Anton FomenkoHey Everyone! If you want to do one arm pull up - do it! In this video I share with everything I know about this skill. Train safe and don't make my mistakes! 😅 Hope you will like it! 😎
One Arm Pull Up | With and Without EquipmentAnton Fomenko2021-05-10 | Hey Everyone! If you want to do one arm pull up - do it! In this video I share with everything I know about this skill. Train safe and don't make my mistakes! 😅 Hope you will like it! 😎
00:00 - Intro and Warmup 04:50 - One arm pull up 12:04 - Stretching and cool down
#pullup #antonfomenkoWhat Ninja Warrior Does To Your Arms 💪 #shortAnton Fomenko2024-10-19 | ...My Boss Hates Overtime Part 19 😡😡😡 #comedy #skitAnton Fomenko2024-10-16 | ...My Boss Hates Overtime | cutaway handle | part 18 #comedy #shortsAnton Fomenko2024-10-13 | ...How many plastic knives you need to cut a rope? #short #stunt #comedyAnton Fomenko2024-10-11 | ...This is how it really happened 😂 #comedy #shortsAnton Fomenko2024-10-07 | ...Strength Training Secrets with Pro Climber | Vadim TimonovAnton Fomenko2024-09-30 | V17 boulders are no joke! I can’t even imagine tackling something that challenging! In this video, we’ll take you through Vadim’s strength training routine and climb some boulders! But beware: don’t try this at home—it's incredibly difficult!
#climbing #workoutMy Boss Hates Overtime 😡😡😡 | Pants OFF | Part 16 | #comedy #stuntAnton Fomenko2024-09-23 | ...Insane cat reflexes! Part 2 🤯🤯🤯 #shortsAnton Fomenko2024-09-20 | ...Back to USA | Demonetization | New World Record | Action Comedy FailsAnton Fomenko2024-09-19 | I'm BACK! More action, more comedy, more tricks and more of everything! Thank you for your support, humor, patience and understanding! You are the best!!! 💪
▶︎ Check out the Gym — traversefit.com ▶︎If you want to build Ninja Warrior GYM - Contact me (@fomajc) or Sean (@papalninja) on Instagram
#comedy #skit #stuntMy Boss Hates Overtime Part 15 😡😡😡#shorts #stunt #comedyAnton Fomenko2024-08-14 | ...My Boss Hates Overtime Part 14 😡😡😡 #short #comedy #stuntAnton Fomenko2024-08-09 | ...Amazing New Olympic Sport | construction diving #shorts #stunt #comedyAnton Fomenko2024-08-04 | ...My Boss Hates Overtime Part 13 😡😡😡 #shorts #comedy #stuntAnton Fomenko2024-07-30 | ...My Boss Hates Overtime Part 12 😡😡😡 #shorts #comedyAnton Fomenko2024-07-26 | ...My Boss Hates Overime Part 11 😡😡😡 #shorts #comedyAnton Fomenko2024-07-21 | ...My Boss Hates Overtime | Fake Stunts, CGI, InjuriesAnton Fomenko2024-07-17 | In this video you can see what actually happens behind our comedy skits about NO OVERTIME. Fake stunts, Staged comedy skit, REAL action and much more! Thank you and enjoy! ☺️
#comedy #skit #stuntMy Boss Hates Overtime Part 10 😡😡😡 #shorts #comedyAnton Fomenko2024-07-13 | ...My Boss Hates Overtime Part 9 🤬 #shorts #stunt #comedyAnton Fomenko2024-07-08 | ...My Boss Hates Overtime part 8 😤😤😤 #shortsAnton Fomenko2024-07-04 | ...My Boss Hates Overtime Part 7 😡😡😡 #shortsAnton Fomenko2024-06-30 | ...My Boss Hates Overtime Part 6 😡😡😡 #shortsAnton Fomenko2024-06-26 | ...My Boss Hates Lunch Time 😡😡😡 #shortsAnton Fomenko2024-06-20 | ...Insane cat reflexes! 🤯🤯🤯 #shortsAnton Fomenko2024-06-14 | ...My Boss Hates Overtime Part 5 😡😡😡 #shortsAnton Fomenko2024-06-08 | ...How is it even possible???🤯🤯🤯 #shortsAnton Fomenko2024-06-04 | ...Intrusive thoughts win 🫣 #shortsAnton Fomenko2024-06-01 | ...Boss Hates Overtime 😡😡😡 Part 4 #shorts #comedyAnton Fomenko2024-05-30 | ...Insane Finger Strength! 🤯 #shortsAnton Fomenko2024-05-28 | ...My Boss Hates Overtime part 2 😡#shortAnton Fomenko2024-05-26 | ...Revealing The Secrets Of The Impossible Push-Up!Anton Fomenko2024-05-24 | Revealing The Secrets Of The Impossible Push-Up! How to do impossible push-up? In this video we are going to reveal all secrets and tell step by step how to perform impossible push-up!
#pushups #viralDo you like fake pranks? 😤 #shortAnton Fomenko2024-05-23 | ...Boss caught me sleeping at work 😡 #shorts #stuntAnton Fomenko2024-05-21 | ...How is that even possible? 🤯 #shorts #viralAnton Fomenko2024-05-19 | ...Impossible Push-up, Insane Deadhang and Crazy Mobility ChallengeAnton Fomenko2024-05-18 | 3 in 1 like in old computer game! In this video @AntonFomenko and @CorinneNicewick trying one of the most viral fitness challenges and rate its difficulty.
#fitness #challengeGrip strength it takes to survive this!🤯 #shortsAnton Fomenko2024-05-16 | ...Strength it takes to save a person like this 🤯🤯🤯 #shorts #movie #stuntAnton Fomenko2024-05-15 | ...This is what actually happened on that crane 🤯 #shorts #movieAnton Fomenko2024-05-06 | ...My Boss Hates Overtime 🤬 #shortsAnton Fomenko2024-04-29 | ...This girl is fearless 🤯🤯🤯 #shortsAnton Fomenko2024-04-28 | ...Can You Escape Serious Capture In Real Life?Anton Fomenko2024-04-21 | Can You FOR REAL Escape Capture??? In this video, we'll test the most common movie escape scenarios and find out if they're possible in real life or just movie stunts!
00:00 INTRO 01:02 Who Am I? 03:10 Die Hard 08:02 Inherent Vice 11:48 Man Of Steel
#movie #realityWhen you can’t process multiple choices 😐 #shortsAnton Fomenko2024-04-21 | ...My BOSS don’t pay overtime! Part 2 #shorts #comedyAnton Fomenko2024-04-16 | ...Can We Save Morpheus In Real Life?Anton Fomenko2024-04-15 | Can we save Morpheus in real life... or what is real life? Movie: The Matrix (1999) One of the greatest action films in the film industry with a fantastic script and amazing fight scenes! In this video, we'll try to recreate the rescue scene and find out how difficult it would be to save Morpeus in real life!
#movie #irl #stuntMassive Free Fall From Computer Game In Real Life!Anton Fomenko2024-04-12 | Computer Game "Brothers: A Tale of Two Sons" Climbing scene! In this video we are going to try Massive Free Fall From Computer Game In Real Life!
#movie #irl #stuntRidiculous Hollywood Stunts Won’t Work In Real Life!Anton Fomenko2024-04-08 | ...Famous Hollywood One Arm Save! Real or Fake?Anton Fomenko2024-04-04 | Can You Save Your Friend From Deadly Fall in real life? In this video we are going to replicate fall scene from movie "Cliffhanger" 1993 with GOAT Sylvester Stallone! The idea of having a grip that can save life is fascinating! Let's test it!!!
#grip #strength #movie #reality$100 Climbing VS $10,000 Climbing!Anton Fomenko2024-03-26 | $100 Climb VS $10,000 Climb Did you know that climbing holds can be extremely expensive? From $1 up to.... I guess there is no ceiling now but anyway we decided to find out if there is any correlation between price of climbing holds and experience you get by climbing them! Climbing the cheapest bouldering problem in the gym and climbing the most expensive climbing route in the gym!!!
#climbing #rockclimbingGrip Strength You Need To Win $1,000,000Anton Fomenko2024-03-09 | Grip Strength You Need To Win $1,000,000 Vance Walker is the winner of American Ninja Warrior with a grand prize of $1,000,000! In this video, we are going to test different aspects of grip strength and find out how strong you should be in order to have a chance to win $1,000,000!
00:00 INTRO 02:21 Test #1 Pinch 06:10 Test #2 Dynamometer 07:40 Test #3 Cliffhanger 17:35 Test #4 RGT
#ninjawarrior #grip #strengthBodybuilder VS Strongman VS Ninja Warrior VS Normal Guy In Ultimate Endurance Dead Hang Challenge!Anton Fomenko2024-02-29 | Bodybuilder VS Strongman VS Ninja Warrior VS Normal Guy In Ultimate Endurance Dead Hang Challenge! This is a 15-minute workout, and you have to accumulate your total dead hang time in order to win! ⏺ We have: ▶︎ Juji @jujimufu - Bodybuilder, but also one of the most epic all around athletes! Strong, flexible, smart and extremely kind human being! Check out full 8 hours workout day - youtube.com/watch?v=hH2JT8q6F7Y ▶︎ Joey @SzatStrength - 2019 Strongman National Champion! Kind giant with fantastic sense of humor! Check out Joey's YT Channel if you want to get strong!!! - youtube.com/@UC5urhJdt1xFQKrYSTjudf7A ▶︎ Brian @TryingBrian - Normal Guy with epic grip strength!!! Content creator, video editor and grip tools designer! ▶︎ Anton @AntonFomenko - 2019 Ninja OCR World Champion. I mean... it's me....writing this description right now and if you read it say "helloooooo!" You are awesome! 🤘
#grip #strength #challengeWitness This Man’s INCREDIBLE Grip Strength!Anton Fomenko2024-02-24 | Brett Sims, one of the strongest PFP athletes, shares his secrets for developing insane grip strength! The goal of this video is to find a correlation between individual lifts and bodyweight hold performance. You can see us determining the maximum lift for each hand individually and attempting bodyweight holds.