James SmithWhy is misinformation on the rise? Why is it stemming from podcasts? Well first we must understand the podcast model and how that is going to impact the information we receive. MASSIVE THANKS @BenCarpenter for your contribution.
The Downfall Of Modern PodcastsJames Smith2024-02-07 | Why is misinformation on the rise? Why is it stemming from podcasts? Well first we must understand the podcast model and how that is going to impact the information we receive. MASSIVE THANKS @BenCarpenter for your contribution.
Thanks again for watching one of my videos.
๐ฌ Why Not Add me on Whatsapp? whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0xI took Ozempic (and it completely changed my opinion on it.)James Smith2024-10-10 | I know I said I quit this channel, but this was an instagram post that ended up being way too long.
Speak to your doctor.How the Craig Jones Invitational changed Jiu Jitsu forever...James Smith2024-08-25 | Thanks for watching.
To order Neutonic please visit neutonic.com/jamessmithInside Australias Most Dangerous GymJames Smith2024-07-27 | I venture out to the wild world of Penrith to train at @SydneyWestMartialArtsPenrith to find out what really goes on behind closed doorsโฆ and big thanks to @HPUcoaching for not murdering.
For coaching & PT: https://www.jamessmithacademy.app To try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.liveThe reason you get bored of lifting weights. (in under 3 minutes)James Smith2024-07-16 | For coaching & PT: https://www.jamessmithacademy.app
For business mentorship: https://www.jamessmith.business/
For bookings & events: luke@jamessmith.livelolJames Smith2024-07-12 | ...What real world fat loss actually looks likeโฆJames Smith2024-07-12 | ...How Heavy Should You Be Lifting Each Session?James Smith2024-06-22 | Today I go through all the things people born in 1989 go through. Today was a tough realisation of not only how old I am but how young people are. We also visit what the term RPE is and how it applies to your world of training and weightlifting.
For coaching & PT: https://www.jamessmithacademy.app
For business mentorship: https://www.jamessmith.business/
For bookings & events: luke@jamessmith.liveTraining To Get TONED Is A Waste Of TimeJames Smith2024-06-04 | For coaching & PT: https://www.jamessmithacademy.app To try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.liveHow Long It REALLY Takes To Lose 5kg (in under 3 minutes)James Smith2024-06-03 | When it comes to understanding how long fat loss takes thereโs a lot of bollocks and not a lot of nuance. So hereโs a succinct breakdown of what to expect.
For coaching & PT: https://www.jamessmithacademy.app To try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.liveFixing posture is a con, heres why...James Smith2024-05-31 | Do we need to actually fix our posture? Why do we slouch? How best to avoid injury? Well today we find out if this is something you need to do, or if it turns out to be absolutely bollocks.
For coaching & PT: https://www.jamessmithacademy.app To try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.live9 Reasons You Shouldnt Move To AustraliaJames Smith2024-05-15 | The original video was here: youtu.be/c3ViSW9So80?si=yo_tm1mIDqMcw96M
If you're a coach needing help with your business, why not get 30 days of advice from me completely free https://www.jamessmith.business/30-days
Thanks for watching! JamesLifting Weights With My BossJames Smith2024-05-08 | This is James Shaw, the other half of the JSA which we run and operate, for more information check out our website: https://www.jamessmithacademy.appThe Fitness Fad That Needs To F*cking StopJames Smith2024-04-24 | Continuous Glucose Monitors (CGM's) have become ever popular amongst the fitness scene and amongst non-diabetic health seeking charlatans. In this video I counter some of the arguments behind these monitors and try to give a fair breakdown of their role amongst the "fitness" community.
Cheers James
All links below.
For coaching & PT: https://www.jamessmithacademy.app To try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.liveWill A Cheat Meal Really Ruin A Weeks Worth Of Dieting?James Smith2024-04-11 | A cheat meal is a designated time when someone deviating from their strict dietary regimen indulges in food that is typically considered off-limits. This concept is popular among dieters seeking a psychological break from restrictive eating, aiming to boost morale and potentially metabolism. However, the capacity of a cheat meal to undo a week's worth of dieting lies in the delicate balance of calories.
As I explain in this video :)
For coaching & PT: https://www.jamessmithacademy.app To try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.liveLive Stream Q&AJames Smith2024-04-09 | JOIN MY CHALLENGE PLEASE https://www.jamessmithacademy.app/challenge/#/?enrol=trueDraining My Cauliflower EarJames Smith2024-04-07 | ...Social Media Is F**King Us UpJames Smith2024-04-03 | You can't even eat the foods you love to without being shamed, you shouldn't be tired in your twenties and apparently mental health is just an issue that you need to eat better. Body dysmophia, dating apps, steroid use, and misinformation for profit.
The more we spend on our devices the harder it is to tell reality from fiction. Here's my 6 current trends that is an issue in the world. I'm not even sure I give proper answers to any of them but I fancied a little rant, so please let me live.
James
p.s thanks for watching you scoundrels.11 Years Of Marketing Knowledge In Under 21 MinutesJames Smith2024-03-29 | For 30 days of free business nuggets that will transform your approach please sign up here https://www.jamessmith.business/30-days
Enjoy JamesShould Men Be Doing Pilates?James Smith2024-03-22 | Big thanks to Revolve Pilates in Thirroul for having us https://revolvestudio.com.au/.
We enjoyed this one, you should 100% give it a go if you are considering it!
๐ฌ Why Not Add me on Whatsapp? whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0xI Finally Bought My Dream Car (Take II)James Smith2024-03-21 | Today I'm joined by @DirenKartal and hopefully no one kept my phone number from the last video.
๐ฌ Why Not Add me on Whatsapp? whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0xShould You Be Taking Peptides?James Smith2024-03-11 | Peptides are short chains of amino acids linked by peptide bonds, serving as essential components for various biological functions. They are smaller than proteins, making them crucial for numerous physiological processes, including signaling, immune responses, and cell signaling.
BPC-157 is a synthetic peptide that consists of 15 amino acids. It is a partial sequence of body protection compound (BPC) that can be found in human gastric juice. BPC-157 is known for its remarkable healing properties, including the ability to accelerate the healing of many different wounds and injuries. It has been extensively studied for its efficacy in healing tendons, muscles, nervous system injuries, and even the gastrointestinal tract, with a strong safety profile in research settings.
Ipamorelin and CJC-1295 are growth hormone-releasing peptides (GHRPs) that stimulate the pituitary gland to release growth hormone (GH). They are often used together to synergistically increase GH levels in the body, which can lead to benefits such as improved muscle growth, fat loss, and recovery times. Ipamorelin is known for its specificity, targeting only GH release without affecting other hormones, while CJC-1295 is a long-acting GHRH (growth hormone-releasing hormone) analog that enhances GH release duration.
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist used in the treatment of type 2 diabetes and obesity. It mimics the action of GLP-1, a hormone involved in appetite regulation and insulin secretion. By activating GLP-1 receptors, semaglutide increases insulin release in response to high blood sugar levels, decreases glucagon secretion, and promotes satiety, leading to reduced calorie intake and weight loss. Semaglutide has shown significant efficacy in improving glycemic control and reducing body weight, making it a valuable tool in managing type 2 diabetes and obesity.
Each of these peptides demonstrates the diverse therapeutic potential of peptide-based treatments, highlighting their importance in current and future medical research and applications.
Thanks again for watching one of my videos.
๐ฌ Why Not Add me on Whatsapp? whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0xIs The $2500 Eight Sleep Mattress Worth It?James Smith2024-03-04 | The company is called 8sleep. I don't do paid posts or affiliates so if you want to enquire about one, please use google. Thanks again for watching.
Enjoy the video!
Here's some waffle so I don't get banned for the song :)
๐ต Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r/e27619843d7f4653a61c7f4ed87007ffHow To Eat Healthy (in under 4 minutes)James Smith2024-01-29 | There's a lot of confusing information on the internet, hopefully this very succinct breakdown makes it a little easier to understand.
๐ฌ Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0xI Fasted 72 Hours To Prove The Internet WrongJames Smith2024-01-18 | This week I faced mass controversy over a post I made on 72 hour fasts being a complete waste of time. The idiots of the internet took over so I took it upon myself to go on a journey of discovery to see if in fact, I could have been wrong.
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๐ค check out my international tour date and events https://www.jamessmith.liveThese Nauses Doing 72 Hour FastsJames Smith2024-01-14 | ...How Fad Diets Are F*cking Us UpJames Smith2024-01-12 | Is meat going to kill us or save us from disease, are vegetables really that bad for us and what is the reason behind this increase in BS being purported all across social media?
๐๐ผโโ๏ธ trial my online coaching program for 7 days free jamessmithacademy.com
๐ค check out my international tour date and events https://www.jamessmith.liveDo This To Get Ahead Of 99% Of Personal TrainersJames Smith2024-01-10 | If you're a personal trainer, yoga instructor or coach that wants to level up their sales and marketing, you can get my new business mentorship currently 50% off.
Head to this link to sign up https://www.jamessmith.business/Closed Guard Sweeps & SubmissionsJames Smith2024-01-09 | I taught my first ever BJJ class in the Gi today, I go through some closed guard attacks and sweeps, I hope I didn't get anything wrong. ๐คฃ
๐๐ผโโ๏ธ trial my online coaching program for 7 days free jamessmithacademy.com
๐ค check out my international tour date and events https://www.jamessmith.liveTrying To Be a Crossfitter For The DayJames Smith2024-01-05 | ...Are Women On Anabolic Steroids Too?James Smith2024-01-03 | We have known since hollywood films in the 1980s that men have been guilty many times for using anabolic steroids, but what about women, are they bending rules the same way?
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๐ค check out my international tour date and events https://www.jamessmith.live
Get Ghost Voices by Lane 8, Virtual Self and over 1M + mainstream tracks here go.lickd.co/Music
License ID: K97NMX1gQR1 lickd.lnk.to/KLyI8SID!James+SmithThe Secret to Success They Wonโt Tell You AboutJames Smith2024-01-01 | There's a key element that stands as the backbone to most people's success. If only more people could apply it to their lives they could accomplish so much more.
๐๐ผโโ๏ธ trial my online coaching program for 7 days free jamessmithacademy.com
๐ค check out my international tour date and events https://www.jamessmith.live11 Ways To Lose Fat & Keep It Off In 2024James Smith2023-12-31 | As we reach the end of 2023 it's time to look back on the evidence based lessons that can help you successfully lose fat and feel better in 2024. I've assimilated some of the best lessons you can easily apply to your life.
Enjoy & Happy New Year James
00:00 Intro 00:51 Social Media Messing Us Up 07:55 Exercises For Fat Loss 18:10 Reality of Losing a Pound of Fat 22:35 Importance of Sleep 32:22 Fitness Tracker - Why You Should 39:02 Fitness Tracker - Why You Shouldn't 43:15 Push Pull Workout 51:20 Ice Bath 58:28 Coke Zero 1:08:20 Progressive Overload 1:22:05 Eating & Burning 5000 Calories 1:34:30 Sugar Vs Cancer 1:48:55 Gravista Effect 1:57:10 Final Thoughts
Get Fix You by Coldplay and over 1M + mainstream tracks here go.lickd.co/Music
License ID: 718Q1x5r86OTaking Anabolic Steroids With Joe MarlerJames Smith2023-12-17 | The legendary conversation which aired on @thingspeoplepod just over a year ago. Head to their channel to watch it in full.Is Terry Blackโs The Worlds Best BBQ?James Smith2023-12-13 | Iโm joined by @zacktelander and @chriswillx to find out if Terry Blacks really lives up to the hype of the worldโs best BBQ.
Terry Black's BBQ in Austin, Texas, is a flavour powerhouse, dominating the BBQ scene globally with its authentic Texas-style meats, especially the standout brisket.
It's the ultimate destination for bold, unforgettable BBQ experiences.
๐๐ผโโ๏ธ trial my online coaching program for 7 days free jamessmithacademy.com
๐ค check out my international tour date and events https://www.jamessmith.liveOn Tour: Chicago (and North Korea)James Smith2023-12-07 | Why not brush up on some interesting facts about North Korea... inside our little vlog on Chicago. How did we end up talking about North Korea? Well find out by watching it.
๐๐ผโโ๏ธ trial my online coaching program for 7 days free jamessmithacademy.com
๐ค check out my international tour date and events https://www.jamessmith.liveOn Tour: Is Chris Williamson On Steroids?James Smith2023-12-04 | Somebody call WADA.
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๐ค check out my international tour date and events https://www.jamessmith.liveOn Tour: Make Edmonton Great AgainJames Smith2023-12-01 | Today we landed in Edmonton canada. Thereโs not a lot going on. Link for tickets to events below :)
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๐ค check out my international tour date and events https://www.jamessmith.liveTraining With Mike ThurstonJames Smith2023-11-28 | Iโm joined by Mike Thirston as we โbang weightsโ and chat shyte. I DO APOLOGISE THAT THE AUDIO ISNโT 100%. One of the magnets for the mics got lost so it had to go in the tshirt and I do admit it is slightly muffled.
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๐ค check out my international tour date and events https://www.jamessmith.liveOn Tour: $1 vs $1,000 MealJames Smith2023-11-27 | What is the difference between what $1000 gets you in Dubai vs what $1 gets you in Dubai? Join me today as I find out, whilst doing a lot of other random things.
Massive thank you to Emily Tucker (@emandhair on instagram) for taking us around and looking after us as per usual.
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๐ค check out my international tour date and events https://www.jamessmith.live
Get Next to Me by RรFรS DU SOL and over 1M + mainstream tracks here go.lickd.co/Music
License ID: 5ja68p9dmoK lickd.lnk.to/Fr4e8vID!James+SmithOn Tour: 8/10 People Do This WrongJames Smith2023-11-26 | Today we're at Dubai Active (not the muscle show next door we went in to), come join me throughout the day with Chris Williamson where we performed our first live show together on our world tour.
Last remaining tickets available at www.jamessmith.live
๐๐ผโโ๏ธ trial my online coaching program for 7 days free jamessmithacademy.com
๐ค check out my international tour date and events https://www.jamessmith.liveOn Tour: I Made It To DubaiJames Smith2023-11-24 | What do you think about this type of content?
๐๐ผโโ๏ธ trial my online coaching program for 7 days free jamessmithacademy.com
๐ค check out my international tour date and events https://www.jamessmith.liveThey Have My Passport HostageJames Smith2023-11-23 | Just a man who wants his passport back.
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๐ค check out my international tour date and events https://www.jamessmith.liveHow Many Sets Per Muscle Group Do You Need?James Smith2023-11-20 | How does one plan out their training split for the week? In this video I take a deep dive into how to best understand volume & intensity.
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๐ค check out my international tour date and events https://www.jamessmith.liveI Filmed My Workout (Like Sam Sulek)James Smith2023-11-19 | Thanks for watching - hope you enjoyed the video. Check out my channels below.
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๐ค check out my international tour date and events https://www.jamessmith.liveThis Fat Loss โFadโ Actually WorkedโฆJames Smith2023-11-16 | Thanks @BenCarpenter for enabling me to make this happen. The studies referenced are below.
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๐ค check out my international tour date and events https://www.jamessmith.liveHow Does Beard Meats Food Stay So Shredded?James Smith2023-11-14 | Today I break down the simple secret science utilised by @Beardmeatsfood to eat mammoth food challenges but remain in shape at the same time.