Dellen Garcia 3 Year Natural Transformation Dellen Garcia 2019-02-23 | I know I have been off YouTube for a bit, but I've been busy with training and getting myself prepared in the Marines. this is a well over due video but its finally time to get back into it. This video shows you my whole story, from when I was a kid to now. I'm going to get back into YouTube and showing you guys how the military is, marine corps is and how you can start if you want too, tips and stuff. hope you all enjoyed this video and got some motivation! @EvogenNutrition Use Code | DELLEN_GARCIA for 10% off the supplements I use!INSTAGRAM: instagram.com/dellen_garciaPERSONAL TRAINING: trainingwithdellen.com
My top 3 trips I would NOT recommend when losing weight! #fitness #weightloss #weightlossjourney Dellen Garcia 2023-08-21 | ...
Day In The Life of a Weight loss Lifestyle... Dellen Garcia 2023-01-08 | We go through a day in the life through some stock market stuff and how to go about market trades then we go through a leg workout and then we get the best breakfast burrito know to man! and then I answer the Q&A that was over Instagram. I hope you all enjoy! :DFollow my socials!IG: Instagram.com/dellen_garciaTIKTOK: @dellengarciaStock market discord my friends and I are in :)discord.gg/atkdBDkM
My top 3 tips on how I lost over 100+ pounds #weightloss #reels #gym #workout #fitness #tiktok Dellen Garcia 2023-01-08 | ...
Big boys rise up 💪🏽🥩 #fitness #motivation #shorts #gym #workout #tiktok #weightloss #inspiration Dellen Garcia 2022-12-27 | ...
“I believe there’s a hero in all of us”#fitness #motivation #weightloss #gym #vlog #shorts Dellen Garcia 2022-12-24 | ...
My Mental Health After The Military | Gymshark Haul | Juicy Chest Day Dellen Garcia 2022-12-14 | This video basically goes over my mentally after the Marine Corps and why it spiraled downhill. Then, we get some dope Gymshark gym cloths to upgrade my gym attire. Lastly we deplete the glycogen storages in our chest and shoulders XDPS. Please make sure to look after your mental healthy and find yourself clarity if needed :)FOLLOW MY SOCIALS FOR UPDATES!Instagram: instagram.com/dellen_garcia/?hl=enTIKTOK: tiktok.com/@dellengarciaStock Market Associate Twitter: twitter.com/ronnie3313 if you want to learn the ins and outs of the stock market
Bodybuilders First Day of College... Dellen Garcia 2022-09-02 | Hey guys! This video basically shows you what I go through during a daily basis. HAVE A GREAT DAY!!!!!!Supplements I take:evogennutrition.com | CODE: DELLEN_GARCIASOCIALS:INSTAGRAM: instagram.com/dellen_garciaTIKTOK: tiktok.com/@dellengarcia
LET ME EXPLAIN... Dellen Garcia 2022-08-17 | This video is explaining where I've been for the past month.Make sure to follow my Instagram for updates! Instagram.com/dellen_garciaWhat supplements do I use?EVOGEN NUTRITION! USE CODE: DELLEN_GARCIA for 15% off!
90 Days To Transform: Week6 | a different type of Q&A... Dellen Garcia 2022-06-02 | Hey guys! I hope this video is informative and kept you intrigued hahah. Made this for fun and make sure to go to my Instagram to ask me questions or to stay in the loop! I had to reupload this video because the previous one was messed up!Supplements I take:evogennutrition.com | CODE: DELLEN_GARCIASOCIALS:instagram.com/dellen_garcia
90 Days To Transform: Week5 | Finals Week, Turtle Shell Back Day Dellen Garcia 2022-05-19 | I apologize for the late video guys, Been stuck on homework and studying for finals. The quality in videos will be immaculate once this semester is over. I hope you guys understand. What do you guys think the next video should be?!Supplements I take:evogennutrition.com | CODE: DELLEN_GARCIASOCIALS:instagram.com/dellen_garcia
90 Days To Transform: Week4 | New Camera, New Gym, New Low Weigh-In Dellen Garcia 2022-05-07 | ONE MONTH DONE ALREADY!!! If you guys have been following along, lets keep going! weight has been falling off correctly. Just a matter of time and consistency. Lets work...Let me know what you guys want to see in the next video :)Supplements I take:evogennutrition.com | CODE: DELLEN_GARCIASOCIALS:instagram.com/dellen_garcia
90 Days To Transform: Week3 | FULL DAY OF EATIN! Shredding 30lbs in 3 Months... Dellen Garcia 2022-04-29 | Hey guys! I hope this video is informational! its a typical day for what I eat while I embark on this 90 day shred. LETS GOOOOO!!!!The supplements I use!Evogennutrition.com | CODE: DELLEN_GARCIAIf your reading this, tell me 1 thing you are grateful for!
90 Days To Transform: Week2 | Weight loss Secrets, Chest Destruction Dellen Garcia 2022-04-20 | Breaking down how I am going about this cut. Bunch of tricks and tips in this informative video. Also with a juicy chest day ;)))@EvogenNutrition Use Code | DELLEN_GARCIA for 10% off the supplements I use! evogennutrition.com
*NEW SERIES* 90 Days To Transform: Week1 | Grocery Haul, Everything I Ate To Lose Over 130lbs Dellen Garcia 2022-04-11 | 90 Days To Transform is a new series I've been thinking about for a few months. Its time to get back on track and get some fat off for the summer and enjoy the process. The first stage is me getting a good foundation with a good diet / food sources. A ton more knowledge to come. Follow along if you would like!
Day in the Life of a College Student / Bodybuilder Dellen Garcia 2022-04-03 | Hey guys! Finally showing you guys my daily routine and kinda what I've been doing the past couple months. Lets get back on track :)IG: Instagram.com/dellen_garciaMake sure to follow for updates
IM FINALLY HOME! | Morning Coffee, 2022 Plans Dellen Garcia 2022-01-01 | Been a while since an video. Here telling you guys what's been going on and why there has been a slow production on my videos. Hope this explains!Tell me in the comments 3 things you want for you New Years Resolutions. :)
The End of My Service... Dellen Garcia 2021-12-02 | 4 years in the military has finally come to an end. I'm very happy to be done with this chapter in my life, so now I can move forward to bigger and better things. Follow along with me ;)
Update... Dellen Garcia 2021-11-06 | Hey guys! Just wanted to give you all an update on what's been going on. IM ALMOST OUT OF THE MARINE CORPS! so many things are happening / transpiring. All will be back in order here soon. Thank you all for understanding :)
SaturdayzZz | Upper day W/ Javier Llanez Dellen Garcia 2021-07-26 | Just a Saturday shenanigans and errand runs for you guys. Hope you like the chest day as well with my friend Javier. A lot is going on transitioning out of the marine corps so video products are coming as fast as I can. Love yall :)INSTAGRAM: Instagram.com/Dellen_GarciaInstagram.com/javi.llanez
PODCAST: Weight loss / Military life / Finances w/ Luis Garay Dellen Garcia 2021-07-12 | First podcast posted on here. Trying something different because I am still unable to go to the gym and get some gym footage for you guys. BUT, Monday I am officially able to hit the gym and get some more cool footage for you guys and am able to get out more! hope you guys gained some knowledge from it. Let me know what other questions you want answered in the comments!INSTAGRAM: Instagram.com/dellen_garciaQUEVOS CHIPS!: Quevos.com (Low calories egg white chips) use code Dellen_Garcia ;)
Beach workout | Future plans Dellen Garcia 2021-05-21 | I hope you guys enjoyed this beach workout that could be used for beginners / intermediate / experts if adjusted for more sets. I hope it was somewhat informational for you guys! sorry for me being inactive for a bit, I have been super busy with 2 jobs and also just got done with surgery. I will be making a video about what's been going on lately and about my surgery. Thanks!Make sure to follow my Instagram for updates - www.Instagram.com/dellen_garciaOnline personal training - www.trainingwithdellen.com
My Loose Skin Story... (SURGERY) Dellen Garcia 2021-02-23 | Hello everyone! this is the story about my loose skin. A highly requested video and Q&A. I hope this video was informative for you all.
Chest destruction w/ Cody V Dellen Garcia 2021-01-25 | Long awaited chest day with Cody Vanbrocklin. Hope you guys enjoyed this chest day. I do have a loose skin video planned for later on this week guys so stay tuned!
IM BACK! Dellen Garcia 2021-01-03 | Just a quick rundown explaining of what has been happening the past few months. I'm sorry I have been off the grid lately..... Lets get it!
My Friends Bought Me a New Drone!!! Dellen Garcia 2020-10-17 | My friends in my platoon decided to pitch in money to buy me a new drone since my first one is at the bottom of a river xD.I apologize for the inactivity lately, I have videos planned and they are coming soon!!! I hope everyone is having a blessed day - Dellen
HUGE CHEST DAY! | Glorious pump Dellen Garcia 2020-08-22 | showing you guys the chest day i did early this week. hope you enjoy! follow my Ig for updates!IG: instagram.com/dellen_garcia
Using My New Drone!!! | Losing My New Drone... Dellen Garcia 2020-08-09 | I'm so upset. IG: instagram.com/dellen_garcia
Sunday Morning Joe Q&As: Ep3 (Personal Training, Boot camp, Giveaways) Dellen Garcia 2020-08-02 | Sup guys this is the next morning coffee Q&A. hope you guys got you question answered and make sure to ask them on saturdays on my instagram! instagram.com/dellen_garcia
Full Day of Life / Eating Dellen Garcia 2020-08-01 | Just a Day in my shoes. Going over my morning routine, room tour, all of my meals, leg day, and some shenanigans :)Instagram: instagram.com/dellen_garcia
Sunday Morning Joe Q&As: Ep2 (Competing, Calories, Workout Routine) Dellen Garcia 2020-07-27 | Sorry for the late video! I have been super busy today and the editing took forever and had to re render, but its out! Hope you guys enjoyed and make sure to ask question for next one every sunday on my instagram!Instagram!: instagram.com/dellen_garcia
Shoulder Day on Ship w/ Javier Alba Dellen Garcia 2020-07-25 | Hit a shoulder day with a friend while we were on ship during deployment!I've been very busy lately with my job and getting everything back in order here so soon ill be uploading more frequently and more of a variety! Instagram: instagram.com/dellen_garcia
Sunday Morning Joe Q&As: Ep1 (Deployment, Loose Skin, Losing Weight) Dellen Garcia 2020-07-19 | Hey guys! Trying out a new series where every Sunday you guys ask me questions about anything and i'll answer them!
IM BACK FROM DEPLOYMENT! Dellen Garcia 2020-07-15 | Again thank you everyone for following me through this journey. This short video is just a little update on me being back and now lets get the grind going!!!!!
Working Out With My Sergeant! Dellen Garcia 2019-11-29 | My sergeant and I get a pump before i fly back to California for the holidays. Coming home video will be out next week!IG: instagram.com/dellen_garcia/?hl=en - Dellen GarciaIG: instagram.com/tommybahamii/?hl=en - Thomas McElfresh
Lost at Sea... Dellen Garcia 2019-11-17 | This video is about a lot of the things that we did on ship and shows where I have been for the past month. Sorry for the delay on youtube videos, Im trying to knock them out fast now that I am back for a little while.
Day in the life Dellen Garcia 2019-10-10 | Just a typical day in the life / battalion pt / gym talk / squats.This will be my last video for a little bit, I will be on a boat again for around a month again, I WILL be getting some footage about that. follow my instagram for updates!IG: instagram.com/dellen_garcia/?hl=en
10k Aftermath | Chest/Shoulder Annihilation Dellen Garcia 2019-09-22 | This was the day after the 10,000 calorie challenge. Chest day was pretty nice but didn't feel like I got the biggest pump so it wasn't worth eating all that food lol. Hope you guys enjoyed this video. Keep updated on my instagram because I will be posting a photo about a Q&A that was requested by a high demand. Keep an eye out for it!INSTAGRAM: instagram.com/dellen_garcia
Marines Take on the 10,000 Calorie Challenge | 30k Subscriber Special Dellen Garcia 2019-09-20 | HEY! again sorry for the upload delay. ive been on ship for a month with no service or computer. so Im back for a bit and finally finished this video. This video was mainly for fun because ive always wanted to try it. also sorry for the quality not being the best, im currently saving for a new camera! Hope you enjoyed this video of me eating a profuse amount of food lol.INSTAGRAM: instagram.com/dellen_garcia
Nutrition 101: EVERYTHING I did to lose over 130 POUNDS! Dellen Garcia 2019-08-22 | This highly requested video trying to answer all of your questions that I have been seeing. Sorry that this video was kinda bland but im still new at this lol. Hopefully this covers most of the things and I hope you guys learned a thing or two from it!*SOCIAL MEDIAS*INSTAGRAM - instagram.com/dellen_garcia
WHAT I ATE TO LOSE 130+ POUNDS? Full Day of Eating. Dellen Garcia 2017-09-07 | This video shows what i ate when i lost over 130 pounds. foods are similar but more of it because my calories have gone up so much. from 1500 to 3000. Hope you guys enjoyed and learned a thing or two from it. Leave a comment if you have any questions!
MY FIRST VLOG! back workout | future plans | 130lb weight loss story Dellen Garcia 2017-03-28 | Hello everyone, first ever vlog, and workout footage. Hope you liked it. if so, give it a like and sub! more in the future. (forgot to mention in video, i am now 171 pounds)
Dellen Garcia 110+pound 1 Year Weight Loss Transformation Dellen Garcia 2016-11-26 | It was a long journey that went by so fast, i thought id finally make one of these and how it goes. hope u liked it :D
Fury & Arms Warrior PvP - WoW 6.2.0 Dellen Garcia 2015-08-16 | Sup guys Foriahan here with a Fury and Arms warrior collab montage. This did take a while to make and get footage so please like and share it!!! this will probably be my last WoW video until legion is released or until something makes the game more fun. Hope you enjoyed! - Foriahan*MUSIC*audiomachine - Journey Through the PortalONEOKROCK - Clock Strikes Spektrum - ShineThe Color Morale - Learned Behavior Ice Nine Kills - Me, Myself & Hyde
Fury Warrior PvP Guide 6.1.2 Dellen Garcia 2015-06-13 | *READ DESCRIPTION* SORRY FOR MIC QUALITYSup guys, Foriahan here with a Fury warrior guide, in this guide i show the spec u should be in, glyph, and rotation, this is my first time doing something like this so i know i might have left something out. i based this a lot around TSG and mage comps, because that's all what i have been seeing 90% of time. Hope this was helpful for you, like and subscribe!!! - Foriahan
Arms Warrior PvP 6.1.2 Dellen Garcia 2015-06-10 | Sup guys Foriahan here with a Arms Warrior PvP video. Just wanted to show you and say that Arms isn't the worst class(spec) but it isn't the best class(spec) out there. Hang tight Arms! Also im recording for my new Fury video, so if you want to see that Like, Comment, and Subscribe!!! - ForiahanDISCLAIMER *I DO NOT OWN THE MUSIC*
Fury Warrior PvP - One Song Mini-Tage [6.1.2] Dellen Garcia 2015-06-02 | Sup guys, hope you enjoyed this short montage, if you liked it and want me to make more of these type of videos please be sure to like it and subscribe!!! - Foriahan*Song* War of Ages - Collapse
Fury Warrior PvP Movie - Foriahan 2 [6.1.2] Dellen Garcia 2015-05-25 | It's been awhile since I uploaded something like this. I finally got what I needed, I hope you all liked it. There will be a lot more videos from me. Leave a like for part 2!!! - Foriahan*DISCLAIMER I DO NOT OWN THE MUSIC*1st Song, Sleeping with Sirens - The Strays2nd Song, Crown The Empire - "Payphone" Lyric Video (Punk Goes Pop 5)3rd Song, Fire From The Gods - Smoke Screen (Official Music Video)4rth Song, Soilwork - Distance (Drop's Electrip Enhancement) (Lyrics Unavailable)5th Song, Amaranthe - Burn With Me
League of Legends - Katarina & Riven Montage. Dellen Garcia 2015-04-20 | ***READ DESCRIPTION***This is my first League montage, I am aware it is not the best, my time was limited, the footage was recorded for around 5 games. This is for fun and practice (I'm still a nub to the game xD). Hope you liked it though :D - Foriahan*SONGS* I do not own them.1: Ellie Goulding - Love me like you do (ATB Remix)2: Adept - Secrets
