COMPENSATORY FERMENTATION AND DYSREGULATED CELLS W/ DR. SEYFRIED That Fitness Couple [PURE PHYSIQUE] 2024-04-30 | Dr. Seyfried published a groundbreaking research, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. He has conducted extensive research showing that cancer can be best defined as a mitochondrial metabolic disease rather than as a genetic disease. The idea that cancer originates from defective metabolism defies the consensus of thought on the subject.Connect with Dr. Seyfried🌐Website: tomseyfried.com📱 IG: @thomasseyfriedbc📕 Book: amzn.to/3Q7ML09How To Connect With ‘THAT FITNESS COUPLE’💪 Get Our App and FREE 5-Day Challenge📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥FB Group: That Fitness Couple Group🌐Website: purephysique.com
HOW MUCH PROTEIN SHOULD YOU EAT W/ DR. DONALD LAYMAN That Fitness Couple [PURE PHYSIQUE] 2024-10-03 | In this episode, Mike interviews Dr. Donald Layman, a leading expert in dietary protein and metabolic health. Dr. Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. He spent over three decades revolutionizing the field of nutrition and his groundbreaking research on protein’s impact on muscle development, athletic performance, obesity, diabetes, and cardiovascular health has earned him global recognition. With over 100 peer-reviewed publications and numerous awards, Dr. Layman is a protein research pioneer who continues to shape the future of nutrition science.🔍 Discover Your Fitness Personality Type. Take the QuizConnect with ‘THAT FITNESS COUPLE’ 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🌐 Website: purephysique.com👕 Get your PURE PHYSIQUE Swag: b9b8d3-2.myshopify.comConnect with Dr. Layman📱 X: https://x.com/donlayman🌐 Website: metabolictransformation.com
PURE PHYSIQUE - Time Efficient Fitness That Fitness Couple [PURE PHYSIQUE] 2024-10-02 | PURE PHYSIQUE is a fitness studio franchise serving busy parents and professionals by offering a unique blend of 30-minute resistance training workouts, coached by professional trainers in a high-vibe environment. Visit us at purephysique.com to learn more about our programs or apply to become a franchise owner.
GREEN LIGHTS, HIT, AND FAITH W/ DAVE BESS That Fitness Couple [PURE PHYSIQUE] 2024-09-27 | Dave Bess is the co-founder of Underground Fitness and Greenlight Personal Training. Dave is committed to helping busy parents and professionals transform their lives in 60 minutes a week. Connect with Dave📱 IG: @coachdavebess📱 IG: @thegreenlightmovementHow To Connect With ‘THAT FITNESS COUPLE’📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥 FB Group: That Fitness Couple Group🌐 Website: purephysique.com👕 Get your PURE PHYSIQUE Swag: b9b8d3-2.myshopify.com
Discover Time Efficient Fitness That Fitness Couple [PURE PHYSIQUE] 2024-09-26 | PURE PHYSIQUE is a fitness franchise for busy parents and professionals, offering a unique blend of 30-minute resistance training workouts, coached by professional trainers in our high-vibe studios and online.🌐 Visit us at: purephysique.com🔍 Discover Your Fitness Personality Type Here: uvxeipwfkdu.typeform.com/fit-personalityConnect with us on social:📱 IG: instagram.com/pure.physique 📱 FB: facebook.com/PurePhysique
The Best Workout for Busy People with PURE PHYSIQUE That Fitness Couple [PURE PHYSIQUE] 2024-09-20 | 🎥 The wait is over! We’re thrilled to finally share a glimpse into the PURE PHYSIQUE experience. Discover what makes our fitness studio different and why it’s the perfect fit for busy people like you! 💪✨#PurePhysique #BoutiqueFitness #ExperienceTheDifference #30MinuteWorkout #FitnessforBusyPeople #WorkoutsforBusyPeople #ResistanceTraining Visit us at purephysique.com
Green Lights, Hit, and Faith w/ Dave Bess That Fitness Couple [PURE PHYSIQUE] 2024-09-13 | Dave Bess is the co-founder of Underground Fitness and Greenlight Personal Training. Dave is committed to helping busy parents and professionals transform their lives in 60 minutes a week. Connect with Dave📱 IG: @coachdavebess📱 IG: @thegreenlightmovementHow To Connect With ‘THAT FITNESS COUPLE’📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥 FB Group: That Fitness Couple Group🌐 Website: purephysique.com👕 Get your PURE PHYSIQUE Swag: b9b8d3-2.myshopify.com
Hormonal Balance & Fat Loss Success Over 40 w/ Dani Conway That Fitness Couple [PURE PHYSIQUE] 2024-08-22 | Dani Conway, a Board-Certified Functional Nutrition Practitioner and Holistic Health Expert, with over 16 years of experience empowering women to break free from the diet mentality.With a focus on weight loss, increased energy, and self-confidence, Dani's holistic approach has transformed countless lives. She specializes in personalized nutrition strategies, from Low Carb to Carnivore diets, addressing root causes of hormonal and gut issues for comprehensive body rebalancing.Dani specializes in helping women over 40, offering one-on-one consultations and group programs tailored to individual needs. She is a recognized expert in holistic health, sharing insights on the Keto Diet, Carnivore Diet, Intermittent Fasting, and her innovative "UNdiet" approach.📱 IG: @carnivore.keto.fitness 📱 FB: @nutritionthenaturalway🌐Website: nutritionthenaturalway.com🌐Email: dani@nutritionthenaturalway.comHow To Connect With ‘THAT FITNESS COUPLE’📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥 FB Group: That Fitness Couple Group🌐 Website: purephysique.com👕 Get your PURE PHYSIQUE Swag: b9b8d3-2.myshopify.com
KINGDOM REHAB-HER w/ DANETTE GALVIS That Fitness Couple [PURE PHYSIQUE] 2024-08-21 | You really never know someone until you hear their story. On the surface we see a person full of confidence, disciplined, and winning at life. Then you hear their story an realize they had to walk through some tough stuff to be the person we see today. That is story of Danette Galvis, today’s guest on That Fitness Couple.Connect with Danette📱 IG: @danettegalvis📱 FB: Danette Bundschu Galvis How To Connect With ‘THAT FITNESS COUPLE’➡️ APPLY for our Elite Coaching Scholarship📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥FB Group: That Fitness Couple Group🌐Website: purephysique.com
THE CASE FOR CARNIVORE with Carnivore JT That Fitness Couple [PURE PHYSIQUE] 2024-08-12 | Get ready to hear a compelling argument for the carnivore diet from Carnivore JT. JT breaks down the benefits, challenges, and why this approach to eating is gaining momentum. Whether you're skeptical or curious, this discussion will make you rethink everything you know about nutrition. JT shares personal insights, practical tips, and some surprising facts that might just change your perspective on what you put on your plate. Don't miss out on this no-nonsense take on a diet that's all about going back to basics.👕 PURE Swag:📱 IG:@thatfitnesscouplepodcast📽️ YouTube: That Fitness Couple🔥 FB Group: That Fitness Couple Group🌐 Website: purephysique.com
UNLOCKING $100M FOR TRUE HEALTH WITH CALLEY MEANS That Fitness Couple [PURE PHYSIQUE] 2024-07-26 | Calley is the Co-Founder of TrueMed and co-author of Good Energy with his sister Dr. Casey Means, where they tell the story of what’s happening inside and outside the medical system that has resulted in the chornic conditions that plague most Americans. His company, Truemed is built around the idea that food (and lifestyle habits like exercise and sleep) *IS* medicine which can reverse or prevent these chronic conditions; and that we shoudl have affordable access to the people, programs and rolls that can help.Connect with Calley Means📱 IG: @calleymeans📱 IG: @truemedpayments🗙: X: @calleymeans📕 Book: amzn.to/3zPD699🌐Website: calleymeans.com🌐True Med: truemed.comHow To Connect With ‘THAT FITNESS COUPLE’👕 PURE Swag: 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥 FB Group: That Fitness Couple Group🌐 Website: purephysique.com
Sober Behavior And Disordered Eating with the Carnivore Doctor, Dr. Lisa Wiedeman That Fitness Couple [PURE PHYSIQUE] 2024-07-19 | Dr. Lisa Weideman is a passionate advocate for health and weight loss through an animal-based diet. After overcoming a 25-year addiction to sugar and processed foods with the carnivore lifestyle, she dedicated herself to helping others achieve similar health transformations. With 32 years of experience as an optometric physician, Dr. Weideman has witnessed the power of a healthy animal-based diet in reversing diabetes and halting macular degeneration. For the past 14 years, she has coached individuals to eliminate medications and resolve health issues, finding immense reward in changing lives one person at a time.Combining her medical expertise with her coaching experience, Dr. Weideman offers a holistic approach to health that includes diet, exercise, sleep, sunshine, and overall lifestyle. Her ongoing commitment to learning ensures she provides the best support and guidance to help clients achieve optimal health.How To Connect With ‘THAT FITNESS COUPLE’👕 PURE Swag: 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥 FB Group: That Fitness Couple Group🌐 Website: purephysique.com
EAT LIKE A HUMAN - DR. BILL & CHRISTINA SCHINDLER That Fitness Couple [PURE PHYSIQUE] 2024-07-10 | Dr. Bill Schindler, is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. Bill is an internationally known archaeologist, primitive technologist, chef and co-star of the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countriesChristina is the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, Maryland that optimizes nutrition in modern foods through ancestral techniques to create healthy food for the community. She and Bill also operate the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system.Connect with Bill & Christina📱 IG: @drbillschindler📱 IG: @modernstoneagekitchen📕 Book: amzn.to/3xA9FqK🌐Website: eatlikeahuman.comHow To Connect With ‘THAT FITNESS COUPLE’👕 PURE Swag: 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥 FB Group: That Fitness Couple Group🌐 Website: purephysique.com
VEGAN GOES CARNIVORE AFTER CVD w/ MAURICE DAHER That Fitness Couple [PURE PHYSIQUE] 2024-07-03 | After a suggestion from his doctor to go vegan because of high cholesterol Maurice Daher went all in. Five years later he suffered a heart attack and the first thing he did after returning home from the hospital was eat a steak. Nine years later he has a steak every day and is the best health of his life. Connect with Maurice📱 IG: @maurice.daher📱 TK: @eliminationdiet📽️ YouTube: youtube.com/@mauricedaherHow To Connect With ‘THAT FITNESS COUPLE’➡️ APPLY for our Elite Coaching Scholarship📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥FB Group: That Fitness Couple Group
FROM SIZE 10 TO 00 w/ SARAH BJORGAARD That Fitness Couple [PURE PHYSIQUE] 2024-06-20 | After the stress of the corporate world took a toll on her health over 13 years leading to a 42 lbs. Ovarian cyst, Sarah decided it was time to make a change. Today she’s a Certified Mental Wellness Coach and hormone specialist! She's helped countless people journey through imbalanced hormones, perimenopause, menopause, and post menopause. Not to mention the "battle of the bulge" that most women and men experience around middle age. You’re going to love hearing her story of victory over poor health.Connect with Sarah📱 IG: @bwellwithsarahb📱 FB: @bwellwithsarahb📱 TK: @bwellwithsarahb🌐Website:: thebwellcompany.coHow To Connect With ‘THAT FITNESS COUPLE’👕 PURE Swag: 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥 FB Group: That Fitness Couple Group🌐 Website: purephysique.com
Q & A W/ CORRIE-BETH & MIKE That Fitness Couple [PURE PHYSIQUE] 2024-06-12 | In this episode, Mike and Corrie-Beth tackle some FAQ’s from clients and listeners.
Ep.145 Cancer as a Mitochondrial Disease with Dr. Thomas Seyfried #cancerresearch #keto That Fitness Couple [PURE PHYSIQUE] 2024-05-30 | ...
Ketogenic diet as metabolic treatment for cancer. #cancerresearch #keto #carnivorediet That Fitness Couple [PURE PHYSIQUE] 2024-05-30 | ...
WHAT HAPPENS WHEN YOU DON’T GET SLEEP That Fitness Couple [PURE PHYSIQUE] 2024-05-29 | We’re told to get 7-9 hours of sleep a night. But what if we can’t? What kind of impact will that have on fat loss, muscle development, our energy, or our overall well-being? This science packed episode provides the evidence for sleep and the practical means of improving it.
The steps to break food addiction w/ @DrCywesCarbAddictionDoc #carbs #keto #carnivore #lowcarb That Fitness Couple [PURE PHYSIQUE] 2024-05-24 | ...
8 RULES OF RESISTANCE TRAINING That Fitness Couple [PURE PHYSIQUE] 2024-05-22 | There are two primary factors that determine the effectiveness of your resistance training: how hard you train and how much hard training you do. Today we’re giving you 8 rules that will help you design your workout, balance these factors, and get the most out of your training.➡️ JOIN OUR 5-DAY KICKSTART: official.purephysique.com/5-day➡️ SAVE 40% OFF THRIVE MARKET http://thrv.me/HZMzVaFOLLOW US ON SOCIAL: ➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique➡️ YouTube: PURE PHYSIQUE
🛌 Sleep’s effects on fat loss. #sleep #fitness #lifestyle That Fitness Couple [PURE PHYSIQUE] 2024-05-17 | ...
Backsliding after success (pt 1). #diet #mindset #fatlosshelp That Fitness Couple [PURE PHYSIQUE] 2024-05-15 | ...
WHO SHOULD & SHOULDN’T FAST That Fitness Couple [PURE PHYSIQUE] 2024-05-15 | How to intermittent fast. Why to fast. And who should and shouldn’t fast. Mike and Corrie-Beth dive deep into these questions and more in this content-packed episode.
Exercise can relieve stress and be a stress. #exercise #stress #hormesis That Fitness Couple [PURE PHYSIQUE] 2024-05-14 | ...
Train to stay in the game! Slow reps reduce joint stress while increasing muscle tension. Win win. That Fitness Couple [PURE PHYSIQUE] 2024-05-13 | ...
Simple is smart. Basic builds muscle. #timeefficient #resistancetraining for #muscle and #fitness That Fitness Couple [PURE PHYSIQUE] 2024-05-11 | ...
May 10, 2024 That Fitness Couple [PURE PHYSIQUE] 2024-05-10 | We’re not against multiple sets. We’re against the idea that you MUST do multiple sets. Strengthening and building muscle can occur across a broad spectrum of rep ranges and set volumes. Long workouts. Short workouts. It all works!So why 3-4 sets for every exercise? Why 60 minutes of training when you can get it done in 30? When I used to do long workouts of 30-40 sets it was because I didn’t know I could achieve the same (and ultimately better) results with half that amount. Until I got..✔️ fixated on form✔️spent more time in the exercise (compared to pumping out reps as fast as I could) ✔️and did the exercise to or near failure ..did I learn that I could get more from less and didn’t need to follow along what everyone else does. So if you’re looking to conserve time AND build a better stronger you, don’t hesitate to limit your sets and increase your focus and effort. #resistancetraining #highintensityintervaltraining #timeefficient
THE SHAME CYCLE OF SUCCESS That Fitness Couple [PURE PHYSIQUE] 2024-05-09 | Success doesn’t always look pretty. In this episode Mike and Corrie-Beth discuss what happens after we hit our fitness goals. And how to handle the failures that often accompany our biggest wins.*************************➡️ JOIN OUR FREE 5-DAY CHALLENGE: official.purephysique.com/5-dayFOLLOW US ON SOCIAL: ➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique➡️ YouTube: PURE PHYSIQUE
THE ONE THING That Fitness Couple [PURE PHYSIQUE] 2024-04-30 | We didn’t invent ‘The One Thing’, but that doesn’t mean we can’t see its benefits. What’s the ONE THING that you CAN DO that will help all the other dominoes fall. Mike and Corrie-Beth will tell you what it could be, but feel free to find your own ONE THING and watch the wins start to pile up this year!*************************➡️ JOIN OUR FREE 5-DAY CHALLENGE: official.purephysique.com/5-dayFOLLOW US ON SOCIAL: ➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique➡️ YouTube: PURE PHYSIQUE
REVERSE DIETING, MEAT-BASED NUTRITION, AND LIVING INSPIRED W/ LILLIE KANE That Fitness Couple [PURE PHYSIQUE] 2024-04-30 | Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health.Connect with Lille🌐Website: meakimlillie.wixsite.com/lilliekane📱 IG: @lillie_kane_📱 FB: Lillie Kane YouTube📱 TikTok: @lillie_kane_📽️ YouTube: Lillie KaneHow To Connect With ‘THAT FITNESS COUPLE’💪 Get Our App and FREE 5-Day Challenge📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥FB Group: That Fitness Couple Group🌐Website: purephysique.com
Taste the Carnivore Lifestyle: Beef, Pork, Eggs & Beyond #CarnivoreDiet #AnimalBasedFoods #HighP... That Fitness Couple [PURE PHYSIQUE] 2024-04-30 | Taste the Carnivore Lifestyle: Beef, Pork, Eggs & Beyond #CarnivoreDiet #AnimalBasedFoods #HighProtein
Excessive exercise in the pursuit of calorie-burning can hinder metabolic rate. #resistancetraining That Fitness Couple [PURE PHYSIQUE] 2024-04-28 | ...
Muscles send myokines messenger! #strongandhealthy #musclepower #myokines That Fitness Couple [PURE PHYSIQUE] 2024-04-27 | Muscles send myokines messenger! #strongandhealthy #musclepower #myokines
The first place we put on fat is usually the last place we see it leave. #fatloss That Fitness Couple [PURE PHYSIQUE] 2024-04-26 | ...
THE CARB ADDICTION DOC ROBERT CYWES That Fitness Couple [PURE PHYSIQUE] 2024-04-26 | Today Mike & Corrie-Beth talk carbohydrates, a carnivore-based diet, insulin, and physical and mental health with guest Dr. Robert Cywes, aka the “Carb Addiction Doc”.Connect with Dr. Cywes🌐Website: obesityunderstood.com📱 IG: @carbaddictiondoc📽️ YouTube: CarbAddictionDocHow To Connect With ‘THAT FITNESS COUPLE’💪 Get Our App and FREE 5-Day Challenge📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥FB Group: That Fitness Couple Group🌐Website: purephysique.com
We learned after years of bodybuilding that our weight loss expectations never matched our reality. That Fitness Couple [PURE PHYSIQUE] 2024-04-26 | ...
Dont wait til 60 to strength train! #shorts #resistancetraining #musclemass That Fitness Couple [PURE PHYSIQUE] 2024-04-25 | Don't wait til 60 to strength train! #shorts #resistancetraining #musclemass
Amino acids are the LEGO blocks of our body! #carnivorediet #protein #aminoacids #highprotein That Fitness Couple [PURE PHYSIQUE] 2024-04-24 | ...
Beef sticks are pretty much the ultimate on-the-go protein snack. #carnivorediet @Chomps That Fitness Couple [PURE PHYSIQUE] 2024-04-23 | ...
Eat More Protein, Stop Feeling Hungry! #carnivorediet #highprotein #hungry That Fitness Couple [PURE PHYSIQUE] 2024-04-23 | ...
Muscle Mass Over Fat Loss? #shorts #buildmuscle #strength That Fitness Couple [PURE PHYSIQUE] 2024-04-23 | Muscle Mass Over Fat Loss? #shorts #buildmuscle #strength
Strengthen muscles to protect joints! #jointpain #strongjoints #fitness That Fitness Couple [PURE PHYSIQUE] 2024-04-20 | Strengthen muscles to protect joints! #jointpain #strongjoints #fitness
Muscle strength builds true endurance #endurance #musclestrength #shorts That Fitness Couple [PURE PHYSIQUE] 2024-04-18 | Muscle strength builds true endurance #endurance #musclestrength #shorts.
PROTEIN SNACKS That Fitness Couple [PURE PHYSIQUE] 2024-04-17 | Our TOP OPTIONS when you’re looking for a protein snack…Beef Sticks (Chomps) amzn.to/47OPDF6Carnivore Snax, Carnivore CrispsEpic brand bars amzn.to/4bmu3LkHard Boiled EggsBone BrothProtein Shake amzn.to/47KYt6JPork RindsBaconCottage CheeseGreek YogurtSardinesEgg, Tuna, Chicken Salad (homemade)How To Connect With ‘THAT FITNESS COUPLE’💪 Get Our App and FREE 5-Day Challenge📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥FB Group: That Fitness Couple Group🌐Website: purephysique.com
Well-developed muscles create mobility without restriction #mobility #muscle #shorts That Fitness Couple [PURE PHYSIQUE] 2024-04-16 | Well-developed muscles create mobility without restriction #mobility #muscle #shorts
Spread kindness, not judgment at the gym! #shorts #fitnessjourney #liftothersup That Fitness Couple [PURE PHYSIQUE] 2024-04-13 | Spread kindness, not judgment at the gym! #shorts #fitnessjourney #liftothersup
THE FAITH TO BE FIT That Fitness Couple [PURE PHYSIQUE] 2024-04-12 | Does God desire us to be fit or is being fit just another human desire? What does the Bible have to say about your health and fitness? Mike and Corrie-Beth bridge the gap between faith and fitness in this thought-provoking conversation. How To Connect With ‘THAT FITNESS COUPLE’💪 Get Our App and FREE 5-Day Challenge📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🔥FB Group: That Fitness Couple Group🌐Website: purephysique.com
FOOD SOBRIETY W/ MARY ROBERTS That Fitness Couple [PURE PHYSIQUE] 2024-04-12 | Food addiction, food sobriety, and nutrition mindset with guest Mary Roberts. Mary is a nutrition coach who helps people heal their relationship with food and overcome self-sabotage. CONNECT WITH MARY:Website: ketocoachmary.com Food Freedom podcast: podcasts.apple.com/us/podcast/food-freedom/id1660339914IG/FB: @ketomary71
