The Michael Singer Podcast: From Fighting to Harmony - Changing Your Relationship with Life Sounds True 2022-04-02 | “From Fighting to Harmony” – Why do all of the world’s great wisdom traditions acknowledge the power of surrender? Here, Michael sheds light on the resistance that imprisons us—and how to free ourselves.Interested in more of Michael’s teachings? Sign up for his free 3-part video series, "The Mind Can Be a Dangerous Place or a Great Gift”. In these exclusive sessions, you'll learn how to access the deeper capacities of your consciousness and restore your full and joyful energetic flow. Watch here: bit.ly/3XeBzTF*Meet Your Host Michael A. Singer* Michael A. Singer is the author of the #1 _New York Times_ bestseller _The Untethered Soul, The Surrender Experiment, Living Untethered_ , and many popular Sounds True programs including the _Living from a Place of Surrender_ online course. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a center where people of any religion or set of beliefs can come together to experience inner peace. *Subscribe to Sounds True for more* http://bit.ly/2EAugMfSounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Psychedelic-based therapy: Theres no magic about it Sounds True 2024-10-20 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Unlocking the Power of Your Mind ✨ Sounds True 2024-10-19 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Caring for a parent who caused a lot of childhood trauma 💔 Sounds True 2024-10-18 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
The Power of Acceptance: Evolving Beyond the Ego | The Michael Singer Podcast Sounds True 2024-10-17 | Life is a spiritual journey where every experience serves as an opportunity for growth and evolution. The core of human suffering stems from attachment to the ego and resistance to the natural flow of life. By recognizing that we are not our egos but are instead the divine consciousness that is aware of the ego, we can transcend suffering and embrace inner peace. The ultimate purpose of life is spiritual liberation, achieved by letting go of resistance, aligning with reality, and embracing love and compassion in all circumstances.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course "Living from a Place of Surrender" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d"
When the Mind Becomes Disturbed | The Michael Singer Podcast Sounds True 2024-10-16 | The mind, like the ocean, can be calm or disturbed, but the same consciousness is observing both states. Rather than trying to fix or overreact to a disturbed mind, one can learn to step back and observe the disturbance without feeding it. Ultimately, ceasing to thrash around in the disturbed mind allows the mental energies to settle down naturally. This process of letting go of the impulse to struggle leads to greater inner peace and spiritual growth over time.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course ""Living from a Place of Surrender"" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d"
The ultimate truth: Ground yourself in reality 💛 Sounds True 2024-10-15 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
My ayahuasca breakthrough #gabormate Sounds True 2024-10-13 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Your mind needs a check-up too! Sounds True 2024-10-12 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Transform Shame into Authentic Pride 💛 Sounds True 2024-10-11 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Contemplating Truth: The Path to Inner Freedom | The Michael Singer Podcast Sounds True 2024-10-10 | There are two fundamental truths that can help free you from the bondage of the ego. The first is your relationship to the vastness of the universe, and the other is how short your time is on this tiny planet. By acknowledging these truths, you can free yourself from the burden of personal preferences, opinions, and the mind’s fixation on past experiences. Embracing these deep truths leads you to a greater sense of perspective and a life of freedom that comes from releasing ego and harmonizing with Reality.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course ""Living from a Place of Surrender"" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d"
Take a Moment with Caverly Morgan | Compassionate Mentor Within Sounds True 2024-10-09 | In this excerpt from "Connecting with the Compassionate Mentor Within" Caverly Morgan guides us through taking a moment to get in touch with this ever-present, unconditionally loving, Compassionate Mentor Within—the one that is always there for you.Get your FREE trial to Sounds True One: bit.ly/45iiMJf Caverly Morgan is a meditation teacher, non-profit founder, speaker, and author. She is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. She is the author of A Kids Book About Mindfulness as well as The Heart of Who We Are: Realizing Freedom Together.Find out more about Caverly Morgan: bit.ly/3Gzv6tMIf you would like to watch our videos in full and ad-free, we would love to invite you to join Sounds True One. There is a lot of great content for you to explore, and many other features you may find enjoyable! Join the world’s foremost spiritual teachers, wisdom leaders, and luminaries of our time—all in one place—plus live classes, Q&A sessions with teachers, online community events, book clubs, original shows, and more on Sounds True One: your home for wisdom, connection, and well-being.Learn more about Sounds True One: hbit.ly/45iiMJf Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 110 employees, a library of more than 3,000 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with usFacebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d
The Conscious Story Formula and LIVE Q&A Session Sounds True 2024-10-08 | What's inside this live training with Tami Simon, Richard Taubinger, and Kylie Slavik:▪️ The specific story formulas we use to share our message, transform lives, and have success in business and serving others▪️ A storytelling Q&A with Richard and Kylie of Conscious Marketer▪️ A way to deepen your story work with Sounds True and Conscious Marketer this fallLearn more about the online course, Your Story Matters: bit.ly/3By0j0C Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Peace in the Midst of Uncertainty with Michael A. Singer Sounds True 2024-10-08 | Are you feeling overwhelmed by the uncertainty of these times?Discover how to find true peace and inner stillness, no matter what life brings.Join renowned spiritual teacher and bestselling author Michael Singer for an exclusive, FREE live event, “Peace in the Midst of Uncertainty,” hosted by Tami Simon, founder of Sounds True. In this candid live session, Michael Singer will share profound insights and practical tools to help you:—Release the grip of fear and anxiety—Stay centered amidst life's unpredictability—Experience a deeper sense of peace and inner freedom in your everyday lifeDon’t miss this chance to learn with Michael Singer as he guides you in uncovering the unshakable peace that resides within, no matter what your external circumstances.Begin Living From a Place of Surrender: bit.ly/3I3kGUgMichael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection.Find out more about Michael Singer: bit.ly/3x39MHQ If you would like to watch our videos in full and ad-free, we would love to invite you to join Sounds True One. There is a lot of great content for you to explore, and many other features you may find enjoyable! Join the world’s foremost spiritual teachers, wisdom leaders, and luminaries of our time—all in one place—plus live classes, Q&A sessions with teachers, online community events, book clubs, original shows, and more on Sounds True One: your home for wisdom, connection, and well-being.Get your FREE trial to Sounds True One: bit.ly/45iiMJfSounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 110 employees, a library of more than 3000 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
The Inner Call to Tell Your Story to Help Others—and Why People Need to Hear It Sounds True 2024-10-08 | What's inside this live training with Tami Simon, Richard Taubinger, and Kylie Slavik:▪️ How to unlock the healing power of your story that the world needs now▪️ Neuroscience-backed proof that people want to hear your story (even if you don’t think you have one)▪️ Why story is crucial to achieving goals like TEDx speaking, book writing, career advancement, podcasts, and moreLearn more about the online course, Your Story Matters: bit.ly/3By0j0C Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Understanding the Bodys Response to Emotional Injury 💜 Sounds True 2024-10-08 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
From Thoughts to Awareness: Reclaiming Your Divine State | The Michael Singer Podcast Sounds True 2024-10-07 | In this talk, Michael explains that the mind need not be an obstacle to spiritual growth but can actually be a great tool when used properly. This involves realizing you are not your thoughts, any of your thoughts—rather, you are the awareness observing them. By remaining centered in this awareness, free from the pull of personal thoughts and emotions, one can experience great states of natural joy, love, and divinity.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course ""Living from a Place of Surrender"" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d"
Confronting your inner bully 💪🏽 Sounds True 2024-10-05 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
The Mind: Prison or Liberator? | The Michael Singer Podcast Sounds True 2024-10-03 | The mind can act as either a prison or a liberator, depending on how we use it. By holding on to uncomfortable past experiences, we trap ourselves in suffering. Expanding our thoughts beyond ourselves allows us to break free of the prison of mind. Through this process, we can liberate our consciousness, experience peace, and ultimately achieve enlightenment.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course "Living from a Place of Surrender" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Releasing Emotional Blockages | Amy B. Scher | Insights at the Edge Sounds True 2024-10-02 | How do we effectively devote ourselves to our own health and healing? 💗Whether it’s a physical challenge, a mental health concern, or some combination, how do we take responsibility for the things we should and free ourselves from the burden of what we’re not really accountable for? For Amy B. Scher, it all starts with removing the emotional, energetic blockages that prevent our truest self-expression. In this podcast, Tami Simon speaks with Amy about her own journey, her life-saving books, and her latest offering, the How to Heal Yourself Oracle Deck. Get How to Heal Yourself Oracle Deck ► bit.ly/3XULbTtMore from our Podcasts ► youtube.com/@SoundstrueManyVoices/podcastsThis episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch ad-free and live on video with exclusive access to Q&As with our guests. Learn more ► bit.ly/3WrjT5hAbout Amy B. Scher: Amy B. Scher is an energy therapist who helps people break through blocks to become their happiest, healthiest, and most creative selves. She’s the award-winning and bestselling author of the wildly popular How to Heal Yourself series and four other books, which have been translated into 20 languages and endorsed by notable authors such as Elizabeth Gilbert, author of Eat, Pray Love; Dr. Sanjiv Chopra, Harvard Medical School and author of Brotherhood with Deepak Chopra; and more. Her work is featured in Oprah Daily, CNN, CBS, the Washington Post, Cosmopolitan, Good Morning America, and more. She lives in New York City with her beautiful wife and bad cat. For more, visit her at amybscher.com.About Sounds True: Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Avoiding fear is a lose-lose game Sounds True 2024-10-01 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Beyond the Barriers: Reclaiming Your Inner Ecstasy | The Michael Singer Podcast Sounds True 2024-09-30 | Everyone is naturally filled with love and ecstasy, but this is obscured by the baggage we carry inside. You are blocked from realizing your divine state by the stored emotions and mental constructs from your past. The spiritual path is not about acquiring something new; it’s about letting go of the barriers that prevent you from experiencing the greatness that has always been within you.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course ""Living from a Place of Surrender"" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Breaking Free from Shame 💔 Sounds True 2024-09-28 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Internal Family Systems + Relationships with Gabrielle Bernstein + Richard C. Schwartz, PhD Sounds True 2024-09-28 | Discover the inner dynamics of relationships. Gabrielle Bernstein and Dr. Richard C. Schwartz explore the Internal Family Systems (IFS) model, revealing how understanding your inner world can transform your relationships. Richard and Gabrielle will discuss how you can speak about your parts in relationships (instead of speaking from your parts), how to stop outsourcing the care of your exiled parts to your partner, and what it means to become the primary caretaker of all of your parts from a place of Self-leadership.Get your FREE trial to attend more events like this live on Sounds True One: bit.ly/3XED4urRichard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. His IFS Institute offers training for professionals and the general public. Formerly an associate professor in the Department of Psychiatry at the University of Illinois at Chicago and later at Northwestern University, he is currently on the faculty of Harvard Medical School. He has published six books including The Internal Family Systems Workbook.To learn more about Dr. Richard Schwartz: bit.ly/4edfDhHIf you would like to watch our videos in full and ad-free, we would love to invite you to join Sounds True One. There is a lot of great content for you to explore, and many other features you may find enjoyable! Join the world’s foremost spiritual teachers, wisdom leaders, and luminaries of our time—all in one place—plus live classes, Q&A sessions with teachers, online community events, book clubs, original shows, and more on Sounds True One: your home for wisdom, connection, and well-being.Learn more about Sounds True One: bit.ly/45iiMJSounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with usFacebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Insights at the Edge, Live with Terri Cole | Too Much Sounds True 2024-09-27 | Are you the person everyone comes to when they’re in a jam? Do you regularly accommodate others’ needs and preferences? In her new book, Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency, global relationship and empowerment expert Terri Cole provides an empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all―and the path to recovery and freedom. Join Tami Simon for a special conversation with Terri Cole on Too Much, and more.Get your deluxe audio sample of Too Much and a FREE trial to Sounds True One: bit.ly/3zxVqUC Terri Cole, MSW, LCSW, is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss. For over 25 years, she has worked with a diverse group of clients from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts actionable and accessible. She inspires over 600,000 people weekly through her public platforms and her popular podcast, The Terri Cole Show. To learn more about Terri Cole: bit.ly/3XGiqsH If you would like to watch our videos in full and ad-free, we would love to invite you to join Sounds True One. There is a lot of great content for you to explore, and many other features you may find enjoyable! Join the world’s foremost spiritual teachers, wisdom leaders, and luminaries of our time—all in one place—plus live classes, Q&A sessions with teachers, online community events, book clubs, original shows, and more on Sounds True One: your home for wisdom, connection, and well-being.Learn more about Sounds True One: bit.ly/45iiMJfSounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with usFacebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Life is the ultimate classroom 💛 Sounds True 2024-09-27 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Transforming the Lower Self into Spiritual Liberation | The Michael Singer Podcast Sounds True 2024-09-26 | True spiritual maturity is not about seeking momentary highs but about dealing with the lows that inhibit one’s spiritual ascent. The real obstacles to spiritual fulfillment come in the form of emotional blockages and self-imposed personal limitations. By focusing on letting go of these internal tethers, we can naturally rise to higher states of consciousness without forcing the process.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course ""Living from a Place of Surrender"" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Take a Moment with Richard C. Schwartz, PhD | Greater Than the Sum of Our Parts Sounds True 2024-09-25 | Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard C. Schwartz reveals how this powerful system can serve us on the spiritual journey. In this excerpt, he takes a moment to walk us through a harmonizing body scan, shifting our focus inside—and in doing so, reconnect with the greater Self that is your true, divine nature.Attend Dr. Richard Schwartz and Gabrielle Bernstein's live special on Friday, Sept. 27th. Get your FREE trial to Sounds True One: bit.ly/3XED4ur Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. His IFS Institute offers training for professionals and the general public. Formerly an associate professor in the Department of Psychiatry at the University of Illinois at Chicago and later at Northwestern University, he is currently on the faculty of Harvard Medical School. He has published five books and is a sought-after presenter.Find out more about Richard C. Schwartz, PhD: bit.ly/4edfDhHIf you would like to watch our videos in full and ad-free, we would love to invite you to join Sounds True One. There is a lot of great content for you to explore, and many other features you may find enjoyable! Join the world’s foremost spiritual teachers, wisdom leaders, and luminaries of our time—all in one place—plus live classes, Q&A sessions with teachers, online community events, book clubs, original shows, and more on Sounds True One: your home for wisdom, connection, and well-being. Learn more about Sounds True One: bit.ly/45iiMJf Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 110 employees, a library of more than 3000 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d
Finding Joy in All Circumstances 🌟 Sounds True 2024-09-24 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Overcoming Lower Vibrations and Embracing Spiritual Freedom | The Michael Singer Podcast Sounds True 2024-09-23 | Human consciousness is often distracted by lower vibrations like fear and insecurity, which prevent us from experiencing higher energies such as love and joy. Spiritual growth is a constant process of learning to handle reality’s vibrations without being pulled down. By mastering how we react to reality, we can experience higher states of being and, ultimately, serve others through love and compassion.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course ""Living from a Place of Surrender"" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d"
Finding Peace and Equanimity: A Guided Practice with Jack Kornfield and Tara Brach Sounds True 2024-09-20 | Join Jack Kornfield and Tara Brach as they explore the cultivation of equanimity and peace in mindfulness communities. This video defines how to balance compassion with mindfulness, underscoring that peace is not the absence of difficulty but rather the capacity to remain centered in the face of challenges. You'll learn how to integrate loving-kindness with equanimity and how true peace comes from allowing others their own journey. Become a Transformative Force for Better Outcomes and Positive Social Change with The Mindfulness Meditation Teacher Certification Program: mmtcp.soundstrue.com---Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Cultivating Heart Space: Guided RAIN Meditation with Tara Brach Sounds True 2024-09-20 | Join Tara Brach for a transcendent, guided meditation that heart-opens and nurtures emotional healing through the rain method. This practice invites you to acknowledge, accept, inquire into, and nurture your most vulnerable emotions, allowing space for deep healing and transformation. You're going to ask what those tender places are looking for and meet those needs with an open heart as a way of connecting with your true nature.Become a Transformative Force for Better Outcomes and Positive Social Change with The Mindfulness Meditation Teacher Certification Program: mmtcp.soundstrue.com---Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Guided Loving-Kindness Meditation for Self with Jack Kornfield Sounds True 2024-09-20 | Join Jack Kornfield for this heartwarming loving-kindness meditation focused on self. In this meditation, you will cultivate loving-kindness by sending well-wishing thoughts to yourself and others through the repetition of phrases like "May I be filled with loving-kindness" and "May I be safe and protected." This meditation compassionately brings the listener in to treat oneself as delicately and lovingly as one does others. Receiving and offering these loving-kindness phrases will nourish the body and soul with much-needed kindness and compassion.In this 15-minute guided practice, you’ll invite your loving heart to open and allow love to flow freely within yourself and for others.Become a Transformative Force for Better Outcomes and Positive Social Change with The Mindfulness Meditation Teacher Certification Program: mmtcp.soundstrue.com---Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Connecting with Your Future Self | Guided Practice with Tara Brach Sounds True 2024-09-20 | Join Tara Brach for this powerful guided meditation to connect with your future self. Through visualization and deep listening, you'll receiving guidance and wisdom from this embodiment of your highest self. This practice is tailored to help you tap into your inner resources and gain clarity on your path.In this 14-minute guided practice, you’ll reflect on characteristics you would like to cultivate as a teacher and find your own “heart’s language” for sharing with others.Become a Transformative Force for Better Outcomes and Positive Social Change with The Mindfulness Meditation Teacher Certification Program: mmtcp.soundstrue.com---Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
30-Minute Meditation for Mindfulness and Kind Attention with Jack Kornfield Sounds True 2024-09-20 | Join Jack Kornfield for a 30-minute guided meditation on mindfulness and kind attention. This practice invites you to come into a comfortable posture, attend to your breath, and gently acknowledge sensations and thoughts with loving awareness. You will find yourself developing presence, stillness, and compassion towards yourself and your experience by moving your attention between the breath and sensations.Become a Transformative Force for Better Outcomes and Positive Social Change with The Mindfulness Meditation Teacher Certification Program: mmtcp.soundstrue.com---Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Cultivating Kind Attention: A Meditation Practice with Jack Kornfield Sounds True 2024-09-20 | Join Jack Kornfield for a guided meditation to cultivate mindfulness and kind attention. Begin to create the release of tension with deep breathing, and in awareness, take in your surroundings mindfully. You will attend to the gentle rhythm of the breath as anchor point, returning with each wandering of the mind. This meditation invites you to acknowledge and name sensations and thoughts with kind attention, allowing them to dissolve naturally. You will continue by resting in the stillness that follows each wave of experience, deepening your sense of presence and loving-kindness.Enjoy this 20-minute guided meditation on the central practice of mindfulness and kind attention.Become a Transformative Force for Better Outcomes and Positive Social Change with The Mindfulness Meditation Teacher Certification Program: mmtcp.soundstrue.com---Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Arriving Where We Are: Guided Practice with Jack Kornfield Sounds True 2024-09-20 | In this meditation by Jack Kornfield, you are gently guided through a practice of arriving in the present moment with mindful awareness. By allowing attention to be given freely, uncensoring, to your body, heart, and mind, you'll establish a deep sense of presence and peace. This mindfulness practice is excellent for people who want to come into the now and create more ease in daily life.Enjoy this 11-minute guided practice with Jack Kornfield where you’ll slip into a state of presence and all of the gifts it holds. Become a Transformative Force for Better Outcomes and Positive Social Change with The Mindfulness Meditation Teacher Certification Program: mmtcp.soundstrue.com----Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Recognizing Sensations: Guided Practice with Tara Brach Sounds True 2024-09-20 | Enjoy this meditation by Tara Brach as she guides you into the present moment through awareness of your breath, body, thoughts, and feelings. This meditation will guide you to further develop your mindfulness practices and find more ease in daily life.Let go and lean into the sensations calling your attention, greet whatever rises with kindness and allow it to be just as it is in this 13-minute guided practice with Tara Brach.Become a Transformative Force for Better Outcomes and Positive Social Change with The Mindfulness Meditation Teacher Certification Program: mmtcp.soundstrue.com---Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Heeding your intuition 💪🏽The 80% Rule Sounds True 2024-09-20 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Embracing Life as Your Teacher | The Michael Singer Podcast Sounds True 2024-09-19 | The meaning of life is to experience divine ecstasy. How? By allowing consciousness to flow through all experiences without resistance. The problem is that we often get lost in our preferences, attachments, and aversions, which creates a false sense of self and leads to suffering. True spiritual growth involves letting go of past psychological blockages by facing life's challenges without inner resistance. This means learning to use every moment as an opportunity for purification and self-realization—in essence, to use life as your guru.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course ""Living from a Place of Surrender"" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d"
Peace with Youth Starts with Us 💛 Presented by the Sounds True Foundation and Peace in Schools Sounds True 2024-09-18 | In partnership with Sounds True and the Sounds True Foundation, this six-part series from Peace in Schools offers tools to connect with yourself and the young people in your community.Watch the full series, Peace with Youth Starts with Us ► bit.ly/4goNc1r About Peace in Schools: In 2014, a principal facing teen suicides partnered with Peace in Schools to launch Mindful Studies—the nation’s first for-credit, semester-long mindfulness class in a public high school. Independent research and ten years of rigorous program evaluation show that Peace in Schools Mindful Studies™ is an essential inner curriculum for teens. Today, Peace in Schools is rolling out a major initiative to expand access to Mindful Studies, raising over $2.4 million of support from Visionary Investors since May 2023. About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
The True Essence of Love ❤️ Sounds True 2024-09-17 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Achieving Inner Awareness by Letting Go | The Michael Singer Podcast Sounds True 2024-09-16 | Life feels complicated only because we become entangled in our thoughts, emotions, and external experiences. Spiritual growth involves recognizing that our conscious awareness, which is transcendent to these phenomena, is the essence of our being. As such, we do not have to become overly identified with these fleeting experiences. By learning to handle all of life’s experiences without reactive resistance, we can maintain inner peace and return to the source of our being.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course "Living from a Place of Surrender" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Unlock Your Heart The Path to Liberation 🌟 Sounds True 2024-09-13 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Freedom: Letting It All Pass Through | The Michael Singer Podcast Sounds True 2024-09-12 | Understanding your mind is a lifelong journey where you learn that thoughts are just like waves in the ocean that come and go. This involves recognizing that thoughts and feelings, whether positive or negative, arise from deeper patterns formed by past experiences. By aligning more closely with our true spiritual nature, we can experience a deeper sense of peace, free from the ups and downs of life.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course "Living from a Place of Surrender" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Uncovering the Unrecognized Needs 🧠 A Lighting in a Bottle Business Insight💡Chip Conley Sounds True 2024-09-11 | In this is a “lightning bolt” moment from the Inner MBA Program, Chip Conley, Airbnb strategic advisor, founder of Joie de Vivre Hospitality and Modern Elder Academy, shares:► Understanding human psychology in business► The PEAK Model and understanding and addressing various levels of needs within the organization.► Identification of unrecognized needs► And more! Find out more about the Inner MBA program ► bit.ly/3KdA6F2About Chip Conley:Chip Conley is on a midlife mission. After disrupting the hospitality industry twice, first as the founder of Joie de Vivre Hospitality, the second-largest operator of boutique hotels in the U.S., and then as Airbnb’s Head of Global Hospitality and Strategy, leading a worldwide revolution in travel, Conley co-founded MEA (Modern Elder Academy) in January 2018 in Baja California, Mexico. Inspired by his experience of intergenerational mentoring as a ‘modern elder’ at Airbnb, where his guidance was instrumental to the company’s extraordinary transformation from fast-growing start-up to the world’s most valuable hospitality brand, MEA is the world's first ‘midlife wisdom school’ and has a campus opening on a 2,600-acre regenerative horse ranch in Santa Fe, New Mexico in early 2024. Dedicated to reframing the concept of aging, MEA supports students to navigate midlife with a renewed sense of purpose and possibility. A New York Times bestselling author, Conley's 7th book "Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age" is about rebranding midlife to help people understand the upside of this often-misunderstood life stage and he was asked to give a 2023 TED talk on the “midlife chrysalis.”About Sounds True: Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
The Power of Trust & Finding Peace in Life ❤️ Sounds True 2024-09-10 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
The Spiritual Path: A Long and Winding Road | The Michael Singer Podcast Sounds True 2024-09-09 | The spiritual path is not solely about positive experiences like love and light. It involves confronting and overcoming internal blockages formed from past experiences we've resisted or suppressed. True spirituality involves continuously working through these obstacles, which leads to a beautiful inner state.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course "Living from a Place of Surrender" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
The Ripple Effect of Self-Love 🌟 Sounds True 2024-09-06 | Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
Ceasing to Let Your Mind Limit Your Happiness | The Michael Singer Podcast Sounds True 2024-09-05 | “In a split second,” teaches Michael Singer, “your mind can make you miserable or ecstatic. All it takes is a thought.” Our hopes, dreams, opinions, and preferences—all of these are constructs that we’ve made up. And they pit us against reality, limiting our contentment and joy. So what can we do about it? In this episode, Michael answers that question.Get more of Michael Singer's teachings ► bit.ly/4e39aFjListen to more episodes of the Michael Singer Podcast ► youtube.com/@SoundstrueManyVoices/podcastsBegin the Course "Living from a Place of Surrender" Today ► bit.ly/3yKMF9aAbout Michael A. Singer: Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection.In 1971, Michael experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center for people of all beliefs to come together to experience inner peace.About Sounds True:Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
What wants to be created through you? 🎨 A Lighting in a Bottle Business Insight💡Otto Scharmer Sounds True 2024-09-04 | Join the acclaimed cofounder of the Presencing Institute and senior lecturer in the MIT Sloan School of Management, Dr. Otto Scharmer, for his keen insights into the challenges of making organizational and systemic changes. In this is a “lightning bolt” moment from the Inner MBA Program, listen as Dr. Scharmer shares:► Why complex problems require collaboration to solve► "Fourth-person knowledge" and understanding the collective interior of your organization► The deeper sensing capacity needed to accomplish systemic changesFind out more about the Inner MBA program ► bit.ly/3KdA6F2About Otto Scharmer:Otto Scharmer, a Senior Lecturer at MIT and Founding Chair of the Presencing Institute, has dedicated the past 20 years to helping leaders embrace cross-sector systems transformation.Through his bestselling books Theory U and Presence (the latter co-authored with Peter Senge and others), Otto introduced the groundbreaking concept of "presencing" — learning from the emerging future. He also co-authored Leading from the Emerging Future, which outlines eight acupuncture points for transforming our economy from egocentric to ecocentric. His most recent book The Essentials of Theory U (2018) summarizes the core principles and applications of awareness-based systems change.He co-founded the MITx u-lab, which has activated a vibrant worldwide ecosystem of transformational change involving more than 250,000 users from 186 countries. In collaboration with colleagues, he co-created global Action Learning Labs for UN agencies and SDG Leadership Labs for UN Country Teams in 26 countries, which support cross-sector initiatives for addressing urgent humanitarian crises.Born and raised near Hamburg, Germany, Otto’s early experiences on his family farm profoundly shaped his vision. From his father, a pioneer of regenerative farming, Otto learned the significance of the living quality of the soil in organic agriculture, which inspired his thinking about social fields as the grounding condition from which visible transformations emerge. Like a good farmer who cares for the soil, Otto believes responsible leaders must nurture the social field in which they operate. He emphasizes that shifting our economic operating systems from extractive to regenerative requires innovations in leadership support structures for shifting mindsets from ego to eco. Building that infrastructure is the purpose of the u-school for Transformation.Otto earned his diploma and his PhD in economics from Witten/Herdecke University in Germany. He is a member of the Club of Rome, the UN Learning Advisory Council for the 2030 Agenda and the World Future Council. He has won the Jamieson Prize for Teaching Excellence at MIT and the European Leonardo Corporate Learning Award. In 2021, he received the Elevating Humanity Award from the Organizational Development Network.About Sounds True: Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.Connect with us:Facebook: http://bit.ly/2XFIIeEInstagram: http://bit.ly/2UlEoiHWebsite: http://bit.ly/2tOl02d
