Full Resilience Guide: Do This When Your Life Falls Apart L.S. 2023-10-30 | Sign up for Bonus Material/Guided Practices here: https://www.leap.productions/join-groupMy Breathwork playlist (‘New Queen’ = beginning of activation, ‘Atgeir’ = last song of activation: play.sptfy.com/P943Cold Exposure Follow Along: youtube.com/watch?v=XDsOh8PNsJQProcess Communication Model: processcommunicationmodel.comMyers-Briggs Type Indicator: 16personalities.comBig 5 Personality Traits: truity.com/test/big-five-personality-test?ver=controlWim Hof Breathing: youtube.com/watch?v=tybOi4hjZFQInstagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productionsTimestamps 00:00 Intro 01:03 0.0 My Story 05:44 1.0 Stress Response 11:52 2.0 Coping 17:36 3.0 Resolving 19:58 3.1 Breath Work 21:42 3.1.1 Deep Breathing Daily 24:22 3.1.2 Deep Breathing Monthly 36:33 3.2 Cold Immersion 41:22 3.3 Limbic System Therapy 49:25 3.4 Belief
A guide on tackling your core problems L.S. 2023-12-22 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions0:00 1. Unaware1:38 2. Problem Aware2:04 3. Solution Aware3:33 4. Fully Aware4:40 Action Steps
Sick of improving yourself? (1/4) L.S. 2023-12-20 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions0:00 Self-improvement is a distraction0:50 The goal is exposure1:43 Full internal roadmap, big picture3:20 4 levels of awareness
Stay In Your Energy, Dont Be So Reactive L.S. 2023-11-26 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
Why Your Dreams Wont Ever Come To Life 😣 L.S. 2023-11-24 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
AIMLESS GEN Z: You Are A Guinea Pig Of The 21st Century L.S. 2023-11-23 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
Dub Backflip Slackline Attempts 😂😅 L.S. 2023-11-22 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
You Dont Have Goals, Youre Delusional 🫥 L.S. 2023-11-21 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
I almost wasted my 20s, 3 action steps to not L.S. 2023-11-21 | Full Resilience Guide: youtube.com/watch?v=bDjoggqtua4&t=26sHow to be a strategic motherf****r by Actualized.org: youtube.com/watch?v=4oVrMpvtU8c&t=1412sInstagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productionsTimestamps00:00 Intro01:05 I. Exit the rat race02:32 II. Break the illusion05:09 III. Limit yourself06:48 Epilogue
What Cold Water Bros Dont Tell You L.S. 2023-11-20 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
Cold Exposure Follow Along (Beginners & Advanced) L.S. 2023-10-23 | Follow my IG for more infos on future guides → instagram.com/lucassendlhoferBreathwork experience → https://www.leap.productions/experiencesInstagram → https://www.instagram.com/lucassendlh...TikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productionsTimestamps:00:00 Intro02:01 Follow Along: Preparation04:47 Follow Along: Exposure07:32 Follow Along: Integration08:17 Outro
I became a TOP YouTube editor by mastering 5 skills. L.S. 2023-10-16 | Nathaniel's channel → @nathanieldrew Breathwork experience → https://www.leap.productions/experiencesInstagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
Triple Frontflip Landed L.S. 2023-09-09 | 10 years ago today. I remember training so hard for this trick and finally landing it felt so rewarding. To this day I'm so proud!! Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
Not At Peace? Do This Every Day ❄️ L.S. 2023-09-08 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
Expectation vs. Reality: Filmmaker L.S. 2023-09-07 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
Advice from Rick Rubin L.S. 2023-09-05 | Instagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions
what does the midnight sun look like? (with @nathanieldrew) L.S. 2023-07-08 | Book a breath work session with me [online/live]: https://leap.productions/joinExplore and work through triggers and trauma [online/live]: https://leap.productions/experiencesInstagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions"midnight sun and a (sort of) eclipse" - written, edited and produced by Lucas SendlhoferMusic by David Bowie
I dissociated. L.S. 2023-06-26 | Some thoughts I recorded about depersonalisation/derealisation end of February 2023.Book a breath work session with me [online/live]: https://leap.productions/joinExplore and work through triggers and trauma [online/live]: https://leap.productions/experiencesInstagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions"Derealisation" - written, edited and produced by Lucas SendlhoferMusic by Jóhann Jóhannsson, Lucianblomkamp and Ryuchi Sakamoto.#youtubenewwave
Traumatized L.S. 2023-06-23 | Book a breath work session with me [online/live]: https://leap.productions/joinExplore and work through triggers and trauma [online/live]: https://leap.productions/experiencesInstagram → instagram.com/lucassendlhoferTikTok → tiktok.com/@lucassendlhoferWebsite → https://leap.productions"Trauma statements" - written, edited and produced by Lucas SendlhoferMusic by Benny Goodman, Comedian Harmonists and Beethoven#youtubenewwave
I had an adventure like Walter Mitty. L.S. 2022-11-14 | Check out the full video here: youtu.be/701NjCVFBlgInstagram: http://www.instagram.com/lucassendlhofer
Guide On How To Build A Creative Career L.S. 2022-11-11 | I've been working in the creative industry for 7 years. There are some traps I came across and there seems to be one center-piece for me that holds everything together. Visuals are from a production I worked on during Summer 2021 in Iceland. Part Two coming soon. 0:00 Intro3:05 Trap One: Looseness5:17 Trap Two: The Job Creep6:57 Trap Three: The Bubble of Opportunities9:08 Know Your WhyInstagram: instagram.com/lucassendlhofer
I struggle with thinking too much. L.S. 2022-09-19 | I travel across Europe to try to figure out an aspect that makes living in the 21st century rough. featured in this video:@nathanieldrew @mandelbro1 @JakeFrew Quotes taken from Sadhguru out of this podcast:open.spotify.com/episode/0zN02uiYg9KUwYs4JY8Nwginstagram: http://www.instagram.com/lucassendlhoferwebsite: http://www.lukesendlwalker.com
I showed @nathanieldrew how to overcome fear. L.S. 2022-05-09 | To learn the emotional work practice Nathaniel and I were working with yourself, book a free session right here: calendly.com/lucassendlhofer/60minOr let me know via Instagram DM: instagram.com/lukesendlwalkerNathaniel: youtube.com/channel/UCrdWRLq10OHuy7HmSckV3Vg_____________________________________instagram: http://www.instagram.com/lukesendlwalkertwitter: twitter.com/lucassendlhofer
how social media killed my creativity L.S. 2022-05-08 | instagram: http://www.instagram.com/lukesendlwalkertwitter: twitter.com/lucassendlhofer
Summer 2020 L.S. 2020-08-26 | Words by Eckhart TolleMusic by me: soundcloud.com/lucas-sendlhoferSummer on the lakes with friends, family and alone. Thanks for watching!
My Favourite Videos I made in the 2010s L.S. 2019-12-28 | thanks for watching!!!subscribe to my channel youtube.com/sickedude4life?sub_confirmation=1add me on instagram @lukesendlwalkerwww.lukesendlwalker.com
A Crazy Weekend throughout Europe L.S. 2019-11-05 | thanks for watching!!!subscribe to my channel youtube.com/sickedude4life?sub_confirmation=1add me on instagram @lukesendlwalkerwww.lukesendlwalker.com
Canary Islands Visual Diaries L.S. 2019-10-30 | thanks for watching!!!subscribe to my channel youtube.com/sickedude4life?sub_confirmation=1add me on instagram @lukesendlwalkerwww.lukesendlwalker.com
How To Trust Life in 29 Seconds L.S. 2019-10-22 | music by ES CE - summer night soundcloud.com/es-cethanks for watching!!! subscribe to my channel youtube.com/sickedude4life?sub_confirmation=1add me on instagram @lukesendlwalkerwww.lukesendlwalker.com
Bali Workshop L.S. 2019-09-12 | subscribe to my channel youtube.com/sickedude4life?sub_confirmation=1add me on instagram @lukesendlwalkerwww.lukesendlwalker.com
Bali Visual Diaries L.S. 2019-07-05 | subscribe to my channel youtube.com/sickedude4life?sub_confirmation=1add me on instagram @lukesendlwalkerwww.lukesendlwalker.com
vienna to france L.S. 2019-05-22 | giant rooks in the evening, transits in the morning,my way from vienna to mende, france to arrive just on time for the 2nd stop of redbull's WESS series. good times!subscribe to my channel youtube.com/sickedude4life?sub_confirmation=1add me on instagram @lukesendlwalkerwww.lukesendlwalker.com
Morocco Visual Diaries L.S. 2019-03-05 | subscribe to my channel youtube.com/sickedude4life?sub_confirmation=1add me on instagram @lukesendlwalkerwww.lukesendlwalker.com
CRAZY GYM TRAMPOLINE TRICKS! L.S. 2016-09-20 | We had so much fun on the supertramp, gotta come back very soon! place to be for sure.And Felix, props for attempting the quad!! You're insane.Cliffdiving video next! Any trick suggestions? 🤓_____________________________________________________-MUSIC-odesza ft. zyra - say my name (stélouse remix)ODESZAsoundcloud.com/odeszainstagram.com/odeszatwitter.com/odeszafacebook.com/odeszaZYRAsoundcloud.com/zyramusicinstagram.com/zyramusicofficial/?hl=detwitter.com/zyramusicfacebook.com/zyramusicSTÉLOUSE (he's killing it)soundcloud.com/stelouseinstagram.com/stelousetwitter.com/SteLousefacebook.com/stelouse/?fref=ts_____________________________________________________STUBAY AIRPARChttp://www.stubay.athttp://www.instagram.com/stubai_tirol_____________________________________________________PHILhttp://www.instagram.com/phil_horneggerFELIXhttp://www.instagram.com/felixapperlMEhttp://www.instagram.com/lukesendlwalker___________________________________________
Ground-Tricking & Slacklining L.S. 2016-05-27 | So much fun!//Lucashttp://www.instagram.com/lukesendlwalkerhttp://www.facebook.com/lucassendlhofer
VIBES @ absolutpark 2016 L.S. 2016-04-25 | first taste of the season edit Phil is dropping on his channel in a couple of days! gonna be illllll!//Phil//youtube: www.youtube.com/flashlightmedia1//Us//fb: www.facebook.com/officialleapMusic: Joey Bada$$ - Christ Conscious
Insane Trampoline & Tricking 2015! L.S. 2015-10-04 | Good to see you again!Phew, this video took us long time to produce. We all were pretty unmotivated and busy doing other things and Phil got a serious injury which prevented him to do sports.But now we're back and stoked to show you what we did!Edited by Lucas Sendlhofer
Trampoline Tricks 2014 L.S. 2014-10-15 | Our spring, summer and autumn in one video! Hope you like it! Music: MitiS - BluFinal Cut Pro XCanon 550D, Canon 600D with Canon 50mm 1.4, Sigma 10-20 4-5.6, Canon 70-200 2.8
A Finland/Austria Journey (w/Trampolinedud3) L.S. 2014-07-27 | I got the chance to meet up with my Internet friend Miro which I have known for 2 years now. It was an unforgettable experience! Here is the result of our previous 2 weeks! Miro: http://www.youtube.com/trampolinedud3Santtu: http://www.youtube.com/s4ndezSong: Donkeyboy - Crazy Something NormalEdit: Lucas SendlhoferCanon 550D with Sigma 10-20
ABSOLUT PROGRESSION - Sultans of Spring L.S. 2014-04-06 | Phil, Jojo and Lucas joined a Video-Ski-Contest and thats the final project. We hope you like it! Song: Elephants - Hassaan MackeyFilm/Cut: Lucas SendlhoferCanon 550D with Canon 18-55, Sigma 14-20 and Canon EF 55-200
Leap Productions - Episode 3 L.S. 2014-03-10 | Some enthusiastic days in the Absolutpark, enjoy!Featuring: Philip Hornegger, Lucas Sendlhofer, Benny Greb, Johannes Rohrmoser, Mathias Steiner, Alexander Bareiner, David Seebacher, Thomas KaswurmEdit: Lucas SendlhoferMusic: Gramatik - Lonely and Cold
One Afternoon with Phil Hornegger L.S. 2014-02-17 | One charismatic day with π-age in the Absolutpark!Thanks to Fischer Sports! Film/Cut: Lucas SendlhoferMusic: Baltimore Blues No.1 - Deer TickEweribady naous det Ebisode sree is kaming weri suun.Benny - bitte teils auf da Facebook Seitn hahahaha danke cu
Epic Moments in 2013! L.S. 2013-10-11 | Our Epic Moments in this fantastic year 2013! Enjoy! :D Freaks: Phil, Benny, Lucas, Lukas, Hias, Charlieeeeeeee Song: Ich trau mich nicht - ApeCrime (instrumental)Angelo Daxer is a gonz a sympathischer
Final Tramp Edit 2013! L.S. 2013-10-05 | Better late than never! :D To our friends from the United States: vimeo.com/76255460Big Thanks to myIndigo and Jumpmax!!! Philip HorneggerBenny Greb Lukas FletschbergerLucas SendlhoferTramp: Jumpmax MegaAir 490cmCamera: Canon Eos 550DMusic: Awolnation - This kid's not alrightMaduk - Feel GoodEdit by LShahahaha i know who did not expect the video :DDD
Summer 2013 - Quads, Dub 18, landed Triples! L.S. 2013-08-20 | Here it is! Our summer video from 2013! Hope you like it :)Can you find my sister? Comment "Random" if you wanna be in Random Videos next time!Unfortunately Phil had some back problems and Lucas just healed up his ankle, so we couldn't do all tricks we would have done, but never mind, it wont be the last edit for sure!Songs in order of Appearance:Hoodie Allen - The Chase is On AWOLNATION - Wake UpMaduk - Feel GoodCamera: Canon Eos 550D, 600DLenses: Kit, Sigma 10-20mm, Tamron 15-55mmEditor: Lucas SendlhoferTrampoline: Jumpmax MegaAir 490cm (www.jumpmax.de)THANKS TO ANGELO DAXER FOR SOME FILMSHOTS!
1st time in Laax! [GYM] L.S. 2013-07-25 | Wow! That was one of the sickest trips ever!! BIG THANKS to myIndigo and Peter! Without their support this trip could not have happened!If you enjoyed, like and subscribe!Can you find my sister? :D Comment Random if you want to be in next Random Videos!Song: Alt-J (∆) - FitzpleasureCamera: Canon Eos 550D with Sigma 10-20mm ObjectiveCut: Lucas Sendlhofer
Trampoline - The Game! L.S. 2013-07-03 | Hi! This time we have something special for you, an interactive video!Make sure your annotations are on! Have fun!It was hard work to make this video, so like, share and subscribe (maybe for Trampoline Game 2)Song: Prototyperaptor - TimelessCanon EOS 550DEdited by Lucas SendlhoferPhil: http://www.youtube.com/watch?v=5ffFRGwH3gcLucas: http://www.youtube.com/watch?v=CwcHlF6IMZMBenny: http://www.youtube.com/watch?v=M-8zM3EF9Q0
Philip Hornegger - Season Edit 2012/13 L.S. 2013-05-07 | Ski Season Edit from Phil this winter!Hope you enjoy!Edit: Lucas SendlhoferSong: ASAP Rocky - PhoenixCut: Final Cut Pro XGoPro Hero, Canon Eos 550D
United State of Tramp 3! L.S. 2013-04-27 | Our first Trampoline Video this year! like and subscribe!can you find my sister?Comment "Random" if you want to be in the outro at "random videos" in the next edit!Song: Madeon - FinaleTrampoline: Jumpmax Mega Air 490cmCanon Eos 550DLucas SendlhoferBenny GrebPhil HorneggerLukas FletschbergerMathias Steiner
