60 min Prenatal Yoga set by Jessica James We Heart Yoga 2017-08-26 | Actress and Yogi, Jessica James, guides you through a full body prenatal yoga set that concludes with deep relaxing stretches and a simple guided meditation that sends light and love to your baby. Don't forget to SUBSCRIBE and give feedback below!Make sure to watch the Introduction to Prenatal Yoga first: youtube.com/watch?v=k-YMzPJ3KT8♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART YOGA FOR EVERYBODY INTRO We Heart Yoga 2020-03-20 | We Heart Yoga's certified yoga instructor, Jessica James, welcomes you to her channel and introduces her latest yoga routines . Don't forget to SUBSCRIBE and give your feedback on this video in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
Total Body Yoga Set by Jessica James (65 min) We Heart Yoga 2018-01-12 | Actress and Yogi, Jessica James, has designed this 65 min total body set. It requires a blanket, a block and 2-3 pound as well as 5 pound weights. Don't forget to SUBSCRIBE and give your feedback on this video in the comments below! ♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga ♥ INSTAGRAM: twitter.com/weheartyoga ♥ TWITTER: twitter.com/JessHeartsYoga
Yoga Power Sculpt with Weights by Jessica James (45 min) We Heart Yoga 2017-09-08 | Actress and Yogi, Jessica James, has designed this 45 min power sculpt sequence that combines yoga with cardio and weight-lifting for a total body workout. It requires 2-3 pound as well as 5 pound weights. Don't forget to SUBSCRIBE and give your feedback on this video in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
Quick Yoga Flow by Jessica James (25 min) We Heart Yoga 2017-08-29 | Actress and Yogi, Jessica James, has designed this 25 min instructional sequence for beginners who are new to yoga, but it's also suitable for those who practice regularly. It's perfect quick fix for bringing balance back to your body. Remember to SUBSCRIBE and give your feedback on this video in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
10 min meditation for Labor and delivery We Heart Yoga 2017-08-29 | Actress and Yogi, Jessica James, will be your guide through this 10 minute meditation designed to prepare you mentally for labor and delivery. Remember to SUBSCRIBE and give feedback below!Make sure to watch the Introduction to Prenatal Yoga here first: youtube.com/watch?v=k-YMzPJ3KT8♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
40 minutes prenatal yoga We Heart Yoga 2017-08-26 | Actress and Yogi, Jessica James, guides you through a prenatal yoga set focused on stabilization and strength to support your changing body. Remember to SUBSCRIBE and give feedback below!Make sure to watch the Introduction to Prenatal Yoga first: youtube.com/watch?v=k-YMzPJ3KT8♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
20 min Prenatal Yoga with Jessica James We Heart Yoga 2017-08-26 | Actress and Yogi, Jessica James, will be your guide through this prenatal yoga cardio set designed to burn calories with simple stretches when your time is limited or your energy is low. Remember to SUBSCRIBE and give feedback below!Make sure to watch the Introduction to Prenatal Yoga first: youtube.com/watch?v=k-YMzPJ3KT8♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WARRIOR ONE AND TWO WHILE PREGANANT We Heart Yoga 2017-08-25 | Actress and Yogir, Jessica James, demonstrates how to modify warrior poses for pregnancy.Remember to SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
BACK BENDING WHILE PREGNANT We Heart Yoga 2017-08-25 | Actress and Yogi, Jessica James, shares her view on back bending while pregnant.Remember to SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WHY PRENATAL VINYASA FLOW We Heart Yoga 2017-08-25 | Actress and Yogi, Jessica James, demonstrates how to modify vinyasa during pregnancy.Remember to SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
5 MIN RESTORATIVE POSE We Heart Yoga 2017-08-25 | Actress and Yogi, Jessica James, created A five minute restorative sequence to help relives stress, anxiety, depression and improve overall well being. Remember to SUBSCRIBE and give your feedback on this video in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART YOGA BRIDGE POSE We Heart Yoga 2017-03-30 | Actress and yogi, Jessica James, and guest instructor, Karly Treacy, will guide you through the correct way to do Bridge Pose, a yoga backbend for beginners that works with gravity to open your chest and shoulder areas while rejuvenating your body and mind. Give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
YOGA AND SHOULDER REHABILITATION We Heart Yoga 2017-03-29 | Actress and yogi, Jessica James, and guest instructor, Krista Cahill, will demonstrate how to rehabilitate your shoulders after injury. Don't forget to SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
YOGA WITH WEIGHTS We Heart Yoga 2017-02-27 | Actress and yogi, Jessica James, demonstrates adding hand weights to your yoga routine so you can remain lean and toned. For this routine you will need 2-3 lb. weights. Remember to SUBSCRIBE and give your feedback on this video in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART YOGA CORE We Heart Yoga 2016-12-13 | Actress and yogi, Jessica James, will guide you through this 5 minute routine to strengthen and tone your core. This routine is especially helpful for postnatal mothers. For this routine you need a cork block, or two foam blocks. Don't forget to SUBSCRIBE and leave your feedback on this yoga routine in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART YOGA CRESCENT LUNGE We Heart Yoga 2016-12-06 | Yogi and actress, Jessica James with guest instructor, Karly Treacy, will demonstrate the correct way to do a Crescent Lunge, a deep standing stretch for beginners that strengthens the quadriceps and gluteus muscles, while stretching the hips, and also opening the chest and shoulders. Don't forget to SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
DAILY NUTRITION ROUTINE FOR PREGNANCY We Heart Yoga 2016-11-28 | Actress and Yogi, Jessica James, shares her daily routine leading up to labor and delivery.Remember to SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART YOGA YOGA FACE We Heart Yoga 2016-11-24 | Actress and yogi, Jessica James, gives her testimonial on the benefits of Yoga Face, an anti-aging regimen developed by yoga expert and instructor Annelise Hagen. Remember to SUBSCRIBE and give your feedback on this video in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga♥ THE YOGA FACE book: http://tinyurl.com/pd6se8r
Yoga core work We Heart Yoga 2016-11-16 | Actress and Yogi, Jessica James, explains the importance of engaging your core when you flow. Give your feedback on this tutorial in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
Quick detox flow (12 min) We Heart Yoga 2016-11-09 | Actress and Yogi, Jessica James, will guide you through this 12 minute detox flow that will encourage your body and to release toxins and flourish. All you need is your mat or your living room carpet, because this is a beginner's sequence that anyone can do. Give your feedback on this quick detox flow in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WHY YOGA FOR CARRYING ANGLE We Heart Yoga 2016-09-29 | Actress and yogi, Jessica James, and guest instructor, Krista Cahill, will explain what carrying angle is, help you determine if you have it and how to safely practice yoga with a carrying angle. Remember to SUBSCRIBE and give your feedback on this tutorial in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART YOGA MORNING ROUTINE We Heart Yoga 2016-08-31 | Actress and Yogi, Jessica James, will guide you through this 12 minute morning routine that will focus your mind, balance to your body and help you meet the day! All you need is your mat or your living room carpet, because this is a beginner's sequence that anyone can do. Give your feedback on this morning yoga sequence in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
YOGA FOR LOWER BACK PAIN We Heart Yoga 2016-08-22 | Actress and yogi, Jessica James, and guest instructor, Krista Cahill, demonstrate how to relieve lower back pain with yoga. Remember to SUBSCRIBE and give your feedback on this tutorial in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
YOGA FOR KIDS We Heart Yoga 2016-08-12 | Join Jessica and Ava in this yoga sequence designed for kids! In this yoga set we use twists and plank poses to build strength and balance, while we let the animal inspired poses remind us that we are part of something bigger than ourselves.♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART KATE We Heart Yoga 2016-08-04 | A special introduction by Kate Beckinsale of We Heart Yoga's certified yoga instructor, Jessica James. Remember to SUBSCRIBE and give your feedback on this video in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
PROPS AND PRENATAL YOGA We Heart Yoga 2016-08-03 | Actress and yogi, Jessica James, shares her favorite props to use during pregnancy.Remember to SUBSCRIBE and give your feedback!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART YOGA FOR EVERYBODY Trailer We Heart Yoga 2016-07-26 | Welcome to We Heart Yoga! Actress and Yogi, Jessica James, introduces her new yoga series with three different routines to choose from: 25 min quick yoga fix, 45 min power sculpt and 65 min full body set. Don't forget to SUBSCRIBE and give feedback below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
PRENATAL MODIFICATIONS: SUN SALUTATIONS We Heart Yoga 2016-07-25 | We Heart Yoga's certified yoga instructor, Jessica James, demonstrates Prenatal modification options for Sun Salutations.Remember to SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
BREAST FEEDING TIPS We Heart Yoga 2016-07-25 | Actress and yogi, Jessica James, and special guest, Juniper Garza, share tips and helpful tricks on how to prepare for breast feeding.Remember to SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART YOGA YOUTUBE CHANNEL We Heart Yoga 2016-07-25 | Welcome to We Heart Yoga! Actress and yogi, Jessica James, introduces her new YouTube channel, and shows you a glimpse of everything you can expect. Remember to SUBSCRIBE and give feedback below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
Frog Kriya VideoYT We Heart Yoga 2016-07-25 | Jessica shows how to do "Frog Kriyas" This routine is great for building heat in your body and strength in your legs. Practice for 3 minutes one breath per movement.Remember to SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART YOGA FOR EVERYBODY INTRODUCTION We Heart Yoga 2016-07-25 | Actress and yogi, Jessica James, developed a yoga program for everyone! It includes a 25 min, 45 min and 65 min routine.Remember to SUBSCRIBE and give your feedback on this video in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
WE HEART YOGA PRENATAL FLOW INTRODUCTION We Heart Yoga 2016-07-22 | Actress and yogi, Jessica James, shares her pregnancy experience in this three part program. Watch for ore details and go to www.WeHeartYoga.com to purchase.Remember to SUBSCRIBE and give your feedback on this video in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
We Heart Yoga Prenatal Flow with Jessica James We Heart Yoga 2014-01-24 | We Heart Yoga, Prenatal Flow with Jessica James will get you in pregnancy shape! With 3 complete yoga sequences to choose from this is the only yoga program you need to get you ready for labor and delivery. Go to www.WeHeartYoga.com to purchase the full program.Remember to SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
Childs Pose Kryia We Heart Yoga 2014-01-24 | This Kryia is great to do when you need an energy boost. Practice for 1-3 minutes. Connect your breat tp the movement. Inhale as you rise up and exhale as you lower.SUBSCRIBE and give your feedback on this pose in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga www.WeHeartYoga.com
THE FIRST 5 MIN OF WE HEART YOGAS PRENATAL FLOW We Heart Yoga 2014-01-24 | Watch the first five minutes of Jessica's Prenatal Flow. To purchase the full program go to www.WeHeartYoga.comJessica Brings you 3 complete yoga sequences to prepare you for labor and delivery! Remember to SUBSCRIBE and give your feedback on this video in the comments below!♥ WEBSITE: http://www.weheartyoga.com♥ FACEBOOK: facebook.com/WeHeartYoga♥ INSTAGRAM: twitter.com/weheartyoga♥ TWITTER: twitter.com/JessHeartsYoga
