David Diamond on Deception in Cholesterol Research: Separating Truth From Profitable Fiction CrossFit 2019-10-10 | “I want to show you how we are deceived,” Dr. David Diamond told the audience at the 2019 CrossFit Health Conference.Diamond, who has a Ph.D. in biology and 40 years of experience as a neuroscientist, spoke on a topic that drew his interest later in his career: cholesterol science and the various forms of deception apparent in research on cholesterol-lowering statins.Diamond developed an interest in cholesterol and statins in 1999 after being diagnosed with familial hypertriglyceridemia, a genetic anomaly that causes triglyceride levels in the blood to become elevated and leads to additional health complications such as obesity. After following the dietary recommendations — reducing his saturated fat and meat consumption while consuming greater quantities of carbohydrates such as oatmeal and beans — Diamond had succeeded only in raising his triglycerides, lowering HDL cholesterol, and gaining weight. His doctor recommended that he begin taking statins.Diamond recalled the moment when he said, “‘Well, I’ve got a Ph.D. in biology. The least I can do is read about what is a triglyceride and what I should do about it.’” After delving into the medical research, he realized, “Damn! It’s the bread, and the potatoes, and the sugar I’ve been eating. I’ve been so happy eating bread without butter, and … it’s the bread that’s driving up my triglycerides.” He continued, “I was struck by this epiphany that I’d been given the wrong information.”After his epiphany, Diamond began investigating how his doctor and the dietary guidelines could have gotten the science on cholesterol so wrong. He traced the misinformation to Ancel Keys, who became famous in 1961 for developing the cholesterol hypothesis. Keys’ hypothesis suggested the consumption of saturated fat leads to increased cholesterol that clogs arteries and leads to heart disease. Despite a preponderance of evidence to the contrary, Keys’ hypothesis became influential, and Keys, a man Diamond notes had “a bachelors in economics” and “knew nothing about nutrition, knew nothing about heart disease … was in charge, to a great extent, of nutrition and heart disease research in America.”Diamond continued to review cholesterol science and statin research, and his first epiphany was followed by many more. For instance, contrary to received dogma, “People with high cholesterol have a significantly lower rate of cancer, infectious disease, and live [an] overall normal lifespan,” he explained.During his talk, Diamond also explained the methods of statistical manipulation researchers and drug companies use to inflate statins’ effectiveness for lowering heart disease risk while downplaying the drugs’ adverse effects. He demonstrated, for instance, that the authors of the trial for cholestyramine were able to make a statistically insignificant .4% improvement in heart disease risk look like 24% by reporting relative rather than absolute risk. He looked at the study on Lipitor, which helped generate $100 billion in revenue for the company and found the same thing: The study claimed the drug could decrease heart disease risk by 36%, a gross manipulation of the 1% absolute risk that actually matters.Diamond also argued the adverse effects of statins are manifold and significant. The peer-reviewed medical literature, he explained, has demonstrated an association between statins and Type 2 diabetes, rhabdomyolysis, cognitive disorders, cataracts, renal failure, and liver dysfunction, to name a few. Nevertheless, statins remain the most widely prescribed class of drugs in the United States. To explain why this is true, Diamond cited a quote from his colleague Paul Rosch, published in the Scandinavian Cardiovascular Journal: “That belief that coronary atherosclerosis is due to high cholesterol has been perpetuated by powerful forces using tactics to preserve the profits and reputations of those who promote the doctrine.”Diamond concluded, “The only person that potentially can benefit from a statin is someone that really wants to depend more on medication than a lifestyle change.”CrossFit® - Forging Elite Fitness® (crossfit.com)
Building Better Humans: Teenage CrossFit Games CrossFit 2024-10-18 | “If we can impact 10 kids this weekend, eventually doing this for 15-20 years, you got a lot of good humans out there.” — Brock Yost, Owner of CrossFit Triple River and 2024 Teenage CrossFit Games DirectorTake a look behind the scenes at the 2024 Teenage CrossFit Games. Brock Yost, event founder and owner of CrossFit Triple River, and Stephanie Price, co-founder and director of operations, share how this event goes beyond building better athletes — it's about creating better human beings. With a focus on fostering positivity, inclusivity, and leadership, this episode highlights how CrossFit shapes future leaders.Visit CrossFit Triple River today →pitfitnessranch.com/crossfit Find a local CrossFit gym near you → bit.ly/find-a-crossfit-gym-near-youTune in next week for more episodes celebrating the resilience, dedication, and passion that define this incredible community. → youtube.com/playlist?list=PLdWvFCOAvyr2ODRJoj7v8gxRrQPecPJGX#CrossFit #CrossFitGames #Sports—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
The Spirit of Family — Kū Mana CrossFit CrossFit 2024-10-14 | “We’ve been doing CrossFit straight out of the womb.”Visit Kū Mana CrossFit today → kumanacrossfit.comFind a local CrossFit gym near you → bit.ly/find-a-crossfit-gym-near-youCrossFit has been a part of the Subiono kids’ lives since they were born. They were “raised on the black mat.”Regardless whether they’re competing at the CrossFit Games, coaching, being students, or running their affiliate that they co-own with their parents, the Subiono boys hold themselves to a high standard in all that they do, honoring their community members and their family legacy.Tune in next week for more episodes celebrating the resilience, dedication, and passion that define this incredible community. → youtube.com/playlist?list=PLdWvFCOAvyr2ODRJoj7v8gxRrQPecPJGX#CrossFit #CrossFitAffiliates #CrossFitGames #MasterAthlete #CrossFitCommunity—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
A Portrait of Service: Jon Levell CrossFit 2024-10-11 | "I try to tell people about CrossFit, and how it could help them have a healthier, happier life — and potentially a community they didn't know could exist."Visit CrossFit by Overload today → crossfitbyoverloadmurrieta.comFind a local CrossFit gym near you → bit.ly/find-a-crossfit-gym-near-youFrom CrossFit enthusiast to affiliate owner, Levell’s journey is one of dedication, growth, and service. As the owner of CrossFit by Overload in Murrieta, California, Levell continues to inspire his community both inside and outside the gym, balancing his roles as a city council member and healthcare administrator. Tune in next week for more episodes celebrating the resilience, dedication, and passion that define this incredible community. → youtube.com/playlist?list=PLdWvFCOAvyr2ODRJoj7v8gxRrQPecPJGX#CrossFit #CrossFitAffiliates #CrossFitGames #MasterAthlete #CrossFitCommunity—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
A Place Worth Coming Back To — CrossFit Counter Culture CrossFit 2024-10-09 | What keeps you going back to your CrossFit gym?#CrossFit #CrossFitAffiliates #CrossFitCommunity—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Prepared for Any Challenge With CrossFit — CrossFit Counter Culture CrossFit 2024-10-08 | How has CrossFit helped you face challenges in your life?—🎞️Watch ”AFFILIATE SPOTLIGHT: CrossFit Counter Culture” on YouTube to hear how members use CrossFit to build mental and physical strength.#CrossFit #CrossFitAffiliate #CrossFitCommunity—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Lynne Knapman’s Longevity in Crossfit Is Inspiring CrossFit 2024-10-07 | “I don’t care that I live ’til 95 if I’m decrepit. I’m more concerned about living with a good quality of life, and that’s what I think CrossFit gives you.”As a 15-time CrossFit Games masters qualifier, Lynne Knapman’s 🇦🇺 longevity in the sport is incredible and inspiring.But the grandma of two and mother of four isn’t just training to qualify for the Games. She’s training to live a long, happy, and independent life.📽️”The Iron Woman” — Episode 3 in the Hear Their Stories series — is available to watch on YouTube. Witness the heartwarming relationship between Knapman and her long-time coach Chad Mackay, and how CrossFit continues to help Knapman remain active on and off the competition floor. → youtu.be/AEjnZqf_axo#CrossFit #CrossFitAffiliates #CrossFitGames #MasterAthlete #CrossFitCommunity—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
The Iron Woman — CrossFit Masters Athlete Lynne Knapman CrossFit 2024-10-07 | “I don’t care that I live ’til 95 if I’m decrepit. I’m more concerned about living with a good quality of life, and that’s what I think CrossFit gives you.”Visit CrossFit Active today → https://crossfitactive.com.au/Find a local CrossFit gym near you → bit.ly/find-a-crossfit-gym-near-youAs a 15-time CrossFit Games masters qualifier, Lynne Knapman’s 🇦🇺 longevity in the sport is incredible and inspiring.But the grandma of two and mother of four isn’t just training to qualify for the Games. She’s training to live a long, happy, and independent life.Witness the heartwarming relationship between Knapman and her long-time coach Chad Mackay, and how CrossFit continues to help Knapman remain active on and off the competition floor.Tune in next week for more episodes celebrating the resilience, dedication, and passion that define our incredible community. → youtube.com/playlist?list=PLdWvFCOAvyr2ODRJoj7v8gxRrQPecPJGX#CrossFit #CrossFitAffiliates #CrossFitGames #MasterAthlete #CrossFitCommunity—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Finding Family and Friendships Through CrossFit – Model City CrossFit CrossFit 2024-10-07 | All you have to do is show up as yourself. “You as the coach and owner, you set the tone, and people will gravitate to you that are like you.” – Tad Carter, owner of Model City CrossFit#CrossFit #CrossFitCommunity #CrossFitAffiliates—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Why Derrick Wished He Had Tried CrossFit Sooner CrossFit 2024-10-06 | "I wish I had (tried CrossFit) sooner."After a handful of years trying different fitness outlets, Derrick Norris still hadn’t found the right fit. Then he discovered DeNovo CrossFit. Although he was nervous to try something new, his coach made the difference, helping Norris feel welcomed, comfortable, and moving well in a supportive community.Let a coach at one of our thousands of affiliates around the world help you start your fitness journey. Find a nearby CrossFit gym today! → bit.ly/find-a-crossfit-gym-near-you#CrossFit #CrossFitAffiliates #Health #CrossFitCommunity—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
More Than Just A Mom — CrossFit Counter Culture CrossFit 2024-10-05 | Moms are gnarly. ❤️Sarah, member of CrossFit Counter Culture, shows up for herself so she can be the best role model for her kids. 🎞️Episode 2 of the “Hear Their Stories” series — AFFILIATE SPOTLIGHT: CrossFit Counter Culture — is now playing. Learn more about how CrossFit communities around the world are redefining what it means to be strong. youtube.com/playlist?list=PLdWvFCOAvyr2ODRJoj7v8gxRrQPecPJGX#CrossFit #CrossFitAffiliate #CrossFitCommunity —CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
AFFILIATE SPOTLIGHT: CrossFit Counter Culture CrossFit 2024-10-04 | “Everyday life is full of challenges. You need to be able to say, ‘I'm going to keep going through this even though it's tough.’ I always leave feeling better than when I walked in the door.”Visit CrossFit Counter Culture today → crossfitcounterculture.comFind a local CrossFit gym near you → bit.ly/find-a-crossfit-gym-near-youFrom single parents who want to be healthy role models for their kids to 60+ masters athletes who aren’t letting “I can’t” hold them back and everyone in between, members at CrossFit Counter Culture make their physical, mental, emotional, and social health a priority.Step into the heart of CrossFit and witness the powerful stories of those in the community with weekly episodes in our new series “Hear Their Stories.” Episodes now playing. → youtube.com/playlist?list=PLdWvFCOAvyr2ODRJoj7v8gxRrQPecPJGXTune in next week for two more episodes celebrating the resilience, dedication, and passion that define our incredible community.#CrossFit #CrossFitAffiliates #CrossFitCommunity—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
CrossFit Model City Is Transforming Lives CrossFit 2024-10-04 | The magic of CrossFit. ✨Members of Model City CrossFit share their personal transformations after their journeys with CrossFit.CrossFit produces a multitude of positive changes in your body, including increased strength, endurance, flexibility, balance, and power, which will result in overall improvements in your health.#CrossFit #CrossFitCommunity #CrossFitAffiliates—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Great CrossFit Coaching Produces Great Outcomes CrossFit 2024-10-02 | Shout out a coach who makes you better.Great coaches produce great outcomes in part through what they do with athletes in the gym: teaching movement, identifying errors, cueing corrections, and pushing athletes to improve. These basic components of creating change are often missing when you watch a class run by a less competent coach.🔋→ Start your coaching journey or level up your skills with CrossFit courses.🔥 → Find your path and sign up today at www.CrossFit.com.🎤 Joe Masley, CrossFit Seminar Staff and CF-L4 Coach#CrossFit #CrossFitCoach #CFL1 #CrossFitAffiliates—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Care Starts at the Top — Model City CrossFit CrossFit 2024-10-02 | “And it really starts at the top and starts with Tad and TJ, with them two being our main coaches. They care so much about us individually, much more than just our athletic ability or CrossFit ability.” – Allen Skelton, member of Model City CrossFit📺 “Model City CrossFit — The Family You Choose” — Episode 1 of our new series “Hear Their Stories” — is now playing on YouTube. Watch the full feature today.#CrossFit #CrossFitCommunity #CrossFitAffiliates—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Members of Model City CrossFit Are More Than Classmates CrossFit 2024-09-30 | “You have the family you’re born with, but then you have the family that you choose and they choose you back. Our (CrossFit) community is special because of the people that are in it.” — Tad Carter, owner of Model City CrossFitMembers of Model City CrossFit aren’t just classmates, they’re family — a close-knit community bonded by shared experiences inside and outside of the gym.📺 “Model City CrossFit — The Family You Choose” — Episode 1 of our new series “Hear Their Stories” — is now playing on YouTube. Watch the full feature today.Find a CrossFit family of your own today → bit.ly/find-a-crossfit-gym-near-you#CrossFit #CrossFitCommunity #CrossFitAffiliates—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
The Family You Choose: Model City CrossFit CrossFit 2024-09-30 | “The friendships I’ve made through CrossFit — I don’t know that I would call them friendships because … you have the family you’re born with, but then you have the family that you choose and they choose you back. Our community is special because of the people that are in it.” — Tad Carter, owner of Model City CrossFitVisit Model City CrossFit in Anniston, Alabama, today → crossfit.com/gym/13211/model-city-crossfitFind a CrossFit community of your own today → bit.ly/find-a-crossfit-gym-near-youMembers of Model City CrossFit aren’t just classmates, they’re family — a close-knit community bonded by shared experiences inside and outside of the gym.Model City CrossFit opened in Anniston, Alabama, in 2015. Earlier this month, Carter served as the Head Judge at the Masters CrossFit Games, while nearly a dozen of his affiliate’s members joined him as volunteers for the event.Hear stories from the CrossFit community through our new series "Hear Their Stories," dropping weekly. Subscribe to the channel and never miss an episode.#CrossFit #CrossFitCommunity #CrossFitAffiliates—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Adaptive CrossFit Athletes Share Their Life Slogans CrossFit 2024-09-30 | What slogan or motto resonates?Athletes at the 2024 Adaptive CrossFit Games, hosted by @wheelwod, create and share slogans for their lives.Rewatch all the action from the 2024 Adaptive CrossFit Games on WheelWOD’s YouTube channel.#CrossFit #CrossFitGames #AdaptiveAthlete #Sports—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Get Inspired: Hear Stories From the CrossFit Community CrossFit 2024-09-27 | Whether it’s an everyday athlete, an elite competitor, a coach, or an affiliate owner, everyone in the CrossFit community has a story to tell.Tune in each week, starting Sept. 30, 2024, to hear their stories.#CrossFit #CrossFitAffiliates #Health #Fitness—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Blind Adaptive Athlete Finds Friends, Fitness, and Strength at CrossFit Gym CrossFit 2024-09-26 | “I’ve never been this fit and strong at the same time.”Former blind soccer player Jono Heenan 🇬🇧might be at the peak of his fitness after starting CrossFit, but he didn’t just improve his overall health and strength.He gained a network of friends and a welcoming community.Heenan recently competed at the 2024 Adaptive CrossFit Games and placed 10th in the Men’s Vision Impairment division at his debut.Make new friends and get fitter in the process. Find a CrossFit gym near you today. → bit.ly/find-a-crossfit-gym-near-you#CrossFit #CrossFitGames #AdaptiveAthlete #Sports—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
“CrossFit Saved My Life” — Adaptive Athlete Jesi Stracham CrossFit 2024-09-25 | An accident in 2015 left Jesi Stacham paralyzed with a spinal cord injury. Following the tragic event, she gained weight, kept falling, and felt dehumanized by her injury.But in 2017, Stracham found CrossFit, and in addition to gaining strength and a way to stay fit, she felt like herself again.Stracham — an entrepreneur and speaker — is competing at the 2024 Adaptive CrossFit Games in the Seated 1 - Without Hip division.#CrossFit #CrossFitGames #AdaptiveAthlete
Coming Soon: Inspiring Stories From the CrossFit Community CrossFit 2024-09-23 | In CrossFit, strength goes beyond the barbells — it’s present in community, inspiration, and spirit.Every rep, drop of sweat, high-five, and fist bump tells a story of determination, resilience, and strength of someone who’s overcome, reached a goal, or changed their life.Hear their stories, dropping weekly beginning 09.30.24#CrossFit #CrossFitAffiliates #Health #Fitness
What’s Your Favorite CrossFit Workout? CrossFit 2024-09-23 | My favorite CrossFit workout is ___.Watch the fittest adaptive athletes in the world at the 2024 Adaptive CrossFit Games by @wheelwod, Sept. 19-22. Follow the action here 👇📺 WheelWOD YouTube Channel, WheelWODGames.com, WheelWOD.com, games.crossfit.com📱 Hustle Up app, CrossFit Games app#CrossFit #CrossFitGames #AdaptiveAthlete—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
59-Year-Old Grandma and CrossFit Athlete Tamala Wampler Sends Message to Others Her Age CrossFit 2024-09-22 | “My most important thing is to be here and tell the other 50-, 60-year-olds, ‘We can still do this.’”Grandmother and mother of two Tamala Wampler started CrossFit in 2011 and qualified for the 2024 Adaptive CrossFit Games in the Above Knee - Lower Impairment division. Despite being the oldest athlete in her division, Wampler is sending a message to others that it’s never too late to invest in your health and achieve your goals.#CrossFit #CrossFitGames #AdaptiveAthlete
CrossFit Adaptive Athlete Sophie Wilson Uses Sport as an Outlet CrossFit 2024-09-21 | “Sport is my outlet.”After suffering an injury six years ago, seated quadriplegic athlete Sophie Wilson had difficulty finding a sport that embraced her and her disability. Then she found CrossFit.Not only did Wilson find an outlet to keep her physically healthy and help regulate her emotions, she found a place that welcomed her with open arms.#CrossFit #CrossFitGames #AdaptiveAthlete
Adaptive CrossFit Games Athletes Share Their Heroes CrossFit 2024-09-20 | Who inspires you?The 2024 Adaptive CrossFit Games athletes share the heroes who inspire them most. Watch the Adaptive Games by @wheelwod live from Sept. 19-22. Tune in:📺 WheelWOD YouTube Channel, WheelWODGames.com, WheelWOD.com, games.crossfit.com📱 @hustleup.app, CrossFit Games app#CrossFit #CrossFitGames #Sports #AdaptiveAthlete—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
How Many CrossFit Workouts Can You Name in 10 Seconds? CrossFit 2024-09-18 | Can you beat five-time CrossFit Games masters champion Jason Grubb?How many CrossFit workouts can you name in 10 seconds?#CrossFit #CrossFitGames #Fitness #CrossFitWorkouts—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
“Ten Years of Consistency Wins” — Five-Time CrossFit Games Champion Jason Grubb CrossFit 2024-09-16 | “All I have to do to get to this goal is start and then be consistent every single day.”Jason Grubb started CrossFit over 10 years ago as a “thick” and “overweight” 38-year-old who led a mostly sedentary life.But years of consistency and putting in the work led Grubb to become a five-time consecutive CrossFit Games champion in the masters division.Change your life like Jason Grubb. Find a CrossFit gym near you today → bit.ly/find-a-crossfit-gym-near-you#CrossFit #CrossFitGames #MastersAthlete—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Do You Spend Time With Your CrossFit Community Outside of the Gym? CrossFit 2024-09-13 | What fun activities do you do with your CrossFit community?Make new friends and have fun with a CrossFit community near you. Find one here → bit.ly/find-a-crossfit-gym-near-you#CrossFit #CrossFitCommunity—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
CrossFit Has Been My Medicine CrossFit 2024-09-11 | “CrossFit has been my medicine.”In 2020, Giuseppe Ciullo (CF-L1) 🇮🇹had an accident at work that caused him to lose part of his leg. He found CrossFit two years ago, got stronger physically and mentally, and this September, he will make his Adaptive CrossFit Games debut in Texas in the Above Knee – Lower Impairment division.“On a psychological level (CrossFit) has helped me push myself beyond my limits and continues to do so in every workout. It’s the only time I don’t feel my disability.”#CrossFit #CrossFitGames #WheelWOD #AdaptiveCrossFit #AdaptiveAthlete —CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Statement from CEO Don Faul on the 2024 CrossFit Games CrossFit 2024-08-11 | The safety of our athletes is our most important responsibility.
Meg Boggs Combats Lonliness and Boredom With CrossFit CrossFit 2024-07-30 | “I showed up to Rayzor Ranch CrossFit today. And for the first time in a very, very long time, I didn’t feel alone.” Meg Boggs — a mother, powerlifter, author, entrepreneur, and Swiftie — began feeling bored and isolated with her fitness routine.After some life changes earlier in the year, Boggs “completely dissociated,” lost interest in going to the gym, and was solely focused on her kids. Knowing she needed to make a change, on June 13 she joined Rayzor Ranch CrossFit.“This feels like when I first discovered powerlifting. That feeling of holy fuck this is hard. But holy fuck this is FUN.”Boggs has been documenting her progress on Instagram and although “it feels a little scary trying something new,” she has been “(loving) every moment of it.”Follow Boggs’ inspiring journey on Instagram and start your own today by finding a CrossFit gym near you at crossfit.com.#CrossFit #Fitness #Motivation #Inspiration—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Feeling Prepared for a Third Pregnancy With CrossFit CrossFit 2024-07-19 | “Just feels good to know that you can be active and take care of yourself and just stay healthy for your family.”Lindsey Conn, member of PSKC CrossFit and a full-time nurse, was a little nervous for her third pregnancy after experiencing painful symptoms during her first two. But then she remembered, “I’m in better shape now than I was 10 years ago,” thanks to CrossFit and adopting a more active lifestyle.Read “Is It Safe to Do CrossFit While Pregnant?” to learn more. crossfit.com/essentials/is-it-safe-to-do-crossfit-while-pregnantWatch “PSKC CrossFit Offers More Than a Workout” to see how CrossFit gyms around the world are helping athletes of all walks of life. youtube.com/watch?v=pcfjkJZ22hw#CrossFit #Pregnancy #Fitness #Health—CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
CrossFit Makes Me Feel Young CrossFit 2024-07-18 | “I can participate and do fun stuff that not very many people get to do — my age or not.”Kathy Wipff started CrossFit 10 years ago. At 78, she feels younger than ever and supported by the community at CrossFit Training Yard. youtu.be/_-LGX9Nv1bw#CrossFit #Fitness #Health—CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
What characteristics do you value most in a coach? CrossFit 2024-07-17 | What characteristics do you value most in a coach?Adrian Conway pulls from his knowledge and experience as a former collegiate football player and CrossFit Games competitor to guide and push his own athletes toward reaching their goals in and outside of the gym. Learn more about Conway’s coaching journey in “The CrossFit Coach: Adrian Conway Has Nothing to Prove” on CrossFit’s YouTube channel.
Meet CrossFit.com Guest Programmer Christian Harris CrossFit 2024-06-24 | Christian Harris will program CrossFit.com workouts from June 24-July 7, 2024.Harris is a husband, father, athlete, entrepreneur, and coach with an extensive competition history. His team, Move Fast Lift Heavy, has earned Semifinals podium finishes every year since 2021, along with two fourth-place CrossFit Games finishes in 2016 and 2023.Harris owns Move Fast Lift Heavy (MFLH), a company he started to engage with the community, educate, and transform individuals into the baddest athletes possible. It is meticulously designed to be highly efficient, particularly for those with busy schedules.Harris brings his 15 years of experience as a competitive CrossFit athlete and coach to CrossFit.com for the next two weeks.
What Is A Typical CrossFit Class Like? Eric O’Connor (CF-L4) Demonstrates CrossFit 2024-06-21 | Curious about how a CrossFit class is run? Level 4 CrossFit Coach Eric O’Connor shows you what a typical CrossFit class looks like.Recently, O’Connor traveled to Ute CrossFit to be a guest coach, and our cameras were there to capture the action. Follow along in this video as he coaches a group of everyday athletes through heavy power cleans from start to finish. Not only does O’Connor’s class include a warm-up and a cool-down, but he also explains and corrects athletes’ movement patterns and gives tips to ensure everyone is moving safely and efficiently. Want to learn more about CrossFit? Visit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Jules King Reclaims Independence and Strength With CrossFit CrossFit 2024-06-21 | Jules King keeps coming back to CrossFit to maintain her independence and build strength while living with Parkinson’s disease.#CrossFit #AdaptiveAthlete #Inspiration—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Defining Fitness CrossFit 2024-06-20 | Certified CrossFit Coach (CF-L4) Denise Thomas explains the definition of fitness. The Level 1 Certificate Course is the starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies → crossfit.com/certificate-courses/level-1?utm_source=social&utm_medium=youtube&utm_campaign=24EDUL1—CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/games-learn-more
Chris Hinshaw — Purpose and Timing of Warm-ups CrossFit 2024-06-12 | How do you prepare for a workout?Watch here → youtube.com/live/A4jLH8APJawAerobiccapacity.com founder Chris Hinshaw offers insight on the purpose and timing of warming up for a workout. Watch “Friday Kickoff Show — 2024 North America West CrossFit Semifinal” on YouTube to hear Hinshaw’s insight on getting ready for your workout. #CrossFit —CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Geaux CrossFit Prioritizes the Needs of All Athletes Regardless of Ability CrossFit 2024-05-24 | “I would be miserable if I wasn’t helping people.”Start your coaching journey → crossfit.com/education/find-your-pathThe needs of an athlete differ by degree, not kind. At Geaux CrossFit, programmer and CrossFit Level 2 Trainer El Senouvor prioritizes the needs of both Games competitors and everyday athletes to help them reach their goals.Find a CrossFit gym near you → bit.ly/find-a-crossfit-gym-near-you#CrossFit #CrossFitAffiliates #Motivation—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Combating Loneliness with Meaningful Connections, Community, and Fitness at Geaux CrossFit CrossFit 2024-05-20 | How has joining a CrossFit gym enhanced your life?Joining Geaux CrossFit 10 years ago was “the best thing” Amber Leonard could have done. At 22, she found her tribe, and a compassionate and supportive community that changed her life.Now as the sole owner, she’s paying it forward by offering her members a place of refuge to make meaningful connections while getting healthier and fitter, mentally and physically, with CrossFit.Shout out the CrossFit gym that's been a positive place in your life.Find a CrossFit gym near you → bit.ly/find-a-crossfit-gym-near-you#CrossFit #CrossFitAffiliates #Motivation—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
I Do CrossFit to Take Better Care of My Family CrossFit 2024-05-17 | Why do you do CrossFit?Jenny, member of Geaux CrossFit, shows up for herself so she can show up for those she loves.“How can I take care of my family if I’m not well?”Find a CrossFit gym near you → bit.ly/find-a-crossfit-gym-near-you#CrossFit #CrossFitAffiliates #Motivation—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Jules King Won’t Let Parkinson’s Take Over Her Life — CrossFit CrossFit 2024-05-16 | “I won't let Parkinson's take over my life or let it stop me doing anything.”Jules King’s Parkinson’s disease was undiagnosed for 16 years before officially being diagnosed 10 years ago. On her own accord, King walked into CrossFit Pembrokeshire and has been unstoppable as a human, a mother, and a competitive CrossFit athlete. King, a neuromuscular adaptive athlete, has big plans for the 2024 competitive season — make it to the CrossFit Games. Watch her full story — youtube.com/watch?v=BdpQlH6X5eg#CrossFit #Parkinsons #Inspiration—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
CrossFit Coaches Deliver Results By Holding the Standard and Leading With Love CrossFit 2024-05-14 | The CrossFit Coach’s “Special Treatment.”CrossFit coaches deliver the best possible results to the people in their care by holding the standard, and leading with empathy and love.They help people discover their potential and show care by challenging their athletes to pursue excellence, understanding their goals and limitations, and giving praise.#CrossFit #CrossFitCoaches #Fitness #Health—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Happy Mother’s Day to All the CrossFit Moms CrossFit 2024-05-13 | Send some love to your favorite CrossFit super mom!To the remarkable moms who make all the sacrifices for their families, show up for themselves and their kids every day, and do it without asking for anything in return — you inspire us.Happy Mother’s Day!#CrossFit #CrossFitMoms #Inspiration—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
The Grip-saving Way To Rope Climb CrossFit 2024-05-10 | “Today we're working on rope-climb efficiency that goes beyond the basics of the best way to wrap your feet.”Get your legs to do the bulk of the work and save your grip with a new way to rope climb. Laurie Galassi, CF-L3 and co-owner of CrossFit Santa Cruz, demonstrates this helpful and efficient technique.Working on rope climbs? Take a look at these additional resources:Modified Rope Climb → youtube.com/watch?v=BsDRv1fiXIYThe Rope Climb (Wrapping) → youtube.com/watch?v=zBoTgBpkn7oThe Rope Climb (Basket) → youtube.com/watch?v=Pa4QUC9AvuAFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit#CrossFit #CrossFitMovements #Fitness #Sports #RopeClimb—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
Jules King — Unstoppable With Parkinson’s and CrossFit CrossFit 2024-05-09 | “I won't let Parkinson's take over my life or let it stop me doing anything.”Jules King’s Parkinson’s disease was undiagnosed for 16 years before officially being diagnosed 10 years ago. She was in a wheelchair for 10 years, needed 24-hour care, and experienced excruciating pain. At times, King’s pain was so unbearable she was certain her body was giving up.But King was intent on pushing through, focusing on what she could do, not what she couldn’t. On her own accord, King walked into CrossFit Pembrokeshire and has been unstoppable as a human, a mother, and a competitive CrossFit athlete. With CrossFit and her determination, King found an accepting community at Pembrokeshire, improved her confidence, strength, and body control, and has been able to live an independent life, watching her kids grow up.“The reason I keep coming back to CrossFit is because I'm getting stronger each day, which enables me to hold my body up much easier, carry out daily tasks much easier, carry the shopping on my own, carry my cup of coffee without spilling it.”King, a neuromuscular adaptive athlete, has big plans for the 2024 competitive season — make it to the CrossFit Games. “Fingers crossed.”Learn more about CrossFit and Parkinson's disease here → crossfit.com/crossfit-and-parkinsons-disease#CrossFit #Parkinsons #Health #Fitness—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more. .
Every Rep Counts In CrossFit and Life CrossFit 2024-05-08 | Every rep counts. 🎙️ @Jocko Willink JOCKOFUEL is the Official Ready-to-Drink Protein Drink of the CrossFit Games. #CrossFit #fitness
CrossFit Can Be Modified for Anyone CrossFit 2024-05-02 | CrossFit is For Anyone."It doesn’t matter who you are, what your level of fitness or experience is, you can and should walk into your local CrossFit gyms and experience the magic of CrossFit. ..."— Zachary Kaddatz& Instagram/dailytrainingtip, Certified CrossFit Trainer (CF-L3) CrossFit has delivered life-changing results to people of all ages and fitness levels. The CrossFit formula combines consistent training through constantly varied, functional movement with sound nutrition and community accountability to build a program that never gets old. Learn more and Find a Gym at CrossFit.com #CrossFit #Fitness instagram.com/p/C527reGyn72
Why We Share and Post Scores in CrossFit CrossFit 2024-04-30 | Why we share our scores at the whiteboard.“We're celebrating that we're doing something together that is wildly uncomfortable and hard, and makes us feel weak and vulnerable. And we're coming together to say that we're all proud of each other.” —Denise Thomas, CF-L4Scores on the whiteboard are representative of so much more than an Rx’d or Scaled workout. They’re a celebration showing up for the challenge, giving your best effort with how you feel, and being proud of yourself and your CrossFit community.The next time your coach asks you for your score, take pride in what you accomplished that day and shout it out!Find a gym near you → bit.ly/find-a-crossfit-gym-near-you#CrossFit #CrossFitAffiliates #Health #Motivation #Fitness—CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfitFind CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfitView CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfitSubscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfitLearn more about the CrossFit Games → https://cf.games/learn-more
