Name: Klevabuilt Adroit Landmine: The Epitome of Smooth & Clean Design | The Best Rack Attached Landmine @TheKurtlocker
Uploaded: 2024-10-23T08:17:00-05:00
Duration: 8 min 17 s
Description: Klevabuilt Adroit Landmine: The Epitome of Smooth & Clean Design | The Best Rack Attached Landmine

Klevabuilt Adroit Landmine: The Epitome of Smooth & Clean Design | The Best Rack Attached Landmine

The Kurt Locker 2024-10-23 | Klevabuilt Adroit Landmine: The Epitome of Smooth & Clean Design | The Best Rack Attached Landmine

Flywheel pull-to-press movement | Harder than it looks! | #homegym #garagegym #flywheel

The Kurt Locker 2024-04-02 | ...

Maximizing Speed & Plyometrics: Flywheel Training Techniques for Home Gyms - Focus Day Insights

The Kurt Locker 2024-03-30 | Follow The Kurtlocker on Instagram: instagram.com/the_kurtlocker
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Dive deep into the heart of flywheel training with a special focus on speed and plyometric exercises in today's vlog. I'm bringing you along for an intense day dedicated to harnessing the power of the Kratos Quest Station within the confines of my home gym. This session is all about exploiting the unique benefits that flywheel training offers, particularly for those looking to improve their explosive power and speed. You'll get an inside look at my tailored workout routine, designed to maximize the effectiveness of plyometric training and speed drills using the cutting-edge technology of flywheel resistance.

Throughout the vlog, I share valuable tips and insights on setting up your home gym to accommodate this specialized training, ensuring you can replicate these dynamic exercises in your own space. Whether you're an athlete aiming to enhance your performance or a fitness enthusiast curious about the latest training methodologies, this day's focus on speed and plyometrics with the Kratos Quest Station will enlighten and inspire. Join me as we explore the intersection of innovation and athleticism, proving that a well-equipped home gym can be the launchpad for achieving remarkable speed and agility milestones.

Using the links on this site will give me "credit" for a referral. It costs you nothing, and in some cases comes with a discount code to save you money and the vendor gives me a small portion of the sale to support the channel. Thank you!

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MUSIC CREDIT
Music for these videos provided by Epidemic Sound

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Training Vlog Day 3: Strongman Cardio & Behind the Scenes of a Home Gym Reviewer #homegym #garagegym

The Kurt Locker 2024-03-29 | Follow The Kurtlocker on Instagram: instagram.com/the_kurtlocker
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kratosflyfitness.com/products/quest-station-with-base-rep-one-enabled

In today's vlog, Day 3 of my training series, we switch gears to focus on Strongman Cardio, a key component for endurance and overall fitness in the world of strongman training. But that's not all – I also peel back the curtain on what it's like to live the life of a home gym reviewer. From selecting the right equipment like the Kratos Quest Station for varied training needs to balancing rigorous workout schedules with content creation, I share insights and personal experiences that shed light on both the challenges and perks of this unique lifestyle. Join me as I navigate through a day packed with intense cardio routines designed for strongman competitors and take you behind the scenes of reviewing home gym equipment, offering tips for those looking to build their own perfect training space. Whether you're a fellow fitness enthusiast, aspiring strongman, or just curious about the home gym reviewer's journey, there's something in this vlog for you.

Using the links on this site will give me "credit" for a referral. It costs you nothing, and in some cases comes with a discount code to save you money and the vendor gives me a small portion of the sale to support the channel. Thank you!

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MUSIC CREDIT
Music for these videos provided by Epidemic Sound

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Strongman Series: Elevating My Log Push Press with Kratos Quest Assistance Work - Vlog #2 #flywheel

The Kurt Locker 2024-03-28 | Follow The Kurtlocker on Instagram: instagram.com/the_kurtlocker
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In the second installment of my strongman training vlog series, I dive into the intricacies of enhancing my log push press technique with targeted assistance work using the Kratos Quest Station. This video showcases how integrating flywheel training into my routine not only bolsters my push press performance but also significantly contributes to my overall strength and stability. Join me as I detail the setup, execution, and benefits of using the Kratos Quest Station for assistance exercises, specifically tailored to complement the demands of strongman log push press movements. Whether you're aiming to break through plateaus or refine your technique, this session provides valuable insights and practical advice for incorporating cutting-edge flywheel training into your strongman regimen. Witness firsthand the impact of the Kratos Quest Station on my training progress and get inspired to elevate your own strongman journey.

Using the links on this site will give me "credit" for a referral. It costs you nothing, and in some cases comes with a discount code to save you money and the vendor gives me a small portion of the sale to support the channel. Thank you!

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MUSIC CREDIT
Music for these videos provided by Epidemic Sound

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Maximizing Hypertrophy: Integrating Flywheel Training into My Deadlift Routine

The Kurt Locker 2024-03-27 | Follow The Kurtlocker on Instagram: instagram.com/the_kurtlocker
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In this video, I take my strongman training to the next level by incorporating the Kratos Quest Station, showcasing how flywheel training can significantly enhance hypertrophy and strength gains. I'll walk you through my deadlift day routine, demonstrating the unique benefits and techniques of using the Kratos Quest Station for both vertical and horizontal loading. Discover how this innovative approach to flywheel training can be a game-changer for anyone looking to improve their performance in strongman disciplines. Whether you're a seasoned athlete or just starting, you'll find valuable insights into optimizing your training for maximum muscle growth and strength. Join me as I explore the power of the Kratos Quest Station and its impact on my strongman journey.

Using the links on this site will give me "credit" for a referral. It costs you nothing, and in some cases comes with a discount code to save you money and the vendor gives me a small portion of the sale to support the channel. Thank you!

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MUSIC CREDIT
Music for these videos provided by Epidemic Sound

DISCLOSURE: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase.

Unveiling the Kratos Quest Station: Ultimate Flywheel Trainer for Vertical and Horizontal Loading

The Kurt Locker 2024-03-26 | Follow The Kurtlocker on Instagram: instagram.com/the_kurtlocker
Please consider using my affiliate links here: https://www.thekurtlocker.blog/affiliates
kratosflyfitness.com/products/quest-station-with-base-rep-one-enabled
Dive into the world of innovative fitness with our first impressions video of the Kratos Quest Station, a cutting-edge flywheel trainer that breaks the mold by offering both vertical and horizontal loading capabilities in one sleek, space-saving unit. Discover how its patented design, along with features like a RepOne connected feedback sensor, flexible installation options, and a stained CNC-milled birch base, can elevate your home workouts. With the ability to handle resistance up to 900lbs and expand from 4 to 8 flywheels, this device promises to be a game-changer for fitness enthusiasts. Join us as we explore its unique features, setup process, and overall performance. Perfect for those looking to push their limits in strength training, the Kratos Quest Station is not just another piece of home gym equipment; it's a gateway to reaching new heights in your fitness journey.

Using the links on this site will give me "credit" for a referral. It costs you nothing, and in some cases comes with a discount code to save you money and the vendor gives me a small portion of the sale to support the channel. Thank you!

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MUSIC CREDIT
Music for these videos provided by Epidemic Sound

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The Kratos Quest Station with RepOne Velocity sensor | #homegym #flywheel #garagegym

The Kurt Locker 2024-03-23 | ...

RooBox Revealed: The Future of Plyometric Training Is Here | In-Depth Review #plyometrics

The Kurt Locker 2024-03-21 | Checkout the RooBox here and don't forget to save 10% with code KURTLOCKER abmat.com/products/roobox?variant=37822499651760#a_aid=kurtlocker&a_cid=11111111

Dive into the world of innovative fitness with our in-depth exploration of the RooBox, the groundbreaking hybrid plyometric box from the creators of the AbMat. In this review, we're not just unpacking a box; we're jumping into a revolution that's set to change how you view plyometric training. Say goodbye to the age-old dilemma of choosing between the durability of wood and the safety of foam. The RooBox elegantly leaps over this hurdle by marrying the best of both worlds, offering a stability that's as unwavering as your fitness goals, and a cushioning that's as gentle as your post-workout stretch.

Crafted with meticulous attention to detail right outside of St. Louis, MO, this all-American innovation is more than just a piece of equipment; it's a testament to quality and ingenuity. With its robust wooden panels ensuring that your every jump is grounded in stability, and the heavy-duty foam corners safeguarding your shins' dreams and aspirations, the RooBox is in a league of its own. And for those who aspire to reach even greater heights, this plyo box is fully compatible with Pulling Blocks to transform into a full Jerk Block Set, proving that it's not just a box, but a versatile beast ready to tackle any workout challenge.

But we're not just here to sing praises; we're here to put the RooBox to the test. Join us as we assemble, leap, and push this hybrid to its limits. Weighing in at approximately 64 lbs and boasting dimensions of 30” x 24” x 20", it promises a workout experience that's as solid as its construction. Shipping flat with everything you need for a quick setup (sans the sweat and tears of a typical workout), we'll show you why the partial assembly is as satisfying as nailing your first box jump.

So, whether you're a seasoned athlete looking to elevate your training literally and figuratively, or a fitness enthusiast curious about the latest and greatest in workout gear, our comprehensive review has something for everyone. Tune in, gear up, and prepare to jump not just into a new product, but into a new era of fitness with the RooBox. Let's find out together if this box can carry the weight of its promises and leap beyond the ordinary. Subscribe and hit the bell icon to not miss out on the jump of the century!
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Using the links on this site will give me "credit" for a referral. It costs you nothing, and in some cases comes with a discount code to save you money and the vendor gives me a small portion of the sale to support the channel. Thank you!

Follow The Kurtlocker on Instagram: instagram.com/the_kurtlocker
MUSIC CREDIT
Music for these videos provided by Epidemic Sound

DISCLOSURE: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase.

#homegym #garagegym #review

Unleashing the Beast: Kabuki Strengths Oregon Power Bar Review | Heavy Lifting Gear #homegym

The Kurt Locker 2024-03-07 | Check out the NEW Oregon Power Bar HERE: kabukistrength.com/products/the-oregon-power-bar?ref=kurtlocker&variant=42963143491770
In the latest review video, we dive deep into the newest addition to the Kabuki Strength lineup, the "Oregon Power Bar." This barbell isn't just another piece of equipment; it's a testament to Kabuki's relentless pursuit of innovation, built with techniques that break the mold. Every detail of the Oregon Power Bar is optimized for peak performance, especially in heavy lifting, making it an impeccable choice for powerlifters across all three major lifts: squat, bench press, and deadlift.

At the heart of its design, the Oregon Power Bar boasts an impressive 190,000 PSI tensile strength paired with a 28.5MM shaft diameter, ensuring minimal flexion and reduced bar whip. This design philosophy extends to the bar’s gripping surface. The bar features Kabuki's signature "Kabuknurl" - a fully raised knurl pattern that's designed to grip the skin effectively without tearing it, thanks to its tacky, "cratered" design for maximum neural feedback with minimal skin damage. This makes the bar not only effective in performance but also kinder to the lifter's hands and back, with a center knurl that secures the bar during squats and a shaft diameter that aids grip in deadlifts.

Kabuki doesn't stop at performance; they've also redefined the barbell's finish. Shying away from traditional metal plating, Kabuki introduces the proprietary RAW Finish™, a unique blend of minerals and oils (dubbed "Bar Sauce") that treats the bar. This finish encapsulates the essence of "Repairable," "Anti-corrosion," and "Weatherguard" qualities, ensuring the bar remains in top condition, resistant to rust, corrosion, and the elements - a true innovation in barbell technology.

With competition-standard powerlifting marks, the Oregon Power Bar is designed not just for training but for competition, meeting the specifications for IPF & IPL contests. The technical specifications highlight the bar's all-purpose utility for training and competition, with a full center knurl, powerlifting-specific knurl marks, and oil-impregnated bushing hardware for durability and performance.

This barbell represents the pinnacle of powerlifting equipment, crafted with the athlete in mind from start to finish. From its RAW Finish™ to the innovative "Kabuknurl," the Oregon Power Bar by Kabuki Strength stands as a monument to what modern manufacturing and a relentless commitment to innovation can achieve in the world of strength sports.
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Using the links on this site will give me "credit" for a referral. It costs you nothing, and in some cases comes with a discount code to save you money and the vendor gives me a small portion of the sale to support the channel. Thank you!

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MUSIC CREDIT
Music for these videos provided by Epidemic Sound

Unleashing the Beast: Kabuki Strength's Oregon Power Bar Review | Heavy Lifting Gear #homegym #barbell #fitnessequipment

DISCLOSURE: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase.

Time Stamps
0:00 Introduction
0:25 Specs
4:37 Materials, Tolerances, Quality
10:20 Whip Comparison
13:36 Training Notes
16:23 Price Comparison
18:13 Final Thoughts

Testing Barbell “Whip” or stiffness. My quest to standardize this feature #garagegym #homegym

The Kurt Locker 2024-02-25 | ...

The Steel Reaper Deadlift Bar - In depth review #homegym #deadlift

The Kurt Locker 2024-02-22 | The Steel Reaper is an awesome bar that you can check out here: baresteelequipment.com/products/steel-reaper-deadlift-bar?ref=kurtlocker Code KL10 saves you $10 off the price of the bar!
Comparison Bars:
kabukistrength.com/products/the-deadlift-bar?ref=kurtlocker&variant=42692366663866
crandallfitness.com/product-page/professional-deadlift-bar-camo?ref=kurtlocker
repfitness.com/products/hades-deadlift-bar/#6175840ff3e95
texaspowerbars.com/products/texas-deadlift-bar?variant=31774018863204
Please consider using my affiliate links here: https://www.thekurtlocker.blog/affiliates
Using the links on this site will give me "credit" for a referral. It costs you nothing, and in some cases comes with a discount code to save you money and the vendor gives me a small portion of the sale to support the channel. Thank you!
Follow The Kurtlocker on Instagram: instagram.com/the_kurtlocker

The ultimate deadlift bar has arrived. The Steel Reaper Deadlift bar will bring your deadlifts to PRs with our aggressive knurl and impressive whip. With a 27mm diameter, weight of 20kg and a length of 90.55”, this bar is one for the serious lifter.

Specs and Features

Bar Weight: 20kg
Bar Length: 90.55”
Diameter: 27mm
Knurl: aggressive
Shaft Coating: Black Hard Chromium
Sleeve Coating: Hard Chrome
Bushing/Bearing: Bushings
Tensile Strength: 200,000
Max Load: 1500 lbs
Imported

MUSIC CREDIT
Music for these videos provided by Epidemic Sound

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Chapters:
0:00 Introduction
0:33 Product Description
2:53 Knurl Quality
3:25 Finish Quality
5:25 Sleeve Quality
9:08 Performance
11:52 Market Comparisons
18:16 Final Thoughts

Pulling on a 10 foot deadlift bar | @CERBERUSStrength Kratos bar #deadlift #homegym

The Kurt Locker 2024-02-17 | ...

I Added a Custom Single Stack to My Rack | @platesnacks + @Stray-Dog-Strength | Greatest #homegym

The Kurt Locker 2024-02-15 | In my opinion, Stray Dog ATR units and selectorized cable machines are underrated. I bought a single cable column with the initial intent of wall mounting it, but instead am trying it out on my power rack instead. Check out the 300 pound single stack here and save 10% with code KL10 at checkout: straydogstrength.com/product/rack-mounted-cable-column
I took it a step further and got a custom Plate Snacks stack pack for both sides of the unit. KL10 will save you 10% and you can check them out here: platesnacks.com/products/custom-weight-stack-decals?variant=43320511660181
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One of the easiest ways to support this channel is by following the affiliate links here: https://www.thekurtlocker.blog/affiliates . A lot of the links have a coupon code attached and the best part is that you save money and the company gives me a small cut of the profit from that sale. Enough of me being a pushy salesman though, please support by clicking my links!
Check out the awesome products offered by UXO Supplements. I use UXO exclusively and following this link will automatically save you 10%. If you are military, active duty, guard, reserve or retired you get an increased discount at checkout. Check it out here: uxosupplements.com/products/charlie-mike-coming-soon?ref=Kurtlocker&variant=39399644364869

MUSIC CREDIT
Music for these videos provided by Epidemic Sound

DISCLOSURE: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase.

TIme Stamps:
0:00 Introduction
0:57 Plate Snacks Customization
1:20 Plate Snacks Installation
4:10 Stray Dog Rack Mounted Cable Column
7:15 Wrapping it up

How to Apply Bar Sauce to a Bare Steel Barbell | How Effective is Kabuki Bar Sauce?! #garagegym

The Kurt Locker 2024-02-01 | Gegt some Bar Sauce here and save 5% with code KL5: kabukistrength.com/products/bar-sauce?ref=kurtlocker&variant=42949409276090
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Traditional additive metal finishes often sacrifice long-term durability and performance for the sake of resisting corrosion. Our new "RAW" finish (available on Columbia Bars & PR Deadlift Bars) not only provides superior corrosion resistance but also preserves the natural, raw feel of the barbell. This is especially crucial for athletes and fitness enthusiasts who prefer an unadulterated connection with their equipment. The aerosol spray application ensures an even, hassle-free coating, maintaining the aesthetic allure of a natural metal surface without the drawbacks of conventional finishes.

The "RAW" acronym captures the essence of this innovative product.

"Repairable" signifies the ease with which any natural metal surface, regardless of it’s condition or level of oxidation, can be repaired to its original condition and protected. Bar Sauce can be reapplied annually, or as needed when scratches or finish damage occur.
Anti-corrosion" highlights its primary function, offering robust protection against rust and degradation, particularly vital in variable humidity environments and exposure to elements like sweat.
"Weatherguard" rounds out the trio, ensuring the barbell's resilience against diverse weather and humidity conditions.
This trifecta of features makes Kabuki Bar Sauce not just a protective coating, but a comprehensive maintenance solution for barbells. It's an indispensable tool for anyone serious about weightlifting, ensuring their equipment remains in peak condition, both functionally and aesthetically, despite the rigors of frequent and intense use.

Check out the awesome products offered by UXO Supplements. I use UXO exclusively and following this link will automatically save you 10%. If you are military, active duty, guard, reserve or retired you get an increased discount at checkout. Check it out here: uxosupplements.com/products/charlie-mike-coming-soon?ref=Kurtlocker&variant=39399644364869

MUSIC CREDIT
Music for these videos provided by Epidemic Sound

DISCLOSURE: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase.

How to Apply Bar Sauce to a Bare Steel Barbell | How Effective is Kabuki Bar Sauce?! #garagegym #barbell

Getting back to strongman events | 1st log session in 6 months #garagegym #strongman #logpress

The Kurt Locker 2024-01-27 | ...

Least Expensive Gym Build EVER | RitFit Functional Trainer and Power Rack | Who is this for?!

The Kurt Locker 2024-01-25 | Check out the affordable and entry level equipment from RitFit here: Thank you so much for telling me the time. Please put your exclusive link https://noxl.ink/iElQ3k

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By using these links I get a small cut at no cost to you. Help support the channel by using the discount codes I help make available to you!

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Check out the awesome products offered by UXO Supplements. I use UXO exclusively and following this link will automatically save you 10%. If you are military, active duty, guard, reserve or retired you get an increased discount at checkout. Check it out here: uxosupplements.com/products/charlie-mike-coming-soon?ref=Kurtlocker&variant=39399644364869

MUSIC CREDIT
Music for these videos provided by Epidemic Sound

DISCLOSURE: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase.

The Strongman Throwdown Competition at Home Gym Con | April 27 2024

The Kurt Locker 2024-01-22 | Check out the event info on Iron Podium: ironpodium.com/browse/event/home-gym-con-strongman-throwdown

Save 10% on Home Gym Con tickets with code “KL10” at checkout here: garage-gym-experiment.myshopify.com/products/2024-homegymcon?variant=41427877724299

Check out my affiliate page for deals on equipment for your gym. Using these links acts as a reference to me and when you check out, I get a small portion of the sale at no additional cost to you. Additionally, I have worked with some companies to offer discounts on equipment! https://www.thekurtlocker.blog/affiliates

#strongman #competition #homegym

How much whip on the Cerberus Strength Kratos Strongman Deadlift Bar #strongman #deadlift #garagegym

The Kurt Locker 2024-01-20 | ...

Train & Giveaway! : Evolve AI Bench Press RPE 10 | Strength Training Vlog

The Kurt Locker 2024-01-18 | Omega Project Products(code "kurtlocker" saves 10%): the-omegaproject.com
or
rstyle.me/+qhZxzCM7QxBwfN0miqmRmA

Send It Pre-workout: uxosupplements.com/products/send-it-v2?ref=Kurtlocker&variant=45201681678613
Send It Stim Free: uxosupplements.com/products/send-it-stim-free?ref=Kurtlocker
Ghillie Greens: uxosupplements.com/products/ghillie-greens-superfood?ref=Kurtlocker
Daily Essentials Multivitamin: uxosupplements.com/products/daily-essentials?ref=Kurtlocker&variant=19437034668101

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For more deals on equipment consider using the links on my affiliate page. Some links contain discounts and as a result of their use, I receive a small commission of the sale at no cost to you. https://www.thekurtlocker.blog/affiliates

Check out the awesome products offered by UXO Supplements. I use UXO exclusively and following this link will automatically save you 10%. If you are military, active duty, guard, reserve or retired you get an increased discount at checkout. Check it out here: uxosupplements.com/products/charlie-mike-coming-soon?ref=Kurtlocker&variant=39399644364869

MUSIC CREDIT
Music for these videos provided by Epidemic Sound

DISCLOSURE: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase.

Train : Evolve AI Bench Press RPE 10 | Strength Training Vlog

@EvolveAI @omegaproject1689 @Uxosupplements #giveaway #gymworkout #homegym

PROGRESS!! 515 lbs moving nicely for an easy-ish double! #garagegym #deadlift #powerlifting

The Kurt Locker 2024-01-13 | ...

Ultimate Bearfoot Shoes Review: From Sneakers to Boots - Every Style Unveiled! #shoes

The Kurt Locker 2024-01-11 | Check out Bearfoot Shoes here: https://bearfoot.store/kurtis10
Code “KL10” saved you 10%
For more deals on equipment consider using the links on my affiliate page. Some links contain discounts and as a result of their use, I receive a small commission of the sale at no cost to you. https://www.thekurtlocker.blog/affiliates
Follow The Kurtlocker on Instagram: instagram.com/the_kurtlocker

Check out the awesome products offered by UXO Supplements. I use UXO exclusively and following this link will automatically save you 10%. If you are military, active duty, guard, reserve or retired you get an increased discount at checkout. Check it out here: uxosupplements.com/products/charlie-mike-coming-soon?ref=Kurtlocker&variant=39399644364869

MUSIC CREDIT
Music for these videos provided by Epidemic Sound
Chapters:
0:00 Introduction
0:58 Ursus LT Suede
5:14 Ursus HT Canvas
10:21 Bruins
12:56 Osos Suede
15:30 Bruin Pricing and Issues
16:20 Pricing
17:25 Final Thoughts
DISCLOSURE: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase.
Ultimate Bearfoot Shoes Review: From Sneakers to Boots - Every Style Unveiled! #shoes
#garagegym #homegym

2.5x Bodyweight Deadlift for 4! #garagegym #garagegymfitness #homegym #deadlift

The Kurt Locker 2024-01-10 | ...

How Resilient is the Sweat Tent? | Windstorm and Small Tornado Survivor | #garagegym #homegym #sauna

The Kurt Locker 2024-01-09 | ...

Stray Dog Alpha Arms | Changing the Game of Rack-Attached Lever Arms | #homegym #garagegym #review

The Kurt Locker 2024-01-06 | For more deals on equipment consider using the links on my affiliate page. Some links contain discounts and as a result of their use, I receive a small commission of the sale at no cost to you. https://www.thekurtlocker.blog/affiliates
See the Alpha Arms here: straydogstrength.com/product/alpha-arms code "KL10" at checkout will save you 10%

Checkout the Crandall fitness arms here: crandallfitness.com/product-page/cf-adjustable-free-motion-swing-arms?ref=kurtlocker
The REP Fitness arms are here: repfitness.com/products/iso-arms/#6175840ff3e95
Bells of Steel arms: bellsofsteel.us/all-products/racks/manticore/manticore-attachments/manticore-non-storage-attachments/lever-arms-manticore-pair//#a_aid=Kurtlocker

Follow The Kurt Locker on Instagram: instagram.com/the_kurtlocker
Lever Arms are a great attachment to add variety to your training and take place of many stand alone machines, but traditional lever arms limit you by only allowing you to use them in one plane of motion. Our Alpha Arms can be unlocked so they have free motion making movements feel more natural.
We work very closely with many football coaches as many of them are involved in S&C as well. The biggest complaint they have about lever arms is the pressing movements in particular are being done too wide. The Alpha Arms allow you do to a press and bring your hands all the way together to touch if you want, more closely resembling a football block.

The Bracket is always black but the arm can be any of our powder coat options.
The Alpha Arms were designed to offer athletes freedom of movement as they can swing 180 degrees in both the Z and X planes. These arms can be locked in a straight position to be used like a traditional Lever Arm or locked in at an internal or external angle for different movements. This extra plane of motion provides a more natural feeling during pressing, rowing, or other exercises, as your hands can move in or out and not just forward like on a traditional lever arm. The arms are compatible with both 1″ and 5/8″ holes on 3×3 tubing, they can be added to welded frames as well. Alpha Arms are the next iteration of Lever Arms that allow athletes freedom of movement and do not restrict their range of motion.

Check out the awesome products offered by UXO Supplements. I use UXO exclusively and following this link will automatically save you 10%. If you are military, active duty, guard, reserve or retired you get an increased discount at checkout. Check it out here: uxosupplements.com/products/charlie-mike-coming-soon?ref=Kurtlocker&variant=39399644364869
Stray Dog Alpha Arms | Changing the Game of Rack-Attached Lever Arms
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Timeline:
0:00 Introduction
1:26 Product Description
4:44 Materials and Construction
10:11 Handle Design
13:13 Weld Quality
14:57 Handle Substitutions
16:48 Training Notes
21:29 Price and Cost Comparison
22:41 Final Thoughts

From my review of the Kabuki Strength Transformer Bar | #garagegym #powerlifting #homegym #squat

The Kurt Locker 2024-01-05 | ...

1 of my 5 favorite rack attachments for a 1” power rack in the home gym #garagegym #fitnessequipment

The Kurt Locker 2024-01-04 | ...

Tracking Gym Progress | The GREATEST Training Logs for Every Sport | Crush your New Year Resolutions

The Kurt Locker 2024-01-02 | Omega Project Products(code "kurtlocker" saves 10%): the-omegaproject.com
or
rstyle.me/+qhZxzCM7QxBwfN0miqmRmA

Send It Pre-workout: uxosupplements.com/products/send-it-v2?ref=Kurtlocker&variant=45201681678613
Send It Stim Free: uxosupplements.com/products/send-it-stim-free?ref=Kurtlocker
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January 1, 2024

The Kurt Locker 2024-01-02 | ...

Closing out 2023 programming #garagegym #powerlifting #garagegymfitness #deadlift

The Kurt Locker 2023-12-31 | ...

Bulletproof ISOLATOR Review: The Complete Space-Saving Gym Solution for Isolation Exercises!

The Kurt Locker 2023-12-21 | Check out the isolator here: snwbl.io/bulletproof-fitness-equipment/KURTIS85629

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🏋️‍♂️ Dive into the comprehensive review of the ISOLATOR, the ultimate space-efficient gym equipment designed for isolated exercises! Join us as we unpack and explore the functionality, compatibility, and versatility of this innovative fitness solution. Discover how the ISOLATOR fits various rack posts, its included accessories, and its seamless adaptability for targeted workouts. We'll delve into its design, assembly, and practical usage while exploring different exercise variations showcased on our Instagram (@bulletproof_fitness_equipment). Watch to learn how this simple yet efficient equipment can elevate your home gym experience and maximize your workout routine! Whether you're a fitness enthusiast or a beginner, this review will provide insights into the ISOLATOR's potential and help you make an informed decision for your fitness journey. 💪✨ #GymEquipment #FitnessReview #homegym

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Paint Matching Your Gym! | How I Color Matched to Repair, Restore, and Customize!

The Kurt Locker 2023-12-14 | Check out crosslink paint here: crosslinkpaints.com

Rogue Fitness
Bright Blue: RAL 5002
Bright Green: RAL 6038
Burnt Orange: RAL 2004
Dark Blue: RAL 5011
Dark Red: RAL 3032
Gunmetal RAL 7043
Rogue Red: RAL 3020
Satin Black: RAL 9005
White: RAL 9016

Rep Fitness
Metallic Black: RAL 9005
Blue: RAL 5002
Red: RAL 3028
White: RAL 9016

Titan Fitness:
Black: RAL 9005
Navy: RAL 5022
Orange: RAL 1017
Red: RAL 3020
Silver: RAL 7004
White: RAL 9016

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Is the Surplus Strength UPS the best rack attached pulley system?! #garagegym #homegym

The Kurt Locker 2023-12-11 | ...

I messed up!! This was supposed to be RPE 10 on trap bar deadlift. #garagegym #deadlift

The Kurt Locker 2023-12-09 | ...

Just how durable are the stealth spotters from Surplus Strength? | #garagegym #garagegymfitness

The Kurt Locker 2023-12-08 | ...

Home Gym Upgrades | Stealth Spotters | Spotter Arms Redefined | Surplus Strength Safety Arm Review

The Kurt Locker 2023-12-08 | Revolutionize Your Gym Setup with the Surplus Strength Stealth Spotter Arms! Lighter, Stronger, and More Versatile than Competitors!

Check them out here: surplusstrength.com/products/stealth-spotters?variant=42836681654433
Don't forget to save 5% with coupon code "kurtlocker" at checkout
Check out my website for equipment deals. Using the links on this page will bring you to the website where you can make a purchase. Your experience is unaffected and I get a small cut of the sale to make more content with. https://www.thekurtlocker.blog/affiliates
Introducing these redefined spotter arms, designed to elevate your workout experience. These innovative arms are lighter, yet stronger, offering enhanced functionality compared to leading competitors. They have also minimized the footprint while increasing the catch depth, providing you with more space and versatility during your lifts.

What makes these spotter arms stand out is their upside-down installation capability, allowing for the use of UPS and various other attachments without a bulky gusset. Now, enjoy the freedom to configure your rack with spotter arms and drop-in safeties simultaneously, thanks to Stealth Spotters' flexible design. Plus, with our Speed Pins and additional pin through the rear channel, storage becomes convenient and versatile.

Compatible with all 1" racks featuring 2" spaced holes, whether concentric or offset hole patterns, and available in both 50mm or 2" spacing.

Sold in pairs, these spotter arms boast impressive features:

Constructed from 3/8", 1/4", and 3/16" American Made steel
Laser-cut and precision-welded by skilled craftsmen
1/4" UHMW protection on all mating and barbell-facing surfaces
Side mounting with 1" fixed pin
10 laser-cut and numbered holes on sidewalls
Specifications:

27 3/16" total length
20"+ flat catch depth
13 3/4" usable bottom space
7" total height, covering only 3 holes on the upright
Upgrade your gym equipment with these high-quality, versatile spotter arms. Experience strength, durability, and flexibility like never before! Get your pair now and redefine your lifting game!
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Zercher Squat primer for my Deadlift Day! | #deadlift #zercher #squat #garagegym #homegym

The Kurt Locker 2023-12-07 | ...

So what exactly is a Henny Attachment?! | #garagegym #garagegymfitness #fitnessequipment

The Kurt Locker 2023-12-06 | ...

The Zercher Pad | an awesome way to throw some variety into your training with no discomfort

The Kurt Locker 2023-12-05 | ...

The Zercher Squat made better by AbMat | Why you should use the Zercher Pad & do quad-dominant lifts

The Kurt Locker 2023-12-04 | Check out the Zercher pad here and use code “kurtlocker” for 10% off: abmat.com/collections/shop-all/products/zercher-pad?variant=42707564265648/#a_aid=kurtlocker
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The Zercher Squat made better by AbMat | Why you should use the Zercher Pad & do quad-dominant lifts

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Breaking down the differences between Mutant Metals and Rogue Fitness Ultimate Dip Attachment #dips

The Kurt Locker 2023-12-04 | ...

Save money and space with MicroGainz dumbbell change plates #garagegym #homegym

The Kurt Locker 2023-12-03 | ...

AbMat Saxon Grips | high quality pinch grip training you can throw in a gym bag #garagegym #fitness

The Kurt Locker 2023-11-29 | ...

Super sets in a small space, I-Beam Lat pulldown and Hack Squat #garagegym #hacksquat #powerlifting

The Kurt Locker 2023-11-28 | ...

Rogue x Mutant Metals ULTIMATE DIP ATTACHMENT | Is this the GOAT? | Rogue / Mutant Metals Comparison

The Kurt Locker 2023-11-28 | The Mutant Metals version is available here: mutantmetals.com/products/p/cfnu97n1rgnzjbpfuvh4ruempgpsvo
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Rogue x Mutant Metals ULTIMATE DIP ATTACHMENT | Is this the GOAT? | Rogue / Mutant Metals Comparison

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Freedom Strength Husafell | Steel & Stone Alternative | Is This The Best Home Gym Sandbag?

The Kurt Locker 2023-11-24 | Check out all the quality pieces offered from Freedom Strength here: freedomstrength.us/?ref=kurtlocker
Code "KL10" will save you 10%!

There is a design patent on the Rogue Fitness Sandbag. I will say that there are differences between the two, but I am not a lawyer and can't verify whether this is a violation of that intellectual property. I think there could be an argument from Freedom Strength and from Rogue, but that is not the purpose of this video. Make up your own mind by searching for "D937,370" at ppubs.uspto.gov/pubwebapp/static/pages/ppubsbasic.html

roguefitness.com/rogue-husafell-strongman-bag/?a_aid=627d13d7cc995

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Freedom Strength Husafell | Steel & Stone Alternative | Is This The Best Home Gym Sandbag?

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Hack Squat on a Power Rack | Figjammer Landmine Attachment | Black Widow Training Gear

The Kurt Locker 2023-11-22 | You can pick up a Figjammer here: blackwidowtg.com/product_p/acc-figjammer.htm
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The Straydog Strength Utility loop (my backrest) is available here: straydogstrength.com/product/utility-loop
Save 10% with code KL10
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Which Adjustable Nuts are the Best? | Rogue | Straydog | Surplus Strength | Mutant Metals

The Kurt Locker 2023-11-17 | Which adjustable nut or knob is best for your 1" rack attachments. Today I compare 4 brands that offer an array of innovative approaches to this common issue.
Surplus Strength also offers a steel nut for under $10! surplusstrength.com/products/1-chrome-knurled-nut
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Which Adjustable Nuts are the Best? | Rogue | Straydog | Surplus Strength | Mutant Metals
#garagegym #homegym #review

Rogues Ultimate Dip Attachment | Step in the Right Direction? | Unboxing Mutant Metals Collab

The Kurt Locker 2023-11-12 | mutantmetals.com/products/p/cfnu97n1rgnzjbpfuvh4ruempgpsvo
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Rogue's Ultimate Dip Attachment | Step in the Right Direction? | Unboxing Mutant Metals Collab
#homegym #garagegym #dip

No bench, no problem. Surplus Strength safeties x Straydog seat. #garagegym #garagegymfitness

The Kurt Locker 2023-11-07 | ...

Crandall Fitness Professional Deadlift Bar: The Affordable Camouflage Cerakote Whippy Barbell Review

The Kurt Locker 2023-11-05 | Check out the Crandall Fitness Deadlift Bar Here: crandallfitness.com/product-page/professional-deadlift-bar-camo?ref=94mwl82b
Code KL5 will save you 5%
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Crandall Fitness Professional Deadlift Bar: The Affordable Camouflage Cerakote Whippy Barbell Review

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#homegym #garagegym #barbell