Tucson StrengthThe SLDL is one of the best movements for strength, balance, and posterior chain development. Training unilateral leg movement is crucial for athletes. The problem is, most people survive the movement rather than master it. Sitting back into the glutes and hamstrings is key for this movement to be effective. www.tucsonstrength.com
Single Leg Deadlift- The best Exercise you are not doingTucson Strength2016-07-08 | The SLDL is one of the best movements for strength, balance, and posterior chain development. Training unilateral leg movement is crucial for athletes. The problem is, most people survive the movement rather than master it. Sitting back into the glutes and hamstrings is key for this movement to be effective. www.tucsonstrength.comTucson Strength Classic 2024Tucson Strength2024-10-20 | Welcome to the Tucson Strength Classic 10/19/2024!
If you have anyone that you want to shout out or if you have a question, please put it in the chat! We have 60 competitors today!
Order of events: 1. Squat 2. Bench Press 3. Deadlift
We have 4 flights today: A&B will be our drug-tested flights C&D will be our untested flights
Please be kind and respectful in chat.Tucson Strength Classic 2024Tucson Strength2024-10-19 | Welcome to the Tucson Strength Classic 10/19/2024!
If you have anyone that you want to shout out or if you have a question, please put it in the chat! We have 60 competitors today!
Order of events: 1. Squat 2. Bench Press 3. Deadlift
We have 4 flights today: A&B will be our drug-tested flights C&D will be our untested flights
Please be kind and respectful in chat.Time to come togetherTucson Strength2024-10-08 | Time to put or differences aside and make Tucson Strong Again. #gymhumor #funny #powerliftingmemes #tucson #gymlifeNutrition Advice from Coach GretaTucson Strength2024-10-03 | Solid nutrition advice from our nutrition coach here at Tucson Strength. #tucson #nutrition #nutritiontips #gyms
www.tucsonstrength.comInterview with big man Cory Jenkins USPA Drug Tested 110kg National ChampTucson Strength2024-10-02 | Cory has been training at Tucson Strength for the past couple of years and we have followed his journey to becoming a powerlifting national champion. Cory set the world record in Squat and deadlift. Wanted to have a sit down with him and behave our audience get to know him. #powerlifting #uspa #uspapowerlifting #nationalchamp #nationalchampionship #worldrecordBig Gorilla Needs to GoTucson Strength2024-10-01 | We had to ask the members. They confirm he’s a bully and needs to go.
www.tucsonstrength.com #gymhumor #gymlife #powerliftingmemes #funny #tucson #powerlifting #benchpress #fitness #deadlift #gymshortsPet peeves #gymhumor #funny #powerliftingmemes #gymlife #comedy #powerlifts #legpress #tucsonazTucson Strength2024-09-29 | I give the guy the mic to interview members and he gets my wife to talk trash. #gymhumor #gymlife #powerlifting #powerliftingmemes #tucson #funny #fitness #gymshorts #benchpress #deadliftBig Gorilla went to farTucson Strength2024-09-29 | I give the guy the mic to interview members and he gets my wife to talk trash. #gymhumor #gymlife #powerlifting #powerliftingmemes #tucson #funny #fitness #gymshorts #benchpress #deadliftgym etiquette falls #gymhumor #powerliftingmemes #gymlife #tucson #powerliftingTucson Strength2024-09-28 | ...Don’t be this guy in the gym. #gymhumor #funny #powerliftingmemes #powerlifting #tucsonTucson Strength2024-09-28 | ...What’s Your favorite lift? #gymhumor #funny #powerliftingmemes #gymlife #deadlift #benchpressTucson Strength2024-09-02 | ...This guy is out of control with the micTucson Strength2024-08-29 | Big Gorilla thinks he can run the gym better than Danny. your thoughts ?Ofelia TestinonialTucson Strength2024-08-24 | What makes Tucson Strength different?
www.tucsonstrength.comMost embarrassing gym momentsTucson Strength2024-08-20 | wait for the last one. see if you can top it. lol. #gymhumor #gymlife #tucson #tucsongym #tucsongymsBig Gorilla Gets kicked out of Tucson StrengthTucson Strength2024-08-19 | this is where all the trash talking gets you. Lol I hope he enjoys planet fitness. #powerlifting #strengthtraining #fitness #gymshorts #gymhumor #gymlifeDanny Sawaya Owner Tucson StrengthTucson Strength2024-08-19 | I ever thought that the little kettlebell class that started in the parking 2010 would turn into what we have built today. Tucson Strength is a community for everyone, whether you are an advanced athlete or a beginner starting your journey we welcome you.
www.tucsonstrength.comCoach Anthony ShufeltTucson Strength2024-08-19 | ...Coach Jessica Van AsselbergTucson Strength2024-08-15 | Coach Jess stated with us as a member 5 years ago, and after watching her with the members we had to bring her on our team. She is a skilled strength coach and certified stretch therapist. Jess is also a world record holder in the sport of powerlifting. She holds the world record in USPA for bench press and total.Coach Ben BusarowTucson Strength2024-08-15 | Stevo started hanging out with us when we first opened the doors in 2010. In 2016 he changed his entire life to come and be a part of our team. It’s hard to imagine what this place would be without him. His positivity and energy is amazing. He is a great all around coach that can help you with general fitness, powerlifting, kettlebells, and bodybuilding.Coach Joe PettitTucson Strength2024-08-15 | Stevo started hanging out with us when we first opened the doors in 2010. In 2016 he changed his entire life to come and be a part of our team. It’s hard to imagine what this place would be without him. His positivity and energy is amazing. He is a great all around coach that can help you with general fitness, powerlifting, kettlebells, and bodybuilding.Coach Steve CallahanTucson Strength2024-08-15 | Stevo started hanging out with us when we first opened the doors in 2010. In 2016 he changed his entire life to come and be a part of our team. It’s hard to imagine what this place would be without him. His positivity and energy is amazing. He is a great all around coach that can help you with general fitness, powerlifting, kettlebells, and bodybuilding.Coach Taylor KronTucson Strength2024-08-15 | Coach Taylor has been with us over a year and he brings a wealth of knowledge to our team. He is an experienced powerlifters but also has great knowledge in hypertrophy training and overall fitness.Coach Greta EastburnTucson Strength2024-08-15 | Coach Greta has been with us for over 2 years. She is not only a skilled trainer and strength coach, but she is also a Nutrition coach. She holds a bachelors degree in Nutrition and is certified through Precision Nutrition. Greta is also an accomplished Powerlifter and a referee for USPA.Coach Mike MoranTucson Strength2024-08-15 | Mike started his journey with us 12 years ago. He came to us to learn kettlebells. After becoming so skilled in them he decided to change he his career from IT to become a trainer with us over 8 years ago. Mike is the guy to see for not only kettlebells and strength training but he has a gift to help people move better and rehab old injuries. Mike is also an instructor for Original Strength.Coach Christian KruszewskiTucson Strength2024-08-15 | Coach Christian started with us as a member at a 11 years old. He started working with us in high school. He armed his Bachelors Degree in Nutrition and Dietetics and has been coaching with us for the past 7 years.Coach Zavier FineTucson Strength2024-08-15 | Coach Christian started with us as a member at a 11 years old. He started working with us in high school. He armed his Bachelors Degree in Nutrition and Dietetics and has been coaching with us for the past 7 years.Tucson Strength Summer Slam 2024Tucson Strength2024-07-20 | Welcome to the Summer Slam at Tucson Strength 07/20/2024!
If you have anyone that you want to shout out or if you have a question, please put it in the chat! We have 40 competitors today!
Order of events: 1. Squat 2. Bench Press 3. Deadlift
Please be kind and respectful in chat.Welcome Home: Tucson StrengthTucson Strength2024-07-03 | More than just a gym.Tucson Strength is Home. A world class facility with an amazing community. Whether you are into powerlifting, olympic lifting or a beginner starting you journey we have something to offer you. A gym built for the strength enthusiast, but welcoming to everyone on the journey.
www.tucsonstrength.comDeadlifting Dont’sTucson Strength2024-06-26 | if you’re looking to compete in the sport of powerlifting here, some things to avoid in your training, so you don’t do them on the platform.  #powerlifting #deadlift #tucson #tucsongym #strengthtraining
www.tucsonstrength.comWe just love Mo Brooks #strengthtraining #womenshealth #womensfitness #fitness #gymshorts #tucsongymTucson Strength2024-06-26 | ...Laura K is awesome #powerlifting #gymshorts #motivation #stronglifts #powerlifts #strengthliftingTucson Strength2024-06-26 | ...Jacob With his Tucson Strength ExperienceTucson Strength2024-06-26 | Jacob has been with us since 2019 as a part of the University of Arizona Powerlifting Team. #powerlifting #powerlifts #strengthtraining #powerliftinggym #tucson #fitness #gymmotivation #gymshortsDani - From beginner to athleteTucson Strength2024-06-26 | Dani has been with us for 5 years. She was a beginner to lifting when she started, and now she is state record powerlifter! #powerlifting #tucson #strengthtraining #stronglifts #fitnessmotivation #fitness #powerliftinggymFrom Newcomer to Athlete. Arine Boschian.Tucson Strength2024-06-24 | ...How to spot the squatTucson Strength2024-06-13 | www.tucsonstrength.com72 and Strong! #powerlifting #fitnessmotivation #gymshorts #strengthtrainingTucson Strength2024-06-12 | ...where to put the bar on a squat. High bar vs low bar position #powerlifting #powerlifts #gymshortsTucson Strength2024-06-10 | ...Your lats are some of the most important muscles in the bench press.Tucson Strength2024-06-08 | ...Tony B one of our teen members sharing his experience at Tucson StrengthTucson Strength2024-06-07 | ...Sleds are never boring. #powerlifting #strengthequipment #tucson #gymshorts #personaltrainerTucson Strength2024-06-05 | ...Thanks Joakin. we felt the sincerity :-)Tucson Strength2024-06-05 | ...Have you tried skull smash? lol #skullsmash #powerliftingTucson Strength2024-06-04 | ...This is what 80 should look like!Tucson Strength2024-06-03 | ...Hiitmill XTucson Strength2024-05-15 | Motorless treadmill for farmers carries, pushing, and dragging. Train for strength, power, and conditioning. www.TucsonStrength.comHey Testimonials they said, It’s the best marketing tool you haveTucson Strength2024-05-14 | ...How long should your rest between sets be?Tucson Strength2024-05-13 | there are lots of different philosophies on rest times. Some people promoting very short rest times and other people promoting very long rest times. You have to start with what is your goal? If your goal is hypertrophy, find the optimal time of rest that you’re able to do good heart set and get at least six reps on each set.
tucsonstrength.comConcentric vs Eccentric movement in liftingTucson Strength2024-05-13 | What’s the difference between the concentric and eccentric movement when lifting weights? This video will break it so down.