VegSource - Jeff NelsonShould vegans be sterilized? There are people calling themselves vegan who recommend sterilization as part of their vegan lifestyle. In this video I discuss why I believe this concept is irrational and incorrect.
Are Vasectomies Vegan?VegSource - Jeff Nelson2019-03-04 | Should vegans be sterilized? There are people calling themselves vegan who recommend sterilization as part of their vegan lifestyle. In this video I discuss why I believe this concept is irrational and incorrect.
◂ ◃ ☀ °‧°‧☆ W E B S I T E ☆‧°‧°☀ ▹ ► ▻ http://www.vegsource.comDrug Companies Pay Peer Reviewers $153,000VegSource - Jeff Nelson2024-10-10 | A JAMA study published today (Oct 10, 2024) reveals a surprising truth about medical research integrity.
Key findings:
* 60% of top medical journal peer reviewers receive drug company payments
* $1.06 billion paid over 3 years
* Median research payment: $153,173
What does this mean for your health? Aren't peer reviewers supposed to be independent? Does this change how you view drug studies. Watch, learn, and share.
O U R W E B S I T E vegsource.comMy Simplified DietVegSource - Jeff Nelson2024-10-01 | After 29 years as a vegan, I've honed my diet to what works best for me. In this video I'm sharing a day in my culinary life.
You'll see:
* The simple, nutritious meals I've come to rely on * How I maintain my weight and blood pressure at 68 * My go-to low-sodium flavor boosters * A few tricks I've picked up along the way
This isn't a "one-size-fits-all" guide, but rather a glimpse into how I've personalized my long-term, low-fat vegan lifestyle.
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comTop 50 Books in Health & NutritionVegSource - Jeff Nelson2024-09-16 | John Dr. Peter Rogers, MD, for an enlightening discussion on the most influential health and nutrition books. Dr. Rogers, a Stanford and Harvard-educated physician, shared his carefully curated list of 50 must-read health books.
Some highlights:
* Dr. John McDougall's "The Starch Solution" tops the list * Insights on blood viscosity and its health impacts * Surprising findings on caffeine's effects * The connection between diet and mental health * Lesser-known gems that could change your health approach
Dr. Rogers covers a wide range of topics, from plant-based nutrition to mental health and cancer prevention. His unique perspective as both a practicing physician and avid reader offers valuable insights for anyone interested in health.
If you're curious about the books that have shaped one of the most well-read doctors in the field, I encourage you to watch our discussion.
DR ROGERS BOOK LIST
1 - Starch Solution by John McDougall
2 - Digestive Tune-Up by John McDougall
3 - John McDougall, the doctor who fought for you - Peter Rogers
4 - Cancer by Dennis Burkitt
5 - The Pritikin Promise by Nathan Pritikin
6 - Walter Kempner and the Rice Diet by Walter Kempner
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comChoose diet, not doctors. #drmcdougallVegSource - Jeff Nelson2024-09-03 | ...Avoid supplements! #drmcdougallVegSource - Jeff Nelson2024-09-01 | ...John McDougall Exposed (in a good way!)VegSource - Jeff Nelson2024-08-25 | John McDougall's Wisdom Distilled - A Must-Have Book. Here's a book I think every McDougall fan will want on their shelf: "John McDougall: The Doctor Who Fought for You" by Peter Rogers MD.
This isn't just another health book - it's a meticulously researched compendium of Dr. McDougall's life's work. Dr. Rogers has combed through all of John's books, videos, and newsletters to compile the most valuable insights and information in one comprehensive volume.
Whether you're looking to refresh your knowledge, find a specific piece of McDougall wisdom, or share his teachings with others, this book is an excellent resource.
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comThese Desserts Will Make You Healthier!VegSource - Jeff Nelson2024-08-21 | Guilt-Free Desserts? Yes, Please!
🍰 New video alert: We're diving into Chef AJ's game-changing new cookbook "Sweet Indulgence" ✅ 150+ vegan, gluten-free, oil-free desserts ✅ Sweetened only with fruit ✅ Helped Chef AJ maintain a 50-pound weight loss
🎬 Watch now to see:
* Our live taste test (spoiler: WOW!) * $1,000 pre-order bonus offer * Mouthwatering dessert photos
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comCan You Trust The Science?VegSource - Jeff Nelson2024-08-19 | Renowned physician Dr. Peter Rogers delivers a thought-provoking talk on "Can You Trust the Science?" Dr. Rogers, educated at Stanford and Harvard, offers a critical look at modern medical research, nutrition science, and healthcare practices. He discusses:
- Why doctors often lack crucial knowledge about nutrition and health - How financial incentives can skew medical research and treatment - The importance of lifestyle factors in preventing chronic diseases - Why we should be skeptical of much of mainstream nutritional advice - His perspective on the role of traditional values in science and medicine
Whether you agree with all of Dr. Rogers' views or not - he says, "Science is a fist in your face" - this talk will certainly make you think twice about how you approach your health and the medical information you receive. Don't miss this eye-opening discussion!
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comRemembering John McDougallVegSource - Jeff Nelson2024-08-08 | ...John McDougall: My Personal TributeVegSource - Jeff Nelson2024-07-29 | This is my personal video tribute to my dear friend, Dr. John McDougall. In it, I share touching stories of how he impacted my family's lives and health in profound ways. From helping my wife overcome a serious autoimmune disease to supporting us through difficult times, Dr. McDougall's compassion and wisdom were truly remarkable. Watch now and join me in honoring Dr. McDougall's extraordinary legacy.
MY NEWSLETTER - Sign up to receive an email each time a new video goes up - here or on another platform: vegsource.com/newsletter-subscribe
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comBeyond Motivation: The Science of Sustainable SuccessVegSource - Jeff Nelson2024-07-15 | Join Dr. Peter Rogers as he explores the multifaceted nature of sustainable success. Drawing from his personal experiences, historical examples, and insights from literature and philosophy, Dr. Rogers offers a comprehensive view on achieving excellence in various fields. Key takeaways include:
* The role of passion and growth mindset in personal development * Strategies for effective learning and skill acquisition * The importance of simplicity and clear communication * Balancing personal growth with societal values
Whether you're looking to improve your writing, enhance your learning capabilities, or find deeper meaning in your pursuits, this video offers valuable insights for personal and professional growth. Discover how to apply these principles to your own life and unlock your potential for sustainable success.
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comVery early on Dr. McDougall caught onto companies using “science” to push bad ideas and products.VegSource - Jeff Nelson2024-06-26 | ...Immunity Hacks Your Doctor Won’t ShareVegSource - Jeff Nelson2024-06-24 | Discover game-changing insights about your immune system from Dr. Peter Rogers, a brilliant medical mind. In this eye-opening video, he reveals little-known connections between diet, lifestyle, and immune health that mainstream medicine often overlooks.
Learn how high-fat diets secretly sabotage your health, and why a low-fat, plant-based approach could be your best defense against chronic diseases. Dr. Rogers shares practical, actionable strategies to boost your immunity and protect your health in ways you've never considered.
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.com25,000 Fasts - Fasting Solves EverythingVegSource - Jeff Nelson2024-06-21 | Dive into an enlightening conversation with Dr. Alan Goldhamer, a pioneer in water-only fasting with over 40 years of experience and 25,000 supervised fasts under his belt. In this episode, Dr. Goldhamer shares compelling stories and groundbreaking studies that demonstrate how you can achieve optimal health, extend your health-span, and potentially outlive your peers.
Discover how Dr. Goldhamer's innovative approach has helped countless individuals not only get off medications but also regain their health and vitality. This eye-opening discussion challenges conventional wisdom and offers a fresh perspective on wellness and longevity.
Whether you're a health enthusiast or simply curious about alternative approaches to well-being, this video is a must-watch.
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comMany Diseases - One CauseVegSource - Jeff Nelson2024-05-20 | Dr. Peter Rogers shares insights on how the standard American diet contributes to various "Western abdomen diseases," such as fatty liver, diverticulitis, and hiatal hernias. Drawing from his background in radiology and decades of medical practice, Dr. Rogers breaks down complex concepts into easy-to-understand language, making this video accessible to all viewers.
Throughout the discussion, Dr. Rogers highlights the importance of a whole-food, plant-based diet in preventing and reversing many chronic conditions. He also touches on the shortcomings of conventional medical approaches and the potential risks of medical screening tests. Whether you're dealing with a specific health issue or looking to optimize your well-being, this interview offers a fresh perspective on the power of nutrition and lifestyle changes in transforming your health.
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comAlmost 70 year old vegan athlete PR’s half marathon - with son pacing him! 🏃♂️VegSource - Jeff Nelson2024-04-28 | ...Shocking Testimony Exposes FDAs Deadly FailuresVegSource - Jeff Nelson2024-04-22 | Today, I bring you one of the most remarkable statements ever given before a Senate Committee. 🚨
In this jaw-dropping testimony, epidemiologist Dr. David Graham blows the whistle on the FDA's catastrophic failure to protect public health during the Vioxx scandal. 😱
Dr. Graham reveals how the FDA ignored warning signs and allowed the deadly painkiller to remain on the market, leading to an estimated 60,000 deaths. 💀
His chilling account exposes a culture of corruption and disregard for human life at the agency. Shockingly, 20 years later, little has changed – and recent controversies suggest things may have gotten even worse. 😠
Watch Dr. Graham's explosive testimony now and discover the truth about the FDA's role in one of the biggest pharmaceutical scandals in history. 🎥
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comDr. Peter Rogers Exposes Medical MayhemVegSource - Jeff Nelson2024-04-08 | Dr. Peter Rogers is blowing the lid off the medical establishment in his new book, "Medical Reformation Vegan Renaissance Bible." He shares a jaw-dropping story about a surgeon who kept botching operations but was protected because he made the hospital tons of cash. 😡
Want to stay out of harm's way and take control of your health? Watch the video now.Dr. Rogers dishes the dirt and shows you how to stay healthy without the medical mayhem.
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comStudy: Doctors Kill More Than Diseases DoVegSource - Jeff Nelson2024-03-15 | Read the full study. Then do your best to avoid the medical system - because they're coming for you. They kill over a million people a year - by accident.
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comCalm yourself in just 5 breaths!VegSource - Jeff Nelson2024-03-04 | Vegan medical doctor Matt Lederman has invented a revolutionary device that taps into the scientifically-proven benefits of breath work. WeBe Kalm instantly calms children and adults alike by inducing physiological changes that promote tranquility and focus. Just five breaths into this ingenious device provides a meditative respite that can improve mood, sleep, digestion and more. Watch my interview with Dr. Lederman as he demonstrates his groundbreaking invention.
Learn more at https://WeBeKalm.com
At the end of the video. Dr. Lederman mentions a coupon code "wellness2wonderful" for a 15% discount.
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.comRooibos Tea Can Cause Liver FailureVegSource - Jeff Nelson2024-02-12 | My wife, Sabrina, went into acute liver failure last month, which her physicians attribute to consumption of a Rooibos tea, produced by Whole Foods. The liver specialists overseeing her case are documenting her situation for an academic publication. Most people are unaware Rooibos is a tea that may damage your liver. Researchers have reported it's not the tea but a contaminant that can get into it called pyrrolizidine alkaloids. And Rooibos can interact with a variety of medications, potentially diminishing their efficacy, including a number of commonly prescribed drugs like statins. This popular herbal tea is not benign. There are a lot of interesting case studies I review in my video today, such as people who were unaware their liver was being damaged, found out, and later healed their liver when they stopped drinking it. This video documents Sabrina's recent difficult experience, which put her in the hospital for a week. She's still recovering, hopefully will recover fully.
The toxic contaminants of Aspalathus linearis (that Rooibos tea) plant material as well as herb-drug interactions may constitute the health risk factors in daily rooibos tea consumers pubmed.ncbi.nlm.nih.gov/34823434
❤ ☀ °‧°‧☆ ☾ O U R W E B S I T E ☽ ☆‧°‧°☀ ❤ vegsource.com10-Day Water Fast: Stunning Results!VegSource - Jeff Nelson2024-02-06 | In December I did a 10-day water-only fast at True North Health in Santa Rosa, California. It was a great experience. (Correction, my Apo-B number came down 28%, not 16% as I said in the video.)
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http://www.vegsource.comBoost Your Brainpower: Prevent Dementia & Skyrocket IQVegSource - Jeff Nelson2024-01-22 | Peter Rogers MD was the top student in his class throughout college - at Stanford and Harvard. He found the plant-based diet and found John McDougall MD, recovered his health and has gone on to learn more about nutrition and health than possibly anyone else on the planet. How can lower your risk dementia to close to zero? Watch this information that can save your brain.
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Subscribe to our newsletter: http://www.vegsource.comLow-fat WHOLE FOOD plant based - brings health at age 67.VegSource - Jeff Nelson2024-01-09 | ...She be flyin’…!VegSource - Jeff Nelson2023-12-31 | ...Christmas Eve with friends and family! My daughters each got a kitten recently!VegSource - Jeff Nelson2023-12-27 | ...PlantStrong Legacy: 12 Years of WellnessVegSource - Jeff Nelson2023-09-05 | In 2010, Rip Esselstyn traveled to a small dairy town called Mercersburg, Pennsylvania - pretty much in the middle of nowhere. Rip had been invited by the local town doctor, Liz George MD, who wanted his help convincing her patients to adopt a plantstrong diet. She felt she could get a lot of them much healthier - and off medications - if they would do change their diet. Jeff and Willie Nelson (of VegSource) went along with Rip to film what happened. As you will see, Rip encouraged towns people to go plantstrong for 28 days, since they could get much healthier in that timeframe. 12 years later, we decided to catch up with the group, and see whether they were still being impacted by what they had learned.
For more information visit https://PlantStrongMovie.com
And see the Mercersburg website:
https://HealthyEatingAdventure.org
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http://www.vegsource.comVegan DHA - Doesn’t reach your brain 🤷♂️VegSource - Jeff Nelson2023-08-07 | WATCH FULL TALK: youtu.be/eZHaZlLIcM0Mexican beach afternoon.VegSource - Jeff Nelson2023-07-28 | ...Diet Isnt Whole Picture - Drs. Alona Pulde & Matt LedermanVegSource - Jeff Nelson2023-06-16 | What happens when bestselling vegan authors and experts who teach how to use diet to heal - find their daughter has become very ill, perhaps due to her diet? Watch this captivating interview with Matt Lederman MD and Alona Pulde MD as they discuss their groundbreaking new book, Wellness to Wonderful: 9 Pillars for Living Healthier, Longer, and with Greater Joy.
◂ ◃ ☀ °‧°‧☆ W E B S I T E ☆‧°‧°☀ ▹ ► ▻ http://www.vegsource.comPrevent Alzheiemers - Avoid This!VegSource - Jeff Nelson2023-06-13 | Protect your brain through a healthy diet, exercise, mental stimulation, social interaction - and avoiding aluminum. Watch to learn what the aluminum industry would rather you not know. Consider using a silica-containing water or tea to help detox from past exposure.
Check out Dr. McDougall's full article on aluminum and Alzheimer's, at:
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http://www.vegsource.comDHA Boosters - Easy to Dupe VegansVegSource - Jeff Nelson2023-06-07 | Have you noticed an uptick of vegans who have been scared into buying expensive DHA supplements to "prevent Alzheimer's?" Today we look at the latest study being touted to claim Omega-3 pills can save your brain. You probably haven't heard what that study actually showed - that omega-3 supplements, like popular algae-derived DHA many vegans are taking - are useless to protect against dementia! :)
I do not recommend omega-3 supplements of any kind, and as a vegan for almost 30 years, I don't recommend animal products.
LINKS FROM VIDEO:
My previous Omega-3 video on USC School of Medicine spinal tap study showing 1,000 mg/day or less of omega-3 supplement has no impact on brain: youtube.com/watch?v=NEi4uYgkQpo
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http://www.vegsource.comHappy ThursdayVegSource - Jeff Nelson2023-04-28 | ...Afternoon in Sayulita - resting up with the kids for the Puerto Vallarta Marathon Sunday.VegSource - Jeff Nelson2023-04-20 | ...Klapers DHA Endorsement: Whats the Evidence?VegSource - Jeff Nelson2023-04-12 | My old friend, Dr. Michael Klaper, recently released a video on the topic of DHA and brain health. His new video is an “update” to his DHA videos from 2019 and 2020.
Even though there is no new research to support his position, Dr. Klaper's recommendations for DHA supplementation are now the complete opposite of what he was advising people just a few years ago.
Dr. Klaper also seems to have taken on a new enemy - the vegan diet. Despite having passionately recommended it for people of all ages for well over 3 decades, he now describes a 100% plant-based diet without supplemental DHA as a potentially dangerous “experiment,” never before undertaken in human history.
But the truth is this is not a controversial issue. Dementia specialty organizations, composed of actual experts and researchers on dementia from across the globe - universally agree that neither DHA deficiency nor a vegan diet are risk factors for dementia. They also recommend against taking DHA supplements to prevent dementia.
Ironically, the dose of DHA supplement that Dr. Klaper is recommending to “protect the brain” (and the dose that is in Dr. Fuhrman’s DHA supplement) has basically no chance of actually getting to your brain.
This was recently demonstrated by brain researchers at the Keck School of Medicine at USC. They used spinal taps to see how much DHA actually makes it into your brain when you take popular DHA supplements. The answer is - very likely zero. You can raise your blood levels, but that has no impact on your brain.
NOTE: update - Dr Klaper has a newer video explaining why he is not taking omega 3 supplements, and that the omega 3 test does not tell you anything about omega 3 levels in your brain, so it’s not a useful test. You can view his more recent video here:
If I've forgotten any links of interest, please post a comment and I will add.
Visit us at: http://www.vegsource.comReady for your tips! 😂👍🫡 #shorts #workout #fitat60VegSource - Jeff Nelson2023-02-15 | ...Dancing dogs #shortsVegSource - Jeff Nelson2023-02-03 | ...Form! Dips. #shorts.VegSource - Jeff Nelson2023-01-23 | ...Dippity DipVegSource - Jeff Nelson2023-01-16 | Am I going low enough??How to Avoid Drug InjuriesVegSource - Jeff Nelson2022-12-08 | Big Pharma has killed or injured a lot of people with products they asserted were "safe" - but they turned out not to be. Follow this rule of seasoned doctors and top public safety non-profits in order to minimize your chances of being the next big pharma victim.
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http://www.vegsource.comToo Many Vegans Getting CancerVegSource - Jeff Nelson2022-12-05 | What's going on? High profile vegans, dietitians and longtime experts who teach plant-based diets - are being diagnosed with cancers. Can we learn anything from this? We look at four recent cases and try to consider why this is happening. We want to hear your thoughts and perspectives on this phenomenon. Please share them below.
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http://www.vegsource.comAldara - Alternative to Skin SurgeryVegSource - Jeff Nelson2022-11-29 | I'm back! Going to resume youtube-ing a bit. Let me know if you have any topic suggestions. Today we're talking about a skin treatment that allows you to avoid going under the knife to get rid of common skin cancers. It's a drug called Aldara, and it works pretty well!
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http://www.vegsource.comTaking her along to workVegSource - Jeff Nelson2022-11-20 | ...My office is a Suzy homemaker oven VegSource - Jeff Nelson2022-11-20 | ...Taking my pal to work. #dogsofyoutube VegSource - Jeff Nelson2022-11-18 | ...John Robbins 2001 Vintage Talk!VegSource - Jeff Nelson2021-09-27 | Two weeks after 9/11, in late September 2001, bestselling author and activist John Robbins spoke at our very first Healthy Lifestyle Expo event. John was the person who inspired my wife and me to go vegetarian, back in 1990. He started us on our journey, and 25 years ago when we launched our website, vegsource.com, we dedicated it to John and his wife, Deo. Today we bring you John's full one-hour enlightening, thoughtful talk. He talks about what eating animals says about and what it does to us - on many levels. It's powerful. Please enjoy!
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http://www.vegsource.comJohn McDougall - 2001 Vintage Talk!VegSource - Jeff Nelson2021-09-21 | Just a little over two weeks after the 9/11 attacks - on Sept 29, 2001 - Dr. McDougall spoke at the first VegSource Healthy Lifestyle Expo event in Los Angeles. This was before Powerpoint - presentations were made with a slide projector. Listen to Dr. McDougall's message about diet and health, you will see it hasn't changed much since he started many decades ago! The truth, when you find it, doesn't keep changing or getting "updated" by "new research." What works is what always works!
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http://www.vegsource.comColin Campbell - Vintage Talk 2003VegSource - Jeff Nelson2021-08-10 | Dr. Campbell almost 20 years ago, reviewing the evidence for Whole Food Plant Based diet. This is before he wrote The China Study, and he explains what motivated him to ask questions and come to the point where he became vegan - somewhere far from where he started.