how to: build a personal curriculum 🖋️☕️ Beth 🫐 2025-09-23 | Last week I spoke about how I don’t know anything — many of you expressed that you felt the same way. In this video I talk about building your very own ‘personal curriculum’ — a way to structure your learning and build academic habits.0:00 Intro3:20 What do you want to learn?4:04 Form sub-topics 4:43 Compile resources 5:51 Create lessons 6:30 General advice/tips & chat ⭐️Notion template: notion.com/templates/student-study-planner📚🍎Happy learning!#academia #booktok #personalcurriculum #curriculum
wintry vlog + new years goals☕️ Beth 🫐 2026-01-08 | she’s baaaaaack!!! It’s been too long I am so sorry, but she’s back for good. Let’s talk about all things procrastination, self love, etc! ❤️☕️#wintervlog #booktok
stop watching your life pass you by Beth 🫐 2025-10-30 | Let’s chat about procrastination and putting our lives off constantly. Join my book club on Patreon: patreon.com/BethsLifeNotes?utm_campaign=creatorshare_creator☕️📖 🕯️
books about obsessive little freaks Beth 🫐 2025-10-28 | The best sub-genre that exists in the world of literature. Change my mind (you won’t).Join my monthly book club: patreon.com/BethsLifeNotes?utm_campaign=creatorshare_creator#academia #booktok #literature #booktube
gothic library, red wine, autumn leaves… Beth 🫐 2025-10-23 | Some clips of my autumnal day :)#academia #booktok #literature #ambience #autumn #vlogJoin my book club on Patreon!: patreon.com/BethsLifeNotes?utm_campaign=creatorshare_creator
I quit my job & I’m terrified! Beth 🫐 2025-10-21 | Not even sure what to say. Wish me luck!#academia #booktok #literature
rest for a minute whilst I bake you some bread… Beth 🫐 2025-10-08 | I love bread, and butter. Especially bread WITH butter. Take it easy!#relaxing #ambience #autumnal #baking
nerding out about my current reads ✧ Beth 🫐 2025-10-01 | I’m back talking about books! My favourite topic of all time ✧ #academia #booktok #literature
on being vulnerable. Beth 🫐 2025-09-26 | Take a shot every time I lick my lips! 😛#mentalhealthmatters #confidence #vulnerability
my autumn essentials ☕️🍂 (fragrance, lip products, shows, etc.) Beth 🫐 2025-09-19 | just some things I’ve been loving recently!#autumn #fall #academia #darkacademia
i don’t know anything anymore? Beth 🫐 2025-09-18 | today we talk about re-learning things & prioritising education post-university. #booktok #history #literature #academia
being alone is okay Beth 🫐 2025-07-30 | Today let’s have a more relaxed chat in the sun :) all on spending time alone without feeling lonely.#selflove #mentalhealth #selfcare
perfectionism & gratitude (how I stopped hating myself) Beth 🫐 2025-07-24 | I’m treating you to another video!you best believe I’ll be super active on here for the next month. Today I talk about my struggles with perfectionism, and how I have introduced more gratitude in my life. A classic Beth self love chat.Love you, Beth x #selflove #perfectionism #gratitude
BOOKTOK: hyper-obsessed & unethical consumers? — A discussion (+ grwm) Beth 🫐 2025-07-23 | Get ready with me to go to see Billie Eilish!!! Whilst I do my makeup I talk about booktok and its implications of overconsumption…Let me know what you think of my makeup and the topic! Love you, Beth x#booktok #grwmmakeup #overconsumption
POV: you’re on facetime with your weird but wholesome friend Beth 🫐 2025-07-20 | just a long vlog where I talk about random things whilst doing random things ❤️
project pan / low buy chat (I am a massive hypocrite) Beth 🫐 2025-07-12 | Hey loves! Mama’s back. This time talking about how much of an issue I have with overspending and obsessing over new products. I discuss my goals surrounding project pan and my relationship with consumption. I hope you enjoy today’s video, I love you all lots.Beth x #projectpan #makeup #overconsumption #underconsumption #products
Chill & Chatty GRWM Beth 🫐 2025-06-12 | Hey loves, Let’s have a chill chat whilst I do my makeup. You all know I can ramble! Also, excuse my bad makeup skills woops. Love you all,Beth x#selflove #grwmmakeup #grwm
The ‘Clean Girl’ Aesthetic Is More Problematic Than You Think Beth 🫐 2025-06-10 | Hey loves,Today we’re diving into the problematic side of the popular ‘clean girl’ aesthetic. A lot of you liked my video about the ‘that girl’ trend, so I hope you enjoy this one too! Love you all, Beth. :)clean girl aesthetic, clean girl trend, beauty standards, Eurocentric beauty, social media beauty trends, unrealistic beauty standards, self love, feminism and beauty, clean girl problem, tiktok beauty trends, body image, diversity in beauty, minimal makeup trend#selflove #thatgirl #cleangirl
Confidence is NOT the goal (so what is?) Beth 🫐 2025-06-08 | Hellooo! I’m back with another sit down video, as always, on the topic of self love and acceptance. Today I talk about how confidence isn’t always the solution/end goal, and what we might want to seek instead in order to harness a better relationship with ourselves and those around us. If you find yourself searching ‘how to be confident’ or ‘self-confidence tips’, you might want to listen to this message. I hope you gain something from this video, and as always I am so glad that you are here.Love you, Beth x#confidence #selflove #selfcare #itgirl #thatgirl
a few days in my life | running, insecurities, healthy meals… (a chill vlog) Beth 🫐 2025-06-03 | Open me💌Look who finally posted a vlog! With some running footage! I loved filming this video — let me know if you liked it and I’ll definitely carry on posting this style alongside my chatty videos :)#runningmotivation #dayinmylife #fitnesslifestyle
My Haircare Routine for Long, Healthy Hair 🎀 Beth 🫐 2025-06-01 | Hi :)Some of you asked for a haircare routine and I had a little time free tonight to share it with you + some exciting news at the end!Love you all, Beth x #haircare #hairgrowth
life updates! (I missed you) Beth 🫐 2025-05-28 | She’s baaaaaaaaack! I missed you guys so much. Let’s have a short catch up.#marathontraining
how to be kind to yourself Beth 🫐 2025-04-27 | Hey loves💌I filmed this late in the evening so it’s a softer spoken, more chilled out video. I talk about how to be kind to yourself - something a lot of us struggle to do. It sounds simple, but is also very easy to overlook. Here are some self care/self love tips that help us to be just that bit kinder to ourselves and to develop a more loving relationship with ourselves. I hope you enjoy this video, as always I’m so appreciative of your support and kindness. All I ask is that you try and extend some of this to yourself too!Love you all,Beth x#selflove #selfcare
*glow-up culture* is making you hate yourself Beth 🫐 2025-04-18 | Hey loves💌Back with another video about crazy social media trends that keep us hating ourselves! Glow-up’s, transformations, that girl, the it-girl, becoming unrecognizable, becoming ‘her’… it’s all keeping you in a cycle of self hatred. At the least, it’s holding you back from accepting yourself. Let’s talk about it in today’s video essay / girly chat.As always, love you allBeth🫶🏼#glowup #videoessay #selflove #mentalhealth
breaking up with my phone. Beth 🫐 2025-04-15 | Hi loves💌I literally cannot spend an hour without my phone and it is exhausting. I need to fix my social media and phone addiction (and it’s likely that you do too), let’s talk about it. I’ve got a few more exciting videos coming later this week, so keep an eye out for those!As usual, I love you all. Beth x#phoneaddiction #slowliving #dopamineaddiction
accountability is self care. Beth 🫐 2025-04-10 | Hey! 💐Back with another self care video - today I talk about the importance of self trust and accountability in our journey to a healthier relationship with ourselves. I think self care is so much more than what is often portrayed online, and I wanted to make another video on the topic because I think it’s super important!How can you hold yourself accountable today?Love you all, Beth x #selfcare #selflove #accountability #confidence
my recent reads + thoughts on popular booktok books! ⋆˙⟡ Beth 🫐 2025-04-08 | Hi loves💌You asked and I delivered! Here are the books I have been reading recently, and massively enjoying! What have you been reading recently?Love you, Beth x#romantasy #fantasy #booktube #books
how to *finally* stick to a routine Beth 🫐 2025-04-07 | Hi loves💌I missed you! Today I chat to you about how I finally found a way to stick to routines and hold myself accountable in the coziest, cutest way! I love this idea so much, and from a massive procrastinator, these genuinely make my day to day so much easier. Love you as always, Beth x#dailyroutine #morningroutine #nightroutine #cozy
makeup for sensitive skin + yapping Beth 🫐 2025-04-01 | Hey loves💌Today I just wanted to do a simpler video - sorry if I don’t make much sense, woops. Also here’s some good makeup for those with sensitive skin or eczema like me. It doesn’t usually look this crusty!Hope you’re all doing well!Love you,Beth x#selflove #eczema #sensitiveskin #makeupfordryskin
sunday reset 🌷🧼 deep cleaning, exercise, cosy evening! Beth 🫐 2025-03-30 | Hi loves💌Lets do a little spring reset together. I’ve been reaaaally feeling the need to just sort everything out so that I can fully relax on Sunday evening. Such a good feeling! Why don’t you play this video in the background whilst you reset some things too? Have a chill evening 🤍Beth X Music from epidemic sound 🎧#sundayreset #springcleaning #selfcare
anxiety 101 | my experience, coping mechanisms, panic attacks… Beth 🫐 2025-03-25 | Hi loves💌Today we’re talking all about anxiety and mental health. All from my own experience, how to cope and heal, acceptance, and so on. If you struggle at all with your mental health, I’m hoping this video will help you a little. Just remember - you are never alone and you have the capability to heal. I love you and I’m proud of you!Timstamps 0:00 Intro0:55 My experience with anxiety 4:41 Medication 7:15 Understanding the science 8:45 Nutrition 10:16 Acceptance/Obsession 12:03 Knowing your triggers 13:54 Facing your fears 15:46 Panic Attacks + advice #anxiety #mentalhealth #anxietytips #selfcare
you don’t need to become ‘that girl’ Beth 🫐 2025-03-23 | Hi loves💌💗In response to me asking what it is that my subscribers wanted deinfluencing from, lots of people mentioned glow ups and aesthetically perfect lives. This is something I’ve noticed being pushed so much on social media, and especially regarding women and the way their lives look to others. Today I wanted to remind you that you do not need to fit a certain stereotype to be enough. You’re good as you are. I hope you’re having a lovely day, Beth 🫶🏼#selflove #thatgirl #deinfluencing
what if you are already enough? Beth 🫐 2025-03-16 | Hey loves💌🫶🏼Let’s have a chat about true self acceptance, and why we struggle with feeling enough. Spoiler, you are perfect the way you are, right now, in this moment. #selflove #youareenough Love you, Beth x
crochet & cozy chats ⊹₊⟡⋆ Beth 🫐 2025-03-14 | Hi loves💌Today we’re having a longer chatty, cozy video where I talk about a range of topics whilst crocheting granny squares. I talk about self confidence, healing my eczema, social anxiety, making new friends, my chaotic bunnies, personal growth and so much more! As always I really appreciate you tuning in and I hope you’re having a wonderful, relaxed day. Love you, Beth :)
being honest with you. Beth 🫐 2025-03-12 | Hi loves🩵Today’s video is an informal, cosy chat about the direction I’m taking this channel. Love you, Beth :)
The Psychology of Overconsumption Beth 🫐 2025-03-10 | Open me💌Today we’re looking at the psychology of overconsumption - specifically looking at the ways companies manipulate us through marketing and advertising, the power of trends, and the effect of influencers. Love you all, Beth :)
appreciating the mundane (a short vlog) Beth 🫐 2025-03-08 | A very short, jazzy slice of life. Music - epidemicsound.com/track/l8crijBoLM🤍
you’re doing self care wrong (tips from a chronically overwhelmed girl) Beth 🫐 2025-03-06 | Hi loves🤍💐Today we’re chatting about genuine self care, and the misconceptions surrounding it. I hope you get something from this video :)Have a lovely day, Beth x
Why it’s so hard to love yourself. Beth 🫐 2025-03-04 | Thank you for watching 🩵I would love to do more videos about confidence and self love, it’s something I’m personally working so hard on, because I (and you) deserve to feel happy in myself. Love you all, Have a good evening :)
Things I wanted to buy but didn’t (& why I’m glad) Beth 🫐 2025-03-04 | Thank you for watching :) Today’s video is a relaxed chat about things that I was once obsessed with, that with hindsight I am glad I didn’t spend my money on. Sorry about the glare on my glasses, it’s so frustrating, but not enough to make me ré-film…sorry. 🤍 love you all
reading vlog ❀ Beth 🫐 2025-02-26 | ❀ ❀ ❀leave a comment about your current read :)Music: Music from #Uppbeat (free for Creators!):uppbeat.io/t/walz/snugLicense code: LHWCJGWQ2CEKAH6V
Tier ranking every book I read in 2024 (almost) Beth 🫐 2025-01-21 | Please don’t judge me for not understanding dickens :(
