Chris Cooking Nashville
BEST #CARNIVORE Tortillas Yet - My Version 2.0
updated
In this livestream, we’ll dig into history, science, and culture to show why the “food is only fuel” idea is misleading, potentially dangerous, and just flat-out wrong. We’ll look at ancient traditions, religious rituals, anthropology, and modern brain science to prove that food has always been about connection, joy, and celebration (and that's a GOOD thing!).
👉 If you’ve been told food should only be “fuel,” this conversation will challenge everything you heard.
👉 If you’re tired of dogma in the keto and carnivore world, you’ll love this. If you're dogmatic you might get triggered.
👉 If you want to thrive with real food instead of engineered junk, don’t miss it.
For more info like this and a thriving community ready to support you (and celebrate with you) along the way, join our private community, The Band: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Also come find my joyful life videos coming soon on That Chris here: youtube.com/@thatchris88?si=5hhjGGdWfO0-dpQ5
👉 Bring your questions. Share your experiences. Let’s have a real conversation together.
Thank you for watching!
Eat your meat, love your life, and celebrate it!
Chris
#CarnivoreDiet #KetoCommunity #FoodIsNotJustFuel #NutritionMyths #LowCarbLife #EatYourMeatLoveYourLife #ChrisCookingNashville
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
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Chris Cooking Nashville Studios Channel:
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Keto Chow Link With 10% Off:
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This protein-packed cheeseburger soup is the ultimate comfort food for anyone following keto, carnivore, or low carb. Loaded with flavor, healthy fats, and the protein you need, it’s perfect for shredding, building muscle, or just warming up on a cold day.
👉 Watch the full recipe here: youtu.be/YSfMxRGAyHI?si=4JRGGRImuSx2xvlv
#ProteinSoup #CheeseburgerSoup #HighProtein #KetoShorts #CarnivoreKeto #ChrisCookingNashville
I’ll show you step by step how to make this simple but delicious soup that works for fat loss, muscle building, and metabolic health. If you’ve been searching for high protein recipes, keto comfort food, or easy carnivore meals, this one’s a game changer.
💥 More Recipes & Community in The Band, our private community here: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
💥 Get My Gear For This Recipe Here:
Lodge Cast Iron: lodgecastiron.pxf.io/yq1yoy
Vitamix: amzn.to/4nSffJU
Induction Cooktop: amzn.to/4nuTMqr
Sodium Citrate: amzn.to/42cRweR
Route 22 Meats: route22meats.com
@Route22Meats
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
#HighProtein #CheeseburgerSoup #KetoRecipes
Chris Cooking Nashville Website:
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Chris Cooking Nashville Recipe Cards:
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Chris Cooking Nashville Studios Channel:
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#CarnivoreDiet #LowCarbRecipes #ProteinMeals #KetoSoup #ComfortFood #chriscookingnashville
00:00 Intro
01:17 Gear
02:18 Recipe Start
10:42 Optional Garnishes
11:20 Taste Test
If you’re on keto, low carb, carnivore adjacent, or just want a healthier dinner that doesn’t sacrifice taste, this recipe is for you. Watch how I transform simple zucchini into a high-protein meal that keeps you full and fueled.
#KetoDinner #HighProtein #KetoRecipes #LowCarbLife #CarnivoreCooking #ProteinPacked #EasyKeto #ChrisCookingNashville
In this video, I show you how to make fettuccini alfredo completely carnivore using my special noodle recipe and a piping bag trick to create flat, tender ribbons of pasta. Then we take it over the top with a rich, creamy Alfredo sauce that will blow your mind.
But that’s not all — stick around until the end for a BONUS surprise pasta recipe you didn’t see coming. 👀
Don't forget, all the amounts and instructions are written out on my recipe card on my website. The recipe card page of my site is linked below.
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
This recipe is:
✅ Carnivore & Low-Carb Approved
✅ No flour, no starch, no junk
✅ Perfect for keto & carnivore lifestyles
✅ Delicious enough to impress ANY guest (even SAD folks)
👨🍳 Full Carnivore Noodle Recipe here: youtu.be/QCkGXlHrrp8?si=777qP2kAQK_lYaLK
🎸 Join The Band (my private low-carb community): chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
My Gear
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👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE so you don’t miss more epic carnivore recipes every Saturday.
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
#CarnivoreDiet #KetoRecipes #FettucciniAlfredo #CarnivorePasta #EatYourMeatLoveYourLife #ChrisCookingNashville #LowCarbLife #KetoComfortFood
Chris Cooking Nashville Website:
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00:00 Intro
01:40 Flat Noodle Process
05:10 Alfredo Sauce
08:48 Surprise Pasta Dish
10:37 Taste Test
A few days ago, I shared my most personal video ever — and the outpouring of love and support was overwhelming. Today we go deeper discussing:
⚡️ The raw reality behind my diagnoses
⚡️ How my brain actually works day to day
⚡️ Lessons, struggles, and surprising strengths
⚡️ LIVE Q&A with you
⚡️ A brand new channel and adventure: youtube.com/@ThatChris88
This isn’t just about labels — it’s about truth, connection, and understanding what it means to live authentically as neurodivergent. Whether you’re autistic, ADHD, OCD, bipolar, or love someone who is, you’re welcome here.
👉 Bring your questions. Share your experiences. Let’s have a real conversation together.
Thank you for watching!
Eat your meat, love your life, and LIVE IT LOUD!
Chris
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Chris Cooking Nashville Shop:
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❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link.
Keto Chow Link With 10% Off:
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#OCD #Bipolar #AuDHD #NeurodivergentJourney #MentalHealthAwareness #UntoldTruth #LiveQandA #ThatChris #ChrisCookingNashville
This is the most personal video I’ve ever made, and I hope it inspires you to keep going.
👉 Want to go beyond food and see how I chase joy, success, and healing as a neurodivergent guy? Subscribe to my new channel That Chris here: @ThatChris88 youtube.com/@ThatChris88
Need support and a community to have your back during your silent battles? Join The Band here: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Eat your meat, love your life! And LIVE IT LOUD!!!
I love all of you...
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
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❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you.
Keto Chow Link:
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Discount - 10% Off
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00:00 Intro
02:08 The Truth Comes Out
04:48 How Did I Get Here?
12:32 The Struggle I Face
15:47 Facing The Truth
22:28 The Future Starts Here
23:27 A New Opportunity For You
26:16 The Final Thoughts
27:32 Raw Emotion And Tears
Keto Chow Link:
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Discount - 10% Off
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
buymeacoffee.com/ChrisCookingNashville
Chris Cooking Nashville Shop:
chriscookingnashville.myspreadshop.com
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❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you.
Knife Saga Knives
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#SALTT #RadicalGrape #Electrolytes #KetoElectrolytes #CarnivoreKeto #ElectrolytesForFasting #KetoSupplements #CarnivoreSupplements #HydrateLikeARockstar #StaySALTTy #KetoLife #CarnivoreLife #LowCarbLifestyle #KetoHydration #ProperHumanDiet
Most people think fasting makes you weak. The truth? Fasting and feasting are the ultimate tag-team for energy, focus, and fat loss. In this livestream, I’ll break down how I thrived through two vitally important and challenging (mentally and physically) days while eating just one meal a day (OMAD)—and the science that proves it’s not starvation, it’s power.
👉 What we’ll cover:
• How fasting before feasting builds deep reserves of energy
• Why feasting with OMAD restores and repairs the body
• The science of ketones, growth hormone, and norepinephrine during fasting
• How fasting lowers insulin and inflammation for clear focus & better recovery
• A simple 7-Day OMAD Challenge to prove this to yourself
🔥 Tips, live Q&A, and real talk all happening in chat.
🚂 Drop a “TRAIN” in the comments if you’re thinking about/currently riding the OMAD train with me.
For more support, tips, extra private content, and a great community, join our private group, The Band, today: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Thank you for watching!
Eat your meat (maybe only one a day), love your life!
Chris
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Chris Cooking Nashville Shop:
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Chris Cooking Nashville Amazon Shop:
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Keto Chow Link With 10% Off:
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#Fasting #OMAD #CarnivoreKeto #ChrisCookingNashville #EatYourMeatLoveYourLife #ProperHumanDiet #Ketones
I screwed up a steak for @KenDBerryMD on purpose. One steak was full of the mistakes many of us usually make, and the other I cooked the right way. Dr. Berry tasted them back-to-back… and his reaction is priceless. In this video, I show you the most common steak mistakes (like poor cooking, bad sear, not enough salt, constant flipping, and more) so you can employ the easy fixes that make a ribeye juicy, tender, and full of flavor.
If you want to cook steak like a pro—and avoid ruining expensive cuts—this video will save you every time. Thank you, Dr. Berry, for joining me for this event and for all you do.
👉 JOIN The Band for community, support, private content, & behind-the-scenes access: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
👉 Visit The @AmericanDiabetesSociety today to show your support: americandiabetessociety.org
👉 Links to my gear
Lodge Cast Iron: lodgecastiron.pxf.io/0976LO
Induction Cooktop: amzn.to/4g987pP
Air Fryer: amzn.to/3V6pOMW
Salt: amzn.to/4gew1Ab
Eat your meat (like Dr. Berry), love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
buymeacoffee.com/ChrisCookingNashville
Chris Cooking Nashville Shop:
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❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you.
Keto Chow Link:
https://www.ketochow.xyz/ref/chriscookingnashville
Discount - 10% Off
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00:00 Intro
00:52 Welcome
01:10 Today's Lesson
01:34 All The Wrong Things
10:46 Dr. Berry Joins
12:48 All The Right Things
18:47 What About Thin Steaks?
19:48 Dr. Berry Taste Test
20:52 The American Diabetes Society
#ChrisCookingNashville #DrKenBerry #CarnivoreKeto #EatYourMeatLoveYourLife #SteakRecipe #KetoCooking #CarnivoreDiet #SteakMistakes #ProperHumanDiet #Ribeye
We’ll cover:
⚡ Mitochondrial efficiency (ketones = more energy, less waste)
⚡ Neuroprotection (ketones calm jittery neurons)
⚡ BDNF growth (Miracle-Gro for brain cells)
⚡ Inflammation control (carbs light fires, ketones cool them down)
⚡ Human design (babies are born in ketosis — it’s the original operating system)
This is science-backed motivation to fuel your brain the way nature intended. If you’ve struggled with brain fog, mood swings, ADHD, autism spectrum challenges, or just want sharper focus — this livestream is for you.
👉 Don’t forget to like, comment, and subscribe for more keto and carnivore motivation. Join my private community The Band for exclusive support and extra content: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Thank you for watching!
Eat your meat, love your life (by giving your brain and break)!
Chris
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Chris Cooking Nashville Shop:
chriscookingnashville.myspreadshop.com
Chris Cooking Nashville Amazon Shop:
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❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link.
Keto Chow Link With 10% Off:
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#YourBrainOnKetones #CarnivoreKeto #ChrisCookingNashville #EatYourMeatLoveYourLife #KetonesVsSugar #BrainFuel #LowCarbScience #KetogenicLifestyle #FocusAndClarity #NeurodivergentFuel
The internet is blowing up over the debate about carnivore babies and kids… so let’s throw some fire on the flames. What if you could take a childhood classic—Nilla Wafers—and remake it using ONLY animal-based ingredients?
That’s exactly what I did. These Animal-Based Nilla Wafers are crisp, golden, sweet, and shockingly close to the real thing. No flour. No sugar. No grains. Just protein, cream, eggs, and a touch of science.
⚡ What you’ll get in this video:
• A cookie that fits keto AND loose carnivore lifestyles
• A surprising way to recreate childhood snacks with animal ingredients
• A recipe perfect for curious parents, carnivore-ish kids, or anyone avoiding sugar crashes
👇 Comment below: Would YOU let your kids (or yourself) enjoy animal-based cookies like these?
For more content, recipes, and a community full of support, come join The Band, our private community for folks just like you. Join here: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Gear/Ingredients
Baking Sheets: amzn.to/45Y6kz5
Parchment Paper: amzn.to/4mFt0ve
Piping Bags: amzn.to/4oWPSaY
Hand Mixer: amzn.to/462KAlJ
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Whey Isolate: amzn.to/4mEzvyj
Allulose: amzn.to/47OUtWA
Gelatin: amzn.to/4naBfPO
Butter Powder: amzn.to/41wYD1n
Eat your meat (and maybe these cookies), love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
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Chris Cooking Nashville Shop:
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❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you.
Keto Chow Link:
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Discount - 10% Off
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#Carnivore #Keto #AnimalBased #ChrisCookingNashville #EatYourMeatLoveYourLife #CarnivoreCookies #KetoDessert #CarnivoreKids #NillaWafers #FoodControversy #SugarFreeCookies
00:00 Intro
01:38 Recipe Start
02:30 Ingredients
08:53 Piping, Baking, Dehydrating
10:10 Taste Test
The internet is on fire after Dr. Ken Berry went on Fox News talking about parents raising their kids on a carnivore diet. Critics say it’s dangerous. Supporters say it’s the healthiest, most natural way to raise kids. In this Monday Morning Motivation, I break down the science, history, and facts about carnivore babies and kids—and why this matters for the future of child health.
🥩 What we'll discuss in this video:
• Why humans have historically weaned babies onto meat, not cereals.
• How meat provides essential nutrients like iron, zinc, B12, and DHA for growth.
• The truth about vitamin C and scurvy myths on carnivore.
• How keto and carnivore diets are already safely used in pediatrics (epilepsy treatment).
• Why critics are wrong—and why meat-first kids may actually thrive.
⚡ Sources & References behind it all:
• American Academy of Pediatrics – meat as an excellent first food (2013).
• Kossoff et al., Epilepsia – ketogenic diets safely used in children.
• Weston A. Price, Nutrition and Physical Degeneration.
• Harvard researcher Nick Norwitz on carnivore diet myths.
• WHO data on global iron deficiency in children.
🔥 Join the movement:
👉 Get exclusive support & recipes in my private community The Band: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
👉 Subscribe for more carnivore and keto recipes + truth bombs.
Thank you for watching!
Eat your meat, love your life (by giving your brain and break)!
Chris
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Chris Cooking Nashville Shop:
chriscookingnashville.myspreadshop.com
Chris Cooking Nashville Amazon Shop:
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Keto Chow Link With 10% Off:
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#CarnivoreBabies #DrKenBerry #KetoKids #CarnivoreDiet #KetoParenting #MeatBased #ChrisCookingNashville #MondayMotivation #LowCarbLifestyle #KetoCommunity #CarnivoreKeto #AncestralHealth #MeatHeals #KetoFamily #KetoForKids
In this video, I’ll show you how to take leftover whey, add a splash of vinegar, and a pinch of salt—and boom—you’ve got ricotta that tastes better than anything from the store.
Stop wasting, start creating. This is the ultimate trash-to-treasure kitchen hack.
👉 Join “The Band” (my private community): chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
👉 See the full Dairy Series here: youtube.com/watch?v=7oREsbGmx60&list=PLJtqaWChxtPEY2rF-7wOdNUq9VjY0S_hM
Gear I'm using below.
Colanders: amzn.to/45X7DiS
Bowls: amzn.to/4fJfh3E
Stainless steel pot: amzn.to/45pJQbe
Cheese cloth: amzn.to/4fJfvb0
Vinegar: amzn.to/4oIgpZo
#StopWastingWhey #Ricotta #TrashToTreasure #CarnivoreKeto #EatYourMeatLoveYourLife
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
buymeacoffee.com/ChrisCookingNashville
Chris Cooking Nashville Shop:
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❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you.
Keto Chow Link:
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Discount - 10% Off
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00:00 Intro
01:51 Recipe Start
03:27 The Process
05:31 Draining Curds
06:44 Taste Test
#StopWastingWhey
#Ricotta
#HomemadeCheese
#TrashToTreasure
#CheeseMaking
#KetoRecipes
#CarnivoreKeto
#LowCarbLiving
#EatYourMeatLoveYourLife
#ChrisCookingNashville
#RawDairy
#CarnivoreDiet
#KetoCooking
#KitchenHack
#EasyRecipes
Every sugar spike is like swiping a credit card on your brain—with interest rates that drain your focus, mood, and energy.
In today’s Monday Morning Motivation, we’re breaking down the hidden cost of carbs that nobody talks about:
👉 Brain fog that kills your creativity
👉 Mood swings that wreck your relationships
👉 Cravings that hijack your willpower
👉 Inflammation that fuels anxiety and fatigue
Low carb isn’t just about dropping weight—it’s about dropping the mental debt. This is about freedom, clarity, and getting your bandwidth back to fight for the life you want.
⚡️ Join me live as we dig into the science, the mindset, and the battle plan to reclaim your fire.
🔥 Want more support and exclusive livestreams?
Join my private community The Band now: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
The new channel: @ThatChris88
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References
1. Benton, D., & Parker, P.Y. (1998). Breakfast, blood glucose, and cognition. American Journal of Clinical Nutrition, 67(4), 772S–778S.
2. Kiecolt-Glaser, J.K., et al. (2015). Omega-3 supplementation lowers inflammation and anxiety in medical students: a randomized controlled trial. Brain, Behavior, and Immunity, 49, 206–214.
3. Avena, N.M., Rada, P., & Hoebel, B.G. (2008). Evidence for sugar addiction: behavioral and neurochemical effects of intermittent, excessive sugar intake. Neuroscience & Biobehavioral Reviews, 32(1), 20–39.
4. Gailliot, M.T., & Baumeister, R.F. (2007). The physiology of willpower: Linking blood glucose to self-control. Personality and Social Psychology Review, 11(4), 303–327.
5. Westman, E.C., et al. (2007). Low-carbohydrate nutrition and metabolism. American Journal of Clinical Nutrition, 86(2), 276–284.
Thank you for watching!
Eat your meat, love your life (by giving your brain and break)!
Chris
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
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#LowCarbLife #CarnivoreKeto #MotivationMonday #BeatCarbs #MentalClarity #KetoCommunity #CarnivoreLife #BrainFuel
Find the free detailed instructions on my recipe card page on the website linked below!
Love this stuff and want more (plus motivation, extra livestreams, a great community, and special perks)? Join my community, The Band, here: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
@MillersBioFarm: millersbiofarm.com
Cream Cheese Video: youtu.be/cGBqSkiwcCM?si=hM_KYeH0spYtMBDl
Cheese Cloth: amzn.to/4fKaf7g
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Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
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Buy Me A Coffee
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#mascarpone #homemadecheese #cheesemaking #fromscratch #homemaderecipes #italiancheese #dairyseries #carnivorediet #ketorecipes #lowcarblife #lowcarbrecipes #ketodessert #italiandessert #tiramisu #tiramisuathome #foodscience #realfood #wholefoods #fromfarmtotable #foodie #cookingtips #kitchenhacks #homemadegoodness #easyrecipes #farmfresh
00:00 Intro
01:44 Recipe Start
04:58 The Science and Process
07:09 Taste Test
Keto Chow Link:
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Discount - 10% Off
And don’t forget to join our private community, The Band, here: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
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Today we’re talking about the Silent Destroyer — that voice of self-doubt, fear, and false limitations. The one that tells you you’re not ready, not good enough, or that you’ll fail before you even start.
We’ll break it down with proven science (and I'm throwing in some powerful scripture for those who would like it), so you’ll walk away knowing exactly how to:
✅ Recognize the voice for what it is — just noise
✅ Rewire your mind for courage and action
✅ Move forward faithfully even when fear seems so loud
Download the science and scripture reference sheet here: chriscookingnashville.com/science-and-scripture
Scientific references:
• Baumeister et al. (2001) — Bad is Stronger Than Good
• Bandura (1977) — Social Learning Theory
• Draganski et al. (2004) — Neuroplasticity study
• LeDoux (2000) — Fear and Unfamiliarity
• Rachman (1990) — Courage as Persistence Despite Fear
Scriptures covered today:
• Proverbs 27:12
• Romans 12:2
• 2 Timothy 1:7
• Joshua 1:9
🔔 Subscribe & hit the bell so you don’t miss future Monday Morning Motivation livestreams.
🥩 Join The Band (My Private Community): chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Thank you for watching!
Eat your meat, love your life!
Chris
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
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#MondayMotivation #FaithAndScience #OvercomeFear #ChristianMotivation #MindsetShift #BreakFree #BibleStudy #RockAndRollFaith #ScienceAndScripture #CourageOverFear #InnerCritic #SelfDoubt #ChristianYouTuber #FaithInAction #LiveStreamMotivation
Classic Baked Mac & Cheese
Rock & Roll Buffalo Mac & Cheese
Whether you’re strict carnivore, keto, or just want to blow your taste buds away, these recipes bring options for those comfort food vibes with zero guilt.
• ZERO plant ingredients in the noodles
• Rich, cheesy, creamy sauce that reheats perfectly
• Works for keto, carnivore, and low-carb diets
• Perfect for meal prep or a show-stopping dinner
🎸 Join The Band → Support, more recipes, and exclusive content:
chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Gear You'll Need
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Carnivore Chicken Tender Video: youtu.be/Ji_iBk1UI6w
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
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Buy Me A Coffee
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#CarnivoreDiet #KetoRecipes #MacAndCheese #CarnivoreKeto #CarnivoreRecipes #KetoMacAndCheese #UltimateMacAndCheese #BuffaloMacAndCheese #AnimalBased #LowCarbLife #KetoCooking #CarnivoreCooking #MeatLovers #EatYourMeatLoveYourLife #RockAndRollKitchen #KetoComfortFood #KetoDinner #CarnivoreDinner #ketomealprep
00:00 Intro
02:25 History
03:23 Recipe Start
09:35 Mac & Cheese Sauce
10:01 Piping Noodles
11:52 Assembling Mac & Cheese
14:11 Taste Test
In this powerful livestream, I’ll show you how to build a Self-Rescue Plan—a rock-solid system that keeps you locked in when you want to quit keto or carnivore. You’ll walk away with:
✅ A step-by-step Self-Rescue Kit to prep in advance
✅ Instant Emergency Reset Rituals to get back on track fast
✅ Real talk about dopamine, burnout, and the lies of diet culture
✅ How to stop relying on willpower and start winning consistently
Whether you’re just starting out or deep in the fight, this is the battle plan you didn’t know you needed. Here's the link to download:
chriscookingnashville.com/self-rescue
🔥 Want more support? Join my private group THE BAND for exclusive lives, tools, and the realest carnivore crew on the planet:
👉 chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
⚡ Let’s rebuild your strength—one bite, one breath, one day at a time.
Thank you for watching!
Eat your meat, love your life!
Chris
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Chris Cooking Nashville Shop:
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#Carnivore #Keto #MeatHeals #MotivationReset #SelfRescuePlan #KetoSupport #CarnivoreSupport #TheBand #EatYourMeatLoveYourLife #MentalHealthAndMeat #DisciplineOverMotivation #KetoMentalHealth
In this episode of my dairy series, I take fresh raw cream from @MillersBioFarm and transform it—the old-school way—into the most flavorful, spreadable, gut-loving butter you’ve ever seen, guaranteed!
This isn’t your grocery store butter. This is REAL, raw, cultured butter—fermented over time for deep, tangy flavor and loaded with grass-fed nutrients most people never get in their diet. Once you taste this? There’s no going back.
Whether you’re keto, carnivore, Weston A. Price, or just love incredible food—you need to see how this is made.
🔔 Subscribe and hit the bell for the rest of the Raw Dairy Series.
🥩 Join “The Band” (my private health & food community): chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Need some inspiration for how to use your cultured butter? Try my beurre monte (butter sauce) here: youtu.be/6BT-kOeQ1jk
Mesophilic Culture: amzn.to/3Ubw9WX
Salt I used: amzn.to/45fQS10
My Mixer: amzn.to/4lUkQyp
My Colander: amzn.to/46yKdkI
My Bowls: amzn.to/40PiYP7
Visit Miller's Bio Farm if you want to grab some of this raw dairy for the ultimate cultured butter: millersbiofarm.com
👇 Drop a comment: Have YOU ever tried cultured butter before? Or made your own from raw cream? Let’s talk real food.
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
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Keto Chow Link:
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#ButterLovers
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00:00 Intro
01:30 Modern Butter vs. Raw Cultured
02:38 Recipe Start
07:10 Taste Test (3 Butters)
This isn’t fathead dough. It’s not a meatza. This is a brand-new carnivore creation that’ll change your pizza nights forever. Find the recipe card on my website recipe card page, linked down below!
In this video, I’ll show you exactly how to:
🔥 Make the crispy carnivore crust
🔥 Get that perfect party-cut slice (just like Chicago taverns)
🔥 Max out crust flavor and texture without the grains
🎸 No junk. No grains. No compromises. Just unapologetic flavor.
My Gear:
Pizza Pan: amzn.to/44LRHj4
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Pizza Cutter: amzn.to/3IMdVZB
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Join **The Band**: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Also go subscribe to @JennyMitich and make sure to go pre-order her book, Complete Carnivore, at one of the links here.
Amazon - amzn.to/471B7x0
B&N - barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random+House+Inc_8373827_NA&sourceId=AFFRandom+House+Inc
Target - target.com/s?searchTerm=9781628605761&clkid=90438253N6c2f11eea9df03dae139e2fb&cpng=PTID1&lnm=81938&afid=Penguin+Random+House&ref=tgt_adv_xasd00020
For International Orders - blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
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00:00 Intro
03:00 Recipe Start
12:30 Baking Crust
13:44 Pizza 1 - Cheese
15:13 Pizza 2 - Guest Choice
15:56 Pizza 3 - CCN Surf & Turf
#CarnivorePizza #ChicagoStylePizza #ZeroCarb #CarnivoreDiet #CrackerCrust #PartyCutPizza #ChrisCookingNashville #KetoCarnivore #EatYourMeatLoveYourLife #CarnivoreRecipes
You’re not alone—and maybe you’re NOT the problem.
In this raw livestream, we’re exposing the 5 biggest ways keto and carnivore are failing YOU—and exactly how to fight back without obsessing over rules, scales, or guilt.
✅ You’ll learn how to:
• Break the cycle of shame and perfectionism
• Build a routine that actually fits real life
• Eat like you love yourself again
This is not another “Top 10 Mistakes” video.
This is a battle cry for everyone who believes in this way of eating… but feels betrayed by the process.
Download the PDF to start breaking the cycle here:
chriscookingnashville.com/breaking-the-cycle
🔥 Ready to take your life back?
👉 Join my private community, The Band, for support, recipes, and mindset coaching:
chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Thank you for watching!
Eat your meat (for freedom), love your life!
Chris
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Chris Cooking Nashville Shop:
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Keto Chow Link With 10% Off:
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#Keto #Carnivore #LowCarb #KetoFail #CarnivoreDiet #ProperHumanDiet #ChrisCookingNashville #Mindset #FatLoss #KetoHelp #KetoStruggles #CarnivoreSupport #TheBand
This is part 1 of a dairy video series, where I use real, unprocessed ingredients to make legendary, low carb, gut-friendly recipes that honor the traditions of real food.
This cultured cream cheese is thick, tangy, probiotic-rich, and keto/carnivore-friendly. Whether you’re spreading it on a carnivore bagel, stirring it into sauces, or eating it by the spoonful (like I do)… this stuff is the real deal.
🔥 Want more videos like this?
👉 Subscribe + hit the bell to get notified when the rest of this dairy series videos drop, including:
• Cultured butter
• Mascarpone
• Ricotta from whey
• Pickled eggs in whey brine
• Carnivore buttermilk ranch dressing
and more!!!
👇 DROP A COMMENT:
Have you ever made your own cream cheese? Or tried raw milk before? Let’s talk real food.
Join our community, The Band, here: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Carnivore Bagel Video: youtu.be/pNRBl3qHlaM?si=kg3u8WJYXzmsXdPB
⚡️Products in this video:
🧈 Raw Milk & Cream: millersbiofarm.com
Cheesecloth: amzn.to/46iSNUx
Rennet: amzn.to/4eXrHET
Mesophilic Culture: amzn.to/4f1qbBB
Salt: amzn.to/3Ulg2pK
Food Processor: amzn.to/3UmvTnW
Colander: amzn.to/3TNE0d3
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
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Chris Cooking Nashville Shop:
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❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you.
Keto Chow Link:
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Discount - 10% Off
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00:00 Intro
01:35 Why Homemade
03:56 Ingredients
05:59 Gear and Process
06:20 Step 1 - Mixing Dairy and Microbes
09:51 Step 2 - Curds and Cheese Cloth
10:36 Step 3 - Whipping and Seasoning
11:56 Taste Test
#RawMilk #CarnivoreDairy #KetoCheese #CulturedCreamCheese #LowCarbCooking #RealFoodRevolution #MillerBioFarm #KetoFermentedFoods #GutHealth #EatYourMeatLoveYourLife #ChrisCookingNashville
Today I’m cooking THIS AMAZING BEEF 3 WAYS: seared like a steak, sliced into a sizzling stir fry, and ground into juicy burger patties. This is next-level nose-to-tail cooking that’s packed with protein, loaded with nutrients, and shockingly affordable.
👀 Can you guess what this mystery meat is before I say it? Drop your guess in the comments!
Order this and so much more amazing stuff from @MillersBioFarm here! 👇🏼
millersbiofarm.com
🧠 Why eat this amazing cut of beef?
• One of the highest natural sources of CoQ10 (heart and brain fuel)
• Rich in B vitamins, zinc, iron, and taurine
• Cheap AF — perfect for budget carnivore and keto
• Incredible taste when cooked right
💥 Want to feel better, think sharper, and shred fat while loving your food? You’re in the right place. For more support, join my community, The Band, here - chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
🍚 Carnivore Rice: youtu.be/XxyO1Ormd_s?si=XZFAJ9FIzueIttNT
🍜 Carnivore Noodles: youtu.be/y2GI9W_46Pc?si=KBd2SJc9MWYbp3fR
KitchenAid Meat Grinder: amzn.to/4kDlijj
Hand Crank Meat Grinder: amzn.to/4lQRC3l
If you're curious about the amounts of ingredients I used for the stir fry, here's what I did plus some additional ideas:
1 Tbsp minced garlic
2 Tbsp carnivore soy sauce substitute (Video here: youtu.be/1wSEhqWfyoc?si=csZ0IRzBKUD5EZP3)
2 Tbsp lemon juice
2 tsp garlic chili paste - amzn.to/4kC69Pc
2 Tbsp grated parmesan cheese
Suggested potential additions - 2 tsp ginger powder, 2 tsp white pepper, 1/4 cup finely diced onion, 2 Tbsp allulose, keto veggies if desired
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
buymeacoffee.com/ChrisCookingNashville
Chris Cooking Nashville Shop:
chriscookingnashville.myspreadshop.com
Chris Cooking Nashville Amazon Shop:
amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF
❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you.
Keto Chow Link:
https://www.ketochow.xyz/ref/chriscookingnashville
Discount - 10% Off
Knife Saga Knives
knifesaga.com/?ref=ChrisCookingNashville
10% Discount Code: CHRISCOOKINGNASHVILLE
#BeefHeart #CarnivoreKeto #BudgetMeals #OrganMeat #ChrisCookingNashville #CarnivoreDiet #KetoDiet #CarnivoreKitchen
00:00 Intro
01:17 The Reveal
03:20 The Budget
03:49 The Science
05:16 The Prep Work
07:03 The Steak
09:41 The Stir Fry
11:55 The Beef Patty
Tonight we’re going LOW CARB LIVE with a special edition of Backstage With Chris, and it’s EPIC.
I’m teaming up with Amanda Decker, NP from Clear Path Medical—the same powerhouse clinic you've heard about from Dr. Ken Berry—to bring you an unforgettable livestream of cooking, conversation, and real health talk. Subscribe to her YouTube channel here: youtube.com/@deckerlesscarbs
👩⚕️ Amanda will be sharing her expert insight into reversing disease, managing weight, healing with keto and carnivore, and how you can work with Clear Path Medical to get real results.
🥗 I’ll be cooking up my Keto Macaroni Salad live—this recipe is so good, you won’t believe it’s grain-free.
Spreadable Butter Mayo :
youtube.com/watch?v=qujatwAMOGk&t=39s
Carnivore Noodles:
youtu.be/y2GI9W_46Pc?si=vhQ490wCGCLb6_zg
🔔 SUBSCRIBE and turn on notifications so you don’t miss it!
🗣️ Drop your questions in the chat — we’ll be answering live.
⸻
👉 Learn more about Amanda and Clear Path Medical: clearpathmedical.net
📩 Join The Band (My Private Community): chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
🍳My Carnivore Noodle Recipe: youtu.be/y2GI9W_46Pc?si=FNxLgUzIheo81_pc
🤘 My Butter Mayo Recipe: youtu.be/qujatwAMOGk?si=RrNXCP4GAx7ZbyWc
Chris
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Chris Cooking Nashville Shop:
chriscookingnashville.myspreadshop.com
Chris Cooking Nashville Amazon Shop:
amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF
❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link.
Keto Chow Link:
https://www.ketochow.xyz/ref/chriscookingnashville
Discount Code for 10% Off
chriscookingnashville
Knife Saga Knives
knifesaga.com/?ref=ChrisCookingNashville
10% Discount Code: CHRISCOOKINGNASHVILLE
#KetoMacaroniSalad #ChrisCookingNashville #AmandaDecker #ClearPathMedical #DrKenBerry #KetoHealing #CarnivoreCooking #BackstageWithChris #KetoQandA #LowCarbLifestyle #KetoComfortFood #GrainFreeRecipes #LiveCookingShow
In this motivational livestream, I’m hitting you with a truth bomb:
The last 6 inches of freedom isn’t about a battlefield—it’s the space between your hand and your mouth. And right now, it's absolutely a battle for millions!
What you choose to eat determines your energy, focus, mood, and future. And starting TODAY, we want you to begin taking that power back.
We’ll talk real science, mindset shifts, and the hard truth about how ultra-processed food hijacks your dopamine—and how keto and carnivore are your keys to true liberation.
🎯 Whether you’re just starting your low-carb journey or you’re ready to reignite the fire, this is your moment.
🍳 Eat the fatty meat.
🧠 Rewire your brain.
🔥 Choose freedom.
💬 Leave a comment and tell me how YOU are declaring independence with your fork today.
🥩 SUPPORT THE WORK & GET SUPPORT, EXTRA RECIPES, BEHIND THE SCENES, AND SO MUCH MORE. .🔗 JOIN MY PRIVATE COMMUNITY, THE BAND: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
Thank you for watching!
Eat your meat (for freedom), love your life!
Chris
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Chris Cooking Nashville Shop:
chriscookingnashville.myspreadshop.com
Chris Cooking Nashville Amazon Shop:
amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF
❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link.
Keto Chow Link With 10% Off:
https://www.ketochow.xyz/ref/chriscookingnashville
Knife Saga Knives
knifesaga.com/?ref=ChrisCookingNashville
10% Discount Code: CHRISCOOKINGNASHVILLE
#KetoMotivation
#CarnivoreDiet
#FoodFreedom
#DeclareIndependence
#ChrisCookingNashville
#MondayMotivation
#MetabolicFreedom
#DopamineDetox
#EatYourMeat
#ForkTheSystem
If you’re on keto and miss that nostalgic slushie feel, buckle up. This machine churns out creamy, icy, sugar-free magic—and I’ll show you how to make it epic.
⚡ WANT ONE? Grab it during Prime Days!
Inoviva 68oz Slushie Machine
Amazon Link: amazon.com/dp/B0F2N2R6M3?maas=maas_adg_E9F409A7D4B5786D50503E371D7B1AFA_afap_abs&ref_=aa_maas&tag=maas
Official site: inovivalife.com/products/slushie-machine?utm_source=kol-celia&utm_medium=Chris+Cooking+Nashville&utm_campaign=lnw
🧪 Keto Chow: https://www.ketochow.xyz/?afmc=ChrisCookingNashville (use my link for a discount)
SUBSCRIBE for more keto & carnivore hacks, gear reviews, and bold new recipes every week!
Eat your meat (mayhe drink a keto slush), love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
buymeacoffee.com/ChrisCookingNashville
Chris Cooking Nashville Shop:
chriscookingnashville.myspreadshop.com
Chris Cooking Nashville Amazon Shop:
amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF
❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you.
Keto Chow Link:
https://www.ketochow.xyz/ref/chriscookingnashville
Discount - 10% Off
Knife Saga Knives
knifesaga.com/?ref=ChrisCookingNashville
10% Discount Code: CHRISCOOKINGNASHVILLE
#KetoSlushie #InovivaS2 #KetoChow #LowCarbReview #KetoGadgets #ChrisCookingNashville #CarnivoreKitchen #Inoviva #InovivaSlushie
I took juicy ground beef, melted mozzarella cores, crispy parmesan crusts, and finished it all off with a 60-second keto marinara so easy it’s basically cheating. Whether you’re carnivore, keto, or just love great food—this one’s for YOU. Grab your skillet, turn up the heat, and let’s melt some minds.
👉 Full recipe on my recipe card page, linked down below.
🔥 Want more epic carnivore creations? Join my private community, The Band: chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
👨🍳 Join me LIVE every Monday for extra support and motivation!
🎸 Like, share, and subscribe for more recipes.
Here's some of the gear I used and some marinara to try:
Mixing Bowls: amzn.to/44xR3nM
Baking Sheets: amzn.to/3ZYEXms
Induction Cook Top: amzn.to/44dudmG
Kitchen Tongs: amzn.to/44h45HE
Rao's Marinara: amzn.to/4ezttvq
Yo Mama's Foods Keto Marinara: amzn.to/44BQhX6
Carnivore Gravy Recipe: youtu.be/1Q4DnlWivuI?si=An-TSKoaqCO3C5xh
Eat your meat, love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
buymeacoffee.com/ChrisCookingNashville
Chris Cooking Nashville Shop:
chriscookingnashville.myspreadshop.com
Chris Cooking Nashville Amazon Shop:
amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF
❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you.
Keto Chow Link:
https://www.ketochow.xyz/ref/chriscookingnashville
Discount - 10% Off
Knife Saga Knives
knifesaga.com/?ref=ChrisCookingNashville
10% Discount Code: CHRISCOOKINGNASHVILLE
#Carnivore #KetoRecipes #MozzarellaMeatballs #CarnivoreDiet #KetoDinner #MeatballRecipe #EasyKeto #LowCarbDinner #StuffedMeatballs #ChrisCookingNashville
00:00 Intro
01:14 Recipe Start
03:30 Meat Mixture
05:30 Adding Ricotta
06:18 Meat Emulsion Science
10:40 Rolling Meatballs and Stuffing
12:53 Coating and Frying
15:56 Marinara Hack
17:30 Taste Test
00:00 Intro
01:18 How I Make My Keto Chow
03:26 Taste Test
🔥 I’ve tasted a ton of Keto Chow flavors… but this one blew me away.
👉 Get Keto Chow here: https://www.ketochow.xyz/ref/chriscookingnashville/
Discount - 10% Off
✅ Like, comment, and subscribe for more honest keto reviews, carnivore recipes, and real talk about what it takes to stay on track.
Eat your meat (maybe some Red Raspberry Keto Chow), love your life!
Chris 😊🥩🧈🥓🍳
Chris Cooking Nashville Website:
chriscookingnashville.com
Chris Cooking Nashville Recipe Cards:
chriscookingnashville.com/recipe-cards
Chris Cooking Nashville Studios Channel:
www.youtube.com/@CCNStudio
Buy Me A Coffee
buymeacoffee.com/ChrisCookingNashville
Chris Cooking Nashville Shop:
chriscookingnashville.myspreadshop.com
Chris Cooking Nashville Amazon Shop:
amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF
❗️Important Note: I get a commission every time you purchase a product through my Amazon affiliate link. This does not change the price for you.
Knife Saga Knives
knifesaga.com/?ref=ChrisCookingNashville
10% Discount Code: CHRISCOOKINGNASHVILLE
@KetoChowYoutube
#KetoChow #RedRaspberryReview #KetoReview #KetoChowFlavor #CarnivoreKeto #ChrisCookingNashville #LowCarbLife #KetoChowRaspberry #KetoChowRedRaspberry #mealreplacementshake


