10-Minute Guided Meditation: Self-Love | SELF SELF 2026-09-23 | 10-Minute Guided Meditation: Self-Love | SELF
Team USA on When The Olympics & Paralympics Became Their Goals SELF 2024-06-27 | Every Olympian and Paralympian has a moment when they decide to dream big and work towards the games. SELF asked Team USA what moments led them to pursue a spot at the Olympics and Paralympics. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
15-Minute Mat Pilates for Hip Mobility & Flexibility (No Equipment) | Sweat With SELF SELF 2024-06-26 | Join instructor Sina Riemann for a 15-minute mat Pilates class for hip mobility. Riemann takes you through a series of moves and stretches designed to open up your hip flexors, building strength and flexibility. Director: Sarah Yalowitz Director of Photography: Charlie Jordan Editor: JC Scruggs Talent: Sina Reimann Creative Producer: Christie Garcia Line Producer: Joe Buscemi Manager, Social Creative Development: Lauren Alberti Production Manager: Melissa Heber Production Coordinator: Fernando Davila Casting Producer: Nick Sawyer Camera Operator: Josh Herzog; Jake Robbins Gaffer: Gautum Kadian Sound Mixer: Michael Guggino Production Assistant: Erica Palmieri Hair & Make-Up: Yev Wright-Mason Set Designer: Jeremy Derbyshire-Myles Food & Fitness Director, SELF: Christa Sgobba Post Production Supervisor: Christian Olguin Post Production Coordinator: Scout Alter Supervising Editor: Erica DeLeo Assistant Editor: Fynn Lithgow Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
What Team USA is Most Looking Forward to in Paris vs Tokyo | SELF SELF 2024-06-25 | The 2024 Paris Olympics and Paralympics will look very different to Tokyo 2020. After competing during the height of the Covid pandemic, SELF asked Team USA what they look most forward to in Paris now that restrictions are lifted and spectators will be back in the stands. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
What Team USA is Hoping For in the 2024 Olympics & Paralympics | SELF SELF 2024-06-20 | Whether it's going for gold, setting a world record, or exploring Paris, SELF got the lowdown on what Team USA is hoping for at the 2024 Olympics and Paralympics. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
15-Minute Mat Pilates for Shoulder Mobility & Strength (No Equipment) | Sweat With SELF SELF 2024-06-19 | Join instructor Sina Riemann for an energizing 15-minute mat Pilates class for shoulder mobility. Riemann takes you through a series of moves and stretches designed to build strength and open up your chest and shoulders, releasing tension after a long day sitting at a desk. Director: Sarah Yalowitz Director of Photography: Charlie Jordan Editor: Leticia Villarinho, Estan Esparza Talent: Sina Reimann Creative Producer: Christie Garcia Line Producer: Joe Buscemi Manager, Social Creative Development: Lauren Alberti Production Manager: Melissa Heber Production Coordinator: Fernando Davila Casting Producer: Nick Sawyer Camera Operators: Josh Herzog; Jake Robbins Gaffer: Gautum Kadian Sound Mixer: Michael Guggino Production Assistant: Erica Palmieri Hair & Make-Up: Yev Wright-Mason Set Designer: Jeremy Derbyshire-Myles Food & Fitness Director, SELF: Christa Sgobba Post Production Supervisor: Christian Olguin Post Production Coordinator: Scout Alter Supervising Editor: Erica DeLeo Assistant Editor: Fynn Lithgow Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
26-Year-Olds Share Their Skin Care Routines & Cosmetic Procedures With No Filter | SELF SELF 2024-06-18 | What are we supposed to look like at any given age? It's a question that appears repeatedly online—and we certainly hear it in our heads as we look in the mirror. With the beauty industry bigger than it's ever been (it was valued at nearly $430 billion globally in 2022), it's no wonder we're all confused. In the interest of transparency, we asked a group of 26-year-olds to tell us exactly which cosmetic procedures they've had done, how much money they spend on their skin per year, and the details of their skincare routines. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
What are Team USAs Travel Hacks for the Olympics and Paralympics | SELF SELF 2024-06-11 | Competitive sports can involve a lot of travel to and from competitions, so SELF asked Team USA if they have travel hacks to help them arrive at the Paris Olympics and Paralympics feeling their best. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How Team USA Finds Motivation to Train for the Olympics and Paralympics | SELF SELF 2024-06-06 | Competing in the Olympics or Paralympics is one of the biggest goals for many athletes and requires rigorous training. SELF asked Team USA how they find the motivation to wake up every day and train ahead of one of the biggest competitions of their career. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How Jordan Larson’s Break From Volleyball Prepared Her for the Olympics | SELF SELF 2024-06-04 | Pro volleyball player Jordan Larson shares how important it was to take a break from her sport before the 2024 Paris Olympics. Instead of playing a professional volleyball season, Larson took time out to weight train and make gains in other areas of her life to return to Team USA feeling her best mentally and physically. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Paralympic Sprinter Jaleen Roberts on Navigating Mental Health as an Elite Athlete | SELF SELF 2024-05-30 | Paralympic sprinter Jaleen Roberts shares her journey navigating mental health struggles as an elite athlete and how she came to find a new purpose in running. She also opens up about the strength and healing that comes from seeking help when struggling with your mental health. “There shouldn’t be shame accompanied with reaching out–it should be a proud moment.” Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
52-Year-Olds Share Their Skin Care Routines & Cosmetic Procedures With No Filter | SELF SELF 2024-05-28 | What are we supposed to look like at any given age? It's a question that appears repeatedly online—and we certainly hear it in our heads as we look in the mirror. With the beauty industry bigger than it's ever been (it was valued at nearly $430 billion globally in 2022), it's no wonder we're all confused. In the interest of transparency, we asked a group of 52-year-olds to tell us exactly which cosmetic procedures they've had done, how much money they spend on their skin per year, and the details of their skin care routines. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How Team USA Recovers After Competition at the Olympics and Paralympics | SELF SELF 2024-05-23 | For any athlete, rest and recovery after a competition is just as important as their preparation beforehand. SELF gets the lowdown on Team USA’s go-to recovery processes they’ll be putting into practice at the Paris 2024 Olympics and Paralympics. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
The Songs Pumping-Up Team USA at the Olympics and Paralympics | SELF SELF 2024-05-21 | For many athletes, the right song can help them get in the zone before a competition. SELF talks to Team USA about the music they'll be getting hyped up to at the Paris 2024 Olympics and Paralympics. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Team USAs Routines the Night Before the Olympics and Paralympics | SELF SELF 2024-05-16 | For any athlete, stretching and sleep are vital to optimal performance the next day. SELF talks to Team USA about their routines the night before a competition at the Paris 2024 Olympics and Paralympics. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
What Team USA Is Eating at the Olympics and Paralympics | SELF SELF 2024-05-14 | For any athlete, food is fuel and a crucial part of any competition prep. SELF gets the lowdown on what Team USA is eating for dinner the night before a competition at the Paris 2024 Olympics and Paralympics. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Rehearsal Weeks vs Performance Weeks SELF 2024-03-06 | A pro ballet dancer discusses rehearsal weeks vs performance weeks. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How Synchronized Swimmers Recover Their Bodies SELF 2024-03-05 | Synchronized swimming is tough on the body so performers need to recover their bodies from such a taxing sport! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Taraji P. Henson Loves Talking To Herself SELF 2024-03-04 | Taraji P. Henson thinks we should all talk to ourselves a bit more. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How Synchronized Swimmers Train in the Air SELF 2024-03-01 | Despite performing in water, synchronized swimmers really benefit from aerial training. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How Pro Hockey Players Wind-Down After Games SELF 2024-02-28 | The Women's Hockey League players share their post-match wind-down routines. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How This Synchronized Swimmer Got Her Job on a Cruise Ship SELF 2024-02-27 | A pro synchronized swimmer tells all about how she scored a dream gig performing on a cruise ship. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Does Coco Jones Have Girl Dinner? SELF 2024-02-26 | Coco Jones weighs in on girl dinners. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Does Keke Palmer Read Her Horoscope? SELF 2024-02-23 | Keke Palmer is our Virgo queen. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Kelly Rowland Plays SELF-Care/Dont Care SELF 2024-02-22 | Kelly Rowland joins SELF to play SELF-care/don't care. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Coco Jones Doesnt Get The Big Deal With Football SELF 2024-02-21 | Coco Jones would like to know what all the football commotion is about. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
What Songs Are Getting Professional Womens Hockey League Pumped? SELF 2024-02-20 | We asked the women of the Professional Women's Hockey League, New York what songs get them pumped up before a game. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How Much Do Synchronized Swimmers Have To Work Out? SELF 2024-02-19 | Synchronized swimming takes a lot of strength and fitness, so just how often do you need to work out in order to keep up? Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
The Challenge of Synchronized Swimming on a Cruise Ship SELF 2024-02-16 | If synchronized swimming in one body of water wasn't hard enough, place the pool in the middle of the ocean and it becomes a pool within a pool! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
What is Your Grossest Habit? SELF 2024-02-15 | SELF asked New Yorkers what their grossest habits are. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Taraji P. Henson on the Myth of Perfection SELF 2024-02-14 | Taraji P. Henson. has no time to be striving for unrealistic perfection. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Valentines Day Yoga Poses For Better Performance SELF 2024-02-13 | Try these yoga poses for a more pleasurable Valentine's Day. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Try These Hand Exercises For Better Pleasure This V-Day SELF 2024-02-12 | Hand and finger exercises to get you better results this Valentine's Day. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Try This Workout For Better Sex This Valentines Day SELF 2024-02-09 | Valentine's Day is just around the corner so try this workout for better sex! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How Many Close Friends Do You Have? SELF 2024-02-08 | Is friendship more about quality than quantity? SELF took to the streets of New York to find out. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
A Grammy is Better Than Fancy Coffee SELF 2024-02-07 | The simpler the coffee, the better for first-time Grammy winner Coco Jones. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Carry What You Wear, Dont Let What You Wear Carry You! SELF 2024-02-06 | Mary J. Blige likes to make sure she carries whatever she puts on her body instead of letting it carry her! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Are Solo Dates Self-Care? SELF 2024-02-05 | The Garcia Twins are big supporters of solo dates! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Padma Lakshmi Loves Her Body More With Age SELF 2024-02-02 | Padma Lakshmi is grateful for her body for keeping her strong and healthy. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Long Flights are Big Self-Care For The Garcia Twins SELF 2024-02-01 | The Garcia Twins love a long relaxing flight away from the kids. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How Often Do You Call Your Parents? SELF 2024-01-31 | SELF took to the streets of NYC to see how often New Yorkers are phoning home for a chat! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Mary J. Bliges Self-Care Rituals SELF 2024-01-29 | Mary J Blige takes her self-care very seriously. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Jewels in a Toxic Relationship With Staying Up Late SELF 2024-01-26 | We all know we should go to be early, but that's much easier said than done. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Should You Split the Bill on the First Date? SELF 2024-01-24 | Does Ariana Madix believe in splitting the bill on a date? Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Ariana Madix is Chicagos Latest Roxie Hart SELF 2024-01-23 | Catch Ariana Madix as Roxie Hart in Chicago on Broadway! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
True Self Love is Being Unapologetically Yourself SELF 2024-01-22 | Bebe Rexha talks about how reaching 30 changed her relationship with herself for the better. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Girls Trips are Chic Cest La Vie SELF 2024-01-19 | LuAnn de Lesseps thinks girls trips are chic c'est la vie sa bonne, sa bonne. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
What is Your Workout of Choice? SELF 2024-01-18 | Workouts look different for everyone, it's important to find the exercise that works for you. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Does Ariana Madix Take Hot Girl Walks? SELF 2024-01-17 | 'Vanderpump Rules' star Ariana Madix plays SELF-Care/Don't Care. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
Taraji P. Henson Talks Hollywoods Gender Pay Gap SELF 2024-01-16 | Taraji P. Henson discusses the struggle so many actresses in Hollywood have had to face regarding their pay disparity. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
How Figure Skaters Learn to Spin SELF 2024-01-15 | Figure skaters make spinning on ice look easy but it comes with a lot of training! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
