4 Steps to Better Mental Health | Lisa Romano Lisa A. Romano Breakthrough Life Coach Inc 2024-10-20 | 4 Steps to Better Mental Health | Lisa Romano
HEALING THE INNER CHILD Lisa A. Romano Breakthrough Life Coach Inc 2024-10-17 | #innerchild #family #trauma #childhood Subscribe http://bit.ly/32zOvUh 8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw10 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFoIf you would like support as you heal codependency, check out my narcissistic abuse recovery coaching program. 50% off limited time offerlisaaromano.com/12-wbcp ✅ Take the Codependency Quiz lisaaromano.comFREE Codependency Presentation ✅ Codependency On-Demand Presentationhttp://bit.ly/2RYz0TE✅ SUBSCRIBE and Stay Up to Date with this Codependency Recovery and Narcissistic Abuse Recovery YouTube Channelhttp://bit.ly/32zOvUhThe Actors from the hit movie WAVES watched my YouTube videos about codependency to prepare for their movie roles.youtube.com/watch?time_continue=177&v=MS4XmnApyWE&feature=emb_logo10 Most Influential Peoplehttp://www.digitaljournal.com/pr/4717404Guided Healing Meditations, Self Love Programs, Events, and More ✅ lisaaromano.com ✅ Law of Attraction Master Your Reality Online Coaching Program bit.ly/2Clp1jE✅ 12 Week Breakthrough Program — Break Free From Codependency Https://www.lisaaromano.com/12wbcp✅ Loving the Self Video and Meditation Program Available for IMMEDIATE USEYouTube Subscribers receive 50% offlisaaromano.com/love-the-self✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off ❤️ Membership Site 50% off lisaaromano.com/store/SWd7Wy8YWow 🤩 Download the Loving the Self Affirmation APP and receive daily affirmations, Journaling Prompts, and wallpapers from me!apps.apple.com/us/app/loving-the-self-affirmations/id1507300982☝️ Complete YouTube Codependency Playlisthttp://bit.ly/31sS3J4 👂 Tune in to Lisa’s Podcasthttp://lisaaromano.libsyn.com👂 iTunes apple.co/2lY6i81😀 Listen to My Books for FREE 😀 📚 Codependent Now What adbl.co/2Q484CV📚 Loving the Self Healing Childhood Programmingadbl.co/2reLLLS 📚 Quantum Tools to Help You Heal Your Lifeadbl.co/2E6qf4n📚 Loving the Self -- Breaking the Subconscious Patternsadbl.co/2E6qf4n📚 The Road Back To Meadbl.co/2E5tk4C📚 Codependency Manifestohttp://adbl.co/3qeOOQs🎯 Facebook facebook.com/CodependencyandNarcissisticAbuseLifeCoach🎯 Instagraminstagram.com/lisaaromanoLisa A. Romano on Pinterest pinterest.com/lisaaromano🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerbit.ly/2YghsGlLisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.support.coach@lisaaromano.co
Healing FROM Trauma Is Possible For Those Who Try Lisa A. Romano Breakthrough Life Coach Inc 2024-10-15 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp Evolution is happening at the level of consciousness, and we have the power to push it beyond where it's ever been. This isn't just for those who are already successful—it’s for those who’ve endured trauma, who can rise up, break the cycle, and unlock their unrealized potential. Your imagination creates your reality. It’s time to rewrite the story for yourself and future generations.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
CHILDHOOD TRAUMA and YOUR SPIRITUAL GROWTH: THE PATH TO HIGHER CONSCIOUSNESS/LISA A. ROMANO Lisa A. Romano Breakthrough Life Coach Inc 2024-10-15 | Childhood trauma impacts every area of your life, especially your spiritual growth. When you embark on the healing journey, you have access to the path of higher consciousness. Childhood emotional neglect, abandonment, trauma, and abuse lead to mental health issues, such as addiction, anxiety, depression, self-abandonment, and unfulfilled life, where we operate from compulsive thinking and feeling as opposed to conscious, deliberate thinking. In this session, learn what you need to know about childhood trauma, spiritual growth, healing the past, and awakening consciousness. To work with Lisa one to one or to participate in one of her live coaching programs, or to begin working with one of her self paced courses, email her at;coach@lisaaromano.com🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!
What Happens When Someone Crosses a Healed Empath Lisa A. Romano Breakthrough Life Coach Inc 2024-10-14 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp When someone crosses a healed empath, they might experience instant karma in ways they never expected. Healed empaths have cultivated strong emotional boundaries and self-awareness, making them resilient to manipulation or control. Instead of absorbing negativity, they reflect it back, giving the other person a chance to reevaluate their actions.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
Healed Empaths Are EXPERTS at Setting Boundaries! Lisa A. Romano Breakthrough Life Coach Inc 2024-10-11 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp Healed empaths set boundaries with clarity and confidence. If someone tries to guilt or shame them, it can serve as a mirror, forcing the other person to reflect on their intentions. The energy we put out is the energy we receive—true growth begins with honest self-reflection.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
AWAKENING THE MIND TO THE FALSE EGO SELF: TRANSCENDING LOWER CONSCIOUSNESS Lisa A. Romano Breakthrough Life Coach Inc 2024-10-10 | Awakening the mind to the false ego self is the journey to emotional healing, spiritual awakening and the transcending of lower consciousness. There are many pathways to enlightenment, such as shadow work where one cognitively becomes aware of one's dark side, character flaws, insecurities, fears and crippling subconscious wounds. However, Lisa A. Romano's approach to awakening the mind to the false ego self and transcending the lower states of consciousness to potentially experience oneness consciousness can be approached through the managing of mental states. Lisa A. Romano's pathway to conscious healing has taken place over a 30-year journey, from living below the veil of consciousness, controlled by subconscious ego-tainted limiting beliefs that had their roots in childhood emotional neglect, abandonment, unworthiness, and the fear of rejection. As a young mother and wife, the false-self manifested as codependency, in which she developed unhealthy emotional dependencies upon others. Codependency manifests from a place of non-selfhood where one has no grounded, solid psychological perception of the true self. When one is other-focused, seeks approval, needs to be needed, people-pleases, and enables by taking on responsibilities of others, which prevents the person in trouble from suffering the consequences of their actions, they are operating from a place of darkness and thus ego consciousness, unaware they are unaware.This session explains how someone who has experienced childhood trauma, childhood emotional neglect, and who has been raised by toxic, narcissistic or alcoholic parents, can escape the survival consciousness and find the path to emotional wellness, wellbeing, emotional intelligence, higher consciousness, empowerment, authenticity and autonomy despite a painful past. 🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thank you for watching Awakening the mind to the false ego self; Transcending Lower States of Consciousness. #emotionallyimmatureparents #emotionalhealing #personalgrowth #personaldevelopment #empowerment #lisaaromano #codependencyrecovery #relationships #healingprayer #consciousness #consciousliving #consciousalignmentmethod #subconsciousmind
Why You Should Imagine the Outcome That You Want Lisa A. Romano Breakthrough Life Coach Inc 2024-10-10 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp If you don't imagine the outcome you want, you'll keep repeating the past. Trauma recovery isn't just about changing behavior—it's about healing the fear of abandonment and breaking free from the cycle of seeking validation. Codependents often don't realize their focus on others is a trauma response. True healing begins with awakening to your needs.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
How Neglect Impacts Your Adult Life Lisa A. Romano Breakthrough Life Coach Inc 2024-10-09 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp Even if everything seems perfect on the outside, emotional neglect leaves its mark. Like missing ingredients in a recipe, the absence of maternal warmth, validation, or unconditional love shapes us differently. It's not our fault—but it’s our journey to understand and heal.Reclaim your emotional truth and start healing the recipe of your life.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
A Healed Empath Operates From a Place of Inner Strength Lisa A. Romano Breakthrough Life Coach Inc 2024-10-08 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp A healed empath's energy naturally repels negativity, creating a stark contrast with lower vibrations. Their inner strength and self-love act as a mirror, reflecting others' true intentions. For those trying to control them, this resistance can be a powerful moment of introspection and transformation.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
How Not to Focus on Dark Thoughts Lisa A. Romano Breakthrough Life Coach Inc 2024-10-07 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp It's normal to have random or even dark thoughts, but you don’t have to give them power. Neuroscientist Andrew Robertson reminds us that we can choose to focus on the outcomes we want, instead of being consumed by fear or doubt. When a negative thought arises, let it be a trigger to shift your mind toward the positive. Your focus shapes your reality. ✨Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
#1 Block to Spiritual Growth is Childhood Trauma: Heres How to heal Lisa A. Romano Breakthrough Life Coach Inc 2024-10-05 | The #1 block to spiritual growth is childhood trauma because childhood trauma arrests you in lower states of consciousness. Childhood trauma, left unhealed, causes psychological, cognitive, and emotional blocks within your mind and body. The first order of life is love, and when you have experienced childhood trauma, emotional neglect, and or have been raised in toxic, dysfunctional family homes, your mind has been wired, brainwashed, and hijacked to focus more on surviving than thriving in a state of self-love. To experience inner peace, one must find one's way to the higher self, which some refer to as a state of Christ Consciousness. This state of consciousness has nothing to do with Christianity or religion. This higher state of consciousness represents self actualization, individuation and psychological oneness. In Oneness consciousness, we are no longer experiencing the karma of generational trauma. We are focused on breaking the cycle, healing the past, learning to forgive and move on so that ego consciousness does not repel us back into subconscious patterns of negative childhood programming. It is essential to understand the psychology of childhood trauma. As Gabor Mate teaches, all children must decide between authenticity and abandonment. In the end, their dependent mind will abandon the self and thus their higher self, turn from the sacredness of authenticity, remain in ego consciousness, and focus on the outer world, feeling unsafe and unprotected. One can spend a lifetime feeling distrustful of their own emotions, needs, wants, and their wounds, and others. In this state of distrust, one is in a state of dis-ease. The spirit within, however, is whole, perfect and unconditionally accepting and loving. Once we clear out the conflicts within the subconscious mind caused by childhood trauma, and we make that which is unconscious conscious, we also take a giant step forward in learning the mental, emotional, and habitual thinking that blocks spiritual growth. You have come to awaken and to remember who you are, not to remain in the consciousness of who you are not or what happened to you which is not your fault. We got this!🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!
Are Codependents Unaware? Lisa A. Romano Breakthrough Life Coach Inc 2024-10-04 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp Children of alcoholics, adult children of narcissistic parents, and those raised in toxic homes—many of us don't realize how deeply our childhood experiences shape us as adults. Before I awakened to my codependency, childhood trauma, and triggers, I mistook reactivity for self-awareness. I thought venting my frustrations was setting boundaries, but in reality, I was trapped in a cycle of unconscious reactions. True healing begins when we start recognizing these patterns and consciously break free.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
Long Term Effects Of Emotional Neglect Lisa A. Romano Breakthrough Life Coach Inc 2024-10-03 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp Emotional neglect can be hard to spot because it’s not something that happens to you, it’s what didn’t happen. Can you miss love you've never had? Many of us, raised in homes where our emotions were ignored, became conditioned to neglect our own needs. When your emotions are dismissed by the people meant to care for you, you learn to do the same to yourself.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
You Dont Want Your Kids to Feel Like Theyre a Burden Lisa A. Romano Breakthrough Life Coach Inc 2024-10-01 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp For many wounded adult daughters who are now mothers, it can be hard to consistently acknowledge that our children are allowed to have needs—especially when we grew up feeling like we weren’t. This inner conflict often stems from our own unmet needs, making it crucial to confront and heal these wounds, not just for ourselves but for the sake of our children. We must break the cycle so our children never feel like a burden.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
What Happens When You Stop Seeking External Approval Lisa A. Romano Breakthrough Life Coach Inc 2024-09-30 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp As mothers, we often look for validation outside of ourselves, believing that others should understand our internal struggles. But the truth is, our experience is uniquely ours, and seeking external validation can keep us trapped in frustration. If you’re feeling overwhelmed, empty, or resentful in motherhood, it might be a sign that your own childhood needs were unmet. It’s time to recognize these feelings and begin your journey toward healing.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
❤️🩹GENERALIZED ANXIETY DISORDER EXPLAINED SIMPLY By Life Coach Lisa A. Romano Lisa A. Romano Breakthrough Life Coach Inc 2024-09-29 | Generalized anxiety disorder can be explained simply when we understand its link to childhood emotional neglect. GAD is a term used to describe generalized anxiety disorder symptoms. Understanding the root causes of generalized anxiety can assist with developing self-compassion, self-understanding, and self-empathy versus judging one's self for being anxious, feeling insecure, and full of self-doubt. Generalized Anxiety Disorder (GAD) is often described as a persistent and excessive worry about various aspects of life, including health, finances, relationships, and social interactions. While anxiety is a natural response to stress, those with GAD experience it in a way that can be debilitating. As a Life Coach specializing in adult child trauma issues, I have seen firsthand how the seeds of anxiety can be sown in childhood, particularly when a child experiences neglect or emotional unavailability from their caregivers.Abandonment trauma plays a significant role in the development of generalized anxiety disorder. Children who feel abandoned, whether physically or emotionally, often develop deep-seated fears of being alone, unlovable, and unworthy of the connection, protection, and consistent warmth from a loving caretaker they cannot help but crave. This fear can manifest as hypervigilance, where the individual becomes overly sensitive to social cues and potential rejections. For instance, the hyper-focus on not being included by others or being afraid of being criticized heightens the nervous system and disrupts the person's ability to chill out, relax, remain present, and engage in active listening. Instead, the person with a generalized anxiety disorder feels as if their mind is 1000 steps ahead of what is happening at any given moment. Rather than be present, their minds anticipate what might get said in the next and then try to imagine what they might say in response to the potential words that might be spoken by the person they are talking to. In this session, learn about generalized anxiety disorder and why and how childhood trauma, abandonment issues, and emotional neglect can often be the cause of one's struggles to overcome anxiety. 🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!
Stop Doubting Your Feelings They Are Valid Lisa A. Romano Breakthrough Life Coach Inc 2024-09-27 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp Growing up with emotionally unavailable or narcissistic mothers can leave you feeling invisible, doubting your own emotions, and questioning the reality of your wounds. It's easy to wonder if your feelings are valid when everything seems 'normal' on the surface. But your emotions are real, and it's time to stop judging them and start accepting them.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
Having Children Might Bring out Unhealed Trauma Lisa A. Romano Breakthrough Life Coach Inc 2024-09-26 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp When you become a parent, unhealed trauma can surface in unexpected ways—through depression, anxiety, codependency, and an overwhelming sense of not knowing how to mother with strength and confidence. The challenge of setting boundaries, even when your child is upset, can trigger deep-seated wounds, leaving you feeling lost and unsure of how to navigate motherhood.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
Being a Mother Triggers Wounds of the Past Lisa A. Romano Breakthrough Life Coach Inc 2024-09-25 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp At 24, I was a new mom with no life skills, thinking I could heal my childhood wounds by giving my baby everything I never had. But motherhood didn’t magically erase the pain; it amplified it. For many adult daughters of narcissistic or passive mothers, becoming a mother can trigger deep, unresolved wounds. We think love and attention will heal it all, but the journey is far more complex.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVisit her website at:lisaaromano.com
Having a Mother Who Thinks You are Enough Lisa A. Romano Breakthrough Life Coach Inc 2024-09-24 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!There's nothing more profound than a child feeling truly seen and accepted. When a mother looks into her child's eyes and mirrors back, 'You are enough,' it shapes their soul. Through tears, messes, and imperfections, the love remains unconditional. That’s the power of a mother’s gaze.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVist her website at:lisaaromano.com
ITS NEVER ABOUT THE NARCISSIST; ITS ALWAYS ABOUT YOU/STOP BEING THE NARCISSISTIC FAMILY SCAPEGOAT Lisa A. Romano Breakthrough Life Coach Inc 2024-09-21 | If you grew up in a narcissistic family, you probably already know it's never about the narcissist; it's always about you. Learning how to stop yourself from becoming the family scapegoat is crucial if you wish to escape the toxic dynamics of a dysfunctional family. The inner child healing journey demands that we awaken to toxic family issues and that we come out of denial of our place in the family if we are going to heal our lives. Narcissistic abuse can leave deep emotional scars that hinder our ability to feel worthy and at peace. These survival wounds often manifest as anxiety, depression, or self-doubt, keeping us locked in cycles of emotional turmoil. In this video, we explore how to recognize the signs of these wounds and begin the process of healing through higher consciousness practices. You'll discover how embracing self-love, setting healthy boundaries, and tapping into your spiritual energy can help you overcome the effects of emotional manipulation. Whether you've been in a relationship with a narcissist or are healing from past trauma, these strategies will guide you toward a more empowered, authentic version of yourself.This video is for you if you are interested in:- Healing from narcissistic abuse- Overcoming survival wounds- Higher consciousness for healing- Spiritual growth after narcissistic abuse- Narcissistic abuse recovery steps- Emotional healing journeyWhen you are raised in a toxic family, and there is a scapegoat child, this dynamic opens the door for sibling drama, which can invite narcissism. Healing from narcissistic abuse with a more spiritual approach can help you escape this toxic, energetic entanglement. I hope this video is helpful for you and allows you to break free of toxic family patterns. Lisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thank you for watching how to Stop Being the Family Scapegoat and Mental Toughness Tip. #NarcissisticAbuse #NarcissistSurvival #EmotionalHealing #HealingJourney #HigherConsciousness #SpiritualAwakening#SelfEmpowerment #BreakFreeFromAbuse #TraumaRecovery#SelfLove #MentalHealthAwareness #Empowerment #SelfHealing #Boundaries #HealingTrauma#InnerStrength #SpiritualGrowth #AbuseRecovery #EmotionalFreedom #SelfAwareness #HealYourLife #MentalHealthMatters #RecoveryJourney #StopNarcissisticAbuse#SurvivorSupport #EmotionalResilienc#SelfCare#PersonalGrowth #AnxietyRelief #BreakTheCycle
HEALING CHILDHOOD TRAUMA: THIS IS THE MOST IMPORTANT WORK YOU CAN EVER DO/TRANSFORMATIONAL JOURNEY Lisa A. Romano Breakthrough Life Coach Inc 2024-09-21 | Are you ready to break free from the emotional chains of childhood trauma and step into your true power? 💫 Healing childhood trauma is the most important work you can ever do. Healing the inner child, leads you on a transformational journey toward higher consciousness. In this video, we dive deep into the transformational journey of healing childhood trauma and why it’s the most important work you’ll ever do.Childhood trauma shapes our beliefs, our relationships, and the way we see ourselves and the world. Until we confront and heal these wounds, we may continue to live in survival mode—trapped by fear, lack, and feelings of unworthiness. 🌱Join me as I explore how trauma arrests emotional and psychological growth, keeping us stuck in negative patterns around finances, relationships, and self-worth. You'll also learn why developing awareness of the narcissist’s narrative is essential for reclaiming your power and rewriting your life’s story. ✨This work is about more than just healing your past—it’s about transforming your future. Let’s embark on this healing journey together so you can finally experience the abundance, self-love, and inner peace you deserve. 🌸🔥 Key Points:How childhood trauma impacts every area of lifeWhy narcissistic abuse traps us in a limiting narrativeThe emotional "autoimmune disease" caused by traumaSteps to reclaim your power and rewrite your storyIf you’re ready to start your healing journey, watch this video, hit that like button, and subscribe for more content on emotional healing, personal transformation, and manifesting the life you were meant to live. 🌟#HealingChildhoodTrauma #TransformationJourney #EmotionalHealing #SelfEmpowerment #InnerChildHealing #NarcissisticAbuseRecovery #ReclaimYourPower #AbundanceMindset #MentalHealthAwareness0:00 Introduction to Conscious Healing Path1:30 Introspection2:15 Patience 3:20 Diligence 4:00 Inner Peace 5:00 Consciousness is Key 6:00 Awakening to Your Potential 6:15 You were Created to Ascend the Trauma Matrix🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!
🔴Healing Childhood Trauma: How the Ego Blocks Your Connection to Your Higher Self Lisa A. Romano Breakthrough Life Coach Inc 2024-09-16 | Healing Childhood Trauma: How the Ego Blocks Your Connection to Your Higher Self and what you need to know to heal your life. Childhood subconscious programming runs all of our lives, according to Life Coach and Award-Winning Author Lisa A. Romano. In this inspiring, enlightening, and motivating episode, you will learn how to heal childhood emotional neglect, childhood trauma, and dissociation associated with CPTSD symptoms and traits with three distinct mental skills. Learn how to deal with childhood trauma. Understand how subconscious childhood programming impacts adulthood. If you have taken a childhood trauma test, such as the ACE score, you may wish to begin taking your symptoms of emotional neglect or childhood trauma more seriously for the purpose of AWAKENING your AUTHENTIC SELF. Adult children of narcissistic parents or adult children of alcoholics are raised to dissociate due to CPTSD. CPTSD refers to traumatic circumstances a child cannot escape from. If you experienced childhood emotional abuse, in the form of overt or covert abuse, or neglect, while you were in a theta brainwave state your developing ego personality most likely assumed false beliefs about yourself. You may believe you need to abandon the self in order to remain in contact with others. As Dr. Gabor Mate teaches, abandonment is akin to death for a child and the survival instinct is to abandon the self for the sake of attachments even if they are frail. In this session, please consider taking notes, as Lisa A. Romano reveals 3 specific steps to healing from childhood trauma, and the faulty subconscious beliefs that occur as a result of being raised by neglectful, abusive or toxic parents. Do you believe you are codependent, or that you are a perpetual people-pleaser and caretaker, who gives too much of yourself for the sake of relationships that are unfulfilling, emotionally manipulative or toxic? If so, take the FREE Codependency Quiz Below. 🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9⁉️ Ready to begin your transformation journey today? If so, register for Lisa's flagship course before the price increases. 🌱Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thank you for watching and listening to 🔴When You Understand This Your Healing Journey Will Accelerate: Childhood Subconscious Programming#childhoodtraumahealing #childhoodtrauma #children #childhoodtraumarecovery #emotionalhealing #emotionaljourney #emotionallyimmatureparents #codependency #healingcodependency #healing #healingjourney #lisaaromano
This Is The #1 Secret Narcissists Would Die To Hide Lisa A. Romano Breakthrough Life Coach Inc 2024-09-13 | ✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!lisaaromano.com/12wbcp Narcissists live in a constant battle between reality and their own delusions. To maintain their inflated self-image, they distort rational thinking and create a fantasy world where they are always greater than they truly are. But when reality clashes with their fantasy, the cracks in their illusion begin to show.Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membershipDownload my Loving the Self Affirmation APP✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoContact Lisa and her teamEmail: coach@lisaaromano.comVist her website at:lisaaromano.com
How to Be the Strong Mother You Never Had Lisa A. Romano Breakthrough Life Coach Inc 2024-09-12 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp Every daughter deserved a strong mother, but for those who didn't have that, all is not lost. We can learn to mother ourselves, break the cycle of codependency, and guide our children towards self-empowerment. Remember, enabling your children isn't helping them—it's holding them back. Let's break the old cycles and create new paths for our children to thrive.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
🚩3 Scary Things Happen When a Covert Narcissistic Mother Knows You Know Who They Are: Scapegoat Lisa A. Romano Breakthrough Life Coach Inc 2024-09-11 | 3 Scary things happen when a covert narcissistic mother knows you know who they are and you decide you're not willing to be manipulated or emotionally controlled any longer, according to Life Coach and award-winning author Lisa A. Romano A narcissistic mother will show traits of a narcissistic personality. If you believe or suspect your mom is a narcissist, it is essential to develop emotional detachment and objectivity. Many wonder, "What is a narcissistic mother like?" and if you are the scapegoat daughter/golden child, you will need time to process this emotional and psychological manipulation. Traits of a narcissistic mother include emotional devaluation, manipulation, triangulation, gaslighting, withholding love, pulling you in then pushing you away, emotional dependency, and trauma bonding. The scapegoat daughter of a narcissistic mother can play two roles. One moment, she may be viewed and treated as the golden child, and the next, she can become the scapegoat depending on the vulnerable, toxic, and covert narcissistic mothers' need for narcissistic supply. 0:00 Introduction to The narcissistic mother dynamic.7:31 Doubling Down9:32 Faking or Exaggerating Illness11:32 Unhinged and Escalates DramaAdult children of narcissistic parents need to identify the unhealthy dynamics that exist if and when one comes from a toxic and dysfunctional family. Detaching and learning to observe family dynamics from a higher state of consciousness is a crucial step on the healing journey. It is not possible to heal or breakthrough these suffocating toxic narcissistic mother and daughter dynamics without an awakening of consciousness. If you are ready to breakthrough the faulty subconscious patterns, habitual thinking, feeling and cognitive distortions caused by gaslighting and manipulation, consider The 12 Week Breakthrough Coaching Program your first step in Lisa's 3 part emotional recovery coaching system, The Conscious Healing Academy. To get started, you can visit 🌱lisaaromano.com/12wbcp to get started today. Lisa has been there, she understands the journey of the adult child of a narcissistic parent and her groundbreaking approach to healing from narcissistic abuse has and is assisting thousands with their conscious healing journey.Additional Resources 🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thank you for watching 3 Scary Things Happen When a Covert Narcissistic Mother Knows You Know Who They Are and You Decid NOT to Tolerate Their Emotional Manipulation Any Longer
When Narcissists Dont Get Attention They CRAVE! Lisa A. Romano Breakthrough Life Coach Inc 2024-09-11 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp When Narcissists Don't Get Attention They CRAVE!When a narcissist feels you’re not giving them the attention they believe they deserve, they see it as their right to lash out. Your empathy, while a strength, can become a danger as you struggle to separate their pain from your own—leaving you vulnerable to their emotional and verbal abuse.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
A Narcissistic Mother is Jealous of You Lisa A. Romano Breakthrough Life Coach Inc 2024-09-10 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp A sign of a narcissistic mother? Her jealousy will surface as she subtly or not so subtly sabotages your progress. Whether you're chasing a career, building a relationship, or just trying to move forward, she’ll find ways to undermine you, making you doubt yourself and your success.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
A Narcissistic Mother Will Choose Men Over You Lisa A. Romano Breakthrough Life Coach Inc 2024-09-09 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp A clear sign of being raised by a narcissistic mother is feeling invisible in your own family. If she consistently prioritizes men over you, leaving you feeling insignificant and unseen, it's not just in your head—it's a painful reality many face.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
Being Raised by Abandoned Adult Daughters Lisa A. Romano Breakthrough Life Coach Inc 2024-09-06 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp Strong women need even stronger mothers—someone to anchor to, someone who can hold space for their struggles. When denied this, it’s easy to feel unsteady, to get stuck in anger. If authentic connection with your mother feels out of reach, remember it’s okay to seek strength within yourself or from others.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
If You Could Never Please Your Parents, This Happens: You Feel Insecure About Everything Lisa A. Romano Breakthrough Life Coach Inc 2024-09-06 | If you could never please your parents, this happens: You feel insecure about everything, especially relationships. According to Certified Life Coach and award-winning author Lisa A. Romano, relationship insecurities are rooted in three root causes of feelings of unworthiness. In this thought-provoking and inspiring video, you will discover the root causes of codependency, insecurity, and self-doubt, all of which can be healed with enough awareness and commitment to healing from childhood trauma. Have you ever wondered, "Why don't I feel worthy of love?" Are you constantly battling insecurity and self-doubt and never feeling good enough? If so, you're not alone. In this video, we dive deep into the 3 key reasons why you might feel less than, unworthy, and insecure in your relationships and daily life. Whether you struggle with feelings of inferiority, feel like you're not good enough for love, or question your worthiness for someone's affection, this video will help you understand the root causes of these emotions.Learn powerful secrets to break free from the chains of feeling less than, overcome your fears, and start believing in your true value. Say goodbye to feelings of inadequacy and hello to a life where you feel secure, confident, and worthy of love and companionship.If you're ready to stop feeling inferior and start living your life with self-assurance, watch now! Here, you will learn 3 key reasons why you never feel good enough for people to love or hang out with. Learn the secrets to break free of feeling less than, inferior, insecure, and unworthy of someone's love, affection, attention, or companionship. 🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thanks for watching. Are you constantly battling insecurity, self-doubt, unworthiness, and never feeling good enough?Feeling insecure, not good enough, feeling less than, self-doubt, unworthy, overcoming insecurity, self-worth, confidence, emotional healing, break free from self-doubt#relationship #codependencyrecovery #mentalhealth #adultchildrenofalcoholics #love #insecurity #notgoodenough #selfdoubt #selfhelp #selfcare #selflove #selfimprovement #personalgrowth #personaldevelopment
Why You Need A Strong Mother Lisa A. Romano Breakthrough Life Coach Inc 2024-09-05 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp Being raised by passive, abandoned adult daughters who prioritize denial and codependency over connection leaves us stranded in emotional no man's land. We love our mothers, but we also harbor anger and resentment as they repeatedly choose passivity over us. This lack of a strong maternal figure leaves us struggling to navigate relationships, often leading to feelings of rejection and deep-seated codependency.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
Consequences of Having a Passive Mother Lisa A. Romano Breakthrough Life Coach Inc 2024-09-04 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp If you had a passive, emotionally unavailable mother, you might have been taught to silence your voice to keep the peace. She prioritized pacifying your father over supporting you, leaving you feeling unworthy of love and emotionally abandoned. This painful experience can make you feel like you never truly had a mother. Healing starts with acknowledging the impact and reclaiming your voice.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
Learning to Teach Children About Boundaries Lisa A. Romano Breakthrough Life Coach Inc 2024-09-03 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp When our mothers teach us that setting boundaries is pointless, we carry that belief into our own lives, becoming passive in our roles as mothers. But children need boundaries and a strong, confident mom to guide them. It's time to break the cycle, stand firm, and reclaim the strength to say, 'Enough is enough.'Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
🚩Covert Narcissistic Mother SCAPEGOAT Adult Daughters GOLDEN CHILD Trap: Parasitic Relationship Lisa A. Romano Breakthrough Life Coach Inc 2024-09-02 | A covert narcissistic mother will scapegoat adult daughters who appear to be her golden child, thus creating a scapegoat/golden child trap, mirroring a parasitic relationship, according to Life Coach Lisa A. Romano. Toxic family relationships include triangulation, enmeshment, emotional dependency, coercive control, gaslighting, and psychological manipulation. When you are a narcissistic mother's golden child, you are unaware that you are being emotionally, spiritually, mentally, and psychologically manipulated as a source of narcissistic supply. You exist for a narcissistic mother to feed off of for a narcissistic supply. She will create an emotional dependency upon you while triangulating you with other family members and friends. She will passive-aggressively criticize you and withhold love when necessary and just when you need it most to fuel your dependency upon her. You will be unaware of the ways in which this fuels her control over you and how she works in the background to ensure others see you in a negative light and that she remains viewed as a victim of you. As you awaken as an adult daughter of a narcissistic mother, you will feel like you are experiencing a death. You have put your mother's needs, wants, and emotions before your own, and in the process, you have given up so much. As you embark on your inner child healing journey from the narcissistic abuse of a narcissistic parent, you will begin to put the pieces of the puzzle together. From a higher state of consciousness, and above the veil of consciousness, you will notice emotional dependency, enmeshment, trauma bonding, love bombing, withholding of love when it suited your narcissistic mother's agenda, triangulation, smear campaigns to your siblings, family and friends, needing to isolate you, reminding you of how others dislike you and how any turbulence in your relationships is all your fault. Below the veil, a covert narcissistic mother will work with every family member, friend, and associate to view her as the victim of the scapegoat/golden-child daughter. In contrast, she treats the daughter above the veil as the golden child. This enmeshed family dynamic is twisted, abusive, and evil, as it mirrors a parasitic relationship, one that is far removed from a healthy, nurturing, autonomous and equally loving relationship between a mother and daughter should be. 🌱21 Day Inner Child Journaling Programlisaaromano.com/journaling-adventure🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thank you for watching "Covert narcissistic mother scapegoat adult daughter golden child trap!"
How a Boundary-Less Mom Creates Codependency Lisa A. Romano Breakthrough Life Coach Inc 2024-09-02 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp When our mothers fail to set boundaries and let men walk all over them, they unknowingly teach us to do the same. We grow up not knowing how to assert ourselves in relationships, often becoming passive and codependent. It's time to reclaim our voice and break the cycle.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
Why a Narcissist Mom Will Always Choose a Man Over You Lisa A. Romano Breakthrough Life Coach Inc 2024-09-01 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp Growing up with a passive, emotionally unavailable mom can teach daughters the wrong lessons about boundaries and self-worth. Watching her prioritize a man’s happiness over her own shows us what low self-esteem looks like. It’s time to break the cycle and redefine what it means to be an empowered woman.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
😮4 Odd Trauma Responses That Remain Stuck in Your Body: Healing Childhood Trauma Lisa A. Romano Breakthrough Life Coach Inc 2024-08-31 | 4 Odd trauma responses that remain stuck in your body due to childhood trauma that is unresolved and unprocessed. The healing journey is linked to awakening to how unhealed childhood trauma has impacted your mind, body, personality and perceptions of self, others and the world. The inner child healing journey will awaken you to what went wrong and how what went wrong impacted your mind, body, and soul. In this YouTube video, offered by Lisa A. Romano, you will discover 4 distinct weird and odd trauma responses that remain dormant and stuck in your body. Yes, your body does keep a score and when you awaken to childhood trauma recovery, you begin to become more aware of how your body naturally responded to experiences your inner child was not permitted to experience. In this insightful episode, Lisa A. Romano explores how unhealed trauma responses can remain stuck in the body, manifesting as physical symptoms that often go unnoticed or misunderstood. Lisa discusses four unusual trauma responses that may be affecting you more than you realize:Tightness in the Belly: This common response is often linked to unresolved fear or anxiety, stemming from past traumatic experiences. The body holds onto this tension, signaling that something remains unresolved.Freaking Out When Things Start Going Well: For many, success or happiness triggers a fear response. This reaction is rooted in the belief that good things won’t last, leading to self-sabotage or overwhelming anxiety just when life starts to improve.Mistaking Thinking for Feeling: Trauma can disconnect you from your emotions, leading you to rely heavily on thinking rather than truly feeling. This can create a barrier to emotional healing, as the mind takes over what the heart needs to process.Pursed Lips or Tightness in the Face, Neck, and Jaw: Chronic tension in these areas physically manifests suppressed emotions, particularly anger or frustration. This response can become habitual, reflecting unexpressed feelings stuck in the body.Lisa delves into how these physical responses are not just quirks but signals from your body that something deeper needs attention. By recognizing and understanding these trauma responses, you can heal the mind-body connection, release stored tension, and move towards a more balanced, authentic self.0:00 Introduction2:26 Tightness in your belly. 3:39 Noticing anxiety just as things start going well.4:44 Mistaking thinking for feeling.5:34 Chronic pursed lips.Feel free to participate in Lisa's free quiz on codependency to discover ways in which your childhood may have impacted your ability to maturely relate to others without the fear of abandonment or the need for approval. 🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thank you for watching 4 Odd Trauma Responses That Remain Stuck in Your Body: Healing Childhood Trauma
🚩5 Types of Toxic Family Members You Should Avoid While Healing Emotional Trauma Lisa A. Romano Breakthrough Life Coach Inc 2024-08-28 | There are 5 types of toxic family members you should avoid while healing emotional trauma, according to Life Coach and Emotional Wellness Expert Lisa A. Romano. When you are dealing with toxic family members and you are on a healing journey, it is essential to identify signs of toxic family members so that you can avoid them and prevent them from sabotaging your healing journey. If you have relatives who are toxic or if you wonder what a toxic family is and what the signs are, this session is for you. When you have family that is toxic, and you are doing all you can to heal from emotional trauma, neglect or childhood trauma, protecting your peace must be a priority. That's why in this session, you will learn about 5 key personality traits toxic family members exhibit and why you should avoid them while healing from emotional trauma. You will also learn about what emotional trauma is, what the impact is on one's mental health, and why you should avoid certain family members while on the emotional trauma healing journey. 🌱Kickstart your inner child healing journey with this FREE pdf. Available for immediate download. lisaaromano.com/DailyExercisestoKickstartYourInnerChildHealingJourney🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thanks for watching 🚩5 Types of Toxic Family Members You Should Avoid While Healing Emotional Trauma #toxicfamilymembers #familyistoxic #toxicrelationships #toxic #relativesthataretoxic #toxicrelatives #familythatistoxic #emotionalhealing #emotionaljourney #emotionallyimmatureparents #healingcodependency #healyourlife #healing
Short 5 Minute Guided Meditation for Grounding and Rebooting: Great for Busy People: Lisa A. Romano Lisa A. Romano Breakthrough Life Coach Inc 2024-08-27 | Short 5 minute guided grounding and rebooting meditation for busy people, created by Lisa A. Romano. This guided healing meditation will help reduce anxiety, stress, and the pressures of daily life, especially when used up to three times a day. If you are a busy person, and you want a quick reboot and refresh, this guided 5 minute meditation is for you.5 minute guided meditations are perfect for the busy professional, athlete, parent, or individual looking to destress quickly and without having to spend long periods of time getting into the zone. Use this short quick 5 minute guided meditation to help you reconnect, destress, anchor and ground yourself to the present moment. Click Below for More Guided meditations by Lisa A. Romano youtu.be/vfyNzqk2TMM?si=w-xAbEK-4PNQqJVbyoutu.be/EFccWzeiGZk?si=ZVSiTY0Y0N6aLA-S🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thank you for watching Short 5 Minute Guided Meditation for Grounding and Rebooting: Great for Busy People: Lisa A. Romano #5minuteguidedmeditation #shortmeditation #shortmeditations #lisaaromano #healingcodependency #healingjourney #healing #healingmusic Music by Christopher Lloyd Clarke
❤️🩹BREAKING THE CYCLE OF CODEPENDENCY (AWAKENING FROM THE TRAUMA PARADIGM PART 2) Lisa A. Romano Breakthrough Life Coach Inc 2024-08-23 | #codependencyrecovery #codependency #codependentnomore Breaking the cycle of codependency is like awakening from the trauma paradigm. If you are the adult child of an alcoholic or narcissistic parent, or if you experienced emotional abuse or emotional neglect, you undoubtedly have suffered from living in survival mode, below the veil of consciousness, acting out faulty subconscious childhood patterns, and may not have even realized it. In this YouTube video, you will hear from Lisa A. Romano, certified Life Coach, award winning author and codependency expert, on how to heal your life through her compassion-based, wholistic, mindful and conscious approach to breaking free from the paradigms of codependency. Each week, during Lisa's live 12 Week Program, she delivers live group calls Q&A style, where she answers her students questions live. This is part 2 of the Breaking the Cyle of Codependency. We hope that you enjoy this video on codependency recovery, and become inspired to understand that childhood trauma represents a state of consciousness that can be expanded and overcome. Emotions wield immense power, especially for those recovering from narcissistic abuse, emotional neglect, or being adult children of alcoholics. The universe doesn't dwell on our past, memories, or triggers; it focuses on the present moment—what we think, feel, ruminate on, and expect in our reality. Lisa's 12 Week Program guides participants through a transformative journey, starting from the beginning of their lives to address faulty thinking, feeling, believing, and expecting patterns.Lisa shares her groundbreaking approach to healing the subconscious mind in these weekly live streams. Keeping members engaged and their consciousness levels high equips them to shift their thoughts and feelings when necessary so as to gain mastery over the consciousness despite a painful past!🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thanks for watching AWAKENING FROM CHILDHOOD TRAUMA (LIVESTREAM WITH LISA A. ROMANO) - PART 1#consciousness #consciousliving #consciousawakening #childhoodtraumahealing #childhoodtrauma #codependencyrecovery #codependency #codependencia #codependenciaemocional #lisaaromano
💪When You Stick Up For Yourself and Set Boundaries TOXIC FAMILY and PEOPLE Dont Like It Lisa A. Romano Breakthrough Life Coach Inc 2024-08-21 | When you stick up for yourself, toxic family members and people don't like it. According to Life Coach and award-winning author Lisa A. Romano, it's essential to your mental health to know how to set boundaries with toxic people who don't like it when you begin to advocate for yourself. Do you know what to do when someone crosses your boundary? Do you know how to stand up for yourself when someone disrespects you? In this episode, you will learn how emotionally healed and mentally tough people set healthy relationship boundaries. Dear One, do you find it hard to say no? Is it hard for you to set healthy boundaries in relationships? Are you codependent? Are you a people pleaser who feels guilty about how other people feel and think? Are you easily manipulated into taking care of others and rescuing them? If so, you must learn to say no like a boss!In this YouTube video, Lisa A. Romano, Breakthrough Life Coach, and award-winning author goes into great detail to explain the necessity of healthy boundaries in a relationship, especially with those with high narcissistic traits or who may actually be a full-blown narcissist. It's not always easy to spot a narcissist, and so the best thing to do is to always know what your boundaries, values, and priorities are, so no matter who you are speaking to, you can set boundaries with them. Boundaries in relationships matter. Boundaries are a form of self-care, and the more comfortable we are in setting boundaries with toxic people and toxic families, the easier our lives will become. 🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thanks for watching 💪When You Stick Up For Yourself and Set Boundaries Toxic Family and People Don't Like It
A Narcissistic Mom Expects You to Diminish Your Success for the Golden Child Lisa A. Romano Breakthrough Life Coach Inc 2024-08-20 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp If your mother expects you to downplay your achievements to protect a sibling’s ego, you might be dealing with a narcissist. Your success becomes a threat, and instead of celebrating it, she’ll push you to diminish your accomplishments for the 'golden child' in the family.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
❤️🩹BREAKING THE CYCLE OF CODEPENDENCY (LIVESTREAM PART ONE)LISA A ROMANO Lisa A. Romano Breakthrough Life Coach Inc 2024-08-19 | #breakingthecycle #codependency #codependentnomore Breaking the cycle of codependency means you are about to step into what it means to shift paradigms. By changing what you think and believe, you change your entire world. In this YouTube video, you will hear Lisa A. Romano, award-winning author and codependency expert, speak to her 12-week Breakthrough Coaching Program students about the power of breaking free from generational trauma through her holistic, mindful, compassion-based, conscious approach.Healing at the subconscious level is key, but in order to achieve this, one must use their conscious mind to access the subconscious mind. If you are stuck in a toxic relationship with a narcissist, it is essential that you do what you can to begin emotionally detaching so that this process can begin to unfold for you. Those raised by narcissistic parents, or who are adult children of alcoholics, in search of tools for breaking the cycle of codependency in their lives find the systems, processes and coaching they need to heal their life!Did you know you can heal your life for good? The truth is, many believe they have kept this hidden from us, and as a result, we focus on what's wrong rather than what we want or could be. In this video, you will be invited to take a sneak peek at Lisa A. Romano's 12-week Breakthrough Livestreams. In this episode, you will be invited to join her and her live class for a week eleven live stream, where she answers members' questions live. The power of emotion cannot be understated, especially if you are a victim of narcissistic abuse or emotional neglect or you are an adult child of alcoholics. The universe does not care about our past, memories, or triggers. The universe cares only about the NOW and what we think about, how we feel, what we ruminate upon, and expect to see or occur in our reality. For this reason, Lisa takes those who participate in her 12 12-week program on a three-month odyssey, where she helps them understand the power of going back to the beginning of one's life, where all faulty thinking, feeling, believing, and expecting began. Lisa is offering these glimpses into her weekly livestreams to help others understand the power of her groundbreaking approach to healing at the level of the subconscious. These livestreams are offered to help keep members engaged, and their consciousness levels high, so that they are far more able to shift a thought or feeling when necessary. 🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thank you for watching, ❤️🩹BREAKING THE CYCLE OF CODEPENDENCY (LIVESTREAM PART ONE)LISA A ROMANO#youcanhealyourlife #youcanhealyourlifeaudiobook #healyourlife #youcanhealyourlifebylouisehay #healyourlife #lisaARomano #breakthroughlivestreams #emotionalhealing #narcissisticabuserecovery #adultchildrenofalcoholics #emotionalneglect #subconscioushealing #consciousnesslevels #selfhealingtechniques #overcomingpasttraumas #powerofemotion #groundbreakinghealingapproach #transformationaljourney #healingatthesubconsciouslevel #howyoucanhealyourself #selfhelp #selfimprovement #selfdevelopment #personaldevelopment #bestmotivationalspeech #motivationalspeaker #lisaromano #lifecoach #lifecoaching #breakthroughlifecoach #traumahealing #traumaheal #healingfromtrauma #lifecoachlisa
A Narcissistic Mom Cannot Celebrate your Success Lisa A. Romano Breakthrough Life Coach Inc 2024-08-19 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp A sign of a narcissistic mother is her inability to celebrate your success. Instead of praise, you'll receive a cold stare, a minimized achievement, or a ruined special moment. She knows you crave her approval, but she'll withhold it, leaving you doubting her feelings.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
Neglectful Narcissist: 5 Signs It’s Not YOU Lisa A. Romano Breakthrough Life Coach Inc 2024-08-15 | Neglectful Narcissist: 5 Signs You'll Feel Lonely in your relationship forever! What is a neglectful narcissist, and what are the signs you are dealing with this type of narcissist? How can you spot a neglectful narcissist if you don't understand the signs? In this YouTube video, you will learn about the type of narcissist who is annoyed you exist and that you breathe or have a need or emotions at all!A neglectful narcissist who is your husband, wife, girlfriend, or boyfriend will exhibit a pervasive pattern of ignoring you to the point that you begin to feel as if you are invisible to them. They are so annoyed by you that you will begin to wonder if it's you. Signs of a neglectful narcissist are not always easy to spot, and this is because, on the outside, this type of a narcissist can seem to connect with others but not you. This will leave you feeling as if you are broken and as if you are the reason they ignore you are passive-aggressive, or show no interest in you. Being married to or living with a narcissist can be incredibly confusing, especially if you have symptoms, signs, or traits of codependency. If you are codependent and you are in a toxic relationship with a neglectful narcissist🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!
Why Narcissistic Moms Praise Only To Control Lisa A. Romano Breakthrough Life Coach Inc 2024-08-14 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp A narcissistic mother places immense pressure on her children to succeed, not for their benefit, but to enhance her own self-image. Praise is conditional and self-serving, while failure results in punishment and rejection. Recognize this toxic dynamic and take steps to break free.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com#NarcissisticAbuse #HealingJourney #SelfAwareness #MentalHealth #EmotionalWellness #CodependencyRecovery #InnerPeace #SelfCare #PersonalGrowth #BreakingTheCycle #Empowerment #ConsciousLiving #EmotionalHealing #SelfAcceptance #SelfCompassion #Mindfulness #HealingFromWithin #SelfLove #MentalHealthAwareness #InnerStrength
How Narcissistic Parents Live Vicariously Through You Lisa A. Romano Breakthrough Life Coach Inc 2024-08-13 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp For some narcissistic parents, children are merely sources of narcissistic supply. Your achievements or failures become their own, fueling their self-image. It's an unhealthy dynamic where your success is her success, and your struggles are her burdens. Breaking free from this cycle starts with recognizing the issue and setting boundaries.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com#NarcissisticAbuse #HealingJourney #SelfAwareness #MentalHealth #EmotionalWellness #CodependencyRecovery #InnerPeace #SelfCare #PersonalGrowth #BreakingTheCycle #Empowerment #ConsciousLiving #EmotionalHealing #SelfAcceptance #SelfCompassion #Mindfulness #HealingFromWithin #SelfLove #MentalHealthAwareness #InnerStrength
Instant Karma From Healed Empaths: 5 Signs Theyre DONE Taking On Negative Energy Lisa A. Romano Breakthrough Life Coach Inc 2024-08-12 | Instant karma from healed empaths: 5 signs you know they're done taking on negative energy. In this YouTube video on instant karma, you will learn what happens when a healed empath radiates at a high frequency and has had enough of those wishing to throw negative energy their way. Healed empaths have mastered the art of setting boundaries and have learned how to respond when someone crosses the line. If you are wondering what is an empath, an empath is someone who can feel other people's emotions and who often wishes to help assist others in their lives. Empathic people who are unhealed are targets for both overt and vulnerable narcissists who see others as sources of narcissistic supply. There is nothing wrong with wanting to empathize with others. However, if you are a healed empath, you will be highly attuned to when someone is attempting to throw negative energy in your direction, and you will respond quickly. By definition, empathizing is a wonderful and needed experience between humans. However, there are times when there are those who are unaware that they are self-centered and so self-absorbed in what is going on in their lives that they lack the awareness of how their energy impacts others. A skilled empath can spot an energy vampire and stop it cold, which can cause the other person to feel abandoned and rejected. This is an opportunity for someone who has crossed the healed empath's path to take ownership of the energy they directed toward the healed empath for any reason. 🔗FREE Codependency Quiz lisaaromano.comPopular YouTube Videos8 Key Phrases You Can Use to Shut Down a Narcissistyoutu.be/HCA7gQrhyFw&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO910 Mind Games Narcissists Play They Hope You Won’t Figure Outyoutu.be/Cpu4_IXuwFo&list=PLY5AdnkHlSBYui3SluXM0W3jSE1IhshO9Breakthrough Codependency🔗12 Week Breakthrough Coaching Programlisaaromano.com/12-wbcp🔗Listen to My Books For Free on Audibleamazon.com/author/lisaaromano🔗 Join Our Conscious Healing Communitylisaaromano.com/breakthrough-warrior-membership🔗 Self Love APPapps.apple.com/us/app/loving-the-self-affirmations/id1507300982🔗Spotifyhttp://bit.ly/2wndwHI_LARSpotify🔗Instagraminstagram.com/lisaaromano🔗 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholics🔗Meditate With Me on Insight Timerinsighttimer.com/lisaromanoLisa A. Romano is a Life Coach and award-winning author specializing in helping people reclaim their lives by ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12-Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.Contactcoach@lisaaromano.com Websitelisaaromano.com Don't forget to like, comment, and subscribe for more content on mental health and recovery!Thank you for watching Instant Karma From Healed Empaths; 5 Signs The Empath is DONE!#empath #empaths #empathtraining #empathproblems #empatheticparenting #empathie #empathyskills #narcissist #boundaries #relationship #relationshipadvice #nocontact #iamanempath #areyouanempath #whatisanempath #amitooempathic #empath #lightworker #love #spirituality #healing #selflove #spiritualawakening #spiritual #meditation #psychic #awakening #intuition #selfcare #tarot #narcissisticabuse #narcissist #healer #energy #thirdeye #empathy #consciousness #lawofattraction #infj #introvert #starseed #mindfulness #hsp #enlightenment #anxiety #intuitive
My Dads Narcissism Controlled My Life: How I Broke Free Lisa A. Romano Breakthrough Life Coach Inc 2024-08-12 | ✅ Register for my most popular groundbreaking transformational and psychologist-approved online healing programlisaaromano.com/12wbcp Before I understood my father's narcissistic traits, I spent years seeking his approval and living in fear of his criticism. At just seven years old, I found myself trying to prop up his unrealistic sense of self. This is a common struggle for many who grow up with narcissistic parents, but recognizing it is the first step towards healing.Take the FREE Codependency Quizlisaaromano.comListen to One of My Books for Freeamazon.com/author/lisaaromano✅ Join My Membership Program (Programs, Journaling Prompts, Live Group Calls, Private FB Community and more)YouTube Subscribers receive 50% Off lisaaromano.com/breakthrough-warrior-membership✅apps.apple.com/us/app/loving-the-self-affirmations/id1507300982👂Podcast Breakdown to Breakthrough apple.co/2lY6i81🎯 Join my online Facebook Support Groupfacebook.com/groups/adultchildrenofalcoholicsMeditate With Me on Insight Timerinsighttimer.com/lisaromanoEmail:coach@lisaaromano.com
