How to Work Your Back Breathing Muscles with the 02Trainer O2 TRAINER 2024-10-10 | Bas Rutten, inventor of the O2Trainer, teaches how to use the o2trainer to workout your back muscles like he does. The o2trainer helps increase your Oxygen Intake by up to 5X.
The SHOCKING Truth About Mouth Breathing! O2 TRAINER 2024-10-04 | 🚨 Did you know mouth breathing can be harmful? 🚨👄💨 When you breathe through your mouth, it can lead to:Dry mouth 😧Sore throat 🤒Bad breath 😷Higher risk of dental issues 🦷🚨 The O2Trainer can help.Read the science behind the device at https://www.o2Trainer.com.
How to Use Bas Ruttens O2 Trainer - Quick Explainer O2 TRAINER 2024-09-20 | The health benefits of proper breathing are extensive, and the O2 Trainer, invented by @OfficialBasRutten, is the perfect tool to teach anyone how to make the most out of every breath! This is not a gimmick but a means to train your lungs and abdomen so that you may enjoy the benefits of better breathing.Read the scientific studies here: o2trainer.com/pages/o2-trainer-science
The ONE Muscle Group That Will Take Your Athletic Performance to the NEXT LEVEL O2 TRAINER 2024-09-11 | Your breathing muscles are the one muscle group that many athletes forget to train, but the o2trainer makes training them easy.
Bas Rutten Answers Questions with Joe Rogan about the o2Trainer O2 TRAINER 2024-08-28 | Bas Rutten, inventor of the o2Trainer, answers questions with @joerogan about the best breath training device on the market today. Strengthen your core, enhance your breathing, and build lean muscle with the o2Trainer.Learn more: https://www.o2trainer.com.
Joe Rogan tries the o2Trainer with Bas Rutten O2 TRAINER 2024-08-22 | Joe Rogan was blown away by Bas Rutten's O2 Trainer! 🤯💥 He felt it in his core the first time he tried it, showing just how powerful this device is. Experience the difference yourself and see why it's taking the fitness world by storm. Train smarter, breathe stronger, increase lean muscle, with Bas Rutten's O2 Trainer. 🏋️♂️
o2 Trainer in Action - Bas Ruttens o2Trainer O2 TRAINER 2024-08-16 | Backed by research, the o2trainer can help you increase lung capacity, gain lean muscle, and get a better workout. See the o2 trainer in action for yourself! Learn more at https://www.o2trainer.com.
Unlock Your Lung Power with Bas Ruttens o2trainer O2 TRAINER 2024-08-07 | Unlock your lung power with the O2Trainer! Boost your workout results, build lean muscle, and maybe even make tying your shoes a breeze. 😆💪 Discover the fun and effective way to breathe better and feel stronger!
Customer Reviews of the o2Trainer Designed by Bas Rutten - Increase Lung Capacity O2 TRAINER 2024-08-06 | Designed by UFC Hall of Famer, Bas Rutten, the 02Trainer can help increase lung capacity, oxygen intake, and help you have a better workout. Check out these reviews and visit our website to learn more: https://www.o2trainer.com.
o2 Trainer Customer Review - o2trainer designed by Bas Rutten O2 TRAINER 2024-08-02 | Recent customer reviews the o2trainer designed by Bas Rutten, which is a respiratory training device that can help increase your lung capacity so you can train better!Learn more at https://www.o2trainer.com.
Joe Rogan and Action Bronson talk about the o2 Trainer - Lung Trainer O2 TRAINER 2024-07-30 | Joe Rogan had Action Bronson on his show, and during the interview, they ended up talking about the o2trainer. Thanks, Joe! I love hearing others talk about how the o2Trainer is positively effecting in their workouts and health.The o2Trainer can help you increase your oxygen intake by up to 5x! Read the scientific studies on our website: https://www.o2trainer.com.
Bas Rutten and Joe Rogan talk about the o2 Trainer. O2 TRAINER 2024-07-19 | Bas Rutten talking with Joe Rogan about the o2Trainer on the Joe Rogan Podcast, and the results are undeniable. 💨 The O2Trainer helps you breathe better by restricting air intake, strengthening your abdominal muscles, and improving your breathing technique. This allows your body to take deeper breaths and get more oxygen.The o2 trainer can help you increase stamina and lung capacity and improve your cardio workouts.
02 Trainer - Increase Your Oxygen Intake and Build Lean Muscle O2 TRAINER 2024-07-15 | The 02 Trainer, designed by UFC Hall of Famer Bas Rutten, can help you increase your oxygen intake by up to 5x and build lean muscle! Many customers have also reported that it helped with their asthma. Learn more and read reviews and clinical studies at https://basrutten.com.
02 Trainer - Redefine Whats Possible - Designed by Bas Rutten O2 TRAINER 2024-07-12 | The 02 Trainer is the ONLY training device designed by Bas Rutten. Increase Your Oxygen Intake by up to 5X using the O2Trainer. Learn more: o2trainer.com
The difference between a belly breath vs diaphragmatic breath O2 TRAINER 2024-01-17 | Some people are confused about the difference between a diaphragmatic breath and a belly breath. No worries, I have had the same in the past, but here's the difference.
Start your breathing exercises like this, SIMPLE instructions, watch first! O2 TRAINER 2024-01-05 | There are a lot of things to think about when you are doing the breathing exercises, this one breaks it down very simple, you just keep sitting still. Once you can do this perfect, you can start adding the movement to it.So that's when you watch "Breathing exercise #1" and the "Breathing exercise #2" videos.Breathe on!
New exercise, number #1 but laying down! O2 TRAINER 2023-11-16 | I recently discovered a great workout for your diaphragm and intercostals, it really focusses on the lowest part of your ribcage, which is where you diaphragm is attached to it, so also your FRONT breathing muscles. Right now, I alternate between the 3 exercises, one day I do #1 sitting, the next #2 and the next #1 laying down, back to #2, etc repeat that over and over again.It's harder, I just, personally, do 5 minutes with my O2Trainer, just set a time and go, I use setting number 2 (the correct way, complete inhale and exhale), I can do about 43 reps in those 5 min. With this exercise it feels I can exhale more and inhale better? So I get about 33 reps in that time.Try it out, this is personal, you can stick with number 1 and 2 as well, but I believe when you do this you are going to feel how great it is as well!Godspeed and breathe on!
Where does flap go, where number? Does is matter what side the cap is? And more... O2 TRAINER 2023-09-16 | Here is an explanation about the O2Trainer and how it works and the questions that might come up
O2Trainer breathing exercise by Bas Rutten O2 TRAINER 2023-09-06 | Correct breathing and strengthening your (11 Lbs!) of breathing muscles will do wonders for your body. Please go to our website o2trainer.com to read the Published Medical Journals and find out what more benefits the O2Trainer can have for you
4 min a day doing this can get you up to five times more oxygen O2 TRAINER 2023-08-19 | Working out your 11 lbs of breathing muscles can dramatically improve your oxygen intake. Remember, and you can google this, about 95% of the people breathe incorrect!This will force you to breathe the way you should breathe
What actually happens when you are gassing? O2 TRAINER 2023-08-16 | Bas talks about how your stamina/endurance increases and how you can delay the moment you start to gas
Who do some athletes have better endurance than others? O2 TRAINER 2023-08-16 | Bas talks about Tony Ferguson and why he has such great stamina and why any athlete can have the same.
The O2trainer & Breathing Through Your Nose O2 TRAINER 2023-08-07 | Nose breathing is very important, and when you use "Inspiratory Muscle Training", to strengthen your breathing muscles, your nose breathing will become even better.Here is explained why nose breathing is good and mouth breathing is bad for you.o2trainer.com
Unleash Your Inner Fighter: Live Q/A with MMA Legend Bas Rutten and o2Trainer! O2 TRAINER 2023-07-30 | The @o2trainer is the best lung trainer ever created 💪🏼🫁🙌🏼Use the link in bio to get yours today.Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Transform Your Breathing Workouts with the O2Trainer - See What Top Medical Journals Say! O2 TRAINER 2023-07-29 | Why do we gas so fast in a street fight and what can be done about it?Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
O2Trainer: Breathe Better, Live Stronger - Discover This Game-Changing Fitness Tool Today! O2 TRAINER 2023-07-27 | Breathing for warriors, a breathing course by @drbelisa and myself, over 3 hours, everything you need to know about breathing will be there. If you are serious about health, pls check out the website. Link in bio. www.BreathingForWarriors.comGet your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Revolutionize Your Breathing Techniques with the O2Trainer: Medical Journals Cant be Wrong! O2 TRAINER 2023-07-25 | Kevin French showing a variety of different ways / positions to use the O2 Trainer! All of these will train your diaphragm and intercostals, enabling you to take in more oxygen per breath.🫁🙌🏼💪🏼Get yours at the link in bio!Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
If Your Asthma Or COPD isnt Gone 70% Or More In One Month, You Get Your Money Back O2 TRAINER 2023-07-24 | The O2Trainer has a high success rate for asthma, COPD and cystic Fibrosis patients. Please visit o2trainer.com and Clink on SCIENCE to read the Published Medical Journals that will back this claim up.
Unlock Your Full Breathing Potential with the O2Trainer: The Ultimate Workout Secret! O2 TRAINER 2023-07-23 | Go to our website and check out the published medical journals so you know what Inspiratory Muscle Training can do for you, great for asthma, COPD, anxiety, PTSD, cystic fibrosis, sleep apnea, balance, back problems and more. It’s all under the tab SCIENCE. And if you want to understand breathing, check out the breathing course from @drbelisa and myself at www.BreathingForWarriors.comGet your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Stamina Secrets: Breathe Better with Chest Stretches O2Trainer O2 TRAINER 2023-07-22 | Breathing better makes every aspect of your life better🫁💪🏼🙌🏼The breath sets the foundation for how every part of the body functions 🙌🏼Testimonial from @mysticfairymermaid:“The breath sets the foundation for your body, your day, your life.The lungs and diaphragm are muscles just like any other that to be worked.Most humans don’t even come close to using their full lung capacity.Once you start a breathwork practice you may be surprised how many other aspects of your life improve outside of the athletic standpoint.Shout out to @o2trainer for creating this awesome breathing tool that helps you train your back/front breathing muscles, strengthens the diaphragm and intercostals enabling you to increase your lung capacity and take in more oxygen per breath.”Get yours today at the link in our bioGet your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp
Maximize Your Performance: Surprising Connection Between Chest Stretches and Stamina O2 TRAINER 2023-07-20 | Stand in front of the mirror and take a deep breath, when you raise your shoulders know that you can get up to 5 times more oxygen into your lungs by breathing correctly! Link in bioGet your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Boost Your Vitality: How Chest Stretching Enhances Your Breathing - A Deep Dive with o2Trainer O2 TRAINER 2023-07-18 | One of the most epic ways we’ve seen the @o2trainer used in training 🤯Thanks for sharing @lights_knight89!Get yours at the link in our bio.Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Unlock your Stamina: The Secret Power of Chest Stretches | o2Trainer O2 TRAINER 2023-07-16 | For you guys who talk about “nose breathing”! The O2Trainer will make that even better as well, pls listen.Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
How To Use The O2trainer For Your Exhale Breathing Muscles (Expiratory Muscle Training) O2 TRAINER 2023-07-15 | The O2Trainer doesn't have resistance breathing out, we focus on Inspiratory Muscle Training, but of course it's great to work out your Expiratory Muscles as well, just make sure you do it separated, and guess what? You can use the O2Trainer for that as well, here's how.....Get your o2Trainer today ➜ o2trainer.com #O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc #buywithprime #mma
Unleash Your Stamina Potential: The O2Trainers Guide to Proper Breathing O2 TRAINER 2023-07-13 | Training the breathing muscles with an emphasis on the back side of the ribcage 🫁💪🏼This is breathing exercise #2 - it trains the diaphragm and intercostals, which are your two primary breathing muscles. Strengthening these muscles enables you to take in more oxygen per breath 🙌🏼Get your O2 Trainer at the link in our bio.Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Transform Your Breathing, Transform Your Life: The Power of Chest Stretching with O2Trainer O2 TRAINER 2023-07-11 | Why does your lungs volume start to decline after the age of 28? And how a 4 min workout a day not only gets it back, but makes it better!Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Why does 95% of the population breathes wrong? O2 TRAINER 2023-07-10 | We all breath perfect when we come out of the womb, but why do we start breathing wrong around the age of 5.5? Here's explained why
When you inhale and raise your shoulders, you can get up to 5 times more oxygen by doing this O2 TRAINER 2023-07-10 | Raising your shoulders is incorrect, breathing correctly (diaphragmatically) will increase your health by a lot.
How does your endurance increase and how can you delay the moment you start gassing? O2 TRAINER 2023-07-10 | Giving your, average 11 Lbs, of breathing muscles more endurance will do wonders for your overal endurance and will delay the moment you start gassing by a LOT!All backed up with Published Medical Journals which you can find on our website o2trainer.com under the tab SCIENCE
Why have some athletes better endurance than others? O2 TRAINER 2023-07-10 | Understanding how breathing works and what you can do to increase the amount of air that you can pull into your lungs.If your sports needs you to have "endurance", I would really pay attention, all Olympian endurance athletes do this and its for a reason.
Boost Your Stamina with O2Trainer: Unveiling the Chest Stretching Secrets! O2 TRAINER 2023-07-09 | Increase your endurance by a lot! Pls read published medical journals on our website. Link in bio.Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Discover a New Fitness Secret: Enhance Stamina through Correct Breathing and the o2Trainer O2 TRAINER 2023-07-08 | You can literally take in more oxygen per breath with the @o2trainer ft. UFC Hall of Famer @basruttenmma 💪🏼🫁🙌🏼This is breathing exercise number 2 in real-time (not sped up), which shows the correct tempo to perform this exercise. It takes 6-8 seconds per rep, and it should take 3-4.5 minutes for 30 total reps.This strengthens your diaphragm and intercostals (muscles between your ribs), which literally enables you to take in more oxygen per breath. This specific exercise emphasizes your intercostals on the BACK side of your body (which you’ve likely never intentionally worked out before in your life).Get your O2 Trainer at the link in our bio💪🏼🫁🙌🏼Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Breathe to Thrive: Boost Endurance with Proper Chest Stretching & the o2Trainer O2 TRAINER 2023-07-06 | All it takes is 4 minutes per day, and you’ll be on another level 🫁💪🏼Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Revolutionizing Fitness: Boost Your Stamina with Dr. Belisa Vranich & the o2Trainer O2 TRAINER 2023-07-04 | Dramatically increase your endurance, and it only takes about 4 min a day!Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Unlock Your Stamina: Breathtaking Insights on Chest Stretching with o2Trainer O2 TRAINER 2023-07-02 | How on earth does your stamina increase when you stretch your chest muscles? (you need to breathe correctly though, using your diaphragm). I explain here. Look at the breathing course that Dr Belisa Vranich and myself shot, everything you need to know about breathing is there!Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Joe Rogan gets the O2Trainer explained and tries it O2 TRAINER 2023-06-28 | Bas went on Joe Rogan's show and explained what the O2Trainer helps you with.On your website o2trainer.com, under the tab SCIENCE, you can find a list of Published Medical Journals about what the O2Trainer does for you.This is back up by science
What Happens When You Start Gassing? Bas Rutten Has the Answer with the o2Trainer! O2 TRAINER 2023-06-27 | What happens when you start gassing and how can you delay that moment by a LOT? Endurance athletes, this is where you really want to pay attention!Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Bas Rutten Discusses Targeted breathing! GAME CHANGER 🔥🔥🔥 O2 TRAINER 2023-06-25 | Targeted breathing! Dr Belisa Vranich and myself go over this in our breathing course "breathing for warriors", if you understand how to breathe and at what moment, it's a game changer, link in bio!Get your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Bas Rutten Talks About Working Out Your Expiratory Muscles! O2 TRAINER 2023-06-24 | Working out your expiratory muscles is also really good to do, how do you do this with the O2Trainer since that's an Inspiratory Muscle Trainer? If you would like to know everything about breathing and why it's so important to breathe correctly (95% of us are breathing wrong), pls check it out at www.BreathingForWarriors.com or click @breathing4warriorsGet your o2Trainer today ➜ www.o2trainer.com#O2Trainer #ClinicallyProven #BreatheLikeAChamp #O2TrainerMagic #BreatheLikeABoss #BreatheBetter #InhaleTheFuture #lungtrainer #breathing #breath #breathingtechnique #cardio #sportsmedicine #breathwork #asthma #copd #anxiety #basrutten #o2lungtrainer #ufc @buywithprime #mma @buywithprime
Bas Rutten has more power in his lungs than 95% of the people O2 TRAINER 2023-06-23 | Bas' peak flow is very powerful, in this video he is finding out what his FEV1 is, which means the maximum amount of air that the subject can forcibly expel during the first second following maximal inhalation
