Hakawati PodcastsOn today’s episode, I speak with Charles Eisenstein, a speaker, essayist, and author of several books including The More Beautiful World our Hearts Know is Possible - and many others. Known as a countercultural philosopher, his work spans economics, science, health, ecology, technology, spirituality, and the mythological structure of civilization.
We talk about the following and so much more:
✅ His thoughts on a new economic system based on gift economies and community-based currencies.
✅ How he first became interested in the intersection of economics, spirituality, and ecology
✅ The gift economy in action and what has been most memorable to him
✅ The power of storytelling and myth in the shaping of our culture,
✅ The concept of interbeing and interconnectedness
✅ Social movements, including Occupy and the New Economy movement and what they meant to him
We’d like to thank our sponsor, OSEA, the pioneers of clean, clinically proven skincare from the sea that delivers visible results while respecting the planet.
Get 10% off your first order sitewide with code GATEWAYS at OSEAMalibu.com
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.
How to create a more beautiful world with Charles EisensteinHakawati Podcasts2024-05-23 | On today’s episode, I speak with Charles Eisenstein, a speaker, essayist, and author of several books including The More Beautiful World our Hearts Know is Possible - and many others. Known as a countercultural philosopher, his work spans economics, science, health, ecology, technology, spirituality, and the mythological structure of civilization.
We talk about the following and so much more:
✅ His thoughts on a new economic system based on gift economies and community-based currencies.
✅ How he first became interested in the intersection of economics, spirituality, and ecology
✅ The gift economy in action and what has been most memorable to him
✅ The power of storytelling and myth in the shaping of our culture,
✅ The concept of interbeing and interconnectedness
✅ Social movements, including Occupy and the New Economy movement and what they meant to him
We’d like to thank our sponsor, OSEA, the pioneers of clean, clinically proven skincare from the sea that delivers visible results while respecting the planet.
Get 10% off your first order sitewide with code GATEWAYS at OSEAMalibu.com
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. From Corporate Law to Spiritual Wellness with Amanda JawadHakawati Podcasts2024-10-14 | Today, we are joined by Amanda Jawad, whose journey from a high-flying legal career to becoming a meditation teacher is both inspiring and eye-opening. Amanda's path took her from the vibrant Arab community in Dearborn, Michigan, to the halls of Harvard Law School, and then to the intense world of corporate law in New York City. Despite these accomplishments, Amanda faced profound personal challenges, including a deep depression and the pressures of a high-stress job. In a pivotal shift, Amanda embraced spirituality and meditation, ultimately finding her calling in helping Arab women release guilt and shame. Join us as Amanda shares her incredible journey of self-discovery, resilience, and the transformative power of embracing one's true path. More on Amanda here: https://msha.ke/amandajawadRedemption and Integration from the Prison System with Elisabeth WeinstockHakawati Podcasts2024-10-10 | Today’s episode on Gateways to Awakening is with Elisabeth Weinstock, a multifaceted entrepreneur and dedicated philanthropist based in Los Angeles. Elisabeth's philanthropic journey is deeply rooted in her commitment to social justice and rehabilitation. She regularly visits prisons to offer guidance and support to inmates, educating them about the choices they can make to transform their lives, helping them overcome chemical dependency, embrace educational and rehabilitative programs to reintegrate into society and more.
We talk about the following and so much more:
1- Key programs or initiatives she has developed within the prison system and their primary goals
2- Some of the most significant challenges she has faced in her work, and how she has overcome them
3- What initially inspired her to get involved in the prison system and working with those coming out of prison and exploring rehabilitation
4- The most effective strategies for rehabilitating inmates and preparing them for reintegration into society
5- How she measures the impact of her programs on inmates, and success stories that highlight their effectiveness
6- How she addresses mental health issues for those who are getting out of prison, and what types of support does she believe are crucial for inmate well-being
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. العلاقة الحميمية بين الدماغ والجنسHakawati Podcasts2024-10-08 | ما هي الناقلات العصبية؟ كيف تؤثر على الرغبة الجنسية والرضا العلائقي؟ وهل لها دور في تعزيز الروابط العاطفية والجنسية بين الشريكين؟ نستضيف الدكتور محمد الأشقر، طبيب أعصاب وعلم النفس، لنناقش موضوع العلاقة الحميمية بين الدماغ والجنس.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن https://hakawati.fm/mabrouk-kbirtiWhat is Reality and What We Need to Know with Bashar / Darryl AnkaHakawati Podcasts2024-09-26 | Today’s episode on Gateways to Awakening is with Darryl Anka - known as "Bashar", who has given seminars around the world for 40 years on the subject of metaphysics via Bashar Communications, Inc. which is owned and operated by April Rochelle. Over 20 books, based on his seminars, have been published in the United States and Japan, with more books on the way. Recordings and additional information can be found at www.bashar.org.
We talk about the following and so much more:
- What we are doing here on this earth.
- What is time? How he would describe the concept of time, and
how can understanding this concept change our perception of
reality
- Do we have control over our reality?
- Parallel realities and how individuals can navigate them
- How we should handle challenges and obstacles in our spiritual
journey
- How does Bashar’s concept of “following your highest
excitement” work, and what impact can it have on one’s life?
- How is AI going to impact our future as humans? What are some of the themes that we should be aware of?
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. وصمة الحيضHakawati Podcasts2024-09-24 | مع العلم أن الدورة الشهرية والحيض هما من طبيعة الأنثى، لا يزال الحديث عنهما تابو. في هذه الحلقة نستضيف تيا وريما من منظمة Wing Women Lebanon للحديث عن أبرز الأفكار الشائعة عن دم الحيض وطريقة تعامل المجتمع معه.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiالتدفق الأنثويHakawati Podcasts2024-09-24 | ما هو القذف الأنثوي؟ وهل يُعتبر نوعًا من النشوة الجنسية؟ هل يمكن لجميع النساء ان تختبره؟ وما هي التقنيات التي قد تساعد في تحقيقه؟
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiFrom YouTube Criticism to Musical Stardom with Talia LahoudHakawati Podcasts2024-09-23 | Today, we have a unique perspective from the Middle East that resembles the same pain points we face in the diaspore. Talia Lahoud, is a 21-year-old musical talent from Batroun, Lebanon. Talia’s journey is a testament to perseverance amid adversity. Starting on YouTube at 11, she faced harsh criticism but continued to pursue her passion for music. Despite familial expectations to follow a traditional career path, Talia chose music, gaining recognition by 17.
Her path was filled with challenges, including the loss of her father and economic hardships, making her feel far from achieving her dreams. However, her persistence paid off when she was signed by Nvak Collective in LA, finally turning her luck around. Talia's story is one of overcoming repeated setbacks and finding hope in the support of her followers and the opportunities that finally came her way.
Join us as Talia shares her inspiring journey of resilience, passion, and breakthrough.After-life experiences and messages from the other side with Susan GrauHakawati Podcasts2024-09-18 | Today’s episode is with Susan Grau - a renowned intuitive medium, author, and speaker. Her afterlife journey began with a near experience. Susan holds diverse certifications, including, grief and addiction specialist, Reiki master, and licensed hypnotherapist specializing in past life regression. She is a teacher of the arts and an honorary member of the healing, touch professional association. Her abilities have garnered attention from publications, such as goop, Elle, The Hollywood reporter, and the Vancouver Sun News. Susan has been featured in podcast, radio shows, and documentaries.
✅ Her own near-death experience and how it influenced your path to becoming an intuitive medium.
✅ The process of communicating with the afterlife to someone who might be skeptical about mediumship and how it works.
✅ A particularly impactful or unexpected communication she has experienced during a session.
✅ Some major themes that have emerged over the years as she has connected with folks from the other side.
✅ Some of the biggest misconceptions she has encountered about her work as a medium and how she addresses them.
✅ Her journey into becoming a spiritual medium and whether there was a particular moment or experience that catalyzed this path for her.
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. Redefining Palestinian Identity with Jenan MatariHakawati Podcasts2024-09-16 | Today, we have the honor of introducing Jenan Matari, a dedicated advocate and storyteller whose journey encapsulates the struggles and triumphs of embracing one's identity.
Born into a first-generation Arab American household, Jenan's family history is deeply rooted in the Palestinian experience. Her grandparents' stories of displacement during the 1948 Nakba and their subsequent migrations to Brazil, Jordan, and eventually the United States, set the backdrop for her life's narrative.
Despite growing up in a predominantly white, Jewish town in New Jersey, Jenan struggled with her Palestinian identity, often feeling the pressure to assimilate. It wasn't until her early twenties that she began to reconnect with her roots, leading her to become a vocal advocate for Palestinian rights and media literacy.
Join us as Jenan shares her powerful journey of self-discovery, the importance of reclaiming her identity, and her mission to positively impact future generations.الطلاق والجنسHakawati Podcasts2024-09-16 | هل صحيح أن معظم حالات الطلاق سببها جنسي؟ ما هي الأسباب الجنسية الشائعة التي قد تؤدي إلى الطلاق؟ كيف يمكن للعلاج الجنسي أن يساعد الأزواج على تجنب الطلاق، ومتى يجب اللجوء إليه؟ في هذه الحلقة، نستضيف مي الحسيني، كاتبة ومدربة متخصصة في التوعية بالثقافة الجنسية والعلاقات الصحية، لنناقش موضوع الطلاق والجنس.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiAstrology. Magic and Rituals with Rachel LangHakawati Podcasts2024-09-11 | Today’s episode is with Rachel Lang who leads individuals, businesses, and groups through transformative processes using astrology, ritual, and the arts. She's the author of Modern Day Magic: 8 Simple Rules to Realize your Power and Shape your Life and As Above, So Below, a children’s book. She is also the host of The Rachel Lang Show, a weekly podcast.
She writes columns for the Omega Institute, Conscious Life Magazine, and Club Magic Hour and contributes to other publications. Rachel leads retreats and teaches classes and workshops on topics such as Astrology for Creatives, Working with Magic: Own Your Power and Shape Your Life, and Psychic Mediumship Development.
Find her at RachelLangAstrologer.com
We talk about the following and so much more:
✅ Some of the major themes we should know about in our charts
✅ The significance of the astrological houses in a birth chart
✅ How can an individual use their knowledge of the houses to gain insights into their strengths, weaknesses, and life purpose
✅ How do the houses relate to different life areas, such as career, relationships, home, and spirituality
✅ Specific examples of how these elements work together to create change for someone
✅How her background in feminist theology and ethics influenced her approach to astrology and your work in public policy
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. الديوثHakawati Podcasts2024-09-10 | في هذه الحلقة، نستكشف عالم الديوث المعقد والذي غالبًا ما يُساء فهمه. فما هو الديوث، وما مدى شيوع هذه الممارسة في العلاقات الحديثة؟ سنقوم بتفصيل العوامل النفسية والعاطفية التي قد تدفع شخصًا ما إلى استكشاف الديوث، بدءًا من ديناميكيات القوة والميول المتلصصة إلى إثارة المحرمات.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiشو المواضيع لي مهم نحكيها مع ولادنا قبل ومع بداية العام الدارسي؟Hakawati Podcasts2024-09-08 | بعيداً عن كل التحضيرات الخاصة بالكتب والشنط والقرطاسية، وبعيداً عن كل المواعظ لي ممكن تتعب وتضغط الطالب/ة ليكونوا عم يعطوا أفضل ما عندهم هيدا العام، شو هيي أهم المواضيع والأحاديث لي ضروري جداً نحكي فيها مع ولادنا قبل ومع بداية العام الدراسي الجديد؟
تابعوا معي هيدي الحلقة الجديدة من بودكاست 'بكل حب'.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن https://hakawati.fm/mabrouk-kbirtiFrom Kidnapping to Empowering Youth with Hanin Al QoreishyHakawati Podcasts2024-09-08 | Today, we share the incredible journey of Hanin Al Qoreishy, whose life story unfolds like a tapestry of courage and determination.
Born into a politically and religiously influential family in Iraq, Baghdad, Hanin's early years were shattered by conflict and personal tragedy, including a horrifying kidnapping at age 9. Awakening from a traumatic coma in a new country, with no memory of her past, Hanin faced unimaginable challenges from a very young age.
Today she stands as a recognized leader and proud owner at Legacy Insurance Advisors in Houston, Texas. Hanin's relentless spirit has not only propelled her to success in the business world but also inspired her to give back through her non-profit organization, Uplifted Hearts, which is dedicated to supporting child refugees and orphans.
Join us as Hanin shares how she turned her trials into opportunities of triumphs, fostering connections, and building community.
upliftedhearts.orgكيف نستطيع التعافي من التخلّي عن الذات؟Hakawati Podcasts2024-09-06 | في هذه الحلقة، أتحدّث عن كيفية التصالح مع ذاتنا من أجل التشافي والتعافي من نمط التخلي والرفض الذي نعيد تكراره مع أنفسنا.
كيف يمكن أن نجري حواراً مع ذاتنا لفهم كيف وأين نقوم يومياً بالتخلّي عن ذاتنا؟ ما هي أهم الأسئلة التي يمكن أن نطرحها على حالنا؟ كيف يمكن أن نختار العودة لملاقاة ذاتنا من خلال القبول بمنح ذاتنا ما نستحق من مكان حب واستحقاق عالي؟
لأي سؤال أو استفسار عن موضوع هذه الحلقة أو أي حلقة سابقة، بإمكانكم التواصل معي عبر الإيميل: mireillee.hammall@gmail.com أو عبر إنستغرام: @mireille_hammal
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن https://hakawati.fm/mabrouk-kbirtiQuantum jumping and the future of community with Stan StalnakerHakawati Podcasts2024-09-05 | Today’s episode is with Stan Stalnaker, an American entrepreneur and futurist known for his work connecting digital and physical realms. His 2002 book Hub Culture became one of the world’s first social networks and today is the world’s longest running online social network. Hub Culture is powered by Ven, a digital currency backed by carbon and other assets established in 2007 to power the community.
Since then, Stan has been active in worlds of digital identity, asset tokenisation, digital voting and governance, metaverse, artificial intelligence, and the invention of nature baed accounting systems.
All of these technologies mesh to support Hub Culture’s vision for emerging digital nations, of which Hub Culture is at the tip of the spear. Hub Culture’s mission is to enhance and evolve collective consciousness, and this has led Stan on various pursuits of research, from intentional and spiritual communities to indigenous governance to esoteric modalities. As a reiki master and meditation explorer, his most recent work seeks to link quantum insights with consciousness, the next frontier for his work.
We talk about the following and so much more:
✅ How we should define consciousness? What are the key components that make up conscious experience
✅ What he thinks about the perspective of reality as binary?
✅ How does the concept of quantum entanglement inform our understanding of consciousness? Could this lead to a new understanding of interconnectedness among living beings?
✅ What is quantum jumping meditation? How does it work?
✅ What is descendent theory and why are symbols so powerful?
✅ With his extensive experience in digital communities and technologies, how he sees technology influencing human consciousness
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. اكتشاف الذات والتغلب على التحديات الجنسيةHakawati Podcasts2024-09-03 | في هذه الحلقة، ضيفتنا تشارك معنا قصة ملهمة حول رحلتها الشخصية في اكتشاف الذات والتغلب على التحديات الجنسية. ضيفتنا، التي فضلت البقاء مجهولة، تتحدث عن تجربتها كامرأة من الشرق الأوسط نشأت على مفاهيم معينة حول الجنس والعلاقات الجنسية، وكيف أثرت تلك المفاهيم على زواجها وحياتها الجنسية. نناقش كيف اكتشفت العادات الجنسية لزوجها السابق وكيف أثر ذلك على تصورها الأولي للعلاقة الجنسية، بالإضافة إلى رحلتها في طلب المساعدة والتعليم الذاتي.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiكيف أحمي شخص من الانتحار؟Hakawati Podcasts2024-09-03 | دائمًا نسمع عن امكانية الوقاية من الانتحار. فماذا يعني ذلك؟ تشرح وردة العوامل التي تزيد من احتمال الانتحار، طرق الوقاية، وكيفية الدعم. مع العلم أننا أحيانًا لا ننجح.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiليش مهم جداً نربي ولادنا يكونوا أحرار؟Hakawati Podcasts2024-09-01 | هيك الموضة، هيك لازم، هيك كل العالم ماشية ليش نحنا بدنا نحرم ولادنا من إنو يكونوا متل الكل؟ وأنا سؤالي ليش بدنا نمشي متل الكل وما نسائل وليش بدنا نسلب ولادنا إرادتهم الحرّة وحقهم يكون عندهم رأي مختلف لأنو الكل ماشي هيك؟ ووين مسؤوليتنا نحنا كيف عم نتصرّف معهم وقدامهم ونحنا شو عم نتبع وبشو عم نجبرهم من دون مساءلة؟
ليش مهم نربّي ولادنا يكونوا أحرار ووين مسؤوليتنا كأهل نقبل أي شي عم يتقدم لولادنا بس لأنو تراند !
تابعوا معي هيدي الحلقة الجديدة من بودكاست 'بكل حب'.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiلماذا وكيف نقوم بالتخلّي عن ذاتنا؟Hakawati Podcasts2024-08-30 | في هذه الحلقة أتحدّث عن التخلّي عن الذات.
ما هي الأسباب التي تجعلنا نتخلّى عن ذاتنا؟
ما هي السلوكيات والتصرّفات التي نتجاهل فيها ذاتنا من دون أن ندرك في الكثير من الأحيان أننا في حالة هجر ورفض يومي لأنفسنا؟
كيف يساهم رفضنا الدائم لذاتنا وتخلّينا عن أنفسنا في جذب المزيد من الظروف والناس الذين يعمدون إلى رفضنا والتخلّي عنا وكيف يمكن لاتخاذ خيار العودة إلى الذات واحتضانها ورعاية أنفسنا بطريقة صحية ومتوازنة وبدء التشافي من الأسباب التي عززت عندنا معتقدات التخلّي عن الذات، أن يزيد من الظروف والناس الذين سيهتمون لأمرنا وسيشجّعونا على العناية بذاتنا وعلى تقديرها؟
لأي سؤال أو استفسار عن موضوع هذه الحلقة أو أي حلقة سابقة، بإمكانكم التواصل معي
https://hakawati.fm/mabrouk-kbirtiHow to be a “Quantum Capitalist” and unhook from the matrix with Renee GarciaHakawati Podcasts2024-08-29 | In today’s episode, I speak with Renée Garcia, a repeat guest and a leading advocate for Reality Transurfing and the author of "Quantum Capitalist."
As the founder of the International Transurfing Institute and the host of Transurfing TV, Renée is dedicated to making transformative knowledge accessible to those seeking to master their reality. With her extensive experience and innovative approach, Renée has significantly influenced the field, helping countless individuals reshape their lives and reach new levels of personal success. Her mission continues to inspire and empower people worldwide to navigate their own paths toward profound transformation.
We talk about the following and so much more:
✅ What is The Matrix?
✅ What is a Quantum Field? And what is a Quantum Capitalist?
✅ What do you mean by many world theory and sectors of reality?
✅ What are Blackholes, and what takes most people off their path?
✅ Whats the first piece of advice you’d give someone who has been stuck at the same salary or in the same job for many years?
✅ What are the “4 Qualifiers” - and why do they matter for becoming a quantum capitalist?
✅ Why is journaling so valuable? Why do you give people prompts after every chapter?
✅ What’s a downward spiral? And what’s an upward spiral?
✅ What is the Mirror and our algorithm?
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
https://hakawati.fm/mabrouk-kbirtiاكتئاب ما بعد العطلةHakawati Podcasts2024-08-27 | مع نهاية عطلة فصل الصيف، نسمع كثيراً عن فقدان النشاط والحزن والإرهاق وعدم الرغبة بالعودة إلى روتين الحياة. فهل هذه حالة نفسية علمية؟ وكيف نتعامل معها؟ في هذه الحلقة تشرح وردة هذه الظاهرة وتجربتها.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiBridging Worlds with Brushstrokes with Suhad KhatibHakawati Podcasts2024-08-26 | Today, we have the honor of speaking with Suhad Khatib, an artist, filmmaker, and designer, and the daughter of Palestinian massacre survivors.
Born in Oman, raised in Jordan, and having lived in the US for over 14 years, Suhad has numerously navigated the complexities of identity and belonging. Her work, described as "an intentional study on healing and identity," has been showcased in cities worldwide, including Montreal, New York, and Amman. Through social justice campaigns like #Ferguson2Palestine and #ShowMe15, Suhad's art and philosophy aim to reverse the harm of propaganda.
From facing personal and professional upheavals to finding solace and strength in her art, Suhad's story is one of resilience and transformation. Join us as we delve into her experiences of overcoming adversity, reclaiming her heritage, and using her creative talents to inspire and heal.
More on Suhad here: suhadkhatib.comليش مهم جداً نغمر أطفالنا؟Hakawati Podcasts2024-08-25 | يعني هيك بدنا نقضّيها عم نغمر ولادنا كل النهار؟ وهيدي الجيل عم يطلع كتير مغنّج من ورا هالشي؟
مين قال إنو الغمرة بتخلّي الطفل يطلع كتير مدلّع؟ وليش بدنا نضلّ حاملين هالنظريات وماشيين فيها على حساب صحة أطفالنا النفسية والجسدية والعقلية؟ ليش مهم جداً نكون عم نغمر أطفالنا بحب وصدق ومن دون شروط وقدي ممكن للغمرة مش بس تريّح الطفل وتكون عم تحسّسه بالأمان إنما عم تخلق تواصل حلو ورابط ثقة قوي بينه وبين أهله وعم تفيده نفسياً وجسدياً؟
تابعوا معي هيدي الحلقة الجديدة من بودكاست 'بكل حب'.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiكيف يمكن لكلماتنا وللمشاعر التي نراكمها أن تصبح أمراضنا؟Hakawati Podcasts2024-08-23 | في هذه الحلقة، أتحدّث عن أهمية أن ننتبه إلى الكلمات التي نستخدمها للحديث عن صحتنا وعن جسمنا وحتى للكلمات التي نستخدمها للتعبير عن ما نشعر به أو ما نواجهه لأن كلماتنا يمكن أن تصبح أمراضنا.
أين تكمن:
-أهمية أن نستمع إلى جسمنا عندما يتحدث إلينا وأن نصغي له جيداً.
- أهمية تقدير صحّتنا وخيار التوقّف عن التعامل مع جسمنا ومع كافة وظائفه كتحصيل حاصل.
- أهمية أن نتوقف عن التمسّك بأدوار في حياتنا لم تعد تخدمنا لا بل أنها تراكم العديد من المشاعر الثقيلة داخلنا وجسمنا يترجمها لنا على شكل أمراض.
- أهمية أن نتعامل مع جسمنا ومع الحالة الصحيّة أو النفسية التي نواجهها برأفة وحب وإمتنان.
- أهمية الإمتنان اليومي والدائم لصحّتنا ولجسمنا.
- أهمية الحفاظ على إرادتنا الحرّة واستخدام بصيرتنا من أجل منع التلاعب بصحّتنا.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiBiohacking and how to achieve optimal health and wellness with Celia ChenHakawati Podcasts2024-08-22 | Today’s episode is about How to achieve optimal health with Celia Chen. Over the past decade, Celia Chen has made a significant impact as a Chief Marketing Officer, investor, and advisor in the wellness industry.
Collaborating with leading founders, physicians, and longevity experts, she has helped develop products and services aimed at promoting a healthy lifestyle and preventing chronic disease. Celia has played a key role in the growth of innovative wellness brands like dosist, Prima, Symbiome, Little Saints, and AllSwell, particularly in emerging markets such as wellness-focused cannabis and microbiome-informed skincare.
As a Certified Integrative Health Coach from the Institute for Integrative Nutrition (IIN), Celia not only advises wellness brands but also offers one-on-one coaching and educates groups through bespoke programs. She regularly hosts masterclasses with top health experts and writes about wellness on her Substack, 'In the Pink'. While based in Los Angeles, Celia's heart remains in New York, where her journey began.
We talk about the following and so much more:
✅ What does the word “health” means to her?
✅ How we can tailor our health needs based on our unique biochemistry and genetics
✅ Some common obstacles or misconceptions people face when trying to optimize their health and performance
✅ Some key takeaways for those who want to start biohacking. And how is biohacking for women different than biohacking for men.
✅Why is blood sugar management and metabolic health so important, and her own journey using a glucose monitor
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. الأوزمبيك وتأثيره على الوظيفة الجنسيةHakawati Podcasts2024-08-20 | ما هو دواء أوزمبيك ولأي غرض يُستخدم بشكل أساسي؟ ما هي اثاره الجانبية الشائعة والنادرة؟ وهل يمكن أن يؤثر أوزمبيك على الوظيفة الجنسية؟ إذا كان الأمر كذلك، كيف؟ لمناقشة هذا الموضوع، نستضيف الدكتورة باولا عطاالله المتخصصة بالسكري والغدد الصماء.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiSpreading Unity and Joy with Every Bite with Fatmah MuhammadHakawati Podcasts2024-08-19 | Today, we have the pleasure of speaking with Fatmah Muhammad, the proud owner of Knafeh Queens, whose journey from Kansas City to Southern California is as rich and layered as her delicious knafeh.
Raised in an all-white community, Fatmah faced prejudice and suspicion, especially after 9/11, when her family home was unjustly searched by police. Despite these challenges, Fatmah's love for her Palestinian culture and her father's entrepreneurial spirit shone through. Learning to make knafeh at a young age, Fatmah found joy and unity in sharing her culinary talents with others.
After the rise of anti-Muslim rhetoric in 2016, Fatmah and her daughter officially launched Knafeh Queens, sharing her authentic narrative and hospitality through her beloved dessert.
Join us as Fatmah Muhammad shares her inspiring story of resilience, cultural pride, and the power of how hospitality brings unites us all.
Check out Knafeh Queens here: knafehqueens.comكيف ممكن نشرح جدار الصوت لأطفالنا من دون ما نكذب عليهم أو نخوّفهم؟Hakawati Podcasts2024-08-18 | مع كل خرق لجدار صوت عم يصير يومياً بلبنان في صوت مزعج عم يطلع وعم يكون مرعب لكتير من الأطفال وحتى للمراهقين. كيف فينا نشرح اولادنا شو يعني جدار صوت بشكل علمي ومبسّط من دون ما نكذب عليهم أو نخوّفهم ومع الحفاظ دايماً على مساحة آمنة للتعبير عن مشاعرهم الحقيقية؟
تابعوا معي هيدي الحلقة الجديدة من بودكاست 'بكل حب'.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiما هو المعنى الحقيقي لمفهوم حب الحياة؟Hakawati Podcasts2024-08-16 | في هذه الحلقة، أتحدّث عن المعنى الحقيقي لمفهوم حب الحياة.
كيف يتجلّى هذا الحب في حياتنا اليومية من خلال كافة التفاصيل الصغيرة التي غالباً ما لا ننتبه أنها المعنى الحقيقي لحب الحياة؟
كيف يمكن أن نفعّل حب الحياة في العديد من جوانب حياتنا وأن نستمتع بالنِعَم والفرص وللحِكَم التي نستقبلها بعيداً عن النفاق وعن فلسفة حب الحياة المزيّفة وكل ما يحيط بها من إسقاطات و "تراندات" ومظاهر طاقتها لا تدوم ولا تنبع حتى من مكان حقيقي وصادق.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiقضية الشامي، الصداقة بين الرجل والمرأة، والزواج من ديانات مختلفةHakawati Podcasts2024-08-15 | بين ما حصل على المسرح في حفل الشامي وانفصال حبيبين بسببه، وهوس المعجبين بالنجوم اليوم.. وبين الصداقة مع شركائنا السابقين وحدود الصداقة بين الرجل والمرأة... وبين الزواج من ديانات مختلفة واختلاف اللهجات... حلقة جديدة ومنوعة من أول شي بونسوار مع هيثم وغنوة.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiHow to have a healthy loving relationship with Sandi Stuart & Barnet BainHakawati Podcasts2024-08-15 | Today’s episode is with my favorite couple Sandi Stuart and Barnet Bain! Sandi is a graduate of the IBP (Integrated Body Psychotherapy) Institute, and has served as a coach and teacher at the IBP Institutes in Los Angeles and Italy since 2012. She also co-leads a virtual adoption support group with her daughter, an adult adoptee.
Sandi is a member of the Transformational Leadership Council, and The Southern California Association of Transformational Leaders which is where we met. Prior to teaching and coaching, Sandi served as Executive Vice President of Sales for apparel giant Bugle Boy Industries for a remarkable 26 years.
Barnet Bain is a filmmaker, author, and executive coach. Notable film credits include Milton’s Secret based on the novellette by Eckhart Tolle (director, writer), The Lost and Found Family (director); Oscar-winner What Dreams May Come (producer), Emmy-Award nominee, Outstanding TV Movie, Homeless to Harvard (executive producer), and The Celestine Prophecy (writer, producer).
Some of his documentaries include Chasing Einstein (consulting producer) and When I was Young I Said I Would be Happy (producer). Barnet served as a core faculty member at Spirituality Mind Body Institute at Teachers College, Columbia University, the first Ivy League masters concentration in spirituality and psychology. He is the author of The Book of Doing and Being: Rediscovering Creativity in Life, Love and Work (Atria, 2015), and The Third Story: Awakening the Love that Transforms (Spindrift, 2013).
We talk about the following and so much more:
✅ What does it take to have a long and happy relationship
✅ Their relationship journey and some pivotal moments that really defined their bond
✅ Communication Key: What unique communication strategies have they found most effective in your relationship that others might not consider
✅ The most challenging project or situation they’ve faced together, and how did you navigate through it
✅ What are the most valuable lessons they’ve learned from each other
✅ Advice they would you give to young couples who are just starting out, especially those in creative industries
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. ضمور البظرHakawati Podcasts2024-08-13 | في هذه الحلقة نناقش ضمور البظر، وهل يتقلص البظر فعلاً من قلة ممارسة الجنس؟
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiThe Written Form of Unspoken Words with Gheed El BizriHakawati Podcasts2024-08-12 | Today, we share the journey of Gheed El Bizri, who transitions from the historic streets of Lebanon to the esteemed halls of Stanford.
Gheed's journey is a testament to the power of hope, faith, and the written word, showcasing the essence of overcoming adversity. Facing culture shock, isolation, and the daunting task of proving herself in an unfamiliar world, Gheed's narrative is a powerful testament to finding strength in one’s roots and voice.
Join us as Gheed reveals how writing became her sanctuary, allowing her to bridge two worlds and emerge empowered, with her identity and dreams intact.
You can check out Gheed's writing here: stanforddaily.com/author/gheedجدار صوت رجعّلي عالواجهة تروما من ٣٥ سنة لوراHakawati Podcasts2024-08-11 | لبعض الناس بيقدر يكون عادي جداً جدار صوت وعم يصير كل يوم وتعوّدنا على هالشي بلبنان، و للبعض بيقدر يخلق خوف ونقزة قوية أو بيقدر يضهّر عالواجهة صدمات قديمة ومنسية مرتبطة بأصوات وحوادث الحرب. هل غلط أو عيب نشعر بالخوف بلحظة حصول جدار الصوت؟
تابعوا معي هيدي الحلقة الجديدة من بودكاست 'بكل حب'.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiما الذي تعلّمته أكثر عن الحياة بعد مرور ٤ سنوات على تفجير مرفأ بيروت؟Hakawati Podcasts2024-08-09 | في هذا الحلقة، أتحدّث عن ما الذي تعلّمته أكثر عن الحياة بعد مرور أربع سنوات على تفجير مرفأ بيروت. كيف اخترت تحويل سردية التخمينات والقلق في ظل كل ما كان يجري إلى سردية إمتنان مع إعطاء الوقت والمساحة لكافة المشاعر المتضاربة التي كنت أشعر طوال فترة ما بعد التفجير.
إلى أي مدى نحتاج أن نصبح أكثر عدلاً مع أنفسنا ومع صدماتنا وفي تعاملنا مع بعضنا البعض في لبنان كي نتمكن من تحقيق العدالة؟
كم نحتاج اليوم إلى التوحّد إنسانياً وأخلاقياً في ظل كل ما يجري في لبنان بدلاً من الإستمرار في توجيه الإتهامات إلى بعضنا البعض والشماتة بالموت؟
هل الإستمرار في إلقاء النكت والمزاح والسخرية من كل ما يجري من دون أدنى مراعاة إنسانية لكل من يتألم من نتائج الحرب والإعتداءات هو فعلاً الهوية التي سنبقى نتباهى بها وفقاً لمقولة نحن شعب يحب الحياة؟ وهل حب الحياة يُختصَر فقط بالمظاهر الإحتفالية؟
طاقة حب لكل روح فارقت الحياة على أمل أن نختار النظر لمعجزات الحياة في قصتنا على أنها فرصة جديدة للتغيير ولخلق واقعٍ أفضل.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiSacred commerce and why our soil and why our food matters with Kiss the Ground and Common Ground ...Hakawati Podcasts2024-08-08 | Today’s episode is with Ryland Engelhart who co-founded Kiss the Ground nonprofit and is a producer of the Kiss the Ground film released on Netflix and Executive producer of the award-winning sequel Film, Common Ground. He has been working for almost 20 years in health, wellness and hospitality as the co-owner and prior Mission Fulfillment Officer of the nationally recognized plant-based restaurants Cafe Gratitude and Gracias Madre, located in Southern California.
He is a creative catalyst focused on cultural and ecological transformation. He speaks and advocates for regenerative agriculture, sacred commerce, tools for building community, food is medicine, and the practice of being love. Ryland is also a dedicated husband and father of two sons and lives on an 200 acre regenerative ranch in hill country Texas called Sovereignty Ranch, where he is learning to practice what he preaches.
We talk about the following and so much more:
✅ The concept of conscious capitalism and how businesses can prioritize both profit and purpose
✅ The mission and goals of Kiss the Ground and what inspired the creation of Kiss the Ground
✅ Some success stories or case studies of farmers or communities who have implemented regenerative agriculture practices with the support of Kiss the Ground
✅ How does Kiss the Ground collaborate with farmers, policymakers, and other stakeholders to advocate for regenerative farming practices and policies?
✅ Some common misconceptions or challenges you've encountered in promoting regenerative agriculture, and how does Kiss the Ground address them
✅ How he became involved in sustainable living and conscious business practices
✅ As the co-founder of Café Gratitude and the Kiss the Ground nonprofit, what inspired him to start these initiatives, and the impact he hopes they have on the world
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. شو يعني إنك تكون لبناني؟Hakawati Podcasts2024-08-08 | مع كل التناقضات على أرضه، ما هو سر لبنان؟ ما سبب سحره؟ لماذا يعشقه العالم إلى هذا الحد؟ كيف يتأقلم شعبه مع كل ما يحصل فيه؟ وكيف يتمكن اللبناني من التوفيق بين ظروفه الصعبة وحياته المفعمة بالإيجابية؟ كل هذا وأكثر مع هيثم وغنوة في أول شي بونسوار.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiالنهج الشمولي للجنسانيةHakawati Podcasts2024-08-06 | ما هي الجنسانية الشاملة؟ وهل هي متاحة للجميع؟ ما هو الفرق بين الطاقة الأنثوية والطاقة الذكورية؟ كيف تتجلى في الجسم؟ وما هي النتيجة إذا كانت متوازنة أو غير متوازنة؟ نستضيف الدكتورة هناء الشوفي، معالجة فيزيائية، متخصصة في علاج عضلات قاع الحوض، وعلاج الطاقة من خلال النفس لنناقش موضوع الجنسانية الشاملة.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiFrom Baghdads Turmoil to San Franciscos Tenderloin with Ahmed HashemHakawati Podcasts2024-08-05 | Today, we are joined by Ahmed Hashem, a San Francisco-based advocate whose journey from Iraq to the heart of the Tenderloin district embodies resilience and the relentless pursuit of justice. Ahmed’s early life was marked by the harrowing experiences of war and his father’s imprisonment.
Despite facing poverty and personal loss, Ahmed channeled his experiences into advocacy, focusing on refugee resettlement, social justice, and community work. He now combines his passion for tech recruiting with his love for music, using his platform to uplift marginalized voices.
Join us as Ahmed shares his journey of resilience, community advocacy, and the transformative power of holding onto one's roots while forging a new path.
More on Ahmed here: https://linktr.ee/DJ.Ahmed.SFضحية، مضطهِد، أو منقذ؟Hakawati Podcasts2024-08-05 | طرح كاربمن في ال١٩٦٨ الحديث عن مثلث الدراما لشرح الكثير من العلاقة في مجتمعنا. في هذه الحلقة، تنضم إلينا المعالجة في الدراما زينة دكاش لتشرح لنا هذا المثلث من خلال امثلة من حياتنا اليومية.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiملكة جمال لبنان، الألعاب الأولمبية، إطلالة إليسا، وجديد نجوى كرمHakawati Podcasts2024-08-02 | عن تفاصيل حفل انتخاب ملكة جمال لبنان لهذا العام، تعليقات على المشتركات واللجنة وإطلالة النجمة اللبنانية إليسا، عن حفل افتتاح دورة الألعاب الأولمبية والفرق الشاسع بين الحرية والقرف، وعن الحب العنيف والسادية في أغنية نجوى كرم الجديدة "يلعن البعد".. مع هيثم وغنوة في هذه الحلقة من أول شي بونسوار.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiHow water, ritual immersion and the elementals can teach us with Jobi MansonHakawati Podcasts2024-08-01 | On today’s episode, I speak with Jobi Manson, a visual artist & sculptor working in the mediums of water, light, sound, & stone. Her curiosities have led her deep into the dimensions that exist beyond language — straight into the heart of matter, time, & the space between.
In 2015, Jobi birthed Sēfari, a platform for simple & elemental experiences that merge science, nature, and art in the pursuit of psychosomatic evolution. Jobi’s practice helps people return to their truest essence — using water x sound, participants sink into the unknown and merge with the dynamic range of their depth & potential. Sēfari partnerships have included In Goop Health, The Class by Taryn Toomey, Refinery 29, Soho House, among others. She is in private practice in Malibu, California.
We talk about the following and so much more:
✅ What water means to her. What are the elementals, and why are they important in integrating into our day to day life?
✅ What are the qualities of water and ritual immersion that are so transformative and healing?
✅ What role does water and sound play in facilitating the journey of returning to one's truest essence?
✅ What is a Sefari? How she came up with the name and what the journey is like
✅ How she incorporate sscience, nature, and art into the experiences offered through Sēfar
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. العضو الذكري وأنواعه المختلفةHakawati Podcasts2024-07-30 | في هذه الحلقة نستعرض الأنواع المختلفة للعضو الذكري وكيفية التعامل معها.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiArab Hospitality and Culinary Activism with Reem AssilHakawati Podcasts2024-07-29 | Today, we have the pleasure of introducing Reem Assil, a dynamic force that sits at the intersection of her three passions: food, community, and social justice. Based in Oakland, Reem's journey is a compelling narrative of resilience, identity, and the transformative power through food and hospitality.
Born into a Palestinian-Syrian household, Reem's journey from a typical suburban Arab immigrant life to a leading figure in the culinary world is truly inspiring. Despite facing racism, personal challenges, and public controversies, Reem found solace and purpose in food, creating her acclaimed bakery "Reem's". She now has an award-winning cookbook, "Arabiaya," and her relentless pursuit of justice and identity showcase her unyielding spirit.
Join us as we explore Reem Assil's story of resilience, community, and the transformative power of Arab hospitality.
More about Reem here: reem-assil.com/aboutيلّا خلص شهر تمّوز وخلصت الصيفية و ما بقى في كتير للرجعة عالمدرسةHakawati Podcasts2024-07-28 | هيدي الجملة الأهل بيضلّوا يقولوها قدام الولاد وهني عن جد مش عارفين قدي ممكن تكون مزعجة للطفل أو للمراهق هني وبعدن عم يستمتعوا بعطلتهم الصيفية. ليش مهم نسمح للولاد يتسلّوا ويفرحوا بالصيف ونعطيهم كل وقتهم من دون استعجالهم ومن دون الخوف إنهم عم يضيّعوا وقت إذا لعبوا وما درسوا وإنو رح يرجعوا يفوتوا عالمدرسة ناسيين كل شي؟
تابعوا معي هيدي الحلقة الجديدة من بودكاست 'بكل حب'.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiكيف ستختارون عيش حياتكم لو عاد بكم الزمن إلى الوراء؟Hakawati Podcasts2024-07-26 | لو عاد بكم الزمن إلى الوراء، هل ستعيشون حياتكم بشكل مماثل لما كانت عليه أو لما هي عليه اليوم؟ ما هي الأمور التي ستختارون عدم تكرارها والأمور التي سوف تقومون بتعديلها أو بإضافتها لتكون رحلة حياتكم مختلفة بشكل متناغم؟
كيف يمكن أن نختار تقبّل قصص حياتنا من مكان حب ورأفة والتوقف عن العيش بملامة دائمة، بندم وبإحساس كبير بالذنب؟ كيف يمكن أن نختار احتضان الماضي من أجل التحرر من كل ما لم يعد يخدم خيرنا الأعلى، وتغيير الحاضر لنتمكن من العيش بطاقة سلام ومسامحة مع كل ما مضى ولنتمكن من التركيز على اللحظة الآنية التي تجلب معها الكثير من الفرح، والحب، والعِبَر، والحكمة والمعرفة.
كل عام جديد في حياتنا هو فرصة جديدة لخلق تتمة جميلة لكافة مراحل حياتنا.
استمع إلى بودكاست مبروك كبرتي على أنغامي الآن
https://hakawati.fm/mabrouk-kbirtiHow to release your emotions and train your awareness to the life you want with Mariana FresnedoHakawati Podcasts2024-07-25 | On today’s episode, I sit down with Mariana Fresnedo - an engineer and passionate about Quantum Mechanics. She was a true skeptic about all the mystical energetic world; until she found spirituality - or like she says: “the Spirirt found her” through the bridge of science, quantum physics and spirituality. She is also a hypnotherapist by Healing Hypnosis Foundation. She has postgraduate degree in Bioneuroemotion® at the Enric Corbera Institute.
She is a facilitator of The Work® of Byron Katie, a method of self-inquiry and questioning of beliefs. She is a facilitator Mindfulness Meditation from the Mexican Institute of Mindfulness; YogaBody® Breathing Techniques Coach and Rising Star® Energy Healing Therapy Facilitator.
She is a speaker and develops mental health programs for big corporates and has one of the largest online plataforms with workshops for Spanish speakers. She is the Founder of the QuantumQuip® platform, and the Co-Founder of Quantum Leap Training™, a method of thought-emotion inquiry, returning to balance, reprogram the mind and establishing the conscious observer.
We talk about the following and so much more:
✅ Why is understanding your mind an important skill set
✅ Why are so many people stuck in the same negative loop?
✅ How she worked with Bruce Lipton
✅ How to retrain your awareness
✅ Why knowledge by itself is not useful
✅ How she applies the knowledge of quantum physics to the physics of our life
✅ The quantum leap training method
✅ Some of the biggest themes she’s heard from her audience when it comes to limiting beliefs about money and abundance?
✅ The importance of becoming a different version of ourselves
If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com
Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. بين الذاكرة والنسيان، المال والذكاء، الموت والحياةHakawati Podcasts2024-07-25 | بين الذاكرة والنسيان، المال والذكاء، الرقص والغناء، السجن والكوما، الموت والحياة... ماذا تختار؟
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