What no one tells you about starting a YouTube channel as an adult Ruri Ohama 2025-10-16 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
How to actually stick to your plans with ADHD (its not discipline) Ruri Ohama 2025-10-12 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com00:00 Why You Never Follow Your Own Plans01:30 The Urgency Hack 03:24 Lead Days: The System That Plans For You03:53 Example05:16 The Button That Does Everything06:15 Never Calculate Due Dates Again08:51 Why Time Blocking Destroys ADHD Brains09:56 Sprinting: Structure Without the Prison10:09 My 4 Sprint Categories Explained11:06 Match Your Chaos Energy14:03 The Brutal Truth About Transition Time15:22 Fix Your Broken Time Perception16:23 Real Talk: Do You Need This?18:02 ADHD Will Never Be "Fixed" (And That's OK)20:07 Start With Just One MethodMy Web Designer ๐ Chevis Zhou, Web Designer @ AethrDesignHis Agency Link ๐ aethrdesign.com
7 Things I Wish I Knew When I Started YouTube Ruri Ohama 2025-10-03 | โ๏ธ Gling can cut your video editing time in half. Try Gling today ๐ gling.ai/?via=ruri๐ง Don't know what to talk about on YouTube? ๐ Get my Free Niche Navigator guide to find the best niche for you ๐ ruriohama.kit.com/543de9677cโฐ 7 things I which I knew before starting YouTube 00:00 Lesson 1- Don't be authentic01:14 Lesson 2- You will learn how big your ego is 03:34 Lesson 3- People will make fun of you 07:06 Lesson 4- It Takes More Time Than You Think09:50 How to create consistently without quitting your 9-5 12:05 Lesson 5- True creativity doesn't exist 15:26 How can you become more creative? 18:25 Lesson 6- Stop looking for peace. Accept the anxiety22:07 Lesson 7- Do this to not go out of business Stop looking for peace. Accept the anxiety.Thank you Gling for sponsoring a portion of this video!
I Have ADHD. Quitting Social Media Didnt Work. This Did. Ruri Ohama 2025-09-30 | ๐Get perfect meeting notes automatically with Granola. Use my link to try it free ๐ granola.ai/?utm_source=Influencer&utm_medium=Youtube&utm_campaign=ruriohara๐ง Get the free summary mind map of this video ๐ ruriohama.kit.com/b65c4b04cc๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.comTime Stamps: 00:00 No, itโs not your phone00:32 The Misconception 01:06 I need your help01:30 Why do we keep getting distracted? 03:46 Everyone is a bit ADHD these days ๐คช04:48 The good news ๐05:33 This is for your fish brain (lead magnet) 06:04 Problem 1 08:26 How to solve Problem 1 15:46 Problem 2 16:25 How to solve Problem 2 19:30 Problem 3 21:10 How to solve problem 3 24:30 ConclusionThank you Granola for sponsoring this video!
My Health Is Failing and Doctors Dont Know Why Ruri Ohama 2025-09-28 | idk what the hell is going on ๐คทโโ๏ธalso at 10:11 itโs โgut-brain axisโ not โgut-brain accessโ the subtitleโs wrong lol
how to get to inbox zero in minutes Ruri Ohama 2025-09-24 | ๐ Get started with 1 month of free Superhuman using my link ๐ superhuman.com/ruriThis short is sponsored by Superhuman ๐งThank you for supporting the channel! #sponsored #superhuman
Why Every Economic System Fails in an AI World Ruri Ohama 2025-09-05 | ๐กSign up for The Hustle to get your free guide ๐ clickhubspot.com/06555b๐ฐ Stuck but don't know why? Take the 2-min quiz to identify your pattern and get a personalized system ๐๐ป uat17stzllq.typeform.com/to/NYwrjbnM๐ The Book I've mentioned: amzn.to/45eFhz7โฐ Time Stamps:00:00 Why weโre screwed01:19 Jobs that will be replaced13:12 Will your job will be replaced by AI? 16:22 Emotional connection is also replaceable 18:20 Why โAI will create new jobsโ argument doesnโt make sense19:40 Economy might collapse hereโs why: 20:35 Why UBI doesnโt solve the issue23:32 End of capitalism, communism and socialism25:35 Weโre asking the wrong question
Why everyone SEEMS to have more money than you Ruri Ohama 2025-08-08 | ๐ฅCheck out Hubspot's free 7 Financial Planning Templates ๐๐ป clickhubspot.com/ed07c5๐ฅFigure out why you're stuck ๐๐ป uat17stzllq.typeform.com/to/NYwrjbnMThank you Hubspot for sponsoring a portion of this video!
quick update on my health Ruri Ohama 2025-07-18 | get weekly updates from me (free) ๐ruriohama.kit.com/1852ab637f
Why Youre Struggling To Find Love: things I wish I knew earlier Ruri Ohama 2025-07-11 | ๐โโ๏ธ Attachment Style Quiz ๐ย uat17stzllq.typeform.com/to/VwR4KpUC๐ Free Workbook for anxious and avoidants to become more secure ๐ ruriohama.kit.com/f173ba76c2๐ Read the book Attached ๐ amzn.to/4eNdoTaโธปTime Stamps: 0:00 The Problem with Modern Love 1:45 The Real Root of Dysfunction 2:57 Why Attachment Theory Matters 3:43 The 4 Attachment Styles Overview Begins 4:09 Anxious Attachment 4:51 Avoidant Attachment 5:38 Fearful-Avoidant / Disorganized 6:26 Secure Attachment 7:35 Why These Opposites Attract 8:38 Repeating Patterns and Why It Feels Like Love 9:40 How to Heal: Two Options 11:42 The Secure Partner Problem 15:47 But What If It Feels Boring 17:00 You Can Change Your Attachment Style 17:25 For Singles: Anxious Attachment Game Plan 18:06 For Singles: Avoidant Attachment Game Plan 18:57 For Couples: How to Grow Together 21:01 Why Youโre Not Unlovable
How I Stopped Binge Eating & Got Fit Without Restricting Myself Ruri Ohama 2025-07-04 | My weight tracking database (free) ๐ ruriohama.kit.com/d72ba18fa5Also my brother is learning to edit my videos so sorry if it's chaotic lolP.S. This might migrate to my second channel @ruriunfiltered if it doesn't vibe hereโ๏ธ
Why You Feel So Drained After Work (And How to Stop) Ruri Ohama 2025-06-23 | Try out Gamma now for free at: https://gamma.app/?utm_medium=creator&utm_content=ruriohama๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
Stop Waiting to Feel Confident:This Is How You Start a YouTube channel Ruri Ohama 2025-06-11 | โ๏ธ Gling can cut your video editing time in half. Try Gling today ๐ gling.ai/ruri I put everything I know about YouTube into this ๐ creatorcoachingstudio.comApply for scholarship ๐uat17stzllq.typeform.com/to/pIjB3PMiโฐTime Stamps:0:00 Why Youโre Scared to Post Online 3:40 The Real Reason You Should Start 4:10 How to Talk to the Camera Naturally 6:30 The Easiest Way to Talk Naturally 8:00 Editing Without Losing Your Mind 9:30 The Real Reason Youโre Still Scared 13:40 If You Donโt Know Your โWhy,โ Youโll Quit 14:50 What to Do If Youโre Still Scared 15:45 Why I Quit Coaching (And What Iโm Doing Instead) 17:55 Canโt Afford It? This Is for You 18:50 Final Truth: Itโs Hard. But Worth It.
the real reason why you cant focus - and how to fix it Ruri Ohama 2025-05-21 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com Get The Tracker That Helped Me Go From 15-Minute Focus to 4-Hour Deep Work๐ ruriohama.kit.com/7d54c84c2f (free)Try out xTiles for free: https://xtiles.app/en?fp_ref=ruri. Itโs the ultimate visual productivity app, a digital bullet journal that works for your brain!
How To Change Your Life So Fast It Feels Illegal Ruri Ohama 2025-05-13 | ๐๐ปFigure out your life season: uat17stzllq.typeform.com/to/NYwrjbnM๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
3 Realistic Online Businesses to Start in 2025 (for Beginners) Ruri Ohama 2025-04-27 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com ๐Get your Free Shopify Store: buildyourstore.ai/ruri-ohama Struggling to grow on YouTube? ๐งIt's not the YouTube algorithmโit's because youโre blending in.๐Find what makes you unique on YouTube (Free) : ruriohama.kit.com/39a77938fe
Youโre Not Stupid: How to Become More Intelligent Than 99% of People Ruri Ohama 2025-04-20 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com Sign up to Milanote for free with no time-limit: milanote.com/ruri0425Get my FREE cognitive synthesis guide: ruriohama.kit.com/2820a5e1bd00:00 You're not stupid.You're taught wrong.01:45 The Systems Real Geniuses Use3:15 How to build a dual brain5:10 Build Your Database Brain10:05 Build Your Spatial Brain12:29 How to define your โAreas of Interestโ and cut through the noise.17:10 Exact actions you can take right now to train your brain18:48 Final Thoughts
Why Small Creators Struggle to Make Money (And How to Fix It) Ruri Ohama 2025-04-13 | โ๏ธ Gling can cut your video editing time in half. Try Gling today โก๏ธ gling.ai/ruri๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com Check out my coaching student Felix's channel: youtube.com/@FTayAIThumbnail inspired by Sunny Lenarduzzi. Check out their channel here: youtube.com/@UCnBTvMFhuvbE_dhw2mo0NaQ
Your Phone Is Stealing Your Life. Hereโs How to Take It Back: Ruri Ohama 2025-03-14 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
How I Finally Stopped Quitting Everything I Started Ruri Ohama 2025-02-28 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
7 High Income Skills Anyone Can Learn to X2 Their Income in 2025 Ruri Ohama 2025-02-25 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
How I Grew from 0 to 100K Subscribers in 3 Months (Nobody Teaches This) Ruri Ohama 2025-02-08 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
How I Built 7 Income Streams at 23 That Retired My Parents Ruri Ohama 2025-02-04 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
I Built a $30K/Month Business Without a Team: How to Build a One-Person Business (Complete Guide) Ruri Ohama 2025-01-03 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
Youre Wasting Time : How to Actually Grow Your YouTube Channel With a 9-5 Ruri Ohama 2024-12-30 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
The Real Reason Youโre Still Broke (Itโs Not What You Think) Ruri Ohama 2024-11-24 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
Stop Fighting Your ADHD : 5 Hacks To Force Your Minds to Focus Ruri Ohama 2024-11-22 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
You can change your life in 6 months, here is how: Ruri Ohama 2024-10-18 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
why starting a youtube is a brilliant idea (even if no one watches) Ruri Ohama 2024-10-05 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
Watch This If You Keep Making Plans but Never Follow Through Ruri Ohama 2024-09-26 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
opening about my s*icidal thoughts and depression Ruri Ohama 2024-09-07 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
Iโve Read 50 Business BooksโThese Are The 3 You MUST READ Ruri Ohama 2024-09-05 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
Avoid these 3 Mistakes if you want to grow FAST on YouTube Ruri Ohama 2024-08-04 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
How I Make Myself Work When Iโm Lazy (itโs not discipline) Ruri Ohama 2024-07-03 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
How To Articulate Your Thoughts and Make People Listen To You Ruri Ohama 2024-06-23 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
weโre living a life we will regret (and it needs to stop) Ruri Ohama 2024-05-11 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
5 realistic side hustles for an extra $500-$1000/month Ruri Ohama 2024-04-25 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
This Is The ONLY Video You Need To Watch To Start Your YouTube Channel Ruri Ohama 2024-04-18 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
How to start a one-person business (starting with 0$) Ruri Ohama 2024-04-09 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
I was wrong. Ruri Ohama 2024-04-04 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
Youโre Not Lazy : How To Force Your Brain To Crave Doing Hard Things Ruri Ohama 2024-03-31 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
How I got 100k subscribers in 3 months (step-by-step) Ruri Ohama 2024-03-13 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
Why I Stopped Listening To Finance Gurus Ruri Ohama 2024-01-28 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
How to easily RUIN your ENTIRE LIFE forever Ruri Ohama 2024-01-14 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
The actual reason why you procrastinate and how to fix it Ruri Ohama 2023-11-24 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
How To Make The Greatest Comeback Of Your Life (In 6-12 months) Ruri Ohama 2023-11-20 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
If I started a YT channel in 2024, Iโd do this : Ruri Ohama 2023-11-03 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
I worked out for 365 days and my life will never be the same Ruri Ohama 2023-09-28 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
how to learn anything FAST and outsmart the competition Ruri Ohama 2023-09-10 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
5 Habits That Made Me $30,000/month By 22 Ruri Ohama 2023-08-31 | ๐ง Get my ADHD Kaizen Template and join my community ๐ ruriohama.com
