Thomas Röhler | Javelin Training | SloMo and different angles | JenJavelin May 2020 Thomas Röhler - Javelin 2020-05-28 | Filmed some of my recent training throws at JenJavelin throws center in Germany. Speed is slowly increasing as we do the first throws with the pull back.
2min throws breakdown Episode 1 with Marc Baker | Javelin throw Thomas Röhler - Javelin 2023-10-29 | 📺 Here we go with Episode number one of the 2min throws breakdown here on this channel. 🎥 Today we have @marcb_3 featured - hope you all enjoy and takeaway a few points for yourself. 🙋🏼♂️ If you want to featured in one of the next episodes DM or comment #throwsbreakdown and I‘ll be in touch with you soon! 📲 For a detailed analysis of your throw a coaching call or mentoring feel free to visit my website Link in bio. #javelin #javelinthrow #2minthrowsbreakdown #throw #thrower #technique #checkmythrow
How to throw the javelin | #7 | Five gym favorites for javelin Thomas Röhler - Javelin 2023-01-07 | As a glad ambassador of adidas performance x Zalando I'm glad to be finally able to share the next Episode of How To throw the javelin with you!In this Episode we are going to learn five essential gym exercises that will specifically help your overall javelin training and performances.0:00 Intro and general info0:34 Narrow high pull1:58 Speed snatch4:17 Standing pull-overs6:04 The Hampelmann7:08 Core twistTo shop todays adidas outfit at Zalando follow the links below: Shirt: https://en.zalando.de/adidas-performance-print-t-shirt-blackwhite-ad542d4q5-q11.htmlShorts: https://en.zalando.de/adidas-performance-sports-shorts-olive-stratablack-ad542e35h-n11.htmlWeightlifting shoes: https://en.zalando.de/adidas-performance-trainers-black-ad544a1bj-q11.htmlAll information provided is selected with best practice experience in over 10 years elite throwing. Please be aware that you do all exercises and hints shown in videos in this series at your own risk.More info: https://www.thomas-roehler.de and on Instagram instagram.com/thomasroehler
javelin balls - short run up - 1.0kg #javelin #trackandfield Thomas Röhler - Javelin 2022-12-29 | If some wonder, the belly landing happens with balls very often but you barely find it in my javelin throws. Dessau 90m is maybe the only one I know.
Javelin run up work - Pullback & Crossovers #javelin #trackandfield Thomas Röhler - Javelin 2022-12-10 | ...
How to throw the javelin | #6 | Learning crossovers Thomas Röhler - Javelin 2022-06-19 | In this Episode we are going to learn the essential running skill for javelin called crossovers. Crossteps are essential for any throw from a run up and a key basis for all upcoming tutorials. 0:00 Intro and general info2:05 Exercise one - Side steps2:42 Walking cross steps3:26 Tiny jumpy cross steps3:51 Left side activation4:47 Crossovers 5:15 Variations for exercises 5:32 OutroAll information provided is selected with best practice experience in over 10 years elite throwing. Please be aware that you do all exercises and hints shown in videos in this series at your own risk.More info: https://www.thomas-roehler.de and on Instagram instagram.com/thomasroehler
All about that rhythm. 🔥 #javelin #athletics #speerwurf #throw Thomas Röhler - Javelin 2022-03-11 | ...
How to throw the javelin | #5 | The standing throw Thomas Röhler - Javelin 2021-01-16 | In this Episode we have a close look on how we prepare, practice and execute the first standing throw. You have the chance to learn a great partner exercise to improve your throwing position. All information provided is selected with best practice experience in over 10 years elite throwing. Please be aware that you do all exercises and hints shown in videos in this series at your own risk.
VLOG | Alltagstest mit dem Audi e-tron Thomas Röhler - Javelin 2020-12-11 | - Video enthält WERBUNG - 0:00 Der e-tron3:07 Stadtwerke Jena7:37 Laden im Alltag9:05 Autobahn und Quick Charge12:25 e-tron auf dem Land15:02 FazitAlle Infos, Verbrauchswerte und den Weg zu Deiner Probefahrt findest du hier: https://www.fischer-jena.audi/de.html?csref=sea:Phd-Germany::Jena-Zwätzen+75337+Brand:a:Google:google.de:p~e:fn~75337+Brand_Händler:c~Autohaus%20fischer.:mt~p:id~360149739256&gclid=CjwKCAiAq8f-BRBtEiwAGr3DgUE1oGAFGER6ERtc94ZbWLyXnQUNkUOzoaBNN8d9XySrNbm77ugs0BoCQDQQAvD_BwE&gclsrc=aw.dsAudi e-tron 55 quattro Stromverbrauch kombiniert in kWh/100 km: 26,2–22,2 (NEFZ); 24,2–22,0 (WLTP), CO₂-Emission kombiniert in g/km: 0, Effizienzklasse A+
ThoMats Challenge - Javelin Edition - with Thomas Müller and Mats Hummels - English subtitles Thomas Röhler - Javelin 2020-11-14 | Enjoyed teaching @esmuellert and Mats Hummels how to throw javelin for their challenge series #ThoMats Challenge.
How to throw the javelin | #4 | Basic throwing exercises with the javelin Thomas Röhler - Javelin 2020-10-31 | In this Video you can learn the first steps to get started with a javelin in your hand. I show you some exercises that help you to get a better feeling for the javelin and also help you to hit the tip better. Also more advanced throwers can use the shown exercises to warm up or improve their precision skills.
Coach decided about Friday WOD | Crossfit for javelin throwers | Thomas Röhler VLOG Thomas Röhler - Javelin 2020-10-24 | Happy to share my first ever VLOG with you guys! After enjoying Allgäu JenJavelin Teamdays me and the crew went for a final WOD of the week. Talking sports, the week, plans and more! Unfortunately we still have no Gimbal - so sorry for the shaky footage in some parts - hope you still enjoy! Please leave some feedback if you enjoy the new format!
How to throw the javelin | #3 | The javelin grip Thomas Röhler - Javelin 2020-08-30 | In this Video you can learn three different grip styles for javelin throwing. Of course I also show you the way I do it in most situations! instagram.com/thomasroehler
How to throw the javelin | #2 | Warm up for beginners Thomas Röhler - Javelin 2020-05-14 | Before we head out for a throwing session or technique workout we do have to warm our body up! This video shows you how to easily warm up for any javelin throwing session.All information provided is selected with best practice experience in over 10 years elite throwing. Please be aware that you do all exercises and hints shown in videos in this series at your own risk.
How to throw the javelin | #1 | Basic equipment Thomas Röhler - Javelin 2020-03-22 | Welcome to the first episode of How to throw the javelin with Thomas Röhler. Today we have a look on what equipment you should have to learn the sport of javelin throwing. All information provided is selected with best practice experience in over 10 years elite throwing. Please be aware that you do all exercises and hints shown in videos in this series at your own risk.
Javelin Training | Thomas Röhler | preparation and throws | March 2020 | Part II Thomas Röhler - Javelin 2020-03-14 | Second week in Belek March 2020 down and I'm happy to share some preparation insights with you!
Thomas Röhler | Master the art of javelin throwing Thomas Röhler - Javelin 2020-03-11 | Welcome to my channel. Let's get started masterin the art of javelin throwing. Tips and Tricks. Video Tutorials and more!
Javelin Training | Thomas Röhler | preparation and throws | March 2020 | Part I Thomas Röhler - Javelin 2020-03-08 | First week in Belek March 2020 down and I'm happy to share some nice and easy throwing and preparation with you! https://www.thomas-roehler.deinstagram.com/thomasroehlerfacebook.com/thomasroehlerjavelin
Javelin Elite Training Circle - Tanhuvaara Thomas Röhler Javelin School 2018 - Part I Thomas Röhler - Javelin 2018-12-10 | ...
Javelin training at Thomas Röhler Javelin School - Tanhuvaara 2018 Thomas Röhler - Javelin 2018-12-08 | ...
Thomas Röhler Masterclass - Boulouris 2018 - Strength and Crossfit - Javelin Training Thomas Röhler - Javelin 2018-12-02 | ...
Javelin Coaching in France - Boulouris 2018 Day I - Thomas Röhler Thomas Röhler - Javelin 2018-12-01 | ...
NSAF Javelin Gold - Javelin Training with Thomas Röhler - Phoenix 2018 Thomas Röhler - Javelin 2018-11-12 | ...
About that one hit. Thomas Röhler -Javelin Training Thomas Röhler - Javelin 2018-05-02 | www.thomas-roehler.deMusik by: Bass Rebels No copyright music
Fahrsicherheitstraining in Nohra mit dem Autohaus Fischer / Audi A7 2018 Thomas Röhler - Javelin 2018-03-28 | Am 26.03.2018 hatte ich die Gelegenheit gemeinsam mit dem Team des Autohaus Fischer Jena ein Fahrsicherheitstraining beim ADAC in Nohra zu machen. Eine geniale Erfahrung die ich jedem empfehlen würde!Hier geht es zur Website meines Mobilitätspartners:http://www.fischer-jena.deEinen Artikel zur Erfahrung findet ihr hier:www.thomas-roehler.deMusic by: VLOG No Copyright Music
Thomas Röhler - Javelin Training 2017 HD - Lanzarote Thomas Röhler - Javelin 2017-04-01 | Thomas Röhler - Olympic Champion 2016 - Training at Club La Santa 2017
IAAF Awards - MONACO 2016 - Thomas Röhler Thomas Röhler - Javelin 2016-12-03 | Watch my trip to the 2016 IAAF Awards Gala and Congress 2016.
Internationales Speerwurfmeeting Jena - International Javelin Meeting Jena Thomas Röhler - Javelin 2016-12-03 | After the success of 2016 we are happy to announce the date of our 2nd edition of the International Javelin Meeting in Jena on 11.06.2017 Save the date and find all informations here:facebook.com/events/1621892971169540
Thomas Röhler - Javelin Thomas Röhler - Javelin 2016-06-09 | Thomas Röhler - Official Channel TrailerFor Training insights also visit:instagram.com/thomasroehlerFotos: Sascha Fromm & weitereMusic: Kai Engel - Brooks
87,91m - Thomas Röhler - Javelin Meeting Jena - 2016 Thomas Röhler - Javelin 2016-06-07 | Thomas Röhler competing in Jena 2016.For Training insights also visit:instagram.com/thomasroehler
Thomas Röhler - Javelin 2016 training throw Thomas Röhler - Javelin 2016-04-26 | Thomas Röhler - www.thomas-roehler.de
Javelin training throws 2016 - Thomas Röhler Thomas Röhler - Javelin 2016-04-22 | Thomas Röhler preparing for the Olympic Season 2016, easy throws on the green.For more Training insights also visit: instagram.com/thomasroehlerwww.thomas-roehler.de
Hoverboard / Segboard Tricks by Thomas Röhler - Handstand Thomas Röhler - Javelin 2016-03-11 | Thomas Röhler, 89m javelin Thrower, doing the Handstand on the Hoverboard (Do NOT try this at home)News and more here: facebook.com/thomasroehlerjavelinwww.thomas-roehler.de and @thomasroehler on INSTAGRAM
