HOW TO DO A BACK FLIPGina Scarangella2026-09-20 | HOW TO DO A BACK FLIPANYWHERE WORKOUT + NIGHTTIME ROUTINEGina Scarangella2021-03-30 | http://curolo.gy/ginascarangella2
HEY GUYS, WELCOME BACK. I am so excited to have partnered with Curology to show you guys my updated nighttime skincare routine. I can't recommend checking them out enough if you struggle with acne or have skin concerns in general. If you use the link above you just have to pay shipping and handling on your first customized order! ALSO, this workout was not easy for me so I really hope you give it a go! LUV U ALL. xoxo GDOING THE THING I HATE MOSTGina Scarangella2021-03-16 | GUYS I hate cleaning so much I really can't even begin to explain so I figured I would just vlog me doing the thing I hate most. I also got to open up a brand new Gymshark package which was nice. I hope you guys enjoy this one!!! LOVE, GHUGE GYMSHARK HAUL: Vital, Adapt, & MoreGina Scarangella2021-01-27 | HEY GUYS! Just wanted to film a quick haul for you! Please let me know if you guys want an in depth review on any of the collections! If you like this one please be sure to give me a thumbs up ad subscribe!DAY IN MY LIFE VLOG + Gymnastics GymGina Scarangella2021-01-15 | HELLO, here is me and my fam in a vlog doing some stuff. It was gabe's first time doing gymnastics and he killed it. Also our baby is cute. CYA AND THANKS FOR WATCHING
GCALISTHENICS BEGINNERS GUIDE: How To Get StartedGina Scarangella2021-01-05 | HEY GUYS, FINALLY. How to get started with calisthenics for beginners! I really hope you found this video helpful. Please let me know what else you would like to see on this channel! I LOVE U
Gymshark Link: https://gym.sh/GinaScarangellaPARK VLOG & WORKOUTGina Scarangella2021-01-03 | WOW I have lost so much strength. I am really going to focus on doing more consistent workouts this new year and this one was great to start it off. Thank you guys so much for watching and I'll leave the workout details below. HOW TO GET STARTED WITH CALISTHENICS FOR BEGINNERS COMING SOON. luv u xoxo
3 ROUDS 10 x Squat Jumps 10 L&R x Lunge w/ Knee Drive 10 L&R x Side Lunge w/ Knee Drive
20 x Squat Pulses 10 L&R x Side Toe Taps 10 x Bear Plank In & Outs
Shop my Gymshark Link: https://gym.sh/GinaScarangellaHOW TO SWING TO HANDSTAND ON P BARSGina Scarangella2020-12-26 | HEY GUYS, happy new year. Can't wait to get rid of 2020. I filmed another how to video for you!!! Here's how to swing to handstand on p bars. It's super fun when you get the hag of it and look pretty cool too. I hope you like this one and if you do please be sure to comment below and subscribe!! LOVE U
xoxo G
Gymshark Link: https://gym.sh/GinaScarangellaHOW TO SHOULDER STAND CHALLENGEGina Scarangella2020-12-04 | HEY HEY
Welcome back folks. Here is a quick how to for you in case you wanted to give this challenge a go! I definitely struggled with it at first so I hope this helps some of you. Please be sure to subscribe if you like this one! Also drop a comment below if there is something else you would like explained by me in my really cool voice overs. Thank you for watching and I love you all!
Gymshark Link: https://gym.sh/GinaScarangellaGYMSHARK EARLY BLACK FRIDAY FAVSGina Scarangella2020-11-06 | HEY GUYS
IT'S THAT TIME OF YEAR AGAIN. If you love Gymshark as much as me then you don't want to miss out on their Black Friday sale happening November 13th at 2 pm EST. MARK YOUR CALENDARS. Here are some of my favs that will be on sale! Click the link below for more info!
http://gym.sh/Shop-GinaYT-BlackFriday-Womens
Adapt Marl Seamless Sports Bra in Mallow Purple: 20% OFF Adapt Marl Seamless Legging in Mallow Purple: 20% OFF Adapt Marl Seamless Legging in Powder Blue: 20% OFF Seamless High Neck Bralette in Black: 20% OFF Adapt Camo Seamless Legging in Obsidian Green: 20% OFF Origin Seamless Legging: 50% OFF Flex Crop Top in Black/ Charcoal: 30% OFF Flex High Waisted Legging in Grey/ Black: 30% OFF Pippa Jogger in Navy: 20% OFFPOSTPARTUM ABS: HEALING YOUR COREGina Scarangella2020-09-11 | HEY GUYS! I HAD A BABY! I am so glad to finally be back to making some new videos for you. This one is for all the mommas out there. I hope you find this helpful and please remember to give yourself time to heal after having a baby. I LOVE YOU ALL. xoxo GTRYING PARTNER YOGA AT 32 WEEKS PREGNANTGina Scarangella2020-05-17 | Hey guys! Looooooong time no see. Update: I am still growing a baby. I am currently 32 weeks pregnant and am FEELING HUGE. Gabe and I thought it would be fun to give some partner yoga a go, you know, for some quarantine entertainment. I really hope you guys like this one and please be sure to subscribe if you do!
LOVE U ALL
Xoxo, Gina, Gabe, and smaller baby GabeNEW GYMSHARK HAUL (new seamless shorts!)Gina Scarangella2020-02-22 | HEY GUYS. SUP? How are you? I just wanted to share with you a few new things Gymshark sent over to me for their latest upcoming releases! I am super excited about the new seamless shorts which I show you guys a closer look at in this video. I really hope you like this one and if you do please be sure to comment and subscribe! As always, if you have any questions, let me know down below!FIRST TRIMESTER SYMPTOMS & MUST HAVESGina Scarangella2020-02-19 | HEY GUYS
WOAH I AM PREGNANT. Surprise!!! I have been wanting to jump back on here to update you on the new things going on in my life and I really hope you enjoy this video! Don't worry... there will be more fitness stuff to come but you know... mixed in with some baby stuff lol. I love you guys much and I appreciate all of the support always. Please let me know if you like this one down below!GYMSHARK BLACKOUT SALE FAVS & DETAILS (in paid partnership)Gina Scarangella2019-11-21 | CLICK TO SHOP: https://gym.sh/GinaScarangella2
Sale items listed in video!:
Sage Green Camo Leggings: 50% off (Original 60$/ SALE $30) Sage Green Camo Sports Bra: 50% off (Original $45/ SALE $22.50) Vital Seamless Khaki Leggings: 205 off (Original $50/ SALE $40) Ultra Seamless Neon Crop Top: 50% off (Original $40/ SALE $20) Ultra Seamless Neon Leggings: 50% off (Original $55/ SALE $27.50) Ultra Seamless Neon Sports Bra: 50% off (Original $40/ SALE $20) Flex Khaki Marl Sports Bra: 50% off (Original $35/ SALE $17.50) Flex Khaki Marl High Waisted Leggings: 50% off (Original $50/ SALE $25)
Hey guys! I'M BACK AGAIN. This time with a Gymshark video just for you about my favorite sale pieces!!! I absolutely love these outfits and wear them regularly. (I literally only picked my favorites lol). I hope you guys like this one and if you have questions please let me know down below!!! XOXO G $BEST WRIST STRETCHES FOR HANDSTANDSGina Scarangella2019-10-30 | HEY GUYS, wow it is me again. Here is a quick video on wrist stretches you can implement into your handstand practice!!! Let me know if you like this one and subscribe if you haven't already! PS I LOVE U XOXO GG UPDATES: GRWMGina Scarangella2019-10-28 | HEY GUYS!~ What is up? Missed you. Just wanted to post a grwm video today to talk about what has been going on in my life while I apply makeup to my face. Because that's a thing I guess. Hope you enjoy this one and please subscribe if you haven't already!
SINCERELY, GHOW TO HOLLOW BODYGina Scarangella2019-09-26 | HEY AGAIN, it's me GINA. I wanted to break down what exactly a hollow body is for those of you who may not know or may be new to my channel! This is something that is so ikmportant for so many reasons which is why it has its own video here on my channel now. I hope you guys like this one and if you do please be sure to subscribe!!! XOXO GHANDSTAND PRESS WORKOUT & WHITNEY SIMMONS x GYMSHARK REVIEWGina Scarangella2019-09-25 | Hey guys! Have you missed me? Here is another workout for you that you can do to help build your press handstand strength! These are some fun exercises you can do with just a pair of socks and your floor. These are all about upper body & core strength. Remember to focus on compression when you do some of these as well! Think, bring your thighs to your belly. That is what really helped me with my press handstand. ALSO, get excited because Whitney Simmons is collaborating with Gymshark and her new line is so cute! The material is so soft and the fit is perfect. I hope you guys like this one! If you do, please be sure to subscribe!!! XOXO GHANDSTAND WORKOUT & PUMA REVIEWGina Scarangella2019-09-13 | Hey guys! Here's a quick video of some exercises you can do while in handstand... because who doesn't want to try an upside down workout? Pace yourself and base your reps off of your current skill level! Remember form is more important than doing a million reps just because you want to say you did lolz. Puma also launched their new unexpected mixes RS- X sneaker and I was lucky enough to get a pair! These shoes are amazing and I highly recommend them if you're in the market for a new pair. I'll post a link to them down below! Let me know if you like this video and please be sure to subscribe! XOXO G
us.puma.com/en/us/pd/rs-x-unexpected-mixes-womens-sneakers/371808.html?dwvar_371808_color=01GYM VLOG & LIFE STUFFGina Scarangella2019-08-29 | HEY GUYS! Sup. It's me G. Just wanted to film a video for you about some life updates, things I have been going through, and you know... throw in a workout to mix it up. SURPRISE. I hope you guys like this one and I just wanted to say THANK YOU SO MUCH for all of the support. It really means the world to me. I hope you like this one and if you do please be sure to subscribe! LOVE U xoxo G20 MINUTE HIITGina Scarangella2019-08-16 | Hey guys!!!!! I filmed a quick hiit workout for you to try! I love incorporating hiit style workouts into my training. If you like this video please be sure to subscribe!!!! XOXO GOUTDOOR VOICES x NYCGina Scarangella2019-08-16 | HEY GUYS!!! I was able to go to an Outdoor Voices event here in NYC yesterday and figured I'd film my experience!!! They gave everyone dresses that are workout friendly and they are super cute. I have always loved the brand and their vision so I was excited to go check out the event. Let me know if you like this one down below and please be sure to subscribe! XOXO GHOW TO AERIALGina Scarangella2019-08-14 | HEY GUYS! I am finally uploading this HOW TO AERIAL video as a lot of you have requested it!!! I really hope it helps if you are trying to learn your first aerial! I have broken it down into exercises, drills, and technique. Please let me know if you guys like this one and what else you would like me to film! LOVE YOU GUYS.
XOXO G
EXERCISES
Jump squats with toe touch 3 x 20 Lunge kick back 3 x 10 each leg Lunge to single leg jump 3 x 10 each leg
DRILLS
T drill Cartwheel (L and R leg) Cartwheel to single leg arabesque hold Single arm cartwheel Dive cartwheelPUMA LQD CELL OPTIC SHEER REVIEWGina Scarangella2019-08-07 | Hey guys! Puma recently launched their LQD Cell Optic Sheer sneakers and I figured I'd give you a review about what I think of them!!! I also end up talking about the Cell Alien shoes at the end because I have no self control when it comes to buying new sneakers. Someone please send help. I hope you guys like this one and if you do please be sure to give this video a thumbs up and also subscribe! I LOVE U GUYS. Xoxo G$NEW!!! MUF MATTE VELVET SKIN REVIEW & CURRENT MAKEUP ROUTINEGina Scarangella2019-07-18 | HEY GUYS! I have fallen in love with this new foundation and figured I'd post a review about it. The new Make Up Forever Matte Velvet Skin powder foundation is SO GOOD. 10/10 RECOMMEND. I'll post all other products I am using below! If you like this one please be sure to subscribe! XOXO G
Curology Moisturizer Ole Henriksen Banana Bright Eye Cream Ole Henrikson Banana Bright Face Primer Elta MD Elements SPF Tarte Creaseless Concealer (Fair Beige) Hourglass #2 Brush MUF Matte Velvet Skin (R260 Pink Beige) Borjois Healthy Mix Concealer (52) Fenty Beauty Match Stix (Amber) Tarte Park Ave Princess Bronzer Charlotte Tilbury Cheek to Chic (Pillow Talk) Soap & Glory Archery (Hot Chocolate) Anastasia #12 Brush Anastasia Brow Powder Duo (Medium Brown) Hourglass Veil Setting Powder Urban Decay All Nighter Setting Spray E.L.F. Beautifully Bare Brow Gel Medium Tweezerman ProMaster Lash Curler Glossier Lash SlickA DAY IN MY LIFEGina Scarangella2019-07-16 | HEY GUYS! Here's a quick video of my day yesterday. Tried to film a day in my life so you could see some of the things I do/ work on regularly. I hope you like this one and please be sure to subscribe! XOXO GHOW @laurenannekennedy_ AND I MET & OTHER THINGSGina Scarangella2019-07-07 | Hey guys! Here's a quick video about how Lauren and I became friends! I love her to death and she is such an amazing person. Hope you like this one and please be sure to subscribe!
XOXO GQ&A WITH GGina Scarangella2019-06-04 | Hey guys! Here's a Q&A video I filmed from the questions you guys asked me on Instagram! I hope you guys like this video and please be sure to subscribe! XOXO G
BROOKLYN ZOO LINK youtu.be/PmLWw43an-4HUGE ANNOUNCEMENT + GYMSHARK FAVSGina Scarangella2019-06-01 | Hey guys! I am officially partnering with Gymshark and it is a DREAM COME TRUE for me. I hope you guys enjoy this video and be sure to check out the sale on June 3rd! LOVE U ALL. GLIFE UPDATES AND STUFFGina Scarangella2019-05-28 | Hey guys! WOW I SUCK AT YOUTUBE I haven't posted in a while but here I am, posting today. So that's something. I hope you guys enjoy this one! I have been working hard on building @mvmtretreat with Lauren. Please be sure to check out our website! www.followthemvmt.com LOVE YOU ALL xoxo GCURRENT SNEAKER FAVSGina Scarangella2019-04-06 | Hey guys! It has been a little while. Figured I'd upload a video on my current sneaker favorites because I LUV SHOES. It is a problem. If you like this video please be sure to subscribe! I'll link all of the shoes mentioned below.
PUMA NX TRAILBLAZER: us.puma.com/en/us/pd/hybrid-nx-trailblazer-women’s-running-shoes/192363.html?dwvar_192363_color=Black-Fair%20Aqua-Pale%20PinkBROOKLYN HANDSTAND WORKSHOPGina Scarangella2019-03-05 | Hey guys! Here is a little behind the scenes from our most recent handstand workshop in Brooklyn! @lookgoodwithlauren and I plan to do these all over the world and love getting to meet you guys in real life. If you like this video please be sure to hit subscribe and check back for details on our upcoming workshops!HOW TO HEADSTANDGina Scarangella2019-02-27 | Hey guys! Here is another tutorial where I show you the basics of learning a headstand. Headstands are great for handstand progression as well as learning body awareness. Let me know if you like this video down below and be sure to subscribe!PUMA x MAYBELLINEGina Scarangella2019-02-22 | Hey guys! I was super excited to be invited to the Puma x Maybelline launch. There are so many amazing new products and I LOVE THEM ALL. Here is a look at the event ft. ADRIANA LIMA. Working with Puma is a dream come true and I couldn't be more thankful to be a part of their fam.MY ACCUTANE JOURNEY x CUROLOGYGina Scarangella2019-02-21 | Hey guys! I am super excited to share my Accutane journey with you and how I am caring for my skin now. If you follow me on Instagram, you may know that this past year I went on Accutane for six months. NOT FUN BUT WORTH IT. I am also using Curology now to help prevent any small breakouts that may come up! I worked in derm for a while so I know a lot about what works and what doesn't and Curology is LEGIT. They are super unique because you work alongside a healthcare provider to determine the best regimen for your skin. Let me know if you have questions below or if you have had experience with bad acne!
LINK TO SIGN UP! https://curolo.gy/ginaytNEW YORK HANDSTAND WORKSHOPGina Scarangella2019-02-16 | Hey guys! Lauren and I put on our very first handstand workshop and here is a little behind the scenes! We plan on doing more in the near future so stay tuned and follow us on Instagram for more details! @ginascarangella_ & @lookgoodwithlauren
Press Handstand Guide 👇 sellfy.com/ginascarangellaLAZY HOTEL WORKOUT w/ @lookgoodwithlaurenGina Scarangella2019-02-08 | HEY GUYS! Figured I would upload this very quick and very lazy hotel workout that Lauren and I did in Miami. I'll list the exercises below! If you like this one please be sure to subscribe! LOVE YOU ALL. xoxo G
3 ROUNDS EACH alt. w/ partner
Split Squat x 10 R&L Sumo Squats x 20
Hip Bridges x 20 Kettlebell Deadlifts x 20
Stability Ball Crunches x 50 Plank Hold *until other person has completed crunches*
Press Handstand Guide 👇 sellfy.com/ginascarangellaGYMSHARK TRY ONGina Scarangella2019-02-02 | Hey guys! I got a bunch of things from Gymshark and decided to do a try on for you all! I wear an XS in leggings and sports bras and a S in the crop tops. I am 5'5 and about 120 lbs for reference! I will list the products and the prices down below. If you like this video please be sure to subscribe!
Fleur Texture Bra // Charcoal Marl $40 USD Fleur Texture Leggings // Charcoal Marl $55 USD Flawless Knit Bra // Washed Lavender $45 USD Flawless Knit Long Sleeve Crop // Washed Lavender $45 USD Flawless Knit Tights // Washed Lavender $55 USD Vital Long Sleeve Crop // Steel Blue Marl $35 USD Vital Seamless Leggings // Steel Blue Marl $50 USD Flex Strappy Bra // Washed Khaki Marl/ Blush Nude $35 USD Flex High Waisted Leggings // Washed Khaki Marl/ Blush Nude $50 USD Camo Seamless Bra // Sage Green $45 USD Camo Seamless Leggings // Sage Green $60 USD Camo Seamless Long Sleeve Crop // Sage Green $45 USD
Press Handstand Guide 👇 sellfy.com/ginascarangellaGYMNASTICS INSPIRED WARM UPGina Scarangella2019-02-01 | Hey guys! A lot of you have asked about a stretching routine. This is a typical full body warm up that I do regularly! Remember to get your muscles warm for about ten minutes before stretching. If you like this video please subscribe!
Press Handstand Guide 👇 sellfy.com/ginascarangellaWHAT MY FOLLOWERS ASSUME ABOUT MEGina Scarangella2019-01-29 | Hey guys! Here are some of the things you have assumed about me and some of them are right but some of them ARE VERY MUCH SO NOT RIGHT. If you like this video please be sure to give me a thumbs up and subscribe!
PRESS HANDSTAND GUIDE 👇 sellfy.com/ginascarangellaHOW TO DO A HOP OVERGina Scarangella2019-01-15 | Hey guys! The hop over was one of the very first moves I learned when I started doing calisthenics. I did a how to video to show some of the things that helped me learn this skill. Hope you like this video!
Press Handstand Guide 👇 sellfy.com/ginascarangellaGRWM: DRUGSTORE FAVORITESGina Scarangella2019-01-11 | Hey guys! Here are some of my more affordable drugstore favorites that I have been using lately! I'll list all the product information below. Please be sure to like this video and subscribe!
Maybelline Fit Me Matte + Poreless Foundation (115): $7.99 L’Oreal True Match Lumi Glotion (Light): $14.99 Maybelline Instant Age Rewind Eraser Dark Circle Concealer (Ivory): $9.99 Physician’s Formula Butter Bronzer (Bronzer) $14.99 Maybelline Fit Me Set + Smooth Pressed Powder (120) $7.99 Milani Rose Powder Blush (Coral Cove): $8.99 E.L.F. Bare Sheer Tint Brow Gel (Medium) $5.00 Milani Make It Last Setting Spray $9.99 Soap & Glory Thick & Fast Flash Extensions Effect Mascara (Wicked Black) $14.00 NYX Butter Gloss (Creme Brulee) $4.99GYM VLOG w/ @laura.novack AGAINGina Scarangella2019-01-08 | HEY GUYS! Coming at you with another gym vlog ft. Laura. I LOVE HER and she knows her stuff. She loves killing me at the gym and avoiding the camera at all costs. Be sure to follow her on IG! (@laura.novack )Thanks so much for watching this video and for all of your love and support!HOW TO STRICT MUSCLE UPGina Scarangella2019-01-02 | Hey guys! Here is a video on how I do my strict muscle ups. This is just the way that I do them. It is VERY possible to eliminate lifting your legs as high as I do, but for now, this is the only way I am able to complete my strict muscle up. If you have been struggling with this skill, I hope you will find these tools helpful! Thanks so much for watching!
Press Handstand Guide 👇 sellfy.com/ginascarangellaGYM VLOG w/ @laura.novackGina Scarangella2018-12-27 | Hey guys!!! It is the day after Christmas so Laura and I decided since we spend every major holiday together (RANDOMLY) to get a workout in post holidayz. Hope you like this video!MIAMI W/ PUMA: MODE XT LAUNCHGina Scarangella2018-12-18 | Hey guys! I recently had the opportunity to travel to Miami with Puma for the launch of their Mode XT sneaker. HERE IS A LITTLE RECAP OF THE MADNESS.
MODE XT LAUNCH DATE: 1/10/18DOMINICAN REPUBLIC w/ @KIMERAKOFFEEGina Scarangella2018-12-15 | Hey guys! Here is just a short recap of my trip to the Dominican Republic with Kimera Koffee! I had THE BEST TIME and love these guys. We did so many activities I WAS EXHAUSTED BY THE END. We also partnered with them to put on a charity event for some kids in the area! If you haven't tried their coffee YOU SHOULD. LINK BELOW.
FOLLOW THEM ON IG @kimerakoffee @garrytonon @frankie_kimera @kimeratheo
kimerakoffee.com/?gclid=EAIaIQobChMIs_a02OCi3wIVUwOGCh2UZg3SEAAYASAAEgIwOPD_BwEPRE-FLIGHT WORKOUTGina Scarangella2018-12-10 | Hey guys! Sorry for running a little behind on uploading. I managed to film this right before heading to the Dominican Republic with Kimera Koffee! It's a pretty short workout but it felt good to get something in before my flight. I hope you enjoy this one! Details down below!
SET 1 REPEAT x 3 Dumbbell Rows L & R x 10 reps Rear Delt Fly x 10 reps Tricep Extension x 10 reps
SET 2 REPEAT x 3 Elevated Lunges L & R x 10 reps Goblet Squat x 10 reps Dumbbell Dead Lift x 10 reps
AB BURNOUT Yoga Ball Crunches x 2 sets of 50Sittin on the Floor Chats: INTERVIEW WITH @PROVE_IT & @2JPANTOJAGina Scarangella2018-12-05 | Hey guys! I traveled to Edmonton, Alberta in Canada to hang out with my friends Warren & 2J. 2J owns a few gyms in the area called Fly Free and took Warren and I in for the week. I had the chance to interview both of them SO HERE IT IS. Unfortunately the interview was cut short after a prank gone wrong, but NONETHELESS here it is! Hope you guys like this one!HOW TO DO A KIPGina Scarangella2018-11-23 | HEY GUYS! I filmed this kip tutorial since a lot of you were asking for one! A kip is one of the hardest skills to learn in gymnastics and takes a lot of time and practice. Please let me know if you thought this video was helpful! I tried to add different exercises as well as drills and tips you can use along your KIP JOURNEY. Thanks so much for watching!