Writing simultaneously with both hands | Ambidextrous. Rethink with Manny 2020-06-25 | First attempt at writing with both hands together and it is legible ! :)
Mindfulness Meditation by Manisha Rethink with Manny 2020-10-07 | Mindfulness Meditation is not an escape route, it's a conscious practice to encounter peace by refocusing your mind to the Here and Now. Practice this everyday for a mindful you.
Mindfulness for Professionals Rethink with Manny 2020-07-15 | Mindfulness meditation is very helpful for therapists to bring themselves back to the resilient zone in order to work efficiently.
Kindness to self: Mental health awareness week - May 2020 Rethink with Manny 2020-05-24 | Mental health Awareness Week(May 18-24) is hosted by the Mental Health Foundation, UK. The theme for 2020 is kindness and here's my contribution video on KINDNESS TO SELF.
UNDERSTANDING THE COVID-19 PANIC AND HOW TO KEEP MENTAL STRENGTH AT THIS TIME! #WithMe #StayHome Rethink with Manny 2020-03-28 | Corona Virus has taken away our peace of mind and the panic situation just doesn’t seem to end. What we need right now is mental strength and hope. We can overcome this if we stay united and positive!In this video, I talk about:1) how this Pandemic Panic Affects Us.2) how does the panic work and What influences it.3) how to keep yourself Mentally fit in this need of the hour.4) The Golden rule of 5 A’s - Accept, Aware, Avoid, Appreciate and Assure and Positivity to keep the Mental Strength going!
Rethink Mental Illness. Warning Signs of a Mental Illness! Rethink with Manny 2020-02-24 | Awareness is the first step towards resolution of a problem. The second step is acceptance. Mental Illness has always been a taboo in our communities. Unfortunately, no one talks about it and the problems keep increasing.Let us together make the first step in accepting the presence of mental illnesses and protect ourselves from it, with the help of a mental health professional and therapy. Let’s understand what are the warning signs of developing a mental illness.
Rethink Mothers. Understanding the Psychology behind “Mom Brain”! Rethink with Manny 2020-02-16 | Mother’s are God’s angels, but the truth is also that they are humans with emotions. We overlook how she can get affected by us and we fail to understand that letting her get affected or not affected is in our hands.Let’s remember to appreciate and acknowledge her, by simply understanding the psychology of a mothers brain and rethinking on mothers. Watch this video to know how.
How to save your marriage by understanding the vicious cycle of disruptive marriage. (India) Rethink with Manny 2020-02-05 | An explanatory video to understand how marriages work in India and the psychological impact of marriages in India.If a marriage is to be made functional, certain thought processes need to change. Watch this video to understand what can be fixed to save marriages.
Rethink MARRIAGE. What is Marriage, Understanding Disruptive Marriages and Tips for Happy Marriage Rethink with Manny 2020-02-04 | Marriage is a PART of one’s life and not a change in their life.It is not always the couple that is responsible for marital problems.It is important to understand marriage in the right way and to understand the vicious cycle of disruptive marriages to resolve marital conflicts.Rethinking on marriage can make a big difference for the couple and the families. Watch this video to learn more about rethinking marriages and on making your marriage a happy and successful marriage.
Understanding Mental Health and It’s Importance in Simple Words: An Intro Rethink with Manny 2020-01-23 | Mental Health is IMPORTANT, not only for the ones suffering from mental illnesses but for everyone. Rethinking negative fixated thoughts into positive practical thoughts can change our lives. Stress is epidemic and the only way to resolve it is if we collectively work on our mental health.Watch this video to understand and learn about mental health.
