Psych2GoDo you have any relationships in your life that repeatedly leave you feeling emotionally drained and miserable? These can be in the form of a romantic partner, friend, coworker, or family member. Have you tried to share your feelings and been made to feel dejected or ashamed? If so, you might be dealing with a toxic person. So here are a few ways on how you can deal with them.
Disclaimer: Please note that this video is intended for educational and entertainment purposes. If you feel trapped in a relationship, please seek the advice of a mental health professional.
How To Deal With Toxic PeoplePsych2Go2021-11-12 | Do you have any relationships in your life that repeatedly leave you feeling emotionally drained and miserable? These can be in the form of a romantic partner, friend, coworker, or family member. Have you tried to share your feelings and been made to feel dejected or ashamed? If so, you might be dealing with a toxic person. So here are a few ways on how you can deal with them.
Disclaimer: Please note that this video is intended for educational and entertainment purposes. If you feel trapped in a relationship, please seek the advice of a mental health professional.
Whether you're looking to improve your relationship or gain a deeper understanding of yourself, this video offers valuable insights for anyone seeking a path to self-discovery and authentic living.
#personalgrowth #personaldevelopment
Writer: Chloe Avenasa Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Gabriel Miles Animator: Naphia Youtube Manager: Cindy Cheong
W Understanding the psychological aspects of lust can help you recognize its influence and take steps to maintain a healthy mindset.
Whether you're trying to quit porn, stop watching porn, or simply want to understand how lust affects your brain, we hope this video provides valuable insights. With that said, let's look at the relationship between lust and the brain, and discuss tips on how to navigate this complex emotion.
#psychology #brain #lust
Writer: Light Script Editor & Manager: Kelly Soong Voice Over: Amanda Silvera Animator: Julie Ma YouTube Manager: Cindy Cheong
References Menard, A. Dana & Offman, A.. (2009). The interrelationship between sexual self esteem, sexual assertiveness and sexual satisfaction. Canadian Journal of Human Sexuality. 18. 35-45. Retrieved from www.researchgate.net/publication/285941415_The_interrelationship_between_sexual_self_esteem_sexual_assertiveness_and_sexual_satisfaction#:~:text=Several%20studies%20have%20also%20found,decisions%20in%20the%20social%20 relationships%20 Love, T., Laier, C., Brand, M., Hatch, L., & Hajela, R. (2015). Neuroscience of Internet Pornography Addiction: A Review and Update. Behavioral sciences (Basel, Switzerland), 5(3), 388–433. Retrieved from doi.org/10.3390/bs5030388 Karama, S., Lecours, A. R., Leroux, J. M., Bourgouin, P., Beaudoin, G., Joubert, S., & Beauregard, M. (2002). Areas of brain activation in males and females during viewing of erotic film excerpts. Human brain mapping, 16(1), 1–13. Retrieved from doi.org/10.1002/hbm.10014 Paslakis, Georgios & Chiclana-Actis, Carlos & Mestre, Gemma. (2020). Associations between pornography exposure, body image and sexual body image: A systematic review. Journal of Health Psychology. 27. 135910532096708. 10.1177/1359105320967085. Retrieved fromThe Dangers Of Ignoring Depression (Untreated Mental Illness)Psych2Go2024-07-12 | Depression, also known as Major Depressive Disorder (MDD), is a serious mental illness that affects millions worldwide. Ignoring depression, whether it's MDD depression or otherwise, can lead to devastating outcomes.
Don't let depression go unnoticed. Watch this video now to learn more about the dangers of ignoring depression and the vital steps you can take towards healing and recovery.
#depression #mentalhealth
Researcher/Writer: Syazwana Amirah Script Editor: Michal Mitchell Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera) Animator: Maria Isabel Javellana YouTube Manager: Cindy Cheong
REFERENCES
Brito, J., & Cassata, C. (2022). How Depression Affects Relationships and Tips to Help. Psych Central. Retrieved 3 September 2022, from psychcentral.com/depression/how-depression-affects-relationships?c=41988034825. Center for Workplace Mental Health. (n.d.). Depression. from workplacementalhealth.org/mental-health-topics/depression. Depression and Physical Health. Psychology Today. (2022). Retrieved from www.psychologytoday.com/gb/basics/depression/depression-and-the-body. Firth, J., Rosenbaum, S., Galletly, C., Siddiqi, N., Stubbs, B., & Killackey, E. et al. (2019). Protecting physical health in people with mental illness – Authors' reply. The Lancet Psychiatry, 6(11), 890-891. doi.org/10.1016/s2215-0366(19)30387-6 Harvey, S. & Hageman, D. (n.d.). The Connection Between Depression and Motivation. greenbrooktms. Retrieved from www.greenbrooktms.com/blog/the-connection-between-depression-and-motivation. Kolakowski, S. (2022). The Warning Signs That Depression is Affecting Your Relationship. Scientific American Blog Network. Retrieved 3 September 2022, from blogs.scientificamerican.com/mind-guest-blog/the-warning-signs-that-depression-is-affecting-your-relationship/#five. Mosel, S. (2022). Alcohol & Depression: The Connection & Dual Treatment Near Me. American Addiction Centers. Retrieved 3 September 2022, from americanaddictioncenters.org/alcoholism-treatment/depression. Depression and Suicide. Psychology Today. (n.d.). Retrieved from www.psychologytoday.com/gb/basics/depression/depression-and-suicide. World Mental Health Day: an opportunity to kick-start a massive scale-up in investment in mental health. Who.int. (2022). Retrieved from www.who.int/news/item/27-08-2020-world-mental-health-day-an-opportunity-to-kick-start-a-massive-scale-up-in-investment-in-mental-health#:~:text=Mental%20health%20is%20one%20of,every%2040%20seconds%20by%20suicide.Dealing With Sexual Trauma and Psychological ImpactsPsych2Go2024-07-12 | Sexual trauma affects every aspect of a survivor’s life, from emotional well-being to personal relationships and beyond. In this video, we discuss various strategies for coping and healing, providing practical advice and heartfelt encouragement. We also share stories of resilience from sexual assault and abuse survivors who have found their path to recovery.
Whether you have experienced sexual harassment, abuse, or assault, the psychological impacts can be profound and enduring. Our goal is to create a safe space where survivors of sexual assault and abuse can find understanding, support, and hope.
Healing from sexual trauma is a deeply personal process, and it's important to remember that you are not alone. By addressing these difficult experiences openly and honestly, we aim to break the silence and stigma that often surround sexual trauma. We hope this video offers comfort, validation, and inspiration for anyone on their healing journey.
#healing #trauma
Writer & Narration: Amanda Silvera (http://www.YouTube.com/AmandaSilvera) Script Manager: Kelly Soong Music: Amanda Silvera Animator: Amy Arendolff Thumbnail Design: Sun Biscuit YouTube Manager: Cindy CheongWhy Letting Them Go Is Your Best Decision EverPsych2Go2024-07-11 | Whether it's about how to let go of someone you love or learning how to let go of the past, we've all been there. Sometimes, holding on does more harm than good, and the journey of letting go can lead to incredible personal growth and development.
If you find it hard to let go of someone due to some sort of injustice, or maybe your heart still can't let go due to strong feelings, or you're holding on to the hope that they will change, this video will help convince you that letting go may be a better decision. We’re here to remind you that it’s okay to release what's no longer serving you and embrace the positive changes that come with it.
#letgo #forgiveness
Writer: Light Editor: Isadora Ho Script Manager: Kelly Soong Animator: Ayacchi YouTube Manager: Cindy Cheong
References Sarah Regan (2022) How To Actually Let Go Of Someone & 14 Signs It's Time, From Therapists. Retrieved from www.mindbodygreen.com/articles/how-to-let-go-of-someone Sylvia Smith (2023) Why Do People Break Up: 23 Reasons to Blame Retrieved from Why Do People Break Up: 23 Reasons to Blame Mark Travers (2022) A Psychologist Breaks Down The Top 12 Reasons Why Couples Break Up Retrieved from www.forbes.com/sites/traversmark/2022/10/26/a-psychologist-breaks-down-the-top-12-reasons-why-couples-break-up/?sh=61dc64ca3fce Jannik Linder (2023) The Most Surprising Couple Break Up Statistics in 2024 Retrieved from gitnux.org/couple-break-up-statistics/#:~:text=According%20to%20various%20research%20studies,and%20physical%20or%20emotional%20abuse Ashely E Mason (2012) Facing a breakup: Electromyographic responses moderate self-concept recovery following a romantic separation Retrieved from Facing a breakup: Electromyographic responses moderate self-concept recovery following a romantic separation - PMCHow to Make Someone THINK About You MOREPsych2Go2024-07-11 | Have you ever wondered how to make someone think about you more? Whether it's a crush, a partner, or someone special, we're diving into some practical advice to help you get that specific person to think about you. We'll explore some proven techniques on how to make someone like you and ways to increase attraction naturally. From subtle gestures to powerful psychological tips, you'll learn how to make your crush think about you constantly.
Join us as we chat about the art of attraction and share stories and insights on building meaningful relationships. Let's uncover what makes someone truly unforgettable together.
#crush #relationship #love
Writer: Chloe Avenasa Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Brandon Animator: Naphia YouTube Manager: Cindy Cheong
DISCLAIMER: Please note that the advice provided is for entertainment and informational purposes only. Building connections should always be approached with respect, consent, and mutual understanding. After all, everyone is unique! If you ever encounter uncomfortable situations, seek advice from trusted sources.
References: Clark, J. A. (2023). "The Powerful Psychological Trick To Make Someone Think About You Nonstop." Your Tango. hwww.yourtango.com/love/how-to-make-someone-think-about-you-nonstop Lebowitz, S. (2019). "Here Are 16 Psychological Tricks to Immediately Make People Like You More." Science Alert. www.sciencealert.com/here-are-16-psychological-tricks-to-immediately-make-people-like-you-more Pace, R. (2022). "How to Make Someone Think More of You When You’re Not Around: 20 Ways." Marriage. www.marriage.com/advice/relationship/how-to-make-someone-think-of-youModern Beauty Standards Are Ruining Your LifePsych2Go2024-07-10 | Are modern beauty standards taking a toll on your self-esteem and mental health? While many self-help videos out there aim to empower people to glow up and look better, and others discuss the reality of pretty privilege, these can be empowering for some but disempowering for others, leading to emotional burnout from trying to keep up with societal trends. This is why we want to talk about it.
Today, let's explore how today's unrealistic beauty expectations can negatively impact your life, body image, and overall well-being.
We'll discuss the pressure to meet modern beauty standards, how pretty privilege affects society, the dangerous effects on self-esteem and mental health, ways to combat body image issues, and strategies for improving mental health care and awareness.
The goal of this video is to raise awareness about the harmful impact of beauty standards and learn how to cultivate a healthier self-image. If you relate to this, don't forget to like, comment, and subscribe for more content on mental health and self-improvement!
#beauty #mentalhealth #selfesteem
Writer: Lightoflights Script Editor & Manager: Kelly Soong Voice Over: Gabriel Miles Animator: Naphia Script Manager: Cindy Cheong
References. Dove (2023) Social media and body image: The stats Retrieved from www.dove.com/us/en/stories/campaigns/social-media-and-body-image.html Medical News Today (2024) What is the connection between beauty standards and mental health? Retrieved from www.medicalnewstoday.com/articles/beauty-standards-and-mental-health Fiorela Flores-Cornejo (2017) Association between body image dissatisfaction and depressive symptoms in adolescents Retrieved from www.scielo.br/j/rbp/a/t53rstnzq3LZkDQNX56mNtK/?format=pdf&lang=en Dove (2024) The Code Short Film youtu.be/sD-R2OzcleQ?list=TLGGm_2T4-PEdkUwOTA1MjAyNA Mallaram, G.K., Sharma, P., Kattula, D. et al. Body image perception, eating disorder behavior, self-esteem and quality of life: a cross-sectional study among female medical students. J Eat Disord 11, 225 (2023). Retrieved from doi.org/10.1186/s40337-023-00945-2Crucial Relationship Boundaries Must HavePsych2Go2024-07-09 | Writer: Clarisse Delos Reyes Editor & Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Sun Biscuit Youtube Manager: Cindy Cheong
#shorts
Grab PSI plushy here: https://psych2go.shop/products/psych2go-plushie Discount code: "Loyalty" to get 15% off. Only first 50 people.
Official Discord: discord.gg/EsWEvrJ Provide Feedback for this video: https://forms.gle/B1JAxZKn9XvJpXUQ7
Our Philantrophy Channel: youtube.com/@Psych2GoPhilanthropyThe Truth About Female Sexual DesirePsych2Go2024-07-09 | When you think of sexuality and sexual desire, we often default to the male perspective. Many people assume it's the same for females, but you'd be surprised by how different they are.
In this video, we address common misconceptions and stigma surrounding female sexuality, the truth about female sexual desire, including low sex drive in women and issues like painful sex, and why these things are happening due to the lack of insights.
Our discussion, supported by insights from sex therapists and experts in human sexuality, aims to promote sexual health awareness and mental health awareness.
Hit the play button to learn about the complexities of female sexual desire and offer valuable insights to foster understanding and support.
Disclaimer: While this video focuses on female sexuality, it's important to recognize that many of these traits and insights can apply to individuals of all genders. Human sexuality is diverse and complex, and there are no absolutes. This discussion is intended to provide general insights and should not be interpreted as universally applicable to all individuals.
#health #mentalhealth
Writer: Sara Del Villar Script Editor & Manager: Kelly Soong Voice Over: Brandon Animator: Krisha Que YouTube Manager: Cindy Cheong
#sexuality #sex #relationships.
REFERENCE Basson, R., & Gilks, T. (2018). Women's sexual dysfunction associated with psychiatric disorders and their treatment. Women's health (London, England), 14, 1745506518762664. doi.org/10.1177/1745506518762664 Chivers, M. L., & Bailey, J. M. (2005). A sex difference in features that elicit genital response. Biological psychology, 70(2), 115–120. doi.org/10.1016/j.biopsycho.2004.12.002 Flannery, J. (2017, November 3). What Basson’s sexual response cycle teaches us about sexuality. Lifeworks Psychotherapy. www.lifeworkspsychotherapy.com/bassons-sexual-response-cycle-teaches-us-sexuality Harding, A. (2007, February 3). Rosemary Basson: Working to Normalise Women’s sexual reality - the lancet. The Lancet. www.thelancet.com/journals/lancet/article/PIIS0140-6736(07)60176-7/fulltext McCall, K., & Meston, C. (2006). Cues resulting in desire for sexual activity in women. The journal of sexual medicine, 3(5), 838–852. doi.org/10.1111/j.1743-6109.2006.00301.x Tasha. (2024). Psychology Today on Instagram: “women sometimes feel like something is ‘wrong’ with them when their sexual desire doesn’t instantly come online. but that’s normal and this is why, explains marriage and family therapist dr.tasha.relationship.therapy. www.instagram.com/p/C6bgzfKLtquWhat Is The Point In Dating?Psych2Go2024-07-08 | "What is the point of dating?" "Modern dating sucks!" Are you tired of the convoluted dating advice out there, sick of mind games and playing hard to get? If you're feeling exhausted and questioning the point of dating in today's world, you're not alone. We covered a few videos on modern dating and how it's messed up, and many of you resonated with the videos.
So, if you're feeling hopeless or uncertain about modern dating, we're here to offer guidance and support. We hope this video helps you find new perspectives and feel more hopeful.
Let's discuss religious trauma, spiritual abuse, and its impact on individuals. Delve into how certain religious experiences can lead to trauma, PTSD, and/ or complex PTSD (CPTSD).
Whether you've experienced trauma in religion yourself or want to understand how religion can cause trauma, this video aims to shed light on this important topic and offer guidance on how to heal from religious trauma.
#religion #religioustrauma #trauma #ptsd #cptsd
Writer: Dylan Swanepoel Editor & Script Manager: Kelly Soong Voice Over: Gabriel Miles (via clickup) Animator: Zuzia Youtube Manager: Cindy Cheong
References:
Downie, A. (2022). Christian shame and religious trauma. Religions, 13(10), 925. Oakley, L., Kinmond, K., & Oakley, L. (2013). What is spiritual abuse? (pp. 7-22). Palgrave Macmillan UK. Schaefer, F. C., Blazer, D. G., & Koenig, H. G. (2008). Religious and spiritual factors and the consequences of trauma: A review and model of the interrelationship. The International Journal of Psychiatry in Medicine, 38(4), 507-524. Bryant-Davis, T., & Wong, E. C. (2013). Faith to move mountains: religious coping, spirituality, and interpersonal trauma recovery. American Psychologist, 68(8), 675. Leo, D., Izadikhah, Z., Fein, E. C., & Forooshani, S. A. (2021). The effect of trauma on religious beliefs: A structured literature review and meta-analysis. Trauma, Violence, & Abuse, 22(1), 161-175. Doll, B. R. (2022). Therapeutic Considerations in the Treatment Religious Trauma (Doctoral dissertation, California Southern University).Younger Generation Too Weak To Cope With Life?Psych2Go2024-07-06 | Is the younger generation (Gen Z and Millennials) too "weak" to cope with life?
In this video, we explore the perceptions of Gen Z and Millennials, addressing the so-called 'generation wars' and societal labels like the 'snowflake generation.' We discuss mental health awareness, societal pressures, and the real challenges faced by today's young generation.
Let's talk about the issues Gen Z and Millennials face, and why understanding these dynamics is crucial for bridging generational gaps and fostering empathy in our society.
Do you agree or disagree? Let us know your thoughts on this video in the comments :)
Disclaimer: This video reflects personal opinions and experiences. Please be mindful that opinions and experiences may vary. We encourage respectful and civil discussion in the comment section. Let's foster a constructive dialogue while respecting differing viewpoints.
#genz #millennials #mentalhealth
Writer: Lightoflights Script Editor & Manager: Kelly Soong Voice Over: Gabriel Miles Animator: Anilezah Lam YouTube Manager: Cindy Cheong
References: Shaw, H. (2013). Sticking points: How to get 4 generations working together in the 12 places they come apart. Tyndale House Publishers. Schaie KW. Developmental influences on adult intelligence: The Seattle Longitudinal Study. 2. New York, NY: Oxford University Press; 2013. Stein, J. (2013, May 20). Millennials: The me me me generation. Time. Retrieved from time.com/247/millennials-the-me-me-me-generation Evan Hetch (2022, Sep 20). Detailed breakdown of the age range. U.S.A today www.usatoday.com/story/news/2022/09/02/what-years-gen-x-millennials-baby-boomers-gen-z/10303085002Your Body DOESNT Forget Past TraumaPsych2Go2024-07-05 | Have you ever considered how deeply emotional trauma can affect not only your emotions and mental health but also your physical health? Today, let's discover how deeply ingrained past experiences can affect us physically and emotionally, often without us even realizing it. Whether you're grappling with childhood PTSD, complex PTSD (CPTSD), or other forms of trauma, understanding these effects is crucial for beginning the journey towards healing.
#ptsd #trauma #mentalhealth #body
Writer: Sara Del Villar Editor & Script Manager: Kelly Soong Voice Over: Brandon Animator: Maria Youtube Manager: Cindy Cheong
If you're struggling with how to stop watching porn or want to stop porn addiction for a healthier dating life, this video provides essential insights and guidance. We have more videos about this on our channel as well!
#addictionrecovery #mentalhealth #dating
Writer: Sara Del Villar Script Feedback: Kevin Jonguitud Garcia Script Editor & Manager: Kelly Soong Voice Over: Amanda Silvera Animator: Zuzia YouTube Manager: Cindy Cheong
Utah State University Extension. (n.d.). Effects of pornography on relationships. Retrieved from extension.usu.edu/relationships/research/effects-of-pornography-on-relationships
Qadri, H. M., Waheed, A., Munawar, A., Saeed, H., Abdullah, S., Munawar, T., ... Babar, M. S. (2023). Physiological, psychosocial and substance abuse effects of pornography addiction: A narrative review. Cureus, 15(1), e33703. doi.org/10.7759/cureus.33703
Zlot, Y., Goldstein, M., Cohen, K., & Weinstein, A. (2018). Online dating is associated with sex addiction and social anxiety. Journal of Behavioral Addictions, 7(3), 821–826. doi.org/10.1556/2006.7.2018.669 Signs Youre In A Fantasy Bond, NOT LovePsych2Go2024-07-02 | Are you mistaking a fantasy bond for real love?
A “fantasy bond” describes an illusion of connection between two people that is substituted for feelings of real love and intimacy.
In today's video, we will talk about what a fantasy bond looks like, its impact on mental health, and how to distinguish it from genuine love.
Whether you're single, have a secret crush, just broken up, navigating dating or long-term relationships, understanding the nature of the fantasy bond can shed light on common relationship dynamics. Watch to learn the key signs that might indicate you're in a fantasy bond rather than experiencing authentic love.
#mentalhealth #love #relationship #psychology
Writer: Chloe Avenasa Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Julie Ma Youtube Manager: Cindy Cheong7 MISTAKES That Make Others Dislike You ImmediatelyPsych2Go2024-07-01 | Have you ever wondered why people seem to dislike you right away? In this video, we’ll uncover the 7 mistakes that make others dislike you immediately. These common behaviors can damage your relationships and friendships, but the good news is that they can be changed.
Understanding these mistakes can help you improve your interactions and make people like you more. By recognizing and breaking these bad habits, you can enhance your self-improvement journey and build stronger, more positive relationships.
#relationship #friendship
Writer: Chloe Avenasa & Kelly Soong Script Manager: Kelly Soong Voice: Brandon youtube.com/channel/UCroqbsyeRdmBT8-zlTHtWsQ Animator: Seyoung Youtube Manager: Cindy CheongHow To Know If Someone Likes You Through Social MediaPsych2Go2024-07-01 | Wondering how to know if someone likes you through social media? Let's look into the subtle signs and behaviors to look out for! Whether you're curious about whether he likes you or if she has feelings for you, understanding these clues can help decode their true intentions.
Whether you're new to modern dating or have experienced dating problems before, this guide is perfect for anyone looking to understand the signs she likes you or the signals he likes you.
Today, we discuss the nuances of narcissistic behavior, the challenges faced in narcissistic relationships, and the potential for change and growth. Whether you’re struggling with narcissistic abuse, or whether you're diagnosed with NPD, questioning if you or a loved one might be a narcissist, or simply seeking to understand more about NPD, this video offers valuable perspectives and insights.
Disclaimer: This video is not intended to diagnose or demonize anyone with Narcissistic Personality Disorder (NPD). It is important to recognize that not all individuals with NPD are abusive. Abuse can be perpetrated by anyone, regardless of whether they have a diagnosed personality disorder. Our goal is to provide insight and understanding based on the experiences and opinions of those diagnosed with NPD.
#npd #narcissitic #narcisisst
Writer: Lightoflights Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Gabriel Animator: Danica Diamos YouTube Manager: Cindy Cheong
References Can a Narcissist Change? (n.d.). Verywell Mind. www.verywellmind.com/can-a-narcissist-change-7567893 Hepper, E. G., Hart, C. M., & Sedikides, C. (2014). Moving Narcissus. Personality and Social Psychology Bulletin, 40(9), 1079–1091. doi.org/10.1177/0146167214535812 Mitra, P., & Fluyau, D. (2023, March 13). Narcissistic Personality Disorder. PubMed; StatPearls Publishing. www.ncbi.nlm.nih.gov/books/NBK556001 Ronningstam, E., & Weinberg, I. (2023). Narcissistic Personality Disorder: Patterns, Processes, and Indicators of Change in Long-Term Psychotherapy. Journal of Personality Disorders, 37(3), 337–357. doi.org/10.1521/pedi.2023.37.3.3374 Signs You’re Brain is Breaking Down and How to Fix ItPsych2Go2024-06-29 | Is your brain showing signs of breaking down? In this video, we dive into the critical indicators that suggest a potential mental or emotional breakdown. Understanding these signs is crucial for maintaining optimal mental health. We'll explore the psychological factors behind brain problems and how they manifest in everyday life. From persistent brain fog to emotional instability, learn how to identify the warning signs of a mental breakdown. More importantly, we'll provide actionable tips and mental health care strategies to help you restore your brain and psychological well-being. Prioritize your mental health and discover how to nurture your brain back to its best condition. Don't forget to like, comment, and subscribe for more insightful content on mental health and psychology!
REFERENCE Bergland, C. (2015, April 17). Alpha brain waves boost creativity and reduce depression [Psychology Today]. Tang, Y.-Y., Ma, Y., Wang, J., Fan, Y., Gao, Q., & Luo, C. (2015). Mindfulness meditation training reduces amygdala activity and connectivity with locus coeruleus: A functional magnetic resonance imaging study. Frontiers in Psychology, 6(1092). Healthline Editorial Team. (2023, March 2). Brain fog. [Healthline]. Retrieved from www.healthline.com/health/brain-fog Healthline Editorial Team. (2020, October 15). Your 5-minute read on fighting brain fog. [Healthline]. Retrieved from www.healthline.com/health/your-5-minute-read-on-fighting-brain-fog Cleveland Clinic Staff. (2021, December 17). Brain fog. [Health Cleveland Clinic]. Retrieved from health.clevelandclinic.org/brain-fog Ratey, N. (2023, September 22). Increasing your brain healthspan. [Psychology Today]. American Psychological Association. (2020). Publication Manual of the American Psychological Association (7th ed.). Washington, D.C.: Author.6 Signs Your Crush is Not Meant to BePsych2Go2024-06-28 | Wondering if your crush is just not meant to be? "Does he like me?" Or "Does she like me?" In this video, we explore the signs that your crush may not be the right match and when it’s time to move on. Understanding these signals can save you time and heartache in your dating journey.
We will cover the key signs that your crush isn’t interested, common relationship red flags and some tips on what to do about it.
If you're asking yourself, "Does my crush like me?" or seeking dating and love advice, this video provides valuable insights to help you navigate your relationships. Don't forget to like, share, and subscribe for more dating tips and relationship advice.
From the basics of physiological needs to the pinnacle of self-actualization, we hope Maslow's theory offers a roadmap for understanding our deepest desires and aspirations. Dive into the psychology behind the true meaning of life and discover how fulfilling each level of the hierarchy can lead to a more meaningful existence.
So, whether you're intrigued by psychology theory or simply searching for greater clarity on life's purpose, this video is a must-watch.
#meaningoflife #life #maslow #lifelessons
Writer: Michal Mitchell Script Editor: Caitlin McColl Script Manager: Kelly Soong Narrator: Amanda Silvera (www.youtube.com/amandasilvera) Animator: Sun Biscuit YouTube Manager: Cindy Cheong
Understanding attachment styles, attachment theory and how you were raised can provide valuable insights into why we behave the way we do in adulthood. So this video is for you.
#life #attachment #childhood
Researcher/Writer: Stela Košić Script Editor: Brie Cerniglia Script Manager: Kelly Soong Animator: Suu YouTube Manager: Cindy Cheong5 Signs Youre Love Bombing Without Realizing ItPsych2Go2024-06-27 | What is love bombing? Are you unintentionally being a love bomber? In this video, we explore the subtle signs of love bombing and how you might be engaging in this manipulation tactic without even knowing it. Understanding these behaviors is crucial for healthy relationships and mental health. We will talk about what love bombing really is, the key signs you're love bombing, the psychology behind this manipulation and how to identify and change these patterns in yourself.
Disclaimer: The goal of this video is not to shame anyone but to help everyone stay informed and learn to foster genuine love, relationships, and connections.
Don't forget to like, comment, and subscribe for more insights on relationships and mental health!
Book Mentioned (not sponsored) Conquering Shame and Codependency: 8 Steps to Freeing the True You
References;
Brown, S. L. (2005). How to Spot a Dangerous Man Workbook: A Survival Guide for Women. Hunter House. Fisher, H. (2017). Anatomy Of Love: A Natural History of Mating, Marriage, and Why We Stray. National Geographic Books. Levine, A., & Heller, R. S. F. (2010). Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love. TarcherPerigee. Lancer, D. (2014). Conquering Shame and Codependency: 8 Steps to Freeing the True You. Hazelden Publishing.A Lack Of Friends Means That Youre...Psych2Go2024-06-26 | Feeling like you don't have friends can be an incredibly lonely experience. If you're struggling with a lack of friends, know that you're not alone. In this heartfelt video, we explore what it means to feel isolated and the impact it can have on your life.
Friendship is a vital part of our existence, and the absence of it can leave us feeling disconnected and undervalued. Whether you're saying "I don't have friends" or "I have no friends," this video is here to help you understand the importance of friendships and how they shape our well-being.
#friendship #friends
Writer: Chloe Avenasa Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Brandon Animator: Elijah Jezia Octa (new animator) Thumbnail Artist: Zuzia Youtube Manager: Cindy CheongHow People View Your Personality [QUIZ]Psych2Go2024-06-25 | Ever wondered how people view you and your personality? Take this quiz to find out how others see you based on the Myers Briggs Personality Type Indicator (MBTI) also known as 16 personalities.
We will also explore the factors that influence how people perceive your personality and what it means for your interactions and relationships. Whether you're curious about your personality type or interested in the psychological aspects of perception, this video offers valuable insights and practical knowledge.
#personality #psychology #mbti
Disclaimer: This video is for entertainment purposes only and is intended to help you learn more about yourself. It is not a substitute for professional advice or diagnosis.
Writer: Chloe Avenasa Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Brandon Animator: Zuzia Youtube Manager: Cindy Cheong
References: Myers & Briggs' 16 Personality Types. Truity. hwww.truity.com/blog/page/16-personality-types-myers-briggs Personality Types. 16 Personalities. www.16personalities.com/personality-typesThe People You Attract Reveal Your True SelfPsych2Go2024-06-25 | Have you ever wondered what the people you attract into your life say about you? In this video, we explore how your relationships can be a mirror reflecting your true self. Join us as we dive into the fascinating connection between the people around you and your journey of self-discovery.
Understanding these dynamics can lead to profound self-improvement and personal development. Whether you’re on a path of self-help or looking to deepen your personal growth, this video offers valuable insights into how the people in your life can illuminate your true self.
We'll explore the signs of a toxic ego and how it makes you unattractive to others. Learn about the connection between ego and attraction, and discover if narcissism might be affecting your ability to connect genuinely. Are you attractive, or is your ego getting in the way?
By the end of this video, you'll have a better understanding of how to identify and address these toxic ego signs, helping you enhance your attractiveness from the inside out. Join us on this journey to self-awareness and personal growth.
Writer: Sara Del Villar Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Gabriel Miles Animator: Sun Biscuit Youtube Manager: Cindy Cheong
We'll discuss negging examples and how to spot these manipulative tactics in dating and relationships. Knowing the difference can help you protect yourself and navigate the tricky world of modern romance with confidence. So, let's dive into the nuances of flirting versus negging together!
REFERENCES: Beck, S., Clabaugh, S. E., Clark, R. A., Kosovski, M. C., Daar, R., Hefner, V., ... & Suri, R. (2007). Teasing among college men and women. Communication Studies, 58(2), 157-172. Green, K., Kukan, Z., & Tully, R. J. (2017). Public perceptions of “negging”: lowering women’s self-esteem to increase the male’s attractiveness and achieve sexual conquest. Journal of aggression, conflict and peace research, 9(2), 95-105. Nicholson, J. (n.d.). Can an insult make you fall in love?. Psychology Today. psychologytoday.com/intl/blog/the-attraction-doctor/201308/can-insult-make-you-fall-in-love Wurst, S. N., Gerlach, T. M., Dufner, M., Rauthmann, J. F., Grosz, M. P., Küfner, A. C., ... & Back, M. D. (2017). Narcissism and romantic relationships: The differential impact of narcissistic admiration and rivalry. Journal of Personality and Social Psychology, 112(2), 280. Arriaga, X. B., Capezza, N. M., Goodfriend, W., & Allsop, K. E. (2018). The invisible harm of downplaying a romantic partner’s aggression. Current Directions in Psychological Science, 27(4), 275-280. Speer, S. A. (2017). Flirting: A designedly ambiguous action?. Research on Language and Social Interaction, 50(2), 128-150.What Doesnt Kill You DOESNT Make You Stronger, Heres Why (Trauma)Psych2Go2024-06-22 | Tired of hearing that old saying, "What doesn't kill you makes you stronger," especially when it comes to dealing with tough stuff? Yeah, us too. In this video, we're getting real about the whole "trauma makes you stronger" myth. We'll break down why it's not always the case. From those triggers that bring back painful memories to the long-lasting effects of stuff we went through as kids, we're talking about PTSD and CPTSD. So, if you've ever wondered if what you've been through has actually made you tougher, you're not alone. Let's chat about the real deal when it comes to trauma and mental health. Hit play and join the convo! Share your thoughts in the comments!
#trauma #cptsd #ptsd
Writer: Se Joon Park Editor: Caitlin McColl Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Ccinee youtube.com/@fettu_ccinee?si=ROvTk-gRfA6PkvvX Youtube Manager: Cindy CheongSigns Youre Not Meant To Be In A RelationshipPsych2Go2024-06-21 | If you've been questioning your dating life or feeling unsure about love, this video is for you. We will be providing valuable insights and relationship advice to understand if a relationship is not right for you at this moment. Whether you're exploring dating advice or seeking clarity on love, this video provides essential tips to help you navigate your romantic journey. Click the play button now to gain a deeper understanding of why a relationship might not be the best path for you right now.
#relationship #dating #love
Writer: Dylan Swanepoel Editor: Isadora Ho Script Manager: Kelly Soong Voice Over: Brandon Animator: Krisha Que YouTube Manager: Cindy CheongWhat Is ADHD Impulsivity And How To Regain Your LifePsych2Go2024-06-21 | Struggling with ADHD impulsivity? In this video, we break down what ADHD impulsivity is and how it affects your daily life. Learn about the science of ADHD and attention deficit hyperactivity disorder (ADHD), and discover effective strategies to manage impulsive behaviors, including ADHD impulsive spending.
Join us as we discuss ADHD and attention deficit disorders (ADD), the impact of ADHD impulsivity on your life and practical tips on how to deal with ADHD and regain control.
If you're dealing with ADHD problems or looking for ways to improve your mental health, this video provides valuable insights and actionable advice. Don't forget to like, share, and subscribe for more content on ADHD and mental health.
#adhd #add #mentalhealth
Writer: Chris Harper & Chloe Avenasa Script Editor & Manager: Kelly Soong Voice Over: Gabriel Miles Animator: Zuzia YouTube manager:Cindy Cheong
We will cover the common warning signs of grooming, how child grooming typically unfolds and the steps to take if you suspect grooming.
Stay informed and vigilant. If you're concerned about grooming or child grooming signs, this video provides essential information to help you protect your children. Don't forget to like, share, and subscribe for more content on child safety and awareness.
References: Awat, M. (2024, Mar 25). Unmasking predatory behavior: Spotting the signs of grooming. Kindred. mykindred.co/blogs/mental-health/predatory-behavior-grooming-signs Darkness to Light. (2018, Nov 3). Grooming and Red Flag Behaviors. d2l.org/child-grooming-signs-behavior-awareness Rape, Abuse & Incest National Network (RAINN). (2020, Jul 10). Grooming: Know the Warning Signs. rainn.org/news/grooming-know-warning-signs NSPCC Learning. (2022). Grooming: Recognizing the Signs. Laderer, A. (2022 Sep 17). 7 red flags that you're being groomed — how to spot the difference between a well-meaning adult and a predator. Business Insider. www.businessinsider.com/guides/health/what-is-grooming5 Signs Someones Chasing You (and You dont know)Psych2Go2024-06-19 | Ever get the feeling someone's pursuing you, but you're not quite catching on? Today, let's talk about the subtle signs that someone's chasing you, even if it's flying under your radar. From lingering glances to thoughtful gestures, these clues often go unnoticed, leaving us in the dark about someone's true feelings.
Whether you're navigating the world of dating or deep in a relationship, understanding these signs can offer valuable insights into your connection. Through practical relationship tips and expert advice, we'll empower you to recognize when someone's making an effort to pursue you. So, if you've ever wondered how to make him chase you or if he's already on the chase, this video is a must-watch.
Back, M. D., Schmukle, S. C., & Egloff, B. (2008). Becoming friends by chance. Psychological Science, 19(5), 439–440. doi:10.1111/j.1467-9280.2008.02106.x Doohan, E. M., & Manusov, V. (2004). The communication of compliments in romantic relationships: An investigation of relational satisfaction and sex differences and similarities in compliment behavior. Western Journal of Communication, 68(2), 170194. Fisher, M. L., & Salmon, C. (2014). Mom, dad, meet my mate: An evolutionary perspective on the introduction of parents and mates. Journal of Family Studies, 1649-1671. Fugère, M. (2016, May 25). 4 Ways You Can Turn a Crush Into a Relationship. Psychology Today. Retrieved November 10, 2022, from psychologytoday.com/us/blog/dating-and-mating/201605/4-ways-you-can-turn-crush-relationship Langeslag, S. J., & van Steenbergen, H. (2019). Cognitive control in romantic love: The roles of infatuation and attachment in interference and adaptive cognitive control. Cognition and Emotion, 34(3), 596–603. doi.org/10.1080/02699931.2019.1627291
Winsberg, M. (2022). Speaking in Thumbs: A Psychiatrist Decodes Your Relationship Texts So You Don't Have To. Doubleday.5 DANGEROUS Behaviors of a Sexual NarcissistPsych2Go2024-06-18 | A sexual narcissist is a master manipulator, adept at using charm to mask their toxic behaviors. But beneath the surface lies a troubling reality. Today we're shining a light on the dark side of sexual narcissism. From subtle manipulation to outright exploitation, we're uncovering the signs of a sexual narcissist and the havoc they wreak on relationships.
Don't let the charm of a sexual narcissist blind you to their destructive nature. Watch now to learn how to identify the signs and reclaim your power in relationships.
Widman L, McNulty JK. Sexual narcissism and the perpetration of sexual aggression. Arch Sex Behav. 2010 Aug;39(4):926-39. doi: 10.1007/s10508-008-9461-7. Epub 2009 Jan 7. PMID: 19130204; PMCID: PMC4112751.Dealing With Childhood Trauma & Emotional NeglectPsych2Go2024-06-17 | Have you ever felt the lingering effects of childhood trauma or emotional neglect and wondered how to move forward? Maybe you’ve related to videos about the signs you have childhood trauma, but now you’re asking, “What’s next?” In this video, we’re tackling this deeply important and often painful topic. Experiences of childhood trauma and emotional neglect, including emotional neglect in childhood, can have a profound impact on your life, leading to issues such as PTSD and CPTSD. Understanding and addressing unhealed trauma is a crucial step towards healing and growth.
Dealing with childhood trauma and emotional neglect can be challenging, but it’s a vital journey towards a healthier, happier life. We encourage you to watch this video and learn how to heal your inner child, and heal from trauma effectively.
Writer: Stela Košić Editor: Vanessa Tao Script Manager: Kelly Soong Voice Over: Amanda Silvera (www.youtube.com/amandasilvera) Animator: Anilezah (new animator) YouTube Manager: Cindy Cheong
REFERNECES psych2go.net/how-to-heal-from-childhood-trauma-emotional-neglectWhen an Anxious Attachment Dates an AvoidantPsych2Go2024-06-17 | What happens when an anxious heart falls for an avoidant soul? Whether you have an anxious attachment style or avoidant attachment style, in this storytelling video, we share the emotional journey of two people with contrasting attachment styles, illustrating the highs and lows of their relationship. Through intimate anecdotes and relatable experiences, we explore how an anxious attachment style and an avoidant attachment style can both clash and complement each other.
Follow their story as they navigate the complexities of their love styles, uncovering the challenges and discovering ways to bridge their differences. If you're curious about attachment theory, or if you've ever found yourself in an anxious avoidant relationship, this video will resonate with you deeply.
#attachment #love #relationship #dating
Writer: Brie Cerniglia Editor & Script Manager: Kelly Soong Project Manager: Cindy Cheong Animator: Rebecca Chu Voice Over: Gabriel Miles YouTube Manager: Cindy Cheong
References
Ainsworth, MD, Bell, SM.(1970). Attachment, exploration, and separation: Illustrated by the behavior of one-year-olds in a strange situation. Child Development, 41(1), 49-67. Bowlby, J.(1982). Attachment and Loss: Volume 1 Attachment. 2nd ed. New York: Basic Books. Mandriota, M., & Lawrenz, L. (2021b, October 13). 4 types of attachment: What’s your style? Psych Central. psychcentral.com/health/4-attachment-styles-in-relationships#avoidant-attachment Mikulincer, M., Shaver, P.R. (2007). Attachment in Adulthood: Structure, Dynamics, and Change. Guilford Press.8 Steps To Unf**k Your LifePsych2Go2024-06-16 | Are you feeling stuck and unsure how to move forward? It’s time to unf*ck your life and take control. In this video, we’ll dive into practical strategies for getting your life together and achieving personal growth.
By implementing these strategies, you can unfuck your life and pave the way for meaningful personal growth. It’s time to take charge and create the life you deserve.
#personalgrowth #life #personaldevelopment
Writer: Chloe Avenasa Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Claire Audrey Youtube Manager: Cindy Cheong5 Signs Its NOT Family Love, Its PseudomutualityPsych2Go2024-06-15 | Pseudomutuality is often seen in narcissistic family units and narcissistic relationships. Pseudomutuality disguises itself as real love, but it's a façade masking deeper issues of control and manipulation. If you suspect you're caught in this web, stay tuned as we uncover the five critical signs that differentiate genuine love from this deceptive dynamic.
Understanding these signs is crucial for anyone trapped in a narcissistic family unit, narcissistic relationship, or trauma bond. It's time to break the silence and seek the genuine love and support you deserve.
American Psychological Association. (2018, September 4). Apa Dictionary of Psychology - Pseudomutuality. American Psychological Association. dictionary.apa.org/pseudomutuality Pseudomutuality n. a family relationship that has a superficial appearance of mutual openness and understanding although in fact the relationship is rigid and depersonalizing. Family theories of schizophrenia and other forms of major psychopathology have identified pseudomutuality as a critical etiological factor. Leggio, J. N. (2018). Mental health outcomes for adult children of narcissistic parents. Adler School of Professional Psychology. Rappoport, A. (2005). Co-narcissism: How we accommodate to narcissistic parents. The Therapist, 1, 1-8 Lyons, M., Brewer, G., Hartley, A. M., & Blinkhorn, V. (2023). “Never Learned to Love Properly”: A Qualitative Study Exploring Romantic Relationship Experiences in Adult Children of Narcissistic Parents. Social Sciences, 12(3), 159.5 Red Flags In Sex To Be Aware Of (Nobody Talks About)Psych2Go2024-06-12 | In this video, we’re addressing a very important yet often taboo topic: the top 5 red flags in sex that everyone should be aware of. Understanding these warning signs is crucial for maintaining healthy and respectful relationships. Whether you’re dating, in a committed relationship, or exploring your sexual boundaries, this guide is essential.
Trigger Warning: This video contains discussions about sensitive topics, including rape and sex. Viewer discretion is advised. Please take care of your well-being while watching.
Writer: Stela Košić Editor: Michal Mitchell Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Krisha Que Youtube Manager: Cindy Cheong
REFERNECES: psych2go.net/5-red-flags-in-sex-to-be-aware-ofHow Modern Dating Is Destroying UsPsych2Go2024-06-10 | Ever feel like modern dating is just... well, a hot mess? Let's talk about modern dating and all its craziness. From dealing with the endless dating problems to figuring out why modern dating is so messed up, we're here to chat about it all. Let's talk about love, relationships, and maybe even share a few dating tips along the way. Is modern dating really as broken as it seems, or is there a silver lining to it all? Maybe, just maybe, there's a way to make sense of it all and discover the true beauty that lies within modern relationships.
#relationship #dating #love
Writer: Sara Del Villar Script Editor & Manager: Kelly Soong Voice Over: Brandon Animator: Naphia YouTube Manager: Cindy Cheong
Sources: Anderson, M., Vogels, E. A., & Turner, E. (2020, February 6). The virtues and downsides of online dating. Pew Research Center: Internet, Science & Tech. www.pewresearch.org/internet/2020/02/06/the-virtues-and-downsides-of-online-dating Embark Behavioral Health. (2024, February 28). The psychological effects of online dating for young adults. www.embarkbh.com/blog/technology/the-psychological-effects-of-online-dating-for-young-adults Gardner, A. (2012, February 6). Psychologists highlight pitfalls of online dating. CNN. edition.cnn.com/2012/02/06/health/online-dating-pitfalls Medaris Miller, A., Blumberg, P. O., & MEJIA, N. (2023, November 14). 11 signs you’re in a situationship - what is a situationship? Women’s Health. www.womenshealthmag.com/relationships/a27478820/situationship Viveros, J. (2023, December 14). Pros and cons of online dating in later life. USU. extension.usu.edu/relationships/research/pros-and-cons-of-online-dating-in-later-lifeAbuse Is NOT Just Physical Abuse!Psych2Go2024-06-10 | Abuse isn't just bruises and scars; it's also the wounds that can't be seen. Narcissistic abuse can come in many different forms from examples of belittling comments, growing contempt, ignoring behavior (eg. silent treatment, passive-aggressiveness), triangulation, sabotage, downplay, and much more.
Narcissists are experts at causing pain without ever lifting a finger. Let's talk about how they do it so you can recognize them, stand up for yourself, and break free from their damaging behaviors.
References How To Spot Narcissistic Abuse: 15 Behaviors & Warning Signs | MindBodyGreen. www.mindbodygreen.com. Retrieved from mindbodygreen.com/articles/narcissistic-abuse-15-signs-and-warnings-to-look-out-for 4 Signs of Covert Narcissistic Abuse and How to Heal | PsychCentral. www.psychcentral.com. Retrieved from Covert Narcissistic Abuse: Main Signs and How to Protect Yourself (psychcentral.com) Kealy, D., Rasmussen, B. (2012). Veiled and Vulnerable: The Other Side of Grandiose Narcissism. Clin Soc. Work Journal. 40, 356–365 (2012). doi.org/10.1007/s10615-011-0370-1Demonstrating The 7 Manipulative Tactics in 2 MinutesPsych2Go2024-06-09 | In Psych2Go, we've been uncovering the various types of manipulation tactics that everyone should be aware of. But sometimes, we overthinking whether what we went through is manipulation or if we're just overthinking it. So today, we're taking a different approach. Instead of just discussing these tactics, we're going to show you exactly how emotional manipulation unfolds in real-time. This video is a must-watch if you want to recognize the subtle signs of manipulation in your everyday interactions.
In less than 3 minutes, we'll demonstrate the 7 manipulative tactics that are commonly used to influence and control others. By seeing these tactics in action, you'll gain a deeper understanding of how manipulators operate and how to protect yourself from falling victim to their schemes.
This video is not just about exposing manipulation; it's about empowering you with knowledge. Whether you're curious about the dynamics of manipulation or looking for tools to safeguard your mental health, you'll find this demonstration enlightening and practical.
#manipulation #narcissist
Writer & Script Manager: Kelly Soong Voice Over: Gabriel Miles Animator: Zuzia YouTube Manager: Cindy Cheong6 Signs Youre On Your Crushs MindPsych2Go2024-06-08 | If you've ever found yourself wondering, "Does my crush like me?" you're not alone. We've all been there! In this video, we're diving into the rollercoaster world of crushes and relationships. From those butterflies-in-the-stomach moments to the subtle signs that might just reveal your crush's feelings, we're decoding it all. These little hints and gestures that could mean you're more than just a passing thought for your crush.
Get ready for some real talk on love, dating, and everything in between!
Riggio, R. (2022, September 17). 6 Subtle Signals Your Body Language Might Be Sending. Psychology Today. psychologytoday.com/us/blog/cutting-edge-leadership /202209/6-subtle-signals-your-body-language-might-be-sendingWhen Sexual Narcissist Meets Dark EmpathPsych2Go2024-06-07 | Curious about what happens when a sexual narcissist meets a dark empath? In this video, we explore the interactions between these two unique personality types. We'll discuss what defines a sexual narcissist and a dark empath, and examine the dynamics that unfold when they encounter each other. By understanding these dark personality traits and the dark triad, you’ll gain insights into the complexities of human behavior.
Our goal is to offer valuable insights into human behavior and relationships, fostering deeper awareness and empathy. By understanding these dark traits, we can better protect ourselves from individuals with harmful intentions and avoid exploitation.
Stay until the end of the video to hear the dating story of Ned and Emily, a sexual narcissist and a dark empath.
#narcissist #darktriad #darkempath
Disclaimer: This video is for informational purposes only and is not intended to diagnose yourself or others with Narcissistic Personality Disorder (NPD) or as a dark empath. If you have concerns about your mental health or that of others, please seek advice from a qualified mental health professional. Don’t forget to like, comment, and subscribe for more content on psychology and human behavior!
McNulty, J. K., & Widman, L. (2014). Sexual narcissism and infidelity in early marriage. Archives of Sexual Behavior, 43(7), 1315–1325. doi.org/10.1007/s10508-014-0282-6
Morales-Brown, P., & Lawrenz, L. (2021, October 19). Sexual narcissist: Definition, signs, and complications. Medical News Today. www.medicalnewstoday.com/articles/sexual-narcissist-definition-signs-and-complications#symptoms Widman, L., & McNulty, J. K. (2009). Sexual narcissism and the perpetration of sexual aggression. Archives of Sexual Behavior, 39(4), 926–939. doi.org/10.1007/s10508-008-9461-76 Things You Didn’t Know Were LonelinessPsych2Go2024-06-06 | Have you ever felt a sense of emptiness or disconnection without quite knowing why? In this eye-opening video, we explore the many faces of loneliness and uncover hidden signs that you might be feeling lonely without even realizing it. Loneliness is more than just being alone; it's a complex emotion that can manifest in various ways, impacting your mental health and overall well-being.
We'll delve into the different types of loneliness, from social isolation to emotional disconnection, and discuss how these feelings can affect your life. Whether you're asking yourself, "Why am I lonely?" or trying to understand, "Am I lonely?", this video provides insights and answers.
Learn how to be more confident and stop caring what people think. By the end of this video, you'll have practical strategies to help you break free from the cycle of seeking validation and embrace your authentic self. Join us on this journey to self-discovery and learn how to stop seeking external validation once and for all.
Don't forget to like, comment, and subscribe for more insights on how to be more secure in yourself and boost your self-worth!
#selfworth #selflove #personalgrowth #advice
Writer: Chloe Avenasa Editor: Kelly Soong Script Manager: Kelly Soong Voice Over: Gabriel Miles Animator: Maggie Wehler Youtube Manager: Cindy Cheong
These toxic quotes can perpetuate unhealthy behaviors and undermine your well-being. We'll dissect each quote, revealing why they're detrimental and offering healthier alternatives for navigating life's challenges.
Your mental health and personal growth deserve guidance that empowers, not diminishes. Join us as we challenge these toxic narratives and provide insights to help you thrive.
REFERENCES: psych2go.net/4-toxic-quotes-you-should-never-followIf You Struggle To Let Go Of Hatred, Watch ThisPsych2Go2024-06-03 | Hatred and anger can weigh heavily on our hearts, preventing us from experiencing true peace and happiness. In this heartfelt video, we delve into the transformative journey of letting go of hatred. Whether you're struggling with anger from past hurts or finding it hard to forgive, this video offers compassionate guidance and practical advice to help you find relief and healing.
Learning how to let go of hatred is a vital step toward reclaiming your emotional well-being. We'll discuss effective anger management techniques, the importance of forgiveness, and how to move forward from past grievances. By sharing personal stories and expert insights, we aim to support you in letting go of anger and embracing a more peaceful, fulfilling life.
Remember, the journey to letting go of hate is not an easy one, but you don't have to walk it alone. We're here to provide support, tips, and encouragement every step of the way. Join us in this important conversation, and take the first step toward healing and inner peace.
#hate #letgo #advice #mentalhealth
Writer: Chloe Avenasa Editor: Kelly Soong, Isadora Ho Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator:ADRIANA Youtube Manager: Cindy Cheong
Mental health stigma is something we must break free from. Too often, people suffer in silence, feeling ashamed to seek help. It's time we normalize conversations about mental health and create an environment where everyone feels safe to share their struggles without fear of judgment.
Society often imposes unrealistic expectations on us, creating immense pressure to conform. Challenging these societal pressures and embracing our authentic selves is a courageous step towards true happiness and fulfillment.
References 18 “Normal” Things In Our Society That Are Actually, Pretty Weird, Cruel, Damaging, Etc. (2023, February 4). Yahoo Life. www.yahoo.com/lifestyle/people-sharing-things-normalize-society-171602245.html Better Health. (2012). Stigma, discrimination and mental illness. Vic.gov.au. www.betterhealth.vic.gov.au/health/servicesandsupport/stigma-discrimination-and-mental-illness# World Health Organization. (2021, November 23). Corporal Punishment and Health. www.who.int; World Health Organization. www.who.int/news-room/fact-sheets/detail/corporal-punishment-and-health5 Stages Of Losing Hope How To Find It AgainPsych2Go2024-06-01 | If you’re feeling lost, overwhelmed by depression, or struggling with your mental health, know that you’re not alone. Our goal is to help you understand these stages and provide you with the tools to nurture your mental wellness.
This isn’t just a motivational video; it’s a beacon of hope. We share genuine, practical advice for those moments when self-doubt creeps in and the world feels dark. By exploring these stages, we aim to empower you to take steps toward better mental health care and reclaiming your sense of purpose.
Remember, it’s okay to ask for help, and it’s okay to take time to heal. We’re here with you every step of the way.
Please like, comment, and subscribe if this video resonates with you. Together, let’s create a community of support and inspiration.
#mentalhealth #hope #motivation
Writer: Lightoflights Script Reviewer: Kevin Jonguitud García Script Editor & Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera ) Animator: Sarimopi (IG: sarimopi) YouTube Manager: Cindy Cheong
References: Josh Garcia (2022). Stars Of Hope. The Five Stages Of Hope Retrieved from Starsofhopeusa.Org/The-5-Stages-Of-Hope/ Cathleen Fanslow-Brunjes, M.A., R.N (2012). The four stages of Hope. Retrieved from www.Hhau.Org/Resources/Documents/The%20four%20stages%20of%20hope.Pdf Behavioral Change Models (2022). The Transtheoretical Model Stages Of Change. Retrieved from sphweb.bumc.bu.edu/otlt/MPH-Modules/SB/BehavioralChangeTheories/BehavioralChangeTheories6.html