healthy summer FOOD PREP + grocery list! Kalyns Coffee Talk 2020-06-13 | welcome back to another KOZE KITCHEN! Today we're prepping summer meals + snacks to stock your fridge with. Full grocery list and meal ideas here: allthingskoze.com/blogs/kozechronicles/summer-fridge-prep-grocery-list-mealsWhat I Eat in a Day: youtube.com/watch?v=LOy7tG0WmFQ&feature=youtu.beKoze Kitchen Chapters 🥑:0:00 - Intro1:08 - the pros to fridge prepping vs. meal prepping2:50 - today’s menu!3:55 - prep the bases4:33 - prep the proteins6:04 - prep the fresh foods6:52 - tip for adding flavour to your food7:25 - final results! Have any Koze Kitchen orders? that's any themed fridge preps OR specific meal how-to's! 🥗leave them down below! ▼Also you can now become an official Koze member AND get classified into a brew category ▹ allthingskoze.com do you like to read? ▹ ⫸ DANCING WITH ELEPHANTS ▹ amazon.com/Dancing-Elephants-Kalyn-Marie-Nicholson/dp/1999415132/ref=sr_1_1?keywords=dancing+with+elephants&qid=1576790827&sr=8-1 ⫸ CATCHER ▹ amazon.com/Catcher-Kalyn-Nicholson/dp/1999415108 ⫸ FEELS ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_U_2Sh9CbA4BDBM0 ⫸ KOZE STORE ▹ // allthingskoze.com▼ Main Channel ▹ youtube.com/user/Kalynxo13▵ Koze Twitter ▹ twitter.com/allthingskoze▼ Koze Instagram ▹ instagram.com/allthingskoze▵ Blog ▹ http://www.kalynnicholson.com ▼ Weekly Spotify ▹ https://open.spotify.com/user/kalynni...▵ Coffee Talk Podcast ▹ http://bit.ly/CTpodAstay Koze ❤*This video is not sponsored ❤
Embracing the Mindset of Less is More Kalyns Coffee Talk 2024-08-16 | Today's chat is a quick off -the-cuff episode that dives into the mindset shift of less being more and needing it feels while navigating through today's overwhelming world. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Are you facing a major life change and feeling overwhelmed? In this chat, we dive into practical tips and heartfelt advice on how to transition gracefully through life's biggest changes. My Instagram ▹ instagram.com/kalynnicholson13Flow Corner Instagram ▹ instagram.com/kalynsflowcornerMy Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
ADAPTING TO CHANGE: Transition with Confidence & Grace Kalyns Coffee Talk 2024-08-07 | Thank you Ritual for sponsoring today's Coffee Talk. Get 25% off your order, head to http://ritual.com/kalyn25*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Are you facing a major life change and feeling overwhelmed? In this chat, we dive into practical tips and heartfelt advice on how to transition gracefully through life's biggest changes. My Instagram ▹ instagram.com/kalynnicholson13Flow Corner Instagram ▹ instagram.com/kalynsflowcornerMy Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
ANXIETY RELIEF: A Guide To Facing The Worst Case Scenario Kalyns Coffee Talk 2024-07-18 | In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actionable steps towards a calmer state of mind. This episode is perfect for anyone feeling overwhelmed by stress or out of control. My Instagram ▹ instagram.com/kalynnicholson13Flow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.❤ Thank you to Shopify for sponsoring today's episode!
Heart-To-Heart Q&A: Insecurities, Identity & Embracing Lifes Changes Kalyns Coffee Talk 2024-07-10 | Come catch up over what turned into a heart-to-heart life Q&A covering topics like insecurities in my job, navigating life's big changes, my identity as a mom vs. individual, why I'm getting my doula certification, struggling with my mental health this pregnancy, house renovation updates and bringing kids into what can be a troubled world. Pour up your fav cup of whatever and let's dive in! My Instagram ▹ instagram.com/kalynnicholson13Flow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨Talk Topics: 00:00 - Welcome!02:14 - 5 Year Plan04:26 - Podcast changes 06:27 - Is this your forever home? 08:57 - Renovation updates10:35 - How far do you live from a town/do you miss the city?12:49 - Balancing your identity as an individual and a mom17:18 - What is your next baby's name? 17:47 - Let's talk money20:13 - Advice when life isn't going as planned23:48 - Bringing kids into a messed up world28:23 - Why do you want to become a doula?35:05 - Struggles with this pregnancy 41:02 - How do you feel about the complete turn around your life has had and who you are now? My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.❤ This Coffee Talk is is sponsored by Shopify & Lingoda! Create your own storefront and sign up for a one-dollar-per-month trial period at http://www.shoplify.com/kctalk Learn a new language at your own pace with Lingoda with my link http://try.lingoda.com/CoffeeTalk to save up to 25% when signing up!
SUMMER GLOW-UP: Plan Your Summer with the Solstice Kalyns Coffee Talk 2024-06-20 | Let's talk about creating a summer season full of intention, radiance and bright energy for yourself and your dreams. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is not sponsored.
PEP TALK: Listen To This When You are Procrastinating or Just Dont Feel Like It Kalyns Coffee Talk 2024-06-17 | A pep talk for when you don't feel like doing what you need to do, are procrastinating getting started or just need some motivation to get going! My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you Lingoda for sponsoring today's talk! Head to try.lingoda.com/Kalyn_June and use the code "20KALYN" for 20% off and get started on learning a new language on your own time!
PREGNANCY & NEWBORN ESSENTIALS LIST: What Im Buying for Baby #2 Kalyns Coffee Talk 2024-06-11 | Join me while I make my baby 2 needs list, going over everything I had and used for my first, and all the things I didn't use or find helpful the first time around! My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨Talk Topics: 00:00 - Welcome 01:29 - How my 2nd pregnancy is going04:55 - What I used for baby 111:20 - Pregnancy Essentials16:42 - Newborn Essentials 20:07 - Products I didn't use for baby 1 22:00 - Baby 2 needs list25:40 - Final tips and thoughts My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is not sponsored.
The Invisible Pressure on Women & Mothers Kalyns Coffee Talk 2024-06-08 | Today I'm opening up on a requested topic; the invisible pressures felt be all kinds of women and mothers. Whether it's the pressure to stay young and beautiful, the pressure to have children, and if you do, the pressure to do it perfectly while remaining your old self, the pressure to be all things at all times and to do it all perfectly. I don't have all the answers, but I try to shed some light and my own personal experience on the topic in today's chat. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you to Shopify and Quince for sponsoring today's episode! Sign up for a one-dollar-per-month trial period at http://www.shoplify.com/kctalk.Go to http://www.Quince.com/TALK for free shipping on your order and 365-day returns.
Summer reset 🌞 #summervibes #coffeetalk #makeover Kalyns Coffee Talk 2024-06-03 | Reseting the Coffee Talk filming spot for SUMMER 🦋
FOLLOW YOUR GUT | How to Connect, Trust, and Follow Your Inner Wisdom Kalyns Coffee Talk 2024-05-31 | Have you ever had an inkling about something that turned out to be true? Synchronicities that can't be explained? Wisdom that came from seemingly no where? Today's chat is all about connecting, building trust with and ultimately following your inner wisdom, and why at times we feel blocked from it. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you Liquid I.V. for sponsoring today's chat! Use my code "TALK" at http://liquidiv.com for 20% off your first order.
OPTIMIZE YOUR DAY | How To Build Your Best Daily & Weekly Routine Kalyns Coffee Talk 2024-05-28 | This chat is all about creating the most ideal daily and weekly routine to balance your life, harness your productivity and optimize your well-being. I share how I structure out my own weekly and daily routines, what exactly goes into those routines themselves and all of the tips and tricks I’ve learned over the years for managing time, balancing out responsibilities and creating systems that allow me to relax into the flow of my day. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you to Lingoda for sponsoring today's episode! Visit http://www.try.lingoda.com/Kalyn_Flex to get started. Use the code 'KALYN2024' for 20% off your first month with Lingoda Flex!
RAISE YOUR VIBRATION & SHIFT YOUR ENERGY | How To Get Back into an Attractive Mindset Kalyns Coffee Talk 2024-05-17 | Today I’m going over some practical steps and advice on how to shift out of lower energetic states and open up your mind and spirit to a higher, brighter and lighter state of living (and how totally normal it is to fall right back down and repeat the process again).My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you Shopify for sponsoring today's Coffee Talk. Sign up for a one-dollar-per-month trial period at http://www.shoplify.com/kctalk #raiseyourvibration #abundancemindset #podcasts
TRUST YOUR LIFE TIMING | let go of expectations & time lost, trusting yourself & finding inspiration Kalyns Coffee Talk 2024-05-15 | Let’s talk about feeling behind in life, like you lost time to your mental health, the pressures of making the big life decisions like a partner, home, career, kids and how to make going through the motions of your day-to-day feel like monotonous and more inspiring. This ‘Ask Kalyn’ episode is all about freeing ourselves from the expectations of life or society, the regrets of the past, the anxieties of the future and freeing ourselves to trust in the present and our ability to sail the seas of our lives. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by LiquidIV!Get 20% off your order by using the code "TALK" at http://liquidiv.com
Q&A: Wedding Updates, Birth Plan, More Kids, Managing it All & More Kalyns Coffee Talk 2024-05-02 | Today, I'm answering your questions about my wedding, my birth plan for baby 2, whether we want more kids, how I'm managing motherhood and everything else along with other great questions like what are my current spiritual beliefs and how to know if you're with the 'right one'. Brew up a cup and let's catch up! My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Talk Chapters:00:00 - Welcome 02:26 - A moment you wish you could give yourself a big hug03:44 - Fav thing to plant in your garden04:10 - Any wedding updates, date or plans?06:10 - What's the hardest part of being pregnant taking care of a child?07:23 - Are you planning a home birth for baby 2?08:15 - What are your spiritual beliefs now? 13:40 - What does a typical day in your family life look like? 16:10 - What is your fav part of your daily routine?17:12 - What goals do you want to accomplish before baby 2 arrives?18:45 - How do you feel about being a boy mom? Did you want a daughter?21:55 - Ad Break 23:45 - How are you managing it all? Do you have a nanny or house cleaner?26:50 - What emotions are different this pregnancy vs. your first?29:10 - How many kids do you want?31:08 - FTM: any postpartum advice? 32:01 - Do you get overstimulated or annoyed by your fiancé? 34:50 - Are you still breastfeeding & will you co-breast feed? 36:27 - How do you handle reoccurring home tasks while taking care of a family? 38:58 - How do you know if your person isn't the one? Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you to Trade Coffee for sponsoring today's talk! Enjoy a free bag of coffee & up to $15 off select plans when you visit http://drinktrade.com/talk
How To Forgive Your Parents, Give Yourself Grace, Find Yourself as a Mom & More Kalyns Coffee Talk 2024-04-25 | How to forgive the trauma caused by our parents, how to know when or if you want kids, how to find yourself again as a mom, how to navigate your parenting values with a partner and how to give grace to yourself during the lowest, worst times -- these are all of the topics I'm giving advice on today! My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Shopify! Sign up for a one-dollar-per-month trial period at http://www.shopify.com/kctalk
FINDING MOTIVATION | How To Push Through on Low Energy Days Kalyns Coffee Talk 2024-04-19 | What to do on those days (or weeks) when the motivation and energy disappears and you need some inspiration to keep going.My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Big thank you to Marley Spoon for sponsoring today's episode! Head to http://www.MarleySpoon.com/OFFER/TALK and use code TALK for up to 25 FREE meals!
HOW TO BELIEVE IN YOURSELF | Stop Aiming Low! Kalyns Coffee Talk 2024-04-12 | How to stop aiming low and start believing in yourself again, after feeling down for a long, long time. Kalyn's Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerMy Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Trumeta mushroom coffee and OneSkin skin care. Check out Trumeta and try their mushroom coffee. Get a FREE electric mixer and 40% OFF the coffee, PLUS free shipping in US, so go right now to http://www.trumeta.com/coffee If you're into simple skin care routines, you should give OneSkin a try! Get started today with 15% off using code TALK at http://www.oneskin.co
2 HOUR SPRING Work/Study Focus Session 🌱 Kalyns Coffee Talk 2024-04-08 | Tune in for a 2 hour spring focus session to work on whatever you want! My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨Session Timestamps: 00:25 - 55min Focus 55:00 - 10min Break01:05:15 - 55min Focus01:59:59 - Wind Down My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1❤ Thanks for joining me for this work session!
Womanhood & Motherhood Without a Mom Kalyns Coffee Talk 2024-04-04 | Today's talk is about going through the journey, changes and transitions of womanhood and motherhood without the presence of a mother role in your life. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you to today's sponsors! Marley Spoon - Head to http://www.MarleySpoon.com/OFFER/TALK and use code TALK for up to 25 FREE meals!Liquid IV - Get 20% off your first order when you go to http://www.liquidIV.com and use code TALK at checkout.Trade Coffee - For a limited time, enjoy a free bag and up to $15 off select plans when you visit http://www.drinktrade.com/talk.
Practicing Non-Attachment | 3 Year Update Kalyns Coffee Talk 2024-03-28 | It's been 3 years since I first posted 'how to practice non-attachment'. Today, I'm revisiting the concept and seeing how my life and thoughts have changed in that time. Check out EP 1 of Ask Kalyn: youtu.be/assEcfWBssgMy Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerMy Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you Trumeta for sponsoring today's Coffee Talk and my morning cup of coffee. Get a FREE electric mixer and 40% OFF the coffee, PLUS free shipping in US, so go right now to http://www.trumeta.com/coffee
REFRESH YOUR LIFE FOR SPRING | Mind, Body, Goals & Soul Renewal 🌷 Kalyns Coffee Talk 2024-03-21 | Channel the new season of spring with this talk about renewing your state of body, mind, soul and goals. We’re talking about finding balance, thriving in our old granny spring era, starting new projects and hobbies, and ultimately, deep cleaning our lives. It’s out with the old and in with the new, so grab a coffee and dive in! My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerCoffee Talk Chapters:00:00 - Hello spring! 02:49 - Coffee Sponsors04:02 - Decluttering your life07:23 - Coming out of your hibernation10:36 - Blooming into your beauty14:35 - Coffee Sponsors17:26 - Starting new hobbies 22:51 - Refreshing your mindset27:22 - Embracing a youthful spirit30:47 - Final thoughtsMy Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Trumeta & Trade Coffee.
IM PRETENDING TO BE OK: when your self-care stops working and you feel stuck. Kalyns Coffee Talk 2024-03-14 | Welcome to my new spring series: Ask Kalyn! Every other talk over the next few weeks will be giving advice sent in anonymously by listeners. Today's topic is how to stop pretending to be ok, despite doing all the 'self care', and actually feel your not-okayness. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you to the sponsors of today's Coffee Talk! ❤ Marley Spoon: Head to http://MarleySpoon.com/OFFER/TALK and use code TALK for up to 25 FREE meals!❤ Trumeta: Get a FREE electric mixer and 40% OFF the coffee, PLUS free shipping in US, so go right now to http://www.trumeta.com/coffee ❤ One Skin: Get started today with 15% off using code TALK at http://www.oneskin.co
Learning and healing your attachment style | Coffee Talk with Jessica Baum Kalyns Coffee Talk 2024-03-07 | Talking with Jessica Baum, psychotherapist, speaker and author of the book Anxiously Attached about attachment styles, dysfunction, healing our attachment wounds and learning to thrive in an insecurely attached society. Find out more about Jessica here: beselffull.comMy Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is an early, ad-free members version.
Everything my 20s Taught Me (& Im Afraid of Turning 30) Kalyns Coffee Talk 2024-03-02 | Discussing all there is to learn from your 20s, along with the excitements and fears of entering my 30s. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨Talk Topics: 00:00 - Welcome!02:35 - Aging05:44 - The first three decades of your life09:28 - If I could go back in time 10:55 - Dealing with failure & mental health14:45 - Feeling unprepared for adulthood18:57 - Dealing with bad habits & substance reliance22:32 - Learning how to mother myself and love my body24:50 - Pursuing passions & being reckless30:38 - Changes in friendships 33:08 - Lessons from romantic relationships39:35 - Trusting yourself & listening to your intuition44:08 - 3 things to walk away from your 20s with46:55 - What I'm excited for in my 30s 50:50 - What I'm afraid of for my 30s 52:45 - Goodbyes! My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Trumeta. Get a free electric mixer, %40 off the coffee, and free shipping in the US by going to http://trumeta.com/coffee
Should We Stop Using Masculinity and Femininity? Kalyns Coffee Talk 2024-02-26 | Join me for a healthy debate over whether or not the terms 'masculine' and 'feminine' have become outdated or not. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨Talk Topics: 00:00 - Welcome!04:12 - Traditional ideas of masculine and feminine10:55 - Do our hormones play a roll?13:02 - Why it is outdated21:09 - Why it isn't outdated24:13 - Listener input My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Trumeta & Vegamour. Get a free electric mixer, %40 off the coffee, and free shipping in the US by going to http://www.trumeta.com/coffee Elevate your hair wellness with %20 off your first subscription order at http://vegamour.com/talk and use the code "TALK".
Things That Have Bothered Me as a Swiftie Kalyns Coffee Talk 2024-02-22 | Let's talk about the recent Grammy’s and things that have been bugging me as a long-time Swiftie. Please don't hate me, because I still am one, just one that is nostalgic for the more humble times of folklore-evermore. It’s a ride, so brew up a cup and come chill.My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Shopify! Sign up for a $1 per month trial period at shopify.com/KCTALK
I’m Pregnant.. again! ✨ Kalyns Coffee Talk 2024-02-21 | Sharing the story behind my second pregnancy. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨Talk Topics: 00:00 - Welcome!04:02 - What lead to this pregnancy07:29 - Finding out I'm expecting11:15 - First symptoms & pregnancy prep13:45 - What everyone thought we were having...20:10 - What we're having!!! 21:30 - The differences this pregnancy23:18 - Balancing and things I'm struggling with 26:35 - The sacrifices of motherhood 29:50 - Final thoughtsMy Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Trumeta and Marley Spoon. Head to http://www.trumeta.com/coffee to get a free electric mixer, 40% off the coffee and free shipping!Check out http://www.marleyspoon.com/offer/talk to get up to 25 free meals!
The pressures of a new year, new you & books to read in 2024 Kalyns Coffee Talk 2024-01-18 | Today’s conversation is a hybrid pep talk and reading list. Kicking off the talk with some insight about all the pressures of perfectionism that can weasel their way into the start of a new year and then spending the bulk of our conversation talking and sharing all things books. Here is the reading list: Wintering by Katherine May Before The Coffee Gets Cold by Toshikazu KawaguchiThe Inner Work by Mat & AshThe Year of Less by Cait Flanders Work Parent Thrive by Yael Schonburn PhD Mama Rising by Amy Taylor-Kabbaz The China Study by T. Colin Campbell PhD & Thomas M. Campbell II MD Grimoire Girl by Hilarie Burton Morgan The Burnout by Sophie KinsellaCurious Tides by Pascale Lacelle My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨Talk Topics: 00:00 - Let's talk about the pressure of the new year22:28 - Sharing my 2024 reading listMy Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you Shopify for sponsoring this Coffee Talk. Sign up for a one-dollar-per-month trial period at http://shopify.com/kctalk
Finding Peace, Balance & Motivation in the New Year | Coffee Q&A Kalyns Coffee Talk 2024-01-06 | Let’s sit over a cup of coffee and talk about all of the questions sent in for the new year, from finding balance between work life and home life, how we’ve changed in a year, how to find peace in the hard times on the planet and goals for 2024. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨Chapters: 00:00 - Intro 01:12 - Advice on managing overwhelm and anxiety in January 06:00 - How do you feel different from last year?10:40 - What is your schedule? I struggle to balance creativity and domestic life14:34 - How do you see your content changing this year?16:00 - Do you feel like time is moving faster? What are your thoughts on New Years? 21:40 - Any motherhood reflections?23:39 - Define 2023 in one word25:15 - How to feel at peace in this sad world?35:37 - What routines do you want for the new year? 37:57 - Will you be speaking up on the events in Gaza? 38:44 - What are your goals for the new year? My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ Thank you for watching
Lets talk about Taylor Swift | Exes, Eras Easter Eggs Kalyns Coffee Talk 2023-12-20 | Come sit and chill while we talk all things Taylor, eras, exes, conspiracies and controversies. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Lume deodorant. New customers get $5 off a Lume Starter Pack with code 'COFFEE' at LumeDeodorant.com.
Trust yourself. | Letting go of anxiety and living your truth Kalyns Coffee Talk 2023-12-11 | Moving through anxiety, learning how to trust and grounding into living life as the truest, most unapologetic version of yourself -- let's talk about it. My Instagram ▹ instagram.com/kalynnicholson13Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalkFlow Corner Instagram ▹ instagram.com/kalynsflowcornerIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨My Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Vegamour. For a limited time, go to http://vegamour.com/talk and use code 'TALK' at checkout to get in on Vegamour’s biggest sales of the year!
My Official Rebranding Update for 2024 ✨ Kalyns Coffee Talk 2023-12-05 | At the end of 2022, I decided to walk away from the brand I started called All Things Koze. A lot has gone on in my personal life since that time, and now I’m finally ready to return to this giant question mark and fill it in while a who new vision and dream. Today, I’m unpacking that dream with you over a hot latte ✨❤ This Coffee Talk is sponsored by Lume Deodorant ❤New customers get $5 off a Lume Starter Pack with code 'COFFEE' at http://www.lumeDeodorant.com.
FINALLY listening to Youre Losing Me by Taylor Swift Kalyns Coffee Talk 2023-11-30 | Reading to You're Losing Me [From The Vault] by Miss Taylor Swift. Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: Headphones recommended. ❤
Redecorating the Coffee Talk spot for Christmas 🌲 #christmas #decorating Kalyns Coffee Talk 2023-11-28 | ...
How to know if what you’re doing is good for you? #coffeetalk Kalyns Coffee Talk 2023-11-18 | Let's Catch Up on Life, Love, Loss & Healing | Q&Ayoutu.be/-gBJHFxp5Ig
Lets Catch Up on Life, Love, Loss & Healing | Q&A Kalyns Coffee Talk 2023-11-14 | Answering anything you asked so we can catch up on life a bit! I'm going to make these catch up style Coffee Talks once a month, so if I missed your question, I'll be doing this again in December ♥️Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨00:00 - Welcome!01:52 - Today's Sponsors 03:00 - "How are you doing?"06:09 - "Are you happier than ever?"06:58 - "How to know if what you're doing is good for you?"09:06 - "How is your love life since having a baby?"10:38 - "Is it harder to raise children now with 'certain' ideologies?"15:07 - "Best mom time management tip for routine?"18:21 - "Do you think you will ever leave Youtube?"21:02 - Sponsor Break/Coffee Refill24:58 - "Are you really happy in your life now?"27:24 - "Are you okay?"28:01 "What are your professional goals for 2024?"29:26 - "What are your thoughts on this quote?"30:30 - "What is your theme for Christmas?" 31:33 - "How do you stay so organized with your business?"33:24 - "Can you tell us about The Sunday Club?"34:14 - "How are you truly doing Kalyn?" 35:30 - "How often do you get YOU time since having Easton?"37:56 - "Do you still have a timeline for when you want to get married?"39:35 - "How's your mental health doing?"40:45 - "What brings you healing?"41:15 - "Can you talk about your recent loss?"42:24 - "How to stop caring what people think?"45:44 - Final thoughts ☕️Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Quince and Vegamour! Head to Quince.com/talk to get free shipping and 365-day returns on your first order! Get 20% off your first order by going to VEGAMOUR.com/TALK and use code "TALK" at check out.
Four Agreements That Will Change Your Life | Book Review Kalyns Coffee Talk 2023-11-08 | Four easy principles to remember that will change the way you move through life. Today's Coffee Talk is a book brew covering the contents of The Four Agreements by Don Miguel Ruiz. Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by Lume and Quince. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code COFFEE at lumepodcast.com! #lumepodUpgrade your closet this summer with Quince. Go to Quince.com/talk to get free shipping and 365-day returns on your next order.
Break Bad Patterns & Ground in Your Power 🌟 Work Your Light Oracle Talk Kalyns Coffee Talk 2023-10-31 | Welcome to another card reading of Talktober. This week's card reading is from the Work Your Light oracle deck.Linked here: amazon.com/Work-Your-Light-Oracle-Cards/dp/178180995X/ref=sr_1_1?crid=12II9DZ52D95A&keywords=work+your+light+oracle&qid=1698774392&sprefix=work+your+light+oracl%252Caps%252C130&sr=8-1&_encoding=UTF8&tag=kalynnicholso-20&linkCode=ur2&linkId=2ea07969d369eaac42f2f977b2020c0c&camp=1789&creative=9325Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus seasonal content every Sunday, access to my book club, 200+ flow classes, invite to live community events, join in on monthly community challenges or be part of the members Discord, be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This video is not sponsored. The link for the deck is affiliate. Thank you so much for your support. I hope you've enjoyed Talktober.
How To Embrace Who You Really Are ✨ Journal Prompt & Talk Kalyns Coffee Talk 2023-10-30 | Today's journal prompt and talk is about unlocking the truest essence of who you are and learning to feel the comfort and confidence in your soul and skin.Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This video is not sponsored. Thank you so much for your support. I hope you're enjoying Talktober. Turn on the notification bell or check back tomorrow for the last day!
Dispelling Sadness and Activating Joy ✨ Healing Mantra Oracle Talk Kalyns Coffee Talk 2023-10-25 | Welcome to another card reading of Talktober. This week's card reading is from the Healing Mantra deck.Linked here: amazon.com/Healing-Mantra-Deck-52-Card/dp/1401957676/ref=sr_1_1?crid=1ZZCOBXFKK6QH&keywords=healing+mantra+deck&qid=1697885057&sprefix=healing+mantra+dec%252Caps%252C106&sr=8-1&_encoding=UTF8&tag=kalynnicholso-20&linkCode=ur2&linkId=ce5a822f7a486904fcd0e7422010bb82&camp=1789&creative=9325Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus seasonal content every Sunday, access to my book club, 200+ flow classes, invite to live community events, join in on monthly community challenges or be part of the members Discord, be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This video is not sponsored. The link for the Healing Mantra deck is affiliate. Thank you so much for your support. I hope you're enjoying Talktober. Turn on the notification bell or check back Monday - Friday for mini talks all throughout October.
Healing the Witch Wound & Practicing Everyday Magic 🔮 Coffee Talk with Author Celeste Larsen Kalyns Coffee Talk 2023-10-23 | Welcome to Talktober, a Monday to Friday mini Coffee Talk series. For today's episode, I got to sit with practicing witch and author of Heal the Witch Would, Celeste Larsen, over a cup of tea while we talked all things witchcraft, animism and magic. Heal The Witch Wound Book ▹ amazon.ca/Heal-Witch-Wound-Reclaim-Magic/dp/1578637988Celeste's Instagram ▹ instagram.com/magebymoonlight/?hl=enKalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk is sponsored by IQBar. To get 20% off all IQBar products, text TALK to 64000
Reverse Curse Stretch 🧿 12min Yoga Flow Kalyns Coffee Talk 2023-10-20 | Welcome to a reverse curse, increase abundance flow. If you would like access to upwards of 200+ full length classes then join the flow membership here on the channel! Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This video is not sponsored. Thank you so much for your support. I hope you're enjoying Talktober. Turn on the notification bell or check back Monday - Friday for mini talks all throughout October.Disclaimer: Be sure to stay mindful of your body and open with your heart. To reduce and avoid injury, always listen to your body's signals and check with your doctor if concerned before beginning the journey of yoga. If you feel any extreme discomfort during the flow, please feel free to stop at any time. No one knows your body, heart and soul better than you do, so listen to what it needs! Namaste ❤
Creepy Ghost Theories & Stories 👻 Kalyns Coffee Talk 2023-10-13 | Welcome to Talktober, a Monday to Friday mini Coffee Talk series. Thursday's I'll be unpacking a theory in theme with the month -- and today, it's all about ghosts!Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This video is not sponsored. Thank you so much for your support. I hope you're enjoying Talktober. Turn on the notification bell or check back Monday - Friday for mini talks all throughout October.
What a Psychic Said vs. What Happened [2 Years Later] Kalyns Coffee Talk 2023-10-13 | Come listen back on a tarot reading I had done in June 2021 -- I compare what was said versus what came to be! You can find Jayne and other amazing services from the Rock Store here: therockstore.ca/collections/tarot-readingsKalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This Coffee Talk was sponsored by IQBar!To get 20% off all IQBar products, text TALK to 64000
A Time for Planned Rest & Nourishment 🌜 Sacred Cycles Oracle Talk Kalyns Coffee Talk 2023-10-10 | This week's card reading is from the Sacred Cycles oracle deck. Linked here: amazon.com/Sacred-Cycles-Oracle-50-Card-Guidebook/dp/1401966772/ref=sr_1_1?crid=SG58AXH1T9F7&keywords=sacred+cycles+oracle+deck&qid=1694181237&sprefix=sacred+cycles+%252Caps%252C182&sr=8-1&_encoding=UTF8&tag=kalynnicholso-20&linkCode=ur2&linkId=14286e3f06a20294002339a92032e3c0&camp=1789&creative=9325Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This video is not sponsored. The link for the Sacred Oracle deck is affiliate. Thank you so much for your support. I hope you're enjoying Talktober. Turn on the notification bell or check back Monday - Friday for mini talks all throughout October.
Shifting to a Positive Life Perspective | Journal Session Kalyns Coffee Talk 2023-10-09 | Unpacking the concept of focusing on the good in life, the difference between problem solving and problem fixating, and how to dial in on the bright things around you. Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This video is not sponsored. Thank you so much for your support. I hope you're enjoying Talktober. Turn on the notification bell or check back Monday - Friday for mini talks all throughout October.
Gratitude Stretch 🍂 10min Flow Kalyns Coffee Talk 2023-10-06 | Welcome to Talktober, a Monday to Friday mini Coffee Talk series. Friday flows will be 10 minute mini-stretch sessions. If you would like access to upwards of 200+ full length classes then join the flow membership here on the channel! Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This video is not sponsored. Thank you so much for your support. I hope you're enjoying Talktober. Turn on the notification bell or check back Monday - Friday for mini talks all throughout October.Disclaimer: Be sure to stay mindful of your body and open with your heart. To reduce and avoid injury, always listen to your body's signals and check with your doctor if concerned before beginning the journey of yoga. If you feel any extreme discomfort during the flow, please feel free to stop at any time. No one knows your body, heart and soul better than you do, so listen to what it needs! Namaste ❤
Are Psychics Real? 🔮 A Dive into the World of Intuition Kalyns Coffee Talk 2023-10-05 | Welcome to Talktober, a Monday to Friday mini Coffee Talk series. Thursday's I'll be unpacking a theory in theme with the month -- and today, it's all about psychics. Kalyn's Instagram ▹ instagram.com/kalynnicholson13If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨Kalyn's Books: Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.❤ This video is not sponsored. Thank you so much for your support. I hope you're enjoying Talktober. Turn on the notification bell or check back Monday - Friday for mini talks all throughout October.
