Coaching and Athletic Apparel Available at: standstrength.com ___________________________ Glasses Used available at: jadeblack.co/?ref=9yoanuvp48 USE COUPON CODE " KARELSAQUING " FOR 10% OFF _____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
PROGRAM REVIEW: 5/3/1 BBB (Boring But Big) | Is it good?? Find out this episode of Dragon Ball ZStand Strength2021-08-07 | No.
Coaching and Athletic Apparel Available at: standstrength.com ___________________________ Glasses Used available at: jadeblack.co/?ref=9yoanuvp48 USE COUPON CODE " KARELSAQUING " FOR 10% OFF _____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Self-Coaching Mindset - Ippo Protocol 2024 (Part 1)Stand Strength2024-04-04 | APPLY FOR COACHING: https://forms.gle/WuGQUfPxLDEvBizD6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Your Life is Worth Living | Start Where You Stand (2023)Stand Strength2023-12-15 | APPLY FOR COACHING: https://forms.gle/WuGQUfPxLDEvBizD6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Even EXPERTS can be wrong | Should You Listen to Gym Bros?Stand Strength2023-08-11 | APPLY FOR COACHING: https://forms.gle/WuGQUfPxLDEvBizD6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Science-based Fitness is MISGUIDEDStand Strength2023-08-04 | APPLY FOR COACHING: https://forms.gle/eykBtUdgjdUh8Tic8
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.ADVANCED Training Discussion between TWO Advanced Lifters and KarelStand Strength2023-08-03 | APPLY FOR COACHING: https://forms.gle/eykBtUdgjdUh8Tic8
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Talking to a MANLIKE BEAST about STRENGTH: Podcast w/ @andrewkyletangStand Strength2023-07-25 | APPLY FOR COACHING: https://forms.gle/eykBtUdgjdUh8Tic8
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.(PART I) Community Q&A with Fazlifts: Recomping, Motivation, and Limb LengthsStand Strength2023-06-29 | APPLY FOR COACHING: https://forms.gle/eykBtUdgjdUh8Tic8
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Mindset, Hardwork, and Rejecting Black Pills with @BasementBodybuildingStand Strength2023-06-19 | APPLY FOR COACHING: https://forms.gle/eykBtUdgjdUh8Tic8
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.JUNE Q&A: Protein Intake, How To Add Cardio, and My Small CalvesStand Strength2023-06-13 | APPLY FOR COACHING: https://forms.gle/eykBtUdgjdUh8Tic8
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Two Strength Coaches, One Cup: How to Overcome Stress, Failure, and Ego w/ @FazliftsStand Strength2023-06-09 | APPLY FOR COACHING: https://forms.gle/eykBtUdgjdUh8Tic8
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.You Did NOT Hit Your Natural Muscle Building LimitStand Strength2023-06-06 | APPLY for coaching using the link below, treat this process like a job application. I want to make sure we are a good fit to help you get the best results possible.
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Should I do Upper/Lower, Full Body, or PPL for the MOST Size and Strength?Stand Strength2023-06-01 | APPLY for coaching using the link below, treat this process like a job application. I want to make sure we are a good fit to help you get the best results possible.
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Get Bigger by Getting Stronger BODYBUILDERS ALREADY DO THIS (Response to Alexander Bromley)Stand Strength2023-05-20 | APPLY for coaching using the link below, treat this process like a job application. I want to make sure we are a good fit to help you get the best results possible.
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.The Mindset that STOPS YOU from Building MuscleStand Strength2023-05-15 | APPLY for coaching using the link below, treat this process like a job application. I want to make sure we are a good fit to help you get the best results possible.
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.4 Ways to Build The Most Muscle with Accessory ExercisesStand Strength2023-05-11 | Get in contact with me to APPLY for coaching, treat this process like a job application. I want to make sure we are a good fit to get the best results possible.
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Pros and Cons of Conjugate/Concurrent TrainingStand Strength2023-03-21 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.STOP BEING AN ANXIOUS NERD IN THE GYM (Bodybuilding Tips #4)Stand Strength2023-03-10 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.How I Would REBUILD my Body from ZEROStand Strength2023-02-16 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
1:51 Pull ups 2:30 Dips 3:30 Single Arm Dumbbell Row 5:26 Behind the Neck Press 7:32 Pec Deck Reverse Fly 10:00 Preacher Curl 12:00 JM Press 15:48 Smith Machine Hack Squat 18:28 Stiff Legged Deadlift 20:14 Incline Barbell Bench PressBodybuilding Tip #3 : Hard Work REQUIRES Getting SmarterStand Strength2023-02-03 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Bodybuilding Tip #2: Bodybuilding is like a Job, but worse.Stand Strength2023-02-02 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Bodybuilding Tip #1 Perfect Form is Overrated, but Good Form is NecessaryStand Strength2023-02-01 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Your Online Fitness Coach Should Do ThisStand Strength2023-01-31 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.7 Habits of Highly Effective LiftersStand Strength2023-01-10 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.You cant learn if you dont practice. (Why Your Program Sucks and you suck at writing them)Stand Strength2023-01-02 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.5 SIGNS OF A GOOD PERSONAL TRAINERStand Strength2022-12-26 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.New Years Resolutions make you FAILStand Strength2022-12-19 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.The Ippo Protocol: From Weak to Strong, Small to Big (Self-Coaching Video)Stand Strength2022-12-09 | Full Spreadsheet Here: docs.google.com/spreadsheets/d/1TQ1IsjE9Gt4dKtBzOVgWjroD4aOpKhpwWtUTiXl0BvY/edit?usp=sharing
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0:00 Inteoduction 1:15 preliminary info 4:52 Most Important Training Factors 8:07 Intent of the Program 13:30 Recommended Coaches and Gratitude 17:50 BE WARY OF IN PERSON TRAINERS 23:00 Enter The Ippo Protocol 26:10 general criticism of novice programs 28:00 Powerbuilding? 33:10 The Program 36:10 Systemic Vs Local Fatigue 39:48 exercise slots and selection 47:34 Volume Distribution 49:59 “Volume is the driver of hypertrophy” 52:22 What causes growth in any program 54:05 main lift progressions (beginner programming) 58:55 Supplemental and Antagonist exercise Progressions 1:02:58 3rd and 4th exercise progression 1:07:04 4-3–3-2 (intermediate) 1:11:45 5-4-3-3 (late intermediate) 1:18:32 The spread sheet and closing remarks
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Re:Re: Minimalism will fail you (Response to Alex Leonidas and Basement Bodybuilding)Stand Strength2022-12-05 | Apply For Coaching By Filling Out the Questionnaire Below: https://forms.gle/W5AGiPy1kVGvbyQv6
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.The NEW BIG 3 Lifts | The MOST Important Exercises Everyone Should Do (p.1)Stand Strength2022-11-17 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.No More Coping - The Principles for SIZE and STRENGTHStand Strength2022-11-01 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Natural vs Enhanced, Size vs Strength, and Powerbuilding w/@ShetharTraining - (Podcast)Stand Strength2022-10-24 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.The BEST SCIENCE-BASED Resource for SIZE and STRENGTH | POWERBUILDING PROVEN??Stand Strength2022-10-21 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Re: Strength Progression for HypertrophyStand Strength2022-10-19 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.October Q&A: Strength Blocks for Hypertrophy, Training to Failure, and VariationsStand Strength2022-10-12 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
0:00 Introduction 0:28 Strength Blocks for Hypertrophy Enthusiasts 5:44 Should you stay at a higher body fat percentage for muscle 9:25 Training to Failure 13:15 My Hot Takes and Favorite Movies 17:45 Junk Volume 19:55 YouTube Fitness Creator Struggles 23:25 Tib Anterior work for squat depth 25:48 Exercise Variation and Overuse 33:28 Chest flys for pressing strength 35:11 How many meals per day for bulking 36:23 How to be sure you're going the right way 37:40 Injury Rehab 40:14 How to increase OHP when you can't handle high OHP volume
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.25 Things I Wish I Knew When I First Started TrainingStand Strength2022-10-02 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
0:00 The call for help 0:45 1 Don't learn more than you can actually apply 2:28 2 Stay fit, save specialization for later 3:00 3 Smart people can lie too 4:17 4 Good looking people sometimes don't know how or why they look good 4:38 5 Learn to diet for sustainability 5:09 6 The best lifters adjust their training, they do not overhaul it 5:53 7 Program hopping is worse than a bad program 7:02 8 Don't let effort and enthusiasms go without progression 8:06 9 Don't train everyday but Be active everyday 8:37 10 No such thing as unimportant muscle 9:30 11 Supplements are useless 10:20 12 Good Vs Bad/Junk Food 12:40 13 Don't compare and try to catch up to others 13:16 14 A Recomp ain't Recomp if nothing changes 14:25 15 New exercise doesn't mean better exercise 15:10 16 Don't be obsessed with perfection, be comfortable with imperfection 15:55 17 Read books 16:24 18 You're doing better than you think 17:42 19 Learn to do exercises properly 18:00 20 Size and Strength training are very similar but the phases are not 19:00 21 You don't "hate" an exercise 19:36 22 Exercising is corrective 20:05 23 Ask for help 20:30 24 It's okay to be wrong if you learn to move in the right direction 20:50 25 Be kind and be humble, especially to yourself
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Your own path is the best path | Updated views on PowerbuildingStand Strength2022-09-29 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.New Content Coming Soon? (Still a powerbuilding channel tho)Stand Strength2022-09-24 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Why Strength is MisunderstoodStand Strength2022-09-15 | The "use-mention error": The representation of a thing is not the actual thing being represented.
Strength has been getting a bad reputation in hypertrophy circles, but is that really the case? After listening to both sides, I find an overwhelming agreement between the perspectives and practical recommendations, but the overwhelming issue comes down to the definition of "strength".
Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.HOW TO: Heavy-Light-Medium Full Body Training for Muscle and StrengthStand Strength2022-09-11 | Other resources for Full Body Training Programming Information:
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.How To Pick the RIGHT Exercise to Build Muscle (Size Series #6)Stand Strength2022-08-30 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Stop Messing Up Training Frequency (Size Series #5)Stand Strength2022-08-22 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.@BaldOmniMan gives a BRO TALK to Stand StrengthStand Strength2022-08-09 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.WORRYING IS KILLING YOUR GAINS (Whats best for Size and Strength depends on YOU)Stand Strength2022-08-02 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Powerbuilding Q&AStand Strength2022-07-27 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.How Did Silver Era Legends Build Muscle? (My Current Training Program)Stand Strength2022-07-26 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.When You Dont Train Your Stand StrengthStand Strength2022-07-21 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.@Fazlifts and @BasementBodybuilding REJECT science, powerbuilding and mediocrityStand Strength2022-07-19 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
_____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.The 2 DRIVERS of HYPERTROPHY (Size Series #4)Stand Strength2022-07-15 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
The 4 fundamental principles of hypertrophy comes from Landon of Basement Bodybuilding. I like the frame work and philosophy he uses but this is my interpretation of the ideas. For a better understanding, subscribe to his channel as well as to Steve Shaw's Channel. _____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.BEAR MODE BODYBUILDINGStand Strength2022-07-13 | Get in touch with me for coaching! https://forms.gle/bL4tsnYsehDNaHpo7
*I DO NOT OWN ANY RIGHTS OR TAKE ANY CREDIT FOR THE MUSIC HERE. ALL RIGHTS ARE OWNED BY KOEI. THIS IS A FAN MADE REMIX MADE FOR FANS OF DYNASTY WARRIORS SERIES* _____________________________ Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.Boxing/MMA, Powerbuilding Q&AStand Strength2022-07-10 | Ask me anything about boxing, MMA, or "Powerbuilding"