Sarahs Vegan Kitchen
How to Cook Tofu // Easy & Oil-Free
updated
It takes 5 minutes to make it from scratch and just 6 ingredients. To get the recipe 🍋 search “homemade vegan mayo” on SarahsVeganKitchen (dot) com.
#veganfood #homemadefood #makeityourself #veganrecipes
For the buffalo tofu — my air fryer tofu recipe (link in comments), tossed in Frank’s red hot. 🔥 Also added 1/2 tsp of paprika to the mix.
For the ranch, 1/2 cup each mayo + unsweetened vegan yogurt (sour cream would work too). Then 1 tsp each onion powder, garlic powder, dried dill, chives, and parsley. Juice of half a lemon. S+P to taste. Make it a few hours ahead of time cuz it’s better when the flavors blend.
Homemade mayo recipe is also in le comments. 💫
#tofurecipes #airfryerrecipes #easylunchideas
#tofu #tofurecipes #airfryerrecipes #veganrecipes
I know many home bakers are intimidated to try croissants, but it’s truly so satisfying when you finally achieve those gorgeous flaky layers. 😍 And really, it’s not too bad when you break it down — most of the process is actually spent waiting. (There’s only a little bit of hands-on time.)
To get the recipe, search “vegan croissants” on SarahsVeganKitchen dot com, or the link in the comments will take you there! 💫 I have put soooo much detail and lots of photos into the recipe to help make the process as fun and successful as possible. (You get to learn from my many mistakes haha.) Happy baking! 👩🍳
#veganrecipes #whatveganseat #breadmaking #breadbaking #homemadefood #veganfood #croissants #vegancroissant
✨ Visit SarahsVeganKitchen dot com and search “cinnamon rolls” for the recipe!
Cinnamon rolls have a special place in my heart because they’re one of the first recipes I learned how to cook way back when. 🥲 I wonder what my high school self would say if I could tell her we’d end up being a food blogger? (Maybe I wouldn’t have stressed out so much about school LOL.)
Either way, hope you try these out and love them as much as I do! Happy baking. 👩🍳
#veganrecipes #veganbaking #cinnamonrolls #homemadefood #bakingfromscratch #bakinglove #fromscratch
I made it during our last snow day here in Colorado and it cheered me up a bit. ❄️
It’s like chicken noodle soup (onions, celery, carrots, herbs), but with 2 whole heads of roasted garlicky goodness blended in to give the soup extra flavor and body. 🥕🥬
#veganrecipes #whatveganseat #homemadefood #soupseason #matzoballsoup #vegantiktok
Full recipe on the blog - Sarah’s Vegan Kitchen - linked in the comments. 👩🍳
#veganrecipes #whatveganseat #breadmaking #breadbaking #homemadefood #veganfood
recipe on the blog - sarah’s vegan kitchen - linked in comments. 👩🍳
#veganfood #veganrecipes #tofurecipes #tofu #superbowlfood #superbowlsnacks #vegansnacks
First recipe we’re trying is one of the top results on Google if you search “New York style bagel recipe.” It’s from the Sophisticated Gourmet blog.
The verdict: These bagels were very delicious and simple to make, but the texture differed from NY bagels. Still much fresher and tastier than your run-of-the-mill store bought bagel though, and would highly recommend. 💕
The only thing I changed when making the recipe was to add a bit of brown sugar to the boiling liquid to help the bagels brown. (Barley malt syrup is traditionally used so I may order some for my next attempt.)
My notes: I will try again and attempt to work in a bit of extra bread flour in the kneading process. I may also increase my knead time. I think this will contribute a stronger chew and help to achieve a smoother surface. I’ll update you once I try!
PS: Fabric bowl cover is homemade but you can purchase similar on Etsy!
#homemadefood #breadmaking #breadbaking #bagels #newyorkbagel #cookingathome
✹ Recipes ✹
Buffalo Tofu → sarahsvegankitchen.com/recipes/buffalo-tofu
Vegan Ricotta → sarahsvegankitchen.com/recipes/vegan-ricotta
Vegan Cinnamon Rolls → sarahsvegankitchen.com/recipes/cinnamon-rolls
Lemon Chickpea Orzo Soup → sarahsvegankitchen.com/recipes/chickpea-orzo-soup
Rainbow Plant Life’s Red Lentil Curry → youtu.be/BHRyfEbhFFU?si=2iNJW5OLgvrvXic1
Vegan Japanese Curry → sarahsvegankitchen.com/recipes/vegan-japanese-curry
Tofu Katsu → sarahsvegankitchen.com/recipes/tofu-katsu
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15 for 15% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
0:00 Intro
0:25 Buffalo Tofu
1:54 Stuffed Shells
5:31 Christmas Breakfast
6:11 Christmas Dinner
7:32 Tiramisu (Part I)
8:49 Lemon Chickpea Orzo Soup
10:22 Tiramisu (Part II)
11:11 Red Chickpea Curry
13:09 Tiramisu (Part III)
14:32 Japanese Curry & Tofu Katsu
17:09 Oreo Pie w/ Silken Tofu Chocolate Mousse
18:10 Outro
FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
(Note: Since filming this I reduced the sugar and boosted the liquid in the recipe just a tad. I think this gives them a lighter texture!)
#veganfood #homemadefood #whatveganseat #veganchef #vegandonuts #donuts
✹ Recipes ✹
Broccoli Cheddar Soup → sarahsvegankitchen.com/recipes/broccoli-cheddar-soup
Beginner Sourdough → sarahsvegankitchen.com/recipes/beginner-sourdough
Homemade Deli Slices (Thanksgiving Roast) → sarahsvegankitchen.com/recipes/deli-slices
Mushroom Stroganoff → sarahsvegankitchen.com/recipes/vegan-mushroom-stroganoff
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
0:00 Intro
0:13 Broccoli Cheddar Soup
2:03 Homemade Gyoza
5:48 Thanksgiving Recap
9:52 Lentil Soup
11:06 Chili & Cornbread
12:24 Homemade Tortillas
13:29 Mushroom Stroganoff
14:33 Outro
FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
#veganfood #veganrecipes #veganthanksgiving #thanksgivingrecipes #potatoes #whatveganseat #potatorecipes
#veganrecipes #whatveganseat #homemadefood #veganfood #comfortfood #fallfood
#veganrecipes #whatveganseat #breadmaking #breadbaking #homemadefood #veganfood
Measurements + more deets on the blog. 💕
Today I'm showing you 5 more cozy vegan soups that are perfect for the cold weather. 🥰
✹ Recipes ✹
Lasagna Soup → sarahsvegankitchen.com/recipes/lasagna-soup
Vegan Ricotta → sarahsvegankitchen.com/recipes/vegan-ricotta
Pickle Soup → sarahsvegankitchen.com/recipes/pickle-soup
Vegan Beef Stew → sarahsvegankitchen.com/recipes/vegan-beef-stew
Creamy Soy Milk Ramen → sarahsvegankitchen.com/recipes/soy-milk-ramen
Sourdough Bread → sarahsvegankitchen.com/recipes/beginner-sourdough
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
0:00 Intro
0:23 Lasagna Soup
3:34 Thrive Market
5:16 Pickle Soup
8:07 Vegan Beef Stew
11:26 Soy Milk Ramen
15:05 Butternut Squash & Carrot Soup
18:02 Outro
FTC: This video is sponsored by Thrive Market. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
Today I'm showing you some cozy, autumnal vegan meals. 🥰
✹ Recipes ✹
Sourdough Bread → sarahsvegankitchen.com/recipes/beginner-sourdough
Vegan Pumpkin Streusel Muffins → sarahsvegankitchen.com/recipes/pumpkin-streusel-muffins
Vegan Whipped Feta Dip → sarahsvegankitchen.com/recipes/whipped-feta
Kale Crunch Salad → sarahsvegankitchen.com/recipes/kale-crunch-salad
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | hello@sarahsvegankitchen.com
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
0:00 Intro
0:23 Sourdough Bread
3:42 Our New Brooklinen Sheets
5:57 Pumpkin Streusel Muffins
7:58 Butternut Squash Gnocchi w/ Sausage
10:25 Autumnal Kale Crunch Salad
12:52 Vegan Whipped Feta & Roasted Potatoes
15:34 Outro
FTC: This video is sponsored by Brooklinen. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
✹ Recipes ✹
Vegan Penne alla Vodka → sarahsvegankitchen.com/recipes/vodka-sauce
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | hello@sarahsvegankitchen.com
0:00 Intro
0:22 Vegan Penne alla Vodka
1:09 Breakfast Scramble
2:36 Harvesting Peppers & Blackberries
3:16 Leftover Scramble Quesadillas
3:31 Our New Favorite Ramen
4:25 Takeout Pho
5:13 Everything Goes Off the Rails
5:47 We Found a Kitten
9:26 More Quesadillas & A Sad Salad
9:53 Garlic Cauliflower Pasta
10:18 Roasted Sweet Potato & Tofu w/ Cucumber Salad
11:37 Bagels
12:46 Impromptu Singing Sesssion
13:14 More Noodles (w/ Shishitos & Shiitakes)
13:35 Last Meal at Our Favorite Thai Place
14:27 Finishing Packing
15:50 Hanging w/ Sweet Simple Vegan
16:14 Outro
FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
follow @punk.veg on IG and TikTok for more.
#veganfood #veganfoodshare #whatveganseat #penneallavodka #veganpasta #vegancomfortfood
They key 🗝️ is to freeze and defrost the tofu ahead of time to make the texture resemble chicken a little more.
Then the tofu is dredged, dipped in a flour + cornstarch batter, breaded in panko, and fried until golden brown! It’s really that easy. Grab the full recipe at the link in my bio. 🥰
#homemadefood #veganfood #veganrecipes #whatveganseat #tofu #tofurecipe #veganfoodshare
Today I'm showing you what a realistic week of vegan eats looks like in our house. 🥰
✹ Recipes ✹
Burger Buns → sarahsvegankitchen.com/recipes/burger-buns
Tofu Katsu → sarahsvegankitchen.com/recipes/tofu-katsu
Hawaiian Macaroni Salad → sarahsvegankitchen.com/recipes/hawaiian-macaroni-salad
Potato Corn Chowder → sarahsvegankitchen.com/recipes/potato-corn-chowder
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | hello@sarahsvegankitchen.com
0:00 Intro
0:24 Burgers on Homemade Buns & Birthday Cake
3:57 Breakfast Sandwiches
4:39 Sponsor Message
5:42 Half-Sour Pickles
6:48 Takeout Pho
7:22 Tofu Katsu
8:48 Vegan Hawaiian Macaroni Salad
10:04 Homemade Baguette
10:44 Potato Corn Chowder
12:51 Pita Bread
13:10 Cheesy Garlic Bread & Chowder
13:38 Tofu Katsu w/ Japanese Curry
14:12 Eric's Homemade Salsa
15:12 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
#homemadefood #veganfood #veganrecipes #whatveganseat #tofu #tofurecipe #vegansushi
#veganrecipes #whatveganseat #veganfood #tofu #tofurecipes #silkentofu #homemadefood
Today I'm showing you five delicious ways to cook tofu! Check out the recipes below if you want to give any of these meals a try. 🥰
✹ Mentioned ✹
Vegan California Rolls → sarahsvegankitchen.com/recipes/california-roll
Chili Garlic Silken Tofu → sarahsvegankitchen.com/recipes/chili-garlic-silken-tofu
Tofu Lettuce Wraps → sarahsvegankitchen.com/recipes/tofu-lettuce-wraps
Sofritas → sarahsvegankitchen.com/recipes/sofritas
Tofu Egg Salad → sarahsvegankitchen.com/recipes/vegan-tofu-egg-salad
Tofuture tofu press: amzn.to/473pWSj
Bamboo sushi rolling mat: amzn.to/3Q65QQW
Carbon steel wok: wokshop.com/newstore/product/carbon-steel-wok-with-metal-side-handle
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | hello@sarahsvegankitchen.com
0:00 Intro
0:14 Vegan California Rolls
2:48 Sponsor Message
4:37 Chili Garlic Silken Tofu
7:20 Tofu Lettuce Wraps
9:47 Sofritas
12:29 Tofu Egg Salad
15:09 Outro
FTC: This video is sponsored by AG1. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
#veganfood #whatveganseat #veganrecipes #homemadefood #bananabread #chocolatelover #vegandessert
Today I'm showing you my three favorite vegan recipes I make when I don't really want to cook. Enjoy! 🥰
✹ Recipes ✹
VEGAN EGG ROLL IN A BOWL
16 oz vegan beef style crumbles (can sub crumbled tofu or tempeh)
3-4 cups shredded cabbage (or 14 oz bag coleslaw mix)
1 shredded carrot
1/2 white onion, finely diced
minced garlic, to preference (I used 4 cloves)
1 teaspoon minced or grated ginger (can use ginger paste)
1/4 cup soy sauce
1 tablespoon rice vinegar
1 teaspoon toasted sesame oil
sliced scallions, to garnish
Sauté onion, garlic and ginger in oil over medium-high heat in a nonstick skillet for 3-5 minutes, until onion is translucent.
Add vegan beef or tofu crumbles and pan-fry until browned, a few minutes.
Add in cabbage, carrot, soy sauce, and rice vinegar and stir to distribute. Add 1/2 cup water to the pan, reduce heat to medium-low, cover and allow to steam for about 10 minutes, until cabbage is wilted.
Stir and adjust flavors, adding more soy sauce if you feel it’s necessary. You can also add black pepper or chili paste for some heat. Stir in the toasted sesame oil.
Enjoy as-is or serve over rice or noodles. Top with fresh scallions and enjoy.
SOUTHWESTERN QUINOA SALAD
-1 cup quinoa, thoroughly rinsed
-1 cup water
-1 (15 oz) can black or pinto beans, drained and rinsed
-1 red bell pepper, diced
-2 tablespoons minced red onion
-2 roma tomatoes, diced
-1/2 cup corn (frozen, canned or fresh)
-1/2 cup fresh cilantro, chopped (optional)
-2 tablespoons olive oil
-juice of 1/2 lime
-1 teaspoon chili powder
-1/2 teaspoon smoked paprika
-1 teaspoon ground cumin
-salt and pepper, to preference
-1 tablespoon red wine vinegar or ACV
Cook quinoa in a rice cooker, or prepare just like rice on the stove. (Bring water to a gentle boil, reduce heat to low, cover and steam 15-20 minutes.) Allow to sit for 5 minutes after removing from heat, then fluff with a fork.
To assemble the salad, whisk all dressing ingredients in the bottom of a large mixing bowl, then toss the vegetables and beans to coat. Lastly, fold in the fluffed quinoa. Can be served chilled or lightly warmed over the stove or in the microwave.
ROASTED VEGETABLE ORZO
-1 cup orzo
-1 tablespoon vegan butter/olive oil
-2 cups vegetable broth (I use chicken-style)
Toast orzo over medium-high heat in butter until golden brown. Add vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes, until liquid is absorbed. Remove from heat and allow to sit for 5 minutes, then fluff with a fork and enjoy.
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:24 Egg Roll in a Bowl
2:39 Southwestern Quinoa Salad
4:41 Sponsor Message
5:50 Roasted Vegetable Orzo
8:04 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Today we’re showing you what a realistic week of eating looks like in our house. If you want to try out any of these recipes for yourself, links are below. Enjoy! 🥰
✹ Recipes ✹
Vegan Deli Slices → sarahsvegankitchen.com/recipes/deli-slices
Vegan Jerky → sarahsvegankitchen.com/recipes/vegan-jerky
Fried Rice → sarahsvegankitchen.com/recipes/fried-rice
Oatmeal Pancakes → sarahsvegankitchen.com/recipes/oatmeal-pancakes
Kale Crunch Salad → sarahsvegankitchen.com/recipes/kale-crunch-salad
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | sarah@sarahsvegankitchen.com
0:00 intro
0:16 my current smoothie obsession
2:25 ad spot
3:39 vegan ham style deli slices
7:27 summer rolls with almond butter sauce
9:01 getting outside
9:37 peanut noodles
10:03 vegan ham taste test
10:42 beyond sausages and crispy potatoes
12:18 fun drink friday
14:29 vegan jerky
16:36 onigiri (rice balls)
17:34 fake sriracha
18:08 vegan jerky taste test
19:14 late night noms
19:52 vegan sushi w/ crab salad
20:21 tofu & fried rice
20:35 vegan oatmeal pancakes
22:18 taco bell
23:45 junk food cravings
24:00 kale crunch salad
26:45 breakfast burritos
27:30 falafel wraps
27:57 outro
FTC: This video is sponsored by OSEA. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
Today I'm showing you 3 high-protein, nourishing vegan bowls that are perfect as we move into the warmer weather. Enjoy! 🥰
✹ Recipes ✹
Tofu Mayo → sarahsvegankitchen.com/recipes/tofu-mayo
Coconut Rice → sarahsvegankitchen.com/recipes/coconut-rice
Jerk Sauce →
4 green onions
1 small red onion peeled and quartered
2-4 jalapeño peppers see notes
4 cloves garlic
1/3 cup soy sauce
2 tablespoons olive oil
1 tablespoon brown sugar
1/3 cup white vinegar
1/2 teaspoon cinnamon
1/2 teaspoon white pepper
1/2 teaspoon dried thyme
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:30 Sushi Bowl
5:04 Sponsor Message
6:40 Jerk Tofu Bowl
14:11 Falafel Bowl
18:20 Outro
FTC: This video is sponsored by Native. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
SyncID: MB01ERPEE1VRXTS
Native Deodorant Review #NativePartner #Deodorant #AluminumFree
#veganrecipes #veganfood #highprotein #highproteinmeals #highproteinvegan #veganfoodshare #tacosarelife
#veganfood #veganchef #whatveganseat #saladrecipe #saladseason #caesarsalad
#veganfood #veganrecipes #whatveganseat #veganchef #saladrecipe #saladbowl #freshfoods
✹ Recipes ✹
Peanut Butter Noodles → sarahsvegankitchen.com/recipes/peanut-butter-noodles
Easy Sweet Potato Curry → sarahsvegankitchen.com/recipes/sweet-potato-curry
Vegan Fried Rice → sarahsvegankitchen.com/recipes/fried-rice
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:23 Peanut Butter Noodles
5:47 Easy Sweet Potato Curry
11:03 Vegan Fried Rice
16:22 Outro
FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
#veganfood #whatveganseat #veganrecipes #tofurecipes #tofu #homemadefood
Today I'm showing you a realistic week of high-protein plant-based meals. Enjoy! 🥰
✹ Mentioned ✹
Breakfast Tacos → sarahsvegankitchen.com/recipes/breakfast-tacos
Sesame Crusted Tofu → sarahsvegankitchen.com/recipes/crispy-sesame-crusted-tofu
Cashew Crunch Salad → sarahsvegankitchen.com/recipes/cabbage-crunch-salad
@Mina_Rome's Peanut Butter Tofu Dessert → youtu.be/ct9w5wBiELk?t=367
Vegan Deli Slices → sarahsvegankitchen.com/recipes/deli-slices
Tempeh Bacon → sarahsvegankitchen.com/recipes/bacon-marinated-tempeh
Caesar Salad → sarahsvegankitchen.com/recipes/protein-caesar-salad
White Bean Cheese Sauce → sarahsvegankitchen.com/recipes/white-bean-cheese
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | hello@sarahsvegankitchen.com
0:00 Intro
0:21 Morning Lattes
1:57 Breakfast Tacos
3:29 Sesame Crusted Tofu
4:38 A Word from Ritual
6:00 Cashew Crunch Salad
7:34 Peanut Butter Tofu Dessert
9:41 Vegan Deli Slices
10:33 High Protein Caesar Salad
13:55 White Bean Mac & Cheese
15:22 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
#veganfood #whatveganseat #vegancooking #veganmacncheese #highproteinvegan #veganrecipes
#veganfood #veganchef #whatveganseat #marrymetofu #tofurecipes #homemadefood
Try it out if you’re craving something savory and spicy! I make it when I want something takeout-y but I’m trying to save $$$ and it always hits. Full recipe on the blog!
#veganfood #veganrecipes #veganchef #tofu #tofurecipes #gochujang #betterthantakeout
Today I'm showing you 4 high-protein vegan recipes. The best part is that they’re all delicious too! Check out the recipes below if you want to give any of these meals a try. 🥰
✹ Mentioned ✹
Vegan Tofu Bolognese → sarahsvegankitchen.com/recipes/tofu-bolognese
Tempeh Bacon → sarahsvegankitchen.com/recipes/bacon-marinated-tempeh
Lentil Burgers → sarahsvegankitchen.com/recipes/lentil-burgers
Garlic Ginger Meatballs → sarahsvegankitchen.com/recipes/garlic-ginger-meatballs
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | hello@sarahsvegankitchen.com
0:00 Intro
0:13 Tofu Bolognese
5:09 Sponsor Message
6:36 Tempeh BLT
10:57 Lentil Burgers
14:54 Garlic Ginger Impossible Meatballs
16:42 Outro
FTC: This video is sponsored by LMNT. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
Seitan recipe: sarahsvegankitchen.com/recipes/corned-beef-seitan
#veganfood #veganrecipes #stpatricksday #veganchef #vegansandwich #seitan #reuben
Recipe: sarahsvegankitchen.com/recipes/creamy-vegan-tomato-soup
#veganchef #veganrecipes #nourishing #homemadefood #soupseason #veganfoodshare
Recipe - Spiced Chickpea & Turmeric Stew by @alisoneroman
#veganfood #veganchef #whatveganseat #soupseason #homemadefood
Recipe is the Vegan Avgolemono soup from the @vegan.cocotte blog. 🍜
#veganrecipes #veganfood #whatveganseat #soupseason #greekfood #homemadefood
✹ Mentioned ✹
Creamy Vegan Tomato Soup → sarahsvegankitchen.com/recipes/creamy-vegan-tomato-soup
Roasted Garlic Noodle Soup → sarahsvegankitchen.com/recipes/roasted-garlic-noodle-soup
@alisoneroman’s “The Stew” → youtu.be/jaN3qsqXt38
Vegan Avgolemono Soup → Vegan Cocotte Blog
@CheapLazyVegan’s Sundubu Jjigae → youtu.be/4q0wdv3Ibj8
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | hello@sarahsvegankitchen.com
0:00 Intro
0:22 Creamy Roasted Tomato Soup
5:39 Spiced Chickpea Stew w/ Coconut & Turmeric
10:08 Vegan Avgolemono Soup (Greek Lemon Soup)
14:39 Vegan Sundubu Jjigae (Korean Soft Tofu Stew)
18:08 Basically Chick'n Noodle Soup
20:08 Outro
FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
#veganrecipes #veganfood #mealprep #mealprepideas #veganmealprep #whatveganseat
✨Teriyaki Rice Bowl✨with tofu and tempeh. 🍚🥦 Some meal prep ASMR to hopefully inspire you to prepare yourself a delicious and nourishing meal if you’ve been struggling a little in that category lately. Big hugs. 🤗 If you’re curious for more details, check my You📸Tube channel for a full video or the blog for a written guide.
#veganfood #veganrecipes #veganmealprep #mealprepping #mealprepideas #tofurecipes
Probably my most-cooked tofu recipe! It’s spicy 🥵 it’s a little sweet 🦄 and it’s savory. 🤤 Oh and very garlicky. 🧄
#veganrecipes #veganfood #veganchef #tofu #tofurecipes #gochujang #whatveganseat
Today I'm showing you three meal prep ideas that we've been loving lately. Because sometimes it's hard to eat food.
For further clarification, here's a written guide for all 3 of these meal preps: www.sarahsvegankitchen.com/recipes/meal-prep
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Join Our Newsletter for More Vegan Recipes | bit.ly/SVKnewsletter
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:57 Teriyaki Rice Bowl
5:00 Sponsor Message
6:15 Roasted Veggie & Sausage Bowl
8:36 Vegan Fajita Bowl
13:30 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.*
#veganchef #veganrecipes #veganfoodshare #veganfood #tofu #tofurecipe


