Ozempic, steak, weight loss, & libido. REAL TALK: with Kelly Hogan and Dr. Annette Bosworth myzerocarblife 2025-03-22 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from this video: Dr. Boz on YouTube: http://www.youtube.com/channel/UCLGu62anfPbFDkdQj0p-hQw Dr. Boz's website: http://bozmd.comDr. Boz on Instagram: http://www.instagram.com/drboz_annettebosworthmd Dr. Boz's book, "Anyway You Can": http://bozmd.com/product/anyway-you-can-a-beginners-guide-to-ketones-for-life-paperback-edition A study on the health benefits of GLP-1s: http://pmc.ncbi.nlm.nih.gov/articles/PMC11579408/#:~:text=Conclusions,term%20effects%20and%20broader%20applications.Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
A New Protocol to Improve Carnivore Results: LYMPH FLOW MOVEMENTS with Kelly Hogan & Hogan Girls myzerocarblife 2025-09-27 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91TIMESTAMPS: 00:00 Intro04:42 How I lost my weight 07:13 THE WORKOUT: Bunny Hop 08:30 Body Waves 09:42 Arm Swings10:59 Trunk Twists13:27 Golf Swings14:42 Marches15:57 Side to Side Squats17:13 Ballet Squats 18:13 Ending 19:16 Out-takes Links from today's video: *The SHORT VERSION of this video WITHOUT any introduction or bloopers. JUST the workout: http://youtu.be/dl4g1hrh1VA*The Lymphatic Massage video that I made in January of 2025: http://youtu.be/slkZ8Vx3BSE *The recent video about the importance of dealing with stress: http://youtu.be/AM2TuWs_aRs*Michael Holland's instagram: http://www.instagram.com/mikerholland*Michael Holland's Website: http://mikerholland.com/?fbclid=PAZXh0bgNhZW0CMTEAAadnsMjwKoKvnuuSxzYWd2D_gAb8YhVXmlIEdpJps5I2rhqjIy_gU4H05BslWg_aem_9lql1QcnHrF87NCy7Bn8ug *Dr. Lisa Wiedeman's Instagram: http://www.instagram.com/carnivoredoctor*Dr. Ben Bikman on cortisol: http://www.instagram.com/reel/Czodz70xnhL/?utm_source=ig_web_copy_link *Hydration's impact on cortisol: http://www.instagram.com/reel/DNxws57XK8I/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA%3D%3D*Gentle movement with Christian music: http://youtu.be/lF6eMJ6_DPM?si=Iumd_GXohg3v0wjE *Stretching with scripture: http://youtu.be/uTH4jaT0aeI?si=kz3BFojKqg5jzf5z *Stretching with Jesus: http://youtu.be/3jLRMy8CO1s?si=NbHVqfSYfgUpfdXl *Studies on breathwork and weight loss: 1) http://pubmed.ncbi.nlm.nih.gov/20834183 2) pmc.ncbi.nlm.nih.gov/articles/PMC4097894 3) pmc.ncbi.nlm.nih.gov/articles/PMC6127488 * Alternate Nostril Breathing tutorial: http://youtu.be/TKNITh99roA?si=pX7HM88DerwgfXuS *My favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroupRoyalty-free music: Our Way by Luke Bergs & Markvard | lukebergsmusic.comFree To Use | freetouse.com/musicMusic promoted by free-stock-music.com I Can Fly by Aylex | freetouse.com/music/aylexFree To Use | freetouse.com/music Music promoted by free-stock-music.com Flourish by Pufino | youtube.com/@PufinoFollow The Sun by Luke Bergs & Waesto | https://www.lukebergsmusic.comImbolc by Zambolino | freetouse.com/music/dagoredHard by Alex-Productions | https://onsound.eu/ Music promoted by free-stock-music.com
The COMMON (but hidden) Cause of Weight Gain: with Kelly Hogan myzerocarblife 2025-09-20 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: *Dr. Ben Bikman on cortisol: http://www.instagram.com/reel/Czodz70xnhL/?utm_source=ig_web_copy_link *Hydration's impact on cortisol: http://www.instagram.com/reel/DNxws57XK8I/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA%3D%3D*Gentle movement with Christian music: http://youtu.be/lF6eMJ6_DPM?si=Iumd_GXohg3v0wjE *Stretching with scripture: http://youtu.be/uTH4jaT0aeI?si=kz3BFojKqg5jzf5z *Stretching with Jesus: http://youtu.be/3jLRMy8CO1s?si=NbHVqfSYfgUpfdXl *Studies on breathwork and weight loss: 1) http://pubmed.ncbi.nlm.nih.gov/20834183 2) pmc.ncbi.nlm.nih.gov/articles/PMC4097894 3) pmc.ncbi.nlm.nih.gov/articles/PMC6127488 * Alternate Nostril Breathing tutorial: http://youtu.be/TKNITh99roA?si=pX7HM88DerwgfXuS *Sarah Kleiner's post about morning sunlight: http://www.instagram.com/reel/DD7b0oUOt6G/?utm_source=ig_web_copy_link *The recent video with addiction specialist, Bitten Jonnson: http://youtu.be/MVMtRIWzHO8*Tips for dealing with the "lizard brain": http://youtu.be/3zbsN3gYkYY?si=xj7jlKF9hFgrI5qZ*"Once an Addict, Always An Addict": http://youtu.be/y7spbbflTNY?si=pBr_D2pNMxhwGwGw*Top Tips for Breaking Sugar Addiction": http://youtu.be/bekv1c4bZTU?si=I-z5JOil_Nxr1x4A *My favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Migraines, Endometriosis, Plantar Fasciitis, Depression, and Obesity: GONE. myzerocarblife 2025-09-13 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Kelly's favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgLinks from today's video: Aaliyah's links: 🌐 Website: http://www.novlr.org/writer/AaliyahTheCarnivore📸 Instagram: http://www.instagram.com/aaliyah_the_carnivore?igsh=aGdoYmtxdmIyNTBk&utm_source=qr📷YouTube: http://youtube.com/@AaliyahAncestralCoach?si=BY0csha7LDd_sfMqMy video with Dr. Boz about sardines: http://youtu.be/bAzgYR2VXxwPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
How we lost 285 pounds with MEAT: Details and tips HERE. myzerocarblife 2025-09-06 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91My favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
For actual recipes and coaching: https://myzerocarblife.bigcartel.com/category/coaching-sessions myzerocarblife 2025-09-04 | ...
For more recipes, blog posts, and coaching, visit www.myzerocarblife.com myzerocarblife 2025-09-03 | ...
Addiction, Arthritis, Weight loss, and...Smoothies?? (with Kelly Hogan and Märta Rydbeck) myzerocarblife 2025-08-30 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: *The recent video with addiction specialist, Bitten Jonnson: http://youtu.be/MVMtRIWzHO8*Tips for dealing with the "lizard brain": http://youtu.be/3zbsN3gYkYY?si=xj7jlKF9hFgrI5qZ*"Once an Addict, Always An Addict": http://youtu.be/y7spbbflTNY?si=pBr_D2pNMxhwGwGw*Top Tips for Breaking Sugar Addiction": http://youtu.be/bekv1c4bZTU?si=I-z5JOil_Nxr1x4A *My favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
If you want more recipes or need some help with the Carnivore, visit www.myzerocarblife.com myzerocarblife 2025-08-24 | ...
How to Fix Volume-Addiction and Sugar-Addiction: with Kelly Hogan and Bitten Jonnson myzerocarblife 2025-08-23 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: *Bitten’s social media links:http://www.linkedin.com/in/bitten-jonsson-a46086ahttp://www.facebook.com/bittensaddictionhttp://x.com/BittenJonssonhttp://www.instagram.com/bittensaddictionhttp://www.youtube.com/@bittensaddiction1183/videos*The mouth-tape that I use: http://papmd.com/?srsltid=AfmBOoq7eMn7bU711cAjHf7jnU3Hv6SRomqEAemQ9KLUEkGheVWnkBFI*The Breath Relaxation Tool that I use: http://a.co/d/gqnTj1l*The sleep-mask that I use: http://a.co/d/ewNM9y1*My favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Okay, this is a REALLY good one!! (WILD weight loss, food noise, and...shrimp??) myzerocarblife 2025-08-16 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: *Terri's [private page] on Instagram: http://www.instagram.com/fearlesstj *My favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDg*Pluck Seasoning: http://a.co/d/ef57N5W *The Oopsie Cake Recipe: http://myzerocarblife.com/oopsie-cake-recipe*My top 10 recipes (including the Carnivore Ice Cream): http://youtu.be/Kclldowop9E*My video with Sally Norton about oxalate dumping: http://youtu.be/s72E6GOAxLY*My favorite McCormick seasoning: http://a.co/d/invPVVC *Tajin Seasoning: http://a.co/d/haDbUkL*My favorite smoked paprika: http://a.co/d/3hEGfGb*My dehydrator: http://a.co/d/baTy0Ju Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
THIS is a story of HOPE. (With Kelly Hogan and guest, Janet) myzerocarblife 2025-08-09 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: The Oopsie Cake Recipe: http://myzerocarblife.com/oopsie-cake-recipeCloudies Bread: http://thecloudbreadcompany.com/product/original-cloudies/?srsltid=AfmBOorZhA1eZh4727PCnEIqKJVA4zwczI5Xa0e98p0MhW6E-btRl0U4Homemade "cloud bread" buns: http://youtube.com/shorts/-9aqCQ9m70k?si=mVlasvD1nVfDbT28The Etekcity scale: http://a.co/d/fPpw0w2The Renpho scale: http://a.co/d/9auxKlHWait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
They Lied About Your Calorie Deficit. Lets Fix It. myzerocarblife 2025-08-02 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: The Etekcity scale: http://a.co/d/fPpw0w2The Renpho scale: http://a.co/d/9auxKlHWait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Carnivore Shockers: With Kelly Hogan and three brave souls myzerocarblife 2025-07-26 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: Robin Ludwig's website: http://robinludwigwrites.com/about-robinRobin's books: http://robinludwigwrites.com/booksCountry Carnivore YouTube Channel (Gwendolynn's channel): http://www.youtube.com/@CountryCarnivoreCourtney Luna's Cookbook: http://a.co/d/3SL8UxBThe Etekcity scale: http://a.co/d/fPpw0w2The Renpho scale: http://a.co/d/9auxKlHWait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
This is the most raw thing youll watch today. Carnivores, buckle up. myzerocarblife 2025-07-19 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: Courtney Luna's Cookbook: http://a.co/d/3SL8UxBCourtney Luna on Instagram: http://www.instagram.com/itscourtneylunaCourtney's LinkTree: http://courtneyluna.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaev7HLuC0z61_-03xtE1cUhlxExbox3SEOeUBSDOl5HG4H5r17GWg3w6D7aRw_aem_GYImYdfckdnGxSzT5nCPOA Courtney's YouTube Channel: youtube.com/@CourtneyLuna Jenny Mitich's new Carnivore book (on presale now): http://a.co/d/7hJW5S2Jenny Mitich on Instagram: http://www.instagram.com/mamamitich Jenny's LinkTree: http://linktr.ee/jennymitich?fbclid=PAZXh0bgNhZW0CMTEAAaduS3igvuaI52_2ABTzJSyzhu5mmHMGde7x5WlXUdBSKH99-yoeQuGyHe2i7Q_aem_QVxm942mS8VzL2M8_rHwMw Jenny's YouTube Channel: http://www.youtube.com/@UCNpz0ec0jWJlFO7ptYdlAJw Serena Musick's FABULOUS tallow products (They're my favorite!!): purelytallow.com/?fbclid=PAZXh0bgNhZW0CMTEAAadX0_eIshz-irSm5dP94Kc-6DjvTIAO85cq3HQtYJ4DiCdU9sONLmnnHSyMVw_aem_wAEd31oxmkok2ZSIdcBwcQSerena Musick's Instagram page: http://www.instagram.com/serena.carnivoreSerena's YouTube Channel: http://www.youtube.com/@UCHlFeDkt3w0DXhrItDtS2_g The Etekcity scale: http://a.co/d/fPpw0w2The Renpho scale: http://a.co/d/9auxKlHWait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Lets talk about the Carnivore Calorie Cut and your stall myzerocarblife 2025-07-12 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: The Etekcity scale: http://a.co/d/fPpw0w2The Renpho scale: http://a.co/d/9auxKlHWait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Weight-loss breakthroughs and how they HEALED myzerocarblife 2025-07-05 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: *Our favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
My new thoughts about Carnivore, A1C, honey, and insulin suppression: myzerocarblife 2025-06-28 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: The Roundtable discussion with the four carnivore doctors: http://www.youtube.com/live/nhIuKegv0iQ?si=QaqSKlq0Ap5BGOvm My recent video about the sugar diet and insulin suppression: youtu.be/SYPZAOe0y2E Nick Norwitz- http://youtu.be/IAc_7r_hVI8?si=szBaXWVXnr8E3MtlJudy Cho's video on why A1C sometimes goes up for a good reason: http://youtu.be/l7jW_5DOwQs?si=oOnFknwiszbLjUhjWhat Dr. Westman said about Carnivore and a rising A1C: http://youtu.be/8tmfjndjs-w?si=y38WhTqxKHoTJAkvSerena's video about going from Carnivore to the Sugar Diet: http://youtu.be/5TGcpxOLWyU?si=zDC8YacVUiskDEeu*My favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Weight loss hacks and stories of healing: Real talk with real people myzerocarblife 2025-06-21 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: *Our favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDg*To contact Cindy: Email:cindywin321@gmail.com *Layli on Instagram: http://www.instagram.com/lclflyaway/?hl=enPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Be Careful with Carnivore IF.... myzerocarblife 2025-06-14 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: *Nannette's new YouTube channel (about autism, faith, and their 30+ years as caregivers):http://youtube.com/@Laurens-Home?si=7BS8oZRQMzs2Wuc1*Nannette's Silvernail's Instagram: http://www.instagram.com/nannettesilvernail *Nannette's last episode on this channel: http://youtu.be/KkZy85PKxu8?si=4CQ5hq3Uk-U150GY *Karen's "Carnivore Twins" YouTube:http://youtube.com/@carnivoretwins1185?si=y7XRi6i8EooQvLyP*Karen Miles on Instagram: http://www.instagram.com/karen.s.miles.3*Dana Barker on Instagram: http://www.instagram.com/dana.barker.56*Kathie David on Instagram: http://www.instagram.com/kathiedavid *Kathie's first video on the channel: http://youtu.be/D8WhV04wndI?si=pjJEvrB6ct01SKAU *The last video with Karen and her husband, Jeff, regarding his cancer and carnivore: http://youtu.be/kGpIQNVAcn4?si=k6z8J0iHabu8w5Jf *Linda Salant on Instagram: http://www.instagram.com/thecarnitarian *Our favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDg*Dr. Berry on Gout: http://youtube.com/shorts/a5bEZEisuw8?si=Jbgnxuj0PIApGFfM http://youtu.be/95mhn0ry2LY?si=yfA8udn7tqgSHS5p (This video has lots of research linked below)\ *Dr. Berry on Carnivore and Kidney Disease: http://youtu.be/EMWEVSCpSqM?si=ZAh243zbb_Cm22o5 Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
The Sugar Diet and Insulin Suppression: My Carnivore World is SHOOK myzerocarblife 2025-06-07 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: Nick Norwitz- http://youtu.be/IAc_7r_hVI8?si=szBaXWVXnr8E3MtlJudy Cho's video on why A1C sometimes goes up for a good reason: http://youtu.be/l7jW_5DOwQs?si=oOnFknwiszbLjUhjA deep dive into what happens in the absence of all protein (but user beware: there is MUCH talk of eating honey all day...which I do not recommend, but the information on the liver was interesting to me): http://youtu.be/3hfhPrRANak?si=gaQBbTanLTJWBcqV The negative side effects from eating lots of candy: http://youtu.be/Y-rmdHz78q4?si=gmeASQpWicPqMAa8&t=3605 The recent Dr. Cywes video that got me thinking about insulin suppression: http://youtu.be/mV8OYzmtRsk?si=SBJxT-q-sEhNEo9NHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnAdditional random links: How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
They blew me away: Carnivore Changed EVERYTHING. (With Kelly Hogan and 4 powerful women) myzerocarblife 2025-05-31 | 😱I ALREADY POSTED THIS VIDEO THIS MORNING, BUT YOUTUBE ADDED AN A.I. AUTO-DUBBED VOICE AND WOULDN'T TAKE IT OFF, SO I HAD TO DELETE THE FIRST VERSION AND POST IT AGAIN. I'M SO SORRY, BUT I CAN'T DO THAT FAKE VOICE MESS. Sorry, y'all! ❤️ --------------------------------------------BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: Cathy Dickson on YouTube: http://www.youtube.com/@TheKingdomWeigh Cathy Dickson's book on Amazon: http://a.co/d/aJalVJS Cathy Dickson's website: http://www.TheKingdomWeigh.comThe video that Cathy mentioned about weight gain with Ashley Stevenson: http://youtu.be/R8uudTnce_A The "Una Under-Eater Video": http://youtu.be/l9HEBmW8HhE?si=QDDsETZGES0e6K2H How to attend the next MeatStock even in Pigeon Forge, TN: http://meatstockconvention.comMy new treadmill: http://a.co/d/514PYCJ The Etekcity scale: http://a.co/d/fPpw0w2The Renpho scale: http://a.co/d/9auxKlHThe GLP-1 video with Dr. Boz: http://youtu.be/de0sGhlljZgThe video about Una, Violet, and Maggie: http://youtu.be/l9HEBmW8HhE?si=ZoyG5A6HgSdDvNinMy new sleep mask: http://a.co/d/g899ie4 My new red nightlight: http://a.co/d/eAboZeT Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
I know EXACTLY how to lose weight. Lets talk it out. myzerocarblife 2025-05-24 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: How to attend the next MeatStock even in Pigeon Forge, TN: http://meatstockconvention.comMy new treadmill: http://a.co/d/514PYCJ The Etekcity scale: http://a.co/d/fPpw0w2The Renpho scale: http://a.co/d/9auxKlHThe GLP-1 video with Dr. Boz: http://youtu.be/de0sGhlljZgThe video about Una, Violet, and Maggie: http://youtu.be/l9HEBmW8HhE?si=ZoyG5A6HgSdDvNinThe PET (Patulous Eustachian Tube) support page: http://www.facebook.com/share/g/14DgrxfQ3KyAdrian Gledhill's "Eat Meat, Lift Heavy, GLP" group: http://www.facebook.com/share/g/1GRqwGKHEXA study about light: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC8929548 The Effects of Light on Metabolism: http://pmc.ncbi.nlm.nih.gov/articles/PMC10056135The Importance of Darkness for Metabolism: http://pmc.ncbi.nlm.nih.gov/articles/PMC6503853 My new sleep mask: http://a.co/d/g899ie4 My new red nightlight: http://a.co/d/eAboZeT Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Weirdly Random Carnivore Tips...and a Cancer Scare (with Kelly Hogan...and Millie) myzerocarblife 2025-05-17 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: The last "Random Thoughts" video: http://youtu.be/EO4FTEgQT_o The "I Am Sober" App: http://iamsober.com/en/site/home RawFedK9.com for dogs: http://rawfedk9.com The ground beef patties that I often feed my dogs: http://www.walmart.com/ip/Great-Value-100-Pure-Beef-Burgers-75-Lean-25-Fat-8-lbs-32-Count-Frozen/10804578?classType=REGULAR&athbdg=L1100&from=%2Fsearch&sid=71f7f5a4-6ab7-4f02-aa8c-a35c6826e6e5My new treadmill: http://a.co/d/514PYCJ The Etekcity scale: http://a.co/d/fPpw0w2The Renpho scale: http://a.co/d/9auxKlHThe GLP-1 video with Dr. Boz: http://youtu.be/de0sGhlljZgThe video about Una, Violet, and Maggie: http://youtu.be/l9HEBmW8HhE?si=ZoyG5A6HgSdDvNinThe PET (Patulous Eustachian Tube) support page: http://www.facebook.com/share/g/14DgrxfQ3KyAdrian Gledhill's "Eat Meat, Lift Heavy, GLP" group: http://www.facebook.com/share/g/1GRqwGKHEXA study about light: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC8929548 The Effects of Light on Metabolism: http://pmc.ncbi.nlm.nih.gov/articles/PMC10056135The Importance of Darkness for Metabolism: http://pmc.ncbi.nlm.nih.gov/articles/PMC6503853 My new sleep mask: http://a.co/d/g899ie4 My new red nightlight: http://a.co/d/eAboZeT Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
The last share left us all 🤯🤯🤯!!!! Its real life Carnivore talk like youve NEVER heard before. myzerocarblife 2025-05-10 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: Erin on Instagram: http://www.instagram.com/keto.nana.erin Erin on YouTube: @ketonanaerinb7707 Aviva on Instagram: http://www.instagram.com/avivatutwAviva on YouTube http://www.youtube.com/@AVIVATUUSSheldon on instagram: http://www.instagram.com/1phillyinvestorThe Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
How Can THAT Be Sustainable?? with Kelly Hogan & Karen Miles myzerocarblife 2025-05-03 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.com👉🏻👉🏻👉🏻👉🏻NEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE! Each shirt/hat order comes with a free "Circle of Control" sticker! ☺️ http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91LINKS FROM TODAY'S VIDEO: 1️⃣ Karen Miles on Instagram: http://www.instagram.com/karen.s.miles.32️⃣ The June 7th Chicago Meat-Up: http://www.instagram.com/reel/DHt1AIqvuRS/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== 3️⃣ Jeff's "Beating Cancer with Carnivore" Video: http://youtu.be/kGpIQNVAcn4 4️⃣ The Tastee Air-fryer. Save money by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDg5️⃣ How to cook my top ten favorite carnivore foods: http://youtu.be/Kclldowop9E 6️⃣ Join the Team!! http://myzerocarblife.bigcartel.com/category/coaching-sessions7️⃣ Karen Miles's past appearances on the channel: "Atomic Habits": http://youtu.be/hI3voAYZpqU"Carnivore News Pt. 1": http://youtu.be/bEbG178QiwQ "Carnivore News Pt. 2": http://youtu.be/UBgTUhn6NmQ 8️⃣ Karen's Dehydrator (160 degrees for 12 hours for most thin meats. 160 degrees for 14-16 hours for bacon): http://a.co/d/8pdwZaO 9️⃣ Kelly's new favorite mug that can hold seltzer without spraying or spilling: http://a.co/d/7GR39Iz ---------------------------------- Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
How These Women Changed Their Lives Through Carnivore and Additional Tweaks: AMAZING STORIES & TIPS myzerocarblife 2025-04-26 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: Where to find Cheryl Schmid: instagram.com/thewellchat?igsh=MTFpaTBtd2FuMzE0bg%3D%3D&utm_source=qrFunctional Medicine Practitioner Speech-Language Pathologist @ThewellchatThe Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
ALL the new things I’m doing RIGHT NOW: A Personal, Random & Casual Chat myzerocarblife 2025-04-19 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: My new treadmill: http://a.co/d/514PYCJ The Etekcity scale: http://a.co/d/fPpw0w2The Renpho scale: http://a.co/d/9auxKlHThe GLP-1 video with Dr. Boz: http://youtu.be/de0sGhlljZgThe latest video with Dr. Berry: http://youtu.be/O6-Kuh4XJ_oThe GLP-1 video by Nick Norwitz: http://youtu.be/5nGTUaqKmcY?si=RdoARJ_P6tj36eaXThe video about Una, Violet, and Maggie: http://youtu.be/l9HEBmW8HhE?si=ZoyG5A6HgSdDvNinThe PET (Patulous Eustachian Tube) support page: http://www.facebook.com/share/g/14DgrxfQ3KyAdrian Gledhill's "Eat Meat, Lift Heavy, GLP" group: http://www.facebook.com/share/g/1GRqwGKHEXA study about light: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC8929548 The Effects of Light on Metabolism: http://pmc.ncbi.nlm.nih.gov/articles/PMC10056135The Importance of Darkness for Metabolism: http://pmc.ncbi.nlm.nih.gov/articles/PMC6503853 My new sleep mask: http://a.co/d/g899ie4 My new red nightlight: http://a.co/d/eAboZeT Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
How Mindset & The Circle of Control Affect Weight Loss & Health: Kelly Hogan & Nannette Silvernail myzerocarblife 2025-04-12 | TIMESTAMPS ARE BELOW: 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video:Nannette on Instagram: http://www.instagram.com/nannettesilvernailNannette's book on Amazon (about Autism): http://www.amazon.com/Dancing-Cornmeal-Autism-Nannette-Silvernail/dp/059522833X/ref=sr_1_fkmr0_1?crid=105V70L7JP3TT&dib=eyJ2IjoiMSJ9.W4ho5g8DNIWZr_JFZ8qXNA.GujlyRwzQsXyr41CEfipm_CY4de0SIMzNwXUAR6AECo&dib_tag=se&keywords=nannette+silvernail+autism+cornmeal&qid=1731641679&sprefix=nannette+silvernail+autism+cornmeal%2Caps%2C186&sr=8-1-fkmr0 Nannette's first visit on the channel: http://youtu.be/k2BLadmKPUo"The Seven Habits of Highly Effective People" by Steven Covey: http://a.co/d/4hlh5ze "Mindset" by Carol Dwek: http://a.co/d/4hlh5ze👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A video with Jacie Gregory about CIRS: http://youtu.be/Vitj3QQwgoc?si=-D4Bbr_yS2pXZjJGA support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions
GLP-1s, Fat-fasting, Hormones, and Calories. ALL WITH DR. KEN BERRY. Yep...this one a doozy! myzerocarblife 2025-04-05 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover: *How to use the TDEE Calculator to optimize healthy weight loss*Tips for getting started*How to break sugar/carb addiction*Ways to optimize health (including information and discounts on peptides for clients that are interested) *Metabolic Reset Days and how to use them *Levers for weight-loss *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from this video: Dr. Berry on Instagram: http://www.instagram.com/kendberry.md Dr. Berry on YouTube: youtube.com/@UCIma2WOQs1Mz2AuOt6wRSUw Dr. Berry's book "Lies My Doctor Told Me": http://a.co/d/8j4yhD8The recent GLP video with Dr. Annette Bosworth: http://youtu.be/de0sGhlljZg A study on the health benefits of GLP-1s: http://pmc.ncbi.nlm.nih.gov/articles/PMC11579408/#:~:text=Conclusions,term%20effects%20and%20broader%20applications.Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Please dont wait until you have THIS diagnosis to try Carnivore! (With Kelly Hogan) myzerocarblife 2025-03-29 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Fat-fasting*Reverse Dieting *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOThe Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?Kelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91FROM TODAY'S VIDEO: Karen Miles (and Jeff) on Instagram: http://www.instagram.com/karen.s.miles.3To contact Ami (from the video): apascolati@gmail.com To contact Cindy (from the video): Mezzofox72@msn.com or on instagram at: http://www.instagram.com/cindyfucileAnother video about carnivore and cancer: http://youtu.be/8T_ib3Ssk7A SOME FREQUENTLY REQUESTED VIDEOS/LINKS:Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Addiction, Lies, and How Im Maintaining My 130-Pound Weight Loss myzerocarblife 2025-03-15 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Dr. Ifland's book "Processed Food Addiction": http://www.amazon.com/s?k=processed+food+addiction+joan+ifland&gclid=EAIaIQobChMIn_32h_S19wIVGbfICh1T8AsrEAAYASAAEgLs-PD_BwE&hvadid=499773796284&hvdev=c&hvlocphy=9010316&hvnetw=g&hvqmt=b&hvrand=15627398341154273451&hvtargid=kwd-1215236313004&hydadcr=22597_10356339&tag=googhydr-20&ref=pd_sl_6r1q8sqzaa_bWait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
These Breakthroughs Blew Me Away: Before/After pics Included! Get inspired with 8 new protocols! myzerocarblife 2025-03-08 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: Tiffany Trout is a Certified Menopause Practitioner and Nurse Health Coach and is on Instagram here: http://www.instagram.com/tetroutt/?hl=en To contact Elizabeth: lizmuschett@gmail.com Jodi on Instagram: http://www.instagram.com/bejoyful28/?hl=en Hostage Tape (Craig's favorite brand): http://hostagetape.com/?srsltid=AfmBOorVBekSi_FLHXESlu6P3gRq4FY_Kr631NqQDiZhESgVIEtfsubgPAPMD Mouth-tape (My favorite brand): http://papmd.comSomnifix (Nannette's favorite brand): http://somnifix.com/?rfsn=7983509.752c79&utm_source=refersion&utm_medium=affiliate&utm_campaign=7983509.752c79&gad_source=1&gclid=Cj0KCQiA_Yq-BhC9ARIsAA6fbAjCzR9Nm9DEXlcknIEuLrtTeFkClviJOkR8kbKZPo89pqxnXmMXvh0aAuWhEALw_wcBMy new sleep mask: http://a.co/d/g899ie4 My new red nightlight: http://a.co/d/eAboZeT Breath-Right Strips: http://a.co/d/eu6GPlCLugo's Iodine: http://a.co/d/3p8tzum The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgWhy Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. How insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
A Carnivore Update + 4 More Random Thoughts by Kelly Hogan myzerocarblife 2025-03-01 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: A study about light: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC8929548 The Effects of Light on Metabolism: http://pmc.ncbi.nlm.nih.gov/articles/PMC10056135The Importance of Darkness for Metabolism: http://pmc.ncbi.nlm.nih.gov/articles/PMC6503853 My new sleep mask: http://a.co/d/g899ie4 My new red nightlight: http://a.co/d/eAboZeT Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Breaking ALL the rules with CARNIVORE with Kelly Hogan and Andrea Joy myzerocarblife 2025-02-22 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: Andrea Joy's Webpage: http://andreajoyhealthcoaching.com Andrea's Facebook Page: http://www.facebook.com/andreajoy.healthcoach Andrea's Instagram: http://www.instagram.com/holisticjoy Andrea's YouTube Video: http://www.youtube.com/channel/UCd5xzGDB4DmmCJE3HOMW7KQ Examples of Christian meditation video: http://youtu.be/TnXiHN9Djkg?si=YrlOcdViHsxihfgxhttp://youtu.be/op2axrTvxzY?si=VTuUfggZ5h5l6TSuhttp://youtu.be/Z4_rPr3HY1c?si=KOUMVfaau7Vyb-cF Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
The Easiest Way To Lose Weight: With pics, recipes, and macros myzerocarblife 2025-02-15 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: Courtney Luna's cookbook: http://a.co/d/85ZoSxQ Wait! Calories Matter??! (The video with my two dogs): http://youtu.be/WcaWxmEKizE?si=imO81ZmXr_SEFT3O Why Your Calorie Deficit Isn't Working: http://youtu.be/l9HEBmW8HhE?si=UNe01MdjaA-sSMvM How Much Should Carnivores Eat: http://youtu.be/h_fD8kK6rWE?si=pZePWjJchauIH6R6Carb Manager- http://www.carbmanager.com I only use this app/website for tracking my food. I do not use Carb Manager’s recommendations for calories, fat, or protein. I use the recommendations on my TDEE and only use the app for tracking my food. The Tastee Airfryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.)http://www.tastee.net/pages/airfryer?fbclid=PAY2xjawGwAF5leHRuA2FlbQIxMAABpiVlrM_IpgaHD7J70eGgY_3hRbiiorzQCUq2FZSDMYAQId7MwroArZRBhw_aem_gaXFN0tkhynIwoWjQgEWDgHow insulin is affecting your weight (it's not JUST calories): http://youtu.be/RrwY_8DCRwI?si=YdUu2mDD8NeoeQfnPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
They ate ONLY meat...and then BLEW MY MIND!! myzerocarblife 2025-02-08 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: Jenny Fotland's contact info: IG: http://www.instagram.com/jennyfotlandYouTube: http://www.youtube.com/@faithandfreedomwithjenny/videosRumble: http://rumble.com/user/FaithAndFreedomWithJennyWebsite: http://www.trilliumimages.com/video-lessonsClaire Grant's contact info: YouTube: http://www.youtube.com/@ThrivingCarnivoreUKFacebook: http://www.facebook.com/ClaireGrantWomensHealthSpecialistInstagram: http://www.instagram.com/clairegrantwomenshealth(28) Claire Grant | LinkedInMindy Browning on Instagram: http://www.instagram.com/eatfatwithmindyPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
8 Take-Aways That May Change Your View On Addiction & Weight-Loss myzerocarblife 2025-02-01 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: The "Diary of a CEO" interview with Dr. Anna Lembke: http://youtu.be/R6xbXOp7wDA?si=nEToc-0H6LHVIhCZ Dr. Lembke's book, "Dopamine Nation": http://www.annalembke.com/?_branch_match_id=1278012646388390963&utm_medium=marketing&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXTzcqzTHQSywo0MvJzMvWTzPw8CmKCA0pDEiyrytKTUstKsrMS49PKsovL04tsnXOKMrPTQUAC2%2BblDwAAAA%3D My older video about Anticipatory Dopamine: youtu.be/d87Kdmz_n4o Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Eating Only Meat Led Me To This Conclusion... myzerocarblife 2025-01-25 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
A New Protocol For Your Carnivore Toolbox: Lymphatic Drainage myzerocarblife 2025-01-18 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video: My vibration plate: http://amzn.to/42d7GplDr. Perry: http://www.stopchasingpain.com and his lymphatic massage explaination and tutorial youtu.be/JlgqllPKQUA?si=UWoaFsNAEl8nw1m0Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Breakthroughs & Updates From 7 People Eating NOTHING BUT MEAT! 🥩 myzerocarblife 2025-01-11 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links to today's guests: Sylvia's Travel Website: http://www.sylviasrecreationaltravel.com Elida's contact info: elidajacobs@gmail.com Tammy Reel on instagram: http://www.instagram.com/reelmomof4Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
How this 5-year Carnivore finally reached her GOAL WEIGHT myzerocarblife 2025-01-04 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91LINKS FROM TODAY'S VIDEO: Dani Conway on Instagram: http://www.instagram.com/carnivore.keto.fitnessThe Neti Stick: http://amzn.to/49UlPtj My vibration plate: http://amzn.to/3PfLHq0 Carnivore Bar (discount code: KARENMILES): http://carnivorebar.comPlease like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Some WEIRD but effective ways to get Back On The Wagon myzerocarblife 2024-12-28 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91LINKS FROM TODAY'S VIDEO: The [UNsweetened] Mastic/Falim Gum: http://amzn.to/3PeQ2K6The Neti Stick: http://amzn.to/49UlPtj The boxed set of essential oil sticks: http://amzn.to/3DA2D8k My vibration plate: http://amzn.to/3PfLHq0 Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
A Carnivore Psychiatrist Explains How To Fix Mental Health AND Get LEAN. myzerocarblife 2024-12-21 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video:Diana Deister, MD, MS is a metabolic & nutritional, child & adolescent psychiatrist treating all ages in Massachusetts in her private practice, Bountiful Mental Health. Dr. Deister personally eats a carnivore diet, has enjoyed the many health benefits of this lifestyle, and wants to spread the word about this option. She enjoys helping clients find the diet that is most effective and sustainable for them and their health goals.How to find Dr. Deister: http://x.com/DeisterMD http://linktr.ee/deistermd http://zencare.co/provider/psychiatrist/diana-deister Email: bountifulmentalhealth@proton.me"Brain Energy" by Dr. Chris Palmer: http://a.co/d/0TlMzGr"Change Your Diet, Change Your Mind" by Dr Georgia Ede: http://a.co/d/5fwyt4f The "Homestead How" video about the gut biome: http://youtu.be/QSNAz0zcads?si=5RHmvSG773uqrXCX The "Huberman" episode about addiction: http://youtu.be/p3JLaF_4Tz8?si=ogk6SEnMmcSRUGqqMy episode with Sally Norton about oxalate dumping: http://youtu.be/s72E6GOAxLY?si=54SE1TvrCu3LcWod Do Calories Even Matter On Carnivore?: http://youtu.be/WcaWxmEKizE Video Link: 20 Tips For Breaking Sugar Addiction: http://youtu.be/bekv1c4bZTU?si=CH_rK9FWIkqy0CL2 Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
How This 3-Year Carnivore Finally Lost the Last 30 Pounds! With Kelly Hogan and Laurel Bosma myzerocarblife 2024-12-14 | BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video:Laurel on Instagram: instagram.com/laurelgbosmaDo Calories Even Matter On Carnivore?: youtu.be/WcaWxmEKizE Video Link: 20 Tips For Breaking Sugar Addiction: http://youtu.be/bekv1c4bZTU?si=CH_rK9FWIkqy0CL2 Please like, subscribe, and share the video in order to help spread the Carnivore message.👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup
Hair loss help! Plus cool tips for weight-loss & improving your LIFE! With Kelly Hogan & Dani Conway myzerocarblife 2024-12-07 | 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video:Dani Conway on Instagram: http://www.instagram.com/carnivore.keto.fitness Dani's first visit on my channel: http://youtu.be/fTRWub4yfgA?si=DvVMCL1i7IB1RRWZDani's second visit on my channel: http://youtu.be/xlMsfOV5RUc?si=ebDnNJkLim_uQYLJDani's third visit to my channel ("Leg Cramps"): http://youtu.be/URFajEWE0eg Dani's Linktree: http://linktr.ee/carnivore.keto.fitness?fbclid=PAZXh0bgNhZW0CMTEAAaaPe9eMplAIVZ-9KHn_1emx6qrfyOBCmncje3Zb13Cm9KxhU5Y2sLQ7m5M_aem_0_JKNyNnGm4R3MkLFHVTMw Dani's free Stronger to the Core Guide: http://go.nutritionthenaturalway.com/strongercoreDani's Website: http://nutritionthenaturalway.bigcartel.com/products Snake Juice Powder Electrolytes: http://amzn.to/3OtB4Q3 40,000 Volts Electrolytes: http://amzn.to/4g6wp2dLiquid Potassium: http://amzn.to/4fLJfTP Magnesium Spray: http://amzn.to/4f82k1H PapMD Mouth-tape: http://papmd.comHostage Tape Mouth-tape: http://hostagetape.comSomnifix Mouth-tape: http://somnifix.com/?ref=ZHANGGANG&utm_medium=affiliate&utm_source=goaffpro&gad_source=1&gclid=CjwKCAiAxqC6BhBcEiwAlXp455emMbFJC03GCtyXSiJzU9urJOTlyecaL9253H230PwIAozOJjAX0BoCcCUQAvD_BwE 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A video with Jacie Gregory about CIRS: http://youtu.be/Vitj3QQwgoc?si=-D4Bbr_yS2pXZjJGA support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions
The Dreaded Leg Cramps and how to STOP them with Kelly Hogan and Dani Conway myzerocarblife 2024-11-30 | 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coachingOr here: http://myzerocarblife.bigcartel.com/products You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started*How to break sugar/carb addiction*Ways to optimize health*Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events*How to find a slight and sustainable fuel deficit with appropriate macros*Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.comNEW "Mountain & Cow" LOGO SHIRTS AND HATS ARE HERE: http://myzerocarblife.bigcartel.com/category/clothingKelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGOKelly Hogan on Instagram: http://www.instagram.com/kelly_hogan91Links from today's video:Dani Conway on Instagram: http://www.instagram.com/carnivore.keto.fitness Dani's first visit on my channel: http://youtu.be/fTRWub4yfgA?si=DvVMCL1i7IB1RRWZDani's second visit on my channel: http://youtu.be/xlMsfOV5RUc?si=ebDnNJkLim_uQYLJDani's Linktree: http://linktr.ee/carnivore.keto.fitness?fbclid=PAZXh0bgNhZW0CMTEAAaaPe9eMplAIVZ-9KHn_1emx6qrfyOBCmncje3Zb13Cm9KxhU5Y2sLQ7m5M_aem_0_JKNyNnGm4R3MkLFHVTMw Dani's free Stronger to the Core Guide: http://go.nutritionthenaturalway.com/strongercoreDani's Website: http://nutritionthenaturalway.bigcartel.com/products Snake Juice Powder Electrolytes: http://amzn.to/3OtB4Q3 40,000 Volts Electrolytes: http://amzn.to/4g6wp2dLiquid Potassium: http://amzn.to/4fLJfTP Magnesium Spray: http://amzn.to/4f82k1H PapMD Mouth-tape: http://papmd.comHostage Tape Mouth-tape: http://hostagetape.comSomnifix Mouth-tape: http://somnifix.com/?ref=ZHANGGANG&utm_medium=affiliate&utm_source=goaffpro&gad_source=1&gclid=CjwKCAiAxqC6BhBcEiwAlXp455emMbFJC03GCtyXSiJzU9urJOTlyecaL9253H230PwIAozOJjAX0BoCcCUQAvD_BwE Bruno Panucci Rmt on Instagram: http://www.instagram.com/brun0rmtKaren Miles on Instagram: http://www.instagram.com/karen.s.miles.3Nannette Silvernail on Instagram: http://www.instagram.com/nannettesilvernail Dr. Eric Berg on Apple Cider Vinegar and leg cramps: http://youtu.be/89W3Ak7M2JY?si=JSLJszN9ShOv17iX Dr. Sten Ekberg on the benefits of Apple Cider Vinegar: http://youtu.be/7EIHwsL4tKQ?si=i2X9sCS3N92fGfkZAnother video about ACV and leg cramps: http://youtu.be/tmpK92juSFo?si=JFTBGu74XOdKrFKI 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsI'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessionsINFORMATION ABOUT Chronic Inflammatory Response Syndrome If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).A video with Jacie Gregory about CIRS: http://youtu.be/Vitj3QQwgoc?si=-D4Bbr_yS2pXZjJGA support group for CIRS: http://www.thecirsgroup.comA TONS of CIRS info: @thecirsgroup 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions
