Pull Up Skill 1 - Kipping Swing » HangStrong Gymnastics HangStrong Gymnastics 2024-10-22 | Pull Up Skill 1 - Kipping Swing » HangStrong Gymnastics
Thomas Pichler - 10 Back Roll to Support for time HangStrong Gymnastics 2016-03-28 | Thomas Pichler - 10 Back Roll to Support for time
Thomas Pichler - 25 Toe Chest to Bar (Double Touch) HangStrong Gymnastics 2016-03-28 | Thomas Pichler - 25 Toe Chest to Bar (Double Touch)
Thomas Pichler - 10 Back Uprise for time HangStrong Gymnastics 2016-03-28 | 10 Back Up rise on Rings in 15secsInstagram - www.instagram.com/tom_pichler
Thomas Pichler - 4 rope climbs in 19 secs to 15ft HangStrong Gymnastics 2016-03-28 | Thomas Pichler - 4 rope climbs in 19 secs to 15ft4 rope climbs to 15 feet for time. Grid League Testing.Instagram - www.instagram.com/tom_pichler
Thomas Pichler - 2 x 209lbs Clean & Jerks in 20 Secs HangStrong Gymnastics 2016-03-28 | Thomas Pichler - 2 x 209lbs Clean & Jerks in 20 Secs2 Clean & Jerk Reps at max weight. Grid League TestingInstagram - www.instagram.com/tom_pichler
Thomas Pichler - 20 Thrusters in 1:07 at 135lbs HangStrong Gymnastics 2016-03-28 | Thomas Pichler - 20 Thrusters in 1:07 at 135lbs20 Thruster for time at 1235lbs. Grid League TestingInstagram - www.instagram.com/tom_pichler
Thomas Pichler - 25 Toes-to-Ring to Back Uprise HangStrong Gymnastics 2016-03-28 | Thomas Pichler - 25 Toes-to-Ring to Back Uprise.Max Unbroken Rings Muscle Ups. Grid League TestingInstagram - www.instagram.com/tom_pichler
Thomas Pichler - 25 Ring Muscle Ups in 1:24 HangStrong Gymnastics 2016-03-28 | Thomas Pichler - 25 Ring Muscle Ups in 1:24Max Unbroken Rings Muscle Ups. Grid League Testing.Instagram - www.instagram.com/tom_pichler
Pike To Headstand - HangStrong Gymnastics HangStrong Gymnastics 2014-12-03 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Straddle To Headstand - HangStrong Gymnastics HangStrong Gymnastics 2014-12-03 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Hang To Candle Lower To Hang - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Front Lever Slow Lower - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Kipping Muscle Up - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
L sit Press to Handstand Drill - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Pike Handstand Walk Around Box - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Ghd Situp Hold - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Wheelbarrow Walk Low + High - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Banded Kipping Swings - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Scapular Depressions - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Push Up With Toe Tap - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Pike Push Up To A Deficit - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Band Resisted Pullup - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Shoulder Tap In Pike - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Pike Push Up - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Strict Muscle Up - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Kipping Swing - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Abmat Situp - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
2 Point Push Up - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Inchworm - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Pullup To Front Lever - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Rope Pull To Stand - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Shoulder Taps - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Superman Hold - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Candlestick Slow Lower - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Bridge Hold - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Incline Ring Row - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Hollow Hold - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
Deficit Handstand Push Up With Spot - HangStrong Gymnastics HangStrong Gymnastics 2014-08-29 | HangStrong Gymnastics offers leading Gymnastics Coaching for athletes in the CrossFit Community. For more information visit us at:Website: www.hangstrong.comFaceBook: www.facebook.com/hangstronggymnastics
