Touring Elizabeth Smarts Kidnap Site (FULL HIKE) Elizabeth Smart 2026-01-27 | Elizabeth Smart retraces the exact path she was forced to take on the grueling hike to the remote campsite where her kidnapping began. For the first time, she reflects on survival, healing, and reclaiming her story at the place where her nightmares started.She’s joined by her brother, who shares what was happening at home the night Elizabeth was taken. Together, they offer powerful perspectives rarely heard in Elizabeth Smart’s incredible survivor story.👇🏻 L E T S C O N N E C T 👇🏻instagram.com/elizabeth_smart_official 👇🏻 S H O P M Y B O O K S👇🏻Detours: Hope & Growth After Life's Hardest Turns: premierecollectibles.com/detours Elizabeth Smart - My Story & Where There's Hope: elizabethsmart.com/packages 00:00 — The Place My Nightmares Became Real00:34 — Back at My Childhood Home… Retracing the Route01:03 — No Trail — Just Straight Up the Mountain02:36 — Why ‘Just Run Home’ Wasn’t Possible06:14 — I Heard My Name… Then He Pulled a Knife09:41 — What Was Happening at Home That Night10:33 — The Hidden Turnoff Everyone Walks Past12:57 — I Recognized Him (Even Though I’d Only Seen Him Once)22:27 — Landmarks I Remembered: ‘This Is the Right Place’”28:27 — This Hike Explains EVERYTHING34:02 — I Found It#ElizabethSmart #elizabethsmartkidnapping #Elizabethsmartkidnapsite #ElizabethSmartabuduction #TrueCrime #Survivor #survivorstory
How to Help Your Child After Sexual Assault | Elizabeth Smart Elizabeth Smart 2026-05-01 | As a parent, one of the hardest questions to face is: what do you do if your child has been sexually assaulted? In this video, I’m sharing my perspective on how to support your child, help them feel safe again, and take those critical first steps when everything feels overwhelming.I reflect on my own experience and what my parents did for me—what helped, what mattered most, and what I believe every parent should focus on in those early moments. From creating safety to rebuilding trust and giving your child a sense of control, these are the foundations that can make a lasting difference.Every situation is different, but there are a few key things every parent should understand.~ Elizabeth Smart0:00 A Question Every Parent Fears0:37 The First Thing You Must Do1:03 When Protection Goes Too Far2:42 Why Giving Them Control Matters4:19 What Parents Often Overlook5:28 You Are Their Safe Place6:44 What Your Child Needs to Hear#ElizabethSmart #SupportSurvivors #ParentingAdvice #ChildSafety #HealingJourney
How Elizabeth Smart Learned to Trust Again After Trauma Elizabeth Smart 2026-04-23 | How do you learn to trust again after trauma? It’s a question I’ve been asked many times, and the truth is— it’s not the same for everyone.In this video, I, Elizabeth Smart, share my personal experience with rebuilding trust after surviving trauma, what helped me, and some of the challenges I faced along the way. Healing doesn’t follow a straight line, and learning to trust again can feel overwhelming—but it is possible.If you’ve ever struggled with trust, safety, or moving forward after a difficult experience, I hope this conversation offers some perspective and encouragement.00:00 The Question About Trust00:28 Why Trust Looks Different for Everyone01:03 Trusting Again After Trauma02:02 Fear, Safety, and Caution02:58 How Trust Is Rebuilt Over Time03:43 Taking Back Control in Relationships05:48 Is Trust Ever Fully Possible Again?#ElizabethSmart #HealingAfterTrauma #RebuildingTrust #TraumaRecovery #MentalHealthSupport
How To Support Victims of Sexual Assault | Elizabeth Smart Elizabeth Smart 2026-04-16 | If someone has trusted you enough to share their story of abuse or assault, you might be wondering: what do I actually say? What do I do? In this video, I — Elizabeth Smart — am sharing exactly how to support a survivor of sexual assault, based on my own lived experience as a survivor and advocate.Whether someone has already disclosed to you or you simply want to be prepared, these tips are for everyone. Statistics show that you almost certainly know a survivor — even if you don't know it yet.0:00 — Why This Topic Matters to Everyone1:15 — The Two Things That Matter Most2:39 — How to Show Up (Without Overstepping)2:56 — The Very First Thing You Should Ask3:40 — It Doesn't Have to Be a Big Moment4:24 — Don't Forget About Yourself5:56 — The One Thing Too Many People Do7:05 — The Words That Do More Harm Than You Think8:28 — This Is Not True#ElizabethSmart #SurvivorSupport #SexualAssaultAwareness #HowToHelp #TraumaHealing
You Dont Always Need Therapy to Heal From Trauma Elizabeth Smart 2026-04-09 | Everyone thinks that after someone experiences trauma, therapy is an automatic need. But in reality, that's not always the case. Some people don't need therapy — and that's okay.In this video I talk about why it's okay to be okay. If you're familiar with my story, you might be surprised to hear that I was someone who did not find therapy healing after my kidnapping. It was actually the opposite. In this video we talk more about how people experience and heal from trauma. No one's experiences are the same, and it's ok to heal differently.— Elizabeth Smart0:00 - I Need to Talk About Something0:38 - I Do Believe in Therapy, But…1:57 - What Happened After I Was Rescued3:01 - Why My Parents' Decision Changed Everything3:17 - What I've Learned About Trauma & Healing4:16 - Why You Need to Stop Comparing Yourself6:47 - Your Way Forward Is Valid#elizabethsmart #TraumaHealing #MentalHealth #SurvivorStory
Stuck Feeling Worthless? Here’s How to Break Free | Elizabeth Smart Elizabeth Smart 2026-04-03 | I’m Elizabeth Smart, and in this video I’m responding to a powerful question: what do you do when you feel like you’re the one taking away your own value?I’ve experienced what it’s like to struggle with self-worth, and I know how real those feelings can be. In this video, I share a few things that have helped me work through those moments and start seeing myself differently.If you’ve ever felt stuck in that cycle, this conversation is for you. 0:00 The comment that sparked this video0:40 When you feel like you’ve lost your value2:20 The shift that surprised me3:20 What started changing my mindset4:10 A different way to respond5:10 One question that stuck with me6:20 Looking at yourself differently7:10 Getting support (when you need it)9:10 A moment that changed my perspective10:30 What to start doing today11:45 What I want you to remember#ElizabethSmart #SelfWorth #MentalHealth #Healing #youareenough
What To Do If Youve Been Sexually Assaulted | Elizabeth Smarts advice Elizabeth Smart 2026-03-26 | Elizabeth Smart shares what to do if you’ve experienced sexual assault and to let you to know you are not alone. There are steps you can take to protect yourself and begin healing.In this video, she walks you through what to do next, whether the SA just happened or occurred in the past. From immediate safety to medical care, reporting options, and emotional support, this is a step-by-step guide created to help you navigate what comes next.There is no “right” timeline and no “right” way to respond—but you deserve support, clarity, and to feel empowered in whatever decision you make.If you or someone you know needs help, consider reaching out to a trusted person or a local support resource in your area.0:00 — If This Has Happened to You0:35 — The First Thing You Should Do1:06 — Getting Medical Help (What to Expect)2:15 — Your Options at the Hospital2:49 — Should You Report It?4:44 — Preserving Evidence (If You Choose To)5:22 — Finding Support & Resources6:10 — If It Happened a Long Time Ago6:32 — Telling Someone You Trust6:56 — Different Types of Healing7:08 — Can You Still Report Later?7:32 — What Healing Actually Looks Like8:34 — What You Need to Remember#ElizabethSmart #SexualAssault #SurvivorSupport #YouAreNotAlone #Healing
The Miracles that Kept Elizabeth Smart Alive Elizabeth Smart 2026-03-19 | There are moments in my life that I don’t talk about often—because they are deeply personal. But today, I wanted to share some of the miracles I experienced during the time I was kidnapped.Most people know the story of my rescue, but what isn’t often talked about are the smaller, quieter miracles that helped me survive.As Elizabeth Smart, I’ve shared parts of my story before, but hopefully these miracles will help you feel there is a God who loves you.0:15 Why I’m Finally Talking About This1:01 A Gift From God2:47 Trapped Without Food or Water for Days6:44 The Rainstorm That Saved Me (The Second Miracle)7:30 Strangers8:55 The Journey That Led to My Rescue9:12 The Most Personal Miracle I’ve Never Shared 10:48 Why I Believe in Miracles#ElizabethSmart #TrueStory #Miracles #SurvivalStory #Faith
“I don’t let the pain win” ~ Elizabeth Smart Elizabeth Smart 2026-03-15 | Have a hard time not allowing the pain from trauma take over? Here is what Elizabeth Smart does. #elizabethsmart #forgiveness #traumarecovery 
How Elizabeth Smart is 100% Happy Elizabeth Smart 2026-03-13 | Elizabeth Smart shows how forgiveness lets her be 100% happy after trauma. And her definition is different than what you think. Watch the linked video for FULl 🎥#elizabethsmart #forgiveness #traumarecovery
Elizabeth Smarts Definition of Forgiveness Elizabeth Smart 2026-03-12 | People have asked me the same question for years: “Have you forgiven your captors?”In this conversation, I share how my understanding of forgiveness has changed over time. When I was first rescued, I couldn’t imagine ever forgiving the people who kidnapped and abused me. But over the years, my perspective has evolved in ways I never expected.In this video, I talk about why forgiveness doesn’t mean excusing what happened, why healing is a lifelong journey, and how forgiveness can actually be one of the greatest forms of self-love.My hope is that sharing my experience as **Elizabeth Smart might help anyone who is struggling with anger, trauma, or the weight of the past — and remind you that it is still possible to build a happy and meaningful life.0:00 – The Question I’m Always Asked1:41 – What Forgiveness Really Means to Me2:42 – My “Percentage of Happiness” Philosophy4:02 – Why Healing Is a Journey5:14 – Healthy Ways I Processed Pain6:01 – What Healing Looked Like After My Rescue8:10 – Finding Who I Was After Trauma9:06 – When Trauma Still Affects Your Life9:29 – Why Forgiveness Is For You#ElizabethSmart #Forgiveness #HealingJourney #TraumaRecovery #SelfLove
“Never Say THIS to a Child” ~ Elizabeth Smart Elizabeth Smart 2026-03-09 | Elizabeth Smart gives her advice on what to never say to a child to prevent them from feeling shame in the future. #elizabethsmart #purityculture #parenting
3 Truths to Improve Self-Esteem ~ Elizabeth Smarts advice Elizabeth Smart 2026-03-07 | Confidence and self-worth are hard to believe and maintain if you've experienced trauma.In this video, Elizabeth Smart shares three powerful truths that can help improve your self-esteem and the way you see yourself. These simple but meaningful ideas can shift how you think about your worth, your voice, and your place in the world.If you’ve ever struggled with self-doubt, comparison, or feeling like you’re not enough, these insights may help you see yourself in a new light.Sometimes the most important changes begin with a simple truth.#ElizabethSmart #SelfEsteem #PersonalGrowth
Every Parent Needs To Hear This ~ Elizabeth Smart Elizabeth Smart 2026-03-06 | Raising children without shame is possible! Here is Elizabeth Smart's advice on what to say to your children to keep them safe and shame-free.#elizabethsmart #purityculture #parenting
When Faith Turns Into Shame: Elizabeth Smart on Purity Culture Elizabeth Smart 2026-03-05 | 8:49In this conversation, I share my thoughts on purity culture, abstinence, and the unintended shame that can happen when we don’t talk about consent and safety.As Elizabeth Smart, I believe it’s okay to teach abstinence before marriage. But if we don’t also teach about consent, coercion, and dangerous relationships, we leave young people vulnerable — not just physically, but spiritually and emotionally.When something harmful happens and no one has prepared you for it, the shame can feel overwhelming. It can create feelings of doubt, loss of self-worth, and even the belief that you are somehow “ruined.” I’ve seen how purity culture, without conversations about protection and boundaries, can lead to deep spiritual and physical shame.This is why I believe we must shift the conversation. Faith should never be a source of shame. We need to talk about healthy relationships, self-worth, and healing just as much as we talk about values.If you’ve ever struggled with shame connected to purity culture, faith, or trauma — I want you to know you ARE of value.– Elizabeth Smart0:00 – Why I’m Speaking Out About Purity Culture1:14 – The Scripture That Shaped My Worth2:52 – How Purity Culture Damaged Me When Kidnapped5:40 – Why Shame Makes Healing So Hard6:03 – Parents: How To Remove Shame From Teaching8:49 – The Definition of Consent vs. Coercion 11:55 –Age Appropriate Resources Every Parent Should Know13:05 – How To Avoid Shame: What You Should NEVER Say14:42 – How To Heal From Purity Culture Shame17:53 – Tips for Finding A Support System That Loves YOU19:00 – My Message For Survivors: Take My Word For It#elizabethsmart #purityculture #FaithAndHealing #traumahealing #survivorstory
Elizabeth Smarts Advice When Feeling Worthless Elizabeth Smart 2026-02-20 | What do you do when you feel worthless — when nothing you’ve accomplished feels like enough?In this video, Elizabeth Smart answers a question she’s asked often, and shares the mindset shift that helps her on the days she feels low. It’s an honest, grounding reminder about where real worth comes from — and why happiness itself can be something to be proud of.00:00 What Elizabeth Smart is Most Proud Of00:40 What Do You Do When You Feel Worthless#ElizabethSmart #SelfWorth #MentalHealth
Backstage at a Bitchstix Event with Elizabeth Smart Elizabeth Smart 2026-02-18 | #elizabethsmart #bitchstix #behindthescenes
What Elizabeth Smart was wearing the night she was kidnapped Elizabeth Smart 2026-02-07 | #elizabethsmart #elizabethsmartkidnapping
What Hiking to the Kidnap Site Was Really Like for Elizabeth Smart Elizabeth Smart 2026-02-05 | A glimpse at the hike Elizabeth Smart when kidnapped #elizabethsmart #elizabethsmartkidnapsite #elizabethsmartkidnapped #elizabethsmartkidnapsitehike
Crazy Things that Happened to Elizabeth Smart Since Kidnapping Elizabeth Smart 2025-11-10 | You think you know Elizabeth Smart’s story… but wait until you hear this! In this video, I share some wild things that happened to me since my kidnapping. Life is definitely better since being rescued, but there are still crazy moment 😆👇🏻 L E T S C O N N E C T 👇🏻instagram.com/elizabeth_smart_official 👇🏻 S H O P M Y B O O K S👇🏻Detours: Hope & Growth After Life's Hardest Turns: premierecollectibles.com/detours Elizabeth Smart - My Story & Where There's Hope: elizabethsmart.com/packages #elizabethsmart #elizabethsmartkidnapping #Storytime #TrueStory
Cooking & Confessions with Elizabeth Smart: Snickerdoodle Cookies Elizabeth Smart 2025-10-30 | Join me, Elizabeth Smart, in the kitchen as I bake Snickerdoodle cookies and open up about life, healing, family, and finding joy after trauma. This is the first episode of my new cooking series. I’m trying a new recipe while sharing personal reflections, answering questions, and talking about the little things that make life sweet—even after hardship.Whether you're here for the cookies, the conversation, or just a moment of calm—I'm so glad you're here. 👉 Be sure to like, comment, and subscribe for more heart-to-heart moments, real-life chats, and delicious bakes.👇🏻 L E T S C O N N E C T 👇🏻instagram.com/elizabeth_smart_official 👇🏻 S H O P M Y B O O K S👇🏻Detours: Hope & Growth After Life's Hardest Turns: premierecollectibles.com/detours Elizabeth Smart - My Story & Where There's Hope: elizabethsmart.com/packages SNICKERDOODLE RECIPE : americastestkitchen.com/recipes/9461-snickerdoodles👇🏻 COOKBOOKS MENTIONED: 👇🏻- The Perfect Cookie: - rstyle.me/+R_Lt65LPJSB_Ujtrr3fsww- The Food Nanny: - rstyle.me/+0sP_fqT0uN5Kag3m4IwPhw- Half-Baked Harvest Cookbooks - rstyle.me/+siSgaWizwVWA-V4o4n3PFA - rstyle.me/+eUHYd2PQHc7dePq4_O1zqg - rstyle.me/+HFTCCoCWaab6fvTxwgoH7w - rstyle.me/+xDm5dZtDGhyxtWkOP8d93Q#ElizabethSmart #LifeAfterTrauma #SnickerdoodleCookies #BakingWithElizabeth #Resilience #Empowerment #LifeCanBeBeautiful
Intimacy After Trauma - Elizabeth Smart’s Honest Advice Elizabeth Smart 2025-10-21 | As Elizabeth Smart, one of the most recognized survivors of trauma and kidnapping, I’ve been asked many difficult questions over the years. But the one that continues to come up again and again is this:“How can you be married after everything that happened to you?”In this video, I’m sharing my personal thoughts and experiences on intimacy after trauma — a subject that’s incredibly close to my heart.After being kidnapped and sexually abused for 9 months, I had to rebuild not just my life, but my understanding of love, trust, intimacy, and healing. I want every survivor to know:You are not broken. You are not alone. And you can find peace again.I talk about the power of choice, consent, trust, communication, and how I’ve learned to have a loving and intimate relationship with my husband after what happened to me.Whether you're healing from trauma or supporting someone who is, I hope my story — and this video — gives you insight and hope.👇🏻 L E T S C O N N E C T 👇🏻instagram.com/elizabeth_smart_official 👇🏻 S H O P M Y B O O K S👇🏻Detours: Hope & Growth After Life's Hardest Turns: premierecollectibles.com/detours Elizabeth Smart - My Story & Where There's Hope: elizabethsmart.com/packages Disclaimer: This video is based on my personal experiences as Elizabeth Smart. I am not a therapist or licensed mental health professional. If you are struggling with trauma or abuse, I encourage you to seek support from a qualified professional. You deserve healing, safety, and love. ❤️0:00 Intro 2:20 The power of choice and consent 4:00 Mental blocks during intimacy 6:00 Feeling like “damaged goods” — what to do 8:30 Final thoughts#ElizabethSmart #IntimacyAfterTrauma #marriageaftertrauma #TraumaHealing #SexualAssaultSurvivor #RelationshipAfterAbuse
Elizabeth Smart tries S’more Blossom Cookies Elizabeth Smart 2025-08-30 | One thing that brings me so much happiness is baking delicious treats for my family. Today, we tried the S'mores Blossom Cookies from America's Test Kitchen. Perfect for commemorating the end of a wonderful summer. My kids rated them 10/10. LINKS: Recipe: - americastestkitchen.com/recipes/8635-smores-blossom-cookiesthe Perfect Cookie Cookbook:- https://a.co/d/5njV0RSfbclid=PAZXh0bgNhZW0CMTEAAae98pIRfsRqfNEbxkgKsWMYguPJInMsVqWAdNtmsCHC8gnkd7Dsvx5uGCVWLQ_aem__Omxgof-ey8DCDpKJyKrQQ#elizabethsmart #cookies #smorescookies #smores
When Life Is Overwhelming... How Elizabeth Smart Copes Elizabeth Smart 2021-05-24 | This is video Elizabeth Smart answers one of your most asked questions. She received several questions along the lines of how she copes with stress, how she handles life when it feels overwhelming, and how she stays positive when things are hard. This video explains a little more about her process and provides a more in-depth analysis of the behind the scenes of my life. Thank you so much for watching; I hope this is a helpful video!👇🏻 L E T S C O N N E C T 👇🏻instagram.com/elizabeth_smart_official 👇🏻 S H O P M Y B O O K S👇🏻Detours: Hope & Growth After Life's Hardest Turns: premierecollectibles.com/detours Elizabeth Smart - My Story & Where There's Hope: elizabethsmart.com/packages
Elizabeth Smart Answers Your Questions Elizabeth Smart 2021-05-10 | I am Elizabeth Smart, kidnapping survivor and advocate. Over the years, I have received thousands of questions about my story, my recovery, and my life now. I created this channel to answer your questions and connect with you as a community. I am excited to get to know all of you!More videos are coming soon!👇🏻 L E T S C O N N E C T 👇🏻instagram.com/elizabeth_smart_official 👇🏻 S H O P M Y B O O K S👇🏻Detours: Hope & Growth After Life's Hardest Turns: premierecollectibles.com/detours Elizabeth Smart - My Story & Where There's Hope: elizabethsmart.com/packages
