Silver Is The New StrongA few quick arm and upper body exercises that will help you reach your goals! 1 to 3 sets of 8-10 Always check with your Dr. before starting any exercise program.
Silver is the new strong - Toned arm tips!Silver Is The New Strong2021-07-22 | A few quick arm and upper body exercises that will help you reach your goals! 1 to 3 sets of 8-10 Always check with your Dr. before starting any exercise program.
#toned arm’s #over60 #upper body exercisesA day in the life of a Dog mom! #shortsSilver Is The New Strong2026-09-05 | ...Granny is a big believer in strength training #shorts #strengthtraining #funny #agingstrongSilver Is The New Strong2026-08-18 | ...Me after binge watching “Ride or Die” 😂 #rideordie #shortvideo #funnyshorts #inspirationSilver Is The New Strong2026-08-09 | ...Granny never skips her strength training session! #funny #shorts #inspiration #gymmotivationSilver Is The New Strong2026-08-02 | ...Granny why do you strength train?#strengthtraining #inspiration #funny #motivationSilver Is The New Strong2026-07-22 | ...Who says “ you can’t teach an old dog new tricks”? #gymmotivation #inspiration #shorts #dogmamaSilver Is The New Strong2026-07-21 | ...Another reason Granny likes strength training! #funny #motivation #strengthtraining #shortsSilver Is The New Strong2026-07-20 | ...Granny’s version of the “Cha- Cha slide challenge #chachaslide #challenge #shortsSilver Is The New Strong2026-07-18 | ...Granny’s “airing her dirty laundry”#shorts #motivation #funny #agestrong #gripstrengthSilver Is The New Strong2026-07-14 | ...Granny can jump #shorts #motivation #jump #mobility #agestrongSilver Is The New Strong2026-07-08 | ...Never stop playing 🎈#shorts #funny #motivation #comedySilver Is The New Strong2026-07-08 | ...Why bother strength training? #motivation #strengthtraining #agestrong #shorts #funnySilver Is The New Strong2026-07-05 | ...Why does granny make strength training a priority in her life? #strength #shorts #motivationSilver Is The New Strong2026-07-01 | ...One minute jump rope challenge #jumprope #motivation #exercise #challengeSilver Is The New Strong2026-06-26 | ...Why granny does strength training! #shorts #motivation #gymmotivation #strengthtraining #agestrongSilver Is The New Strong2026-06-21 | ...Granny’s got core strength! #motivation #shorts #motivation #funny #gyminspirationSilver Is The New Strong2026-06-17 | ...It’s okay to choose to age strong 💪🏻 #shorts #agestrong #inspirationSilver Is The New Strong2026-06-01 | ...This grandma is taking hula hooping to another level! #shorts #motivation #hulahoop #pullupsSilver Is The New Strong2026-05-30 | ...Age strongSilver Is The New Strong2026-05-27 | #motivation #agestrong #shortsGranny’s got balance #shorts #balance #bosuSilver Is The New Strong2026-05-14 | ...Why granny does strength training #strengthtraining #strength #agestrongSilver Is The New Strong2026-05-02 | ...Granny’s got grip strength #gripstrength #shortsSilver Is The New Strong2026-05-01 | ...Blind snowman drawing challengeSilver Is The New Strong2025-12-27 | I saw this fun challenge on ticktock and decided to add my own spin to it by hanging from my pull-up bar! This is such a fun challenge that anyone can do, no pull-up bar needed! #funchallenge #fun#shorts #silveristhenewstrongPaddle flip challenge!Silver Is The New Strong2025-12-18 | I set a goal to see if I could flip this pickleball paddle all the way around and catch it at the handle at least 5 times without dropping it! Let me know in the comments if you would try this challenge and share it with someone else who might want to give it a try! Stay strong 💪🏻 stay healthy and keep setting goals! #sports #pickleball #challenge #goalsetting #handeyecoordination #silveristhenewstrongYou’re never too old and it’s never too late!Silver Is The New Strong2025-11-28 | I hope you enjoy this video! Stay strong, stay healthy and remember age is just a number 🩶💪🏻🩶 #ageisjustanumber #funnyvideos #aging #silveristhenewstrongPickleball challengeSilver Is The New Strong2025-06-18 | Learning to become a left handed pickleball player just in case! #pickleball #pickleballdrills #handeyecoordinationKnee balance on stability ballSilver Is The New Strong2025-05-29 | I’m always looking for fun ways to challenge myself, this knees on stability ball is a great way to work on my balance as well as my core and my focus! Note this video is not meant to be instructional, just me sharing my fitness journey with you! #balance#stabilityball #strongcore #focusFalse grip pull-upSilver Is The New Strong2025-03-15 | At the age of 65 I did my first false grip pull-up! You’re never too old and it’s never too late!#shorts #shortvideo #motivation #pullupsRock climbing holdsSilver Is The New Strong2025-01-13 | I decided to give these rock climbing holds a try because you’re never too old to try something new! My new goal is 60 seconds! #motivation #shortvideo #deadhang #rockclimbingBusted!!!Silver Is The New Strong2025-01-10 | When you get caught playing with your dogs favorite new toy 🐶😂 #shorts #dogmom #funnyIt’s time we turn this aging thing upside down 🙃Silver Is The New Strong2025-01-08 | #shorts #motivation #agingSilver is the new strong 🩶💪🏻🩶Silver Is The New Strong2025-01-06 | ...Weighted vest @KensuiSilver Is The New Strong2024-11-28 | #weightedvest #pullups #gift #fitnessStay strong 💪🏻 and healthy as you age #motivation #shorts #healthy #agingSilver Is The New Strong2024-10-21 | ...October 21, 2024Silver Is The New Strong2024-10-21 | Strength and mobility
It was fun working with @roger.frampton on this video #strength #mobility #healthyagingBroomstick 🧹challengeSilver Is The New Strong2024-10-14 | A new spin on the old broomstick 🧹 challenge 😂 #shorts #funny #halloweenOctober 3, 2024Silver Is The New Strong2024-10-03 | ...A little mother-daughter time ❤️Silver Is The New Strong2024-05-13 | ...It’s time to FORGET what society tells us aging should look like!Silver Is The New Strong2024-05-11 | #aging #shortsvideo #longevity #ageisjustanumber #funnyshorts‼️It’s not our silver hair and wrinkles that ages us! Read description ❤️Silver Is The New Strong2024-05-03 | I truly believe that it’s not our silver hair and our wrinkles that ages us, rather the loss of strength and muscle and that’s something we have some control over! You’re never too old and it’s never too late to get stronger! #shortsvideo #shorts #strength #muscle #ageisjustanumber Age is just a numberSilver Is The New Strong2024-04-06 | #shortsvideo #shorts #ageisjustanumberYou never know unless you try.Silver Is The New Strong2024-04-04 | I flipped this 10 lbs plate a couple of weeks ago for the first time!
Today I decided to try it hanging from my pull-up bar!
You never know unless you try!
I hope this inspires you to try something that challenges you!
You’re never too old and it’s never too late to try something new! #shortsvideo #gripstrength #challenge #handeyecoordinationYou’re never too old to play in the rain ☔️Silver Is The New Strong2024-03-30 | #shortsvideo #gripstrength #pullupsGrandma got skills 😂Silver Is The New Strong2024-03-22 | Starting the day out strong 💪🏻 😂 #shorts #shortsvideo #calesthenics #gripstrength #funnyshortsWeight plate flips!Silver Is The New Strong2024-03-09 | Because grip strength matters!!!!
I was curious to see if I could flip this 10lbs plate without dropping it! #shorts #gripstrengthI love this old tree!#shorts #beach #beachlifeSilver Is The New Strong2024-03-07 | I’ve been playing on this old tree for 12 years now it’s quite a hike to get to it but so worth it! It’s like visiting a old friend. ❤️Me just being me!Silver Is The New Strong2024-03-05 | Movement is my medicine #moveyourbody #calesthenics #ageisjustanumberWho else is obsessed with this amazing song? #music #newmusic #dance #beyoncéSilver Is The New Strong2024-02-17 | ...Climbing pegboard progress!Silver Is The New Strong2024-02-11 | At the age of 64 I decided to try my hand at the vertical climbing 🧗 pegboard, because you’re never too old and it’s never too late to try something new! I hope keep following me till I make it to the 🔝 I am on a mission to inspire others to realize that you’re never too old and it’s never too late to set a new goal! I would love for you to help me with this by sharing with others who might be inspired 🤗❤️💪🏻
#climbing #pegboard #trysomethingnew #goals #nevertooold #nevertoolateBubble-balance challengeSilver Is The New Strong2024-01-03 | Because we can all use a littlemore 🤩 and some balance i our lives! For this challenge all you need are some bubbles yoga block is optional 😊 I hope you enjoy this fun challenge and if so please share it with someone else who might enjoy it too! #shorts #bubbles #funchallenge #balance #mobility #flexibility #fun