Diabetes Period Talk: Dealing with Insulin Resistance and the Menstrual Cycle Michelle Lord 2020-11-14 | Today's video is all about insulin resistance and the menstrual cycle! I've chatted about periods/menstrual cycles in Q&A videos before, but never made a full dedicated video! I hope this is relatable/helpful to all the menstruating people with diabetes out there!Link to paper by Draper et al. describing hormone levels in the menstrual cycle: nature.com/articles/s41598-018-32647-0The app I use to track my cycle: https://flo.health/music: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
hormonal low blood sugar in Miami | type 1 diabetes travel vlog Michelle Lord 2023-02-05 | Hi everyone! I'm excited to be posting a travel vlog again on this channel. We recently took a small vacation to Miami as a family. I was struggling with low blood sugars so much the first day, until I realized it was from getting my period!! Hormones and diabetes are such a wild combination, am I right? I have "The Everywhere Bag" from AwayUse my link to get $25 off your first bag (note: this may only work for Canadians)referrals.awaytravel.com/away3276music: www.epidemicsound.com
20 years of living with type 1 diabetes: what Ive learned Michelle Lord 2023-01-28 | Hello again! I am SO excited to be making my YouTube return with this video! Today I am partnering with Dexcom Canada to celebrate a big milestone... 20 years of living with type 1 diabetes! In this video, I reflect on the top lessons I have learned throughout the last 20 years. More videos coming soon :) To be sure this product is suitable for you, always read and follow the instructions on the label. #Sponsored #DexcomWarrior #LifeWithDexcom
1 Year of Being a Mom with Type 1 Diabetes: What Ive Learned Michelle Lord 2022-08-14 | Hello everyone!! I can't believe my daughter Eden is 1! In this chaotic toddler-interrupted video, I reflect on the things I've learned in the past year of being a mom with type 1 diabetes. It is a challenge, but totally doable and so rewarding :)Thank you again to Lovevery for gifting us the playkit for Eden! We absolutely love their toys!#Lovevery, #loveverygift Save 10% when you prepay for 3+ kits at Lovevery!lovevery.pxf.io/5bPMDnThings mentioned in this video:My diaper bag: minabaie.com/collections/midi-size/products/harper-midi-backpackAnother similar diaper bag: amzn.to/3QIFLoh
My morning routine with type 1 diabetes and a baby! Michelle Lord 2022-07-26 | Hi everyone! In today's video, I'm teaming up with Dexcom Canada to show you my morning routine, managing type 1 diabetes while taking care of a baby. It took a lot of time to create a routine that works for our family, but we managed to find a great balance! I'm sure it will continue to change and adapt to our family throughout the years :) How to set up your Dexcom G6 with Siri: dexcom.com/en-QA/faq/how-do-i-set-siri-g6-appTo be sure this product is suitable for you, always read and follow the instructions on the label. #Sponsored #DexcomWarrior #LifeWithDexcommusic: www.epidemicsound.com
Change my insulin pump site with me! t:slim x2 TruSteel Michelle Lord 2022-07-19 | I'm so happy to finally have this video up and share my full insulin pump site change from start to finish. I have learned a lot of tips and tricks from all of you (so thank you!) and am excited to share what has been working for me when it comes to the TruSteel infusion set. Please excuse my daughter's excitement in the background. She is 1 now and quite difficult to entertain at the moment! Let me know in the comments section if you have any other tips & tricks for the TruSteel :)Here are some of the products I use for my pump site change that I mentioned in this video:Alcohol wipes: amzn.to/3PBa2ETRemove wipes: amzn.to/3uXeUfSSkinTac: amzn.to/3cdfEXwInsulin pump clip: amzn.to/3zcEyjcTimestamps:0:00 switching from the AutoSoft90 to TruSteel1:41 my history with insulin pumps2:57 removing my old TruSteel infusion set4:51 filling a new cartridge with insulin6:32 loading the cartridge & filling the tubing8:56 inserting the pump site!Videos mentioned:Pump site change for the AutoSoft90: youtu.be/cuaQHr96gi8My first steel cannula insertion: youtu.be/p8c3sd1uLfkNOTE: This video is not an official step-by-step tutorial. I made this to show the general process of changing an insulin pump site. If you want to follow a proper tutorial, I would highly recommend the official video by Tandem: youtu.be/CHPb6laSOQY
the diabetes burnout is real | type 1 diabetes day in the life Michelle Lord 2022-07-01 | Hello friends! In today's "day in my life with type 1 diabetes vlog" I take you along on a summer day in my life! I also talk about my recent experience with diabetes burnout, device fatigue, feeling tethered, and not being motivated to take care of myself. If you are experiencing diabetes burnout, it is important you talk to someone about it - a family member, friend, a health care professional on your diabetes care team etc. Never keep it to yourself and suffer alone.Thanks for watching ❤️Thanks to Penguin Cooling Case for sponsoring this vlog!penguincoolcase.comInstagram: @ penguincoolcase My Dexcom tapes are from pimpmydiabetes.com :)music: www.epidemicsound.com
travelling with diabetes AND a baby + health updates | type 1 diabetes week in my life Michelle Lord 2022-05-31 | Hi friends! In today's vlog I take you on our first vacation since before the pandemic started, and our first vacation with a baby! It has been a long time since I travelled with type 1 diabetes, so I forgot how much work it is. Then I started packing for my baby and was shocked to find out that is even more work haha. I'm so excited to bring you along on this trip! Thank you again to Lovevery for gifting us the playkit for Eden! We absolutely love their toys!#Lovevery, #loveverygift Save 10% when you prepay for 3+ kits at Lovevery!lovevery.pxf.io/5bPMDnLinks:Pill box organizer: amzn.to/3N7xokLFull packing video: youtube.com/watch?v=nINeeHwOHZoCheck out some of my travel vlogs: youtube.com/playlist?list=PLWwmp9Ct9WjQALbkIH3JmHql5sbEM7taTMy medical travel bag from Indigo is no longer available :( Time stamps:0:00 organizing and packing!1:47 update on my emergency low2:36 new Lovevery box!3:28 health updates + medical stuff 5:36 travel day6:39 first day managing diabetes on vacation11:14 bringing down a very high blood sugar13:10 new site + exploring the town 15:09 last day - going to the beach alone16:41 my top tips for travelling with diabetesmusic: www.epidemicsound.com
new endo, checking my thyroid, & ordering diabetes supplies | type 1 diabetes week in my life Michelle Lord 2022-04-19 | Hello friends! In today's vlog I take you along on a very "diabetes" week that includes getting my routine blood tests done for my diabetes and Hashimoto's disease, me going to my first appointment with my new endocrinologist, and ordering my diabetes supplies. I thought you might be interested in seeing what some of my insulin pump supplies cost here in Canada since I have received so many questions about it. There is a misconception that medical supplies are free in Canada, and that is far from the truth!Links to the CareSens glucometer featured in this vlog:Amazon: amzn.to/3uh8d8kI-Sens Website: bit.ly/3KmKKbrIG: bit.ly/3DN3Epsmusic: www.epidemicsound.com
emergency low blood sugar | scariest type 1 diabetes experience Michelle Lord 2022-04-04 | A few weeks ago, I had the scariest diabetes experience that I've ever had in 20 years of living with type 1 diabetes and ended up going by ambulance to the hospital for low blood sugar. Luckily I'm ok! I hope that by sharing my story, I can raise awareness about the seriousness and unpredictability of T1D, but also show others living with diabetes that we are strong and can overcome moments like these. Have you ever had an experience like this?
turning 32, TruSteel infusion set update, & baby messes | type 1 diabetes week in my life Michelle Lord 2022-03-09 | Hi all! Today's vlog brings you along for a few days of my life at the end of February 2022, where I celebrate my 32nd birthday, give you an update on how the TruSteel metal insulin pump sites are working for me, and go about my life as a mom with type 1 diabetes! Never a dull moment when you have a 7 month old! Thanks for watching :)Instagram: @miche_lo music: www.epidemicsound.comLovevery Play Kits: shareasale.com/r.cfm?b=1340265&u=1797181&m=86345&urllink=&afftrack=Lovevery Play Gym: shareasale.com/r.cfm?b=1340264&u=1797181&m=86345&urllink=&afftrack=#Lovevery, #Loveverygift
INSERTING A METAL INSULIN PUMP SITE FOR THE FIRST TIME | t:slim X2 TruSteel Michelle Lord 2022-02-16 | Hello everyone! After many bent cannulas with my AutoSoft 90 sites, I am finally giving the TruSteel metal insulin pump sites a try. In today's video I take you through my journey of trying them for the first time! Are you using metal cannulas? Please leave any tips in the comments section below :)Instructional video from Tandem Diabetes that I followed: youtube.com/watch?v=geB83jHwsgoTime stamps:0:00 Why I want to try a metal cannula3:35 Calling Tandem Customer Support5:37 Inserting the TruSteel site9:20 My experience with the TruSteel10:47 Removing the metal cannula11:34 Inserting my second siteDisclosure: This video is not intended to be medical advice. Do not use this video as a guide for how to insert the TruSteel infusion set.Instagram: miche_lo music: www.epidemicsound.com
big life changes, postpartum anxiety, and troubles with insulin pump sites | Type 1 Diabetes Chat Michelle Lord 2022-02-02 | Hi friends! I am excited to be back on YouTube to kick off 2022, and I wanted to reconnect with you all! In today’s video I share some big life updates including: moving out of Toronto, baby Eden (who is 6 months old now!), postpartum anxiety & panic attacks, insulin pump site issues (hello bent cannulas!), and postpartum insulin dose changes.My Valentines shirt is from OkOkay: okayok.catimestamps:0:00 Intro0:32 We moved out of the city?!3:14 Baby Eden updates4:22 My postpartum health overall5:11 Postpartum anxiety & panic attacks5:56 Diabetes update6:25 Bad insulin pump sites8:23 Postpartum insulin dose changes9:18 Thanks for watching!
Using Dexcom G6 as a New Mom with Type 1 Diabetes Michelle Lord 2022-01-07 | Hi everyone! I’m so excited to partner with Dexcom Canada in today’s video to show you how I use my Dexcom G6 continuous glucose monitoring system* throughout a typical day taking care of my baby. Taking on this new role as “mom” has been one of the biggest challenges in my life, on top of managing a chronic condition like type 1 diabetes. I’m so grateful to have access to my #DexcomG6 during my postpartum period, especially now with the “Hey Siri” feature which helps make everyday life so much easier. *To be sure this product is suitable for you, always read and follow the instructions on the label. #Sponsored #DexcomWarrior #LifeWithDexcommusic: www.epidemicsound.com
struggling to find balance | type 1 diabetes day in the life Michelle Lord 2021-11-09 | Hi everyone! I'm back with a very real "new mom with type 1 diabetes" vlog! For the past month, I've really been struggling to find time for myself, especially for blood sugar/diabetes management. In this vlog, I have my first failed insulin pump site as a mom, causing very high blood sugar. This was so much more difficult to deal with while taking care of a baby. I'm hoping to find some balance soon. Thanks for watching!Teddy Talks: A Paws-itive Story About Type 1 Diabetesamzn.to/30gzVWuLovevery Play Kits: shareasale.com/r.cfm?b=1340265&u=1797181&m=86345&urllink=&afftrack=Lovevery Play Gym: shareasale.com/r.cfm?b=1340264&u=1797181&m=86345&urllink=&afftrack=#Lovevery, #Loveverygiftmusic: www.epidemicsound.com
postpartum health, endo appointment, & taking care of baby | type 1 diabetes day in the life Michelle Lord 2021-10-13 | Hi everyone! I’m here with my first vlog after having my daughter Eden! She is now over 2 months old, so I wanted to share a day in the life as a new mom living with type 1 diabetes. Much like being pregnant with diabetes, managing diabetes while taking care of a baby is a lot of work, but totally doable! In this vlog I have my first endocrinologist appointment postpartum, and give a little health update with respect to having protein in my urine and my Hashimoto’s disease. I am happy to be back vlogging and can’t wait to post more!My Type 1 Diabetes and Pregnancy Videos: youtube.com/playlist?list=PLWwmp9Ct9WjTqHYv4Ag5VZpCglRJqRWPET1D & Pregnancy Book: amzn.to/3gGYOyKmusic: www.epidemicsound.com
labour and delivery with type 1 diabetes | my story Michelle Lord 2021-09-17 | I'm so excited to be back with my first postpartum video!! Today I am sharing my labour and delivery experience with type 1 diabetes - including how I prepared my diabetes for labour and delivery, my induction process, giving birth, and managing my blood sugars! I hope this video will be helpful to anyone with type 1 diabetes who is hoping to have a baby one day or is currently pregnant!0:00 Intro and life update2:46 How I prepared my diabetes for labour and delivery4:44 My labour and delivery experience9:23 Managing T1D during labour and deliveryMy Type 1 Diabetes and Pregnancy Videos: youtube.com/playlist?list=PLWwmp9Ct9WjTqHYv4Ag5VZpCglRJqRWPET1D & Pregnancy Book: amzn.to/3gGYOyK
getting ready for baby, stubborn blood sugars, & my birth plan | type 1 diabetes week in my life Michelle Lord 2021-07-08 | Hi friends! This will be my last video for awhile, as the baby could come any day now! In this vlog, we enjoy our last couple weeks as a family of 2 and get ready for our baby girl to arrive. The insulin resistance has been challenging at the end of the third trimester, but I'm managing well despite some stubborn blood sugars. I also share with you what I'm bringing to the hospital and chat about my birth plan for labour and delivery with type 1 diabetes.My Type 1 Diabetes and Pregnancy Videos: youtube.com/playlist?list=PLWwmp9Ct9WjTqHYv4Ag5VZpCglRJqRWPET1D & Pregnancy Book: amzn.to/3gGYOyKThe clip I use for my t:slim insulin pump: amzn.to/3Ad6EcELove Good Fats bars: amzn.to/3wrCAH5Instagram: miche_lo Music: www.epidemicsound.com
my favourite t:slim X2 insulin pump and Dexcom G6 sites during pregnancy Michelle Lord 2021-06-29 | Hi friends! Throughout my pregnancy, I’ve had to get creative with my insulin pump sites and Dexcom sensor sites due to my growing belly and also sleeping positions. Today I wanted to share my favourite t:slim X2 insulin pump and Dexcom G6 CGM sensor sites during pregnancy! Please remember that everyone living with diabetes is SO different - what I’m showing in this video may not work for you. Also, some of the Dexcom sites I’m showing in this video are NOT approved by Dexcom, which means the safety and accuracy have not been tested. Trying any site that isn’t approved was done at my own risk under the supervision of my doctor. I am not a medical professional, so I highly recommend talking with your doctor before trying anything new with your diabetes management.Time stamps:0:00 pregnancy update1:30 the challenges of wearing sites while pregnant4:11 favourite insulin pump sites6:41 how I wear my insulin pump7:18 favourite Dexcom G6 sites10:23 favourite pump and Dexcom site combos11:32 sites I did NOT likeType 1 Diabetes and Pregnancy Q&A: youtu.be/_F4xTXp7adEThe pump clip I use for my t:slim: amzn.to/3Ad6EcEPump garter belt (I wear a size S): amzn.to/3w6HU2eLululemon shorts that I wear under dresses: shop.lululemon.com/p/women-shorts/Align-Short-4/_/prod9200319?color=50026T1D & Pregnancy Book: amzn.to/3gGYOyK
MY FIRST TRIMESTER RECAP // type 1 diabetes and pregnancy Michelle Lord 2021-06-22 | Hey everyone! I'm excited to share a recap of my first trimester with type 1 diabetes. My first trimester was a bit of a rollercoaster with diabetes. It involved an emergency trip to the ER, ketones, morning sickness, and a Hashimoto's diagnosis. But in the end, I managed to maintain good blood sugars and the baby is doing well :). Please remember that all pregnancies are different. What I experienced might not be what you experience!The T1D & Pregnancy book I've been using: amzn.to/3gGYOyKTime stamps for your convenience:0:00 Summary of my first trimester4:00 What kind of diet did I follow? How did I eat?5:50 Weeks 3-58:56 Weeks 5-711:45 Weeks 7-1013:07 Weeks 10-13
third trimester insulin resistance, mat leave, & end of lockdown! | type 1 diabetes week in my life Michelle Lord 2021-06-16 | Hi friends! I'm so excited to share this fun third trimester vlog with you all! In this vlog, I visit the high-risk OB for my 32 week appointment, lockdown is finally over in Toronto (!), I give some type 1 diabetes third trimester pregnancy updates, and I start my maternity leave! It was a very exciting week and I'm happy that I vlogged :)*DISCLAIMER: I am not a healthcare professional. I am simply sharing my experience being pregnant with type 1 diabetes. None of the information in this video is intended for medical advice. Always consult with your primary care doctor, OB, midwife, or endocrinologist when it comes to medical decisions during your pregnancy.*Type 1 Diabetes and Pregnancy Q&A: youtu.be/_F4xTXp7adEThings mentioned in this vlog:T1D & Pregnancy Book: amzn.to/3gGYOyKBirds of North America (dress store): birdsofnorthamerica.comPump Cases Garter Belt (I have a size S): amzn.to/35G3m3HInstagram: miche_lo Music: www.epidemicsound.com
WHAT’S IN MY BAG FOR HIGH-RISK OB APPOINTMENTS // type 1 diabetes pregnancy Michelle Lord 2021-05-30 | Hi everyone! I thought it would be fun to share this quick video of what I bring to my high-risk OB appointments. This is my first pregnancy, but I have learned quickly that these appointments can be rather long, and to come prepared with diabetes supplies, snacks, and entertainment! I’m on maternity leave soon and can’t wait to make some more pregnancy videos once I have the time :)Some of the items in my bag: Stasher Bags: amzn.to/3fUloDOSwell Water Bottle: amzn.to/34u55bJDex 4 Glucose Tabs: amzn.to/3uA9oN9Dex 4 Liquiblasts: amzn.to/3p4VdOPGood Fats Bars: amzn.to/2TvAl7SCliff Bars: amzn.to/3wIoCkDType 1 Diabetes Pregnancy Q&A: youtube.com/watch?v=_F4xTXp7adE
attempting to upgrade my t:slim insulin pump to Control IQ | type 1 diabetes week in my life Michelle Lord 2021-05-21 | Hi friends! In this delayed vlog, I do my training to upgrade from Basal IQ to Control IQ for my t:slim X2 insulin pump, since it is now available in Canada (after a long wait). After completing my training, I was so disappointed to find out that I couldn't do the upgrade. I can't wait to try out this technology in a couple months once the baby is born :)Food scale I use for carb counting: amzn.to/2RjXfyiMy go-to T1D pregnancy book: amzn.to/3fipGomMusic: www.epidemicsound.com
IM PREGNANT! // type 1 diabetes pregnancy Q&A Michelle Lord 2021-05-07 | Hi friends! I'm so excited to finally share this news with you and answer some of your questions about my experience so far!0:00 Announcement, due date, and showing the bump! 1:10 Why I didn’t share my pregnancy until now2:29 Overall, how has it been managing your type 1 diabetes while pregnant? What is the biggest challenge?4:27 Was this pregnancy a surprise or planned?5:03 How did you find out you were pregnant?5:52 How did you plan for pregnancy diabetes-wise?6:56 What is your care team like? Are you at a high-risk OBGYN, and how often are your appointments?8:06 Does being pregnant affect your blood sugars? How have your insulin needs changed throughout pregnancy?9:05 Did you have morning sickness? How did you deal with it?10:18 What blood sugars do you aim for during pregnancy?11:35 What was your A1C when conceiving and during pregnancy? What is the "ideal" A1C for pregnancy?13:18 In what ways has pregnancy changed your relationship with type 1 diabetes?13:47 Is it harder to find places to put your insulin pump while pregnant?14:34 What has been an essential part of self care during pregnancy?15:10 What are your pregnancy food cravings?16:02 What has been the scariest part of being pregnant with type 1 diabetes so far?16:44 Any books or resources you recommend?17:47 Any advice or tips for people with type 1 diabetes who are planning to get pregnant?19:15 Are you having a boy or a girl?Food scale for carb counting: amzn.to/2RjXfyiT1D pregnancy book: amzn.to/3fipGomDisclaimer: I am not a healthcare professional. I am only sharing my personal experience with type 1 diabetes and pregnancy. None of the content in this video should be taken as medical advice. Always talk to your doctor and/or diabetes team if you have questions about type 1 diabetes and pregnancy.
HEALTHY BREAKFASTS IDEAS // stable blood sugars with type 1 diabetes Michelle Lord 2021-04-05 | Hello friends! After a little break from YouTube to focus on my mental health, I am back to share my 3 favourite healthy breakfasts! I hope you are all doing well and enjoy :)~OPEN FOR MORE~The food scale I use to carb count: amzn.to/2RjXfyiMy video on dealing with morning insulin resistance: youtube.com/watch?v=_jtiaqBzUcEAlmond Flour Pancakes Recipe:loveandlemons.com/almond-flour-pancakesHealthy Granola Recipe:Dry Ingredients:3 c quick cook oats (138 g carbs)1/2 c slivered almonds (5 g carbs)1/2 c chopped walnuts (4 g carbs)1/3 c pumpkin seeds (8 g carbs)1/4 c sunflower seeds (1 g carbs)3/4 tsp salt1 tsp cinnamonWet Ingredients:1/2 c olive or coconut oil1/2 c maple syrup (106 g carbs)1 tbsp vanillaInstructions:1) preheat oven to 350F2) mix wet ingredients large bowl3) mix dry ingredients in small bowl 4) add wet ingredients to dry, mix together5) spread out granola evenly on baking sheet6) bake for 18-22 minutes7) let granola cool for 20-30 minutes before putting awayCarb Count:For this specific recipe, the entire batch is 264 g of carbs.To calculate the carbs for each portion, I weighed the total batch of granola (700 g), then calculated the carbs per weight: 264 carbs / 700 g = 0.377 carbs/gExample calculation:If I weigh out 100 g of granola for breakfastThen,100 g x 0.377 carbs/g = 37.7 carbsInstagram: @miche_loMusic: www.epidemicsound.com
opening up about mental health & trying keto pad thai | type 1 diabetes week in my life Michelle Lord 2021-03-05 | Hi friends! In today’s “week in my life” vlog I show a lot of food (because there honestly isn’t much else to show lol), chat about my struggle with mental health this winter, and try keto pad thai for the first time! I hope you are all doing well and that your March is off to a good start. It’s almost spring! The food scale I use to carb count: amzn.to/2RjXfyiInstagram: @miche_loMusic: www.epidemicsound.com
a healthy & realistic what I eat in a week | WFH with type 1 diabetes Michelle Lord 2021-02-19 | Hi friends! I’m here today with a “what I eat in a week” video, to show you some of the meals we make while working from home, and give you some ideas! This video is 100% not intended to tell you how you should eat if you also live with diabetes because as I always say on this channel, we are all SO different. If you want to know why I eat the way I do, then please watch @ 1:20 :) The food scale I use to carb count: amzn.to/2RjXfyi Disclaimer: I am not a medical professional. None of the information in the video should be taken as medical advice. Always work with your diabetes education team to manage your diabetes. Instagram: @miche_lo Music: www.epidemicsound.com
frustrating diabetes week, pandemic chats, retinopathy screening | type 1 diabetes week in my life Michelle Lord 2021-02-08 | Happy February friends! Today’s week in my life vlog has a lot of frustrating diabetes moments, chats about the pandemic, trying a new Dexcom site, and a diabetic eye exam to screen for retinopathy. I’m so excited to be in a new month and I hope you all have a fantastic February ahead! The Butternut Baking Co.: thebutternut.ca Brownie Recipe (I used 100g of sugar instead of the sugar substitute): gnom-gnom.com/fudgey-cocoa-paleo-keto-browniesThe food scale I use to carb count: amzn.to/2RjXfyi Instagram: @miche_lo Music: www.epidemicsound.com
Type 1 Diabetes Talk: Dealing with Insulin Resistance in the Morning Michelle Lord 2021-01-31 | Hi friends! In today’s video I’m chatting about something that I’ve been experiencing for many years, insulin resistance in the morning, and how I personally deal with it. I hope some of these tips will be helpful for you! Please remember that there is nothing wrong with needing more insulin at certain times of the day, and never compare your insulin doses to other people with diabetes. We are all so unique and different! Sending you love! The food scale I use to carb count: amzn.to/2RjXfyiInstagram: @miche_lo Music: www.epidemicsound.com
life in lockdown, new job, and new diagnosis! | type 1 diabetes week in my life Michelle Lord 2021-01-23 | It’s so nice to be back vlogging! Today’s vlog shows a few days in my life in lockdown here in Toronto. I also have a new job, and a new autoimmune disease on top of my type 1 diabetes, which I chat about in this vlog. I hope you are all staying well! I'll see you in February with another vlog :)The food scale I use to carb count: amzn.to/2RjXfyibedbathandbeyond.ca/store/product/perfect-portions-digital-nutrition-food-scale/1016983853 Cauliflower Alfredo Sauce Recipe: biancazapatka.com/en/vegan-cauliflower-alfredo-pasta-sauce Cookie recipe: wellplated.com/coconut-flour-cookiesInstagram: @miche_loMusic: www.epidemicsound.com
GOODBYE 2020 | A diabetes year in review Michelle Lord 2020-12-30 | Hi friends! For my last video of 2020, I wanted to sit down and reflect on the past year with you all. It has been a very different and challenging year for all of us, but I have hope for a better year in 2021! Thank you all for your continued support in 2020, and special thanks to Dexcom Canada for sponsoring this video!#DexcomWarrior #MyDexcom #LifewithDexcom
MEMORIES FROM MY DIABETES DIAGNOSIS | my old insulin regimen and blood sugars! Michelle Lord 2020-12-28 | Happy Holidays everyone! I was looking through a box of things from when I was first diagnosed in 2002 and wanted to share some memories with you. I cannot believe how much my diabetes management has changed since then! Back then, it was all syringes, clear vs cloudy insulin, and sliding scales. Do you remember any of these things? I hope you are all doing well and staying safe! Instagram: @miche_lo
My Top 5 Most Memorable Diabetes Moments | story time! Michelle Lord 2020-12-10 | Happy December friends! We are coming to the end of 2020! I thought it would be fun to make this video telling you about some of the bad and good diabetes memories I have from living with type 1 diabetes over the past 18 years. I hope you enjoy! What is your most memorable diabetes moment?
antibiotic issues, my strange high symptom, & world diabetes day! | type 1 diabetes week in my life Michelle Lord 2020-11-22 | Have you ever struggled with high blood sugars while on antibiotics, or is it just me? In today’s vlog, I chat about my antibiotic blood sugar roller coaster, my strange high symptom (that I don't think I've ever shared before), and celebrate World Diabetes Day! I hope you enjoy. Love you all! The food scale I use to carb count: amzn.to/2RjXfyiMusic: www.epidemicsound.com
Medical Imaging with Diabetes Medical Devices Michelle Lord 2020-11-08 | Hi friends! Have you ever wondered what to do with your insulin pump or CGM/FGM when having an MRI or x-ray? In today's video we are chatting about medical devices and medical imaging! OPEN DESCRIPTION BOX FOR TIME STAMPS & DISCLAIMER :) DISCLAIMER: I am not a healthcare professional. The information in this video should not be taken as medical advice. Always talk to your doctor and follow the guidelines set by your local hospital/imaging centre. This video is only intended to make you aware of possible precautions you may need to take with your medical devices, and prompt you to ask your health care provider questions. Time stamps:2:50 MRI 4:48 My MRI experience 6:12 X-ray 7:43 CT scans 8:34 UltrasoundFDA Resources:*Safety Concerns with Implantable Infusion Pumps in the Magnetic Resonance (MR) Environment: FDA Safety Communication: fda.gov/medical-devices/safety-communications/safety-concerns-implantable-infusion-pumps-magnetic-resonance-mr-environment-fda-safety ** & *** Interference between CT and Electronic Medical Devices: fda.gov/radiation-emitting-products/electromagnetic-compatibility-emc/interference-between-ct-and-electronic-medical-devices
healthy weekend & resetting my blood sugars | type 1 diabetes weekend in my life Michelle Lord 2020-10-30 | Hi there! In today’s weekend in my life vlog, I’m bringing you along as I try to “reset” my blood sugars after some not-so-great blood sugars I had on vacation. This weekend was full of friends, exercise, carb counting, healthy eating, and relaxing! hope you enjoy!The food scale I use to carb count: amzn.to/2RjXfyiDISCLAIMER: I am not a healthcare professional. All insulin dosing shown in this vlog is specific to my body and my needs. Do not take any of the content on this channel as medical advice, and always work with your diabetes education team or primary care physician for your diabetes management.Music: www.epidemicsound.com
Thanksgiving weekend, stubborn blood sugars, & my MRI results | type 1 diabetes week in my life Michelle Lord 2020-10-22 | In today's vlog I give you a quick life update (including my MRI results), share one of my favourite low carb snacks with you, and get some much needed family time over thanksgiving weekend!I am super excited to partner with Love Good Fats for a portion of this vlog! These have been my go-to bars for a couple years now, especially when I was in grad school.20% Discount code: MICHELLEClick here to order: bit.ly/34cHNaORaffi's personal finance Etsy shop: etsy.com/shop/QuantLab(Raffi has also given me the code "MICHELLE20" to get 20% off his spreadsheets!)Music: www.epidemicsound.com
EARLY MORNING EXERCISE EXPERIMENT | Type 1 Diabetes Week in My Life Michelle Lord 2020-10-07 | Hi everyone! For the first 5 days of October I challenged myself to try something I've never done before - exercise first thing in the morning!! I'm so happy with how this worked out and I can't wait to make it part of my routine. Do you exercise in the morning? If yes, what kind of activity do you do?DISCLAIMER: This video should not be taken as medical advice. I am not a healthcare professional. Everyone is different when it comes to exercising with diabetes, so make sure to always talk with your diabetes education team before trying something new!My t:slim pump clip: amzn.to/3v9k1akSome great channels that I love for my morning exercise:Lottie Murphy: youtube.com/user/lifestylewithlottieIsa Welly: youtube.com/channel/UC1zUG9W1UzR047KBouS9WHwKathryn Morgan: youtube.com/user/TutugirlkemYoga with Adriene: youtube.com/user/yogawithadrieneInstagram: @miche_loMusic: www.epidemicsound.com
Type 1 Diabetes Week in My Life | dealing with vertigo, getting my first car, + an MRI! Michelle Lord 2020-09-09 | Hi friends! I’m excited to be vlogging again on this channel! Due to a couple medical related things that happened this week, today’s video is a story time + vlog, so feel free to skip to 2:30 to get right into the vlog! I hope you enjoy and I hope you are all doing well! The scale I use is called “Perfect Portions Digital Nutrition Food Scale”. This was recommended to me by my dietician at my diabetes clinic (not sponsored). It varies in price across websites, so make sure to shop around to get the best deal. amzn.to/2RjXfyiLink for 10% off Skin Grip adhesives: https://skingrip.com?ref:MichelleLord-10% OFF will automatically be applied at checkout (no code needed) -Minimum purchase of $10 USD Music: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
4 EASY TIPS TO PREPARE FOR A VIRTUAL DIABETES APPOINTMENT Michelle Lord 2020-08-28 | In today's video, I'm teaming up with Dexcom Canada to bring you 4 easy tips for preparing for your virtual diabetes appointment! Have your appointments also gone virtual in the year 2020, or are you still going into your diabetes clinics? Let me know in the comments below! #Sponsored #DexcomWarrior #MyDexcommusic: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
SUMMER FUN IN TORONTO WITH LOTS OF LOWS | type 1 diabetes weekend in my life Michelle Lord 2020-08-13 | Hello! I'm back with a fun summer weekend vlog! As I mention at the beginning of this video, I plan to bring some more vlogging back to this channel to show every day life with T1D. I wanted to keep this vlog light and fun, so I hope you enjoy! :) music: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
TYPE 1 DIABETES WARNING SIGNS // dont ignore these! Michelle Lord 2020-07-29 | Hi everyone! Today's video is all about the warning signs of type 1 diabetes.Due to the pandemic, it is now more important than ever to recognize the warning signs of type 1 diabetes. If you think you may have type 1 diabetes, make a phone call to a healthcare provider to ask about getting tested. It's easy, and can save your life!Here are some helpful resources from Beyond Type 1:Warning Signs of Type 1 Diabetes: beyondtype1.org/dkacampaignInformation for Newly Diagnosed T1Ds: beyondtype1.org/new-type-1-diabetes-diagnosis Disclaimer: I am not a medical professional, so make sure to reach out to your own healthcare provider if you have any questions or concerns about your health!Timestamps!:00:00 - why it's important to know the signs!01:45 - type 1 diabetes can happen at any age02:12 - 4 common warning signs03:31 - my personal warning signs 04:37 - some great resources#T1DWarningSignsDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
PANDEMIC DENTIST VISIT // type 1 diabetes day in the life Michelle Lord 2020-07-21 | I filmed this little vlog (vlogette) a month ago, about me going to the dentist during the pandemic, and I completely forgot to post it! Things have really changed since filming this, and downtown is a lot busier, but one great thing about Toronto...masks are mandatory!Has anyone else gone to any non-virtual medical appointments during this time? Did you feel comfortable? Instagram: @miche_loMusic: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
DANCING WITH DIABETES AND DEXCOM G6 Michelle Lord 2020-07-04 | Hey everyone! For this video, I've teamed up with Dexcom Canada to bring you along to my online ballet class and show you how I use my Dexcom G6 continuous glucose monitor to keep an eye on my glucose levels while dancing! Do you also dance? Let me know what styles in the comments section below! To be sure this product is suitable for you, always read and follow the label.Instagram: @miche_loMusic: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
3 MONTHS OF ISOLATION WITH TYPE 1 DIABETES + BLOOD LAB STORYTIME Michelle Lord 2020-06-21 | Hey everyone! This update video is a bit of a mix: an update on what I’ve been up to, an update on what’s happening in Canada with respect to the pandemic, a storytime about my unfortunate blood lab experience, and a Dexcom site change to top it off! I hope everyone is well :) Click here for 10% OFF Skin Grip Adhesives: theskingrip.com/?ref:ODEwOTMuMTc4Ni44MDU0OC5U -10% OFF will automatically be applied at checkout (no code needed) -Minimum purchase of $10 USD My t:slim pump clip: amzn.to/3v9k1ak Instagram: @miche_lo Music: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
HEALTHY GRANOLA BARS FOR STABLE BLOOD SUGAR // Bake with me T1D Michelle Lord 2020-06-09 | Hello! It has been awhile since I posted on this channel :). I hope everyone is doing well. I will be making an update vlog on what I've been up to soon, but in the meantime I wanted to share one of my all time favourite recipes with you that I've been making for years! These bars are both healthy and delicious, plus they keep me full and help my blood sugar be stable :)cookieandkate.com/almond-coconut-granola-barsInstagram: @miche_lo Music: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
THINGS I WISH I KNEW WHEN DIAGNOSED WITH TYPE 1 DIABETES Michelle Lord 2020-05-10 | Today I have a special video for newly diagnosed type 1’s. I know this is a very scary and uncertain time, so I wanted to share with you a few things that I wish I would have known when I started my diabetes journey 17 years ago at age 12. I hope this brings you comfort during this time. Please know you are not alone in your journey, and there are a lot of great resources online to connect you with other type 1 diabetics, as well as give you great information on living with type 1 diabetes. Check out all the resources below: Connect with other T1Ds using the Beyond Type 1 Community App! My video on how to use the app: youtube.com/watch?v=C0goJnlXp10 Download the app here: apps.apple.com/us/app/beyond-type-1-diabetes/id1116247769Some great T1D Organizations to get involved with! Beyond Type 1: beyondtype1.org JDRF: jdrf.org Connected in Motion: connectedinmotion.ca Friends for Life Conferences: childrenwithdiabetes.com/conferences Some great T1D YouTube Channels! Nerdabetic: youtube.com/channel/UC_20PWJ0X0HAloRioVvb5-A She’s Diabetic: youtube.com/channel/UCZRZ88VJsWMNBgNRaRcfWrg T1D Lindsey: youtube.com/channel/UCqWE5_h28ispcd20BgfuBQw Diabetic Danica: youtube.com/user/DiabeticDanica Jen Grieves: youtube.com/channel/UC5nk7eX4lGpRHq6m1ByATjw The Diabetic Cactus: youtube.com/channel/UCF1ejnXueFcrYwhKrwgrJvA Type One Talks: youtube.com/channel/UCnOoUHQzmK3iaW7l3qJfxEw And many more!! (those are just some of my faves) My Instagram: @miche_lo Music: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
WHAT I EAT WORKING FROM HOME // type 1 diabetes day in the life Michelle Lord 2020-05-04 | Hey everyone! After a bit of a break, I am BACK with another “type 1 diabetes day in the life” vlog! Today I’m showing you a very typical day working from home, which I have now been doing for 9 WEEKS! Today I’m focusing more on showing you what I eat in a typical work from home day. I hope you are all doing well! Click here for 10% OFF Skin Grip Adhesives: https://skingrip.com?ref:MichelleLord -10% OFF will automatically be applied at checkout (no code needed) -Minimum purchase of $10 USDRecipe for the tempeh chickpea balls:http://elementalcustard.com/2020/04/21/teriyaki-tempeh-chickpea-ballsMy t:slim pump clip: amzn.to/3v9k1ak Instagram: @miche_lo Music: www.epidemicsound.com Disclaimer: A segment of this video is sponsored by Skin GripDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
DIABEAUTY VIDEO // DIABETES Q&A X BRAID TUTORIAL Michelle Lord 2020-04-11 | I'm back with my second "diabeauty" video, where I do something beauty-related, answer your questions, and chat! In today's video, I do a headband dutch braid and chat about things like periods and basal rates, drinking alcohol with type 1 diabetes, and much more! :)Love you all!Follow me on Instagram: @miche_lo Watch my previous "diabeauty" video: youtube.com/watch?v=dEX25hjEmvEMusic: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
MANAGING BLOOD SUGARS WHILE IN SELF-ISOLATION OR LOCKDOWN Michelle Lord 2020-04-05 | I am entering my 5th week in self-isolation, so today I wanted to share 4 tips with you that are helping me maintain stable blood sugars while I've been working from home. These tips are by no means giving me "perfect" blood sugars, but they are helping me stay somewhat within range and have peace of mind during this time! Please share if you have been taking any extra measures to manage your blood sugars. I hope you are all doing well, and sending virtual hugs! Stay strong :)My t:slim pump clip: amzn.to/3v9k1akFollow me on Instagram: @miche_lomusic: www.epidemicsound.comDISCLAIMER: I am not a healthcare professional. Do not take any of the content on this channel as medical advice. Always talk with your diabetes education team or primary care physician before making changes to your diabetes management.
