How to Support a Loved One in Recovery from Addiction at the Holidays #sobriety MedCircle 2023-12-11 | ...
DO THIS if You Stay with a Narcissist MedCircle 2023-11-03 | Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.comIf you decide to stay in a Narcissistic relationship that is a very personal choice. Not everyone is able or willing to leave these relationships.#borderlinepersonalitydisorder #medcircle #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #borderlinepersonalitydisorder #bpd #personalitydisorder
Borderline Personality Disorder | Histrionic Subtype MedCircle 2023-10-17 | Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.comIn this video, Dr. Ramani explains more about #2 Subtype of Borderline Personality Disorder which is defined as Histrionic Personality Disorder. This subtype is characterized by excessive emotional expression, insatiable need for admiration, and an unstable self-image#borderlinepersonalitydisorder #medcircle #mentalhealth #mentalhealthawareness #mentalhealthmatters #bpd
Anxiety Medications Explained | Part 3 MedCircle 2023-10-16 | Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.comIn this video, Dr. Dominik "Dom" Sportelli discusses anxiety medications in more detail. He covers topics like when to take anxiety medications, how to use anxiety medications properly, and the side effects of anxiety medications.If you're looking for more information about anxiety medications, then this is the video for you! I We hope you enjoy Part 3 of this series of videos that helps you learn more about anxiety medications.#anxiety #anxietyrelief #anxietymeditation #medcircle #mentalhealth #mentalhealthawareness #mentalhealthmatters
Anxiety Medications Explained: Part 2 #anxiety MedCircle 2023-10-12 | Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.comIf you're looking for information about anxiety medication, then this video is for you! In this video, Dr. Dominik "Dom" Sportelli discusses anxiety medications in more detail. He covers the different types of anxiety medications, their side effects, and how to best use them. In Part 2 of this series, Dr. Dom explains the basics of anxiety and its causes. Now it's time to talk about the different types of anxiety medications and how to best use them.#anxiety #anxietyrelief #anxietymeditation #medcircle #mentalhealth #mentalhealthawareness #mentalhealthmatters
Anxiety Medications Explained: Part 1 MedCircle 2023-10-06 | Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.comIf you're looking for information about anxiety medication, then this video is for you! In this video, Dr. Dominik "Dom" Sportelli discusses anxiety medications in more detail. He covers the different types of anxiety medications, their side effects, and how to best use them. In Part 1 of this series, Dr. Dom explains the basics of anxiety and its causes. Now it's time to talk about the different types of anxiety medications and how to best use them.#anxiety #anxietyrelief #anxietymeditation #medcircle #mentalhealth #mentalhealthawareness #mentalhealthmatters
Bring Your Awareness to the Present, Positive Psychology Exercise MedCircle 2023-10-02 | 🟢 Keep watching! 👉 Get this full workshop, and so much more here: my.medcircle.com/3Q0pAoQ:::About Dr. Judy HoDr. Judy Ho is a licensed and triple board certified clinical and forensic neuropsychologist.What is Positive Psychology?Positive psychology is a branch of psychology that focuses on the study and promotion of positive emotions, strengths, well-being, and human flourishing. It seeks to understand the factors that contribute to a fulfilling and meaningful life and how individuals and communities can thrive. Here are some key principles and concepts associated with positive psychology:Happiness and Well-Being: Positive psychology places a strong emphasis on the pursuit of happiness and well-being as fundamental human goals. It explores what makes people happy and how to enhance their overall life satisfaction.Positive Emotions: Researchers in positive psychology study positive emotions such as joy, gratitude, love, and contentment. They examine how these emotions can be cultivated and their impact on mental and physical health.Character Strengths: Positive psychology identifies and focuses on character strengths and virtues, such as courage, wisdom, kindness, and resilience. It encourages individuals to recognize and develop these strengths in themselves and others.Resilience: Resilience is a key concept in positive psychology, emphasizing the ability to bounce back from adversity and overcome challenges. It explores strategies and interventions to enhance resilience.Optimism: Positive psychology encourages an optimistic outlook on life. It studies the benefits of optimism and how it can lead to greater success and well-being.Positive Relationships: The field emphasizes the importance of positive and meaningful relationships in a person's life. Research in this area explores the factors that contribute to healthy and fulfilling relationships.Quality of Life: Positive psychology assesses and measures the quality of life, going beyond traditional indicators like income and material possessions. It looks at factors such as life satisfaction, meaningfulness, and overall happiness.Interventions and Therapies: Positive psychology has practical applications in the form of interventions and therapies aimed at enhancing well-being. For example, mindfulness practices, gratitude journals, and positive psychotherapy are some of the methods used to promote positive mental health.Self-Actualization: Similar to Abraham Maslow's concept of self-actualization, positive psychology explores the realization of one's full potential and the pursuit of personal growth and self-improvement.Community and Societal Well-Being: Positive psychology extends its principles beyond individuals to communities and societies, aiming to create environments that foster well-being and positive social change.Positive psychology has gained popularity as a field of study and practice, offering valuable insights and tools for individuals, therapists, educators, and organizations interested in promoting happiness, resilience, and overall positive mental healthHow to Use This Video:Find a quiet, comfortable space where you won't be disturbed.Put on your headphones or use external speakers for the best audio experience. Follow Dr. Ho's guidance as she leads you on this transformative journey.Important Note:This exercise is not a replacement for professional therapy. If you have significant emotional trauma or mental health concerns, please seek the guidance of a qualified mental health professional.Subscribe and Stay Tuned:Don't forget to subscribe to our channel for more valuable content on mental health, self-care, and personal growth. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #positivepsychology
Inner Child Work, Revisiting Happy Moments from Childhood MedCircle 2023-10-02 | 🟢 Keep watching! 👉 Get this full workshop, and so much more here: my.medcircle.com/45jQBbc:::What Is Inner Child Healing?Inner child healing is a therapeutic approach that helps individuals connect with and heal the emotional wounds of their childhood. It allows you to nurture your younger self, release emotional baggage, and regain a sense of innocence and joy. About Dr. Judy HoDr. Judy Ho is a licensed and triple board certified clinical and forensic neuropsychologist.What to Expect in This Guided Visualization Exercise:In this video, Dr. Ho will lead you through an exercise that ecourages you to revisit happy times in your childhood as a way to connect with your inner child. Benefits of Inner Child Healing:Release emotional blockagesIncrease self-awarenessImprove self-esteem and self-compassionEnhance emotional resilienceFoster healthier relationshipsHow to Use This Video:Find a quiet, comfortable space where you won't be disturbed.Put on your headphones or use external speakers for the best audio experience. Grab a pen and paper, or a device you can type on...and follow Dr. Ho's guidance as she leads you on this transformative journey.Important Note:This exercise is not a replacement for professional therapy. If you have significant emotional trauma or mental health concerns, please seek the guidance of a qualified mental health professional.Subscribe and Stay Tuned:Don't forget to subscribe to our channel for more valuable content on mental health, self-care, and personal growth. #mentalhealth #mentalhealthawareness #mentalhealthmatters #innerchild #mentalhealthsupport #innerchildwork
Inner Child Work, Writing an Apology Letter to Your Younger Self MedCircle 2023-09-18 | 🟢 Keep watching! 👉 Get this full workshop, and so much more here: my.medcircle.com/45UYIMB:::The Power of Apology to Your Inner ChildYour inner child carries the emotional imprints of past experiences, both positive and painful. In this session, Dr. Judy Ho will show you how to connect with your younger self and offer a heartfelt apology for any hurt, neglect, or pain you may have experienced during your formative years.About Dr. Judy HoDr. Judy Ho is a licensed and triple board certified clinical and forensic neuropsychologist. She graduated with her Psychology and Business Administration degrees from the University of California, Berkeley and Masters and Doctoral degrees in Clinical Psychology at the University of California San Diego School of Medicine. Dr. Ho is triple board certified through American Board of Professional Psychology, National Board of Forensic Evaluators, and American Board of Pediatric Neuropsychology.What to Expect in This Therapeutic Exercise:In this video, Dr. Ho will gently guide you through the process of writing an apology letter to your inner child. You'll be encouraged to find a quiet, comfortable space where you can reflect and express your feelings honestly. Benefits of Writing an Apology Letter to Your Inner Child:Acknowledge and release past emotional painCultivate self-compassion and self-forgivenessPromote healing and emotional growthStrengthen your connection with your inner selfCreate a path toward greater self-acceptance and inner peaceHow to Use This Video:Find a quiet, comfortable space where you won't be disturbed.Prepare writing materials, such as a journal or paper and a pen.Sit in a reflective posture and take a few deep breaths to center yourself.Follow Dr. Ho's guidance as she leads you through the therapeutic process of writing an apology letter to your inner child.Important Note:This therapeutic exercise is not a substitute for professional therapy. If you have significant emotional trauma or mental health concerns, please seek the guidance of a qualified mental health professional.#mentalhealth #mentalhealthawareness #mentalhealthmatters #innerchild #mentalhealthsupport #innerchildwork
Connect With Your Inner Child | Visualization Exercise MedCircle 2023-09-18 | 🟢 Keep watching! 👉 Get this full workshop, and so much more here: my.medcircle.com/3rhl2km:::What Is Inner Child Healing?Inner child healing is a therapeutic approach that helps individuals connect with and heal the emotional wounds of their childhood. It allows you to nurture your younger self, release emotional baggage, and regain a sense of innocence and joy. About Dr. Judy HoDr. Judy Ho is a licensed and triple board certified clinical and forensic neuropsychologist.What to Expect in This Guided Visualization Exercise:In this video, Dr. Ho will lead you through a soothing and deeply introspective guided visualization. You'll be encouraged to find a quiet, comfortable space where you can relax and fully immerse yourself in the experience. Through her gentle and supportive narration, you'll be transported to a place of inner peace and healing.Benefits of Inner Child Healing:Release emotional blockagesIncrease self-awarenessImprove self-esteem and self-compassionEnhance emotional resilienceFoster healthier relationshipsHow to Use This Video:Find a quiet, comfortable space where you won't be disturbed.Put on your headphones or use external speakers for the best audio experience.Sit or lie down in a relaxed position.Follow Dr. Ho's guidance as she leads you on this transformative journey.Important Note:This guided visualization exercise is not a replacement for professional therapy. If you have significant emotional trauma or mental health concerns, please seek the guidance of a qualified mental health professional.Subscribe and Stay Tuned:Don't forget to subscribe to our channel for more valuable content on mental health, self-care, and personal growth. #mentalhealth #mentalhealthawareness #mentalhealthmatters #innerchild #mentalhealthsupport #innerchildwork
Art Therapy for Inner Child Work MedCircle 2023-09-18 | 🟢 Keep watching! 👉 Get this full workshop, and so much more here: my.medcircle.com/45cDlW1:::Take part in this exercise led by Dr. Judy Ho, MedCircle Doctor and triple-board certified neuropsychologist. #mentalhealth #mentalhealthawareness #mentalhealthmatters #innerchild #mentalhealthsupport #innerchildwork
Inner Child Work | Mirror Gazing Exercise MedCircle 2023-09-11 | 🟢 Keep watching! 👉 Get this full workshop, and so much more here: my.medcircle.com/3PzcqyP:::This exercise is one of the most widely used when doing Inner Child Work specifically. Take part in this exercise led by Dr. Judy Ho, MedCircle Doctor and triple-board certified neuropsychologist. #mentalhealth #mentalhealthawareness #mentalhealthmatters #innerchild #mentalhealthsupport #innerchildwork
Object Narration Exercise | Anxiety Management MedCircle 2023-09-11 | 🟢 Keep watching! 👉 Get this full workshop, and so much more here: my.medcircle.com/3sVyAlV::This quick mindfulness exercise for anxiety is one way to reconnect with the physical items around you reducing feelings of anxiety. Exercise led by Dr. Judy Ho, MedCircle Doctor and triple-board certified neuropsychologist. #anxiety #anxietyrelief #mentalhealth #medcircle #mindfulnessmeditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #medcircle
Grounding Techniques for Anxiety MedCircle 2023-09-11 | 🟢 Keep watching! 👉 Get this full workshop, and so much more here: my.medcircle.com/3EyPolp:::This quick grounding technique for anxiety is one way to reconnect with the physical items around you reducing feelings of anxiety. Exercise led by Dr. Judy Ho, MedCircle Doctor and triple-board certified neuropsychologist. #anxiety #mentalhealthsupport #groundingtechniques #anxietyreliever #anxietyrelief #anxietytips #mentalhealth #mentalhealthawareness #mentalhealthmatters #medcircle
Ways I Manage My Anxiety #anxiety MedCircle 2023-08-25 | In this video, MedCircle host Kyle Kittleson discusses different ways he manages anxiety. Kyle goes above and beyond the usual strategies like breathing, diet and exercise and dives into how he finds true relief from anxiety symptoms. Whether you live with generalized anxiety disorder, high functioning anxiety, or another kind of anxiety—you may find this video helpful.Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.com #MentalHealth #mentalhealthawareness #mentalhealthmatters #anxiety #anxietyreliever #anxietytips #MedCircle
How Multiple Personalities Work in Everyday Life #personalitydisorder MedCircle 2023-08-24 | Encina Severa lives with Dissociative Identity Disorder (DID) or multiple personality disorder as it's more commonly known. DID is a mental illness where a person has more than one personality. In this video, we're going to explore how multiple personalities work in everyday life.We'll learn about the signs and symptoms of multiple personality disorder and how to best deal with them. By the end of this video, you'll have a better understanding of how multiple personalities work in everyday life, and what to do if you encounter them. Want access to 900+ videos like this one, live workshops, and more? Check out our membership options at medcircle.com#mentalhealth #mentalhealthawareness #mentalhealthmatters #medcircle #dissociativeidentitydisorder #did #multiplepersonalitydisorder
Living with Dissociative Identity Disorder | DID MedCircle 2023-08-24 | You can access the full episode at youtu.be/A0kLjsY4JlUEncina Severa lives with Dissociative Identity Disorder (DID) or multiple personality disorder as it's more commonly known. In this video she describes what it has been like for her to live with her diagnosis. Want access to 900+ videos like this one, live workshops, and more? Check out our membership options at medcircle.com#mentalhealth #mentalhealthawareness #mentalhealthmatters #did #dissociativeidentitydisorder #medcircle #multiplepersonalitydisorder
Can a Narcissist Change? #narcissism MedCircle 2023-08-24 | In this interview, personality disorders and narcissism expert Dr. Ramani Durvasula talks about whether or not a Narcissist can truly change their behavior and how to navigate this delicate relationship.Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.com #Narcissism #Relationships #MedCircle #mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #psychology #narcissists #narcissisticfamily
Sign Of Undiagnosed ADHD in Adults MedCircle 2023-08-10 | In this video, Dr. Judy Ho discusses some common signs of undiagnosed ADHD in adults. She discusses topics including difficulty staying on task, regulating emotions and difficulty getting along with others. If you think you may be living with undiagnosed ADHD, be sure to watch this video to learn about the signs and get advice from a qualified doctor.Want access to 900+ videos like this one, live workshops, and more? Check out our membership options at medcircle.com#mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #adhd #adhddiagnosis #attentiondeficithyperactivitydisorder
Secure Attachment Style Explained MedCircle 2023-08-03 | Want access to 900+ videos like this one, live workshops, and more? Check out our membership options at https://www.medcircle.com#mentalhealth #mentalhealthawareness #mentalhealth mentalhealthmatters #attachmentstyles #attachmenttheory #secureattachment #medcircle
Box Breathing Technique for Anxiety | MedCircle MedCircle 2023-07-31 | Box Breathing is a common technique used to combat feelings of anxiety. Follow this quick exercise as many times as needed when you are experiencing anxiety to reconnect with your surroundings and regain a calm state of mind. 👉 Learn more about anxiety from licensed psychologists and psychiatrists with a MedCircle Membership. Explore options here: medcircle.com
How to Cope with Depression, Part 3 MedCircle 2023-07-21 | Dr. Sue Varma shares with the audience a brief description on the healthy ways you can cope with your Depression. If you are someone you know are struggling with Depression this video is for you!Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.com#mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #psychology #depression #livingwithdepression #depressionrelief #depressionmanagement #depression
How to Cope with Depression, Part 2 MedCircle 2023-07-20 | Dr. Sue Varma shares with the audience a brief description on the healthy ways you can cope with your Depression. If you are someone you know are struggling with Depression this video is for you!Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.com#mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #psychology #depression #livingwithdepression #depressionrelief #depressionmanagement #depression
How to Cope with Depression | Part 1 MedCircle 2023-07-19 | Dr. Sue Varma shares with the audience a brief description on the healthy ways you can cope with your Depression. If you are someone you know are struggling with Depression this video is for you!Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.com#mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #psychology #depression #livingwithdepression #depressionrelief #depressionmanagement #depression
Healthy Relationships with Therapists MedCircle 2023-07-13 | In this video, Dr. Ramani talks about how to find a therapist and how important it is to have a healthy relationship with them. She'll discuss how to maintain that healthy relationship and how to effectively manage your therapy sessions.If you're struggling with depression, then this series is for you. By the end of this series, you'll have everything you need to cope with depression and live a healthy and happy life. Thanks for watching!Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.com#mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #psychology #therapist #therapy #therapists #healthyrelationships
5 Senses Mindfulness Technique for Resiliency MedCircle 2023-07-11 | Dr. Jameca Cooper explains how you can increase your resiliency by practicing the Five Senses Mindfulness Technique. Dr. Jameca W. Cooper is an accomplished Counseling psychologist and one of the leading providers of psychotherapy services to older adults after recognizing the overwhelming need for mental health services among older individuals and African Americans. Want access to 900+ videos like this one, live workshops, and more? Check out our membership options at medcircle.com
How PTSD Develops in Communities with Daily Trauma MedCircle 2023-07-07 | Dr. Jameca W. Cooper is an accomplished Counseling psychologist and one of the leading providers of psychotherapy services to older adults after recognizing the overwhelming need for mental health services among older individuals and African Americans. Dr. Cooper explains how PTSD develops in communities that are exposed to trauma on a regular basis. Want access to 900+ videos like this one, live workshops, and more? Check out our membership options at medcircle.com #medcircle #mentalhealthmatters #mentalhealthawareness #mentalhealth #ptsd #trauma #minoritymentalhealth
Navigating ADHD as an Adult MedCircle 2023-07-05 | Watch the full episode at youtu.be/aSsxMht3g8cSubscribe to our email so that you never miss an episode medcircle.com/podcastTim Denevi shares more about what it's like living with ADHD in adulthood after being diagnosed and as a child. Learn more about Tim's experience and how he manages his #mentalhealthawareness #mentalhealthmatters #mentalhealth #adhd #attentiondeficithyperactivitydisorder #anxiety #anxietydisorder #medcircle
Dont Ignore OCD Symptoms MedCircle 2023-06-30 | Watch the full episode at youtu.be/bO3NWsYUjAQSubscribe to our email so that you never miss an episode medcircle.com/podcastAllison Britz shares more about what her life was like when she was ignoring her symptoms of Obsessive Compulsive Disorder. Her decision to acknowledge and treat her symptoms changed her life. #mentalhealthawareness #mentalhealthmatters #mentalhealth #obsessivecompulsivedisorder #ocd #obsessivecompulsive #anxiety #anxietydisorder #medcircle
My OCD Brain Almost Killed Me MedCircle 2023-06-29 | Watch the full episode at youtu.be/bO3NWsYUjAQSubscribe to our email so that you never miss an episode medcircle.com/podcastAllison Britz shares more about what her life was like when she was ignoring her symptoms of Obsessive Compulsive Disorder. Her decision to acknowledge and treat her symptoms changed her life. #mentalhealthawareness #mentalhealthmatters #mentalhealth #obsessivecompulsivedisorder #ocd #obsessivecompulsive #anxiety #anxietydisorder #medcircle
ADHD + Social Anxiety Disorder MedCircle 2023-06-28 | Watch the full episode of ADHD youtu.be/aSsxMht3g8cWatch the full episode of Social Anxiety Disorder youtu.be/4hAEYHyLzREGet the latest episode of "It's All In Your Head" sent to you each week medcircle.com/podcastIn this Season 2, Episodes 6 & 7 recap of the "It's All In Your Head" podcast, MedCircle host Kyle Kittleson and It’s All In Your Head podcast host, Jackie Colbeth discuss Timothy Denevi's episode where he highlights what it’s been like living with ADHD. Plus, Claire Eastham's episode, where she talks about what it's like living with social anxiety disorder.MedCircle host Kyle Kittleson and "It's All In Your Head" podcast host Jackie Colbeth discuss the episode that highlights Sara Rosenberg's experience who lives with Borderline Personality Disorder (BPD) and what her life looked like before, during and after her recovery. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #adhd #attentiondeficithyperactivitydisorder #attentiondeficitdisorder #medcircle #adhddiagnosis
Overcoming Social Anxiety MedCircle 2023-06-28 | Watch the full episode at youtu.be/4hAEYHyLzRESubscribe to our email so that you never miss an episode medcircle.com/podcastClaire Eastham shares more about what it is like to live with Social Anxiety Disorder and how that has impacted her life in different ways. Learn more about how it feels to live with social anxiety and what you can do to treat it. #mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #socialanxiety #socialanxietydisorder #socialanxietyproblems #anxiety #anxietydisorder
My Panic Disorder MedCircle 2023-06-27 | Watch the full episode at youtu.be/LYra87pN1XkSubscribe to our email so that you never miss an episode medcircle.com/podcastAmanda Stern shares with the audience how she was able to face her fears and overcome her Panic Disorder. #mentalhealthawareness #mentalhealthmatters #mentalhealth #panicdisorder #panic #anxiety #anxietydisorder #medcircle
My Fears After Giving Birth MedCircle 2023-06-27 | Dr. Taslim Alani-Verjee is a licensed clinical psychologist and an expert in overcoming trauma, cognitive behavioral therapy (CBT) & more. Join this live trauma Q&A with psychologist Dr. Taslim - she'll answer your questions on trauma, anxiety, depression, mental health treatment, and share more about her personal experience with anxiety upon becoming a mother. Want access to 900+ videos like this one, live workshops, and more? Check out our membership options at medcircle.com#mentalhealthmatters #mentalhealthawareness #mentalhealth #medcircle #psychology #postpartumanxiety #postpartum #anxiety #newmom
Social Anxiety Disorder | Lived Experience MedCircle 2023-06-26 | Subscribe to our email so that you never miss an episode medcircle.com/podcastClaire Eastham is a Manchester-based author, award-winning mental health blogger, campaigner and keynote speaker who was diagnosed with Social Anxiety Disorder after suffering excruciating physical symptoms that forced her to leave a business meeting. Claire's first book detailing her personal experience living with an anxiety disorder titled "We’re All Mad Here: The No-Nonsense Guide to Living with Social Anxiety" sold out its entire first print run in just five days and was selected for Reading Well Books on Prescription in 2018. Claire is an ambassador for the mental health research charity, MQ, and has regularly appeared on TV and radio, including appearances on This Morning, BBC Breakfast, and across BBC Radio. Her latest book about her experience is titled "F**k, I think I’m Dying: How I Learned to Live with Panic".0:00 Intro02:08 This week's guest02:50 Early signs of social anxiety disorder07:57 Coping with social anxiety disorder symptoms while trying to live a normal life12:40 Reaching a breaking point17:28 Getting a social anxiety disorder diagnosis in her mid-20s18:55 Writing a memoir about her social anxiety disorder experience & becoming a mental health advocate27:06 Seeking support from others30:25 Managing her social anxiety disorder today39:25 Claire's advice for anyone battling social anxiety42:03 Outro#mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #psychology #anxiety #socialanxiety #socialanxietydisorder #socialanxietyproblems #anxietydisorder #anxietydisorders
What My Depression Feels Like MedCircle 2023-06-20 | Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.comMedCircle host, Kyle Kittleson, shares with the audience a brief description of what his Depression feels like. Hopefully, this can help someone better understand what those who struggle with Depression may be experiencing. #mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #psychology #livedexperience #depression #livingwithdepression #depressionrelief #depressionmanagement #depression
ADHD | Lived Experience MedCircle 2023-06-19 | Subscribe to our email so that you never miss an episode medcircle.com/podcastTimothy Denevi grew up with ADHD and was among the first generation of boys prescribed medication for this disorder in the 1980s. Upon having an adverse reaction to the medication he was prescribed for ADHD, as a child he began the journey to finding the right treatment. As an adult, Tim wrote a book about his experience titled “Hyper: A Personal History of ADHD”, which is a remarkable book both for its sensitive portrait of a child’s experience, as well as for its thorough exploration of a remarkably complex and controversial mental condition and its treatment. In this conversation, Timothy shares how his life has been impacted by ADHD and how he eventually found healing through individualized treatment and painstaking research.#mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #adhd #adhddiagnosis #attentiondeficithyperactivitydisorder #livedexperience
Anxious Preoccupied Attachment Style MedCircle 2023-06-18 | Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.comDo you suffer from anxious-preoccupied attachment? If so, you may be experiencing mental health impacts such as stress, anxiety, and depression. In this video, Dr. Judy Ho will discuss the symptoms, causes, and mental health impacts of fearful avoidant attachment.#mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #psychology #attachmentstyles #anxious #anxiousattachment
Panic Disorder MedCircle 2023-06-15 | Watch the full episode at Get the latest episode of "It's All In Your Head" sent to you each week: medcircle.com/podcastIn this Season 2, Episode 5 recap of the "It's All In Your Head" podcast, MedCircle host, Kyle Kittleson and podcast host, Jackie Colbeth, discuss Amanda Stern’s podcast episode where she highlights what it’s been like living with Panic Disorder.#mentalhealthawareness #mentalhealthmatters #mentalhealth #psychology #medcircle #panicdisorder #anxietydisorder
Panic Disorder: Lived Experience MedCircle 2023-06-12 | Subscribe to our email so that you never miss an episode medcircle.com/podcastAmanda Stern grew up with an undiagnosed panic disorder and was plagued with fear that her friends and family would be taken from her or die. In this conversation, Amanda shares how her life has been impacted by anxiety caused by panic disorder and how she eventually found healing through therapy. She went on to write a memoir, "Little Panic: Dispatches from an Anxious Life" along with a series of children's books and is an advocate and public speaker helping to erase the stigma of Panic Disorder. 0:00 Intro01:20 This week's guest02:49 Early signs of anxiety & panic disorder09:49 Avoiding her fears vs. facing them13:39 Being diagnosed with panic disorder as an adult21:00 How Amanda's panic disorder symptoms manifested25:51 Finding the right treatment for her panic disorder36:24 How Amanda manages her anxiety & panic50:54 Amanda's advice for anyone battling panic disorder & anxiety55:00 OutroLearn more about Amanda at.....Instagram: instagram.com/alittlesternTwitter: twitter.com/amandasternPurchase Little Panic: Dispatches from an Anxious Life: amazon.com/Little-Panic-Dispatches-Anxious-Life/dp/1538711923Subscribe to Amanda's weekly newsletter: amandastern.beehiiv.com#mentalhealthawareness #mentalhealthmatters #mentalhealth #medcircle #psychology #panicdisorder #anxietydisorder #anxiety #anxietyrelief
Secure Attachment Style MedCircle 2023-06-11 | Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at medcircle.comDo you suffer from secure attachment? If so, you may be experiencing mental health impacts such as stress, anxiety, and depression. In this video, Dr. Judy Ho will discuss the symptoms, causes, and mental health impacts of secure attachment.#mentalhealth #mentalhealthawareness #psychology #attachmentstyles #attachmentstyles #attachment #medcircle #secureattachment
