BEST Exercises for One Arm Pull up Andrea Larosa Official 2024-10-22 | BEST Exercises for One Arm Pull up
15 Overlooked exercises for Unbelievable Results Andrea Larosa Official 2024-04-25 | Unlock your hidden Flexibility & Strength! Top 15 must-try exercises you shouldnβt ignore.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:NEFFEX - AfterlifeShiah Maisel & Clarx - Help Me Help You
The Impossible Dip Tutorial Andrea Larosa Official 2024-04-04 | How to impossible dip.π My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:MANSHN - CodeChristopher Damas - KHARMA
Planche Routines for Every Level Andrea Larosa Official 2024-03-28 | π My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:Clarx & Shiah Maisel - Round n' RoundKaphy & SFRNG ft. Brogs - Too Late Duke Gray, MANGASLAYERS & diGi - Dracula
Bigger Triceps at Home in 30 days Andrea Larosa Official 2024-03-14 | For beginners, intermediate & advanced athletes.πͺπΌ TRAIN WITH ME βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:Todd Helder - Never StopAndromedik - TitanDiamond Eyes - Sinner
1Β° V-SIT Training in years! CORE & TRICEPS Workout - Calisthenics Chronicles [EP.07] Andrea Larosa Official 2024-03-07 | πͺπΌ TRAIN WITH ME βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:Jim Yosef ft. Scarlett - VolcanoEgzod & Maestro Chives & Alaina Cross - No Rival
Destruction - Calisthenics Chronicles [EP.06] Andrea Larosa Official 2024-02-22 | One of my biceps workouts.If you want more, you can find my full Back & Biceps routines here: https://www.andrealarosa.fit/en/programs/big-bang-biceps/πͺπΌ TRAIN WITH ME βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:Tomatow & SagaB & Adam Putra - ThroneNEFFEX - RAREJim Yosef - Samurai
Weighted Planche + 90Β° Push ups. Calisthenics Chronicles [EP.05] Andrea Larosa Official 2024-02-15 | πͺπΌ TRAIN WITH ME βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:NEFFEX - RUSHROY KNOX - Memory Boxif found - Dead of Night
Muscle Ups to the LIMIT! - Calisthenics Chronicles [EP.04] Andrea Larosa Official 2024-02-08 | Trying my best at muscle ups today.πͺπΌ TRAIN WITH ME βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:NEFFEX - Take ItStrybo - CurseJim Yosef & Shiah Maisel - Unforgivable
Weighted Handstand Push ups, Shoulder & Triceps Destruction - Calisthenics Chronicles [EP.03] Andrea Larosa Official 2024-02-01 | This is all I need to destroy Delts & Triceps.πͺπΌ TRAIN WITH ME βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:Yanvince - Misunderstood NEFFEX - DesperateMax Brhon - Humanity
1 Overlooked Back & Biceps Routine - Calisthenics Chronicles [EP.02] Andrea Larosa Official 2024-01-25 | A 6 exercises Circuit Hanging at the Bar to build forearms, back, biceps and core strength.πͺπΌ TRAIN WITH ME βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:Clarx & Shiah Maisel - Pull Me In (ft. M.I.M.E)DrΓΈwsiness - Fake GoodnightMax Brhon - Pain
A Journey to Strength, Elegance and Aesthetic - Calisthenics Chronicles: [EP.01] Andrea Larosa Official 2024-01-16 | Dive into my new intense weighted calisthenics journey!In this vlog series you'll see me overcome weekly challenges and powerful workouts!Subscribe and witness the incredible results of hard work.Stay tuned to see all the secrets behind my path towards strength, fitness and 100% body control!πͺπΌ TRAIN WITH ME βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
Weighted Vests Challenge (Comparison) Andrea Larosa Official 2024-01-09 | Which Weighted Vest is worth your money? Dive into the face-off: 19β¬ vs 235β¬ weighted vests! Find out the best value and performance differences of the weighted jackets with this video.πͺπΌ Train Calisthenics with me βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
Andrea Larosa. Best of 2023 Andrea Larosa Official 2023-12-26 | π I'm still able to do a lot of good calisthenics exercises, but I'm not training for extreme skills.I still record some skills every once in a while, but I'm not interested in that AT ALL, I do it only for the people who still enjoy calisthenics gymnastic elements.I'm training skills 1 per week only since years, all the other days of the week I'm just doing strengthening exercises for aesthetic.I want to specify that, because people pretend a lot by me, I just want to have fun and stay shape.Doing skills isn't fun to me, so there is no reason in training them much.After half a decade I still receive comments and messages saying "oh we want the old Larosa", "please do extreme skills" bla bla, I'm sorry guys but I really don't like doing that type of stuff anymore, just let me enjoy my workouts and leave me alone, I'm tired of explaining myself over and over again, I made my decision back in 2018 and nothing will change my mind and ignite the passion about "calisthenics skills" again anymore.Having said that, I still enjoy training with my own bodyweight and I think it's one of the best way to obtain great strength and a good aesthetic, so if you wanna train with me, you can find the links to my websites here:πͺπΌ New Exclusive Video Routines every week βΊ andrealarosapro.comπ My Calisthenics Programs (pdf files) βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsSong used:Onlap - Fight Like the Devil
11 Overlooked Calisthenics exercises for Unbelievable Results! Andrea Larosa Official 2023-12-19 | Unlock your hidden Strength! Top 11 must-try bodyweight exercises you shouldnβt ignore!πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
10 Exercises to Unlock your best self Andrea Larosa Official 2023-12-12 | 10 life-changing Calisthenics exercises you canβt miss if you want to maintain an optimal physique with minimal equipment.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
Attempting the Ultimate Challenge: Trying Weighted Handstand Push ups Andrea Larosa Official 2023-12-05 | Unleashing Next-Level Strength!I have tried weighted Handstand Push ups for the first time ever.πͺπΌ Train Calisthenics with me βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
FULL BODY Workout for Explosive Gains Andrea Larosa Official 2023-11-28 | Calisthenics Power Workout to unlock your potential, repeat this routine 3 times per week for rapid results.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
World Champions Intense Workout in Dubai Andrea Larosa Official 2023-11-21 | Extreme calisthenics skills session in Dubai with Eryc Ortiz multiple times world champion and his brother Wandres.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:Alaina Cross - KarmaCYBERPUNK - ACE IN THE HOLEONLAP - Unbroken (ft. Discrepancies)ONLAP - Miracle
Elevate Your Calisthenics Game: Exploring Muscle ups, Dips and more! Free Workout Routine! Andrea Larosa Official 2023-11-14 | Elevate your Bodyweight workout sessions with muscle ups, dips, handstand push ups, australian pull ups and more!π My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:Slowboy, RizoΜ & NΓCTRIS - Sold DreamsDiamond Eyes - DevilNEFFEX - Change
Sculpting DELTS & CHEST like Never Before with Calisthenics - Full Workout Session Andrea Larosa Official 2023-10-31 | Shredding Deltoids and Sculpting a Powerful Chest with bodyweight exercises.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
HUGE ARMS with Calisthenics - My Full Workout Session Andrea Larosa Official 2023-10-24 | One of my favourite way to pump up the biceps with bodyweight exercises.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
MASSIVE ARMS with Calisthenics - My Full Workout Session - Triceps Andrea Larosa Official 2023-10-17 | Secrets to sculpting huge arms with calisthenics revealed!All the bodyweight exercises I do to train my Triceps.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
Olympic Gymnasts Calisthenics Adventure Andrea Larosa Official 2023-10-10 | Olympic Gymnast's Calisthenics Adventure: A Fitness Vlog of Strength, Skills and Inspiration with Marco Lodadio.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:CYBERPUNK - BLEEDER Wiguez & Josh Levoid ft. MaryQueen - Get Out Here (Lennart Schroot Remix)NEFFEX - Brave
DONT DO these 7 Calisthenics Mistakes Andrea Larosa Official 2023-10-03 | No one should do the following 7 mistakes!πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm1st Mistake 00:082nd 1:153rd 2:414th 3:065th 3:176th 4:427th 5:51
Powerlifter tries Calisthenics for the 1st time Andrea Larosa Official 2023-09-24 | Powerlifter Master 1 European Champion tries Calisthenics skills (Handstand, Front Lever, Planche) and basics for his first time ever with Andrea Larosa.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
Unstoppable Forces! 18 Years old Powerlifting Phenom Meets Me. Andrea Larosa Official 2023-09-19 | Epic Calisthenics & Powerlifting Workout with a 18 years old Rising Star!πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmTraining 00:00Casual Posing 06:08Chitchat 06:58Songs:Cyberpunk - Down With The MachineCyberpunk - EngageALVYN & JSTN DMND - Sky BriNEFFEX - Just BreathingCyberpunk - Neurodancer
Calisthenics Champion tries Powerlifting - Deadlift Andrea Larosa Official 2023-09-05 | How much can I Deadlift without specific training?πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSong:Poylow & Mandrazo ft. Barmuda - Loneliness
Behind the scene of a Fitness Influencerβs photoshooting Andrea Larosa Official 2023-08-15 | Behind the scene of a Calisthenics Fitness Influencerβs photoshooting.Train Calisthenics with me βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
Calisthenics Champion tries Powerlifting - Squat Andrea Larosa Official 2023-08-08 | Squat Session.Train Calisthenics with me βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSong:Razihel - Faster
What 10 Years of self taught Calisthenics looks like. Andrea Larosa Official 2023-08-01 | A short compilation with some of the most advanced bodyweight exercises I have done through the years like One Arm Planche push up, Iron Cross, Zanetti, Muscle ups, Weighted dips and much more.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSong:VΓJ & ATSMXN - Blade Fury.ANGELPLAYA - PLAYAS NEVER DIE.
Calisthenics Champion tries Powerlifting - Bench Press Andrea Larosa Official 2023-07-25 | How much can I bench without specific training?πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSong:ONLAP - Misery
Calisthenics Champion tries StreetLifting. Weighted Dips. Andrea Larosa Official 2023-07-11 | Trying weighted dips for the first time.Train Calisthenics with me βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:ONLAP - BurnVOLT VISION, Beneath My Shade - DangerousATSMXN, XTOM - The Raven
Shopping Food for the Week Andrea Larosa Official 2023-07-04 | This is what I like to eat in a week.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
BEAST at 45! Unleashing his Ultimate Calisthenics Pull + Push Routine! Andrea Larosa Official 2023-06-20 | Pull and Push Calisthenics workout routine of a BEAST with some planks, Dips on the bar, Muscle ups on rings, Chin ups, Pull ups and much more.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:NEFFEX - The PlagueONLAP - Running Out Of Time (ft. SILVER END)Henri Werner - Burned
The Routine of a 1.95m TALL guy Andrea Larosa Official 2023-06-13 | Full Calisthenics routine of a tall guy. IG @france_traniTrain Calisthenics with me βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:NEFFEX - Seeing all RedONLAP - BurnVERB x 22 Void Beats x Nat James - Ignite
TRAINING with ITALIANS BEST GYMNASTS (2023) Andrea Larosa Official 2023-06-06 | Full day of training with Italians Elite Gymnasts.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:Thorne - Alive (ft. iFeature)ASHWOOD - Not A Thing (ft. Blooom & GhostβnβGhost)ONLAP - UnstoppableONLAP - Nevermind
12 Pro Tips EVERY Athlete should know Andrea Larosa Official 2023-05-30 | Every Calisthenics athlete should know these 12 tips to improve their workouts and performances.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/1st Tip 0:002nd 0:243rd 0:584th 1:445th 2:466th 3:437th 4:468th 5:239th 5:5510th 6:4911th 7:1712th 7:48FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
Iron Cross for Everyone - How to Andrea Larosa Official 2023-05-16 | A Tutorial with the best exercises to train the Iron Cross with 2 International Gymnasts.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmAndrea Russo - IG @andrearussogramMarco Lodadio - IG @marcolodadioIntro 0:001st exercise 0:452nd exercise 3:523rd exercise 4:393rd exercise (variation) 5:164th exercise 6:104th exercise (harder variation) 6:58Song:Kage - ONI
My secret to stay shredded! Andrea Larosa Official 2023-05-09 | This is what I like to eat, you only need:-1 Egg-120gr of oats-150ml of milkAdd some peanut butter jelly + jam (or whatever you prefer; I do also like to add some protein creams every once in a while).Cheap healthy snack.Train Calisthenics with me βΊ andrealarosapro.comπ My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm
Train with me! Boost Strength and Master Calisthenics Skills and Basic Exercises! Andrea Larosa Official 2023-05-02 | βΊ TRAIN CALISTHENICS WITH ME: andrealarosapro.com0:00 Intro0:28 How to train with me4:58 Intermediate routine exampleFOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:Warriyo - Mortals (ft. Laura Brehm)Egzod, Maestro Chives, Neoni - Royalty
Unboxing + Calisthenics basics and rings session Andrea Larosa Official 2023-04-25 | Unboxing video + Full bodyweight workout routine with some pull ups, chin ups, bar dips, dips on rings, planches and front back lever.C2 massage gun link for USA: amzn.to/40uGwXoCoupon code: BOBBRADG10 or TIMPT104 or bobbradfallSave 10%C2 massage gun link for ItalyοΌamzn.to/3lVScU4Coupon code: BobBrad305Save 10%π My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:WYKO & SIIK - 2AM (ft. shiβtz)Outlandr & Dani King - Dynamiser
Una giornata con me | Calisthenics + Pranzo + Pilates Andrea Larosa Official 2023-04-18 | Una giornata tipo + cosa mangio a pranzo dopo l'allenamento di calisthenics e prima della sessione di pilates.π My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mm0:00 Intro0:48 Warm up3:05 Calisthenics 1st part7:30 Calisthenics 2nd part9:42 Lunch10:10 PilatesCanzoni:ONLAP - Motivation SongMalarkey & JJL - Everything U Promised
Calisthenics at the Park Andrea Larosa Official 2023-04-04 | πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmMusic: ONLAP - UnstoppableOnlap YT : youtube.com/c/ONLAPOfficial/videosSpotify : open.spotify.com/artist/5vkIUHgmiNIPn4Beoh2QPcOnlap IG page : instagram.com/onlap_music/?hl=fr
Calisthenics Workout - After Pec Tear (ep. 03) Andrea Larosa Official 2023-03-21 | One of my first calisthenics sessions after the pectoral injury.π My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:WATEVA - What I Say (Thorne Remix) Sam Ourt, AKIAL & Srikar - Escape (Juan Dileju & Sam Ourt VIP Mix)Uplink & Shiah Maisel - Go EasyVosai - Demnuhbad (feat. VinDon)
Home Upper Body Workout - After Pec Tear (ep.02) Andrea Larosa Official 2023-03-07 | One of my very first calisthenics sessions after the injury.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:SIIK & Alenn - MessNEFFEX - WinningHarddope - Heart RobberyCulture Code - Not Giving In
Become a BEAST with this Calisthenics Circuit Andrea Larosa Official 2023-02-28 | Full Calisthenics Workout routine (bodyweight circuit).πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:N3WPORT x Britt Lari - ParadiseZack Merci - Kadak (ft. Nieko & Blxk Trey)
My Push Workout - After Pec Tear (Ep 01) Andrea Larosa Official 2023-02-14 | One of my very first workout sessions after the injury.π My Calisthenics Programs βΊ https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:More Plastic & URBANO - PsychoMADZI - What You Gonna DoNEFFEX - At The Top
So...I had a Pec Tear Andrea Larosa Official 2023-02-07 | I had a pec tear while training, here you can see some clips about my recovery sessions.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:PHI NIX & Hoober - OverdosinCadmium ft. Eli Raain & Veronica Bravo - Click & Scroll
RAW Vlog - Calisthenics Workout 2023 Andrea Larosa Official 2023-01-10 | A Calisthenics workout session with some planche push ups, muscle ups, front lever and maltese holds.πͺπΌ TRAIN WITH ME: andrealarosapro.comπ My Calisthenics Programs: https://www.andrealarosa.fit/en/programs/FOLLOW ME:Website: https://andrealarosa.fitInstagram: instagram.com/larosa_swFacebook: facebook.com/AndreaLarosaCalisthenicsTikTok: vm.tiktok.com/n7V7mmSongs:NEFFEX - Blow Up
