BEST Outdoor Home Gym!! // Home Gym Tour | Michael Eckert Michael Eckert 2021-01-21 | My Fitness App! --- http://www.michaeleckertfit.com ---Here you can find all of my programs for increasing Pull Up numbers and becoming Super Strong!Ugh it's been so long but it's finally completed!!I want to give you a home gym tour of my new outdoor gym!Let me know what you think in the comments of my new home gym and I can't wait to start teaching you!! Whether you have a garage gym - a gym membership - or just a pair of dumbbells you can still get the work done.
Garmin R10 Home Simulator | Day 1 Getting Better at Golf Michael Eckert 2024-09-29 | I want to get better.This is my current home simulator set up and it's a decent starting place.
The Easiest Way to Get Better at Pull-Ups: Doorframe Pull-Up Bar #pullups #fitness #motivation Michael Eckert 2024-08-28 | ...
I Got a Hair Transplant Michael Eckert 2024-08-12 | After talking with my wife I decided to fly toTurkey with my buddy Austen Alexander and get a Hair Transplant.It was a cool experience with @VeraClinic
Beginners Guide to Pull Ups Michael Eckert 2024-05-10 | Hopefully this helps you get your first rep! 💪
Pull Up Levels Michael Eckert 2024-05-04 | I’m still getting over the flu but I am feeling much better! First time trying these in over 3 weeks.
Why do Pull Ups? Michael Eckert 2024-04-13 | Here’s my reason, I dunno if I do a great job describing why they feel so good to me, I just really enjoy them and they are very good for you!
Testing My Max & Explaining My Grip Explanation Michael Eckert 2024-04-07 | Training while out of town and I also wanted to explain more about my grip strength video!Hopefully this makes sense.
Pull Up Levels Breakdown 💪 Michael Eckert 2024-04-05 | Remember that these “levels” are all arbitrary and relative to what I think is hard.There are more factors than just pure strength.
Do Your First Pull Up - Exercises & Breakdown Michael Eckert 2024-04-03 | Here are a bunch of exercises you can do that will help you achieve your first rep.I also breakdown how to set up the rep scheme at the end 💪
Rice Bucket Grip Strength 💪 Michael Eckert 2024-03-31 | This all started when I broke my wrist and had to re learn how to use my fingers and grip strength.
Pull Up Cheats… Do More Reps Instantly Michael Eckert 2024-03-27 | Remember that some of these tips are risky and that they should be used sparingly.Some of them you can use on a regular basis but remember proper training and proper form is the best practice long term.
Royal Marine Pull Up Test 💪 Michael Eckert 2024-03-26 | Someone commented I should try this one out.First thing I did when I woke up this morning.The cadence is definitely challenging but very fun!
My Worst Injury - Accidents Happen Michael Eckert 2024-03-25 | This is the story of how I lost grip strength in my left hand.It’s been a journey to strengthen my body back to close to what it once was.Forever chasing my former self 💪
One Arm Pull Up Full Tutorial + Exercises 💪 Michael Eckert 2024-03-23 | I’ve been getting a lot of requests for a 1 Arm Pull Up tutorial.These are some of the most efficient exercises you can perform if doing a single arm rep is your goal!
Very Important Skill For Athletes! 💪 Michael Eckert 2024-03-21 | Impact strength or contact strength will help you progress safely into harder objectives.Being able to move your body through space with power and stability is very important!
Muscle Up Tips! Michael Eckert 2024-03-18 | First time posting a YouTube video from my phone so we shall see what happens lol.These tips were too good not to share!Hopefully they help you get over the bar!
Day 3 Tendon & Grip Strength Training Michael Eckert 2024-02-06 | Today was the first full force plyometric grip training day. The first day I didn't really train that hard I was just testing out the equipment but here is a full breakdown of basically Training day 2 of I don't know how many.
Supplements For Grip / Tendon Strength Training Michael Eckert 2024-02-05 | I wanted to show what supplements I will be consuming on my 6-8 grip strength journey.
Day 1 & 2 High Risk Tendon / Grip Training and Experiment Michael Eckert 2024-02-03 | I have done a lot of research in grip training for climbing and overall strength training and it seems one of the more risky styles of training is Plyometric. There aren't a lot of studies on plyometric training for hand strength but there have been many studies on lower body explosive power and tendon strength. I am going to be conducting this experiment for the next few months and see how it turns out.
