Brad ArbicI took the INNSTAR PR Power Belt for a spin, and was able to hit some squats and some deadlifts with it. This video is my thoughts and inputs on the belt. In short, I think it's a great belt and it's well worth picking up to add to your gym bag!
Belt ReviewBrad Arbic2023-04-24 | I took the INNSTAR PR Power Belt for a spin, and was able to hit some squats and some deadlifts with it. This video is my thoughts and inputs on the belt. In short, I think it's a great belt and it's well worth picking up to add to your gym bag!
Check out the Euro Shop:shop.spreadshirt.co.uk/despitefitnessYou hungry? #army #deadlift #squats #short #foodBrad Arbic2023-05-15 | ...Do what you can #army #benchpress #shortsBrad Arbic2023-05-14 | ...Improvise #army #squats #shortsBrad Arbic2023-05-10 | ...Find a way #squats #army #shortsBrad Arbic2023-05-08 | ...Band Set up For BenchBrad Arbic2023-05-08 | This is a pretty simple video demonstration of how I use bands for my speed bench days.
Check out the Euro Shop:shop.spreadshirt.co.uk/despitefitnessSSB Squat #army #squats #shortsBrad Arbic2023-05-05 | ...Reverse hyper attachment 💯💯 #army #deadlift #titan #shortsBrad Arbic2023-05-05 | ...Accommodating ResistanceBrad Arbic2023-05-04 | This is a basic video where I discuss how I approach setting up my dynamic/speed days using band tension. I think this will be helpful for people who are looking to incorporate bands into their training.
Check out the Euro Shop:shop.spreadshirt.co.uk/despitefitness#LSBS Last Set Best Set #army #squats #shorts #legsBrad Arbic2023-05-03 | ...Deadlift sets #deadlift #deadlift #army #shortsBrad Arbic2023-05-01 | ...Build your back #backworkout #strength #army #shortsBrad Arbic2023-05-01 | ...Neck Flex workout #army #neckflex #shortsBrad Arbic2023-04-30 | ...bench work #army #benchpress #shortsBrad Arbic2023-04-27 | ...Squat with a pause #army #squats #shortsBrad Arbic2023-04-25 | ...Train Despite #army #deadlift #shortsBrad Arbic2023-04-23 | ...InnStar BeltBrad Arbic2023-04-22 | The folks at INNSTAR hit me up on Instagram, and asked me if I'd like to test out their PR Power Belt, and I said "Of course!" This is me unboxing the belt once I received it. I'll follow this video up with another more in-depth video where I discuss some of the attributes of the belt, and give you my personal feedback on what I think.
Check out the Euro Shop:shop.spreadshirt.co.uk/despitefitnessBest Gym In Clarksville #army #deadlift #operationironBrad Arbic2023-04-22 | ...Lil Bit-O-SumpinBrad Arbic2023-04-21 | This is a quick and straightforward deadlift session. I hit a quick ladder and build up to 765lbs for a single. I was short on time, and things had not been great for me health-wise. I went through a pretty rough cold, and had to take about two weeks off of training. This was my effort to get a little bit of something in, and we all know it's better than nothing.
Check out the Euro Shop:shop.spreadshirt.co.uk/despitefitnessLeg Curls #army #squats #legs #shortsBrad Arbic2023-04-20 | ...hittin skwaats #army #squats #shortsBrad Arbic2023-04-19 | ...Reverse Band Bench #army #benchpress #shortsBrad Arbic2023-04-18 | ...She Doesnt Plate Math!🤣 #army #squats #shortsBrad Arbic2023-04-17 | ...when people watch it fires me up! #army #deadlift #shortsBrad Arbic2023-04-15 | ...Heavy Deadlift After InjuryBrad Arbic2023-04-15 | This is a very quick deadlift session where I was testing out how I felt in the wake of recovering from an injury to my hand. I decided to make a run up to a 765lb deadlift and see how things felt. This is that session.
Check out the Euro Shop:shop.spreadshirt.co.uk/despitefitnessheavy dead single #army #deadlift #shortsBrad Arbic2023-04-14 | ...New 2 rep PR! #army #deadlift #shortsBrad Arbic2023-04-13 | ...Tonights Squats #squats #army #shortsBrad Arbic2023-04-12 | ...Squatting with Olive is ALWAYS interesting #army #squats #shortsBrad Arbic2023-04-11 | ...heavy deadlift #army #deadlift #shortsBrad Arbic2023-04-09 | ...I Felt UnstoppableBrad Arbic2023-04-08 | This is a real quick throwback video to Feb of 2021. This was a bench session and I felt totally unstoppable. It'd rare to get that feeling in training, and I still remember this specific session to this day.
Check out the Euro Shop: shop.spreadshirt.co.uk/despitefitnessSpeed Deadlift Setup #army #deadlift #shortsBrad Arbic2023-04-07 | ...Heavy bench press #army #benchpress #short #duffalobarBrad Arbic2023-04-06 | ...Why The Strap?Brad Arbic2023-04-05 | I was having some difficulty due to an injury, and I found a way to keep training. It's all about Train Despite. Find an excuse, or find a way.
Check out the Euro Shop:shop.spreadshirt.co.uk/despitefitnessHeavy Squat #army #squats #shortsBrad Arbic2023-04-03 | ...Heavy Deadlift set #army #deadlift #shortsBrad Arbic2023-04-02 | ...My camera bailed on me!😡 #army #deadlift #shortsBrad Arbic2023-04-02 | ...Cadillac Bar bench at Gorilla Bench #army #bench #benchpress #shortsBrad Arbic2023-04-01 | ...speed trap dead #army #deadlift #shortsBrad Arbic2023-03-31 | ...speed deadlift work #army #deadlift #shortsBrad Arbic2023-03-31 | ...Heavy Squat #army #squats #shortsfeedBrad Arbic2023-03-30 | ...Heavy Deadlift. 765lbs #army #deadlift #shortsBrad Arbic2023-03-29 | ...heavy squats #army #squats #shortsBrad Arbic2023-03-27 | ...heavy dead lifts #army #deadlift #shortsBrad Arbic2023-03-27 | ...Heavy Deadlift #army #deadlift #shortsBrad Arbic2023-03-26 | ...Repping 405 #army #bench #benchpress #shortsBrad Arbic2023-03-26 | ...Heavy Duffalo BenchBrad Arbic2023-03-25 | This was a fun session hitting some reverse band duffalo bar floor press. I was just trying to mix things up and have some fun. Hopefully this gives you some ideas about the amount of variety in training movement selection there is. Every variable changes things and makes the exercise different. Be creative and have fun.