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10:33 May 15, 2021
The Key To A 400 Pound Bench (Part 1)
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10:33 / 11:11
The Key To A 400 Pound Bench (Part 1) @NickWright
Nick Wright
Grab a BENCH CLUB shirt at nickwrightbodybuilding.com/collections/apparel TIME STAMPS: 01:29 - The Arch 01:44 - Bodybuilding VS Powerlifting 02:18 - THE 4 RULES FOR SUCCESSFUL LIFTING 04:30 - Is the Safe or Dangerous? 07:14 - Does Arching create LESS or MORE Muscle Activation? 09:20 - Which is best for MUSCULAR OVERLOAD? 10:27 - Time Under Tension 10:43 - Is the arch ANY good for BODYBUILDING? 11:08 - MY CONCLUSION 11:44 - Something to think about…. ►Get 10% off ALL belts, wraps, sleeves and all lifting gear using the code "WRIGHT10" on http://markbellslingshot.com?rfsn=2163631.781198 ►Download my powerlifting, bodybuilding and powerbuilding programs at http://www.nickwrightbodybuilding.com ►Follow me on Instagram @NickWrightNWB ►Follow me on Twitter @NickWrightNWB #Benchpress
updated 4 years ago
The Key To A 400 Pound Bench (Part 1)
Nick Wright 2020-02-17 | Grab a BENCH CLUB shirt at nickwrightbodybuilding.com/collections/apparel TIME STAMPS: 01:29 - The Arch 01:44 - Bodybuilding VS Powerlifting 02:18 - THE 4 RULES FOR SUCCESSFUL LIFTING 04:30 - Is the Safe or Dangerous? 07:14 - Does Arching create LESS or MORE Muscle Activation? 09:20 - Which is best for MUSCULAR OVERLOAD? 10:27 - Time Under Tension 10:43 - Is the arch ANY good for BODYBUILDING? 11:08 - MY CONCLUSION 11:44 - Something to think about…. ►Get 10% off ALL belts, wraps, sleeves and all lifting gear using the code "WRIGHT10" on http://markbellslingshot.com?rfsn=2163631.781198 ►Download my powerlifting, bodybuilding and powerbuilding programs at http://www.nickwrightbodybuilding.com ►Follow me on Instagram @NickWrightNWB ►Follow me on Twitter @NickWrightNWB #Benchpress
8 Plate T-Bar Rows 🔥 #motivation
Nick Wright 2024-07-16 | ...
Maxx Chewning at Nick Wrights Wedding 💍🧡
Nick Wright 2024-07-15 | ...
That Time Arnold Photobombed us‼️ 🔥 #arnoldschwarzenegger
Nick Wright 2024-07-10 | ...
9 Years of Benching 💪🏼🔥 #benchpress
Nick Wright 2024-07-09 | ...
Squat Fail with 600LBS 😳 #motivation
Nick Wright 2024-07-06 | ...
Do THIS to BOOST your Bench Press 🔥 #bench #benchpress
Nick Wright 2024-07-06 | ...
3 Ways To Boost Your Bench #benchpress
Nick Wright 2024-07-05 | ...
The EASIEST Bench Press Hack 🔥 #bench #benchpress
Nick Wright 2024-07-05 | ...
Do NOT make this bech press mistake‼️ #bench #benchpress
Nick Wright 2024-07-05 | ...
The BEST way to Bench Press MORE WEIGHT ‼️ #bench
Nick Wright 2024-07-05 | ...
4X WSM Brian Shaw DWARFS ME‼️(6’8” vs 5’8”) 👀
Nick Wright 2024-07-03 | ...
Training with 8X Mr. Olympia Ronnie Coleman 💪🏼 #ronniecoleman #mrolympia #natural
Nick Wright 2024-07-02 | ...
12 Week Transformation 🔥 #throwback
Nick Wright 2024-06-19 | ...
430 Bench Press FAIL 🤬 #benchpress
Nick Wright 2024-06-19 | ...
Larry Allen’s 700 Bench DID NOT COUNT‼️ #benchpress #nfl
Nick Wright 2024-06-19 | ...
The LIGHTEST Man To Bench 700 POUNDS 🔥 #benchpress
Nick Wright 2024-06-19 | ...
Larry Allens 700 Bench Press DID NOT COUNT
Nick Wright 2024-04-07 | Meant with nothing but respect! ►Follow me in Instagram: http://www.instagram.com/nickwrightNWB ►Follow me on Twitter: http://www.twitter.com/nickwrightnwb
The Strongest Shoulder Press Ever❗❗
Nick Wright 2024-03-30 | Full Video: youtube.com/watch?v=rfe2zV0x3GI&t=1347s ►Follow me in Instagram: http://www.instagram.com/nickwrightNWB ►Follow me on Twitter: http://www.twitter.com/nickwrightnwb
The LIGHTEST Man To Ever Bench Press 700lbs
Nick Wright 2024-02-26 | ►Follow me in Instagram: http://www.instagram.com/nickwrightNWB ►Follow me on Twitter: http://www.twitter.com/nickwrightnwb #benchpress
Nick Wright 2024-01-09 | ...
Sam Sulek Uses My Old Style 📹👀 #samsulek
Nick Wright 2023-12-29 | ...
Sam Sulek Accidental ASMR 🎧 #samsulek #asmr
Nick Wright 2023-12-29 | ...
Same Sulek Has Impressive Genetics 💪🏼 #samsulek
Nick Wright 2023-12-29 | ...
Same Sulek Has Taken Over The Internet 🔥 #samsulek
Nick Wright 2023-12-29 | ...
The Heaviest Shoulder Press Ever Attempted 🔥 #powerlift #athlete
Nick Wright 2023-12-29 | ...
The most impressive shoulder press in the 🌎 #powerlift
Nick Wright 2023-12-29 | ...
Massive 500 Pound Shoulder Press‼️ #powerlift
Nick Wright 2023-12-29 | ...
Ronnie Coleman Shoulder Press 💪🏼 #motivation
Nick Wright 2023-12-29 | ...
The Heaviest Shoulder Press In The 🌎 #strength
Nick Wright 2023-12-29 | ...
Nick Wright 2023-12-14 | ►Get 10% off all SlingShot Gear using code "NICK10" at markbellslingshot.com/discount/NICK10 ►Follow me in Instagram: http://www.instagram.com/nickwrightNWB ►Follow me on Twitter: http://www.twitter.com/nickwrightnwb #samsulek -Timestamps- 00:00 - Intro 01:10 - Old School Vlogging 02:50 - Accidental ASMR 05:05 - Impressive Genetics 06:52 - Chad Jawline 07:54 - Relatable 08:14 - PED / Diet Drama 08:53 - Recap
The Strongest Shoulder Press Ever
Nick Wright 2023-12-04 | Get a Nest Bedding mattress at: nestbedding.com My exact mattress: nestbedding.com/products/sparrow-signature-hybrid-mattress ►Get 10% off all SlingShot Gear using code "NICK10" at markbellslingshot.com/discount/NICK10 ►Follow me in Instagram: http://www.instagram.com/nickwrightNWB ►Follow me on Twitter: http://www.twitter.com/nickwrightnwb -Timestamps - 00:00 - Intro 01:25 - Seated Shoulder Press 07:53 - Must See! 10:03 - Standing OHP
The Heaviest Female Deadlift In The 🌎 #deadlift
Nick Wright 2023-11-10 | ...
She Benches 308 at 165‼️🔥 #benchpress
Nick Wright 2023-11-10 | ...
She Squatted 573‼️😳 #benchpress
Nick Wright 2023-11-10 | ...
The Strongest Woman In The 🌎 #benchpress
Nick Wright 2023-11-10 | ...
Nick Wright 2023-11-05 | Get 10% off the D6 PRO Massage gun using code: BOBANDBRADD6 at: amzn.to/3tUFmJq ►Get 10% off all SlingShot Gear using code "NICK10" at markbellslingshot.com/discount/NICK10 ►Follow me in Instagram: http://www.instagram.com/nickwrightNWB ►Follow me on Twitter: http://www.twitter.com/nickwrightnwb Songs used in this video: 1: youtu.be/mfn-G_H8pTU?si=adlq3Y80MC0VyuQ3 2: youtu.be/VouAFXXHC8A?si=mVgEGWP925ToDpv9 - Timestamps - 00:00 - Intro 00:28 - Brianny Terry 01:58 - Meet Recap 04:08 - Mobility 06:16 - Samantha Rice
John Haack Bench Press 🌎 #benchpress #powerlifting
Nick Wright 2023-11-01 | See FULL video at: youtube.com/watch?v=qKBcB1F4HBQ
John Haack 799lbs Squat 🔥 #powerlifting
Nick Wright 2023-11-01 | See the FULL video at: youtube.com/watch?v=qKBcB1F4HBQ
John Haack Deadlifts 2023 🔥 #powerlifting #deadlift
Nick Wright 2023-10-31 | Watch the FULL video at: youtube.com/watch?v=qKBcB1F4HBQ
John Haack 2023 American Pro 2 - Meet Recap
Nick Wright 2023-10-29 | ►Get 10% off all SlingShot Gear using code "NICK10" at markbellslingshot.com/discount/NICK10 ►Follow me in Instagram: http://www.instagram.com/nickwrightNWB ►Follow me on Twitter: http://www.twitter.com/nickwrightnwb Background music: youtu.be/mfn-G_H8pTU?si=SgmdUShSXkg12UDN
The TRUTH About Knee Wraps 👀 #strength
Nick Wright 2023-10-24 | Get 10% off all SlingShot Gear using code "NICK10" at markbellslingshot.com/discount/NICK10
Pound For Pound VS Absolute Strength 💪🏼 #strength
Nick Wright 2023-10-24 | ...
John Haack Vs Ed Coan at 198 🔥#strength
Nick Wright 2023-10-24 | Watch the FULL video at: youtube.com/watch?v=zy5AOpHDXtU
John Haack vs Ed Coan 🔥#strength
Nick Wright 2023-10-24 | Watch the FULL video at: youtube.com/watch?v=zy5AOpHDXtU
Nick Wright 2023-10-19 | ►Get 10% off all SlingShot Gear using code "NICK10" at markbellslingshot.com/discount/NICK10 ►Follow me in Instagram: http://www.instagram.com/nickwrightNWB ►Follow me on Twitter: http://www.twitter.com/nickwrightnwb - Timestamps - 00:00 - Intro 01:47 - Unique Strength 03:45 - 181 Class 04:35 - Equipped Strength 06:50 - 198 Class 07:49 - 220 Class 10:47 - 242 Class 11:22 - Gym Lifts 12:21 - Recap
EASY 605 bench warmup 🔥 #benchpress
Nick Wright 2023-10-06 | Watch the FULL video at: youtube.com/watch?v=GL1y3bcdAfY&lc=UgwpgjicWOCWHJkrI3F4AaABAg
The Strongest pound for pound bencher in the world 🌎#benchpress
Nick Wright 2023-10-06 | Watch the FULL video at: youtube.com/watch?v=GL1y3bcdAfY&lc=UgwpgjicWOCWHJkrI3F4AaABAg
0-700lbs Bench Press Attempt #bench
Nick Wright 2023-10-06 | Watch the FULL video at: youtube.com/watch?v=GL1y3bcdAfY&lc=UgwpgjicWOCWHJkrI3F4AaABAg
700lbs Bench Attempts 3 TIMES‼️ #bench
Nick Wright 2023-10-06 | Watch the FULL video at: youtube.com/watch?v=GL1y3bcdAfY&lc=UgwpgjicWOCWHJkrI3F4AaABAg
Joseph Tumbarello 700LBS BENCH AT 265 ATTEMPT🔥 #bench
Nick Wright 2023-10-06 | Watch the FULL video at: youtube.com/watch?v=GL1y3bcdAfY&lc=UgwpgjicWOCWHJkrI3F4AaABAg