WHITE PRIVILEGE? MESSY BEDROOM & MY HUSBAND IS BALD! Dina Tokio 2026-09-24 | WHITE PRIVILEGE? MESSY BEDROOM & MY HUSBAND IS BALD!
DUBAI FOR FAMILIES IN 2024! Dina Tokio 2024-01-05 | Hi Guys!, We're excited to share our latest adventure in Dubai, brought to you in partnership with @KAYAK - Book your next Dubai getaway with kayak.co.uk/c/dubai-for-couples🔗 Also, don't miss out on the exclusive video we created with @KAYAK . Check it out here: youtube.com/@Go-see-for-yourself?si=9IOIjnDQMoLwSypN It's a unique look at what Dubai has to offer, and we can't wait for you to see it. 🚤🏜️👀 Watch our vlog to see Dubai through our eyes. We're thrilled to share these moments with you and hope you enjoy watching them as much as we enjoyed making them. 📹
WHERE HAVE WE BEEN HIDING?? Dina Tokio 2023-06-23 | Ad Big thanks to Sky TV! You can now enjoy Netflix as standard with your basic Sky TV package.Watch all your favourite Netflix shows with one Subscription! #skytv #netflix #chimpempire #skycinema #batmanmovie @SKYOfficial
WHERE HAVE WE BEEN?? | SID and DINA #AD Dina Tokio 2023-06-23 | Ad Big thanks to Sky TV! You can now enjoy Netflix as standard with your basic Sky TV package.Watch all your favourite Netflix shows with one Subscription! #skytv #netflix #chimpempire #skycinema #batmanmovie
8 Min FULL BODY KETTLEBELL WORKOUT | Beginner Friendly! #kettlebellworkout Dina Tokio 2023-04-03 | Welcome to this 8-minute FULL BODY KETTLEBELL WORKOUT, perfect for beginners and fitness enthusiasts alike! 💪🔥 As an RKC Certified kettlebell instructor, I'm excited to help you sweat, tone, and strengthen your entire body with this efficient and effective routine. No experience with kettlebells? No problem! I've got you covered with beginner-friendly moves that still pack a punch.In this workout, I'll guide you through a series of exercises targeting all major muscle groups, from your legs and glutes to your core and upper body.What you'll need:A kettlebell (choose a weight that's challenging but manageable)A yoga mat or comfortable surfaceWater and a towelYour A-game!Remember, consistency is key! Add this 8-minute kettlebell workout to your fitness routine 2-3 times a week for the best results. Don't forget to like, comment, and subscribe for more awesome workouts and fitness tips.#KettlebellWorkout #FullBodyWorkout #BeginnerFriendly
KETTLEBELL GLUTES *BEGINNER FRIENDLY* 8MINS AT HOME Dina Tokio 2023-03-26 | instagram.com/strongerwithdina/?hl=enMerch: ilikeme.co
How to use the Smith Machine Dina Tokio 2023-02-14 | When you first step into the gym it can feel so scary and all the equipment just makes it worse! Why is everything dark and metal and strong and scary and just RAAAA 😆??? When i started GYM my husband showed me how to use the smith machine so i could feel more balanced and safer around barbells and weights. Here’s how to approach intimidating looking gym machines and use them. 👍🏽 side note: can we get a gym that has friendlier looking equipment?? I’m thinking blues.. peach, mint, maybe some neutral tones? Imagine how aesthetic and less intimidating??!! 😱 yes the helium voice to help with the less scary 👍🏽
BINGE-EATING & FITNESS *The reality that no one talks about* tips on how to overcome it. Dina Tokio 2023-02-13 | instagram.com/strongerwithdina?igshid=YmMyMTA2M2Y=
It’s the small things in Life #grateful #happiness #muslimmarriage #depression Dina Tokio 2023-01-27 | ...
WAFFLES & HANDSTANDS, A chill Family VLOG Dina Tokio 2023-01-04 | AD - It's been a goal of mine over the past few months to do a handstand and a headstand. I've been practising A LOT since I last updated you on my progress, and I think I've actually improved massively! What do you think? @fitbituk_ireland #TeamFitbit fitbit.com/global/uk/products/smartwatches/sense2?utm_campaign=Xdinatokio&utm_medium=ukinfluencercontent&utm_source=youtube *Fitbit devices are not a replacement for medical advice and not intended to diagnose or treat any medical condition.
How to handle New year Pressure/ chit chat Dina Tokio 2022-12-17 | AD - If you struggle with the pressures that the new year brings then grab a cuppa and sit with me for a chat about how to avoid new year pressures and how you can introduce healthy habits now to work towards a healthy, consistent lifestyle. I find that wearing my Fitbit Sense 2 takes some pressure off me, as it helps me track my stress, sleep and workouts, with plenty of insights to help keep me on track mentally and physically. Get yours via the link below. @fitbituk_ireland #TeamFitbit*Fitbit devices are not a replacement for medical advice and not intended to diagnose or treat any medical condition. Intended to help you monitor and keep track of your information. Talk to your healthcare provider for more guidance.'fitbit.com/global/uk/products/smartwatches/sense2?utm_campaign=Xdinatokio&utm_medium=ukinfluencercontent&utm_source=youtube
