An Interview with Dr. Paul Mason - Dr. Mason answers questions about vegan and carnivore diets Low Carb Down Under 2024-10-22 | An Interview with Dr. Paul Mason - Dr. Mason answers questions about vegan and carnivore diets
Dr. James Muecke AM - Blinded... Low Carb Down Under 2023-07-02 | Dr James Muecke AM is a South Australian based ophthalmologist and visiting consultant at Royal Adelaide and Women’s and Children’s Hospitals. Dr. Muecke graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel soldiers. He founded 'Sight For All' in 2008, turning his boundless energy into a fight against blindness in the Aboriginal communities of Australia and some of the poorest countries of Asia and Africa.Dr. Muecke's commitment to social impact and humanitarian endeavours has earned him a string of awards. He received an Outstanding Service to the Prevention of Blindness award by the Asia-Pacific Academy of Ophthalmology in 2011, a Member of the Order of Australia in 2012, a South Australian Community Achievement Award in 2013, the Australian Medical Association’s President’s Leadership Award in 2013, Ernst & Young’s Social Entrepreneur for Australia in 2015 and The University of Adelaide’s Distinguished Alumni Award in 2019. In 2020, Dr. Muecke was named Australian of the Year and vowed to use his platform to advocate for measures to tackle preventable blindness caused by diabetes.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Low Carb Gold Coast 2022 - Q&A Session Day 3 Low Carb Down Under 2023-06-25 | The presenters from the third day of 'Low Carb Gold Coast 2022' answer questions from the audience. Featuring Anja Michel, Prof. Grant Schofield, Dr. Caryn Zinn and Dr. Ron Schweitzer.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Low Carb Gold Coast 2022 - Q&A Session Day 2 Low Carb Down Under 2023-06-18 | The presenters from the second day of 'Low Carb Gold Coast 2022' answer questions from the audience. Featuring Dr. Matthew Phillips, Dr. Ron Schweitzer, Dr. Pran Yoganathan and Prof. Peter Brukner.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Low Carb Gold Coast 2022 - Q&A Session Day 1 Low Carb Down Under 2023-06-11 | The presenters from the first day of 'Low Carb Gold Coast 2022' answer questions from the audience. Featuring Dr. Lucy Burns, Dr. Penny Figtree, Dr. Sarah Hancock, Dr. Simon Thornley, Prof. Karen Dwyer and Dr. Rowena Field.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Prof. Peter Brukner, Prof. Stephen Phinney & Prof. Grant Schofield - Q&A with Dr. Stephen Phinney Low Carb Down Under 2023-06-04 | Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for the Australian cricket team.Stephen Phinney is the former Chief Innovation Officer and Co-Founder of Virta Health, the first clinically-proven treatment to safely and sustainably reverse type 2 diabetes without medications or surgery. As a physician-scientist with 40 years of experience divided between academic internal medicine and industry, Dr. Phinney has studied nutritional biochemistry with a long-term focus on low carbohydrate research and its benefits for physical performance and insulin sensitivity. His career has emphasized the interaction between diet and exercise and their effects on obesity, body composition, physical performance, and cellular membrane structure.Grant Schofield is the Professor of Public Health at Auckland University of Technology, director of the University’s Human Potential Centre, former Chief Scientific Adviser to the Ministry of Education in New Zealand, co-author of four best-selling books and Chief Science Officer for PREKURE.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Liz Fraser & Dr. Nicole Nelson - Nutraceuticals to Assist Metabolic Health Low Carb Down Under 2023-05-28 | Dr. Liz Fraser completed her medical training in Canberra in 2003. Since then she has worked as a GP with a particular focus on nutritional medicine and helping patients with complex health problems.Dr. Fraser is the cofounder of Low Carb Canberra. Her passion apart from gardening, reading and interpreting scientific articles is educating other doctors on the benefits of recommending low carb to their patients.Dr. Nicole Nelson is an integrative medical doctor with a background in pharmacy and general practice. She has been attending nutrient/herbal seminars for 20 years and in 2011 began to formalise her education in nutritional and environmental medicine doing courses with ACNEM and other organisations. Dr. Nelson completed a Bachelor degree in pharmacy at Sydney University majoring in toxicology and worked as a hospital pharmacist before studying Medicine at the University of Queensland. Nicole believes that most of her patients’ illnesses can be linked to diet, lifestyle choices and nutrient deficiencies.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Paul Mason - The 5 Minute Vitamin D Talk Low Carb Down Under 2023-05-24 | Dr Paul Mason obtained his medical degree with honours from the University of Sydney. He is also a fellow of the Australasian College of Sports and Exercise Physicians, holds a Bachelor's degree in Physiotherapy and a Masters degree in Occupational Health. He is currently Chief Medical Officer of the Defeat Diabetes program, an evidence-based program focussed on lifestyle management of metabolic illnesses, including type 2 diabetes.To learn why Dr Mason believes sunlight is still essential for good health (even if not for vitamin D), watch this lecture where he discusses ultraviolet A and nitric oxide production; youtube.com/watch?v=Kvh4D_osFXs.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Marty Kendall - How to Use Your Glucose Meter as a Fuel Gauge Low Carb Down Under 2023-05-21 | Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, Marty has developed a systematised approach to nutrition tailored for a wide range of goals, contexts and preferences and has shared his research at OptimisingNutrition.com. He has developed Nutrient Optimiser and Data-Driven Fasting to guide thousands of people on their journey towards nutritional optimisation.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Nelum Dharmapriya - Low Carb GP - Narangba Doctors Low Carb Down Under 2023-05-14 | Dr. Nelum Dharmapriya completed her Bachelor of Medicine / Bachelor of Surgery (MBChB) from the University of Aberdeen. She subsequently commenced working in the hospitals in the north of England and gained extensive experience as well as qualifications in various medical specialities. In 2001, she completed her GP training and before relocating to Brisbane in 2009, she worked for 7 years as a partner in a General Practice in Manchester.Nelum holds a membership of the Royal Colleges of Physicians of the UK (MRCP). She obtained a Diploma in Obstetrics and Gynaecology from the Royal College of Obstetricians and Gynaecologists (DRCOG) and a Diploma of the Faculty of Family Planning (DFFP). She also received her fellowship of The Royal Australian College of General Practitioners (FRACGP).Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Alex Petrushevski - Cancer: combining traditional and metabolic treatment paradigms Low Carb Down Under 2023-05-07 | Dr. Alex Petrushevski graduated from the University of Tasmania in 2008, attaining Honours in the MBBS. He has worked in various teaching hospitals in two states, including working for several years within Sydney Cancer services, and had his research published in an International journal during this time. His postgraduate qualifications include the Fellowship of the College of General Practitioners and the Diploma of Child Health from Sydney University.He currently works in general practice in addition to practising within Sydney Low Carb Specialists. He is passionate about preventative health, improving the lifestyle of his patients and treating chronic diseases without medication if possible. Having seen the immense benefits low carbohydrate nutrition has provided for many of his patients in general practice he is keen to share this exciting cutting edge medical therapy with more patients.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Nader Awad - The 5 Minute Weight Loss Consult: Pre-Operative Weight Loss Low Carb Down Under 2023-04-30 | Dr. Nader Awad is a graduate of the University of NSW and is a Fellow of the Royal Australasian College of Surgeons in Urology. He undertook international fellowships in Urological Cancer after completing his Urological training and has been in practice in Port Macquarie as a Senior Urological Surgeon since 2002.Dr. Awad has a particular interest in Prostate and Bladder Cancer as well as performing advanced laparoscopic surgery of the kidney and adrenal gland. He has performed the largest number of Radical Prostatectomies, Radical Cystectomies and Laparoscopic Nephrectomies in the region.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Brendan Reid - Low Carb for Weight Loss: What We Are Told and Why Low Carb Down Under 2023-04-23 | Brendan Reid is a former fat broadcaster turned fat software developer. He lives in Dunedin, New Zealand, now minus the fat. After finally losing more than 50kg (111 pounds) in under two years, Brendan's original weight loss success story was featured on Diet Doctor in 2017 and since 2019 he has spoken of his experience at live events both at home and overseas. Between his ongoing work and video game habits, his book 'The Fat Ginger Nerd' took around five years to write and around forty years to live.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Prof. Grant Schofield - Glutamate: why it might matter Low Carb Down Under 2023-04-16 | Prof. Grant Schofield is the Professor of Public Health at Auckland University of Technology, director of the University’s Human Potential Centre, former Chief Scientific Adviser to the Ministry of Education in New Zealand, co-author of four best-selling books and Chief Science Officer for PREKURE.Grant’s career has focused on preventing the diseases of modern times, and seeing what it takes to help people live a long, healthy and happy life. He lives and breathes the motto “be the best you can be”, and sees this as a game-changer for the health system – capable of transforming the current health (sickness) model, to one in which we aspire to be well. He is redefining public health as the science of human potential; the study of what it takes to have a great life.Prof. Schofield is well known for thinking outside the box and challenging conventional wisdom in nutrition and weight loss, as well as physical activity and exercise.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Simon Thornley - Finding the truth in nutrition: an epidemiologists perspective Low Carb Down Under 2023-04-08 | Dr Simon Thornley is an epidemiologist, lecturer, researcher and public health physician working at the University of Auckland in the section of Epidemiology and Biostatistics. He graduated from the University of Auckland with a Bachelor of Human Biology in 1997, a Bachelor of Medicine and Bachelor of Surgery in May 2000 a Master of Public Health with First Class Honours in 2006 and a Doctor of Philosophy in Medicine in 2015. Dr. Thornley's research interests include tobacco dependence, food addiction and obesity, cardiovascular disease, diabetes, psychiatric disease, injury and environmental epidemiology. He has completed a PhD on cardiovascular risk factors and has a particular interest in the health effects of sugar and low carb lifestyles.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Veronique Murphy RN - Type 2 diabetes remission: the first Australian evidence Low Carb Down Under 2023-04-02 | Veronique Murphy is a Registered Nurse with experience in Internal Medicine, Oncology and Haematology. She holds degrees in both Nursing and International Relations and has won recognition for her dedication to patient-cantered care, including a National Hesta Nursing and Midwifery Award.Veronique's love for keto was sparked after interning for The Noakes Foundation in South Africa. Driven by her passion for keto, low carb and reducing reliance on medication, she is pursuing certification as a Diabetes Educator.As the former Clinical Services Manager at Diversa Health, Veronique specialised in implementing services to enable Australians with or at risk of Type 2 diabetes to achieve remission. This involved developing the patient journey, creating patient-focused resources and facilitating interventions to promote health literacy. After Diversa Health closed, Veronique founded Our Low Carb Life Clinic (www.ourlowcarb.life) to offer low carb dietetics and lifestyle coaching services nationwide. Her goal is to support behaviour change that empowers people take control of their health; tackling Australia's rising tide of chronic disease.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Max Gulhane - Animal fats and seed oils: the Good, the Bad, the Ugly Low Carb Down Under 2023-03-30 | Dr. Max Gulhane is a General Practice registrar with an interest in lifestyle medicine, metabolic disease reversal, pre-pregnancy nutrition and circadian health. He graduated University of Melbourne as a Doctor of Medicine/Master of Public Health in 2018 after completing a Bachelor of Science (Hons) at the University of Queensland in 2013.Dr. Gulhane worked in general medicine and emergency medicine before moving to Albury in 2023 to work and study with Dr. Robert Szabo at the Gardens Medical Group. He hosts the Regenerative Health Podcast where he interviews lifestyle doctors, scientists and regenerative farmers. He views well-raised animal foods as a key facet of human nutrition and human health.YouTube - youtube.com/@UChwehAy8qwgKT8J58gh9AWA Twitter - twitter.com/MaxGulhaneMDInstagram - instagram.com/dr_max_gulhanePlease consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Liz Fraser & Dr. Rowena Field - Can a ketogenic diet improve chronic pain? Low Carb Down Under 2023-03-26 | Dr. Liz Fraser completed her medical training in Canberra in 2003. Since then she has worked as a GP with a particular focus on nutritional medicine and helping patients with complex health problems.Dr. Fraser is the cofounder of Low Carb Canberra. Her passion apart from gardening, reading and interpreting scientific articles is educating other doctors on the benefits of recommending low carb to their patients.Dr. Rowena Field is a physiotherapist with 30 years experience in both private practice and 8 years as a rehabilitation consultant for injured workers. She has worked extensively in occupational rehabilitation, assisting injured workers to return to their jobs.Rowena has developed a professional interest in chronic pain management over the last few years and assists clients that historically have had limited options and may have been poorly managed. She completed a PhD with University of Sydney exploring how altering macronutrients and providing essential nutrients (or taking out things that are detrimental) could be used as a targeted metabolic therapy for people with chronic pain.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Pran Yoganathan - What is the beef with beef? Low Carb Down Under 2023-03-23 | Dr. Pran Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. Dr. Yoganathan has a strong interest in the field of human nutrition. He practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health. Dr. Yoganathan believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to provide “Evidence-Based Medicine”. He Is a strong motivator and aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.Dr Yoganathan has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation in conjunction with an accredited highly qualified dietician rather than resort to long-term medications.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Raymond Harrison - You Cant Eat a Calorie: The Energy Balance Model from a Physics Perspective Low Carb Down Under 2023-03-18 | Raymond Harrison is a PhD student in physics at the University of Queensland. His presentation is on the thermodynamics of eating food and how the human body differs from the basic heat engine model used to form the statement of calories in and calories out and why alternative models like the hormone model of weight loss seem to be useful.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Anja Michel - FASTING - Natures best power tool Low Carb Down Under 2023-03-11 | Anja Michel is originally from Germany where she did a Masters in Biological Sciences at Humboldt University. She migrated to Australia in 2007 and commenced a PhD in Biological sciences. Following this, Anja decided to put aside a career as a scientist and commenced her medical training at The University of Queensland to become a Physician Associate. Anja has mainly worked in the field of Emergency Medicine.In recent years Anja has joined the field of General Practice and has developed a strong interest in functional medicine, a division of medicine that considers a biology-based approach and focuses on the root problem of complex chronic diseases and physical imbalances.Anja’s clinical practice is holistic and fully evidence based. Anja did training with Diet Doctor and the Noakes Foundation and has developed expertise in treating and reversing the most common chronic diseases, such as T2 Diabetes, Pre-Diabetes, Hypertension, Metabolic Syndrome, PCOS, Fatty Liver Disease, and Obesity or weight problems. Anja is undergoing further training in functional medicine with the Institute of Functional Medicine. This extends her field of practice to treat gastrointestinal diseases, hormonal imbalances, chronic fatigue, Thyroid disorders, Fibromyalgia, mood disorders and cognitive decline. Further information can be found via her web page diet4healing.comPlease consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Amy Rush APD CDE - Reducing carbohydrates: the macronutrient approach Low Carb Down Under 2023-03-04 | Amy Rush is an Accredited Practicing Dietitian and Credentialed Diabetes Educator working with people living with type 1 diabetes. Her passion to help improve the lives of people with type 1 is inspired by her brother, who was diagnosed at a young age. This passion has lead her to have been awarded West Australian Credentialed Diabetes Educator (CDE) of the year for 2018.Amy practices privately as both a diabetes educator and dietitian at the Type 1 Diabetes Family Centre in Perth, where she also develops and manages the group diabetes education programs. Amy is passionate about the role of nutrition in managing type 1 diabetes. Amy is a self-confessed ‘tech nerd’ and loves interpreting CGM and flash monitor graphs or constructing profiles from pump and meter readings. In clinic she is known as the ‘Diabetes Detective’ for her knack at deciphering food and insulin interactions and using these to a patient’s advantage.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Deepa Mahananda, Dr. Avi Charlton & Dr. Susan Swanston - Low Carb Case Reports Low Carb Down Under 2023-02-25 | Dr Deepa Mahananda graduated from Western Sydney University in 2012 and completed her junior medical officer training at Concord, Canterbury and Broken Hill hospitals. Her postgraduate qualifications include the Fellowship of the College of General Practitioners, Sexual Health & Family Planning Certificate and Diploma in Child Health (University of Sydney). She is passionate about teaching and is a Conjoint Lecturer with Western Sydney University.Deepa currently works full time at Sydney Low Carb Specialists. She is passionate about using low carbohydrate nutrition for both optimal health and chronic disease management, especially in womens’ health and is leading an educational network for low carb practising GPs in Sydney. Dr. Mahananda is a Certified Ketogenic Nutrition Specialist, credentialed by the American Nutrition Association through its Board for Certification of Nutrition Specialists.Dr Avi Charlton graduated in Medicine at Melbourne University in 2000. She trained at Box Hill Hospital as a junior doctor and has been a General Practitioner since 2003. Originally she was born in Hong Kong and speaks fluent Cantonese. In the last 3-4 years, Dr. Charlton has taken up special interests in nutrition and the treatment of obesity and metabolic syndrome. She has treated many patients for weight management and helped them lose weight, improve nutrition and even reverse metabolic syndrome and diabetes. She has extensive knowledge using the low carbohydrate approach and practices low carb nutrition herself.Dr. Susan Swanston is a highly skilled GP currently working in Cairns. She has a vast experience in many fields of medicine and is a fully trained and qualified vascular surgeon. Susan has been interested in weight loss for about 7 years. Her practice has evolved over that time to be more diet focused, with support for low carb, Keto, carnivore and fasting approaches.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Penny Figtree, Dr. Ron Schweitzer & Dr. Liz Fraser - ‘De-Prescribing Case Reports’ Low Carb Down Under 2023-02-18 | Dr Penny Figtree graduated from the University of Sydney in 1993 with first class honours. With over 20 years in general practice she has now decided to focus on weight loss and diabetes.This decision was made after seeing the power of a low carbohydrate diet to help people lose weight and for some to even reverse diabetes. Dr. Figtree has now been practising low carb medicine for more than 2 years. She describes this as the most rewarding part of her career, stopping medications and patients feeling well.Dr. Ronald Schweitzer is a general practitioner and lecturer/tutor at the Monash University for the Year 2 and Year 4 undergraduate medical students in the Department of General Practice.Dr Schweitzer practices all aspects of general practice, but his major area of interest is in the low carbohydrate, healthy fat (LCHF) eating approach. He embraced LCHF, both personally and professionally, in 2018 after extensive research. He now uses the LCHF approach in the management of a number of conditions including but not limited to diabetes and pre-diabetes, weight loss, fatty liver, high blood pressure (hypertension) and abnormal lipids.Dr. Liz Fraser completed her medical training in Canberra in 2003. Since then she has worked as a GP with a particular focus on nutritional medicine and helping patients with complex health problems.Dr. Fraser is the cofounder of Low Carb Canberra. Her passion apart from gardening, reading and interpreting scientific articles is educating other doctors on the benefits of recommending low carb to their patients.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Jane MacDonald - My Type 1 Diabetes Story Low Carb Down Under 2023-02-11 | Jane MacDonald has been living with Type 1 diabetes for twenty four years. For the first twenty of those years Jane struggled to maintain normal blood sugar levels until she discovered low carb and the work of Dr. Richard K. Bernstein.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Michael Eades - Weight Loss: Calories, Insulin, or a Third Alternative? Low Carb Down Under 2023-02-04 | Dr. Michael R. Eades received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pomona, California and his MD from the University of Arkansas Medical Sciences (UAMS).After completing training in General Surgery as UAMS, Dr. Eades (along with his wife) founded Medi-Stat Medical Clinics, a chain of general family medicine outpatient care centers in central Arkansas, where he practiced general family medicine for over a decade.In 1996, Dr. Eades co-authored (with Mary Dan Eades, MD), their first joint book project 'Protein Power', which became a national and international bestseller, selling over 3 million copies and spending 63 weeks on the NY Times Best Seller List. The Drs. Eades have appeared as guest experts on hundreds of radio and television shows across America. Their work has been featured regionally and nationally on NBC, ABC, CBS, FOX, CNN, MSNBC, and CNBC and seen in such publications as Newsweek, the NY Times, the LA Times, the Washington Post, and USA Today.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Lucy Burns - Menopause, Perimenopause and Weight Management Low Carb Down Under 2023-01-28 | Dr. Lucy Burns is a GP in based in Frankston just south of Melbourne, Australia. She graduated from Monash Medical school in 1993 and received her fellowship with the RACGP in 1998. She also has a diploma of obstetrics, a certificate in clinical hypnosis and has board certification as a lifestyle physician with ASLM.Lucy worked in general practice whilst having her children until 2005, and then worked for the Department of Defence at HMAS Cerberus as a civilian medical officer for 13 years. During that time she noticed a large increase in obesity in the current serving members and the new recruits. Dr. Burns has muscular dystrophy which impairs her mobility. In her 20’s she managed her weight with exercise. Alas, this is no longer possible and she found that as she got older following the standard low fat style of dieting was unsustainable and unsuccessful. She became overweight/obese and was insulin resistant.Another doctor friend introduced her to keto and she was hooked. A year later she opened her low carb general practice clinic called 'Epiphany Medical Weight Loss'. Along with her colleague Dr. Mary Barson, the pair have also formed a business called 'Real Life Medicine' and have an on-line program that addresses both the physiological and psychological causes of obesity. Her strong belief is to empower people to manage their health through nutrition and the low carb way of living.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Prof. Peter Brukner - Low Carb and Chronic Disease Low Carb Down Under 2023-01-21 | Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for the Australian cricket team.Peter is Professor of Sports Medicine at the La Trobe Sport & Exercise Medicine Research Centre at La Trobe University, Melbourne. Peter has published widely internationally with a number of books, book chapters and over 100 original research articles. He is the co-author of Clinical Sports Medicine, a best selling general sports medicine text in its fifth edition as well as Stress Fractures, Food for Sport, Encyclopedia of Exercise and Sport Health and Clinical Sports Anatomy.Prof. Brukner is the founder of the public health campaign SugarByHalf and is committed to the challenge of improving Australia’s health with improved diet and increased physical activity. The profits from Peter's book 'A Fat Lot Of Good' will help to fund the campaign http://www.sugarbyhalf.comPeter is also the founder of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. The Defeat Diabetes Program is delivered via a mobile app. It provides 100+ hours of video from health professionals, masterclasses, cooking demonstrations, recipes, a meal planner, and a rich library of resources, with new content regularly added. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Paul Mason - Hard science on the real cause of heart disease - why you should avoid seed oils Low Carb Down Under 2023-01-07 | This is the third and final lecture of a 3 part series delivered by Dr Mason at the Low Carb Down Under Gold Coast conference in October 2022. The prevailing theory of atherosclerotic heart disease is demolished and Dr Mason carefully constructs a case, using peer reviewed science, that blood clots are in fact, the main source of atherosclerosis. The nexus between the triglyceride to HDL ratio and heart disease is examined with particular reference to the root causes of cardiovascular mortality.As a bonus, Dr Mason lifts the lid on just what exactly makes seed oils so problematic.....and it comes down to much more than oxidation stress. The major issue in fact, is that seed oils contain phytosterols, or fake plant cholesterol, which interferes with the normal essential functions of cholesterol within the body.Dr Paul Mason obtained his medical degree with honours from the University of Sydney. He is also a fellow of the Australasian College of Sports and Exercise Physicians, holds a Bachelor's degree in Physiotherapy and a Masters degree in Occupational Health. He is currently Chief Medical Officer of the Defeat Diabetes program, an evidence-based program focussed on lifestyle management of metabolic illnesses, including type 2 diabetes.If you would like more information on how the triglyceride to HDL ratio can be used to predict possible benefit from statin therapy, check out this article co-authored by Dr Mason, Prof Bikman and Prof Diamond. You might also consider sharing it with your doctor. journals.lww.com/co-endocrinology/fulltext/2022/10000/statin_therapy_is_not_warranted_for_a_person_with.14.aspxDr Malcom Kendrick has authored an excellent book on the clotting theory of atherosclerosis, and it provided some of the material referenced within this lecture. Dr Mason highly recommends it.drmalcolmkendrick.org/books-by-dr-malcolm-kendrick/the-clot-thickensPlease consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Sarah Hancock - Oral Health and LCHF nutrition Low Carb Down Under 2022-12-31 | Sarah Hancock has a PhD in public health nutrition and researches oral health, general health and the nutritional ties that bind them together. Dr. Hancock completed her PhD in Public Health Nutrition at Auckland University of Technology with a thesis that investigated the links between diet and oral and metabolic health. She is an advocate for dietary lifestyles incorporating low-carbohydrate healthy fat eating approaches for the prevention of chronic disease.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Steve Phinney - Inflammation: Its Role in Chronic Disease and Reversal by Nutritional Ketosis Low Carb Down Under 2022-12-24 | Stephen Phinney is the former Chief Innovation Officer and Co-Founder of Virta Health, the first clinically-proven treatment to safely and sustainably reverse type 2 diabetes without medications or surgery.As a physician-scientist with 40 years of experience divided between academic internal medicine and industry, Dr. Phinney has studied nutritional biochemistry with a long-term focus on low carbohydrate research and its benefits for physical performance and insulin sensitivity. His career has emphasized the interaction between diet and exercise and their effects on obesity, body composition, physical performance, and cellular membrane structure.A Professor of Medicine Emeritus at University of California, Davis, Dr. Phinney is an internationally recognized expert on obesity, carbohydrate-restricted and ketogenic diets, diet and performance, and essential fatty acid metabolism. He has held clinical faculty appointments at MIT and the Universities of Vermont, Minnesota, and California at Davis as well as leadership positions at Monsanto, Galileo Laboratories, and Efficas.Dr. Phinney's clinical experience includes inpatient and outpatient clinical nutrition, directing multidisciplinary weight management programs in three locations, and he has designed, completed, and published data from more than 20 clinical protocols involving diets, exercise, oxidative stress, and inflammation. His extensive experience in the design of clinical nutrition trials in both academic and industrial settings has led to more than 87 peer-reviewed papers and book chapters on clinical nutrition and biochemistry. He is the author of four books, including The Art and Science of Low Carbohydrate Living and The Art and Science of Low Carbohydrate Performance, two foundational books on low carb nutrition science and nutritional ketosis that he co-authored with Jeff Volek, Ph.D, RD. Dr. Phinney also previously served on the editorial board of the American Journal of Clinical Nutrition.Dr. Phinney received his medical degree from Stanford University, holds a Doctorate in nutritional biochemistry and metabolism from the Massachusetts Institute of Technology and completed post-doctoral research at Harvard University.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Peter Walsh - Polycystic Ovarian Syndrome - Type 4 Diabetes Low Carb Down Under 2022-12-17 | Dr Peter Walsh is a Melbourne GP who works with patients to help reverse T2DM, hypertension, dyslipidaemia and infertility caused by PCOS through the clinical application of ketogenic diets. As well as his Bachelor of Medicine and Bachelor of Surgery, Peter has a PhD in molecular and cell biology and has a deep understanding of the physiology of carbohydrate restriction. He has worked remotely as a GP and in hospital roles in emergency departments, obstetrics and surgery.Dr. Walsh recently won an award with the Royal Australian College of General Practitioners (RACGP) and is known for his frontline work in the COVID-19 pandemic response. A co-founder of www.covidgp.com.au he was also a member of the establishment team of First Peoples' Health and Wellbeing, a new, independent Aboriginal health service in Melbourne. Peter's expertise is sought after by Government led expert advisory groups, Royal Commissions and clinical advisory committees.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Paul Mason - The shady truth about statins Low Carb Down Under 2022-12-10 | This lecture is part 2 of 3 delivered by Dr Mason at the Low Carb Down Under Gold Coast conference in October 2022. Dr Mason exposes the catastrophic harms caused by the first cholesterol lowering drug, Triparanol, and the guilty verdict that followed. This is followed by a brief history of statins, including the high rates of cancer in test animals seen with the first statin to come to market, and the massive (+$1,000,000,000) legal payouts made to settle lawsuits from statin side effects.Specific statin side effects, including dementia are covered, followed by a close analysis of the measurable benefits that may be attributed to statins. This includes a review of a recent paper co-authored by David Diamond, Ben Bikman and Paul Mason that discusses how to identify who is likely and not likely to benefit from statin therapy using triglyceride and LDL levels.journals.lww.com/co-endocrinology/fulltext/2022/10000/statin_therapy_is_not_warranted_for_a_person_with.14.aspxDr Paul Mason obtained his medical degree with honours from the University of Sydney. He is also a fellow of the Australasian College of Sports and Exercise Physicians, holds a Bachelor's degree in Physiotherapy and a Masters degree in Occupational Health. He is currently Chief Medical Officer of the Defeat Diabetes program, an evidence-based program focussed on lifestyle management of metabolic illnesses, including type 2 diabetes. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Caryn Zinn - Food Quality Low Carb Down Under 2022-12-03 | Dr Caryn Zinn is a senior lecturer and Associate Professor at Auckland University of Technology. She is also a New Zealand Registered Dietitian and teaches/researches in the area of nutrition, both from a public health and a sports performance perspective.Her current research (and that of her students) includes applying the Low Carbohydrate, Healthy Fat (LCHF) nutrition paradigm as a tool for losing weight, improving health and optimising sports performance in a variety of different population groups. Dr. Zinn is also the co-author of the books ‘What The Fat?’, 'What The Fat?: Sports Performance', 'What The Fast?' and 'What The Fat?: Recipes'.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. James Muecke - Turning the tide Low Carb Down Under 2022-11-26 | Dr James Muecke AM is a South Australian based ophthalmologist and visiting consultant at Royal Adelaide and Women’s and Children’s Hospitals. Dr. Muecke graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel soldiers. He founded Sight For All in 2008, turning his boundless energy into a fight against blindness in the Aboriginal communities of Australia and some of the poorest countries of Asia and Africa.Dr. Muecke's commitment to social impact and humanitarian endeavours has earned him a string of awards. He received an Outstanding Service to the Prevention of Blindness award by the Asia-Pacific Academy of Ophthalmology in 2011, a Member of the Order of Australia in 2012, a South Australian Community Achievement Award in 2013, the Australian Medical Association’s President’s Leadership Award in 2013, Ernst & Young’s Social Entrepreneur for Australia in 2015 and The University of Adelaide’s Distinguished Alumni Award in 2019. In 2020, Dr. Muecke was named Australian of the Year and vowed to use his platform to advocate for measures to tackle preventable blindness caused by diabetes.The book 'Dark PR' referenced by Dr. Muecke in this presentation is available for pre-order from the publisher darajapress.com/publication/dark-pr-how-corporate-disinformation-harms-our-health-and-the-environment and on Amazon amazon.com/Dark-PR-Corporate-Disinformation-Environment/dp/1990263488Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Paul Mason - The truth about high cholesterol Low Carb Down Under 2022-11-19 | This lecture is part 1 of 4 delivered by Dr Paul Mason at the Low Carb Down Under Gold Coast conference in October 2022. Dr Mason demolishes the weak science that LDL cholesterol is inherently harmful, and brings nuance to the conversation in a way that can be easily understood. Dr Paul Mason obtained his medical degree with honours from the University of Sydney. He is also a fellow of the Australasian College of Sports and Exercise Physicians, holds a Bachelor's degree in Physiotherapy and a Masters degree in Occupational Health. He is currently Chief Medical Officer of the Defeat Diabetes program, an evidence-based program focussed on lifestyle management of metabolic illnesses, including type 2 diabetes. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Penny Figtree - Chronic Kidney Disease and Therapeutic Carbohydrate Restriction Low Carb Down Under 2022-11-12 | Dr Penny Figtree graduated from the University of Sydney in 1993 with first class honours. With over 20 years in general practice she has now decided to focus on weight loss and diabetes.This decision was made after seeing the power of a low carbohydrate diet to help people lose weight and for some to even reverse diabetes. Dr Figtree had previously tried to help patients using various diets such as low fat diets, Optifast, the 5:2 fast but nothing really worked. In the end she would just say “as long as you are not gaining weight then that’s great”. Then Dr. Figtree read a book called “Always Hungry” By Professor David Ludwig where he explained the INSULIN CARBOHYDRATE MODEL OF OBESITY.Dr. Figtree has now been practising low carb medicine for 2 years. She describes this as the most rewarding part of her career, stopping medications and patients feeling well.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Anthony Chaffee - Plants are trying to kill you! Low Carb Down Under 2022-11-05 | Dr Anthony Chaffee is an American medical doctor specialising in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. It is his assertion that most of the so-called chronic diseases that doctors treat these days are actually caused by the food we eat, or don’t eat, and can in many cases be reversed easily with dietary changes.Dr. Chaffee began his University education studying Molecular & Cellular Biology with a Minor in Chemistry at the University of Washington in Seattle at the age of 15, which culminated in attaining his MD from the Royal College of Surgeons.Dr. Chaffee is an All-American rugby player and a former professional athlete in England and America, having taken several years off from his education for the pursuit of sports between his undergraduate degree and medical school. Throughout his athletic career he saw first hand the monumental difference that diet makes to performance and recovery.Dr. Chaffee almost accidentally came across and practiced a fully carnivorous diet from age 20 to 25, having first learned of the toxic nature of plants during his University education. Since then he has rediscovered this truth and more and has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition. He personally practices a fully carnivorous diet and currently resides in Perth, Australia where he does private consultations and clinics in functional medicine and nutrition.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Pran Yoganathan - What are the barriers to health? Low Carb Down Under 2022-10-29 | Dr. Pran Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. Dr. Yoganathan has a strong interest in the field of human nutrition. He practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health. Dr. Yoganathan believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to provide “Evidence-Based Medicine”. He Is a strong motivator and aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.Dr Yoganathan has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation in conjunction with an accredited highly qualified dietician rather than resort to long-term medications.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Matthew Phillips - Metabolic Strategies as Therapies in Cancer and Neurodegeneration Low Carb Down Under 2022-10-22 | Dr. Matthew Phillips is a full-time clinical and research neurologist at Waikato Hospital in Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic therapies, particularly fasting and ketogenic diets, in creating alternate metabolic states that enhance neuron bioenergetics and may lead to improvements in not only the symptoms, but also function and quality of life, for people with Parkinson’s, Alzheimer’s, and a variety of additional neurological disorders.Upon completing his Neurology training in Melbourne, Dr. Phillips realised that he had no interest in going the usual route of further specialising in a particular neurological disorder. He wanted to specialise in a therapy, but no such fellowship existed. Thus, he bought a one-way ticket to the other side of the world and departed the medical system, travelling and working in different places for three years, creating his own self-taught fellowship during which he learned about a variety of therapeutic possibilities that he had never previously considered.Upon completing his 3-year “fellowship” it dawned on him that metabolic strategies, particularly fasting and ketogenic diets, were promising therapeutic options for a range of disorders. He re-entered the medical system by commencing work as a neurologist in New Zealand, where his colleagues have helped him to apply these strategies to a number of humanity’s most difficult neurological disorders so as to determine whether they are feasible, safe, and can make an impact in terms of helping patients. This has resulted in his team conducting a world-first randomised controlled study of a ketogenic diet in Parkinson’s.The Canadian-born, Australian-trained neurologist ultimately wishes to help create a new field of Metabolic Neurology that emphasises applying metabolic strategies in healthcare so as to potentially heal many difficult disorders at their core, with the overarching goal being the improved health and enhanced nobility of humanity.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. David Unwin & Dr. Jen Unwin - Nine years of low carb T2D: Making a long-term difference Low Carb Down Under 2022-10-17 | Dr. David Unwin is a practicing GP based in Southport in the United Kingdom and is a recognised international expert on the topic of carbohydrates and Type 2 diabetes. After 25 years of attempting to treat diabetes by conventional methods, Dr. Unwin stumbled upon the website www.diabetes.co.uk and from this revelation now ignores official advice and treats his patients with a low-carbohydrate diet.David is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes. In 2015 he won the North West NHS ‘Innovator of the Year Award’ and in 2016 he won the National NHS 'Innovator of the Year Award' for his work in treating diabetes with a low carb.Dr. Jen Unwin is a consultant clinical health psychologist who has worked in the NHS for over 30 years, helping people with chronic illnesses to improve their lives. She is also former chair of the UK Association for Solution Focused Practice. David and Jen are both founding members of the Public Health Collaboration (U.K.) and together the Unwin's have helped pioneer the use of low carbohydrate diets in the treatment of obesity and diabetes through a patient-centric model of ‘hope’.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Zoë Harcombe - Should we be vegan? Low Carb Down Under 2022-10-02 | Zoë Harcombe was the first pupil from her school to graduate from Cambridge University. While studying maths and economics at this historic institution, Zoë set out to answer the million dollar question - "Why do you overeat? When all you want is to be slim?" This became the title of Zoë's first book - published in 2004."Stop Counting Calories & Start Losing Weight" followed in 2008, with an accompanying recipe book and "The Obesity Epidemic: What caused it? How can we stop it?" which was published in October 2010. "The Harcombe Diet for Men" (2011) gave men the super quick read they were after and then two more books were published in 2013 - a collaboration with Hodder & Stoughton: "The 3-Step Plan" and a completely revised "Why do you overeat?"Zoë has a PhD in public health nutrition. She struggles to find anything that is being taught in 'conventional' nutritional worlds that is true or evidence based. Hence why she spent 2008-10 writing The Obesity Epidemic - 135,000 words blowing apart: the misapplication of thermodynamics to dieting; the notion that 1lb = 3,500 calories, let alone that a deficit of 3,500 calories will lead to a weight loss of 1lb; the Seven Countries Study and the subsequent change in our diet advice, which has caused the obesity epidemic; the role of exercise in obesity and much more.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Low Carb Essentials - Vegetable Oils Low Carb Down Under 2022-09-24 | 'Low Carb Essentials' are curated collections of our best presentations that each focus on a particular theme of low carb nutrition. They are designed to introduce the essential elements of each theme and provide a framework for furthering low carb nutrition discussion.The theme for this collection is 'Vegetable Oils' featuring presentations by Nina Teicholz, Dr. Chris Knobbe, Dr. Paul Mason, Dr. Dariush Mozaffarian and Gary Taubes.
Dr. David Unwin - Are we blaming salt for what the sugar did? An old fashioned detective story Low Carb Down Under 2022-09-11 | Dr. David Unwin is GP based in Southport in the United Kingdom. After over 25 years of attempting to treat diabetes by conventional methods, Dr. Unwin was introduced to low carb nutrition through one of his patients and the website www.diabetes.co.ukFrom this revelation, Dr. Unwin now ignores official advice and treats his patients with a low-carbohydrate diet. Since adopting the approach, his practice now spends £50,000 less each year on drugs for diabetes than is average for his area.Dr. Unwin is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes, as well as a Clinical Expert in diabetes. In 2015 he won the North West NHS ‘Innovator of the Year Award’ and in 2016 he won the National NHS 'Innovator of the Year Award' for his work in treating diabetes with a low carbohydrate approach.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Low Carb Essentials - Intermittent Fasting Low Carb Down Under 2022-09-03 | 'Low Carb Essentials' are curated collections of our best presentations that each focus on a particular theme of low carb nutrition. They are designed to introduce the essential elements of each theme and provide a framework for furthering low carb nutrition discussion.The theme for this collection is 'Intermittent Fasting' featuring presentations by Dr. Jason Fung, Dr. Stephen Phinney and Megan Ramos.
Dr. Aseem Malhotra - Evidence Based Medicine Has Been Hijacked Low Carb Down Under 2022-08-21 | Dr Aseem Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a world renowned expert in the prevention, diagnosis and management of heart disease. He is honorary council member to the Metabolic Psychiatry Clinic at Stanford University school of medicine California, and is Cardiology MSc examiner at the University of Hertfordshire, UK. He is a founding member of Action on Sugar and was the lead campaigner highlighting the harm caused by excess sugar consumption in the United Kingdom, particularly its role in type 2 diabetes and obesity.In 2015 he helped co-ordinate the Choosing Wisely campaign by the Academy of Medical Royal Colleges as lead author in a BMJ paper to highlight the risks of overuse of medical treatments. In the same year, he became the youngest member to be appointed to the board of trustees of UK health think tank, The King’s Fund that advises the government on health policy.Aseem is a frequent expert commentator in print and broadcast media and he has written scores of articles for a number of publications including the BMJ, British Journal of Sports Medicine, BMJ Open Heart, JAMA Internal Medicine, Prescriber, The Pharmaceutical Journal, European Scientist, The Guardian and Observer, BBC online, Huffington Post, The Daily Mirror, Daily Mail, The Daily Telegraph and the Washington Post. He is an international guest editor of the journal of evidence-based healthcare. Aseem has appeared in the Health Service Journal’s list of top 50 BME pioneers, and has won a number of awards for his work to raise awareness of diet-related illness both in the UK and internationally. He is a pioneer of the lifestyle medicine movement in the UK and has had feature articles written about him in the New York Times, The Guardian, The Telegraph, and Healthcare Leader. In 2018 he was ranked by software company Onalytica as the number 1 doctor in the world influencing obesity thinking.In 2016 he was named in the Sunday Times Debrett’s list as one of the most influential people in science and medicine in the UK in a list that included Professor Stephen Hawking. His total Altmetric score (measure of impact and reach) of his medical journal publications since 2013 is over 10,000 making it one of the highest in the World for a clinical doctor during this period. His first book co-authored with Donal O’ Neill, The Pioppi Diet, has become an international bestseller.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. David Grimes - Vitamin D and Covid-19 Low Carb Down Under 2022-08-07 | David Grimes was born in Salford in 1943, and was brought up in Prestwich, north Manchester. His secondary education was at Stand Grammar School in Whitefield, and then at Manchester University. He qualified in medicine in 1966, undertaking training posts at the Manchester Royal Infirmary. Further training was at St George’s Hospital London as a registrar, returning to Manchester as a senior registrar. In 1977 he was appointed a consultant physician with a special interest in gastroenterology, at the Blackburn hospitals. His extensive day-to-day clinical practice meant that the wards and the outpatient clinics became his focus for research. This clinical experience together with extensive reading and research led to his realisation that vitamin D held the key to understanding many illnesses after he realised that his darker skinned and less sun exposed patients were especially prone to illness. He believes that the main thing predisposing people to severe outcomes when they suffer from infections is vitamin D deficiency. For a thesis based on his research he was awarded the degree of MD University of Manchester in 1993.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Tro Kalayjian - Hyperlipidemia: Examining the ACC/AHA guidelines for carbohydrate restriction Low Carb Down Under 2022-07-24 | Dr. Tro Kalayjian is a board-certified Internal Medicine & Obesity Medicine Physician. He received his medical degree from Touro Medical College and completed his Internal Medicine Residency in the Yale New Haven Health System at Greenwich Hospital, serving as Chief Medical Resident during his time there.He has published research on the topics of Achalasia, Binge Eating Disorder, Food Addiction, and Severe Hypertriglyceridemia. He has also worked on several clinical research projects, including; a study that demonstrated the statistically significant impact of a novel hospital-based safety initiative, a systemic review comparing treatment options for neuropathic pain and a clinical trial that established a relationship between post-exercise ABI and a positive nuclear stress test.Dr. Kalayjian's therapeutic focus includes diabetes, obesity, hypertension, hyperlipidemia, metabolic syndrome and PCOS. His approach begins with intensive lifestyle changes including diet, exercise, improved sleep hygiene, as well as stress management, and mental health. He has achieved board certification in both Obesity Medicine and Internal Medicine with a focus on implementing lifestyle and dietary modifications whenever possible.Dr. Tro is also a co-host of 'Low Carb MD', a patient-centered podcast focusing on weight loss, wellness and preventative medicine. Having lost over 150lbs himself he has worked with countless patients with obesity, diabetes, and hypertension through remote consultations via tele-medicine.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Michelle Hurn - Standard Anorexia Dogma (SAD) isnt working: Lets Think Differently Low Carb Down Under 2022-07-10 | Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. In 2019, Michelle’s health started to fall apart. She was experiencing severe muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade. After reviewing the extensive clinical trials on a low carbohydrate diet, she knew she had to spread the word about this transformative way of eating. Michelle has written the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for individuals struggling with diabetes, mental disorders, eating disorders, sarcopenia, and heart disease.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Bret Scher - Low Carb Diets - Known Benefits, Theoretical Concerns Low Carb Down Under 2022-06-25 | Dr Bret Scher graduated from Stanford University with a B.S. in biology in 1994 and then Ohio State University Medical School with a M.D. in 1998. He is a board certified cardiologist from San Diego who also works with clients as an online health coach at LowCarbCardiologist.com. He completed a preventive cardiology fellowship at Scripps Clinic in San Diego and has been in practice for over 15 years helping people reverse and prevent heart disease.Dr. Scher also has a passion for spreading the message of prioritising health and has run the Low Carb Cardiologist Podcast as well as The Diet Doctor Podcast. He is currently the Medical Director at Diet Doctor, has an active blog and authored the book, 'Your Best Health Ever! The Cardiologist’s Surprisingly Simple Guide to What Really Works'.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
Dr. Eric Westman - Evidence-based vs. Internet-based Keto Low Carb Down Under 2022-06-19 | Dr. Eric Westman is an Associate Professor of Medicine at Duke University. Board Certified in Obesity Medicine and Internal Medicine, Dr. Westman founded the Duke Lifestyle Medicine Clinic in 2006 after 8 years of clinical research on low carbohydrate & ketogenic diets.Dr. Westman combines clinical research and clinical care to deliver lifestyle treatments for obesity, diabetes and tobacco dependence. He is an internationally known researcher specialising in low-carbohydrate nutrition and is Past-President and Master Fellow of the Obesity Medicine Association and Fellow of The Obesity Society.Dr. Westman is also an editor of the textbook “Obesity: Evaluation & Treatment Essentials”, and author of the New York Times Bestseller “The New Atkins for a New You”, “Cholesterol Clarity”, and “Keto Clarity”. He is co-founder of the companies Adapt Your Life, and Heal Diabetes Clinics, which are based on low carbohydrate concepts.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; patreon.com/lowcarbdownunder
