THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Music Accreditations: Track title: Relaxation Opus 4 Artist: Ferenc Hegedus Composer: Ferenc Hegedus (PRS) Publisher: Lynne Publishing (PRS)
#shortmeditations #quickmeditation #calmingmeditation #guidedvisualisation #guidedmeditation #thehonestguysCognitive Shuffling: A Gentle Guided Sleep Talkdown.The Honest Guys - Meditations - Relaxation2024-10-06 | This gentle and easy-to-follow guided meditation for sleep exercise is based on a technique called Cognitive Shuffling.
This sleep meditation with a deep English male voice, is for most audiences, especially anyone with insomnia or who has trouble sleeping. Our guided sleep meditations and guided sleep stories have been created to offer a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief, and ultimately deep sleep.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high-quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#sleeptalkdown #guidedsleepmeditation #guidedsleepstory #listenbeforesleep #thehonestguysThe Autumn Fete: A Guided Sleep Meditation Story (The Haven) 2024The Honest Guys - Meditations - Relaxation2024-09-22 | Spend a cosy autumn day in The Haven, your favourite place of escape, where homemade treats, golden woods, and warm friendships welcome you. Let the familiar charm of this magical place ease you into a peaceful sleep, surrounded by the comfort of The Haven. In this gentle and relaxing guided meditation and sleep talkdown, we return to the Haven for a small village fete. The villagers display local produce, food, drink and more, and this time you will attend with your own home made jams. The atmosphere will be friendly and peaceful as you spend the day amongst friends before returning to your home.
This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedsleepmeditation #guidedvisualisation #guidedsleepstory #listenbeforesleep #malevoiceover #thehonestguysDRIFTING Guided Sleep Talkdown for a Calm Relaxing Night | Serene Deep Relaxation | InsomniaThe Honest Guys - Meditations - Relaxation2024-09-08 | Experience the ultimate relaxation with this gentle sleep talkdown, crafted to guide you into a tranquil and rejuvenating sleep. A soothing English male voice, paired with the calming sounds of wind and water, melts away your stress and tension. Let the soft, serene music envelop you, creating the perfect escape for a blissful and restful night's sleep. Dive into this soothing experience and wake up feeling refreshed and renewed.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high-quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#sleepaid #guidedsleepmeditation #listenbeforesleep #deepsleep #icantsleepThe Wishing Well (Quiet Spaces in The Haven) Guided Sleep MeditationThe Honest Guys - Meditations - Relaxation2024-08-25 | Prepare for another tranquil journey back to The Haven, where you'll discover a hidden wishing well in a beautiful garden, and experience a magical afternoon of relaxation and gentle wishes. Who knows, they may come true...
This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedsleepstory #fantasysleepstory #listenbeforesleep #narratedstory #thehonestguys #thehavenEmbrace the Morning (Morning Uplift Guided Meditation Exercise)The Honest Guys - Meditations - Relaxation2024-08-11 | This is a quick and easy morning affirmation guided meditation that can help you energise yourself and embrace the possibilities of a new day before you.
There is a science behind positive affirmations and they have been shown to be a wonderful starting point for gradually improving your mind-set and self-image.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
Music Accreditations: (Samsara) composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. orchestralmeditations.com
#positiveaffirmations #guidedvisualisation #thehonestguysAcknowledging Your Emotional Needs (Mindfulness Meditation)The Honest Guys - Meditations - Relaxation2024-07-28 | This quiet guided mindfulness meditation will help you to recognise the things that you need, gently and without drama. It can be used at a place and time when you will not be disturbed. You may also do this before sleep if you wish (no end chime).
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#mindfulness #mindfulnessmeditation #thehonestguys #malevoiceAwakening energy in Your Mind: Guided MeditationThe Honest Guys - Meditations - Relaxation2024-07-14 | This simple guided meditation exercise can help you energise your mind and lift it to a higher frequency when it becomes dull or sleepy through tiredness or boredom.
This particular production features incredible, live-studio recorded music from The National Philharmonic Orchestra (UK), which has been specially written for this and our other similar recordings. We hope this superb music will help to enrich your experience, along with the improved overall sound quality, which we hope to continue in our ongoing productions. Tweak the volume up a little for this one and enjoy the cleaner, crisper soundscape experience. Please do help us to get the word out by sharing and liking the video! Enjoy!
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
Music Accreditations: (Oraibi) composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. https://orchestralmeditations.com.
#guidedmeditation #listenbeforesleep #malevoiceover #thehonestguysThe Intention of Self-Compassion. Guided Meditation. Pre-sleep. Healing.The Honest Guys - Meditations - Relaxation2024-06-30 | This quiet, healing guided meditation will help you to allow yourself compassion, especially those who feel they do not deserve it, or that they need to do something perfectly for others to love and accept them. It is perfect for any time of the day including relaxing last thing at night.
This particular production features incredible, live-studio recorded music from The National Philharmonic Orchestra (UK), which has been specially written for this and our other similar recordings. This music gave us goosebumps during the video creation process and we hope it will enrich your experience, along with the improved overall sound quality, which we hope to continue in our ongoing productions. Tweak the volume up a little for this one and enjoy the cleaner, crisper soundscape experience. Please do help us to get the word out by sharing and liking the video! Enjoy!
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
“(Kailash) composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. https://orchestralmeditations.com.”
#selfcompassion #bekindtoyourself #healingmeditations #guidedmeditationTake Control (Relieve Stress & Negativity) Guided Pre-Sleep Meditation. (Rain Sounds)The Honest Guys - Meditations - Relaxation2024-06-16 | This gentle and simple guided pre-sleep meditation will lead you through an easy exercise to combat and alleviate stress and panic. This can be done at any time when you will not be disturbed or as a calming pre-sleep exercise before you go to sleep.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#listenbeforesleep #guidedsleepmeditation #healingmeditations #stressreliefThe Star Flower: Guided Sleep Meditation Story (Haven Series - Borderlands)The Honest Guys - Meditations - Relaxation2024-06-02 | In this “Borderlands” guided sleep meditation story (The Haven), we will learn of a secret grove deep within the tall woods of the Borderlands. It is said that sometimes a flower blooms there — the Star Flower — but that it is almost a myth. No-one has ever seen it, but perhaps, with guidance, you will.
This guided sleep meditation story can help you reach a state of deep relaxation and fall asleep fast. Set in the delightful fantasy world of The Haven, now extending out to the area known as The Borderlands. This guided sleep meditation story is part of your ongoing journey to explore this new, yet undiscovered area of The Haven. Enjoy the sleepy zen of the gentle storytelling, showing you the way to healing and empowerment as you enter deep relaxation and enjoy this deep sleep meditation.
Our Haven & Borderlands Playlist: youtube.com/playlist?list=PLuaZRqnBYUg6oymMR7OpI4kTPQ1Uz_7X2 This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
Music Accreditations: (Kailash) composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. orchestralmeditations.com
#guidedsleepstory #fantasysleepstory #listenbeforesleep #narratedstory #thehonestguys #thehavenInfinite Awareness Guided MeditationThe Honest Guys - Meditations - Relaxation2024-05-19 | This quiet awareness guided meditation will help you deepen your understanding and experience of your mind's infinite awareness.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedmeditation #infinite awareness #thehonestguysInfinite Compassion: Guided Healing and Sleep MeditationThe Honest Guys - Meditations - Relaxation2024-05-05 | This gentle guided sleep meditation exercise focuses on infinite compassion, both receiving it and then sending it outward.
Hello! Kev, Rick & Siân here. Welcome to a very special production! It's special because it features incredible, live-studio recorded music from The National Philharmonic Orchestra (UK), which has been specially written for this and our other similar recordings. This music gave us goosebumps during the video creation process and we hope it will enrich your experience, along with the improved overall sound quality, which we hope to continue in our ongoing productions. Tweak the volume up a little for this one and enjoy the cleaner, crisper soundscape experience. Please do help us to get the word out by sharing and liking the video! Enjoy!
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
Music Accreditation: “(Mt. Ararat) composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. https://orchestralmeditations.com.”
#guidedsleepmeditation #malevoiceover #thehonestguys #listenbeforesleep #healingmeditationsQuiet Spaces (Walking and Awareness: The Haven) Guided Sleep MeditationThe Honest Guys - Meditations - Relaxation2024-04-21 | Today we will practice a walking and awareness guided sleep meditation set in our fantasy world of The Haven.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedsleepmeditation #thehonestguys #listenbeforesleep #sleepstory #fantasysleepstoryBreathing in Blessings (A Self-love Guided Meditation)The Honest Guys - Meditations - Relaxation2024-04-07 | This gentle guided meditation session will guide you to relax and help you to believe in yourself.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedmeditation #selflove #breathingmeditation #thehonestguysWrapped in Love (10 Minute Love and Healing Meditation) Deep RelaxationThe Honest Guys - Meditations - Relaxation2024-03-24 | This 10 minute guided meditation has been created to allow you to experience love and healing.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
(Mt. Ararat) composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. https://orchestralmeditations.com.
#healingmeditations #love #thehonestguysThe Beach (Pre-Sleep) Guided Sleep MeditationThe Honest Guys - Meditations - Relaxation2024-03-10 | This is a gentle Pre-sleep meditation that will help you gradually wind-down before you settle to sleep.
This guided sleep talk-down meditation is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
Music Accreditations: Music by Christopher Lloyd Clarke. http://www.christopherlloydclarke.comLoving Kindness & Comfort (Powerful Pre-sleep Guided Meditation) Universal HealingThe Honest Guys - Meditations - Relaxation2024-02-25 | Featuring the exquisite world-class music of the British National Philharmonic Orchestra. This is a loving kindness meditation where you will direct the words at your body, allowing it to fully accept the kindness and gentle care that you deserve. As the exercise progresses You will also send out healing and comfort.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
Music Accreditations: “(Mt. Ararat) composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. https://orchestralmeditations.com.”Dispelling Anxiety (Pre-Sleep & Relaxation Meditation)The Honest Guys - Meditations - Relaxation2024-02-11 | This quiet and gentle guided breathing exercise will allow you to dispel anxious thoughts. It may be used any time you have a few minutes alone, or before you go to sleep. We will also include words of self-care, self-worth and self-love which you may repeat to yourself either quietly aloud, or silently in your mind.
This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#listenbeforesleep #anxietyrelief #selfhealing #malevoice #thehonestguysThe Hidden Garden: Guided Sleep Story (in The Haven)The Honest Guys - Meditations - Relaxation2024-01-28 | This is a gentle guided sleep meditation story set in the Haven where you will explore another place in the Borderlands and return home to a restful sleep.
This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedsleepstory #fantasysleepstory #listenbeforesleep #narratedstory #thehonestguysDiscarding Worries & Regrets: Guided Meditation (Deep Relaxation & Pre-Sleep)The Honest Guys - Meditations - Relaxation2024-01-17 | This short, gentle meditation will guide you through a simple visualisation exercise to help you discard the worries that we can carry around like a heavy load. It can be done at any time when you have a few minutes to spare.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedmeditation#mindfulness #healingmeditations #listenbeforesleepCherishing Gentle Positivity (in The Haven) Guided Meditation (Deep Relaxation)The Honest Guys - Meditations - Relaxation2023-12-31 | This guided meditation can help you reach a state of deep relaxation and even fall asleep. Set in the delightful fantasy world of The Haven, this gentle meditation will help to guide you toward noticing the positive things you experience in your daily life.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
Music Accreditations: (Kailash) composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. orchestralmeditations.com
#guidedmeditation #guidedvisualisation #thehaven #thehonestguys🔴GUIDED SLEEP RADIO. Non-Stop Sleep Audio for Deep Sleep & Insomnia Relief 24/7The Honest Guys - Meditations - Relaxation2023-12-30 | 24 hours a day, 7 days a week. Guided sleep stories and meditations beamed across the world. Let our 24/7 radio broadcast stay with you throughout the night (or day) and enjoy a huge selection of guided sleep audio from The Honest Guys.
Get advert-free access to virtually every video we have ever made! For just a tiny monthly fee you can now access our brand new, privately-hosted VIP Members Archive. Click here for details: thehonestguys.co.uk/vip-membership-info
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: thehonestguys.co.uk/our-albums
We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009. The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them because we too have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Digital Downloads: A few places where you can purchase our meditations...
GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation. youtube.com/playlist?list=PL9A333FE227FF8599
MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_
..................................................Christmas Eve in The Haven (2023) Guided Sleep StoryThe Honest Guys - Meditations - Relaxation2023-12-17 | Our 2023 annual Christmas special bedtime sleep story for the perfect Christmas atmosphere. This guided sleep story visualisation for the Christmas season is set in the safety and peace of the Haven. The old lady has invited you over for a Christmas eve meal where a mysterious, yet strangely familiar guest, adds a touch of magic to the night. Enjoy this heartwarming journey, where the ordinary is extraordinary, and the familiar becomes fantastical. Let The Haven be your sanctuary, and let the magic of Christmas unfold in ways only this mythical village can provide."
This guided sleep story for Christmas is a soothing and immersive sleep talk-down story for grown-ups that will relax and induce sleep. It's perfect for all ages, for insomnia, over-hyped kids, general stress relief and for people with overactive minds, especially during the festive season.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#christmasstories #christmasstory #thehonestguys #fallasleepfast #listenbeforesleep #sleepstoryMuscle Relaxation: Complete Body Scan In 16 Minutes (Sleep Meditation)The Honest Guys - Meditations - Relaxation2023-12-03 | This gentle and serenely soothing guided sleep meditation has been created to help you relax every muscle in your body. It can be used whenever you have time or before you go to sleep.
This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
Music Accreditations: Opening titles music by Rick Clarke
#musclerelaxation #sleeptalkdown #guidedsleepmeditation #listenbeforesleep #thehonestguys528Hz Mindfulness Meditation for Anxiety (Solfeggio Healing Frequency) Using Live 3D Binaural MusicThe Honest Guys - Meditations - Relaxation2023-11-19 | The Honest Guys are excited to present this very special and unique guided meditation production, using live music by the British National Philharmonic Orchestra, recorded at Abbey Road Studios, London.
This "breathing space guided mindfulness meditation" can be used virtually anywhere when you feel anxious, even overwhelmed: It can be used at work, waiting for an appointment, at home, traveling on the subway, or buses or planes. You can think of it as a safe space that is waiting for you whenever you need it.
Recorded in 3D as binaural sound. When you listen with headphones, the sound doesn’t just appear to come from your two ears; it sounds like the orchestra and music are all around you – above, below, to the sides and behind. A truly spiritual and immersive experience.
WHAT ARE SOLFEGGIO FREQUENCIES? The Solfeggio Frequencies are said to make up an ancient musical scale, once lost but now revived and revered by many. It is said that Solfeggio frequencies can have a profound effects on the conscious and subconscious mind to stimulate healing and promote vitality. Studies have shown that certain frequencies can induce relaxation, reduce stress, and even enhance cellular regeneration. 528 Hz, is often described as the “miracle” tone, which can help promote the healing and repair of DNA.
THE HONEST GUYS We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
Music Accreditations: “(Kailash) composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. https://orchestralmeditations.com.”
#solfeggiohealingmusic #528Hz #solfeggiofrequencyBorderlands: Evening Light (The Haven) Guided Sleep StoryThe Honest Guys - Meditations - Relaxation2023-11-05 | This relaxing guided meditation is set within the Haven. In this sleep meditation the pony trap will take you to one of the places on the Borderlands that you have not yet visited, a place of power, healing and beauty. You will have the chance to absorb this cleansing and healing energy. After, the pony trap will return you to your home so that you may fall asleep in peace and comfort.
This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedsleepstory #fantasysleepstory #listenbeforesleep #narratedstory #thehonestguys #thehaven🔴HAVEN RADIO. Non-Stop Fantasy Sleep Stories from The HavenThe Honest Guys - Meditations - Relaxation2023-10-26 | Welcome to Haven Radio where we will be continuously playing all of the tracks from our Haven and Dreamweaver sleep story series (mostly in chronological order).
The only way to the Haven is by invitation — and perhaps in dreams. It is a place of great peace, tranquility and total escapism.
The Haven is a village that lies between the sea and the inland moors. It is a sleepy, peaceful old place, protected by the headland and cliffs which form a calm bay but also protected by much more than that. It is set 'in' the world and yet is a little outside it too. It cannot be visited or found by accident. The Haven is a guarded place filled with peace, but also with magic.
Just north of the Haven’s tiny harbour and a little way inland, stands a small railway station. From here the enormous and beautiful steam train, the Dreamweaver, carried you on its far and impossible journeys.
The Dreamweaver is equipped for the ultimate comfort whatever your needs may be, and you can be as relaxed and safe there as in your own house in the Haven. Once the Dreamweaver leaves the station it appears to travel on its own independent tracks as you eat in the dining car or watch the lands pass by from the viewing car.
THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still wants to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
#fantasystory #sleepstory #fallasleepfast #listenbeforesleep #fantasysleepstory8 HOURS Heal As You Sleep (No Music). Reprogram your Mind with Healing AffirmationsThe Honest Guys - Meditations - Relaxation2023-10-22 | A subscriber Request: Heal as you sleep. Reprogram your mind with gentle healing affirmations as you sleep all night long. A dreamy and soothing sleep meditation with 8 hours of self healing affirmations softly spoken by a deep English male voice, to the soothing backdrop soundscape of gentle rain. This will help to reprogram your mind as you sleep. Enter a state of deep relaxation and then promote healing while you sleep, by allowing the highly focused sleep affirmations for healing, to be spoken to your mind as you sleep.
This heal as you sleep meditation is for most audiences, especially anyone with health issues and has insomnia or trouble sleeping as a result. A guided sleep meditation and other recordings are a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
This was a subscriber requested creation.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#sleepaffirmations #sleepmeditation #healingsleep #healingsleep #affirmationsforhealthDeep Sleep Induction (Guided Sleep Meditation & Deep Relaxation)The Honest Guys - Meditations - Relaxation2023-10-08 | This deep sleep induction guided sleep meditation is designed purely to induce deep relaxation and deep sleep. It will enable even the most stubborn insomniacs to get some sleep. Feel any tensions melt away as you experience deep relaxation and fall asleep fast.
This guided meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our previous guided sleep meditations have been done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedhealing #guidedmeditation #healingmeditations #listenbeforesleep #fallasleepfastCozy Cottage in The Haven: Guided Sleep Meditation (Deep REM Sleep)The Honest Guys - Meditations - Relaxation2023-09-24 | During this guided sleep meditation we will relax your body and mind and prepare you for a restful night of sleep. In a cosy cottage with the wind and rain outside, a soothing light will scan your whole body and fully relax you before you fall into a deep REM sleep.
The cozy cottage is set in a place called "The Haven", an imaginary small village, set on the edge of reality. It is a place of complete comfort and safety. The haven is featured in many of our other meditations and visualisations, and information about The Haven can be found here: thehonestguys.co.uk/haven-1
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our previous guided sleep meditations have been done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#fallasleepfast #guidedsleepmeditation #listenbeforesleep #sleepmeditationI Cant Sleep! Deep Sleep Meditation (With Full Body Scan) Sleep Aid.The Honest Guys - Meditations - Relaxation2023-09-10 | If you can't sleep, this powerful sleep aid is one of our most effective deep sleep meditations to-date. Feel your whole body unwind as you are gently talked down into deep sleep with a gentle English male voice guiding you through your breathing and a full body scan, leaving you deeply relaxed and ready for sleep. A perfect solution for insomnia or anyone simply claiming "I can't sleep"
This guided sleep meditation is for almost all audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
THE HONEST GUYS We are The Honest Guys, and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#sleepaid #guidedsleepmeditation #listenbeforesleep #deepsleep #icantsleep10 Minute Mindfulness Meditation | Guided Mindfulness for busy People (10 minutes)The Honest Guys - Meditations - Relaxation2023-08-27 | This 10 minute guided mindfulness meditation is designed to help you cultivate practising mindfulness, find deep relaxation and inner calm amidst the busyness of your daily life. It also includes a mindfulness hack that will enable you to more easily manage your wandering thoughts.
This guided mindfulness meditation is syutable for most audiences. It is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and all the benefits of meditation.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#mindfulness #mindfulnessmeditation #mindful #thehonestguysPositive Affirmations While You Sleep, Crush Anxiety, Guided Sleep MeditationThe Honest Guys - Meditations - Relaxation2023-08-13 | Welcome to this guided sleep meditation for positive affirmations while you sleep. This meditation has been created to help you overcome anxiety and worry and to fill your mind with positive thoughts and feelings while you fall sleep. It involves a gentle sleep talk-down followed by over 1.5 hours of spoken positive affirmations that will speak to your subconscious mind.
This guided meditation for sleep is for most audiences, it could be especially useful to anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep. Reprograming your mind while you sleep can also be achieved by way of the positive affirmations that are included within this recording.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#sleepaffirmations #positiveaffirmations #iamaffirmations #reprogramyourmindwhileyousleepHeal While you Sleep. Reprogram your Mind with Healing AffirmationsThe Honest Guys - Meditations - Relaxation2023-07-30 | This dreamy and soothing sleep meditation with 4 hours of self healing affirmations will help to reprogram your mind as you sleep. Enter a state of deep relaxation and then promote healing while you sleep, by allowing the highly focused sleep affirmations for healing, to be spoken to your mind as you sleep.
This heal as you sleep meditation is for most audiences, especially anyone with health issues and has insomnia or trouble sleeping as a result. A guided sleep meditation and other recordings are a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#sleepaffirmations #affirmationsforhealth #healingsleepFall Asleep in Under 10 Minutes (Sleep Meditation Talk-Down)The Honest Guys - Meditations - Relaxation2023-07-16 | This powerful and soothing guided sleep meditation talk-down can easily make you fall asleep in under 10 minutes. With a deep male English voice guiding you and its incredibly dreamy music, you will be counting ZZZ's long before you reach the end.
This guided meditation for sleep is intended for most audiences, especially anyone with insomnia or who has trouble sleeping and it will help you to fall asleep fast. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help ease you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#fallasleepfast #guidedsleepmeditation #listenbeforesleep #sleepmeditationFall Asleep and Heal: Sleep Meditation for Healing while you SleepThe Honest Guys - Meditations - Relaxation2023-07-02 | This powerful, yet gentle guided sleep meditation for healing, focuses on making you heal while you sleep. A calm male voice uses guided visualization to take you into a state of deep relaxation, from where you are encouraged to fall asleep. The guided healing words allow your subconscious mind to focus on healing throughout your deep sleep cycle. This high-quality pre-sleep recording is designed to be played just before sleep, so you can fall asleep during it.
This, like most of our meditation for sleep recordings, is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep, and in this case, healing as well.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#healingmeditations #healingsleep #sleepmeditation #thehonestguys #malevoiceover #guidedsleepmeditationDeep Relaxation Before Sleep (Spoken Sleep Meditation)The Honest Guys - Meditations - Relaxation2023-06-18 | This gentle deep relaxation sleep meditation, will help you achieve a state of deep relaxation before sleep, promoting a sense of peace and tranquility before you drift off to a deep sleep. A calm male voice uses guided visualization to talk you down into a state of blissful deep relaxation, enabling you do drift off into a deep sleep.
This meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#fallasleepfast #guidedsleepmeditation #listenbeforesleep #malevoiceover #thehonestguysNoting: A Guided Mindfulness Meditation (Suitable for Pre-Sleep)The Honest Guys - Meditations - Relaxation2023-06-04 | This gentle guided mindfulness meditation exercise uses calming wind sounds to induce deep relaxation and sleep while it shows you how to reduce anxiety with the “noting” practice. At the end there will be 5 minutes of soft wind sounds when you can simply breathe and be calm. This recording is ideal for pre-sleep; the ending has a gentle fade so you can use this to drift off to sleep.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#mindfulness #mindfulnessmeditation #listenbeforesleep #thehonestguys #guidedmindfulnessmeditationDeep Relaxation in 7 Minutes (Guided Meditation) “The Circle of Wisdom”The Honest Guys - Meditations - Relaxation2023-05-21 | A short guided meditation that will induce deep relaxation as it conveys you to a mysterious land within a circle of wisdom stones, under the star-filled night sky. This deep relaxation guided mediation will allow you to communicate with the universe and receive wisdom, leaving you deeply relaxed and at peace.
This track is a remaster of the original track from our "GATEWAYS TO SERENITY" album; a unique collection of 13 short, fantasy guided meditations, designed to quickly calm your mind and bring you into a deep state of relaxation within the shortest possible time.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interract with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#gatewaystoserenity #shortmeditations #quickmeditation #guidedmeditation #thehonestguysCozy Medieval Tavern: Rain, Thunder, Crackling Fire Sounds for Sleep (10 Hours)The Honest Guys - Meditations - Relaxation2023-05-07 | The ambient sounds of thunder, rain and a crackling fireplace (details below). Join our community/see our products: thehonestguys.co.uk/products
Relax in the warm cozy atmosphere of a medieval tavern, while the thunder rages outside. Let the ambient sounds of thunder, rain and a crackling fireplace lull you to sleep, or help you to relax for whatever it is you are doing.
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THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
#thundersounds #rain #rainsoundsFeeling your positive future. Guided Sleep Meditation Exercise for a Positive FutureThe Honest Guys - Meditations - Relaxation2023-04-25 | This gentle guided meditation exercise can help to guide you toward a positive future. (details below) Join our community/see our products: thehonestguys.co.uk/products
Its calmness is perfect for settling the mind as you drift toward sleep.
Within it, we can connect to that place within us that wants to work toward a life of meaning and fulfilment. Some people wish for a life filled with adventure, challenge and travel, others a quiet place to live in a peaceful place. This guided sleep meditation may prompt ideas and responses that can help direct your mind toward a positive future. ____________________________________
THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
#healingmeditations #healingsleep #sleepmeditationThe Child That is You. Guided Sleep Meditation for HealingThe Honest Guys - Meditations - Relaxation2023-04-11 | This gentle guided sleep meditation for healing will help you to comfort, love and cherish the child that is you. By reaching out and accepting your inner child, you can bring healing, peace and hope to yourself. The recording ends with a slow fade allowing you to drift off to sleep.
A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
___________________________________
If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedhealing #guidedmeditationforsleep #innerchild #innerworkCozy Cottage Ambience: Rain & Fireplace Sounds for Sleep (10 Hours)The Honest Guys - Meditations - Relaxation2023-03-28 | 10 hours of relaxing ambient sounds set in a cosy cottage with a flickering fire as heavy rain falls outside. You shelter in the warmth of this delightful cottage as you sleep, study, meditate etc. Suitable for all-night long use while you sleep.
THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
This guided meditation exercise will allow you to find the positive and good aspects in a bad day.
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THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
#healingmeditations #guidedmeditation #stopnegativity #thehonestguysThe Dawn Singer (The Haven) Sleep Meditation Story for Healing & EmpowermentThe Honest Guys - Meditations - Relaxation2023-02-28 | This guided sleep meditation story can help you reach a state of deep relaxation and fall asleep fast. Set in the delightful fantasy world of The Haven. You have not yet, it seems, discovered all the places the Haven offers. They are called the ‘Borderlands’ and in this guided sleep meditation story, you begin to explore them. Let the Dawn Singer show you the way to healing and empowerment as you enter deep relaxation and enjoy this deep sleep meditation.
This meditation for sleep is for all audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try. Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions: thehonestguys.co.uk/products
#guidedsleepstory #fantasysleepstory #listenbeforesleep #narratedstory #thehonestguysCultivating Happiness: Short Guided Meditation ExerciseThe Honest Guys - Meditations - Relaxation2023-02-14 | How to nurture joy and happiness (details below) Join our community/see our products: thehonestguys.co.uk/products
This gentle short meditative exercise will help you to cultivate appreciation and joy in your mind. It can be done whenever you have a little time to yourself and will end with a soft chime.
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THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
This simple guided meditation will help you with relieving stress, giving you a safe space even around difficult emotions. It can be used when you feel overcome by anxiety.
THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone turned-off by the idea of "meditation", but still wants to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
This is set within the Haven, a place of safety and by using it, you will feel tensions melt away so you can relax and sleep or simply feel the quietness within you.
THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone turned off by the idea of "meditation", but still wants to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
#guidedhealing #guidedmeditation #healingmeditations #listenbeforesleep #fallasleepfastGuided Meditation for Self AcceptanceThe Honest Guys - Meditations - Relaxation2023-01-03 | This gentle guided meditation will lead you to acceptance of yourself. (details below) Join our community/see our products: thehonestguys.co.uk/products
You can do this powerful meditation at any time (13 minutes). It will end with a gentle chime.
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THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still wants to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
#guidedhealing #guidedmeditation #healingmeditations #selfacceptanceChristmas in The Haven: Full Immersion Guided Sleep StoryThe Honest Guys - Meditations - Relaxation2022-12-20 | Bedtime Sleep Story for the perfect Christmas atmosphere. Join our community/see our products: thehonestguys.co.uk/products
This guided meditation for the Christmas season is set in the safety and peace of the Haven. The inhabitants will be gathering for a quiet meal in the village hall. The Haven is already a place of magic, but something even more special may happen this year.
This guided story for Christmas is a soothing and immersive sleep talk-down story for grown-ups that will relax and induce sleep. It's perfect for all ages, for insomnia, over-hyped kids, general stress relief and for people with overactive minds, especially during the festive season.
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THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still wants to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.