The Pistol Grip Mistake You Dont Know Youre Making Chris Sajnog 2026-09-21 | The Pistol Grip Mistake You Dont Know Youre Making
US Navy SEAL Combat Medic Talks About Getting Someone Who is Injured to a Hospital Chris Sajnog 2022-11-13 | CLICK HERE TO WATCH THE VIDEO: www.darkagedefense.news To opt out of marketing emails: thenai.org/opt-out***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1
WARRIOR WISDOM: Can One Coin Make You Rich? Chris Sajnog 2022-10-27 | JOIN MY CENTER MASS GROUP: chrissajnog.com/join-the-teamWARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money-back guarantee!!!IN THIS SHORT VIDEO: I discuss the importance of doing small things to master any area of your life.***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1Here's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur, fitness journey, fitness motivation, weight loss, live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, navy seal secrets, seal training, warrior spirit, warrior health, workout inspiration
WARRIOR WISDOM: My Meditation Space - Restarting Your Training Chris Sajnog 2022-09-05 | JOIN MY CENTER MASS GROUP: chrissajnog.com/join-the-teamWARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money-back guarantee!!!IN THIS SHORT VIDEO: I discuss the importance of being able to restart your training.***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1Here's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur, fitness journey, fitness motivation, weight loss, live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, navy seal secrets, seal training, warrior spirit, warrior health, workout inspiration
US Navy SEAL Combat Medic Teaches How to Keep Someone Alive Chris Sajnog 2022-08-29 | CLICK HERE TO ORDER: everbella.com/chris***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1
Why Fasting is Good and Why You heard it is Bad Chris Sajnog 2022-08-22 | CLICK HERE TO ORDER YOURS: earthechofoods.com/chrissajnog Get 15% off your order with the code: CHRIS15 ***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: apps.apple.com/us/app/seal-training/id1276676981Follow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1
The Benefits of Cold Water and How to Get Started Chris Sajnog 2022-08-03 | GET YOUR GOLDEN ELIXIR: earthechofoods.com/chris* Discount code: CHRIS for 15% off your order!***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1
WARRIOR WISDOM: Have FAITH in Your Coach! Chris Sajnog 2022-07-20 | JOIN MY CENTER MASS GROUP: chrissajnog.com/join-the-teamWARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money back guarantee!!!IN THIS SHORT VIDEO: I discuss the importance of listening to and believing in what your coach is telling you. You can't see the entire path, but they have!BLUF: The whole reason for coaches is to guide you down a path you can't see.***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1Here's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur, fitness journey, fitness motivation, weight loss, live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, navy seal secrets, seal training, warrior spirit, warrior health, workout inspiration
9 Things I Wish I Knew in my 20s - From a Retired Navy SEAL (and father) Chris Sajnog 2022-07-18 | CLICK HERE TO ORDER YOURS: earthechofoods.com/chrissajnogGet 15% when you use that link!***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1
Greg Whitney 37 Years of Law Enforcement Experience - Online Training with Chris Sajnog Chris Sajnog 2022-07-14 | Join the team! chrissajnog.com/join-the-teamAre you still thinking that there’s no way to become a better shooter, and save time and money, while training at home? After you learn the free New Rules of Marksmanship, all of your skepticism will be gone. What do you have to lose? ...Download Now: chrissajnog.com/newrules“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.” – Chris (Snowman) Sajnog#shootingtips #firearmstraining #Livelikeawarrior
Is the Power Plate MOVE really worth it? This Navy SEALs answer might surprise you! Chris Sajnog 2022-07-08 | CLICK HERE TO ORDER YOURS: powerplate.com/ChrisSajnogDiscount Code: CHRISSAJNOG***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1
WARRIOR WISDOM: Has your current situation [Standards] changed? Chris Sajnog 2022-06-07 | JOIN MY CENTER MASS GROUP: chrissajnog.com/join-the-teamWARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money back guarantee!!!IN THIS SHORT VIDEO: I discuss the fact that your current situation might change what your goals are and you need to constantly assess where you are... and where you want to be.BLUF: Our goal changes because WE change.***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1Here's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur, fitness journey, fitness motivation, weight loss, live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, navy seal secrets, seal training, warrior spirit, warrior health, workout inspiration
WARRIOR WISDOM: Learn ONE thing at a time Chris Sajnog 2022-05-24 | JOIN MY CENTER MASS GROUP: chrissajnog.com/join-the-teamWARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money back guarantee!!!IN THIS SHORT VIDEO: I talk about why it's important to learn complex skills by breaking them down into chunks before trying to perform together.BLUF: If you want to learn something quickly, break it into chunks.***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1Here's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur, fitness journey, fitness motivation, weight loss, live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, navy seal secrets, seal training, warrior spirit, warrior health, workout inspiration
WARRIOR WISDOM: Be Ready to Train Chris Sajnog 2022-05-17 | JOIN MY CENTER MASS GROUP: chrissajnog.com/join-the-teamWARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money back guarantee!!!IN THIS SHORT VIDEO: I'll share a few simple ways you can set yourself up for success by making it easier to find time to train. BLUF: If you want to get better at anything in life, plan ahead so you are always ready to train.***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1Here's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur, fitness journey, fitness motivation, weight loss, live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, navy seal secrets, seal training, warrior spirit, warrior health, workout inspiration
FireTeam 6 | Official Trailer | New Navy SEAL Action-Education Show Chris Sajnog 2022-05-15 | We filmed the pilot for this series a few years ago and are still looking for a network or streaming service to pick it up. If you know anyone in the industry we've got the first full season ready to film.Please like and share with as many people as possible to help find my show a home.I'll post the full pilot if this trailer gets at least 100,000 views...THANK YOU![FireTeam 6 Sizzle Reel]
WARRIOR WISDOM: The Power of Awareness Chris Sajnog 2022-05-12 | JOIN MY CENTER MASS GROUP: chrissajnog.com/join-the-teamWARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money back guarantee!!!IN THIS SHORT VIDEO: I share a story about how meditation saved me from a swarm of killer bees (it is possible) by teaching me to be calm and aware.BLUF: Use mediation to learn awareness and don't expect the "full picture" ***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1Here's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur, fitness journey, fitness motivation, weight loss, live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, navy seal secrets, seal training, warrior spirit, warrior health, workout inspiration
WARRIOR WISDOM: The Obstacle IS the way! Chris Sajnog 2022-05-08 | JOIN MY CENTER MASS GROUP: chrissajnog.com/join-the-teamWARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money back guarantee!!!IN THIS SHORT VIDEO I DISCUSS: A great quote I heard recently, "If there are no obstacles between you and your goal, it's not a goal, it's an activity."BLUF: You won't get any stronger with no weight on the bar!***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1Here's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur, fitness journey, fitness motivation, weight loss, live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, navy seal secrets, seal training, warrior spirit, warrior health, workout inspiration
WARRIOR WISDOM: Excuses or Results Chris Sajnog 2022-05-04 | JOIN MY CENTER MASS GROUP: chrissajnog.com/join-the-teamWARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money back guarantee!!!IN THIS SHORT VIDEO I DISCUSS: How it's easier to make excuses for why you can't do something and will never have the results they are after.BLUF: You can have Excuses or Results - not both!***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1Here's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur, fitness journey, fitness motivation, weight loss, live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, navy seal secrets, seal training, warrior spirit, warrior health, workout inspiration
WARRIOR WISDOM: Guess what? Training is hard! Chris Sajnog 2022-04-28 | JOIN MY CENTER MASS GROUP: chrissajnog.com/join-the-teamWARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money back guarantee!!!IN THIS SHORT VIDEO I DISCUSS: The fact that training is HARD! Even getting to a point where you can start training is hard. There will be up and downs along the way so... suck it up!BLUF: Training is supposed to be hard.***********************************SOME OF MY FAVORITE TOOLS FOR LEARNING AND LIVING LIKE A WARRIORSigned copy of my New Rules of Marksmanship Workbook: shop.chrissajnog.com/product/the-new-rules-of-marksmanship-workbookSigned copy of the Full-Color, Hardback, Signature Edition of Navy SEAL Shooting: shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingMy New Rules of Marksmanship Online Course: chrissajnog.com/the-new-rules-of-marksmanshipJoin my Center Mass Group: chrissajnog.com/join-the-teamCheck out all of my merch here: shop.chrissajnog.comDownload my free SEAL Training App: sealtraining.skylabapps.com/#/auth/loginFollow me on social: (In order of how much/little I use each)instagram.com/chrissajnogfacebook.com/Chrissajnogtwitter.com/chrissajnogAnd of course, subscribe to my YouTube Channel!youtube.com/channel/UCnIUZX-xZbuNZ2nyLK99d3g?Sub_confirmation=1Here's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur, fitness journey, fitness motivation, weight loss, live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, navy seal secrets, seal training, warrior spirit, warrior health, workout inspiration
Answering Subscribers’ Questions on Sleep Equipment with Links to Products Chris Sajnog 2022-04-26 | GOLDEN SUPERFOOD BLISS: earthechofoods.com/chrisDiscount Code: ChrisPRODUCTS MENTIONED IN ORDER:My watch: amzn.to/3OF8RofMy phone: amzn.to/3vocmIpMy sleep app: sleepcycle.comMy health tracking ring: ouraring.comMy blue-light blocking glasses: raoptics.comMy lighting system: amzn.to/3kd5Q0pMy melatonin supplement: amzn.to/3EKmHkGMy mouth tape: amzn.to/3Llc8HmMy red light: https://lddy.no/yltb Use discount code CHRIS for $50 offMy rebounder: amzn.to/3vIXqTVMy sauna: infraredsauna.comMy cold tub: plunge.pxf.io/c/3164262/1072116/13696 Use discount code "CHRIS" for $150 offMy mattress-cooling system: chilisleep.com/discount/ChrisSajnog Use discount code CHRISSAJNOG for 25% offMy cold air top sheet: amzn.to/3LjXkZqMy meditation device: http://shareasale.com/r.cfm?b=635671&u=1282884&m=54749&urllink=&afftrack=My EMF pendant: wendymyersdetox.com/2D8K7NG/BP658/?sub1=ChrisSajnogMy journaling tool: amzn.to/3F0JwB3My journaling app: dayoneapp.comMy drapes: amzn.to/3KeyQQeMy fan: amzn.to/3y8Mi5RMy blanket: amzn.to/3vbcjiSMy pillows: amzn.to/3vFfv5uMy body pillow: amzn.to/3rRmlUgMy best-selling book (signed copy): shop.chrissajnog.com/product/full-color-hardback-signature-edition-navy-seal-shootingNote: These links may be affiliate links meaning I make a small amount of money from the company for referring people to their site. You will not pay more and many times will pay less with my discount codes. I only recommend products I actually use. By using these links you support me and my ability to continue to post free content. Thank you!
WARRIOR WISDOM: Sunlight and Eyesight ***NEW SERIES*** Chris Sajnog 2022-04-22 | WARRIOR WISDOM is my new YouTube series of short videos of when flashes of brilliant insights fill my mind (okay, at least I think they're brilliant) and I'll share a tip, trick, or tactic related to learning and living like a warrior. ™WARNING: Other random thoughts may be shared and video and audio quality is not the goal. Getting you to be a little more awesome is!BONUS DEAL! Everyone who likes this video and subscribes to my channel will get 7 years of good luck! This deal comes with a 2X your money back guarantee!!!Want to train with me online? Of course, you do! All the cool people are doing it! Go to chrissajnog.com/join-the-team to learn more.IN THIS SHORT VIDEO I DISCUSS: The relation between wearing sunglasses and visual acuity. Note to Darwin award contestants... if you're on a body of water, snow, or other reflective surfaces, please wear some shades.BLUF: Don't wear sunglasses all the time.“WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION.”™ – Chris (Snowman) SajnogHere's a bunch of keywords...Live like a warrior, warrior lifestyle, navy seals, Chris sajnog, navy seal approved, navy seal mind and body, life hacking, navy seal dad, navy seal secrets, navy seal instructor, seal training, seal meditation, warrior spirit, entrepreneur, mindset, New rules of marksmanship, warrior, love, motivation, meditation, fitness, health, workout, family, how to shoot like a navy seal, navy seal shooting, center mass group, inspiration, warrior entrepreneur
[VERSA KNIFE REVIEW] CIA Operator Designed - Navy SEAL Reviewed Chris Sajnog 2022-03-21 | [UPDATED] Discount Link: http://www.versaknife.com
The Best Bedtime Routine to Improve Learning and Focus Chris Sajnog 2022-02-13 | For better sleep, order now! earthechofoods.com/chrisUse Discount code CHRIS and save 15% off your order
How I Cured my (Unnamed) Virus Completely in 4-Days Chris Sajnog 2022-01-23 | Order and Get up to 35% off vitamin D3: puralityhealth.com/ChrisSterile Saline: amzn.to/3tEGUFhIodine: amzn.to/3fylQYNFood Grade Hydrogen Peroxide: amzn.to/32bTyjHInfrared Sauna: amzn.to/2LD1xJWIbuprofen: amzn.to/3bEVgyoZinc Picolinate: amzn.to/3noNrzwQuercetin: amzn.to/3P9EJRFBenadryl: amzn.to/3QS1StrLactoferrin:amzn.to/3bFDs63Melatonin: amzn.to/3y7ELm3Vitamin C: amzn.to/3I5xveNProbiotics: amzn.to/3OEncRKLiposomal Glutathione: amzn.to/3nrYVlLN.A.C.: amzn.to/3ysZ0vSBeta-Glucans: amzn.to/3a0Yc7VNebulizer: amzn.to/3KnSZ7BNeti Pot: amzn.to/3tFdozgHot & Cold Plunge Tub to Improve Health: plunge.pxf.io/c/3164262/1072116/13696Collagen Peptides that help boost your health: http://tracking.vitalproteins.com/aff_c?offer_id=6&aff_id=4450In this video, I'm just going to quickly go over how I completely eliminated a recent virus I had from my system in just four days.Inside this blog post, there is a download form where you can get a printable PDF text version of this video: chrissajnog.com/blog/what-kills-a-virus-naturallyFOLLOW ME:Facebook: facebook.com/ChrissajnogTwitter: twitter.com/ChrisSajnogInstagram: instagram.com/chrissajnogWebsite: chrissajnog.com
Navy SEAL Shares Top 3 Tips to Transform Your Health (and theyre all free) Chris Sajnog 2021-12-20 | ORDER YOURS https://iconiccoffee.shop/chrisUse discount code CHRIS and get 15% off your order
Navy SEAL Review of the TTrigger Dry Fire Trigger Resetting Magazine Chris Sajnog 2021-11-11 | Link: ttrigger.com/chrisDiscount Code: CHRIS15Works with Glock ModelsG17G19G19xG22G23G26G27G31G32G33G34G35G37G38G39G44G45G47Does not fitG20G21G29G30G40G41
7 Science-based Tips to Improve Your Sleep (Presented by Chris Sajnog) Chris Sajnog 2021-07-18 | Discounted* Ooler Sleep System: chilisleep.com/discount/ChrisSajnog*Discount will be applied at checkout
5 Daily Pillars to Building an Amazing Life Chris Sajnog 2021-06-13 | Order your Curcumin Gold Here: link.chrissajnog.com/curcumin
How to Prevent Violent Encounters with Navy SEAL Chris Sajnog Chris Sajnog 2021-06-05 | Get your Noochy here! gloriouslyvegan.com/ChrisSajnogNow, when it comes to surviving a violent encounter, a lot of people will just think, hey, I need to learn to defend myself, I need to learn karate, I need to learn, god forbid American Taekwondo. And some people just want to learn how to shooting up, they only think about actions or interventions that they can use during a violent encounter. But I think the best way to survive a violent encounter is to prevent one from ever even happen. So when it comes to being prepared for a violent encounter, I want you to remember these three Ts. Think, train and talk. Now the first step is to think, think about what that's where the gold lies. I want you to think about as many situations as you can, where you might experience a violent encounter, or where in your life, Could somebody be a threat to you or the ones you love. Now, it's important that you think about your house and your family. Where do you drive? Where do you park? all of these situations need to be specific to you. Now, I'm often asked what I think about these situational training courses that you can attend. And I gotta tell you, I have mixed feelings. Sure, they can be good training, they can even be fun training. But if all you practice, are these cookie-cutter scenarios, at somebody else's facility, well, then you're going to be able to survive cookie-cutter scenarios in that facility. But then you got to think if you're getting attacked in that facility, and I do have to ask, why did you choose that place? You'd be much better off just thinking about situations that are specific to you. This is my bedroom. And if somebody were to come into my bedroom, what steps or actions would I need to take to protect myself and my family? And then start thinking, what if I'm in the bathroom? What if I'm in my car? What if I'm getting into my car? What if I'm walking to my car? What if I'm walking to my car with groceries? What if my kids are with me? What if it's dark outside? What if as many situations as you can and have a plan for each and everyone, then it's time to train is that's our next t? Because now that you've got this super awesome list of your highest probability threat scenarios? Well, it's time to train in practice each and every one of them, do walkthroughs practice each and everyone because when the situation does present itself, you want to be able to respond correctly not sitting and freeze as your brain goes into a loop trying to figure out what to do bonus tip here you can and should do mental walkthroughs every time you're in a unique situation. It's called visualization and it's just as effective as doing physical walkthroughs. Say you're sitting down at a restaurant with your family. Now of course, we'll have to assume it's not California because in California, you can't leave your house without a hazmat suit. So are you sorry, I shouldn't stop before this video gets flagged for some canceled culture memo that just came out. So you're sitting down with your family and before you look through the menu or even ask for the wine list, take a look around and see where the exits are. Now walk through in your mind, what would you do if somebody walks in the front door? What if somebody starts shooting from the back of the restaurant? What if they don't have a decent wine list, you get my point. 30 seconds of a mental battle plan could save you and your family one day from a violent encounter, speaking of which, talk to them. Because yes, that's our third and final teeth, you have to talk to your family. After all, we are talking about protecting yourself and your family. Because even if you've done all this training, all this planning, heck, you've even started using your newfound Jason Bourne situational awareness skills,But you've got kids and you've got a spouse, and they don't know what your plan is, well, let's just say your planning skills could use an upgrade. Your family needs to be part of the plan. So you need to talk to them about it. Like Hey, honey, when we go into the restaurant, can I sit with my back to the wall so I can see the door for Hey kids, if I yell monster I want you to get behind me just thinking about what might happen or even training for it is not enough, walk through it and talk through it with your family so you can all be better prepared to prevent a potential violent encounter. Alright, so that is it for today. Remember to think through all these specific situations that you might find yourself in train for all of those situations. And finally, talk to your family and make sure you're all on the same sheet of music. Alright, I hope this video has helped you, and until next time, keep paving your path and perfection.Train with me online. Go to chrissajnog.com/join-the-team
Shooting Tips from my Live Monthly Online Training Chris Sajnog 2021-05-30 | Link: hittrkr.com/?c=15669Promo Code 20%: CARRYWhat's up everybody, Chris Sajnog here and in this video, I'm going to be sharing some exclusive content from my live monthly training. Let's go ahead and get started. Can joining us from San Diego Chief Petty Officer Chris sign off.Alright, how to track moving target with pistol? No, okay, no, you don't want to switch your focus back and forth. To your front sight, you are going to be you're still going to be able to with your peripheral vision, your soft focus, you're still going to be able to track that target. And if you are coming off your front sight. And this keep in mind too, if the target is moving five yards away from you, you're not going to need to focus on the front sight. Unless you're trying to hit shoot, hit a fly that's on the person's shoulder off. You know, so so your your where you need to focus depends on distance. So I am just going to describe this as if this is a target, that's far enough away, that you need to prioritize your front sight focus to be able to hit it. If you are switching back and forth, you are not going to one be able to shoot accurately enough you're not going you're actually not going to be able to track the target as well. And you're just it's just doesn't work that way. And so one of the ways that because people always say, Well, you know, how can I do this? A common question is, so I have my little demonstration thing I like to use, and you can do this on your own. But if you just take a level, and you hold it out in front of you, and then you try to like it's just ridiculously hard. So imagine this level is your front sight there, I got to get it. So if you practice, hey, if you practice you get better. So imagine trying to keep this level or keep your sights aligned. Not looking, if you're not looking at where that little air bubble is. And you're you're looking at the target, like there's no way. There's no way, Jose, that those sites are staying alive. Next up is Alan, you teach keeping the carbon carbon carbon stock buried in your shoulder rather than having some of it spilling over above the shoulder? What is the difference in either of these? And why would one be preferable to the other? All right, Alan. So I have to be 100% correct. And accurate I teach. I try to express it is not thinking about even your shoulder at all. Think about your chest, think about keeping it as close to you as you can underneath your dominant body. So if here's my dump, my Dutton right eye dominant, if I can keep this directly in line with that, it's going to be much more stable. The whole thing with in the shoulder and above the shoulder is because of this, if you're it's this, it's the same thing as the reason with a pistol where you want to get your your hand as high up on here as you can. Because if you're doing this, if you imagine this being your shoulder, when the gun goes, bang, this is going to happen by keeping this as high as possible. It's gonna you're going to avoid that now on a pistol. You can't do that. I wouldn't. I wouldn't recommend that. Okay, don't do that. It's the same thing. With the car maybe you don't want to give the gun any wiggle room. I went to the range with my Probation Department range instructor behind me said your first shot on the holster is dead on. It's the shots after that you're missing? Is this all Front Sight Your thoughts? You and Matt Have a great day. Maybe mats watching this? It that is impossible for me to know what it is. It could be possible for somebody watching you. If they see perchance your grip loosening up, which that's normally what it is. Because if you if you understand Front Sight focus. I mean, it could be But you're the one that's going to be able to get a burp again. I've never had a to burp show before. Hmm. So so you'll be able you're going to be able to, you're going to be the only person that can tell what that is. So you have to diagnose yourself. Like I said, you could somebody else could see it. Like, if if I I'll see people shooting and they're adjusting their grip, that's going to be a problem. Some people it'll just that gun will slide in their hand and then they don't have the same grip. So that's, that's a big one. Now you wait something you should do when you shoot, shoot your first shot. And then wait as long as you need to to make sure you're back on crystal clear Front Sight focus, and then shoot again. Because the other problem that people that is very common, is going faster and going faster than you're able to do all the things required to shoot accurately. And then there are just things there that are inherent that are going to happen with shooting faster. Especially, you know, shooting carbines where I'll have people shoot a 30 round mag on full auto, and they'll they'll just go all out. But doing and then doing it single, single fire 30 rounds as fast as you can.
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Wake up Like a Warrior - The Power of a Morning Routine Chris Sajnog 2021-05-13 | Get Your CACAO: earthechofoods.com/chrissajnogGet Your 15% Off Discount. Use Code: CHRIS
Extreme Health: 5 Ways to Improve Your Health by Living on the Edge Chris Sajnog 2021-05-02 | Learn More About Everbella Complete Collagen: trk.everbella.com/aff_c?offer_id=7&aff_id=1024When I started teaching the New Rules of Marksmanship, I was the first instructor to teach how your health affects your ability to learn any skill. Many older students could finally manipulate their firearms without pain and get into shooting positions they thought were lost to their youth.Remember, YOU ARE THE WEAPON, so it's critical to take care of your health.That's why I want to share with you a product I use EVERY DAY to help keep my joints healthy—and maintain my boyishly good looks! 😎Seriously, this is the first non-powder collagen supplement that is "micellized," which allows it to pass through the acidic environment in the stomach so it can be absorbed (and used) by your body.Collagen can:✅ Ease joint discomfort after workouts✅ Optimize muscle recovery✅ Promote healthy hair growth✅ Improve skin elasticity✅ Promote energy AND burn fatThat's because collagen is literally the GLUE that holds your body together.You find it in your skin, joints, and bones.And without it, your body can't make hair. But, before you go and buy some powder or pills off Amazon…I want to share the embarrassing mistakes I made when looking for collagen with you.I tried everything under the sun…I used pills, powders, and even prescription lotions that DIDN'T work…They didn't work because your body doesn't absorb it!So if you want something that isn't awful to take everyday…I'll let you in on my secret weapon:Full disclosure - it's marketed towards women.But it works the same for men.Could it be your secret weapon to combat joint pain and a full head of hair?Here's the link to the "caramel collagen" that helped transform my body in just a few months.trk.everbella.com/aff_c?offer_id=7&aff_id=1024
The Importance of Sleep and Learning + 3 Tips for Improving Your Sleep Chris Sajnog 2021-04-10 | Order your Harmoni Pendant here: link.chrissajnog.com/harmoniRed light therapy devices: https://lddy.no/yltbBlack drapes for windows: amzn.to/3IacboMDigital alarm clock: amzn.to/3HxfJRuMelatonin: amzn.to/3NqUnGZBlue light blocking glasses: amzn.to/3NtbiINBed climate device: amzn.to/3nq6vxlNeuroscience glasses-like device to improve sleep: shareasale.com/r.cfm?b=1598116&u=1282884&m=100346&urllink=&afftrack=iOS App with sleep meditation exercises: itunes.apple.com/us/app/headspace-meditation/id493145008?mt=8&at=1001lddyEEG Headband that helps calm your mind and fall asleep: http://shareasale.com/r.cfm?b=635671&u=1282884&m=54749&urllink=&afftrack=In this video I go over the importance of sleep and its important role in memory consolidation.Inside this blog post there is a download form where you can get a printable PDF text version of this video: chrissajnog.com/blog/why-sleep-mattersFOLLOW ME:Facebook: facebook.com/ChrissajnogTwitter: twitter.com/ChrisSajnogInstagram: instagram.com/chrissajnogWebsite: chrissajnog.com
The CHRIS Security System - For those who care about their family Chris Sajnog 2021-04-02 | Sale ends at midnight on April 1st
Are these the best gun belts ever made? Kore Essentials Chris Sajnog 2021-03-14 | Order Your Kore Essentials Gun Belt: koreessentials.com/discount/Sajnog10Discount Code: Sajnog10Navy SEAL Approved Products: navysealapproved.comCustom gun holsters for functionality and durability: http://www.zzzcustomholsters.comThe Nemesis Pocket Holster: amazon.com/gp/product/B0020HN0TY/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1Training Pistol: bo283.isrefer.com/go/NLTS/sajnogTrain indoors without using live ammunition: amzn.to/2EUhQmy25 Yard Sight-In Target (Iron Sights): shop.chrissajnog.com/product/25-yard-sight-in-target-iron-sights25 Yard Sight-In Target (For Red Dot Optics): shop.chrissajnog.com/product/25-yard-sight-in-target-for-red-dot-opticsGun accessory and app to analyze data and improve shooting: bo283.isrefer.com/go/NLTS/sajnogNavy SEAL Firearms Training: se965.infusionsoft.com/go/CCMC/CMGIn this video, I go over the Kore Essentials Belt to support small to full-size firearms, magazines, and additional gear.Inside this blog post, there is a download form where you can get a printable PDF text version of this video: chrissajnog.com/blog/kore-essentials-beltFOLLOW ME:Facebook: facebook.com/ChrissajnogTwitter: twitter.com/ChrisSajnogInstagram: instagram.com/chrissajnogWebsite: chrissajnog.com
SMART Emergency Medicine - Massive Bleeding Chris Sajnog 2021-02-10 | chrissajnog.com/join-the-teamIn this video I'm gonna be covering the M in smart medicine, massive bleeding, so stick around for this life-saving information. I came up with smart emergency medicine which stands for scene safe, massive bleeding, airway, reassess, and then transport. Smart is a simple and effective system to respond to any medical emergency situation before medical personnel arrive, or the victim can be brought to a hospital. If you haven't watched the previous video on making sure the scene is safe, make sure you watch that first. Because if you skip any steps in this system, well, it's not really a system now is it? Okay, so I'm going to assume that you're all caught up in the scene is safe. So next up is massive bleeding. Now first, let's define what massive bleeding is. Massive bleeding is if you see blood pooling or flowing or squirting out, and it's not just small cuts that are bleeding, it's bleeding that needs to be stopped immediately. Or it can lead to a life-threatening situation from blood loss. To find massive bleeding, we need to do what's called a blood sweep. Doing a blood sweep is not a gingerly look around to find bleeding. If someone watching you do a blood sweep thinks that you're attacking that person, you're actually off to a good start. Make sure to check everywhere and look at your hands to see if there's blood on them. When you do find massive bleeding, not just a little blood, you need to pause your sweep and stop that bleeding. Because somebody can bleed out in as little as 30 seconds. And it's not easy to simply put blood back into people. I'm often asked by my students why they've heard about the ABCs their whole lives, the ABCs airway first then breathing, then circulation, these are synonymous with first aid. And why am I not following this so-called established system? Well, because it's not only wrong, it's actually dangerous. The ABCs were never intended for first aid. It was a memory aid for healthcare workers to respond to cardiac arrests. In fact, in 2010, the American Heart Association and the International Liaison Committee on resuscitation change their recommended order for CPR interventions for most cardiac arrest cases, to chest compressions, then airway and then breathing or cab ca B. Still, even with this new cab, that still for CPR intervention, cases of cardiac arrest, not trauma, people can literally live after hours of not breathing. Medical disclaimer, although I am a doctor, I am not a medical doctor. So do not try this at home. That's why we don't care if the airway is open right away, we will get to that. But if this person is bleeding out, you need to stop that bleeding by any means you can remember this saying head to toe treat as you go. As you're doing your blood sweep. Anytime you find massive bleeding, stop the bleeding, then continue your blood sweep. And it should seem obvious, but oftentimes common sense is not common knowledge. If you walk up to somebody and you see blood squirting out, it's sweating in the eyes, whatever. You do not need to start a blood sweep, you need to stop that bleeding. If you've got a tourniquet, this is the time to use it. If you've got a belt, you've got a tourniquet; patients got a belt, you got a tourniquet; pants in a stick, bicycle tire inner tube, you get the idea. stop the bleeding. Something else to keep in mind if you don't have any medical gear with you, as long as you carry a knife. everyone around you is wearing an infinite supply of bandages. Make sure you practice the lesson you just learned. Grab a friend or family member and practice doing blood sweeps on each other. Get some medical supplies, get a tourniquet, practice putting them on yourself and those you love because just watching this video won't save anyone's life. In the next video, I'll be teaching you the A in smart medicine, airway, until then keep paving your path to perfection. Alright, if you liked that video, and I hope you did, please hit the like button. It doesn't cost anything. It's totally free. Give it a like and also subscribe to the channel. That way you will be notified as soon as I post new content so you won't miss out. And if you are looking for more in-depth training, go to chrissajnog.com and join the team and what we are doing there is we are covering everything, every aspect of learning and living like a warrior. You'll be able to ask me questions during our live monthly video coaching calls. And you'll also get access to the five years of those recordings that I have up in the members' area. So go to ChrisSajnog.com and join the team.chrissajnog.com/join-the-team
Fresh-Pressed Olive Oil Club: Tasting and Product Review Chris Sajnog 2021-01-26 | Link to $1 offer: freshpressedoliveoiltrk.com/4GTN7Q/FGXLG/?uid=164A $39 Bottle for a Buck?T.J.'s unique Fresh-Pressed Olive Oil Club is one of the most customer-friendly companies I've ever come across. Unlike some other clubs, there's never a minimum commitment or obligation to buy anything. Every olive oil comes with a no-questions-asked, 100% money-back guarantee. And if you ever decide to ask for your money back on a given shipment, you don't even have to return the oil. And his outstanding customer service team graciously takes care of your refund request immediately.If you'd like to try this unique club and receive one of T.J.'s $39 bottles for just $1 to help cover shipping, you can do so by clicking on the link below.For my subscribers, T.J. and his Fresh-Pressed Olive Oil Club have reserved a strictly limited number-240 bottles (20 cases). Problem is, I've got many thousands of subscribers, so these 240 bottles are likely to go fast, and it's first come, first served. This is the kind of generous, fair-minded offer I like to present to you, as one of my valued subscribers, for products I love, admire, and recommend to keep brain and body sharp. And it's an excellent opportunity-perhaps the first in your life-to experience the exceptionally vibrant and delicious taste of extra virgin olive oil when it's fresh from the new harvest. As I experienced, it adds new layers of flavor and deep-down satisfaction to your crisp salads and veggies, grilled meats, delicate fish, toasted nuts and seeds, and other favorite dishes.Link to $1 offer: freshpressedoliveoiltrk.com/4GTN7Q/FGXLG/?uid=164
SMART Emergency Medicine - Is the Scene Safe? Chris Sajnog 2021-01-23 | Click this Link: la-police-gear.pxf.io/NAV02Discount Code CHRIS - For 10% off!LAPG NAR Bleeding Control E.F.A.K. w/CAT + QuikClot In this video, I’m going to be covering the first step in providing SMART Emergency Medicine - Making sure the scene is safe.I came up with SMART emergency medicine, which stands for Scene safe, Massive bleeding, Airway, Reassess, and then Transport. SMART is a simple, effective system to respond to any emergency medical situation before medical personal arrive, or the victim can be brought to a hospital.If you haven’t watched the overview video, make sure you watch that before continuing so you can see how all these pieces fit together to provide a framework for protecting yourself and those you love … or, even those you just don’t want to bleed to death.If you come up to an emergency medical situation, you may or may not know what happened to cause the injuries, but obviously, you don't want yourself or others to become casualties as well, so you need to check and make sure the scene is safe. Especially in a gunfight or other shooting situations. We have a saying in the SEAL Teams - The best medicine is fire superiority! Sometimes the best medicine that you can give is stopping the person who is putting holes in either you or the ones you love; so you may need to return fire or get to a safe place before you can even start treating the patient. Whatever the situation, if you didn’t see it happen, take the time to look around and see what might have caused the injuries. Look for other people injured, look and listen for gunfire, downed power lines, fallen items like a ladder or rocks, or rabid guinea pigs - anything that could hurt you or others before you can help the patient.I want to thank the sponsor of this video, LA Police Gear.I’ve been teaching people how to safely and effectively use firearms for nearly 30-years now and I’ve found most people buy the equipment - a gun or a rifle - and think they’re safe - ‘they don’t need any training’ - but with emergency medicine, it’s just the opposite. People that get trained often don’t follow through and buy the first aid kit they need.Luckily, LA Police Gear and North American Rescue have teamed up to design some amazing first aid kits to make it easy and affordable for everyone to have all the essentials you need in a compact pouch you can bring with you anywhere.The one I use is the: LA Police Gear - North American Rescue Bleeding Control Enhanced First Aid Kit that comes with a CAT (or Combat Application Tourniquet) and a QuikClot EMS Dressing. Combine those critical life-saving tools with everything else in this full-featured medical kit, all at an insanely low price, and you've got a no-brainer first aid kit to give you the peace of mind that you’ve got all the tools you need to put this medical training to use.And speaking of training, I highly recommend you purchase at least two of these kits so you can practice with the equipment before you’re trying to figure out how to open a package or apply a bandage under stress. I keep one of these kits with me in my “man bag” that I take with me everywhere I go, and I also keep an extra one in the “man van” in case I need it for a massive pile-up or other major disasters.now when you show up at the scene with your new LA Police Gear First Aid Kit, and you’ve practiced using all the supplies in it - you STILL need to make sure the scene is safe.And one thing I learned in 30 years as a combat medic, in any emergency situation, assume no one around you knows what to do, and assume - that they will freeze. I’ve seen it too many times to count. It’s your job to take control. Tell someone to call 911 or to go get help. Don’t make a general request to the group. Make eye contact with someone (..see if there is anyone awake insidE), and tell them exactly what to do. “You in the blue shirt! Call 911!” And make sure they acknowledge you.Okay, make sure you practice the lesson you just learned. In this case, situational awareness. Do walkthroughs with your family and friends because just watching this video won’t save anyone’s life.In the next video, I’ll be teaching you the M in SMART Medicine - Massive Bleeding. HINT: It would be good to have the medical supplies I’m going to be talking about in hand to practice along with me. So, click the link in the description below to order your LA Police Gear Enhanced First Aid Kit and Keep Paving your Path to Perfection!Click this Link: la-police-gear.pxf.io/NAV02Discount Code CHRIS - For 10% off!
LIVE: Chris Sajnogs New Rules Team Hangout Chris Sajnog 2021-01-13 | Go to chrissajnog.com/join-the-team to become a member and get access to our monthly live trainings and hundreds of premium training videos, courses, and content.
Dr. Peter MacKay and Retired Navy SEAL Chris Sajnog - Benefits of the Helix Lateral Trainer Chris Sajnog 2020-11-17 | ...
10 Ways to Improve Your Situational Awareness with Navy SEAL Chris Sajnog Chris Sajnog 2020-02-11 | Navy SEAL Sniper Instructor, Chris Sajnog, teaches you 10 ways you can improve your situational awareness. Get my top videos for learning to shoot at home: chrissajnog.com/freevideos-------------------------------------------------------------------------------------------------------------------------------------------------------------------------After you subscribe to my channel, I have a quick story you're going to want to hear...-------------------------------------------------------------------------------------------------------------------------------------------------------------------------Did you know, it wasn't until I retired from the Navy that I discovered the real secrets of how to become a better shooter? ...Years ago, when the Naval Special Warfare Command (WARCOM) selected me to develop the curriculum for the U.S. Navy SEAL Sniper training program, I was still teaching the old rules of marksmanship… This included focusing on techniques such as shooting platform, grip, sight picture, trigger control, etc. While these are important, they aren't the secrets you need to become an expert shooter…After years of research, I developed the New Rules of Marksmanship that has helped literally thousands of people unlock their potential to not only become a better shooter, but improve ANY skill they want. Moreover, it saves you time and money, and can be done from home! After you learn these free secrets, promise me you will use them... Then reach out and let me know how it has changed your life!Learn the secret 7 New Rules of Marksmanship now: chrissajnog.com/newrules-------------------------------------------------------------------------------------------------------------------------------------------------------------------------If you don't think you need to know the New Rules of Marksmanship, I totally understand. I didn't even discover them until after I retired... I'm just asking you to put those thoughts aside for a minute and give them a try. I promise, you'll be glad you did. chrissajnog.com/newrules-------------------------------------------------------------------------------------------------------------------------------------------------------------------------Many of my youtube videos are based off of what I teach in my 2 best selling books! After you've been a subscriber for a while and watched more of my videos, you might consider giving them a read! Subscribe here: youtube.com/user/CenterMassGroup?sub_confirmation=1 Get my best selling books: Navy SEAL Shooting - http://amzn.to/1N1dR3vHow to shoot like a navy seal - http://amzn.to/1MmYX4R-------------------------------------------------------------------------------------------------------------------------------------------------------------------------Are you still thinking that there's no way to become a better shooter, and save time and money, while training at home? After you learn the New Rules of Marksmanship, I promise all of your skepticism will be gone. What do you have to lose? ...Download for free: chrissajnog.com/newrules"WITH CONSISTENT, PERFECT PRACTICE YOU ARE PAVING THE PATH TO PERFECTION." – Chris (Snowman) Sajnog#shootingtips #firearmstraining #Livelikeawarrior
Two Words That Can Make Every Part of Your Life Better Chris Sajnog 2019-10-15 | Most people today live a life of scarcity. Most people wake up every morning and tell themselves that they didn't get enough sleep. They come home from work each day, and they say they didn't get enough done at work that day, and then they go to bed every single night, and they tell themselves that tomorrow is going to be different. Have you ever told yourself that? Have you told yourself that tomorrow is going to be different and then it's just the same day over and over again? You keep telling yourself that you didn't do enough, that you don't have enough. Are you living a life of scarcity? Listen, we are the stories that we tell ourselves. You are the story that you tell yourself every single day. If you tell yourself that you're not getting enough sleep but you're not doing anything about it, your life is not going to change. If you tell yourself that you're not getting enough work done, you're not going to get more work done the next day because you're telling yourself who you are, but it's very easy to change and it takes two words. I am. That's all you need to say I am, and then put what you want after that. So rather than saying, I am tired because I didn't get enough sleep. Tell Yourself; I am full of energy. Tell yourself what you're going to do every single morning when you wake up. Do you wake up in the morning and just let the rest of the day happen, or do you wake up in the morning and say, this is what I'm going to do today, this is what I'm going to accomplish today and then set out to do it, or are you going to just sit there and continue to live your life in scarcity - thinking that there's not enough? There's never enough time, there's never enough money there's not enough time for me to train, there's not time for me to meditate. There's not time for me to exercise. There is enough time. There's plenty of time for what you want in your life. So who are you telling yourself you are? Remember, all you need to do is change two words. I am.
Quick Tip: Breathing Techniques For More Accurate Shooting Chris Sajnog 2019-09-24 | TRAIN WITH ME ONLINE: chrissajnog.com/join-the-teamAll right guys. So today I just want to give you a quick tip on breathing and shooting. And why I think this is so important is because the way shooting is taught, for the most part, people teach you to hold your breath. In fact, when I was running the sniper course, that's what I taught. But you know, in that case, there are going to be times, you don't want to hold your breath, but you are going to want to shoot during what's called your natural respiratory pause. So you breathe in, you breathe out, and during that natural pause when you want to break your shot, and that's when you're taking long shots, like you're taking sniper, but if you're not doing that what you need to do, what you want to do is you want to continue to breathe naturally and people will argue this.I hear it all the time. I see the comments on Youtube and yes I'm talking to you. If you're one of those people that left those comments then this quick tip is for you, but what you want to do is keep breathing and the reason you hear this bad advice is because people breathe the wrong way. We are naturally supposed to breathe in and out through our noses and our bellies are supposed to rise and fall as we breathe. But if you're to take a deep breath in right now, go ahead and do it with me.Most of you, when you do that (okay, you can let it out), what you tend to do is you raise up your shoulders and your chest goes out, so when you're shooting, that is going to affect your shooting platform. Whereas if you're just doing belly breathing like you should do, it's much healthier for you. Get much more oxygen and you'll be able to shoot better. Your belly goes in and out, and unless you're laying down on your belly, it's not going to affect you. So for instance, when you're shooting with your pistol, you're breathing in and your shoulders, and these are all accessory muscles there moving up and down, okay? So you don't want to do that. You want to belly breathe and that is going to make you shoot better. It's not only is it the proper way to breathe, but it's going to help you shoot better.So that is your quick tip of the day. If you like this video, please like, share, subscribe, do all that stuff. That really helps me out. It allows me out. Not only do I appreciate it, but it allows me to actually give out more free content here on Youtube, which I love doing, but if you'd like to take a deeper dive into any of my content, all of my content, and more, go to chrissajnog.com. Look for the link below this video and sign up and become a part of my team, become a member and me and my team, my coaches, we will help you out. We will answer all your questions. If you've been following me here on Youtube for a while, I haven't had the time to be able to answer questions here, but I can do it all there. I can help you out, so please go check that out. Check out the links below this video. I really hope this has helped you out and until next time, keep paving your path to perfection.
Sight Alignment vs Trigger Control: Which One is Required to Hit Where You Aim? Chris Sajnog 2019-09-17 | TRAIN WITH ME ONLINE! chrissajnog.com/join-the-teamIn this video, I'm going to teach you why sight alignment is more important than trigger control. Now let's go ahead and get started. All right, so one of the most interesting debates that I see going on online is the debate between what's more important. Is it trigger control or is it sight alignment? And I believe, and I hope to show you with some evidence here that it is sight alignment is always going to be more important than trigger control. All right, so first up, let me just exaggerate this so you can quickly grasp why it's more important and hopefully this will click with you if you. If you are on the trigger side of the debate, hopefully, you'll look at this, you're either going to look at it and you're going to go, you know what that makes sense or you're going to go wait a minute, that's not right and you'll find some reason why it's not right and I'll go back and hopefully address those after this. I have my handy SIRT pistol here and let's just again exaggerate and talk about this debate and see which one is more important. So I am on the side that says making sure that these sites are aligned is more important than how this trigger, well, how my finger moves, right? Because we're talking about trigger finger manipulating that trigger. So if I were to take these sites and say you're my target right here, but my sites are off over here. Remember I said I was going to exaggerate so my sites are not aligned with where I want them to be, but I am going to gingerly, caress this trigger so perfectly that it is just going so smoothly move to the rear until the sear releases and - oh, the round went off. But guess what? I missed my target. How can that be? Because I practiced perfect trigger control. I manipulated that trigger so nicely. I didn't pull it right, because some people don't like the word pulling the trigger. I didn't push the trigger or you know, I pressed it. I caressed it back to the rear. However, I did it. It was perfect. But guess what? These little pieces of metal, we're not aimed at my target properly. So the other side of that would be I am going to line up these sites perfectly again, unfortunately, you're my target here and this one and I put my gun in a vice and I cranked down the vice. So no matter what happens, these sites cannot move, right? Because I am of the school, that sight alignment is more important, but now with this device and my site's perfectly aligned, I could take a stick from over here and just poke at the trigger until the gun goes bang. But because these sites are perfectly aligned and they're not moving, I am going to hit my target.You guys see the difference over here. Perfect trigger manipulation; Miss my target. Here, Perfect sight alignment, do whatever I want to that trigger, right? I could maybe pull it like this with my pinky, it doesn't matter because what matters is that these are aligned. That's what those pieces of metal are up on the top of your firearm for is to be able to align with your target and be able to hit it. So now what I need to address is what I talked about earlier. So hopefully you were like; big picture - Okay, I got it. Yeah. That is more important. But if you're like, yeah, well you're not going to be pointing your gun sideways. Well, okay. Well, let's just say that I'm pointing in the general direction of my target and I go to press back on the trigger, but as I press back, my gun moves for whatever reason, maybe it's my grip strength or my grip is not correct. My finger placement is not correct. It doesn't matter the reason, but when I press that back, the gun is moving and my sites become unaligned. So you will hear people say, and maybe you say this yourself, the reason that that triggered control is so critically important is to what? What's that saying? Yes to not disturb the sites. That's why people say that it's trigger manipulation, trigger pull, trigger control is so important because you don't want to disturb the sites. So I'm simply saying, guess what? You gave me the argument in your argument, right? So I'm just saying, yeah, let's just not disturb the sites. So it doesn't matter whether it's from your trigger finger or from any other reason, your grip, you're moving around. What's important is your sight alignment. So how do I teach that? Well, I teach people to pull the trigger with your eyes and it may sound kind of silly at first, but what I mean is when I'm going to shoot, I am using my eyes obviously to make sure that my sights are aligned and what I'm doing because I've trained so much. My eyes are subconsciously telling my mind, alright, the sites are perfectly aligned and when my mind hears that it subconsciously tells my finger that it's safe to move back, but if that finger or my grip turns, my eyes are going to detect that and they're going to say, okay, stop moving the trigger.
The Power of Presence: Learn Anything Easier Chris Sajnog 2019-09-10 | Train with me online: chrissajnog.com/join-the-teamWhen most of us are training or practicing or performing a crucial skill in our life, something we want to be good at or we have to be good at. Most of us are either living in the past and thinking about how we performed in the past or we're looking into the future and wondering how are we going to do and what's going to happen in the future rather than being in the present moment where we can actually affect some change on what we're doingSay in golf, if you're playing golf and you are not being present - in the present moment of that swing, actually the exact instant that your club makes contact with that ball, you have no control over what's going to happen if you're thinking about the last shot you made, if you're thinking about two holes down and what's going to happen, who's in the lead? Who's going to win? If you're thinking about any of that, rather than being present the exact second, the instant that that club makes, contact with the ball. You have no control, none over what's going to happen. Let me be clear. If you are not keenly aware of what is happening in this instant, you have zero control over the outcome, but listen, learning to be present is really easy. All you need to do is meditate and meditating is also very easy. All you need to do is close your eyes and focus on one thing. Focus on your breath and doing this is going to help you clear your mind and be able to control what you're focusing on in every moment of your life, and here's why meditation is so important or being present is so important. You know your conscious mind can only focus on one thing at a time, but your subconscious can literally focus on hundreds of things. It can track hundreds of things that are going on around you, and every cell in your body has consciousness. It can give you vital information that can help you, and that's what meditating does. It helps you tap into your subconscious mind so you can live in the present moment and get better at everything you do. And like I said, meditating is really simple. The problem most of us have is that we overthink it. We think it's more complicated than it needs to be and plus its kind of hard to get feedback on whether you're doing it right, but the thing is you really don't need feedback. If you sit with your eyes closed and listen to your breath and focus on one thing and learn to control your thoughts. You are meditating, and if you have a problem with the word meditation, then call it something else. Call it brain performance training. Call it training for whatever you want to get better at, but it's going to help you. And it's going to teach you to be present in every moment of your life. Learning to be present is not just going to make you better at one skill. Learning to be present is going to make you better at life.
Quick Tip: Is Dry Fire Bad for Your Firearm? Chris Sajnog 2019-09-03 | LEARN MORE: chrissajnog.com/join-the-teamHey guys, what is going on in this quick tip I really just want to kind of give you some information. Maybe debunk a myth that's out there and that is - Is dry fire bad for your firearm? And it's kind of a tough one to answer because there are firearms that you don't want to do it with and other ones that it's fine to do with. And in general, if you are shooting a modern centerfire a handgun like most of you shoot, then it is perfectly fine to do dry fire. And when I'm saying dry fire here, I specifically mean that you are pulling the trigger on a gun that does not have a live round in the chamber, so your gun is not going to go bang. That is what I mean here. When I teach dry fire I like to call it dry weapons manipulation or dry weapons training, I say that because when I teach it, I mean everything that has to do with getting better at shooting.When I say dry fire training, I'm talking about everything that makes you a better shooter. I'm talking about meditation, I'm talking about working on your eyesight, working on your grip strength, doing visualization training, planning out your training, working on drawing your weapon, working on clearing malfunctions. All of this stuff is going to make you a better shooter besides this one little last act that you do and squeezing off a round on that trigger, but in answering the question here, in busting the myth in general, no, it's not bad. One thing to think about is when there is around in that chamber and the gun does go bang - That's a lot of pressure and a lot of potential damage that could be happening in there and if nothing goes wrong there, it's not going to happen. When the gun doesn't go bang that little dropping the hammer on an empty chamber. It's not going to damage the gun if there's nothing wrong with a gun. Now there are things that are wrong with a gun. Guns will break usually from firing them too much or maybe there's a defect in them, but in general, dry fire is totally safe, especially if you're doing dry weapons training as I teach and you are just doing everything that it takes to make you a better shooter.All right, so that is it. So go ahead and keep on dry firing. And if you liked this video, please hit the like button. I'd appreciate that. Share it with somebody if you care about them at all and you want them to dry fire and get better, go ahead and share it. And if you're not subscribed, please do that. I appreciate it. All of those things really help. They allow me to be able to put more free content on here on youtube if you'd like some other content, a lot more content. I have tons of that in my member's area. So go ahead and click the link below this video and go check it out. It's where I've got different courses. It's actually the only place right now I'm doing firearms training and you can check it all out there and that's where I'm answering all your questions and you've got the support of me, my coaches, my teammates, we're all there to help and support you. So, please go check that out. That is it for today. So until next time, keep paving your path to perfection.
ABCs of Surviving Violent Encounters - Learn Personal Protection From a Navy SEAL Chris Sajnog 2019-08-27 | Hey guys, what is going on? Chris Sajnog here, retired Navy SEAL and founder of the SEAL Training System, and in this video, I'm going to teach you the ABCs of surviving a violent encounter. Now let's go ahead and get started. Alright, so let's talk about the ABCs of surviving a violent encounter. And I'll tell you first off; it involves much more than just protecting yourself from that violent encounter because the best thing you can possibly do is prevent that violent encounter from ever even happening. And that's what I want to talk about right here. Alright, so what are the ABCs? Well, the ABCs stand for Awareness, Building your defenses, and Calming the threat. So first up, let's talk about Awareness. Awareness, I'm sure you know, being aware, situational awareness is one of the best things that you can do, one of the best skills you can have to be able to prevent a violent encounter from happening. So how do you build awareness? Well, the number one way that I know how to build your situational awareness and being more aware is to meditate, and what meditation does is it teaches your brain to clear out all the clutter and it's not clearing your brain like you have no thoughts, but what it teaches you to do is clear out the clutter. So thoughts that aren't really important at that moment in time and teaches you to think about what you need to think about or what you need to focus on during a violent encounter. So when you're meditating, say you're thinking about your breath and you're just focusing on your breath. You're going to have thoughts that come into your mind like, oh, what do I need to do right now? Or, I'm wasting my time and my meditating, right? Those are all fine. Everybody has thoughts when they meditate, but what meditation does is it teaches you to acknowledge those thoughts and go, yeah, I noticed that thought and but I'm going to choose to focus on my breath. So then when it comes to a violent encounter, awareness, your ability to be aware is so much more enhanced. Now obviously there's going to be lots of other things going on around you, but because you've trained your mind so well through meditation, you are aware of that one thing, that one specific element that is most important for you to focus on right then and there to protect yourself and your family, so that is the best way to train your awareness. Another great way that I started doing recently is trail running, so just getting out on a trail, getting off the treadmill, getting out where there are trees and there are other people, and things are going by you, and just by looking straight ahead, you don't even have to try. Your mind is going to start picking up on things that you don't see. When you're on a treadmill, and you're watching the little screen, you're watching reruns of whatever your favorite show is on there, and you're, you're so un-situationally-aware, it's crazy. So just get outside and move. Go for a run, and you will improve your situational awareness just by that alone. All right, next up, the B is to Build your defenses. So these could be physical defenses. So putting an alarm on your house, putting lights up around your house, maybe digging a moat and putting that around your house, whatever it is, building up your physical defense, building up yourself, right? You are the weapon.
Hi, Im Chris Sajnog. Call me a Coach, an Instructor or a Guru...Im Not a Shooter Chris Sajnog 2019-08-20 | I'm not a shooter; I'm not a firearms instructor. What I am is a trainer. There's a lot of comments that I see online with my videos, and my training and people are always asking why are there no videos of this guy shooting and almost calling me out like if this guy can't shoot, he can't teach me anything, but that's exactly what I do. That is what I'm good at. I'm a trainer. What I do, what my skill is, is teaching others to be the best that they can be at whatever skill that they want to get good at. So to get better at my skill, at what I do, what I need to teach others, a trainer - to get better at that, that is what I practice. That is what I do. That is what I study day and night. My life is teaching others. It's not shooting. It used to be shooting, but it's not now. Now it's peak performance. It is getting people to where they want to go as fast as possible. Listen, it does not bother me if people say they're a better shooter than me or think they can shoot better than me or want to have some type of shooting competition with me. In fact, if you're one of my students, I am hoping and praying and doing everything I can to make sure that you do shoot better than me. That is my goal in life is making people better than me.Listen, when shooting was my job, when that was the skill that I needed to be good at. When I was a Navy SEAL, I was a great shooter, and in fact, when the Navy hand-selected me to write the SEAL sniper manual, I don't think they did it because of my extreme good looks. They did it because I was a pretty good shooter and I was able to teach people how to shoot. Listen, if you want to watch great shooters, shoot, that is fine. It's fun to watch if that's what you're into, but I'll tell you this, it is never going to make you a better shooter to simply watch somebody else shoot. It can be entertaining, but it's not going to make you better. If you want to get better at anything in your life, you need to find a great teacher.
Quick Tip: How to Improve Your Situational Awareness Chris Sajnog 2019-08-13 | Hey guys, what is going on? Just a quick tip on how to improve your situational awareness and the way to do that is think about situational awareness as peripheral vision. Okay? And if you do that, you'll see how easy it is to train in so many different ways and what's been happening, why people need to do this so much. First off is because we are all on our mobile devices and you see it all the time. People looking down at their phones or their ipads and everything's just closing off around us when we're running - If people are running, they're doing it on a treadmill where nothing's going by us and we need to open really open that up and see what's going on around us in the way to do that again is to understand it's your peripheral vision and I don't want to get into all the details on rods and cones in your eyes and what picks up movement and stuff like that, but all you need to do to start training this is number one, get your head out of your mobile devices as much as you can, like get up, look around.If you're going to go for a run, go outside because as you're outside, you're going to be seeing all these things moving past you. Your environment's constantly changing. As you walk down the street, keep your eyes straight forward and just look in and see what you can see in your peripheral vision without changing your eyes, keep looking straight ahead and start noticing, hey, wait a minute. Like right now, I'm looking straight ahead. I can see my lights over here and there's aset of books over there and I can see almost everything. And, and as you do that even more and more like, I know what's behind me, I sense that and that is the situational awareness that you want and you're going to be able to build and it's really easy now that you know how to do it.So that is your quick tip for the day. If you like this video, please, please hit that like button. Subscribe to the channel if you haven't. And if you know somebody who could use this, please share it up with them. I'd really appreciate it. And it helps me put more free content out here on Youtube. If you want to learn more from me, go to Chrissajnog.com. There's a link right below this video, like down there. Go ahead and click on that and go check it out. It's a place where I've got hundreds of hours of content and courses and everything that you can do online, you can learn from me. You can get your questions answered for me and my coaches and the rest of the team. I haven't had time lately on Youtube to answer your questions. I love doing it, but you know, hey, I'm married, I've got kids. I got this business. I'm trying to run all kinds of things going on, but I do answer questions there. So if you have questions, go check it out there. Again, Chrissajnog.com. I hope this has helped you out and until next time, keep paving your path to perfection.
