Institute for Integrative Nutrition
Integrative Nutrition Curriculum Sample
updated
► Companion articles:
Why IIN Is Your Best Choice for Coaching Certification
integrativenutrition.com/blog/iin-coaching-certifications-your-best-choice
What Degree Do You Need to Be a Health Coach?
integrativenutrition.com/blog/what-degree-do-you-need-to-be-a-health-coach
Life and Health Coach: What is the Difference?
integrativenutrition.com/blog/life-coach-and-health-coach
► Sample the IIN Student Experience:
integrativenutrition.com/sample-the-iin-student-experience
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
For the last 30 years, IIN has been educating people all over the globe on how to transform their well-being, as well as how to share that knowledge with others as a Health Coach, pioneering the profession as we know it today. In partnership with Chopra Global (Chopra), the company founded in Dr. Deepak Chopra's vision, all Chopra courses will be part of the IIN portfolio, expanding our health, wellness, and coaching course offerings to include meditation, Ayurveda, and yoga, as well as Chopra's coaching certification.
IIN also welcomes Dr. Deepak Chopra as Chief Wellness Officer. In this role, Dr. Chopra will advise on course content creation and strategy. Working together to expand and elevate our courses, products, and services, IIN will provide even more opportunities for our communities to thrive in their life, health, and career.
► Learn More: integrativenutrition.com/chopra-announcement
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
How to Know When to Make a Career Change: integrativenutrition.com/blog/how-to-know-when-to-make-a-career-change
Five Ways to Cope with Change and Build Resilience: integrativenutrition.com/blog/five-ways-to-cope-with-change-and-build-resilience
How IIN Transformed My Life, Featuring Lauren Cunningham:
integrativenutrition.com/blog/health-transformation-story-lauren-cunningham
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
A Day in the Life of Integrative Nutrition Health Coach Robyn Youkilis: integrativenutrition.com/blog/a-day-in-the-life-of-integrative-nutrition-health-coach-robyn-youkilis
Five Tips to Detox Your Gut: integrativenutrition.com/blog/five-tips-to-detox-your-gut
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
Why IIN’s Business Curriculum Is What You Need to Build a Successful Health Coaching Practice: integrativenutrition.com/blog/why-iin-s-business-curriculum-is-what-you-need-to-build-a-successful-health-coaching-practice
How to Find a Career That Feeds Your Soul: integrativenutrition.com/blog/how-to-find-a-career-that-feeds-your-soul
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
Improving Representation and Fostering Inclusion in Wellness: integrativenutrition.com/blog/improving-representation-and-fostering-inclusion-in-wellness-for-the-lgbtqia-community
Nine Essential Coaching Skills for Effective Health Coaches: integrativenutrition.com/blog/essential-health-coaching-skills
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
Explore a Career as a Health and Wellness Coach: integrativenutrition.com/blog/explore-a-career-as-a-health-and-wellness-coach
Your Go-To Guide for Successful Virtual Health Coaching: integrativenutrition.com/blog/virtual-health-coach
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
Four Tips for Transitioning to a Plant-Based Diet: integrativenutrition.com/blog/how-you-can-shift-to-a-plant-based-lifestyle
How IIN Graduates Create Community and Inclusivity in Wellness: integrativenutrition.com/blog/how-iin-graduates-create-community-and-inclusivity-in-wellness
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
What is a Spiritual Awakening?: integrativenutrition.com/blog/what-is-a-spiritual-awakening
17 Ways to Take Care of Yourself Holistically: integrativenutrition.com/blog/how-to-take-care-of-yourself-holistically
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
How to Know When to Make a Career Change: integrativenutrition.com/blog/how-to-know-when-to-make-a-career-change
How to Find a Career That Feeds Your Soul: integrativenutrition.com/blog/shadow-work
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Companion Articles
Nine Essential Skills for Effective Health Coaches: integrativenutrition.com/blog/essential-health-coaching-skills
What is a Holistic Health Coach and What Do They Do?: integrativenutrition.com/blog/what-is-a-holistic-health-coach
►Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
►Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
►Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
How Health Coaches Can Reduce Anxiety: integrativenutrition.com/blog/can-health-coaches-reduce-anxiety
What is Shadow Work? Integrating Your Dark Side: integrativenutrition.com/blog/shadow-work
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
Nine Essential Coaching Skills for Effective Health Coaches: integrativenutrition.com/blog/essential-health-coaching-skills
Mind-Body Medicine and How to Tap into Your Mind-Body Connection: integrativenutrition.com/blog/mind-body-connection
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
How to Optimize Your Brain Health: integrativenutrition.com/blog/optimize-your-brain-health-five-physical-mental-and-lifestyle-tips-for-a-healthy-brain
A Health Coach Explains Brain Health: integrativenutrition.com/blog/a-health-coach-explains-brain-health-video
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
Dr. Andrew Weil's Anti-Inflammatory Diet Pyramid: integrativenutrition.com/blog/anti-inflammatory-diet-pyramid
Health Coaching, Telehealth, and the Future of Healthcare: integrativenutrition.com/blog/health-coaching-telehealth-healthcare
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
How to Become an Online Wellness Coach: integrativenutrition.com/blog/online-wellness-coach
Seven Major Benefits of Online Education for Adult Learners: integrativenutrition.com/blog/seven-major-benefits-of-online-education-for-adult-learners
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explora The Health Coach Training Program de Integrative Nutrition: es.integrativenutrition.com/curriculum
► Muestra de una clase gratuita de Coaching de Salud de IIN: es.integrativenutrition.com/sample-class
► Artículos complementarios
¿Qué es un coach de salud holística y qué hace?: es.integrativenutrition.com/blog/what-is-a-holistic-health-coach
Cómo encontrar la carrera de tus sueños: es.integrativenutrition.com/blog/2013/10/how-to-find-the-career-of-your-dreams
Reseñas de estudiantes de Integrative Nutrition: es.integrativenutrition.com/reviews
Obtenga más información sobre cómo convertirse en un asesor de salud: es.integrativenutrition.com/health-coaching
► Únete a la comunidad de coaches de salud
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
Sobre IIN
Institute for Integrative Nutrition(IIN) es la escuela de nutrición y coaching de salud más grande del mundo, que empodera a personas para transformarse en las mejores versiones de sí mismos. Obtén más información sobre nuestro plan de estudios, s3.amazonaws.com/iin_marketing/Guides/IIN+Gui%CC%81a+del+Plan+de+Estudios.pdf, y nuestro The Health Coach Training program, https://geti.in/2rtPMMn. No somos solo una escuela, somos un movimiento.
IIN Visiting Faculty members Gabby Bernstein, Melissa Wood-Tepperberg, Cynthia James, Deanna Minich, Zach Bush, Will Cole and Crystal Jones share why becoming a Health Coach with IIN will set you up for success in your life and your career.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Companion Articles
The Next Generation of Health Coaching is Here: integrativenutrition.com/blog/the-next-generation-of-health-coaching-is-here
What is a Holistic Health Coach and What Do They Do?: integrativenutrition.com/blog/what-is-a-holistic-health-coach
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
New IIN Visiting Faculty members Will Cole, Melissa Wood-Tepperberg, Ben Greenfield, Maya Feller, Deanna Minich, Zach Bush, and Crystal Jones share their excitement for the health coaching profession. They explain that Health Coaches empower clients to get to the root cause of their health concerns in order to create long-lasting, positive changes.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Companion Articles
The Next Generation of Health Coaching is Here: integrativenutrition.com/blog/the-next-generation-of-health-coaching-is-here
What is a Holistic Health Coach and What Do They Do?: integrativenutrition.com/blog/what-is-a-holistic-health-coach
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
What is Functional Nutrition?: integrativenutrition.com/blog/what-is-functional-nutrition
What is Functional Medicine?: integrativenutrition.com/blog/what-is-functional-medicine
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
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► Explora The Health Coach Training Program de IIN: es.integrativenutrition.com/curriculum
► Clase de muestra gratuita del programa de IIN es.integrativenutrition.com/sample-class
► Artículos complementarios:
La próxima generación de coaching de salud está aquí: es.integrativenutrition.com/blog/the-next-generation-of-health-coaching-is-here
Cómo saber cuándo es el momento de cambiar de carrera: es.integrativenutrition.com/blog/how-you-know-when-it-s-time-to-change-careers
Reseñas de estudiantes de Integrative Nutrition: es.integrativenutrition.com/reviews
Obtén más información sobre cómo convertirte en un coach de salud: es.integrativenutrition.com/health-coaching
► Únete a la comunidad de Coaches de salud
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
The Next Generation of Health Coaching is Here: integrativenutrition.com/blog/the-next-generation-of-health-coaching-is-here
How You Know When Its Time to Change Careers: integrativenutrition.com/blog/how-you-know-when-it-s-time-to-change-careers
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
How to Start a Health Coaching Business: integrativenutrition.com/blog/how-to-start-a-health-coach-business
Success Isn’t One Size Fits All – What Makes a Successful Health Coach: integrativenutrition.com/blog/what-makes-a-successful-health-coach
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
What is Holistic Nutrition?: integrativenutrition.com/blog/what-is-holistic-nutrition
15 Best Superfoods for Optimal Health and Nutrition: integrativenutrition.com/blog/best-superfood
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
Ten Healthy Lifestyle Changes Worth Checking Out: integrativenutrition.com/blog/healthy-lifestyle-changes
Small Shifts for a Healthier Life: integrativenutrition.com/blog/small-shifts-for-a-healthier-life
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
Listen to Your Body – The Connection Between Your Emotions and Your Health: integrativenutrition.com/blog/listen-to-your-body-the-connection-between-your-emotions-and-your-health
5 Components of Emotional Intelligence: integrativenutrition.com/blog/components-of-emotional-intelligence
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
Mind-Body Medicine and How to Tap into Your Mind-Body Connection: integrativenutrition.com/blog/mind-body-connection
Three Ways to Cultivate a Positive Mindset: integrativenutrition.com/blog/3-ways-to-cultivate-a-positive-mindset
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
What is a Holistic Health Coach and What Do They Do?: integrativenutrition.com/blog/what-is-a-holistic-health-coach
How to Find the Career of Your Dreams: integrativenutrition.com/blog/2013/10/how-to-find-the-career-of-your-dreams
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
► Companion Articles
How Do You Nourish Yourself with Primary Food?: integrativenutrition.com/blog/ask-iin-how-do-you-nourish-yourself-with-primary-food
The Transformative Food Concept Behind IIN's Health Coach Program: integrativenutrition.com/blog/2016/08/why-primary-food-is-integrative-nutrition-s-key-to-health-and-happiness
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
Instagram: http://www.instagram.com/nutritionschool
Facebook: http://www.facebook.com/NutritionSchool integrativenutrition.com
Check out these resources to learn more about holistic fitness:
integrativenutrition.com/blog/fitness-and-your-health-the-physical-mental-and-restorative-benefits-of-exercise
integrativenutrition.com/blog/four-exercises-to-support-your-gut-microbiome
integrativenutrition.com/blog/2019/03/the-role-of-health-coaches-in-the-fitness-industry
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
Instagram: http://www.instagram.com/nutritionschool
Facebook: http://www.facebook.com/NutritionSchool integrativenutrition.com
► Chapters
0:00 How to Become a Health Coach
0:25 What a Health Coach does NOT do
0:52 Health Coach vs Nutritionist vs Registered Dietitcians
2:48 What does a Health Coach do?
3:52 Example of Health Coaching in the real world
7:43 Is Health Coaching in demand?
7:58 Key Considerations for a Health Coach Training Program
► What’s it like being a health coach? Explore ‘A Day in the Life of a Health Coach’ videos!
Elizabeth Rider: youtube.com/watch?v=1sVEYNH8gbk
Marina de la Torre: youtube.com/watch?v=HowUAC8VLqg
Michael DeSanti: youtube.com/watch?v=nWFDoQuOQ9U
Maria Marlowe: youtube.com/watch?v=oCK6Nv8mX-Q
Robyn Youkilis: youtube.com/watch?v=RBVbFh7rx6M
Gina Bria: youtube.com/watch?v=_Q0UQCcXfgQ
► Interested in a health coach training program? Explore the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Companion Articles
How to Become a Health Coach: integrativenutrition.com/health-coaching
What Does a Health Coach Do? integrativenutrition.com/blog/what-does-a-health-coach-do
Benefits of Being a Health Coach integrativenutrition.com/health-coaching/benefits
How to Become an Online Wellness Coach integrativenutrition.com/blog/online-wellness-coach
What is a Holistic Health Coach and What Do They Do? integrativenutrition.com/blog/what-is-a-holistic-health-coach
Dietitian Vs. Nutritionist Vs. Health Coach: What are the Differences? integrativenutrition.com/blog/dietitian-vs-nutritionist-vs-health-coach
9 Places to Work as a Full-Time Health Coach integrativenutrition.com/blog/where-do-health-coaches-work
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT
► Chapters
0:00 What is “Environment”?
0:52 How to improve the global environment
3:40 How to improve your personal environment
6:08 Summary
► Companion Articles
4 Simple Ways to Create a Healthier Home Environment: integrativenutrition.com/blog/4-simple-ways-to-create-a-healthier-home-environment
7 Things You Can Do That Will Actually Help the Environment: integrativenutrition.com/blog/2017/09/7-things-you-can-do-that-will-actually-help-the-environment
Slowing Climate Change to Improve Our Health and Well-Being: integrativenutrition.com/blog/slowing-climate-change-to-improve-health-wellbeing
How to Create the Ideal Combined Home and Office Space: integrativenutrition.com/blog/how-to-create-the-ideal-combined-home-and-office-space
Why A Messy Kitchen Can Cause Overeating: integrativenutrition.com/blog/a-messy-kitchen-can-cause-overeating
► Ever thought about becoming a professional health coach? Explore the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
Instagram: http://www.instagram.com/nutritionschool
Facebook: http://www.facebook.com/NutritionSchool integrativenutrition.com
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school—we’re a movement.
Instagram: http://www.instagram.com/nutritionschool
Facebook: http://www.facebook.com/NutritionSchool integrativenutrition.com
► Chapters
0:00 Brain Health
0:40 The role of your brain
2:43 Primary and secondary food
3:06 How to support the brain health through diet
3:48 How to support the brain through lifestyle
6:16 Summary
► Companion Articles
Optimize Your Brain Health: Focusing on a Brain-Healthy Diet: integrativenutrition.com/blog/optimize-your-brain-health-focusing-on-a-brain-healthy-diet-over-just-supplementation
Five Physical, Mental, and Lifestyle Tips for a Healthy Brain: integrativenutrition.com/blog/optimize-your-brain-health-five-physical-mental-and-lifestyle-tips-for-a-healthy-brain
6 Brain-Boosting Foods to Munch On: integrativenutrition.com/blog/6-brain-boosting-foods-to-munch-on
Healing from Traumatic Brain Injury: integrativenutrition.com/blog/healing-from-traumatic-brain-injury-how-this-health-coach-used-food-as-medicine
Brain Fog: integrativenutrition.com/blog/2018/07/brain-fog
5 Healthy Foods You Need to Focus: integrativenutrition.com/blog/5-healthy-foods-you-need-to-focus
► Ever thought about becoming a professional health coach? Explore the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
► Chapters
0:00 Relationships
0:51 How relationships impact your physical health
1:31 Defining “relationships”
2:58 The most important relationship of all
3:30 Assessing your relationships
7:40 Journal exercise to assess a relationship
8:48 The keys to healthy and strong relationships
► Companion Articles
Improve Your Heart Health by Creating Stronger Relationships: 5 Ways to Strengthen Your Relationships: integrativenutrition.com/blog/improve-your-heart-health-by-creating-stronger-relationships
integrativenutrition.com/blog/5-ways-to-strengthen-your-relationships
The Biggest Mistakes You’re Making in Your Relationship: integrativenutrition.com/blog/the-biggest-mistakes-you-re-making-in-your-relationship-according-to-a-therapist
Understanding the Five Love Languages for Healthier Relationships: integrativenutrition.com/blog/understanding-the-five-love-languages-for-healthier-relationships
30 Cheap Date Ideas for Healthy Relationships: integrativenutrition.com/blog/30-cheap-date-ideas-for-healthy-relationships
► Ever thought about becoming a professional health coach? Explore the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.
Instagram: http://www.instagram.com/nutritionschool
Facebook: http://www.facebook.com/NutritionSchool
integrativenutrition.com
► Chapters
0:00 Detox
1:21 What is detoxification?
2:54 How to naturally support detoxification through diet
7:15 How to support detoxification through lifestyle
8:30 The key takeaway
8:48 Summary
► Learn to reduce inflammation, boost immunity, and optimize digestion in the IIN Gut Health Course: integrativenutrition.com/advanced/gut-health
► Companion Articles
Does Detoxing Really Work? integrativenutrition.com/blog/does-detoxing-really-work
Detox Your Life: Mind, Body, and Spirit: integrativenutrition.com/blog/detox-your-life-mind-body-and-spirit
How to Detox Your Body of Heavy Metals: integrativenutrition.com/blog/2018/01/how-to-detox-your-body-of-heavy-metals
How to Take a Social Media Detox: integrativenutrition.com/blog/social-media-detox
► Ever thought about becoming a professional health coach? Explore the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
► Chapters
0:00 Gratitude
0:25 What is gratitude?
1:20 Continual gratitude and optimal health
2:33 Gratitude’s impact on health
3:05 Benefits of gratitude
3:44 How gratitude works
4:35 How to practice gratitude
5:46 Examples of practicing gratitude
7:42 Tips for creating a daily gratitude practice
8:50 Key takeaways
► Companion Articles
The Science Behind Gratitude: integrativenutrition.com/blog/the-science-behind-gratitude
The Importance of Gratitude: integrativenutrition.com/blog/2018/02/the-importance-of-gratitude
The Benefits of Gratitude: integrativenutrition.com/blog/the-benefits-of-gratitude-and-how-to-be-grateful-this-holiday-season
Daily Gratitude: integrativenutrition.com/blog/the-unexpected-benefits-of-daily-gratitude
Gratitude and Goal Setting: integrativenutrition.com/blog/gratitude-goal-setting-unique-role-in-health
10 Ways to Show Gratitude: integrativenutrition.com/blog/how-to-show-gratitude
3 Gratitude Practices that Can Change Your Entire Life: integrativenutrition.com/blog/3-gratitude-practices-that-can-change-your-entire-life
How to Be More Grateful Every Day: integrativenutrition.com/blog/2017/07/how-to-be-more-grateful-every-day
► Ever thought about becoming a professional health coach? Explore the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
► Chapters
0:00 How many hormones are in the human body?
0:51 What are hormones
2:25 Hormone imbalances in women
3:01 Hormone imbalance in men
3:45 How to optimize hormone health through diet (primary food)
5:26 How to optimize hormone health through lifestyle (secondary food)
► Bring balance to your body, mind, and daily life by making diet and lifestyle changes that support hormone health and overall well-being in the IIN Hormone Health Course: integrativenutrition.com/advanced/hormone-health
► Companion Articles
The Myths and Realities of Hormonal Imbalance: integrativenutrition.com/blog/the-myths-and-realities-of-hormonal-imbalance-and-why-bio-individuality-is-key
Seed Cycling for Hormonal Health: integrativenutrition.com/blog/seed-cycling-for-hormonal-health
Men Have Hormones, Too: integrativenutrition.com/blog/men-have-hormones-too-the-importance-of-testosterone-in-health-and-well-being
How Stress Affects Your Hormones: integrativenutrition.com/blog/how-stress-affects-your-hormones
► Ever thought about becoming a professional health coach? Explore the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
► Chapters
0:00 Is disease hereditary?
0:51 Epigenetics
1:34 Disease triggers
3:01 What proper self-care looks like
3:29 How to prevent disease
4:06 Make one small positive change in your diet
5:24 Prioritize sleep
7:02 Think positively
8:25 Manage stress
9:04 Move your body
11:33 Summary
► Companion Articles
Preventing Chronic Disease to Protect Your Health During a Pandemic: integrativenutrition.com/blog/preventing-chronic-disease-to-protect-your-health-during-a-pandemic
How to Influence Your Genes for Better Health: integrativenutrition.com/blog/2014/07/dr-mark-hyman-on-how-to-influence-your-genes-for-better-health
► Ever thought about becoming a professional health coach? Explore the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
The Institute for Integrative Nutrition (IIN) is the world’s largest nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.
Facebook: http://www.facebook.com/NutritionSchool
Instagram: http://www.instagram.com/nutritionschool
The Institute for Integrative Nutrition (IIN) is the world’s largest nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.
Facebook: http://www.facebook.com/NutritionSchool
Instagram: http://www.instagram.com/nutritionschool
The Institute for Integrative Nutrition (IIN) is the world’s largest nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.
Facebook: http://www.facebook.com/NutritionSchool
Instagram: http://www.instagram.com/nutritionschool
The Institute for Integrative Nutrition (IIN) is the world’s largest nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.
Facebook: http://www.facebook.com/NutritionSchool
Instagram: http://www.instagram.com/nutritionschool
The Institute for Integrative Nutrition (IIN) is the world’s largest nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.
Instagram: http://www.instagram.com/nutritionschool
Facebook: http://www.facebook.com/NutritionSchool
Integrative Nutrition teaches bio-individuality, the concept that there is no one-size-fits-all approach to diet and lifestyle. When it comes to food, we encourage you to explore different ways of eating that work well for you and your unique body. These #brownies are IINcredibly #delicious and can be enjoyed whether you follow a gluten-free lifestyle or not. Check out the full recipe and more on our blog: integrativenutrition.com/blog
The Institute for Integrative Nutrition (IIN) is the world’s largest nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.
Facebook: http://www.facebook.com/NutritionSchool
Instagram: http://www.instagram.com/nutritionschool
The Institute for Integrative Nutrition (IIN) is the world’s largest nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, https://geti.in/2RUaoJC, and our Health Coach Training Program, https://geti.in/2rtPMMn. We’re not just a school. We’re a movement.
Facebook: http://www.facebook.com/NutritionSchool
Instagram: http://www.instagram.com/nutritionschool


