COOKBOOK BEHIND-THE-SCENES | from recipe testing days Downshiftology 2026-09-21 | COOKBOOK BEHIND-THE-SCENES | from recipe testing days
EASY MISO SALMON | A new way to cook salmon that youll love! Downshiftology 2025-09-04 | This miso glazed salmon will be your new favorite salmon recipe! I still remember the first time I had miso-marinated cod at Nobu restaurant about 25 years ago. It was incredibly delicious! So today's salmon recipe takes that same approach, but turns it into miso-marinated salmon. Between the insanely flavorful miso glaze and the beautifully caramelized top layer from broiling, this might just be my new favorite way to cook salmon. It’s right up there with my signature garlic herb baked salmon, but this broiling method delivers next-level texture and flavor. Just be sure to follow my tips on the blog post to avoid overcooking. Salmon can go from perfect to dry very quickly! 🖨 Printable Miso Salmon Recipe: downshiftology.com/recipes/miso-salmonSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Quarter Sheet Pan: amzn.to/42blcsLWhite Miso Paste: amzn.to/4p0PND7► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro: The best miso salmon recipe00:26 Make the ginger rice & Asian cucumber salad (optional sides)01:12 Make the miso marinade01:45 Marinate salmon in the fridge (30–60 minutes)01:51 Prep & lightly smash Persian cucumbers for the salad03:05 Salt, massage & rinse cucumbers (then drain)04:11 Toss Asian cucumber salad with dressing04:42 Cook rice for ginger rice recipe05:57 Broil salmon 7–9 minutes until caramelized (watch closely)06:19 Brush reserved marinade on top (optional)06:31 Plate salmon with ginger rice & cucumber salad07:35 Taste test & serving notes► WHAT I'M WEARINGTank Top: bit.ly/4fkYBziJeans: bit.ly/3PNcxpTThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#misosalmon #salmonrecipe #salmondinner
LEMON RICOTTA PROTEIN PANCAKES for a High-Protein Breakfast Idea! Downshiftology 2025-07-17 | These lemon ricotta protein pancakes are a sweet and delicious way to incorporate a bit more protein into your breakfast routine. I’m usually more of a savory breakfast kind of gal, but I’m always happy to whip up a batch of these lemon ricotta protein pancakes. They’re just as soft and fluffy as my original gluten-free, paleo pancakes, but with a protein boost thanks to the ricotta cheese. While they might not be as protein-packed as my breakfast casserole (recipe below), they're definitely win with 7 grams of protein per pancake. Especially for a sweeter breakfast option! So if you're looking for new healthy breakfast recipes or ideas, give these a try! 🖨 Printable Lemon Ricotta Protein Pancakes: downshiftology.com/recipes/lemon-ricotta-protein-pancakes🖨 More High-Protein Breakfast Recipes:Ultimate Breakfast Casserole: downshiftology.com/recipes/loaded-breakfast-casseroleEgg Muffins: downshiftology.com/recipes/egg-muffinsTurkish Eggs: downshiftology.com/recipes/turkish-eggsPerfect Scrambled Eggs: downshiftology.com/recipes/how-to-make-scrambled-eggsSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Electric Griddle: amzlink.to/az0tVAERP6GvQPancake Pen: amzlink.to/az0LhNoguiNzP► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro: Why Lemon Ricotta Protein Pancakes Are a Game-Changer00:18 Nutrition Breakdown: 7.5g Protein per Pancake00:39 Mix Dry Ingredients: Tapioca Flour, Almond Flour & Salt01:09 Mix Wet Ingredients: Ricotta, Eggs, Lemon Zest, Syrup & Vanilla01:34 Combine Ingredients to Make the Pancake Batter01:55 Preheat Pan & Coat with Butter01:57 Cook Pancakes02:52 Electric Griddle Tip: Cook Eight at Once03:46 Freeze Pancakes for Meal Prep05:30 Taste Test, Tips, and other High Protein Breakfast Ideas► WHAT I'M WEARINGTank Top: bit.ly/3TFEqClJeans (similar): bit.ly/44xCOkiThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#highproteinbreakfast #breakfastideas #pancake
COWBOY CAVIAR | Easy, Fresh & Healthy Party Dip (in 15 Min!) Downshiftology 2025-07-03 | Cowboy caviar is the ultimate 15-minute party appetizer that everyone can't get enough of. It's loaded with beans, chopped veggies, and a bright, tangy dressing that ties it all together.I have plenty of must-make appetizers for big parties like the 4th of July or Super Bowl, but cowboy caviar is always requested by friends and family. It’s like a cross between some of my favorites: pico de gallo, three-bean salad (from my Healthy Meal Prep cookbook), and guacamole. So you can imagine all the delicious Southwest flavors and textures happening in this dish!🖨 Printable Cowboy Caviar Recipe: downshiftology.com/recipes/cowboy-caviarSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Black Eyed Peas: amzn.to/4lk7kEkBlack Beans: amzn.to/3IcSqkA► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:0:00 Intro: What is Cowboy Caviar?0:33 Drain and Rinse Black-Eyed Peas and Black Beans0:57 Measure and Thaw Corn1:10 Prep Tomatoes: Seed & Dice1:35 Dice Green Bell Pepper1:55 Dice Red Onion2:14 Deseed & Dice Jalapeño2:36 Chop Cilantro & Dice Avocado3:12 Whisk Lime-Cumin Dressing3:42 Combine Beans, Veggies & Dressing4:11 Transfer to Serving Bowl & Garnish4:28 Taste Test & Serving Suggestions► WHAT I'M WEARINGTop: bit.ly/4k0v5QZJeans: bit.ly/4nutRzxThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#cowboycaviar #veganrecipes #vegetarianrecipes
MANGO AVOCADO SHRIMP SALAD | The Best Summer Salad Recipe! Downshiftology 2025-06-05 | This mango avocado shrimp salad is the pure definition of summertime in a bowl. It's a simple mix of sweet, bright flavors and refreshing, crunchy textures that satisfies the belly instantly on a warm, sunny day.I'm calling it now—this mango avocado shrimp salad is going to be the summer salad (and a Downshifter favorite). Out of all the summer salads I have on my website, my classic shrimp salad has been such a fan favorite. So, I decided to give it a fresh, seasonal spin with two of my favorite ingredients: sweet mango and creamy avocado. And wow, this combo truly captures all the flavors I love about summertime! Can't wait to hear what you guys think!🖨 Printable Mango Avocado Shrimp Salad Recipe: downshiftology.com/recipes/mango-avocado-shrimp-saladSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Glass Mixing Bowls: amzn.to/45zYoW0► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro: Mango Avocado Shrimp Salad Overview00:38 Cook Shrimp: Boil 2–3 Minutes & Ice Bath01:20 Dice Mangoes01:52 Dice Avocado02:42 Add Bell Pepper to Bowl03:05 Add Celery to Bowl03:12 Add Red Onion & Cilantro to Bowl03:50 Whisk Honey-Lime Dressing & Toss Salad05:08 Taste Test, Serving Ideas & Meal-Prep Notes► WHAT I'M WEARINGTank Top: bit.ly/3FscsGFJeans: bit.ly/3PNcxpTThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#shrimpsalad #summersalad #mangosalad
The Best CHICKEN DRUMSTICKS with Hot Honey Sauce (Easy Chicken Recipe!) Downshiftology 2025-05-22 | These hot honey chicken drumsticks will impress at any party, game night or a weeknight dinner. They're coated in a spiced dry rub, then brushed with hot honey sauce as they roast to juicy perfection in the oven.They're just as delicious and tasty as chicken wings, but much easier to eat with lots more juicy meat attached to them. And if you're feeding a hungry crowd, they're guaranteed to satisfy. So if you're looking for a new chicken drumsticks recipe, this one is a winner!🖨 Printable Hot Honey Chicken Drumsticks Recipe: downshiftology.com/recipes/hot-honey-chicken-drumsticksSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Heavy Duty Sheet Pan: amzn.to/3HmEWC0► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:0:00 Intro: Hot Honey Chicken Drumsticks – Sweet, Spicy & Easy0:35 Make the Hot Honey Sauce1:12 Make the Dry Rub Seasoning1:28 Coat the Drumsticks in the Dry Rub2:09 Bake at 400°F for 20 Minutes2:21 Brush on Hot Honey Sauce3:45 (Optional) Broil to Crisp the Skin4:00 Rest, Squeeze Fresh Lime & Garnish4:15 Taste Test – Why These Are a Crowd-Pleaser4:45 Customizing Heat Level & Storage Tips5:10 Final Thoughts & Next Video Preview► WHAT I'M WEARINGT-shirt: bit.ly/4mtHkqWJeans: bit.ly/4k70mBLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#chickendrumsticks #chickenrecipe #hothoneychicken
BEST TURKISH EGGS RECIPE | Easy, High-Protein Breakfast Idea! Downshiftology 2025-05-08 | Turkish eggs (also known as Çılbır) are the perfect breakfast or brunch idea—simple yet layered with so much flavor. A creamy, garlicky yogurt base is topped with soft poached eggs and drizzled with a spiced butter sauce, then finished off with fresh herbs.I love an oozy poached egg with almost any breakfast, but Turkish eggs definitely make it into my top five, right alongside shakshuka. It’s an incredible dish that embodies everything I love about Middle Eastern food—creamy, tangy yogurt, bold spices, and loads of fresh herbs. Plus, it comes together in under 20 minutes, which is perfect for when I need a quick, easy meal to start my day on a good note. Serve it for brunch or special occasions like Mother's Day or Easter. It's always a hit! 🖨 Printable Turkish Eggs Recipe: downshiftology.com/recipes/turkish-eggsSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Aleppo Pepper: amzn.to/3YvMfNO (give it a try!)► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:0:00 Intro: Why Turkish Eggs Are the Ultimate Elevated Breakfast0:17 Mix the Garlicky Yogurt Base1:00 Whip Up the Spiced Butter Sauce1:36 Poach Eggs Perfectly (Vinegar‑Water Method)3:47 Assemble Turkish Eggs on a Plate4:20 Serve with Bread or Dive In Fork‑Only4:40 Brunch Platter Styling & Batch Serving Tips5:10 Final Thoughts & Where to Find the Full Recipe► WHAT I'M WEARINGSweater: bit.ly/3SwBXcxJeans (similar): bit.ly/3SwBXcxThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#turkisheggs #breakfastideas #highprotein
Easy SHRIMP FAJITAS in Less Than 30 Minutes! Downshiftology 2025-04-27 | Shrimp fajitas are an easy dinner that’s sure to impress! Bell peppers and onion are sautéed in a hot skillet, then tossed with jumbo shrimp and a fresh squeeze of lime juice for the best fajita night meal.Shrimp is one of my go-to proteins when I want a quick and easy dinner. It just cooks so fast! But when I’m itching for a bold taste of Mexico, this shrimp fajitas recipe is one of my favorites. It’s quicker to cook than chicken fajitas or steak fajitas, and I always have my homemade fajita seasoning on hand which makes the process even easier and oh so delicious!🖨 Printable Shrimp Fajitas Recipe: downshiftology.com/recipes/shrimp-fajitasSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:All Clad Pan: amzn.to/42MTmlZ► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:0:00 Intro: Why Shrimp Fajitas Are the Best 30-Minute Dinner0:30 Mix Homemade Fajita Seasoning0:52 Prep & Marinate Shrimp with Oil, Lime & Seasoning1:48 Slice Onion & Bell Peppers2:44 Sauté Veggies Until Soft & Caramelized3:02 Cook Shrimp Until Pink & Opaque3:39 Combine Shrimp & Veggies3:55 Squeeze Fresh Lime Juice4:05 Assemble Fajitas in Tortillas & Add Toppings6:00 Tip: Shrimp Tails On vs. Off7:20 Final Thoughts & Wrap-Up► WHAT I'M WEARINGTshirt: bit.ly/3S9kqXMThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#shrimpfajitas #shrimprecipes #fajitas
BEST LAMB CHOPS with Garlic Rosemary Flavor (So Easy!) Downshiftology 2025-04-18 | These garlic rosemary grilled lamb chops are a winning holiday recipe and perfect for summer grilling! As a New Zealander, learning how to cook lamb is practically a requirement. It’s a much-loved meat that my family always had on the dinner table for Easter and Christmas, whether it was a roasted leg of lamb, rack of lamb, or these smoky grilled lamb chops (my personal favorite). And while this recipe is always a hit for the holidays, I’ve made it plenty of times for summer cookouts. Especially as the lamb chops are so easy to toss on the grill! There’s never any leftovers, so you know it’s gotta be good! 🖨 Printable Grilled Lamb Chops Recipe: downshiftology.com/recipes/garlic-rosemary-grilled-lamb-chops👍 If you enjoyed this recipe, please give it a thumbs up and leave a ★★★★★ review on my website!🔔 Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Indoor Grill: amzlink.to/az09UmUsmwEBZ► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:0:00 Intro: Garlic Rosemary Grilled Lamb Chops Recipe0:32 Make the Lamb Chops Marinade0:57 Separate the Rack into Individual Chops1:24 Marinate the Lamb Chops in the Fridge2:00 Make the Homemade Mint Apple Sauce2:47 Grill the Lamb Chops3:45 Serve with Mint Applesauce4:15 Taste Test and Tips! ► WHAT I'M WEARINGT-Shirt (similar): bit.ly/4jhA7IwJeans: bit.ly/4hAjsinThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#lambchops #lambrecipe #grilledlambchops
How to Make ZUPPA TOSCANA (Better Than Olive Garden!) Downshiftology 2025-03-23 | Zuppa Toscana soup is a classic Olive Garden dish that combines spicy Italian sausage, bacon, potatoes, and kale in a rich and creamy soup. It's incredibly easy to make at home and will surely become a favorite for soup season!Zuppa Toscana one of Olive Garden's most popular recipes (for good reason!), but you can save yourself the time and effort of going out by making it at home. I often describe it as a "meat and potatoes soup," but one where the Italian sausage and bacon impart deliciously smoky and spicy undertones to the creamy broth. Plus, I love adding extra kale or spinach for more greens, because I'm all about balance. This Olive Garden copycat recipe is truly a nostalgic one, so if you haven't yet tried it, give it a go. I think you'll love it!🖨 Printable Zuppa Toscana Recipe: downshiftology.com/recipes/zuppa-toscana-soupSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:White Pot: amzn.to/4hbyzhU► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro: The Best Zuppa Toscana Recipe00:28 Slice the onion, dice the potatoes, and chop the kale.01:53 Slice the bacon, then cook until crispy.02:46 Sauté the onion and garlic. 03:02 Add the spicy Italian sausage, use a spatula to break it up, and cook until browned.03:23 Add the potatoes, Italian seasoning, and broth, then simmer. 03:58 Add the kale, bacon, and cream for the final touch.05:07 Taste test - the perfect cozy comfort soup!05:30 Adjusting spice level and sausage variations.06:06 Olive Garden dinner ideas06:24 How to store and freeze leftovers► WHAT I'M WEARINGJeans: bit.ly/4hAjsinThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#zuppatoscana #olivegarden #souprecipe
The Easiest BAKED PORK CHOPS in 25 Minutes (Simple Dinner Recipe!) Downshiftology 2025-03-13 | These baked pork chops are smoky and sweet, beautifully caramelized, and quickly cooked in the oven for the juiciest, most tender results.While I love boneless pork chops seared in a skillet, extra-large bone-in pork chops are much easier to cook in the oven. Then, all four pork chops can fit in a baking dish and cook at the same time. Super easy! In fact, this entire recipe is quick and easy, which makes it a great choice for weeknight meals. All you need, in addition to the pork chops, is a simple homemade seasoning blend that’s layered with smoky, sweet flavors and gets beautifully caramelized under the broiler. Hope you love it as much as I do! 🖨 Printable Baked Pork Chops Recipe: downshiftology.com/recipes/baked-pork-chopsSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Casserole Pan: amzn.to/4hz8rwR► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro: The Best Baked Pork Chops Recipe00:20 Mixing the Perfect Pork Chop Spice Rub01:50 Seasoning Pork Chops for Maximum Flavor03:15 Drizzling with Olive Oil & Rubbing in the Seasoning03:50 Baking Pork Chops at the Right Temperature04:30 Broiling for a Golden, Caramelized Finish05:40 Resting the Pork Chops for Extra Juiciness06:10 Plating with Garlic Potatoes & Sautéed Spinach07:00 Taste Test – Why These Pork Chops Are So Good!07:30 Storing Leftovers & Meal Prep Tips► WHAT I'M WEARINGSweater Vest: bit.ly/4bl5a2YJeans: bit.ly/3PNcxpTThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#porkchops #bakedporkchops #porkrecipe
BANANAS FOSTER is an Easy 10-Minute Dessert That Will Wow Everyone! Downshiftology 2025-02-28 | Bananas Foster is New Orleans's signature dessert that turns sliced bananas into a flambé delight with butter, sugar, cinnamon, and rum. Then, it is served with a scoop of chilled vanilla ice cream for a sensational combination. A few years ago I was at Brennan's Restaurant to try their famous Bananas Foster. To this day, I still consider it one of my all-time favorite desserts. I'm already a huge fan of caramelized bananas, but the flambé with rum sauce gives it that "something special" touch. And once I discovered how easy it was to make at home, it became my go-to dessert to impress guests. I hope you love it as much as I do! 🖨 Printable Bananas Foster Recipe: downshiftology.com/recipes/bananas-fosterSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Pan: amzn.to/3EWzHbcLighter: amzn.to/4kkDKOQ► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:0:00 - Intro: The Best Bananas Foster Recipe0:32 - Slice the bananas2:10 - Make the Buttery Caramel Sauce2:40 - Cooking and Caramelizing the Bananas3:15 - The Flambé Moment – How to Do It Safely3:50 - Tips for the Best Rum Sauce4:20 - Serving Bananas Foster with Ice Cream4:50 - Taste Test – Why This Dessert is So Good!5:20 - The Brennan’s Restaurant Experience5:50 - Final Tips & How to Store Leftovers► WHAT I'M WEARINGSweater: bit.ly/4htnZTuJeans: bit.ly/3PNcxpTThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#bananasfoster #dessertrecipe #dessert
The Easiest SAUSAGE SHEET PAN MEAL with Cajun Flavor! Downshiftology 2025-02-21 | This Cajun sheet pan sausage and vegetables is one flavor-packed dinner! Plus, it comes together in a pinch. Just toss everything with my homemade Cajun seasoning and let the oven do all the work.Sheet pan dinners are the kind of cooking I look forward to on nights when I'm feeling a bit tired and unmotivated. And especially this one, as it couldn't be easier with just 5 ingredients and minimal cleanup! So if you're looking for a spicy, smoky flavor profile for your sheet pan dinner, this recipe has your name all over it.🖨 Printable Cajun Sheet Pan Sausage and Veggies Recipe: downshiftology.com/recipes/cajun-sheet-pan-sausage-and-vegetables► MORE CAJUN RECIPES:Jambalaya: downshiftology.com/recipes/jambalayaCajun Shrimp: downshiftology.com/recipes/cajun-shrimpCreamy Cajun Chicken: downshiftology.com/recipes/creamy-cajun-chickenCajun Seasoning: downshiftology.com/recipes/cajun-seasoningSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Heavy Duty Sheet Pan: amzn.to/417SQysGlass Spice Jars: amzn.to/3Xc3enHPaint Pen: amzn.to/3EPxGxy► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:0:00 - Intro: Easy Cajun Sheet Pan Sausage Recipe0:33 - The Best Sausage for Cajun Cooking - Andouille Sausage0:57 - Choosing and Slicing the Best Veggies for This Recipe2:47- Make the Homemade Cajun Seasoning3:30 - Best Ways to Serve This Cajun Sausage Dish3:53 - Toss the Veggies with the Seasoning and Bake5:17 - Taste test, Tips, and Extra Variations► WHAT I'M WEARINGTop (similar): bit.ly/3NKfmXyJeans: bit.ly/4hMpZXvThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#sheetpansausage #sheetpandinner #cajunrecipe
The Best JALAPEÑO POPPERS - Perfect for Super Bowl & Game Day! Downshiftology 2025-02-07 | Jalapeño poppers are the ultimate party appetizer—especially for game day! This version is packed with an oozy cheesy filling dotted with crispy bacon bits and fresh chives, then baked until bubbly and golden. And unlike traditional jalapeño poppers wrapped in bacon (which can turn out soggy or unevenly cooked), this method guarantees a perfect crunch every time! Plus, I’ll show you my pro tips for prepping jalapeños, making the best creamy filling, and avoiding a messy baking sheet. Just remember that if you're making these for the Super Bowl, a party, or just a snack, you’ll want to make a double batch—because they disappear FAST! 😋🖨 Printable Jalapeño Poppers Recipe: downshiftology.com/recipes/jalapeno-poppers► 40+ more Super Bowl recipes, appetizers, and nibbles: downshiftology.com/healthy-super-bowl-recipesSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Heavy Duty Baking Sheet : amzn.to/4aNx2we► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:0:00 - Intro: The Best Jalapeño Poppers Recipe0:20 - How to Soften Cream Cheese for Easy Mixing0:40 - The Best Way to Cook Crispy Bacon for Poppers1:30 - How to Prep Jalapeños (De-seeding Tips & Safety)2:15 - Why You Should Bake, Not Wrap, Your Bacon2:45 - How to Make the Creamy Cheese Filling3:30 - Mixing in Cheddar, Garlic, and Chives4:00 - Pro Tips for Stuffing Jalapeño Poppers4:45 - Baking Instructions for Perfect Jalapeño Poppers5:30 - How to Serve and Garnish for Game Day6:00 - Extra Tips: What to Do With Leftover Filling6:30 - Final Taste Test & Why These Are So Addictive!► WHAT I'M WEARINGT-shirt: bit.ly/4jNxJtvJeans: bit.ly/3PNcxpTThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#jalapenopoppers #superbowl #gameday
MONGOLIAN BEEF in 30 Minutes That Tastes Like PF Changs! Downshiftology 2025-01-24 | This Mongolian beef is one of my all-time favorite dinners. Seared flank steak is tossed with a rich, sticky sweet sauce with sliced green onions, then paired with rice or noodles for the most delicious Chinese takeout at home. The first time I made this Mongolian beef recipe, I knew immediately it would rival any Chinese restaurant's version (yes, even P.F. Chang's). The steak is perfectly tender and the sauce is SO GOOD—like a savory-sweet Asian beef jerky with a rich umami flavor. I've definitely nibbled away two servings in one sitting! And while there are plenty of variations of this dish online, I think you'll love this one because it's quick and easy, yet loaded with flavor!🖨 Printable Mongolian Beef Recipe: downshiftology.com/recipes/mongolian-beefSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Wok: amzn.to/4hbyzhUWok Utensils: amzn.to/3WcRoco► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:31 Make the Mongolian beef sauce.01:03 Slice the green onions.01:18 Thinly slice the flank steak.02:22 Coat the flank steak in cornstarch.02:56 Cook the Mongolian beef in a wok or pan.05:50 Serve the Mongolian beef over rice.06:26 Taste test and tips.► WHAT I'M WEARINGSweater: bit.ly/4htnZTuJeans: bit.ly/3PNcxpTThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#mongolianbeef #chinesetakeout #beefrecipes
Easy FRIED RICE Recipe at Home! Downshiftology 2025-01-10 | This egg fried rice delivers everything you want from the classic Chinese take-out version: a fluffy yet crispy texture, a harmonious blend of eggs and vegetables, and an ideal balance of savory, aromatic flavors. That's why it's a family favorite! Fried rice is the quintessential "leftovers" stir-fry, where you can toss in whatever veggies or proteins are lingering in your fridge. And while there are countless ways to make fried rice, this version is what I whip up time and again. It reminds me of my favorite Chinese takeout, but making it at home somehow makes it taste a thousand times better. Plus, it pairs beautifully with dishes like egg drop soup, kung pao chicken, Mongolian beef or chicken stir-fry for the ultimate Chinese-inspired dinner. 🖨 Printable Fried Rice Recipe: downshiftology.com/recipes/fried-riceSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Wok: amzn.to/4hbyzhUWok Utensils: amzn.to/3WcRoco► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:25 Dice and prep the veggies.02:03 Lightly beat the eggs.02:18 How to prep day old rice.03:05 Make the egg fried rice in a pan or wok.05:43 Plating and serving ideas.06:07 Taste test and tips.► WHAT I'M WEARINGTop (similar): bit.ly/409AMDwJeans: bit.ly/40ixRJUThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#friedrice #eggfriedrice #friedricerecipe
EGG DROP SOUP | Chinese Comfort Food in 10 Min! Downshiftology 2025-01-03 | Egg drop soup is the ultimate Chinese comfort food, where silky egg ribbons swirl into a warming, savory broth layered with punches of ginger, turmeric, and white pepper. Plus, it comes together quickly, making this the perfect healthy meal to make on the spot.I’ve enjoyed egg drop soup countless times at local Chinese restaurants. But I have to say, I’m a bit more fond of my recipe because it skips the MSG and sugar while still delivering plenty of flavor with clean, simple ingredients. It also has an anti-inflammatory boost with a little ginger and turmeric! 🖨 Printable Egg Drop Soup Recipe: downshiftology.com/recipes/egg-drop-soupSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:White Pot: amzn.to/4gBLyJO► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:27 Make the cornstarch slurry and lightly beat the eggs.01:04 Make the egg drop soup simmering the broth, ginger, salt, toasted sesame oil, tamari soy sauce, and turmeric.01:41 Make the egg ribbons by slowly pouring the eggs into the broth.02:25 Slice a green onion for garnish.02:31 Serve up the egg drop soup.02:58 Taste test and tips.► WHAT I'M WEARINGTop (similar): bit.ly/3PohLZ3Jeans: bit.ly/40ixRJUThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#eggdropsoup #chinese #souprecipe
THE BEST CRAB CAKES | Protein-Packed + Easy Dinner Idea! Downshiftology 2024-12-12 | Crab cakes are one delicious way to enjoy sweet crab for dinner! These patties are crisp and golden, perfectly tender, and taste even better dipped into my creamy, tangy, homemade tartar sauce. Although crab legs, crab dip, and crab cakes are iconic in places like Maine, Maryland, and Louisiana, they also hold a special place at my family dinners. I've been enjoying crab cakes since about the age of 20, when I lived on the east coast for the summer, and ate many Maryland-style crab cakes. I just couldn't get enough of them! From the crispy edges to the chunks of tender crab meat, and the fresh tartar sauce, it's a meal that reminds me of everything I love about being a coastal gal. And I've made a few tweaks to my crab cake recipe to make it gluten-free and high-protein which I think you'll love!🖨 Printable Crab Cakes Recipe: downshiftology.com/recipes/crab-cakesSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Non-Stick Pan: amzn.to/3ZAr64yLump Crab Meat: amzn.to/49wWZ2E► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:27 Make the homemade tartar sauce.01:45 Whisk together the binding sauce for the crab cakes. 02:17 Add the lump crab meat and other ingredients.03:19 Scoop the crab cake mixture and form into patties, then fry in a pan or bake in the oven.04:36 Serve the crab cakes with tartar sauce.05:30 Taste test and storage tips.► WHAT I'M WEARINGTop (similar): bit.ly/3VzWtLjJeans: bit.ly/409XOfaThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#crabcakes #crabcakesrecipe #crabrecipe
TURKEY SALAD | The Best Use of Turkey Leftovers! Downshiftology 2024-11-29 | This turkey salad recipe is the best way to use up leftover turkey meat - especially after Thanksgiving or Christmas! But you can always roast a whole turkey or turkey breast throughout the year to make this easy, healthy, high-protein recipe. 🖨 Printable Turkey Salad Recipe: downshiftology.com/recipes/turkey-salad🖨 Whole Thanksgiving Turkey Recipe (the original recipe!): downshiftology.com/recipes/thanksgiving-turkey-recipe🖨 Leftover Turkey Recipes: downshiftology.com/leftover-turkey-recipesSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:28 Dice up leftover turkey meat. 01:34 Slice and dice the celery, green onions, parsley, and dill. 02:31 Juice a lemon.02:45 Add all of the turkey salad ingredients to a mixing bowl and stir together. 03:43 Serve the turkey salad in a bowl with a little extra garnish or make turkey salad sandwiches. 04:00 Meal prep tips, storage tips, and taste test! ► WHAT I'M WEARINGTop (similar): bit.ly/3OfuJI1Jeans: bit.ly/409XOfaThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#turkeysalad #turkeyleftovers #turkeyrecipe
ROAST TURKEY BREAST | Easy, Tender and Moist with Crispy Skin! Downshiftology 2024-11-17 | Roast turkey breast is the perfect choice for Thanksgiving or Christmas dinner, especially if you don't want to cook a larger bird. This turkey breast is smothered in a delicious garlic herb butter mixture, then roasted in the oven for a few hours until it’s perfectly moist and tender, with flawlessly crispy skin.So if you’re hosting Friendsgiving or planning a more intimate Thanksgiving dinner, you can still entertain the idea of a festive main with this delicious oven-roasted turkey breast. It's the perfect portion size for fewer people, and it presents beautifully on a platter with sprigs of fresh herbs!🖨 Printable Turkey Breast Recipe: downshiftology.com/recipes/roast-turkey-breast🖨 Whole Thanksgiving Turkey Recipe (the original recipe!): downshiftology.com/recipes/thanksgiving-turkey-recipe🖨 Best Thanksgiving Side Dishes: downshiftology.com/healthy-thanksgiving-side-dishesSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Casserole Pans: amzn.to/4hTrALGInstant Read Thermometer: amzn.to/3YVycjEElectric Knife Sharpener: amzn.to/3YzTnb8► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:30 Chop the herbs. 01:01 Thaw the turkey breast and pat dry with paper towels.01:56 Make the garlic herb butter.04:18 Loosen the skin on the turkey breast and spread the herbed butter mixture both below and above the skin. 05:00 Roast the turkey breast in the oven.05:00 Let the turkey breast rest, then slice and serve! ► WHAT I'M WEARINGTop (similar): bit.ly/3OfuJI1Jeans: bit.ly/409XOfaThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#turkeybreast #thanksgiving #roastturkeybreast
SWEET POTATO CASSEROLE with the Best Pecan Crumble Topping! Downshiftology 2024-11-06 | This sweet potato casserole is a must-make Thanksgiving side dish. Fluffy and whipped spiced sweet potatoes are topped with the most delicious nutty pecan crumble. It’s packed with so much flavor and texture that you certainly won’t miss any marshmallow topping! In fact, I’ve never been a huge fan of the traditional marshmallow-topped casserole (that’s overly sweet), so I always opt for this version that’s naturally sweetened with dates, vanilla, and cinnamon (that’s perfectly sweet). You can even make it ahead of time to reduce a little stress on Thanksgiving - check out all my tips on the blog post below!🖨 Printable Sweet Potato Casserole Recipe: downshiftology.com/recipes/healthy-sweet-potato-casserole🖨 Best Thanksgiving Side Dishes: downshiftology.com/healthy-thanksgiving-side-dishesSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Casserole Pans: amzn.to/3YFc8KfElectric Knife Sharpener: amzn.to/3YzTnb8► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:28 Peel, cut, and dice the sweet potatoes.01:42 Boil the sweet potatoes until fork tender. 01:58 Chop the pecans, pepitas, and dates for the topping.02:52 Mix the chopped nuts with almond flour and melted butter.03:11 Drain the sweet potatoes, then mash or whip up with milk, butter, and spices.04:20 Spread the sweet potato in a casserole dish, sprinkle the topping, then bake.05:12 Taste test, storage, and tips.► WHAT I'M WEARINGTop: bit.ly/40vhbiXJeans: amzn.to/3UBde8wThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#sweetpotatocasserole #thanksgiving #thanksgivingsidedish
STUFFED BUTTERNUT SQUASH with Apple Sausage Filling! Downshiftology 2024-10-27 | Stuffed butternut squash is one of my favorite dinner ideas for enjoying the best fall flavors. Tender, roasted butternut squash halves are filled to the brim with a hearty and flavorful mix of sweet Italian sausage, crisp apples, dried cranberries, pecans, and a medley of veggies and herbs.I love seasonal butternut squash recipes like my butternut squash soup, but when I’m in the mood for something a bit heartier, this apple sausage stuffed butternut squash is my go-to. And it's perfect for both Thanksgiving and Friendsgiving dinner! 🖨 Printable Stuffed Butternut Squash Recipe: downshiftology.com/recipes/apple-sausage-stuffed-butternut-squashSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Enamelware Pan: amzn.to/40kfy7v► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:37 Cut the butternut squash in half.01:15 Scoop out the seeds, season it, then roast it.01:58 Chop the onion, apple, sage, and rosemary for the filling.03:21 Cook the Italian sausage until browned. 03:30 Cook the rest of the filling ingredients with the sausage.04:23 Scoop out some of the flesh from the butternut squash halves.05:02 Add the filling to the butternut squash and broil for a couple of minutes.05:50 Taste test, storage, and tips.► WHAT I'M WEARINGTop: bit.ly/3NKfmXyJeans: bit.ly/48r0yaaThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#stuffedbutternutsquash #butternutsquash #dinnerrecipe
CHICKEN MARSALA | The Perfect Easy Weeknight Dinner Recipe! Downshiftology 2024-10-20 | Chicken Marsala is a beloved Italian-American dish that will wow your dinner guests every time. Chicken breasts are dredged in flour and seared until juicy and golden, then simmered in a luxurious Marsala wine sauce layered with tender mushrooms, aromatics, and fresh herbs. Special Italian-inspired dinners at home are my absolute favorite — like Tuscan chicken, chicken piccata, and this outrageously good chicken Marsala. A few of you may remember that I wasn't a big fan of mushrooms growing up, but this creamy mushroom Marsala wine sauce made me a convert, especially when drizzled over mashed potatoes. It’s a beautiful blend of sweet and savory, with that irresistible umami punch that makes it a mushroom lover’s dream. Trust me, it’s the kind of sauce you’ll want to pour over everything! 🖨 Printable Chicken Marsala Recipe: downshiftology.com/recipes/chicken-marsalaSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:White Braiser Pan: amzn.to/3YxHweMMarsala Wine: amzn.to/3YbSPbf► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:35 Slice the mushrooms and chop the shallots and parsley.01:51 Slice the chicken breasts in half and dredge in flour mixture. 03:14 Sear the chicken.03:48 Make the Marsala sauce. 04:50 Warm the chicken breasts in the sauce, then serve.05:44 Serve the chicken Marsala recipe with your favorite sides (I love green beans and mashed potatoes). 06:25 Taste test, storage, and tips.► WHAT I'M WEARINGBlouse (similar): bit.ly/4fbiMhOJeans: bit.ly/409XOfaThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#chickenmarsala #chickenrecipe #chickendinner
TWICE BAKED POTATOES | Potatoes with a Cheesy, Bacon and Chive Filling! Downshiftology 2024-10-03 | These twice-baked potatoes are arguably everyone's favorite side dish for holiday parties. They offer the most satisfying bite of crispy potato skins stuffed with a creamy, cheesy potato filling, dotted with crispy bacon bits and fresh chives.Although the classic baked potato is always a solid option, there's something special about these twice-baked potatoes. I may be biased because of my love for mashed potatoes and cheesy potato skins, but the mashed filling mixed with all the toppings creates a whole new experience that's the best of both worlds and extra indulgent (which is certainly holiday appropriate). And speaking from personal experience based on how quickly they disappear at my family's Thanksgiving and Christmas dinners, I'm confident your whole family will love them as well!🖨 Printable Twice Baked Potatoes Recipe: downshiftology.com/recipes/twice-baked-potatoesSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Vegetable Brush: amzn.to/4duOtScParchment Sheets: amzn.to/3ZMMTru► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:36 Wash, dry, and bake the russet potatoes.01:43 Cook the bacon, chop the chives, and grate the cheese.02:17 Add the tomatoes and broth, then simmer.02:47 Slice the baked potatoes in half and scoop out the filling.03:28 Mix the filling with sour cream, milk, and butter, until nice and fluffy.03:49 Add the cheddar cheese, crumbled bacon, and chives, then stir together. 04:12 Fill the potato skins with the filling, top with a little extra cheese, then bake again.05:32 Garnish with extra chives and cracked black pepper. 06:09 Taste test, storage, and tips.► WHAT I'M WEARINGTank Top: It's super old Banana Republic and no longer available.Jeans: bit.ly/3T7DPcCThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#twicebakedpotatoes #potatorecipe #potatoes
The BEST TOMATO SOUP RECIPE to make again and again! Downshiftology 2024-09-20 | This is the ultimate tomato soup recipe and one that I come back to time and again. It's made with simple ingredients, and layered with fresh flavors that will carry you through any season.This tomato soup is a personal favorite of mine (and my mom as well!), and a true ode to my love for tomatoes. It's easy to make, has good depth of flavor, and doesn't have added sugar. When it comes to homemade tomato soups, it's hard to beat this one! 🖨 Printable Tomato Soup Recipe: downshiftology.com/recipes/tomato-soupSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:San Marzano Tomatoes: amzn.to/4eqT5tlImmersion Blender: amzn.to/3BbYXs4Large White Pot: amzn.to/3MSOOmM► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:35 Chop the celery, carrot, onion, and garlic. 01:39 Saute the veggies in the pot.02:05 What type of canned tomatoes are best for tomato soup? San Marzano whole peeled tomatoes! 02:17 Add the tomatoes and broth, then simmer.02:58 Make the parmesan crisps.04:04 Blend the soup with either an immersion blender, or transfer to a blender.05:04 Garnish the soup with cream, olive oil, fresh thyme, black pepper, and parmesan crisps.05:46 Taste test, storage, and tips.► WHAT I'M WEARINGTank Top: bit.ly/47yx8pUJeans: bit.ly/3T7DPcCThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#tomatosoup #tomatosouprecipe #soup
BROCCOLI PARMESAN RISOTTO | The perfect risotto recipe! Downshiftology 2024-09-12 | This broccoli parmesan risotto turns an Italian comfort food classic into a rich and creamy veggie delight that's layered with broccoli rice, fresh parmesan cheese, and parsley. I love to enjoy a bowl of this with extra cheese on top, and it's also a family favorite for holiday dinners.This risotto recipe is cozy and comforting, and I love that it's extremely adaptable to any flavor you throw at it. Of course, being someone who loves to sneak veggies into everything, I had to give it a try with some broccoli! And who doesn't love a broccoli parmesan combination? One test bite and I knew this would become a fall and winter side dish staple alongside filet mignon, prime rib, shrimp scampi, and so much more, though it can also hold it's own as a vegetarian main course.🖨 Printable Risotto Recipe: downshiftology.com/recipes/broccoli-parmesan-risottoSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Braiser Pan: amzn.to/4gpq2Z5Arborio Rice: amzn.to/3TrySLN► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:30 Chop the onion, process the broccoli florets, and chop the parsley.01:50 Warm the broth on the stove.02:03 Saute the onion and garlic.02:40 Add the arborio rice and toast for a minute.03:02 Add the wine and cook until it's absorbed. Then add the broth, one cup at a time, to continue making the risotto. 04:24 Add the broccoli rice to the risotto.04:52 Finish off the risotto by stirring in the parmesan cheese, parsley, butter, salt, and pepper. 06:32 Taste test, storage, and tips.► WHAT I'M WEARINGTank Top (similar): amzn.to/3ZguT8IJeans: bit.ly/3T7DPcCThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#risotto #risottorecipe #broccoli
BAKED BEANS | The Best Ever Baked Beans Recipe! Downshiftology 2024-08-29 | These baked beans with bacon are a hit every single time. They're smoky, spicy, and sweet, super easy to make, and one of the best side dishes for summer BBQs, potlucks, or any holiday party! I'm always making them for Memorial Day, 4th of July, and Labor Day.So why are these the best baked beans? First, because the flavor is top-notch and incredibly robust. Second, because it's a one pot recipe which means less dirty dishes. And third, because this recipe doesn't take two hours like some others, which means you can serve the baked beans up for guests faster! 🖨 Printable Baked Beans Recipe: downshiftology.com/recipes/baked-beansSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Amy's Baked Beans: amzn.to/4dHkjfkWhite Dutch Oven: amzn.to/3Z53bLT► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:33 Dice the onion and bell pepper, and slice the bacon.01:33 Cook the bacon, until crispy.01:52 Saute the onion, bell pepper, and garlic. Then add the sauce ingredients. 02:43 What type of baked beans to use?03:58 Add the baked beans, then stir and cook in the oven. 05:46 Serve up the baked beans in a bowl or as a side dish.06:07 Taste test, storage, and tips.► WHAT I'M WEARINGKnit Tank: bit.ly/3XpPtClJeans: bit.ly/3T7DPcCThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#bakedbeans #bakedbeansrecipe #beans
PERFECT RATATOUILLE | A Super Tasty Vegetarian Recipe! Downshiftology 2024-08-08 | This ratatouille is more similar to a French tian or Thomas Keller's confit byaldi, which was shown in the Disney Pixar movie Ratatouille (aka Remy's ratatouille). It might not be the traditional ratatouille (a rustic vegetable stew) that would find in the south of France, but the thinly sliced and layered vegetables present beautifully and taste amazing with their roasted, herby flavor. So go ahead and give this stunning version a try!🖨 Printable Ratatouille Recipe: downshiftology.com/recipes/ratatouilleSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Mandoline: amzn.to/4fDVthAWhite Pan: amzn.to/3SGJnKXImmersion Blender: amzn.to/4dCf6orRoasted Red Peppers: amzn.to/3WgRXSR► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:37 Prep the vegetables for the sauce.01:31 Make the piperade sauce (tomato and roasted red pepper). 02:25 Thinly sliced the zucchini, eggplant, summer squash and tomatoes.03:56 Blend the sauce, then pour it back into the pan.04:35 Stack the sliced vegetables and place them in the pan.05:45 Make the garlic herb dressing, and drizzle it on top of the vegetables.06:25 Cover the pan, then roast in the oven.07:03 Serve up the ratatouille Disney Pixar style (aka Remy's ratatouille).07:42 Taste test, storage, and tips.► WHAT I'M WEARINGSweater Tank: bit.ly/3YFdnKXBlack Shorts: bit.ly/3Aa4TROThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#ratatouille #vegetarian #healthyrecipes
TUSCAN TUNA SALAD | Protein-Packed + Meal Prep Friendly Salad Recipe! Downshiftology 2024-07-12 | This Tuscan tuna salad has become a staple in my meal prep salad routine. It’s light and healthy, layered with fresh Italian flavors, and made in just 15 minutes!One thing I love about tinned fish is how well it presents itself in a classic tuna salad. But since many of you have been asking for a no-mayo option, here it is — an exciting riff with lots of bright and fresh Tuscan flavor. From briny olives to sun-dried tomatoes to an abundance of herbs and lemon juice, it’s an easy salad recipe I know you’ll make often, especially since you all love my creamy Tuscan chicken. Canned tuna fish wins again! 🖨 Printable Tuscan Tuna Salad Recipe: downshiftology.com/recipes/Tuscan-tuna-salad🖨 Printable Classic Deli-Style Tuna Salad Recipe: downshiftology.com/recipes/tuna-saladSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Olive/Pickle Jar: amzn.to/3WgTFUkOlives (my faves!): amzn.to/4bAePkNSun-Dried Tomatoes: amzn.to/45vQiMaRoasted Red Peppers: amzn.to/3WgRXSRTuna Fish: amzn.to/3zHr6qoMeal Prep Jars: amzlink.to/az03WBKtq3BcmPlastic Lids: amzlink.to/az04RfVlflkDN► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:36 The olive jar that I love!01:30 Chop the olives, cucumber, onion, roasted red pepper, sun-dried tomatoes, and herbs. 03:52 Drain and rinse the white beans.04:29 Drain the canned tuna fish (this is my favorite brand!)05:05 Stir together the all of the salad ingredients. 06:19 Serve the Tuscan tuna salad as-is or top with a sprinkle of feta cheese. You can also serve it with crackers. 07:11 Taste test, storage, meal prep, and tips.► WHAT I'M WEARINGTop: amzn.to/3SrMQNxBeige Jeans: bit.ly/3L3ZRsfLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#tunasalad #mealprep #salad
GREEK CHICKEN BURGERS | The BEST Chicken Burger Recipe! Downshiftology 2024-06-30 | These Greek chicken burgers are a must-make dinner recipe during summer! The chicken patties are elevated with glorious Mediterranean flavors and you can enjoy them on their own, topped onto buns, lettuce-wrapped, or turned into a burger bowl. Endless options!The secret to a really good chicken burger recipe lies in the flavor, and this Greek version has it all - from sun-dried tomatoes and spinach to aromatic dill and oregano. When I pair these burgers with my roasted Greek fries, it becomes my favorite way to do burger night! 🖨 Printable Greek Chicken Burgers Recipe: downshiftology.com/recipes/Greek-chicken-burgersSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Non-Stick Pan: amzn.to/4cHPAOdSheet Pan: amzn.to/3VOb7hkSun-Dried Tomatoes: amzn.to/45vQiMa► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:35 Chop the spinach, dill, sun-dried tomatoes, and red onion.01:25 Add the ingredients to the ground chicken meat and mix together.02:01 Form the chicken patties and cook.03:17 Slice the potatoes for the Greek fries. 03:34 Stir the dried spices for the Greek fries, then mix with the potatoes and olive oil.04:14 Place the potato wedges on a baking sheet, then cook until golden and crispy.05:15 Garnish the Greek fries with feta cheese and chopped dill before serving. Serve with tzatziki sauce.05:35 Serve the Greek chicken burgers up however you'd like (I'm showing a lettuce-wrapped burger). 06:16 Taste test, storage, meal prep, and tips.► WHAT I'M WEARINGTop (similar): bit.ly/3L35yXFBeige Jeans: bit.ly/3L3ZRsfLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#chickenburgers #chickenrecipe #burger
MEDITERRANEAN BAKED FETA | A Seriously Good Appetizer Recipe! Downshiftology 2024-06-20 | This Mediterranean-baked feta is officially my signature appetizer for dinner parties and entertaining. Besides being super easy to make, each scoop is the perfect bite of warm and soft feta cheese with an herb-infused green olive and sun-dried tomato topping.If you follow trends on social media, you know that baked cheese is all the rage - and I’m here for it! My baked brie is popular during the holidays, but this baked feta is great year-round. And while baked feta pasta might be popular on social media, this Mediterranean-baked feta is my personal favorite go-to recipe. It’s robust in flavor and requires very little effort – and who doesn’t love that? This simple dish represents my favorite style of cooking and it’s something you’ll find across all of my Mediterranean recipes.🖨 Printable Mediterranean Baked Feta Recipe: downshiftology.com/recipes/mediterranean-baked-fetaSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Staub Baking Dish: amzn.to/3RATwYSCastelvetrano Olives: amzn.to/3zcEdztOlive Jar with Strainer: amzn.to/45BAcR9Sun-Dried Tomatoes: amzn.to/45vQiMa► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:31 The type of olives I recommend.01:13 Halve the olives and roughly chop the sun-dried tomatoes.02:42 Add the garlic, olive oil, and dried herbs.03:20 The baking dish I recommend.03:34 Place the feta in the baking dish, add the topping, and bake in the oven.04:21 Garnish with parsley before serving.04:53 Taste test and tips.► WHAT I'M WEARINGTop (similar): bit.ly/45zAJDbJeans: bit.ly/3KOVd14Linen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#mediterraneanrecipes #bakedfeta #appetizer
TROUT ALMONDINE | The Best Rainbow Trout Recipe! Downshiftology 2024-05-31 | Rainbow trout almondine is one of my favorite 15-minute dinners. It's simple, fast, and oh, so delicious. Trout fillets are gently seasoned, pan-seared until golden, and topped with the best briny and lemony almondine topping.After two years of back-to-back trips to France, I was inspired to make this restaurant-worthy, yet shockingly easy trout almondine. It's my take on a classic French trout amandine ("amandine" just means "prepared with almonds"). I've always loved baked trout, but this pan-fried trout shaves off an extra 5 minutes of cooking time and has a slightly golden crust that you won't get with the baked version. Plus, that almondine topping is simply irresistable! I hope you love it as much as I do!!🖨 Printable Rainbow Trout Almondine Recipe: downshiftology.com/recipes/rainbow-trout-almondineSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Fish Spatula: amzn.to/4bYR6eGOval Serving Platter: bit.ly/3TTohKd► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:33 Chop the parsley and juice the lemon.01:00 Season the rainbow trout and dust with flour.01:45 Sear the trout until golden.02:55 Make the almondine sauce.03:50 Add the almondine sauce to the trout and serve.04:44 Taste test, storage, and tips.► WHAT I'M WEARINGTop: bit.ly/3wNfXDjJeans: bit.ly/3VmXjvrLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#troutrecipe #rainbowtrout #troutalmondine
GREEK CHICKEN SOUVLAKI | The Best Mediterranean Grilled Chicken Skewers Downshiftology 2024-05-19 | Chicken souvlaki is one of my favorite Greek street food items! Tender chicken soaks in a bright lemon garlic marinade, then it's threaded on skewers and grilled until perfectly juicy and charred. Consider this recipe a more simplified version of my Greek chicken kabobs or shish kabobs. Unlike kabobs (which are grilled with vegetables), souvlakis are simply skewers of meat and are meant to be served with fresh-cut veggies or even a Greek salad. But the finishing touch is a mandatory drizzle of tzatziki sauce all over everything.If you love Mediterranean recipes and easy dinner ideas, this recipe was meant for you!🖨 Printable Greek Chicken Souvlaki Recipe: downshiftology.com/recipes/greek-chicken-souvlakiSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Metal Skewers: amzn.to/3K9OAWQGrill Pan: amzn.to/44LRbQsNut Milk Bag: amzn.to/3K7sVyD► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:27 Cut the chicken breasts into small cubes.00:50 Make the Greek chicken marinade and toss with the chicken.02:00 Make the tzatziki sauce.03:26 Thread the chicken pieces onto the skewers.04:12 Grill the chicken souvlaki.05:27 Serve the chicken souvlaki with a Greek salad and some tzatziki sauce.06:00 Taste test, storage, and tips.► WHAT I'M WEARINGBlouse (similar): bit.ly/4aqB6Rh or amzn.to/3K3MzvzJeans: bit.ly/4bN7uilLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#chickensouvlaki #grilledchicken #chickenrecipe
Easy CROCKPOT BIRRIA Makes the Best BIRRIA TACOS Recipe! Downshiftology 2024-04-11 | Mexican birria de res from the heart of Jalisco is a hearty slow-cooked stew with the utmost flavor and juicy, fall-apart tender beef. You can serve it in a bowl with fresh toppings like onion, cilantro, and lime juice, or go the extra step to make cheesy birria tacos (quesabirria). There's no one exact way to make birria, and you'll find many versions online. It was originally made with goat meat (birria de chivo), but now, different regions of Mexico have put their own spin on this classic dish with beef as the preferred meat. This slow cooker or Crockpot birria recipe I’m sharing today stems from all the delicious experiences I’ve had with it — from local taco stands in Mexico to authentic, home-cooked versions. And I can't wait for you to try it! 🖨 Printable Birria Recipe: downshiftology.com/recipes/birriaSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Crockpot: amzn.to/49qr16BDried Chilies (Guajillo, Ancho, and Arbol): amzn.to/43QONHuMexican Oregano: amzn.to/49xf4Mv► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:35 The dried chilies you'll need - guajillo chilies, ancho chilies, and chiles de arbol.01:06 Mexican oregano versus Mediterranean Oregano01:22 Cut the beef chuck roast into chunks and place in the slow cooker.02:00 Remove the stems and seeds from all of the dried chilies.02:36 Simmer the dried chilies until softened.02:56 Place the onion, tomatoes, and garlic on a sheet pan and roast in the oven. 03:21 Make the birria sauce in a blender. 04:24 Pour the birria sauce on the meat in the slow cooker and cook until tender. 05:02 Shred the birria meat with two forks, then place back in the slow cooker. 05:37 Serve up authentic birria as a stew in a bowl. 06:00 Serve up the birria meat in birria tacos, with a small bowl of consommé for dipping. 07:25 Taste test, storage, and tips.► WHAT I'M WEARINGT-shirt (similar): amzn.to/3vOfdNzJeans: amzn.to/43S9JxPLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#birria #birriatacos #slowcookerrecipe
SHRIMP SCAMPI | An Easy 10-Minute Dinner Recipe! Downshiftology 2024-03-28 | It’s hard to beat a classic shrimp scampi. Jumbo shrimp are sautéed in the most fragrant garlic butter sauce for a simple yet impressive dinner!I love shrimp as it cooks remarkably fast, it’s budget-friendly, and it’s protein-packed. That makes it a weeknight dinner winner. I have many creative and flavorful shrimp recipes on my website, but shrimp scampi is a classic! Shrimp scampi is prepped, cooked, and done in about 10 minutes. And I love that it fills your kitchen with a fresh, lemony aroma and looks stunning served on a platter (aka it’s a perfect dinner party recipe). So the next time you want to get cooking with shrimp, keep this easy shrimp scampi recipe in your back pocket.🖨 Printable Shrimp Scampi Recipe: downshiftology.com/recipes/shrimp-scampi► More Recipes You'll Love:Mashed Cauliflower: downshiftology.com/recipes/mashed-cauliflowerZucchini Noodles: downshiftology.com/recipes/how-to-make-and-cook-zucchini-noodles-the-most-popular-methodsPoached Salmon: downshiftology.com/recipes/poached-salmonSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Stainless Steel Pan: amzn.to/4cyl0Hw► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:30 Create the shrimp scampi sauce.01:27 Add the shrimp to the pan and saute.02:02 Finish it off with lemon juice and parsley.02:29 Plating idea #1: shrimp scampi over mashed cauliflower.03:26 Plating idea #2: shrimp scampi with zucchini noodles.03:53 Add the chicken back to the pan and spoon the sauce on top.05:23 Taste test, storage, and tips.► WHAT I'M WEARINGT-shirt: amzn.to/4cwzaZQJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#shrimpscampi #shrimprecipe #dinnerideas
LEMON PEPPER CHICKEN | The Easiest 15-Minute Dinner Recipe! Downshiftology 2024-02-04 | Weeknight dinners just got even easier with this lemon pepper chicken. Chicken breasts are coated in a bright and tangy lemon pepper seasoning, seared until golden, and then topped with a drizzle of the best lemony garlic butter sauce. I always say that simple is best, and that's definitely the case with this lemon pepper chicken. I'm a busy gal, so when I want to get a tasty meal on the table fast, this is my go-to recipe. And in terms of flavor, it's almost a cross-between my Greek lemon chicken and chicken piccata, but unique in its own way. So it's quick, easy, healthy, and tasty - what's there not to love?!🖨 Printable Lemon Pepper Chicken Recipe: downshiftology.com/recipes/lemon-pepper-chickenMore Chicken Recipes + Videos: youtube.com/playlist?list=PLDsd2pCar2kDAt_IhhtPver4cpaxd41NTSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Braiser Pan: amzn.to/4bfLMUsSilicone Spoon: amzn.to/3UoaDQ9Lemon Pepper Seasoning: amzn.to/49hnaZK► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:28 Slice the chicken breasts in half lengthwise.01:22 Season the chicken breasts with lemon pepper seasoning.02:10 Zest and juice a lemon.02:22 Sear and cook the chicken.03:10 Make the lemony garlic butter sauce.03:47 Add the chicken back to the pan and spoon the sauce on top.04:51 Serve the lemon pepper chicken with sides, like green beans and mashed potatoes.05:23 Taste test, storage, and tips.► WHAT I'M WEARINGBlouse: bit.ly/3w3T3H2Jeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#lemonpepperchicken #chickenrecipe #chickendinner
CHICKPEA CURRY | Easy Vegetarian Curry Recipe! Downshiftology 2024-01-28 | This one-pan coconut chickpea curry is one of my favorite vegan and vegetarian dinners when I need something tasty on the fly. It's pantry-friendly with simple ingredients and filled with deliciously bold Indian-inspired flavors. And while it's begging to be served over rice, there are endless ways to enjoy it throughout the week.I love this recipe because it's healthy, budget-friendly, meal-prep-friendly, loaded with plant-based protein, and incredibly flavorful, with all of those warming, curry spices. It's just SO GOOD. This will be a new favorite dinner recipe! 🖨 Printable Coconut Chickpea Curry Recipe: downshiftology.com/recipes/chickpea-curryMore Easy Vegetarian Recipes + Videos: youtube.com/playlist?list=PLDsd2pCar2kBBlLPc_W1H6d7EKAsdmI9ISign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Braiser Pan: amzn.to/4bfLMUsCanned Chickpeas: amzn.to/47SpZPKCanned Coconut Milk: amzn.to/3u82UuG► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:21 Prep the onion, ginger, garlic, and cilantro.01:30 Add the chickpeas, coconut milk, broth, and spices to a pan.02:45 Bring the chickpea curry to a boil, then reduce to a simmer. 03:20 Remove the chickpea curry from the heat, then stir in the cilantro and lime juice. 04:31 Serve the chickpea curry over rice. 05:01 Taste test, storage, and tips.► WHAT I'M WEARINGTop (similar): amzn.to/47P8foEJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#chickpeacurry #curryrecipe #vegetarianrecipe
BEST EVER MEATLOAF RECIPE | With the Tastiest Glaze! Downshiftology 2024-01-21 | The best meatloaf is really easy to make from simple, everyday ingredients. Ground beef is mixed with onion, herbs, and savory flavors, then topped with the tastiest glaze that goes beyond just ketchup. I love this classic meatloaf because it's easy, moist, filling, hearty, naturally gluten-free (with oats!) and just like my mom used to make. Serve it with creamy mashed potatoes and roasted vegetables for a cozy, comforting dinner the whole family will love. Oh, it's also great for meal prep! 🖨 Printable Meatloaf Recipe: downshiftology.com/recipes/meatloafSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Casserole Pan: amzn.to/4259kr8Loaf Pan: amzn.to/48DiDkDGF Quick-Cooking Oats: amzn.to/48DBsnF► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:21 Prep the onion, garlic, and parsley.01:41 What type of ground beef to use for meatloaf.01:51 Mix all of the ingredients together in a bowl.03:15 Form the meatloaf in a casserole pan, or place it in a loaf pan.03:39 Make the meatloaf glaze and brush it on the meatloaf.04:45 Cook the meatloaf, then let it rest.05:00 Slice up the meatloaf and serve it with mashed potatoes and broccoli (or other veggies). 06:20 Taste test, storage, and tips.► WHAT I'M WEARINGTop (similar): amzn.to/3u4z36nJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#meatloaf #meatloafrecipe #groundbeef
CROCKPOT SALSA VERDE CHICKEN | Easy Slow Cooker Chicken Recipe Downshiftology 2024-01-07 | This Crockpot chicken with a Mexican-infused salsa verde spin is guaranteed to be a family favorite. The shredded chicken is juicy, tender, and brimming with spicy, and tangy flavors. Just toss everything into a slow cooker or Crockpot, and in about 3 hours, the most delicious chicken is ready to be plated with sides, stuffed into tacos, and more!When I’m not making carnitas or barbacoa, this salsa verde Crockpot chicken recipe is always on the dinner menu. It’s a set-it-and-forget-it meal that cooks with ease in a Crockpot, creating the most tender pieces of shredded chicken. Thank goodness for slow cooker recipes!But the secret to the phenomenal flavor in this recipe lies in my homemade salsa verde. Unlike the store-bought jarred versions, my recipe is authentic (with no added fillers), and just five simple ingredients. A simple blend of tomatillos, jalapeño peppers, and garlic are roasted in the oven, imparting a beautifully smokey flavor, then blended with onion and cilantro for the tastiest green salsa ever.🖨 Printable Salsa Verde Crockpot Chicken Recipe: downshiftology.com/recipes/crockpot-salsa-verde-chickenSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Crockpot: amzn.to/47owwSg► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:27 Store-bought versus homemade salsa verde.00:56 How to make homemade salsa verde.03:40 Add the chicken breasts, salsa verde, and seasoning to the Crockpot or slow cooker. 04:29 Shred the chicken with two forks and add it back to the Crockpot or slow cooker. 05:48 Meal idea #1: salsa verde chicken rice bowl.06:30 Meal idea #1: salsa verde chicken tacos.07:09 Taste test and tips.► WHAT I'M WEARINGSweater (similar): bit.ly/3vsE9tBJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#crockpotchicken #slowcookerchicken #salsaverdechicken
Creamy RICE PUDDING Is The Perfect Winter Dessert! Downshiftology 2023-12-17 | A bowl of this creamy rice pudding is the most comforting dessert to enjoy this winter. Plus, all you need are five simple pantry items to make it!There’s really nothing better than eating spoonfuls of rice pudding, bundled up next to a fireplace at home. It’s one of those feel-good moments we crave during the holiday season — and the reason why I finally decided to recreate this classic rice pudding recipe for you.My version of rice pudding is ultra-creamy, splendidly sweet, and perfectly spiced with a touch of cinnamon. And I love that it's naturally gluten-free and refined-sugar free. Essentially, it’s a bowl of coziness! I also love to stir in raisins, but you could opt for cranberries or other seasonal flavors to make this a special dessert for you, your friends, and your family!🖨 Printable Rice Pudding Recipe: downshiftology.com/recipes/rice-puddingSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Arborio Rice: amzn.to/4ah4Dhv► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:37 Add the milk to a saucepan.00:48 Add the arborio rice and other ingredients. 01:18 Simmer the rice pudding on low heat, stirring frequently, until tender. 02:23 Add your favorite mix-ins, like raisins, vanilla extract, and cinnamon.03:27 Taste test and tips.► WHAT I'M WEARINGCardigan: bit.ly/44TxKUbJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#ricepudding #glutenfree #dessert
Most Flavorful PORK TENDERLOIN with Honey Garlic Glaze! Downshiftology 2023-12-10 | This is the best pork tenderloin you'll ever make. It's seasoned with a savory, herby spice blend, seared for a golden crust, and then finished off in the oven with a honey garlic sauce that makes each bite extra delicious!Pork for dinner just got a whole lot better with this pork tenderloin recipe. Flavor is something I never skimp out on with meaty mains, and in my world, flavor and simplicity go hand-in-hand! There's no need to slog away in the kitchen for a phenomenal, restaurant-worthy meal.This recipe is unbelievably delicious, and from start to finish it takes less than 30 minutes! But if you want to make it even faster, you can make the spice rub and sauce ahead of time. Then it's as simple as searing and popping it in the oven for 15 to 20 minutes. This is one foolproof, perfectly cooked dinner that's sure to impress. It makes for a great weeknight meal, though I often make it for family and friends during the holidays like Christmas, New Years, and Easter as well!🖨 Printable Pork Tenderloin Recipe: downshiftology.com/recipes/honey-garlic-pork-tenderloinSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Cast Iron Pan: amzn.to/3Rjozb3Tongs: amzn.to/3RAxiH7► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:30 What pork tenderloin to buy.01:13 Make the spice rub.01:34 Rub the spice mix all over the pork tenderloin.02:23 Make the honey garlic sauce.02:58 Sear the pork tenderloin.03:24 Add the honey garlic sauce, then finish off in the oven.04:00 Let the pork tenderloins rest, and reduce the sauce on the stove.04:29 Slice up the pork tenderloin.05:17 Drizzle the honey garlic glaze on top, then serve with your favorites side dishes.06:38 Taste test and tips.► WHAT I'M WEARINGTop (similar): bit.ly/3uYo7XWJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#porktenderloin #porkrecipe #pork
Easy Oven BEEF BRISKET Recipe with Sweet & Smoky Flavor! Downshiftology 2023-12-03 | This beef brisket is the perfect combination of sweet and smoky flavors, thanks to the seasoning in the brisket rub as well as the braising liquid. It's cooked low and slow in the oven for the most flavorful, tender slices that everyone will love!I love smoked brisket and I've enjoyed it on travels throughout Texas, Kansas City, and Oklahoma. But if you, like me, don't have a smoker, you'll love this equally delicious oven-braised brisket recipe. It serves up a similar sweet and smoky flavor, but it's perfect for indoor cooking.Unlike other cuts of beef such as prime rib, beef tenderloin or filet mignon which cook more quickly, brisket requires a special labor of love — time. Brisket comes from the part of the cow that's full of connective tissue, but a "low and slow" cooking method turns this tough cut of meat into something truly flavorful and tender. 🖨 Printable Brisket Recipe: downshiftology.com/recipes/beef-brisketSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Slicing Knife: amzn.to/3uJnMshMolasses: amzn.to/3uFLVzZMaple Sugar: amzn.to/46IKE8DLiquid Smoke: amzn.to/47wOgvv► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:26 The type and size of brisket to buy.01:27 Make the brisket dry rub.02:23 Spread the brisket rub all over the brisket.03:04 Make the braising liquid.03:37 Place the braising liquid and brisket in a roasting pan, then cover and cook.04:34 Let the brisket rest, then slice it against the grain.05:58 Serve up the brisket with your favorite side dishes, like mashed sweet potatoes and green beans.06:36 Taste test and tips.► WHAT I'M WEARINGTop (similar): bit.ly/3sXrnlXJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#brisket #beefrecipe #beef
The Best APPLE CRISP Recipe (Better Than Apple Pie!) Downshiftology 2023-11-12 | This apple crisp is one of my favorite fall desserts and is perfect for Thanksgiving or Christmas. A sweet cinnamon apple filling is layered with the best oat crumble topping and baked until golden. It comes out of the oven perfectly warm and tastes even better with a scoop of vanilla ice cream or a drizzle of custard on top!I also prefer this apple crisp (sometimes called apple crumble) to making an apple pie. Not only is it much easier to make, but with each bite you also get a bit of the crumbly topping with the sweet, glazed apples. I hope you love it!🖨 Printable Apple Crisp Recipe: downshiftology.com/recipes/apple-crispSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Apple Peeler: amzn.to/3QScOcDCasserole Dish: amzn.to/3MtX8JWCoconut Sugar: amzn.to/47npyxj► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:35 Peel, core, and slice the apples.02:00 Use an all-in-one apple peeler to make the process easy!03:11 Mix the apples with the filling ingredients and place them in a baking dish.03:48 Mix together the sugar, flour, and oat topping, then sprinkle on top.05:21 Bake the apple crisp in the oven.05:50 Scoop out portions and serve with ice cream or custard. 07:03 Taste test and tips.► WHAT I'M WEARINGTop (similar): amzn.to/47gEkpsJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#applecrisp #applecrisprecipe #thanksgiving This video has been dubbed using an artificial voice via aloud.area120.google.com to increase accessibility. You can change the audio track language in the Settings menu.
CANDIED YAMS | A Sweet Thanksgiving Side Dish Recipe Downshiftology 2023-11-05 | Candied yams add a comforting Southern flair to your holiday table. Sliced yams are coated in a buttery, sugary, spiced glaze, and baked until beautifully caramelized. It's one sweet side dish that will have everyone going back for seconds!Candied yams are different from a sweet potato casserole which often has marshmallows on top. But I personally love the sweet, syrupy glaze! It's simple, sweet, and spiced — making it hard to stop at one bite. So if you need a new potato dish to add to your Thanksgiving menu this year, you can't go wrong with this classic candied yams recipe.🖨 Printable Candied Yams Recipe: downshiftology.com/recipes/candied-yams🖨 Printable Thanksgiving Turkey Recipe: downshiftology.com/recipes/thanksgiving-turkey-recipeSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Peeler: amzn.to/3FJMTgDCasserole Dish: amzn.to/3MtX8JWCoconut Sugar: amzn.to/47npyxjMolasses: amzn.to/49gKU13► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:33 Yams versus sweet potatoes.01:28 Peel and slice the yams.02:33 Make the sweet sauce. 02:41 How to make brown sugar. 04:05 Stir the yams with the sauce, then bake in the oven. 05:56 Garnish with orange zest before serving. 06:11 Taste test and tips for Thanksgiving. ► WHAT I'M WEARINGTop (similar): amzn.to/3G4RkmFJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#candiedyams #sweetpotatorecipes #thanksgiving
Homemade CUSTARD RECIPE - Super Easy To Make! Downshiftology 2023-10-29 | This classic custard recipe is the perfect dessert to enjoy year-round. It's silky smooth, perfectly sweet, and much easier to make than you think. Serve it up warm, drizzled over cake or a fruit crisp, or chill it and top with berries. It's up to you! Custard has a special place in my home. My dad (as a New Zealander) always preferred it warm and drizzled over some sort of cake. While my mom (an American) preferred it chilled and more pudding-like. And that's not surprising, because based on my travels I'd say that many people in the US think of custard as a pudding, while many people in the UK enjoy it served as an accompaniment to another dessert. I'll gladly enjoy custard either way!🖨 Printable Custard Recipe: downshiftology.com/recipes/custardSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:25 Separate the egg yolks and whites. 01:11 Heat the cream and milk on the stove. 01:32 Temper the eggs with the cream.02:11 Simmer the custard until it thickens slightly. 02:56 Serve the custard warm over cake or other desserts. 03:39 Chill the custard to firm it up and serve with berries. 04:38 Taste test. 06:04 How to store leftovers.► WHAT I'M WEARINGTop (similar): bit.ly/3MeHaTPJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#custard #dessert #custardrecipe
The best CHICKEN SOUP recipe for winter! Downshiftology 2023-10-22 | The best chicken soup doesn’t need much — just tender poached chicken, hearty winter vegetables, and fresh herbs simmered in chicken broth. It's a simple combination that’s a cozy hug for your taste buds and the best kind of immunity remedy. I’ve been making this exact chicken soup for over a decade now. It's my go-to recipe when the cold weather strikes and I'm craving something light, brothy, nourishing, and warm. And while many chicken soup recipes often contain pasta noodles, they're definitely not needed. I swap those out for parsnips which are equally filling, but add a deliciously sweet flavor that works so well with the fresh herbs.If you've made my chicken salad recipe you know that tarragon pairs beautifully with chicken, and I'd say it's the one ingredient that really gives this soup that "wow factor" as well. So if you're on the hunt for a chicken soup that's cozy, healing, and flavorful, this should be at the top of your list! 🖨 Printable Chicken Soup Recipe: downshiftology.com/recipes/chicken-soupSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Le Creuset Pot: amzn.to/3QkaGKp► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:27 Prep the carrots, parsnips, celery, and onion. 02:29 Prep and wash the leek.03:15 Saute the vegetables. 03:46 Add the chicken, herbs, and chicken broth, then simmer. 04:24 Remove the chicken breasts and shred them with two forks. 05:00 Add the shredded chicken back to the pot. 05:38 Serve up the chicken soup. 06:33 Taste test and tips. 07:22 How to store chicken soup leftovers. ► WHAT I'M WEARINGTop (similar): bit.ly/3s0jprBJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#chickensoup #chickenrecipe #souprecipe
The ultimate BEEF STEW is a cold-weather, one-pot wonder for dinner! Downshiftology 2023-10-15 | Beef stew is the BEST hearty and satisfying meal! Chunks of beef chuck roast are seared until golden, then simmered with vegetables and herbs in a rich and savory broth that's complex in flavor but really simple to make. The whole family will love it! Stews are good for the soul — and this traditional beef stew recipe from my childhood is no exception. It's like another version of my Dad's favorite Irish lamb stew, but with delicious elements of pot roast. The beef chunks are melt-in-your-mouth, the vegetables become tender, and the red wine, tomato-y broth continues to build flavor as it simmers. Plus, my house is filled with the most delicious, savory aroma whenever I make this beef stew. I think you're going to love it as well! 🖨 Printable Beef Stew Recipe: downshiftology.com/recipes/beef-stewSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Le Creuset Pot: amzn.to/3QkaGKpCO2 Wine Bottle Opener: amzn.to/46xRsXe► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:21 Prep the carrots, celery, potatoes, onion and garlic.01:47 Season the beef stew meat.02:33 Sear the beef stew meat, until golden. 03:22 Deglaze the pot with onions, garlic, and vinegar. 03:56 Add the cooked beef chunks back to the pot and stir with flour.04:45 Pop open a bottle of red wine, then add to the pot with beef broth and herbs. Simmer for an hour.05:25 Add the carrots, celery, and potatoes. Simmer another 20 to 30 minutes.05:55 Serve up the beef stew. 06:33 Taste test. 07:47 How to store beef stew leftovers. ► WHAT I'M WEARINGTop (similar): bit.ly/46RKr3aJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#beefstew #stewrecipe #beefrecipe
The one and only VEGETABLE SOUP recipe you need for winter! Downshiftology 2023-09-24 | This easy vegetable soup is packed with flavor and uses simple, everyday vegetables to their full potential. But there's plenty of room for customization — use any fresh or frozen vegetables you have on hand. It's the perfect blank canvas to work with for soup season!A simple vegetable soup like this is my absolute favorite. It's nourishing, comforting, fresh, and light, yet filling enough to be a full vegetarian meal. But truth be told, I was never a fan of vegetable soup until I started making it myself at home, with this recipe. Because other versions I had tried were always been a bit bland and boring.So what makes my version unique (and better)? The vegetables are sautéed with Italian seasoning and loads of garlic, then simmered in a savory broth with fresh lemon juice and parsley. And that punch of fresh lemon really brightens and enhances the flavor!🖨 Printable Vegetable Soup Recipe: downshiftology.com/recipes/vegetable-soupSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Large Pot: amzn.to/463Df3W► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:21 Prep the carrots, celery, and onion.01:38 Peel the garlic and chop the potatoes and green beans.03:14 Saute the mirepoix vegetables. 03:26 Add the garlic and seasonings.03:56 Add the potatoes, green beans, diced tomatoes, bay leaves, and vegetable broth, then simmer.04:46 Chop the parsley and juice the lemon.05:21 Add the frozen peas and corn.05:48 Add the lemon juice and parsley, then serve in bowls. 06:53 Store the soup for later in the fridge or freezer (it's a perfect meal prep soup!).07:43 Taste test. ► WHAT I'M WEARINGT-Shirt: amzn.to/3EUiTy4Jeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#vegetablesoup #vegetarianrecipes #souprecipe
KUNG PAO CHICKEN - Im obsessed with this stir fry recipe! Downshiftology 2023-09-17 | Kung pao chicken is the best 30-minute Chinese stir-fry dinner at home. Juicy chicken bits are tossed in a glossy tangy-sweet-savory sauce, then served over warm rice to soak up all that delicious flavor. When you spot a ton of dried chili peppers in a Chinese dish, you know it's a classic Sichuan dish at heart. This province in China is known for creating spiced, bold flavors accentuated by whole-dried chili peppers and Sichuan peppercorns. It's layered and complex (though easy to whip up) and the tongue-numbing effect of Sichuan peppercorns is very distinctive to kung pao chicken. I've got even more tips and swaps listed on the recipe on my website, so make sure to check that out! 🖨 Printable Kung Pao Chicken Recipe: downshiftology.com/recipes/kung-pao-chickenSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Sichuan Peppercorn Powder: amzn.to/3Pn84JJDried Red Chili Peppers: amzn.to/3PjuVWFWok: amzn.to/3ZkZ4cKWok Utensils: amzn.to/3sUOo8P► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:39 Slice the chicken breasts into small cubes.01:07 Velvet the chicken and let it marinate. 01:40 Make the kung pao sauce.02:11 What are Sichuan peppercorns?02:59 Are the dried red chili peppers spicy?03:55 Tips and substitutions for the spicy flavor.04:10 Chop and prep the stir fry vegetables.05:10 My wok and wok utensils.05:31 Should you use peanuts or cashews in this recipe?05:51 Dry roast the nuts.06:08 Stir fry the chicken.06:33 Stir fry the vegetables, spices, and aromatics.06:52 Add the sauce and combine everything together.07:39 Serve the kung pao chicken over rice.08:09 Taste test. ► WHAT I'M WEARINGTop: bit.ly/3E31KSvJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#kungpaochicken #chickenstirfry #chickendinner
Irresistible CHICKEN MEATBALLS that are perfect for meal prep! Downshiftology 2023-09-10 | These are the best chicken meatballs! Not only are they juicy, and super flavorful, but they're easy to whip up with minimal mess because they're oven-baked. Enjoy them as a snack with a drizzle of herby chimichurri sauce on top, or meal prep a batch for a quick-and-easy lunch or weeknight dinner idea.These chicken meatballs are a dream when I'm craving meatballs for dinner but want a lighter and healthier twist. My spin on this recipe makes them naturally gluten-free and low-carb by swapping breadcrumbs for almond flour. You can also make them dairy-free if you so choose! Enjoy! 🖨 Printable Chicken Meatballs Recipe: downshiftology.com/recipes/chicken-meatballsSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Cookie Scoop: amzn.to/3Rhgbu7Heavy Duty Sheet Pan: amzn.to/3RiaQ5W► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:34 Chop the onion, and parsley. And grate the parmesan cheese.01:43 Mix the chicken meatball ingredients together in a bowl.02:24 Scoop the meatballs, roll them, and add them to a baking sheet.03:13 Bake the chicken meatballs.03:25 Make the homemade chimichurri sauce.04:55 Remove the chicken meatballs from the oven and serve with the chimichurri sauce or another sauce. 06:49 Taste test. Tips to meal prep and store.► WHAT I'M WEARINGTop (similar): bit.ly/3EyYL4IJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#chickenmeatballs #chickenrecipes #chickenmeatballsrecipe
This TURKEY BURGER recipe is juicy, healthy and easy to make! Downshiftology 2023-08-24 | This turkey burger recipe is absolute perfection! The turkey patties are healthy, easy to make, perfectly juicy and moist, and packed with flavor from simple ingredients. Every once in a while, I crave a meaty and juicy burger. But when I try to cut down on red meat and choose leaner options, ground turkey is always my go-to. The only "downside" is that turkey tends to be a lot drier than beef. But I've got a few tips on how to make the perfect turkey burger patty that's not dry and bland, plus they're completely gluten-free! This is my go-to turkey burger recipe in my house, and I'm confident you'll come back to it over and over again as well! Then, all that's to do is decide on buns, lettuce wrap burgers, or burger bowls, and choose what ingredients to layer on top of your burgers. The fun part! 🖨 Printable Turkey Burger Recipe: downshiftology.com/recipes/turkey-burgerSign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity► ORDER MY COOKBOOK!!!Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook► FEATURED IN VIDEO:Non-Stick Pan: amzn.to/3qDpuK0Silicone Spatula: amzn.to/3OMnerM► ALWAYS IN MY KITCHEN:Counter Stools: http://bit.ly/2tUNvZGVitamix Blender: amzn.to/2NjFp75Spiralizer: amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMpUtensil Holder: http://bit.ly/2tVfGaHFlour Jars: amzn.to/30UZESnSalt Cellar: amzn.to/2UUyK9rKnife Set: http://bit.ly/2tUGzMaWhite Chef's Knife: amzn.to/3rwocy9Cutting Board: amzn.to/2Vskgv9Magnetic Measuring Spoons: amzn.to/2YIeKYTMagnetic Measuring Cups: amzn.to/3hAJu6AFood Scraper: amzn.to/3B3ki3wFor everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop► TIMESTAMPS:00:00 Intro00:31 The best ground turkey to use for turkey burgers00:56 Make the turkey burger patties02:28 Cook the turkey patties on the stove or grill03:46 Store leftover turkey burger patties for the future04:17 Top the turkey burger with cheese and assemble it with your favorite toppings and ingredients. 04:36 Make a lettuce wrap turkey burger for a low-carb, gluten-free option! 05:23 Taste test► WHAT I'M WEARINGTank: bit.ly/3E31KSvJeans: bit.ly/3O6ycbgLinen Apron: bit.ly/3KEmEvLThe music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!Disclaimer: product links may include affiliate links.#turkeyburger #turkeyburgerrecipe #turkey
