Deep Dive with Ali Abdaal
Why You’ve Been Breathing Wrong Most Of Your Life
updated
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 www.productivitylab.com?utm_source=deep_dive&utm_medium=description&&utm_campaign=Nir_Eyal
If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 ptya.com/part-time-youtuber-academy?utm_source=deep_dive&utm_medium=description&&utm_campaign=Nir_Eyal
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 go.aliabdaal.com/lifenotes/podcast
In today’s episode, I sit down with Nir Eyal to explore the nature of distraction and the journey to becoming "indistractable". We dive into understanding internal triggers, mastering them through practical techniques, and using commitment pacts to stay focused. Nir introduces concepts like the distraction notebook, the difference between traction and distraction, and how to align actions with personal goals. We also discuss managing external triggers, minimising tech and family distractions, and the idea of temptation bundling to combine rewards with tasks. Finally, we touch on the overdiagnosis of ADHD and the importance of following your curiosity.
Enjoy 🙂
00:00 Understanding Distraction and the Human Condition
02:48 The Journey to Becoming Indistractable
06:06 The Role of Internal Triggers in Distraction
08:55 Mastering Internal Triggers: Techniques and Strategies
12:11 The Power of Commitment Pacts
15:04 Challenging the Concept of Willpower
17:51 The Distraction Notebook: Tracking Your Triggers
30:21 Understanding Distractions and Taking Action
36:58 The Concept of Traction vs. Distraction
47:39 Aligning Your Schedule with Your Values
53:48 Managing External Triggers and Productivity
01:00:33 Managing External Triggers
01:02:56 Hacking Distractions from Family
01:06:39 Understanding Temptation Bundling
01:08:35 The Power of Identity Packs
01:12:56 Overdiagnosis of ADHD
01:18:06 Finding Time for Writing
01:24:03 Embracing Curiosity in Writing
🔗 CONNECT WITH NIR
🎥 YouTube Channel - youtube.com/user/nirandfar
🐦 X ( Twitter ) - https://x.com/nireyal
💻 Website - nirandfar.com
👥 Linkedin - linkedin.com/in/nireyal
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙️ ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts: podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify: open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS: https://feeds.transistor.fm/deep-div
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H0b_Pdb0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 go.aliabdaal.com/lifenotes/podcast
In today’s episode, I sit down with TJ Power to explore the roles of dopamine and oxytocin in motivation, satisfaction, and connection. We discuss how modern life affects dopamine systems, impacting motivation and mental health, and share strategies to boost dopamine through effortful activities and oxytocin through meaningful connections. We also cover the benefits of gratitude, social interactions, nature, sleep, and diet on mental health, and delve into managing ADHD, depression, and stress through physical exertion.
Enjoy 🙂
00:00 The Power of Dopamine: Motivation and Satisfaction
14:46 Understanding Dopamine's Role in Modern Life
29:51 The Importance of Oxytocin: Connection and Relationships
54:44 The Importance of Human Connection
58:21 Contributions and Acts of Kindness
01:00:07 Building a Social Life
01:01:59 Self-Connection and Gratitude
01:06:10 Understanding Serotonin
01:12:14 The Role of Nature in Well-Being
01:20:26 The Power of Sleep
01:24:15 Navigating Depression and Mood
01:28:18 ADHD: A Different Perspective
01:32:11 Managing Stress with Endorphins
🔗 CONNECT WITH TJ
🎥 YouTube Channel - youtube.com/@tjpower_
📸 Instagram - instagram.com/tjpower
💻 Website - tjpower.co.uk
👥 Linkedin - linkedin.com/in/tjpowerneuroscience
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙️ ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts: podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify: open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS: https://feeds.transistor.fm/deep-div
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 go.aliabdaal.com/deepdive-russell-ptya
If you want to take things a step further, apply for the Part-Time YouTuber Accelerator here 👉 go.aliabdaal.com/deepdive-russell-ptyx
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H0b_Pdb0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 go.aliabdaal.com/lifenotes/podcast
In today’s episode, I chat with Russell Brunson about the ins and outs of business coaching, focusing on revenue growth, product launches, and community building. We discuss the psychology of pricing, effective marketing strategies, and using customer success stories to drive growth. We also talk about balancing the "math and drama" of entrepreneurship, taking a structured approach to scaling, and the power of webinars and challenges for selling products. Russell shares the importance of having a dedicated team for funnel optimisation and marketing.
Enjoy 🙂
00:00 Business Coaching Session Introduction
02:49 Revenue Growth Strategies
06:13 Product Launches and Evergreen Models
08:58 Community Building and Membership Models
12:12 Psychology of Pricing and Sales
14:47 Scaling and Team Structure
18:06 Math vs. Drama in Business Growth
20:51 Effective Marketing Strategies
24:04 Webinars vs. Challenges for Selling
26:54 Customer Success Stories and Ads
30:11 Final Thoughts and Key Takeaways
🔗 CONNECT WITH RUSSELL
🎥 YouTube Channel - youtube.com/@russellbrunson
📸 Instagram - instagram.com/russellbrunson
💻 Website - russellbrunson.com
👥 Linkedin - linkedin.com/in/russellbrunson
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙️ ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts: podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify: open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS: https://feeds.transistor.fm/deep-div
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Brilliant - visit brilliant.org/DeepDive for a 30-day free trial and 20% off Brilliant's annual premium subscription
If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 eu1.hubs.ly/H0b_PCX0
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H0b_Pdb0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 go.aliabdaal.com/lifenotes/podcast
In today’s episode, I sit down with Nat Eliason to discuss known costs with unknowable benefits, overcoming short-term bias, and the importance of timing in life decisions. We explore the concept of finite versus infinite games, focusing on long-term fulfilment over short-term gains. Nat also shares insights into his daily writing routine and his book, *Crypto Confidential*, which offers an engaging look into the crypto world.
Enjoy 🙂
00:00 Known Costs with Unknowable Benefits
07:11 Overcoming Short-Term Bias
13:25 The Timing of Life Decisions
25:13 The Value of Standing Social Events
38:22 Trusting Your Negative Gut
41:11 The Allure of Money
42:07 The Dangers of Being Driven by Money
43:54 Choosing Long-Term Fulfillment over Short-Term Wins
50:35 Balancing Work and Passion in a Daily Routine
01:01:55 The Power of Infinite Games
01:17:54 Crypto Confidential: A Thrilling and Educational Journey
🔗 CONNECT WITH NAT
🐦 X ( Twitter ) - https://x.com/nateliason
📸 Instagram - instagram.com/nat_eliason
💻 Website - nateliason.com
👥 Linkedin - linkedin.com/in/nateliason
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙️ ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts: podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify: open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS: https://feeds.transistor.fm/deep-div
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Brilliant - visit brilliant.org/DeepDive for a 30-day free trial and 20% off Brilliant's annual premium subscription
If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 eu1.hubs.ly/H0bLbMB0
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H0bLby-0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 go.aliabdaal.com/lifenotes/podcast
In this episode of Deep Dive, I sit down with Simone Stolzoff to explore how work and identity often intertwine, and why it’s essential to find meaning beyond just a job. We talk about the importance of investing in different areas of life, setting realistic expectations for work, and finding fulfilment outside of the career. Tune in for practical tips on how to diversify your identity, prioritise what truly matters, and embrace a balanced approach to life. 🙂
00:00 Intro
03:15 Work and Identity
05:04 The Risks of High Expectations for a Dream Job
08:24 Investing in Multiple Identities
12:36 Finding Meaning Outside of Work
18:41 Evergreen Characteristics
28:02 Investing in Physical Health
31:28 Developing Identities That Are Valuable to You
32:59 The Fulfillment of Work as a Means to an End
34:24 The Pressure to Find a Dream Job
44:31 Diversifying Your Identity Beyond Work
🔗 CONNECT WITH SIMONE
🐦 X ( Twitter ) - https://x.com/SimoneStolzoff
📸 Instagram - instagram.com/thepizza_bagel
💻 Website - simonestolzoff.com
👥 Linkedin - linkedin.com/in/simone-stolzoff-5a16b648
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙️ ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts: podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify: open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS: https://feeds.transistor.fm/deep-div
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H0bwKbw0
If you want to see how Jordan helped us build Productivity Lab, you can find out here 👉 growthcommunity.co/ali
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 eu1.hubs.ly/H0bwKnT0
In today's episode, I discuss with Jordan the process of building a $10,000 per month online business through online communities. We delve into different types of communities, the challenges associated with managing them, the misconception of passive income, and effective pricing strategies for membership programs.
Enjoy 🙂
00:00 Intro
01:41 The Path to $10,000 a Month
02:38 Solving Existing Problems vs. Creating New Ideas
03:36 The Pros and Cons of Online Communities as a Business Model
05:30 Different Types of Online Communities
09:45 Why People Pay for Online Communities
12:05 Peer Communities: Low-Ticket Value from Connection
15:18 Proximity Communities: High-Ticket Value from Close Relationships
21:32 Community-Powered Courses
24:21 Transformational Communities
27:42 The Challenges
29:36 The Reality of Building and Monetising Online Communities
37:18 Designing the Offer
37:48 The Power of Accountability
45:00 Value-Based Pricing and Transformation
54:36 Navigating the Emotional Aspects of Pricing
58:18 Aligning Incentives with Recurring Revenue
01:02:06 Different Pricing Models for Different Audiences
🔗 CONNECT WITH JORDAN
🐦 X ( Twitter ) - https://x.com/jordangodbey
💻 Website - growthcommunity.co
👥 Linkedin - linkedin.com/in/jordangodbey
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙️ ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts: podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify: open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS: https://feeds.transistor.fm/deep-div
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H0bqgs70
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 eu1.hubs.ly/H0bqgy70
In today's episode, I chat with Joe Hudson about success, money, and fulfilment. We discuss having a purpose beyond money, the role of joy in success, and how emotions affect decisions. Joe shares insights on self-awareness, spirituality, and parenting, emphasizing the importance of listening to oneself and valuing connection. We end with advice for those turning 30: embrace the changes that come with age. Enjoy!
00:00 The Relationship Between Success, Money, and Fulfilment
05:23 The Importance of Enjoyment in Achieving Success
08:13 The Role of Emotions in Decision-Making
13:29 Developing Emotional Fluidity
28:23 Balancing Financial Security and Passion
37:06 Tools for Accessing and Releasing Emotions
38:04 The Impact of Childhood Experiences on Emotional Expression
39:32 The Role of Emotional Support in Relationships
40:58 Dropping Defensiveness and Being Present with Emotions
46:14 Exploring and Releasing Guilt and Shame
01:02:05 Enlightenment as an Expansion of Self and Time
01:13:56 Listening to Yourself and Following Your Wants
01:15:21 Connection Over Perfection
01:18:07 Embracing Vulnerability and Open-Heartedness
01:21:22 Hand-in-Hand Parenting for Emotional Processing
01:24:33 The Seven Key Factors for Success and Fulfilment
01:46:20 Embracing the Softening with Age
🔗 CONNECT WITH JOE
🎥 YouTube Channel - youtube.com/@UCK3IN-E6f2bXdNFNOp7esOA
🐦 X ( Twitter ) - https://x.com/FU_joehudson
📸 Instagram - instagram.com/joehudson_aoa
💻 Website - artofaccomplishment.com
🎙️Podcast - open.spotify.com/show/6MjoHFfLmNgo0Msais7IJ2
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙️ ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts: podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify: open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS: https://feeds.transistor.fm/deep-div
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉 http://aliabdaal.com/win-the-deep-dive-bundle
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H0bg4vj0
Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 go.aliabdaal.com/lifenotes/podcast
In today's episode, I sit down with Jordan Harbinger. We explore topics such as imposter syndrome, the passion vs. money debate, and the importance of building relationships for career success.
He also shares his journey from law to podcasting and how following his curiosity brought him fulfilment. Enjoy 🙂
00:00 Intro
12:16 Imposter Syndrome and the Pressure of Competition
21:33 Passion vs Financial Success
35:11 Building Relationships
38:36 Helping Others without Expecting Anything in Return
38:58 Transitioning from Law to Podcasting
54:31 Avoiding Lifestyle Creep
58:24 Following Curiosity over Dollars
01:02:11 The Freedom of Podcasting
01:09:36 Financial Freedom and Values
01:14:49 Prioritising Safety and Happiness
01:18:09 Navigating the Unpredictability of Parenting
01:22:31 Balancing Career and Family
01:26:49 The Role of Money in Parenting
01:35:16 Prioritising Family Time and Experiences
01:45:22 Considering the Impact of Children on Your Career
🔗 CONNECT WITH JORDAN
🎥 YouTube Channel - youtube.com/@JordanHarbingerShow
🐦 X ( Twitter ) - https://x.com/jordanharbinger
📸 Instagram - instagram.com/jordanharbinger
💻 Website - jordanharbinger.com
👥 Linkedin - linkedin.com/in/jordanharbinger
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙️ ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts: podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify: open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS: https://feeds.transistor.fm/deep-div
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
GIVEAWAY: We've hit 500,000 subscribers 🎉 To say thank you we're giving away a bunch of special prizes 🎁 To enter hit the link (it's free!) 👉 http://aliabdaal.com/win-the-deep-dive-bundle
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H0b7n1T0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉 go.aliabdaal.com/lifenotes/podcast
In today's episode, I sit down with Jonny Miller to explore the importance of understanding and regulating the nervous system to enhance productivity, joy, and overall well-being. Jonny shares his personal journey through grief and how it led him to study the nervous system.
We talk about emotional debt, the importance of emotion processing, and much more.
Enjoy! :)
00:00 Intro
01:18 Understanding the Nervous System
04:15 Mastering the Nervous System
06:11 Practical Strategies for Shifting States
09:25 Embracing Emotional Fluidity
13:46 Addressing Accumulated Emotional Debt
19:02 Somatic Surfing: Tracking Sensations and Offering Presence
36:39 Allowing Emotions to Be Fully Expressed
38:01 Overcoming Resistance to Negative Emotions
44:00 Somatic Experiences and Emotional Processing
54:32 Creating Conditions for Joy and Enjoyment in Life
01:07:15 The Benefits of Men's Groups for Emotional Support and Connection
01:14:43 Creating Safe Spaces for Personal Growth and Development
01:15:40 The Power of Vulnerability
01:16:36 Money and the Quest for Safety
01:19:55 The Importance of Experimentation and an Open Mindset
01:21:23 Shifting State with Breathing Exercises
🔗 CONNECT WITH JONNY
🫁 Nervous System Mastery - nsmastery.com/ali
🎥 YouTube - youtube.com/@JonnyMiller
🐦 X (Twitter) - https://x.com/jonnym1ller
🎙 Podcast - sptfy.com/curioushumans
👥 Linkedin - linkedin.com/in/jonnym1ller
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🖊 Free Nervous System Self-Assessment - assessment.nsmastery.com
🏔️ Playbook for Starting a Men’s Group: bit.ly/mens-group-playbook
📚 Meditation Book Recommendation: ‘The Science of Enlightenment by Shinzen Young: https://a.co/d/8dhbHEt
🎙️ ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts: podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify: open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS: https://feeds.transistor.fm/deep-div
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
In today’s episode, I sit down with Andrew Wilkinson to discuss his incredible journey from barista to billionaire entrepreneur. We explore his insights on money, success, and happiness and how he has navigated the challenges that come with wealth. Andrew shares the concept of anti-goals and the importance of designing a life that aligns with your values and brings joy. Enjoy 🙂
00:00 The Downsides of Being a Billionaire
01:27 The Power of Delegation
08:53 Challenges Associated with Fame
23:19 Designing a Fulfilling Life with Anti-Goals
28:31 Flow State and Meaningful Work
29:01 The Impact of Money on Relationships and Family Dynamics
35:19 Navigating Social Circles and Status
39:54 The Happiness of Experiences and Time
45:54 Building a Durable Business
01:06:19 Long-Term Success
01:12:03 Building a Personal Monopoly
01:13:56 Monetisation Strategies
01:16:20 Cash Flow
01:29:07 Building Productivity Software
01:37:21 Learning from Mistakes
🔗 CONNECT WITH ANDREW
📖 Andrew’s New Book - neverenough.com
🐦 X (Twitter) - https://x.com/awilkinson
👥 Linkedin - linkedin.com/in/awilkinson
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙️ ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts: podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify: open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS: https://feeds.transistor.fm/deep-div
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we’d love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you’ve learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Brilliant - visit brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.
Sponsored by Hostinger. Go to hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H09Xc-30
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉go.aliabdaal.com/lifenotes/podcast
In today’s episode, I sit down with Nicolas Cole, and we explore the fastest path to making $10,000 per month as a writer, why monetising through a service is often more effective than selling products, and we debunk the myth that you need a large following to start earning money.
We also cover the pros and cons of traditional publishing versus self-publishing and delve into the intricacies of book deals and distribution.
Finally, we discuss Feel-Good Productivity, the process of writing a book, overcoming self-doubt, and the benefits of immersive writing sprints.
Enjoy :)
00:00 Introduction
03:48 The Fastest Path to Monetisation
08:00 The Value of Your Knowledge
19:08 The ROI of Free Work
25:26 The Three Services Every Business Owner Needs
26:47 Identifying Potential Clients
40:46 The Abundance Mindset
57:35 Doing the Work
01:09:26 Traditional Publishing vs. Self-Publishing
01:29:19 Overcoming Self-Doubt
01:46:55 Expanding the Feel-Good Productivity Category
01:57:41 Immersive Writing Sprints
🔗 CONNECT WITH NICOLAS
🎥 YouTube Channel - youtube.com/@nicolascole77
🐦 X (Twitter) - twitter.com/Nicolascole77
📸 Instagram - instagram.com/nicolascole77
💻 Website - http://www.nicolascole.com/about
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify - open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H09MXLL0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
Meet Kaelyn – YouTuber, former pro athlete, and now our community manager at the Productivity Lab. In this episode, we chat about the power of networking and how just being out there and doing great work can open up so many doors. Kaelyn shares her journey from the sports world to YouTube and how she networked her way to joining our team. We also explore the perks of teamwork, the quest for work-life balance, and the art of building a cohesive vision for a productivity brand. Enjoy :)
00:00 Introduction and Networking
14:02 Being Part of a Team
28:03 Incorporating Neurodiversity in Productivity Content
31:14 Exploring Innovative Tools for Productivity
🔗 CONNECT WITH KAELYN
🎥 YouTube Channel - youtube.com/@KaelynGraceApple
🐦 X ( Twitter ) - https://x.com/kaelynapple
📸 Instagram - instagram.com/kaelyngraceapple
💻 Website - kaelynapple.com
👥 Linkedin - linkedin.com/in/kaelyngraceapple
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify - open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H09Fch40
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
In this episode of Deep Dive, I'm thrilled to interview Matt Lerner, the founder of SYSTM and author of "Growth Levers." Matt shares his wisdom on helping startups uncover their big growth levers, the challenges of decision-making and the pitfalls of focusing only on revenue.
We also explore growth strategies like viral and authentic videos and the necessity of engaging and retaining viewers through positive feedback loops.
This episode is packed with practical tips and strategies. I hope you find listening to it as enjoyable as I found recording it 🙂
00:00 Uncovering Growth Levers
12:45 Aligning Organisational Pieces for Growth
28:43 Deciding Which Ideas to Pursue
39:17 The Importance of Fresh Content
46:15 Measuring Monthly Returning Viewers and Conversion Rates
55:26 Monetisation Strategies: Sponsorships, Affiliates, and Own Products
01:19:07 Simplifying and Consolidating for Focus
01:24:13 Leveraging Podcast Episodes for YouTube Videos
01:32:23 Reevaluating the Business Model
02:01:01 De-risking the Business
02:06:26 Unlocking Bottlenecks
02:12:43 Doing Fewer Things and Making More Mistakes
02:21:30 Building a Portfolio of Small Businesses
02:28:22 The Importance of Clear Hypotheses and Documentation
🔗 CONNECT WITH MATT
🎥 YouTube Channel - youtube.com/@mattlerneratstartupcorestr9863
🐦 X ( Twitter ) - https://x.com/matthlerner
💻 Website - systm.co
👥 Linkedin - linkedin.com/in/matthewlerner
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
If you want to start or grow a channel, check out my Part-Time YouTuber Academy here 👉 eu1.hubs.ly/H09ymbX0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
In this episode of Deep Dive, I sit down with Cal Newport the author of "Slow Productivity" and we explore the pitfalls of following your passion, the principles of deep work, and the balance between consistency and bursts of intensity when it comes to creative work. We also discuss balancing consistency with bursts of intensity, managing multiple projects, structuring your job to prevent burnout and the value of slow, deliberate efforts for long-term success. I hope you enjoy the episode :)
00:00 The Concept of Slow Productivity and Deep Work
11:16 Challenges of Following Your Passion
28:02 Managing Multiple Projects
31:30 The Evolution of Creative Processes
31:59 Redefining Productivity
38:29 Balancing Work and Life: Setting Boundaries and Managing Distractions
43:21 Challenges and Insights of The Art of Writing
🔗 CONNECT WITH CAL
🎥 YouTube Channel - youtube.com/@CalNewportMedia
🐦 X ( Twitter ) - https://x.com/profcalnewport
📸 Instagram - instagram.com/cal.newport
💻 Website - calnewport.com
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@UCoOae5nYA7VqaXzerajD0lg
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
This conversation with Eric Siu is packed with insights into his entrepreneurial journey and the details of launching and scaling a marketing agency. We touch on everything, from client acquisition and business growth strategies to the importance of going above and beyond to succeed. We also talk about the balance between work and personal life and the power of networking in today's business world. Whether you're an entrepreneur seeking inspiration or just interested in personal development, this chat has something valuable for you.
00:00 Eric’s Entrepreneurial Journey
03:40 Keys to Success
06:32 The Enjoyment of Entrepreneurship
22:49 Lifestyle Business vs. Full-On Business
23:19 Navigating Remote Work Challenges and Business Growth
26:13 The Power of Focus and the Art of Doing Less
40:37 Networking, Retreats, and Connection
43:26 Mentorship, Teaching, and Personal Fulfillment
🔗 CONNECT WITH ERIC
🎥 YouTube Channel - youtube.com/c/@LevelingUpOfficial
🐦 X ( Twitter ) - twitter.com/ericosiu
📸 Instagram - instagram.com/ericosiu
💻 Website - levelingup.com
👥 Linkedin - linkedin.com/in/ericosiu
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@UCoOae5nYA7VqaXzerajD0lg
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive
Sponsored by Hostinger. Go to hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.
Sponsored by Brilliant - visit brilliant.org/DeepDive and the first 200 of you will get 20% off Brilliant's annual premium subscription.
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H096KC90
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
In this episode, Dickie shares his journey of building a successful side hustle while working a full-time job. We also cover the importance of not quitting your job too soon, the value of curating the content we consume to ensure it helps us overcome obstacles and much more. Let me know your thoughts in the comments!
00:00 The beginning
02:22 Types of Compensation
03:20 The Importance of Not Quitting Your Job Too Soon
06:35 The Need for Intense Effort and Focus
10:20 Creating Content
26:16 Continuing to Learn and Create
35:49 The Illusion of Busyness and Time Management
36:45 Exploring the Malleability of Time and Energy
39:38 Finding a Niche and Unique Angle
43:00 The Role of AI in Summarising and Creating Original Content
45:54 The Journey from Curation to Creation
50:11 Brain-breaking moments and Leverage
58:51 The Four Layers of Specificity for Success
01:09:26 Reverse Engineering to Achieve a Million Dollars a Year
01:13:14 Scaling to a Million Dollars a Month
01:14:12 Continuous Learning and Investing in Oneself
01:15:44 Seeking Guidance from Mentors and Coaches
01:23:44 Identifying and Overcoming Bottlenecks in Growth
01:39:00 Finding a Balance Between Financial Success and Other Aspects of Life
🔗 CONNECT WITH DICKIE
🎥 YouTube Channel - youtube.com/@dickiebush77
🐦 X ( Twitter ) - twitter.com/dickiebush
📸 Instagram - instagram.com/dickiebush
💻 Website - dickiebush.com
👥 Linkedin - linkedin.com/in/dickiebush
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@UCoOae5nYA7VqaXzerajD0lg
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
In this episode, Patrick, Matt, and I get real about our personal journeys with wealth and how it's shaped our lives, from defining our identities to managing lifestyle costs and finding purpose and fulfilment beyond financial success. We delve into the concept of 'enough' and why knowing when we have all we need is crucial. I hope you enjoy!
00:00 Introduction
02:20 Personal Experiences with Wealth
05:05 The Impact of Wealth on Extremes
09:49 Financial Security and Stress
12:40 Money Insecurities
21:32 Decision-Making
24:51 Finding Purpose and Fulfilment
25:21 The Concept of 'Enough'
28:09 The Impact of Wealth on Children
31:34 The Importance of Experiences
36:13 Money Doesn't Buy Happiness: It's How You Use It
🔗 CONNECT WITH MATT
🐦 X ( Twitter ) - twitter.com/mattschnuck?s=20
📸 Instagram - instagram.com/mattschnuck
💻 Website - mattschnuck.com
👥 Linkedin - linkedin.com/in/mattschnuck
🔗 CONNECT WITH PATRICK
🎥 YouTube Channel - youtube.com/@patticus
🐦 X ( Twitter ) - twitter.com/patticus
📸 Instagram - instagram.com/patticuscampbell
💻 Website - patticus.com
👥 Linkedin - linkedin.com/in/patrickccampbell
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify - open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
In part 2 of my conversation with CEO coach Eric Partaker, he shares his three-pillar approach to scaling companies, handling unexpected challenges, transitioning from founder to CEO, and the importance of networking in building a successful business. He also provides actionable tips for strategic thinking, time management, and overcoming resistance. Let me know what you think in the comments!
00:00 Introduction
03:49 From Financial Success to Continued Work
07:12 Finding Work-Life Balance
10:45 The Impact of Neglecting Health and Relationships
14:08 Scaling the Company: The CEO Pillar of Leadership
21:36 The Fun Challenge of Weekend Freedom
25:01 Building and Accumulating Over Time
29:05 The Human Desire for Achievement
32:44 The Importance of a Business Approach
36:10 Creating a Long-lasting Impact
39:45 Life Happens While You're Making Other Plans
43:08 Building a Strong Network
46:30 Strategic Thinking and Time Management
50:48 The Struggle with Time Management
54:32 Identifying the Most Impactful Areas of Focus
58:06 The Benefits of Chunking Down Tasks
01:01:17 Anchoring Yourself in the Present Moment
01:04:31 Striving from a Place of Satisfaction
01:08:01 Feeling Mentally Deviated and Off-Track
01:11:18 The Gap in Action
01:13:31 Choosing the Pain of Discipline
01:14:10 Starting and Maintaining Momentum
01:14:27 Overcoming Resistance and Self-Sabotage
01:15:13 Developing Discipline as a Skill
01:15:18 Hacking Your Brain to Get Started
01:15:59 Pushing Past the Initial Resistance
01:16:20 The Business Coaching Bundle
01:16:52 Improving Business Performance
GRAB ERIC'S FREE COACHING BUNDLE:
ericpartaker.com/businesscoachingbundle
🔗 CONNECT WITH ERIC
🎥 YouTube Channel - youtube.com/@UCYRealX1sBZmvCw9VXUvWyg
🐦 X ( Twitter ) - twitter.com/eric_partaker
📸 Instagram - instagram.com/ericpartakerofficial
💻 Website - ericpartaker.com
👥 Linkedin - linkedin.com/in/eric-partaker-5560b92
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@UCoOae5nYA7VqaXzerajD0lg
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📚 RESOURCES MENTIONED
The 3 Alarms - ericpartaker.com/the-3-alarms
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify - open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Trading 212 - download the Trading 212 app trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H08Sfvp0
If you’re active in the creator space you’ll probably be familiar with the name Jay Clouse. Jay is the founder of Creator Science, a media company specialising in helping creators build businesses around their brands. In this episode, we delve into his membership community "The Lab," discussing everything from its inception to its revenue generation. Jay also shares some tips to make Productivity Lab a success! Enjoy the conversation.
00:00 Intro
1:01 How Jay started
7:15 The history of “The Lab”
9:55 Community vs content
15:35 About Productivity Lab
25:45 The challenges
33:40 Jay’s approach to sales pages
36:30 Price: to cap or not to cap
46:30 Higher ticket, lower volume?
52:40 How many people to bring into the community
1:02:40 Spaces within the community
1:07:05 Mistakes we can learn from
1:10:00 Giving recurring value
1:21:00 The importance of a good first experience
🔗 CONNECT WITH JAY
🎥 YouTube Channel - youtube.com/@CreatorScienceYT
🐦 X ( Twitter ) - twitter.com/jayclouse
📸 Instagram - instagram.com/jayclouse
💻 Website - creatorscience.com
👥 Linkedin - linkedin.com/in/jayclouse
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@UCoOae5nYA7VqaXzerajD0lg
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📚 RESOURCES MENTIONED
Copywriting Secrets - Jim Edwards geni.us/GcAvq
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091
Spotify - open.spotify.com/show/7gZkflCpck1rTixj8M7yHt
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Hostinger. Go to hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.
Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H08GVsT0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
Matthew Hussey is one of the world's leading dating experts and a New York Times Bestselling author who has helped over 10 million people get the love life of their dreams.
In this interview turned coaching session we delve into his latest book "Love Life" and explore the challenges of finding love, handling other people’s emotional responses and the importance of setting boundaries. Enjoy!
00:00 Intro
1:15 Welcome, Matthew
4:05 Do men and women have the same challenges when looking for love?
10:15 Can you choose who to be attracted to?
17:06 “Life mountains”
26:35 Question your instincts
30:20 Masculine vs feminine energy
37:40 Boundaries
46:00 Parents vs partner
1:00:17 Duty and obligation to parents
1:11:40 Putting my needs first
1:23:30 Being responsible for someone else’s feelings
1:28:00 About finding love
🔗 CONNECT WITH MATTHEW
🎥 YouTube Channel - youtube.com/@thematthewhussey
🐦 X ( Twitter ) - twitter.com/matthewhussey
📸 Instagram - instagram.com/thematthewhussey
💻 Website - matthewhussey.com
👥 Linkedin - linkedin.com/in/matthew-hussey-b1139914
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@UCoOae5nYA7VqaXzerajD0lg
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📚 RESOURCES MENTIONED
The Second Mountain: The Quest for a Moral Life - David Brooks - geni.us/Qc4PC2
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Trading 212 - download the Trading 212 app trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H08xJmV0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
Today’s episode is a little different as I take you along with me for my unfiltered coaching session with Eric Partaker. Eric is an entrepreneur, author, and CEO Coach, named "CEO of the Year" at the 2019 Business Excellence Forum. Over the last 20 years, he has advised Fortune 50 CEOs, founded several companies and helped build Skype’s multi-billion dollar success story.
In this session, we discuss whether or not I should kill “our golden goose”, what my goals are moving forward and what challenges we are facing as a business. I hope you enjoy!
00:20 The beginning of a coaching session
06:48 Should I kill my golden goose?
12:38 Our value ladder
24:20 The “Apple” approach
32:15 Our goal
37:43 Implementing new ideas
46:05 Our current challenge
55:00 Metrics
GRAB ERIC'S FREE COACHING BUNDLE:
ericpartaker.com/businesscoachingbundle
🔗 CONNECT WITH ERIC
🎥 YouTube Channel - youtube.com/@UCYRealX1sBZmvCw9VXUvWyg
🐦 X ( Twitter ) - twitter.com/eric_partaker
📸 Instagram - instagram.com/ericpartakerofficial
💻 Website - ericpartaker.com
👥 Linkedin - linkedin.com/in/eric-partaker-5560b92
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/@UCoOae5nYA7VqaXzerajD0lg
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📚 RESOURCES MENTIONED
The 3 Alarms - ericpartaker.com/the-3-alarms
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by YNAB - visit http://www.ynab.com/abdaal.
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H08qwzk0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
Ravi Abuala is known as the "systems guy". He has built a remote eight-figure portfolio of companies, works with over 2,000 entrepreneurs directly, and leverages systems to maximise every aspect of his life. In this episode, we discuss his journey from leaving law school to starting his first social media management agency, and how his revenue has evolved over the years. I also tap into his expertise to talk about our new Productivity Lab, what to look for when making a hire and so much more. Enjoy the episode!
00:00 Who is Ravi Abuala
07:54 Starting a social media marketing agency
10:28 Scaling systems
19:13 Ravi’s revenue trajectory
23:40 The future of SaaS
30:05 About membership sites
40:03 Leveraging time
50:03 About hiring
🔗 CONNECT WITH RAVI
🎥 YouTube Channel - youtube.com/@RaviAbuvala
🐦 X ( Twitter ) - twitter.com/ravi_abuvala
📸 Instagram - instagram.com/raviabuvala
💻 Website - scalingwithsystems.com
👥 Linkedin - linkedin.com/in/raviabuvala
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/aliabdaal
🐦 X ( Twitter ) - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📚 RESOURCES MENTIONED
The Subtle Art Of Not Giving A F**k by Mark Manson - geni.us/xP6Q
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Brilliant - visit brilliant.org/DeepDive and the first 200 of you will get 20% off Brilliant's annual premium subscription.
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 eu1.hubs.ly/H08qDLm0
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
00:00 Intro
01:49 Who is Matt Gray
05:20 Systemising the business
41:50 The importance of sales
58:20 Customer success metrics
1:11:33 The metrics that matter
1:23:09 Team meetings
1:38:30 Building the product
Matt Gray is a very successful coach and entrepreneur who has built numerous profitable companies and created a community of over 14 million people. He is known for helping founders scale from 100k to 1 million a month. In this episode I tap into his expertise by having him analyse my business and systems, identifying weaknesses and actions that we need to take to level up. I hope you enjoy it!
🔗 CONNECT WITH MATT
🎥 YouTube Channel - youtube.com/@realmattgray
🐦 Twitter - twitter.com/matt_gray_
📸 Instagram - instagram.com/matthgray
💻 Website - founderos.com
👥 Linkedin - linkedin.com/in/mattgray1
🔗 CONNECT WITH ALI
🎥 YouTube Channel - youtube.com/aliabdaal
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📚 RESOURCES MENTIONED
The Castle Method play.aliabdaal.com/castle-method
The Power of Moments - Chip Heath & Dan Heath geni.us/wwHrmS
Made to Stick - Chip Heath & Dan Heath geni.us/IdxbB
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mindfulness specialist who developed a science-based method called Focused Insight Training to help people stay mentally and physically fit for life. Enjoy!
00:00 Intro
03:35 The struggle with being vulnerable
22:40 Intuition vs rationalisation
26:20 Intuition evolves into change
31:25 Fear as a core value
35:30 When reality clashes with expectation
42:30 Pleasure vs joy
52:45 The mind thinks, the heart knows
56:20 How to know your truth
59:33 Sharing in the face of fear
🔗 CONNECT WITH DR ARIA
🎥 YouTube Channel - youtube.com/@DrAria
🐦 Twitter - twitter.com/dr_aria_
📸 Instagram - instagram.com/dr._aria
💻 Website - dr-aria.com
👥 Linkedin - linkedin.com/in/dr-aria-campbell-danesh-9249792
🔗 CONNECT WITH ALI
📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
🎥 YouTube Channel - youtube.com/aliabdaal
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
📚If you want to increase the number of books you read but you’re not sure where to start, then check out my top 100 book recommendations! 👉 aliabdaal.com/books-to-live-your-best-life
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
Have you ever wondered who works on my YouTube Channel? Meet Tintin Smith, a consultant turned YouTuber turned writer who is now my head of YouTube. Since starting as a content writer his role has evolved significantly. We'll talk about his journey from the corporate world to working for me, and he'll even answer some tough questions about how things really work behind the scenes...
00:00 Intro
04:00 Starting a YouTube channel
10:40 Quitting your job
17:20 Tintin's thought process behind YouTube
23:25 Getting the job at Ali Abdaal Ltd
27:16 How Tintin's role evolved
34:18 Thoughts on succeeding on YouTube
50:50 Downsides of working with Ali
57:20 Why Tintin stopped posting on YouTube
01:03:50 Surprising things about new YouTubers
01:09:30 The rationale behind Tintin’s current uploads
01:17:00 Tintin’s last words of wisdom
🔗 CONNECT WITH TINTIN
✍️ Newsletter - youtubehowto.substack.com
🎥 YouTube Channel - youtube.com/@tintinsmith, youtube.com/@theyoutubetin
🐦 Twitter - twitter.com/TintinSmith
👥 Linkedin - linkedin.com/in/tintin-smith-9b4720174
🔗 CONNECT WITH ALI
📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
🎥 YouTube Channel - youtube.com/aliabdaal
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - podcasts.apple.com/gb/podcast
Spotify - open.spotify.com/show/7gZkflC
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Trading 212 - download the Trading 212 app trading212.com/promocodes/ALI use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
Hey gang, I have something a bit different to share with you this week. Joe Hudson is an executive coach who works with some of the world’s top leaders, thinkers, and organisations. But, before he got into coaching he was a venture capitalist and philanthropist with a super wide-ranging career - so he comes to coaching with years of experience. This is my very own coaching call with Joe - we talk about personal growth and development, the fears and anxieties which can hold us back, and how to really feel our feelings. I really hope you enjoy and let me know what you think about this video format!
00:00 Intro
00:57 Where is my life going?
06:21 Uncovering deep anxieties
14:56 Unpacking my goals
24:46 How to increase a sense of connection in daily life
31:12 Actually feeling your feelings
41:45 Experimenting with emotions - sorrow and love
50:46 How to sit with sadness
56:53 Learning how to appreciate the wins in life
🔗 CONNECT WITH JOE
🎥 YouTube Channel - youtube.com/@ArtofAccomplishment
🐦 Twitter - twitter.com/fu_joehudson
📸 Instagram - instagram.com/theartofaccomplishment
💻 Website - artofaccomplishment.com
👥 Linkedin - linkedin.com/in/joe-hudson
🎙️Podcast - artofaccomplishment.com/podcast
🔗 CONNECT WITH ALI
📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
🎥 YouTube Channel - youtube.com/aliabdaal
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📚 RESOURCES MENTIONED
The Four Hour Work Week by Tim Ferriss - geni.us/ttooWj
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Trading 212 - download the Trading 212 app trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
📚If you want to increase the number of books you read but you're not sure where to start, then check out my top 100 book recommendations! 👉 aliabdaal.com/books-to-live-your-best-life
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
Have you ever wondered how CEOs manage to pull off the impossible and achieve their wildest dreams? Do you have goals that seem so huge you don't think you'll ever accomplish them? Well today's guest is relentless about pursuing his goals, and along the way he has achieved some incredible things. Cliff Weitzman is the founder and CEO of Speechify, the text-to-speech software used by 25 million people worldwide and is growing to rival Audible. Cliff started this company as a student, with the simple mission of making reading more accessible for people with learning differences - and since then the company has gone from strength to strength. This is Cliff's second appearance on Deep Dive, and in this conversation you'll hear all about how Cliff built Speechify from scratch, how to found your own company, and how Cliff sets his goals - and achieves them. Enjoy x
00:00 Intro
00:40 Cliff's journey
13:37 Learning how to code
20:15 How Cliff built his network
41:00 Building Speechify
56:13 Scaling Speechify
1:02:49 How to found your own company
1:11:55 Do you need a work-life balance when starting a business?
1:20:11 Goal-setting
1:33:00 Overcoming challenges
1:33:42 Understanding ADHD
1:44:36 Audiobook innovations
1:58:37 The benefits of Speechify
2:00:38 Fitness insights
2:11:25 Cliff's relationship with money
🔗 CONNECT WITH CLIFF
🎥 YouTube Channel - youtube.com/@CliffWeitzman
🐦 Twitter - twitter.com/cliffweitzman
📸 Instagram - instagram.com/cliffweitzman
💻 Website - speechify.com
👥 Linkedin - linkedin.com/in/cliffweitzman
🔗 CONNECT WITH ALI
📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
🎥 YouTube Channel - youtube.com/aliabdaal
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📚 RESOURCES MENTIONED
The 4-Hour Work Week by Tim Ferriss - geni.us/ttooWj
Wealth by Ralph Waldo Emerson - emersoncentral.com/texts/the-conduct-of-life/wealth
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜