Vegan Book Club - How Minds Change PART 1 by David McRaney (with @DebugYourBrain) Lucie Munson 2024-09-22 | Thanks for watching! Please subscribe 😊 Please sub to Justin's channel too! @DebugYourBrain If you'd like to support my work and get exclusive content: Buy me a coffee: https://linktw.in/EXbhDKorPatreon: https://linktw.in/LVRxag Our format will be go like this: I will be interacting with the chat and this time Justin from Debug your brain will come to share his thoughts on the book! 🗣️Here's his channel: youtube.com/@DebugYourBrain?si=T7rJF8T5OugNzjdGYou don't have to have read or finished the book to come hang out, obviously! 😉 IMPORTANT ⚠️ Please make sure, if possible, to buy this book second-hand, as an ebook/audiobook, get it from a public library or to borrow it to make this as sustainable a book club as it can be. Also consider donating this book to a public library to spread the message! 🌏 Here are some websites to help with that: Thriftbooks.com Ebay Second hand books on amazon Betterworldbooks.com Secondsale.com Bookoutlet.com Ebook kindle Amazon ebooks Ebooks.com We'll all vote on what book/movie/other material we want to review for next month at the end of the livestream, so make sure you keep your sugggestions in mind! 🤓 Other Resources: Free resources: https://linktw.in/kyEatx 5 minute video: https://linktw.in/wtrGpi Malzoanism: https://linktw.in/KfQkln Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources: STUDIES 30% CHEAPER ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH Academy of Nutrition and Dietetics (2016) pubmed.ncbi.nlm.nih.gov/27886704 Protein pubmed.ncbi.nlm.nih.gov/12433724 Longevity jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 SENTIENCE Plants ncbi.nlm.nih.gov/pmc/articles/PMC8052213 Cambridge Declaration on Consciousness http://tinyurl.com/dx2xqwx Review of 2,500 Papers and Animal Sentience http://tinyurl.com/jo2jzcv Scientific American Article on Chicken Intelligence http://tinyurl.com/leesx6p Study on Chicken Empathy http://tinyurl.com/zypvopy Carolynn Smith Paper on Chicken Sentience http://tinyurl.com/bpz9odr Newborn Chick Geometric Abilities Study http://tinyurl.com/hyq2rd7 Free From Harm Chicken Resource http://tinyurl.com/zosmokl Animals Feeling National Geographic http://tinyurl.com/oznpe5k Pig intelligence escholarship.org/uc/item/8sx4s79c Fish int-res.com/articles/dao_oa/d075p155.pdf journals.biologists.com/jeb/article/220/14/2529/18604/Hormonal-responsiveness-to-stress-is-negatively journals.biologists.com/jeb/article/218/7/967/14518/Pain-in-aquatic-animals journals.plos.org/climate/article?id=10.1371/journal.pclm.0000010 researchgate.net/publication/12118861_Opioid_Modulation_of_Pain_Threshold_in_Fish wellbeingintlstudiesrepository.org/cgi/viewcontent.cgi?article=1041&context=acwp_vsm Plant Intelligence VS Sentience wellbeingintlstudiesrepository.org/cgi/viewcontent.cgi?article=1802&context=animsent SUSTAINABIL*TY What we eat is more important than it being local: ourworldindata.org/food-choice-vs-eating-local Animal agriculture is one of the top three leading causes of environmental destruction and clim*te change: josephpoore.com/Science%20360%206392%20987%20-%20Accepted%20Manuscript.pdf ox.ac.uk/news/2019-10-29-plant-based-foods-are-good-both-health-and-environment epa.gov/gmi/importance-methane ourworldindata.org/global-land-for-agriculture#:~:text=If%20we%20combine%20pastures%20used,77%25%20of%20global%20farming%20land. ourworldindata.org/agricultural-land-by-global-diets ourworldindata.org/land-use-diets #vegan #vegans #veganism #bookclub #book #books #veganbook #veganbooks #veganlivestream #bookclubs #booktube TIMESTAMPS00:00 Book2:01:00 Chat with Debug Your Brain4:04:27 Book4:34:24 Voting Time!
Vegan takes the public on Lucie Munson 2026-09-20 | STUDIES BELOW 🔎Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Renzo's Tiktok: tiktok.com/@renzoveganalba?_r=1&_t=ZP-99s41hD8ApiMy Tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES 🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources:COST30% Cheaper: ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYresearch.wri.org/wrr-food #vegan #animal #animals #live TIMESTAMPS
Why do we feel entitled to their work and bodies? Decency is leaving them alone 🙅♀️🐔🐷🐮🐠🐰🐴🐝 Lucie Munson 2026-09-18 | #veganism #animal #animals #vegan #honey
They shouldn’t be our objects, vending machines or slaves 🐔🐷🐮🐠🐰🐴 Lucie Munson 2026-09-17 | #veganism #animal #animals #vegan
Did you know? 🐔🐷🐮🐠🐰 Lucie Munson 2026-09-17 | Sources: docs.google.com/document/d/12ZYu93JulXsXVsQeSv_bo8gmOtgS6IzPlqUxEPCN4a4/edit?usp=drivesdk..#veganism #animal #animals #vegan
They’re not objects or vending machines 🐔🐷🐮🐠🐰🐴 Lucie Munson 2026-09-16 | #veganism #animal #animals #vegan
Let’s be for real here 🙏😭 Lucie Munson 2026-09-16 | Sources: docs.google.com/document/d/12ZYu93JulXsXVsQeSv_bo8gmOtgS6IzPlqUxEPCN4a4/edit?usp=drivesdk..#veganism #animal #animals #vegan
Vegans and nonvegans chat live Lucie Munson 2026-09-13 | STUDIES BELOW 🔎⬇️Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Renzo’s tiktok: tiktok.com/@renzo.vegan.alba?is_from_webapp=1&sender_device=pc My tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES & SOURCES🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment (etc) being obstacles to people going vegan, here are some resources:COST30% Cheaper: pcrm.org/news/news-releases/majority-us-adults-misinformed-about-cost-eating-plant-based-diet ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYtheclimategroup.org/our-work/news/why-plant-forward-diets-are-key-global-food-security EXPERIMENTATIONhttps://animalfreescienceadvocacy.org.au/replacing-animals/ headlines.peta.org/research-modernization-new-deal niehs.nih.gov/health/topics/science/sya-iccvam #vegan #animal #animals #live
Humans took their ignorance about them and ran with it 🏃💨🫠 Lucie Munson 2026-09-12 | Sources: docs.google.com/document/d/12ZYu93JulXsXVsQeSv_bo8gmOtgS6IzPlqUxEPCN4a4/edit?usp=drivesdk..#veganism #animal #animals #vegan
We don’t need to use other animals as objects 🥩, resources 👞 and slaves 🏇so why keep doing so? Lucie Munson 2026-09-09 | #veganism #animal #animals
Vegans talk to the public live Lucie Munson 2026-09-06 | STUDIES BELOW 🔎Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Renzo’s tiktok: tiktok.com/@renzo.vegan.alba?is_from_webapp=1&sender_device=pc My tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES 🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources:COST30% Cheaper: ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYtheclimategroup.org/our-work/news/why-plant-forward-diets-are-key-global-food-security #vegan #animal #animals #live TIMESTAMPS00:00 Tech stuff18:18 Chat43:30 Caller58:55 Tech stuff1:13:45 Chat1:20:00 Caller2:26:00 Chat2:50:35 Caller
We’re just trying over here 🤷♀️ Please go vegan, these animals have never done anything to you Lucie Munson 2026-09-05 | We don’t need to use other animals as objects 🥩, resources 👞 and slaves 🏇so why keep doing so?.#veganism #animal #animals #vegan
Please leave them alone and go vegan, there’s no good reason to keep subjugating them Lucie Munson 2026-09-04 | #veganism #animal #animals #vegan
We don’t need to use other animals as objects 🥩, resources 👞 and slaves 🏇so why keep doing so? Lucie Munson 2026-09-03 | Other animals don’t have a choice, they’re not moral agents, but we are. 🦁👦Please leave other animals alone and go vegan 🔥.#veganism #animal #animals #vegan
We don’t need to use other animals as objects 🥩, resources 👞 and slaves 🏇 Lucie Munson 2026-09-02 | so why on earth continue to do so?#veganism #animal #animals #vegan
Not vegan 👉 ex-vegan wants to take it slow by eating fish 🐠💀 Lucie Munson 2026-09-01 | STUDIES BELOW 🔎Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org Renzo’s instagram: instagram.com/renzo_vegan_albaMy tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES 🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources:COST30% Cheaper: ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYtheclimategroup.org/our-work/news/why-plant-forward-diets-are-key-global-food-security #vegan #animal #animals #live #pescatarianTIMESTAMPS
Vegans talk to nonvegans live Lucie Munson 2026-08-30 | STUDIES BELOW 🔎Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org Renzo’s tiktok: tiktok.com/@renzo.vegan.alba?is_from_webapp=1&sender_device=pcMy tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES 🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources:COST30% Cheaper: ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYtheclimategroup.org/our-work/news/why-plant-forward-diets-are-key-global-food-security #vegan #animal #animals #live TIMESTAMPS
🐮😱 Not vegan 👉 too many cows! Be #vegan aka just leave other animals alone 🐔🐷🐮🐠🐰🐴 Lucie Munson 2026-08-29 | Answer 👉 the opposite is true: being vegan helps rewild so much of our agricultural land, and frees up "space" by not demanding the breeding of slaves for humans to use and consume. Being vegan is rejecting the use of other animals as objects 🥩, resources 👞 and slaves 🏇 by humans, but this is just a really cool added bonus. 🔥👍😊#veganism #animal #animals #live
Not vegan: animals were put here to serve us⛪💀 Lucie Munson 2026-08-28 | STUDIES BELOW 🔎Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org Renzo’s instagram: instagram.com/renzo_vegan_albaMy tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES 🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources:COST30% Cheaper: ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYtheclimategroup.org/our-work/news/why-plant-forward-diets-are-key-global-food-security #vegan #animal #animals #live TIMESTAMPS
We can simply leave them alone instead of using their bodies 🙏🐮🐷🐥🐟🐴 Lucie Munson 2026-08-28 | …for selfish and unnecessary reasons 🐔🐷🐮🐠🐰🐴Be #vegan.#veganism #animal #animals #milk
Let’s simply leave them alone 🐔🐷🐮🐠🐰🐴 Lucie Munson 2026-08-26 | Be #vegan.#veganism #animal #animals #vegetarian
🛑 Kicked out 👉 Not vegan coz I dont care &... 💀😱 Lucie Munson 2026-08-23 | STUDIES BELOW 🔎Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org Renzo’s instagram: instagram.com/renzo_vegan_albaMy tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES 🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources:COST30% Cheaper: ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYresearch.wri.org/wrr-food #vegan #animal #animals #live TIMESTAMPS
Nonvegans call in Lucie Munson 2026-08-23 | STUDIES BELOW 🔎Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Renzo’s instagram: instagram.com/renzo_vegan_albaMy tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES 🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources:COST30% Cheaper: ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYresearch.wri.org/wrr-food #vegan #animal #animals #live TIMESTAMPS 00:00 Tech stuff13:45: Nonvegan callers
Go vegan: we don’t need to use animals as objects, resources or slaves. Leave them alone 🐔🐷🐮🐠🐰 Lucie Munson 2026-08-22 | Be #vegan.#veganism #animal #animals #quote
Funnily enough, the most ethical diet happens to be the most sustainable and healthier Lucie Munson 2026-08-20 | According to experts! Link in the comment section. 🔗🔥We don’t need to use other animals as objects, resources or slaves. Leave them alone 🐔🐷🐮🐠🐰🐴Be #vegan.#veganism #animal #animals #didyouknow
We, unlike them, have a choice. Leave them alone 🐔🐷🐮🐠🐴Be #vegan Lucie Munson 2026-08-20 | 👉 Let’s not breed them into existence to enslave them or exploit the free ones either... ⛓️ .#veganism #animal #animals #purpose
👉 Someone not belonging to your in-group doesn’t justify you using them as objects 🐟🐠🤷♀️ Lucie Munson 2026-08-19 | The only relevant thing here is that they are sentient and have their own interests which do not include being butchered or exploited by you. ⛓️ Leave them alone ✋🐔🐷🐮🐠🐰🐴Be #vegan.#veganism #animal #animals #fish
👉Them not belonging to your in-group doesn’t justify using them as objects or slaves 🤷♀️ Lucie Munson 2026-08-17 | The only relevant thing here is that they are sentient and have their own interests which do not include being butchered or exploited by you. ⛓️ Leave them alone ✋🐔🐷🐮🐠🐰🐴Be #vegan.#live #animal #animals #debate
Tell Renzo Why You Arent Vegan Lucie Munson 2026-08-16 | STUDIES BELOW 🔎Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Renzo’s instagram: instagram.com/renzo_vegan_albaMy tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES 🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources:COST30% Cheaper: ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYresearch.wri.org/wrr-food #vegan #animal #animals #live TIMESTAMPS
👉 We don’t need to use other animals as objects, resources or slaves, leave them alone✋🐔🐷🐮🐠🐰🐴 Lucie Munson 2026-08-12 | Be #vegan@RenzoAlba .#live #animal #animals #protein
👉 Why would them not belonging to our group justify their use when they are sentient too? 🤷♀️🫠 Lucie Munson 2026-08-11 | Unnecessarily so, might I add. 🤦♀️ It sounds a lot like “It’s fine until I’m the victim” kind of mentality 🔪👹Be #vegan.#live #animal #animals #religion
How is pointing crop deaths out an excuse to unnecessarily use other animals? 🤔🤦♀️ 🤷♀️ Lucie Munson 2026-08-10 | We can always reduce crop deaths, but how is pointing out that they exist an excuse to unnecessarily use other animals as objects, resources or slaves? 🤔🤦♀️ 🤷♀️Be #vegan.#live #animal #livestream #animals@RenzoAlba
We asked people why they arent vegan Lucie Munson 2026-08-09 | STUDIES BELOW 🔎Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Renzo’s instagram: instagram.com/renzo_vegan_albaMy tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES 🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources:COST30% Cheaper: ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYresearch.wri.org/wrr-food #vegan #animal #animals #live TIMESTAMPS00:00 Intros8:20 Nonvegans in chat45:05 Callers
Why would intellectual complexity matter when the victim is sentient? Lucie Munson 2026-08-08 | All we need to know is that they feel pain, emotions, have preferences, families, personalities and their own interests. Those interests don’t include being objects or resources for humans’ pleasure or convenience. 🐔🐷🐮🐠🐰🐴Be #vegan.#live #animal #livestream #animals
Why are you sending them there in the first place? 🤦♀️ Lucie Munson 2026-08-05 | We seem to agree that her escape was a good thing, so why are you still using animals just like her as objects or slaves? 🐔🐷🐮🐠🐰🐴Be #vegan.#rescue #animal #cow #animals
Be a #vegan activist, the animals need you desperately! 🐷🐮🐴🐔🐠 Lucie Munson 2026-08-04 | Studies show that social change happens when a fraction of the population adopts the idea, then the rest follows much more easily. All revolutions take time, let’s do the only right thing: speak up for their emancipation..#animal #quote #quotes
People let us know why they arent vegan Lucie Munson 2026-08-02 | STUDIES BELOW 🔎Free documentary: youtu.be/LQRAfJyEsko?si=CAiugIZyhbOKn4ZX Nutrition help: nutritionfacts.org plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Renzo’s instagram: instagram.com/renzo_vegan_albaMy tiktok: tiktok.com/@lucie.munson?is_from_webapp=1&sender_device=pc If you'd like to support Renzo and I’s work: Renzo: paypal.com/paypalme/renzoalba Lucie: buymeacoffee.com/luciemunson STUDIES 🔎 Veganism isn't about anything else than the exploitation of animals, but to combat the misinformation and alleviate concern about health or the environment being obstacles to people going vegan, here are some resources:COST30% Cheaper: ox.ac.uk/news/2021-11-11-sustainable-eating-cheaper-and-healthier-oxford-study HEALTH & NUTRITIONAcademy of Nutrition and Dietetics (27 recent systematic studies, updated 2025): eatrightpro.org/news-center/research-briefs/new-position-paper-on-vegetarian-and-vegan-diets American Dietetic Association: pubmed.ncbi.nlm.nih.gov/19562864 NHS Eat Well: plantbasedhealthprofessionals.com/wp-content/uploads/Plant-Basted-Eatwell-Guide-A4.pdf Protein (vegans get well over the daily requirements on average): pmc.ncbi.nlm.nih.gov/articles/PMC6893534 Longevity: jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 EPIC-Oxford Cohort Study: Long-term observation study mapping out the cardiometabolic benefits, lower saturated fat intake, and reduced heart disease rates of plant-based populations. pmc.ncbi.nlm.nih.gov/articles/PMC7613518 Systematic Review of Multiple Health Outcomes:Comprehensive sweep of 96 distinct clinical reviews proving massive reductions in body mass index (BMI), blood glucose, and ischemic incidents. pmc.ncbi.nlm.nih.gov/articles/PMC12389504 American Journal of Clinical Nutrition (Umbrella Review):Large-scale review illustrating clear preventive trends against type 2 diabetes, obesity, metabolic syndrome, and select cancers.pmc.ncbi.nlm.nih.gov/articles/PMC12121416 SENTIENCE & ANIMAL INTELLIGENCECambridge Declaration on Consciousness:https://www.academia.edu/11961710/The_Cambridge_Declaration_on_Consciousness animalcognition.org/2015/03/25/the-declaration-of-nonhuman-animal-conciousnessReview of 2,500 Papers and Animal Sentiencelivescience.com/39481-time-to-declare-animal-sentience.html Fishpmc.ncbi.nlm.nih.gov/articles/PMC9100576 Plant Intelligence VS Sentiencesciencedirect.com/science/article/abs/pii/S1360138519301268pmc.ncbi.nlm.nih.gov/articles/PMC8052213SUSTAINABIL*TYBeing vegan is the best individual thing you can do for the environment/Animal ag is a top three leader of climate change and environmental degradation:pcrm.org/good-nutrition/vegan-diet-environment theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study oxfordmartin.ox.ac.uk/news/201603-plant-based-dietsmedsci.ox.ac.uk/news/vegan-diet-has-just-30-of-the-environmental-impact-of-a-high-meat-diet-major-study-finds ourworldindata.org/land-use-diets FOOD SECURITYresearch.wri.org/wrr-food #vegan #animal #animals #live TIMESTAMPS00:00 Intros23:30 Nonvegans in chat2:20:02 Nonvegans call in3:20:32 Debrief
Be vegan instead of putting them through this sh*t Lucie Munson 2026-08-01 | There is no reason to still be doing this to them..#animal #animals #vegan #why
Be vegan instead Lucie Munson 2026-07-31 | There is no reason to still be doing this to them..#animal #animals #vegan #pig#pigs @PaulBashir
Be part of the millions of #vegans not participating in these horrors Lucie Munson 2026-07-30 | Why on earth? Leave them alone and go #vegan.#animal #animals #egg
🐴 I did that for years, I get it. Other animals DONT belong to us. Lucie Munson 2026-07-29 | If you think it's good for them or they enjoy it, look up how horse-riding and captivity impacts their health and well-being. It's obvious when you look at them as the individuals they are. Go #vegan..#animal #animals #horse #horses
No right way to use other animals as slaves, objects or resources. Lucie Munson 2026-07-28 | Leave them alone and go #vegan#animal #animals #cow #cows
Thats really all it is 🤷♀️ Lucie Munson 2026-07-27 | Just don't impose your selfish desires on other sentient beings when you can just leave them alone 🤷♀️#react #reaction #animal #animals #vegan
No sense at all. 🤦♀️ Lucie Munson 2026-07-26 | Just leave them alone, that's all we're actually asking from you 🐷🐮🐴🐥🐰🐔#quote #quotes #animal #animals #vegan
God says theyre here for us 🤢😤🫠 Lucie Munson 2026-07-24 | 🤨 Why would religion justify murder, slavery, violence and exploitation? Thought we were done with that crap 🤦♀️ #animal #animals #vegan #religion
You dont need to commodify them Lucie Munson 2026-07-24 | Just leave them alone and be #vegan.#quote #quotes #animal #animals
You basically paid for them to be there if you aren’t #vegan. Lucie Munson 2026-07-23 | You can stop paying for their demise today and be a voice for them 🔥 #news #animals #pigs #fire
