1 Year Weight Loss Transformation - Mind & Body Transformation Workin Things Out 2026-09-17 | 1 Year Weight Loss Transformation - Mind & Body Transformation
getting tired of being overweight Workin Things Out 2024-04-12 | I think I've figured out why I haven't had much progress over the past couple years... talking about that in this video (and my plan to move forward).
My Weight Loss Progress Workin Things Out 2024-03-10 | I didn't feel well last weekend (although I felt well enough to attend a beer fest, lol). Discussing how I did this week... and did the beer fest derail my weight loss progress?
A (slightly) Better Week For Weight Loss Workin Things Out 2024-02-29 | I'm getting there... slowly. I'm now down a couple pounds, but leading into a weekend that will most likely be filled with food and drink that is not conducive to weight loss.
Not a Great Start to My Weight Loss Plan Workin Things Out 2024-02-22 | Not the best first week, but I'm not giving up!
The Next Chapter in My Journey Workin Things Out 2024-02-15 | Ready to get back to losing fat and building muscle. Challenging myself to see if I've still got it!My Feb 9th video from 2017:youtu.be/TQMYMB3T7xYMy recovery supplement video:youtu.be/1kVyf59K7ew
100 Day Transformation Challenge - Day 100 Workin Things Out 2023-08-23 | Today is Day 100 on my transformation challenge. Today also marks 7 years since I first began my weight loss here on YouTube back in 2016. In this video I talk about the results of my challenge, and where I go from here.
100 Day Transformation - Day 92 - One Week Left Workin Things Out 2023-08-22 | I have one week left on my 100 Day Challenge, and I'm hoping to finish strong. In this video I talk about how the last week or so has gone.
100 Day Transformation - Day 82 - Vacation Weight Gain Workin Things Out 2023-08-09 | Update for Day 82 of my 100 Day Transformation Challenge. I'm back from vacation and I'm in the process of losing the weight that I gained.
100 Day Transformation - Day 67 - Keep Doing What Im Doing Workin Things Out 2023-07-26 | Update on day 67 of my 100 Day Transformation Challenge. Talking about how I'm preparing for going on vacation (and trying not to gain weight).
100 Day Transformation - Days 58-60 - Result of Not Weighing for 30 Days Workin Things Out 2023-07-16 | I weighed myself after not weighing for 30 Days, and I talk about that in this video. I have also decided to resume daily weigh-ins (at least for now).
100 Day Transformation - Day 50 - Half Way Through Workin Things Out 2023-07-06 | Today is Day 50 of my 100 Day Transformation Challenge. It feels good to hit the half way point, and I'm looking forward to the next 50 days. This past week however has been tough. I need to get myself back on track.
100 Day Transformation - Day 42 - What Scale? Workin Things Out 2023-06-30 | Update video for Day 42 of my 100 Day Transformation Challenge. I really don't miss not weighing myself. In fact, I feel like I'm better off without weighing in.
100 Day Transformation - Day 36 - Just Keep Doing What Im Doing Workin Things Out 2023-06-21 | I'm finding it difficult to think of topics for these videos since I'm pretty much doing the same things day in and day out. Not much is changing. I'll probably start posting as a weekly update.
100 Day Transformation - Day 31 - In The Zone! Workin Things Out 2023-06-19 | I can't believe it's been 6 days since my last video, time is flying by! I just wanted to talk about how things are going for me without weighing myself each day. Spoiler: I'm doing VERY well!
100 Day Transformation - Day 25 - Challenge Within a Challenge Workin Things Out 2023-06-15 | I've decided that I won't be weighing myself for the next 30 days as a way to test whether I can lose weight without any tracking.
100 Day Transformation - Day 23 - Eustress Workin Things Out 2023-06-11 | An update for Day 23, plus talking about my schedule for the next month.
100 Day Transformation - Days 18-19 - Reinjured My Back? Workin Things Out 2023-06-09 | I felt something "pop" in my lower back during one of my workouts. I discuss how my back is feeling during days 18 and 19.
100 Day Transformation - Day 16 - More Time-Under-Tension! Workin Things Out 2023-06-06 | Trying out the Insta360 X3 camera on a walk in the woods. Talking today about focusing more on time-under-tension when lifting weights.
100 Day Transformation - Days 8-14 - Feeling Great! Workin Things Out 2023-06-01 | This is an update video on how things are going for me after week 2 of my Transformation Challenge.
100 Day Transformation - Days 4-7 - Still Got A Ways To Go Workin Things Out 2023-05-26 | I got super busy beginning with day four of my transformation challenge. I didn't record enough video to make daily vlogs for each day, so instead I'm just going to narrate some clips that I took from days 4 through 7.
100 Day Transformation - Day 3 - Ya Gotta Do What Ya Gotta Do Workin Things Out 2023-05-26 | Another drop in weight today. Really happy about that since we went out to eat last night. Had to do any evening workout the way my schedule was set up for today.
100 Day Transformation - Day 2 - My Strategy When Eating Out Workin Things Out 2023-05-26 | I had a pretty good arms workout today. We also went out to eat for my son's 20th birthday and I only ate half of my meal (brought the other half home to have the next day).
100 Day Transformation - Day 1 - Getting Started Workin Things Out 2023-05-26 | Today is day 1 of my 100 Day Transformation Challenge. I got off to a decent start even though my weight jumped from the weekend.
An Update... And a New Challenge Workin Things Out 2023-05-16 | First, I want to send out a big THANKS to anyone who has stuck around and remained subscribed to this channel while I've been away. I REALLY appreciate it!I'm beginning a 100 Day Transformation Challenge so I'm posting an update about that along with how things have been going for me over the last 8 months. It feels GREAT to be back!
taking a break from social media... until I lose weight Workin Things Out 2022-09-12 | I've decided that I need to take a break from uploading public videos, and take care of myself by losing weight.If you would like to support me and/or the channel without subscribing to Patreon you can use the following. Thank you so much for your support!PayPal: paypal@WorkinThingsOutVenmo: @Workin_Things_OutIf you would like to see my current progress and changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
8. busy Workin Things Out 2022-08-29 | Today was a really busy day, as will be tomorrow and the next several days. Not much to update.
7. opportunistic Workin Things Out 2022-08-29 | I completely changed my plans for today in order to take advantage of an opportunity that I couldn't pass up.
6. present Workin Things Out 2022-08-28 | I'm spending more time living in the moment lately, and getting out of the way of people who do not want to.
5. responsible Workin Things Out 2022-08-27 | Deciding to hold off on things that I "want" to do, in order to complete some things that I "need" to do.
4. unmotivated Workin Things Out 2022-08-25 | I'm feeling very drained today, so I'm not going to try to "tackle the world". Instead, I'm just going to live life today.
3. insecure Workin Things Out 2022-08-25 | I changed topics for what I wanted to talk about today... I'm tired of not being able to vlog in front of other people, in public. So, I'm on a new mission!
2. excited Workin Things Out 2022-08-24 | I accidentally had a BIG WIN yesterday, and I'm excited about it!
1. frustrated Workin Things Out 2022-08-23 | I really wanted to make a video today... kind of a fresh start (of sorts). But, I didn't plan ahead, and the day went downhill.
Weight Loss Challenge 2022 - End of Challenge Workin Things Out 2022-08-22 | I decided to end my challenge (a day early). I discuss why I'm ending it today, and why I am excited for the next chapter in my journey.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Moving in the Right Direction Workin Things Out 2022-08-16 | Even though I am not succeeding at my challenge to lose 5 pants sizes in 5 months, I'm excited for the next chapter in my journey. I've started the ball rolling by moving in the right direction!To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Seeing It to the End Workin Things Out 2022-08-03 | Ugh, I haven't uploaded in almost 3 weeks! I've been very busy, so it's been tough to find the time. I'm nearing the end of my current weight loss challenge, and it's bitter sweet. I had considered making a pivot (change my plan), but I think I'm going to see this challenge through to the end (Aug. 22).In the meantime, I'm going to be taking the next few weeks to get myself back on track, so I can hit the ground running at the end of this challenge.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Update 16 Workin Things Out 2022-07-13 | I decided to make a weight loss "update" video, instead of trying to do it weekly.In this update I talk about how I have stopped tracking my sleep (and steps), and instead I'm trying to stay as active as possible throughout the day (which should be a natural sleep aid).To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Day 100 | Just a Day Workin Things Out 2022-07-01 | This week I decided to do a one day vlog instead of a weekly update video.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Week 13 | Taking Each Day as It Comes Workin Things Out 2022-06-23 | My plan to organize and schedule my day(s) to accomplish my goals will not work well with my new job. So, I have come up with a better plan, and one that I am (so far) really enjoying. I'm taking one day at a time... and trying to accomplish what I can with each day.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Week 12 | Finding a Balance! Workin Things Out 2022-06-14 | I've haven't been balancing things in my life very well lately. So, I'm not exactly sure how, but I'm going to work on fixing that during this upcoming week.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Week 11 | I Need a Week to Regroup Workin Things Out 2022-06-08 | Giving an update on how busy I have been the last two weeks. And, how I need to use this week to regroup... and get back into Weight Loss Mode.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Star Power Elliptical Review - Model EP120101 Workin Things Out 2022-05-31 | This is a review of the Star Power Elliptical - Model EP120101.0:00 Intro1:12 Features4:21 Elliptical Stride Length & Usability13:44 Packaging & Assembly14:30 Support & Warranty15:06 Pros & Cons16:16 RecommendationStar Power Elliptical:amzn.to/3t4z0E410% off discount code：10ONSNPSMore about StarPower：starpowerelliptical.kickbooster.me/boostStar Power Instagram：@starpower_gymFront Drive vs Rear Drive Ellipticals:the-home-gym.com/front-drive-vs-rear-drive-ellipticalsSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Week 10 | Trying Something New (again) Workin Things Out 2022-05-31 | Changing up my approach to weigh-ins... at least for a couple weeks.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Week 9 | Two Mini Challenges This Week Workin Things Out 2022-05-24 | Challenging myself to reach 2 goals this week:1.) Weigh-in under 200 lbs2.) Fit into my size 34 waist jeansTo see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Week 8 | Making My Walks More Challenging Workin Things Out 2022-05-17 | I weighed in on Saturday... and I'm down 0.8 lbs. Yay! I also talk about how I'm making my walks more challenging by carrying weights in my backpack.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Week 7 | Updates on Weight Loss, Life, and This Channel Workin Things Out 2022-05-11 | This is a weekly update of Week 7 on my Weight Loss Challenge. It was an interesting week for sure.Here's a quick recap if you can't watch the whole video:I decided that I will weigh myself once this week (on Saturday) instead of every day... trying something different. I also got a new job installing copper roofing, which is the main reason that I can't upload daily weigh-in videos this week. I have also been considering a change to my channel name... using my personal name instead of Workin' Things Out. This idea came about due to the lack of growth on my YouTube channel, and the desire to post content that is not being "persuaded" by the YouTube algorithm.Channels mentioned in this video:youtube.com/c/Dannygetsfityoutube.com/c/FatMeetsFireTo see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Week 6 | Being Realistic About My Weight Loss Timeline Workin Things Out 2022-05-03 | Discussing the details of how my weight loss has been going over the past few weeks.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).BIG thanks to all Patreon Subscribers:Keith WilsonPaul KingsleygridironstarsTodd PembrokeGordon DavisChristopher BurnRyan ClearCaHa PaBrad Shoreswp64P. MilesKevin RankeJames ButlerJohn F.HethLior SolodkinAdam SRyan MurphySean ryanMart CarrickChristopher PleasantEd BittelJay JayJavier AlvarezKourtney WW. MilesArt LopezDan ParkerAndersDouble KetoBaggy BillAlexander MarthinSteve WoodsJTK. Mackey
Weight Loss Challenge 2022 - Week 5 | Walking 15 Miles for a Steak and a Beer! Workin Things Out 2022-04-24 | Doing things the hard way builds character.Doing things the easy way destroys it.Weight beginning of the week: 212.3 lbs (96.3 kg)Weight end of the week: 209.6 lbs (95.0 kg)Loss for the week: 2.7 lbs (1.2 kg)To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Week 4 | Im in a Really Good Place Workin Things Out 2022-04-19 | This was a really good week (even though in the end I didn't lose any weight). I admitted to myself that I may not be able to lose weight as easily as I have in the past. However, if I can focus on the process and be a little more diligent, I WILL make progress.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
Weight Loss Challenge 2022 - Week 3 | My First Weigh in Since July 2020 Workin Things Out 2022-04-12 | This week I resumed weighing myself daily. I had not weighed myself since July 2020, and I was pleasantly surprised with my weight.To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:patreon.com/WorkinThingsOutAlso, check out my TeeSpring store to purchase Workin' Things Out merchandise:shop.workinthingsout.comWorkout recovery supplements that I am currently taking:Beta Alanine: amzn.to/3EPyuOaCitrulline Malate: amzn.to/3kBtqVVGlutamine: amzn.to/3CDgGnNMy favorite stimulant free pre-workout supplement:5starnutritionusa.642pbb.net/gb64ABThe scale I use:amzn.to/3HUMDeSMy home gym (latest version):amzn.to/3HQMQ2xMy vlogging camera:amzn.to/30ZrDSQMy action camera:amzn.to/3nOpAtVSome product links are affiliate links (I may earn a small commission if you purchase).
