Fawning: The Trauma Response We Didn’t Have Words For | Dr. Ingrid Clayton | Ep. 38 Time with Tim Fletcher Podcast 2026-09-21 | Fawning: The Trauma Response We Didn’t Have Words For | Dr. Ingrid Clayton | Ep. 38
Why Complex Trauma Recovery is Something Everyone Needs to Do - with Breanne Fletcher #complextrauma Time with Tim Fletcher Podcast 2025-10-06 | In our newest episode of Time with Tim, we meet Tim's daughter Breanne as she sits down with Andy for a deeply honest conversation. Breanne opens up about her journey through complex trauma, addiction, and recovery, and the turning points that reshaped her life.She shares how inner child work, reparenting, and facing painful emotions became keys to healing, and how those experiences now fuel her leadership in the LIFT program [ timfletcher.ca/lift-online-learning ].This episode is about stepping out from behind perfectionism, embracing authenticity, and discovering that real healing is possible—even when it’s hard.🎧 Tune in! youtu.be/67mnH2dJRIE#complextrauma#traumarecovery#timewithtimpodcast#mentalhealthpodcast#cptsd
When a Panic Attack Tells You Somethings Wrong - with Breanne Fletcher #complextrauma Time with Tim Fletcher Podcast 2025-10-03 | In our newest episode of Time with Tim, we meet Tim's daughter Breanne as she sits down with Andy for a deeply honest conversation. Breanne opens up about her journey through complex trauma, addiction, and recovery, and the turning points that reshaped her life.She shares how inner child work, reparenting, and facing painful emotions became keys to healing, and how those experiences now fuel her leadership in the LIFT program.This episode is about stepping out from behind perfectionism, embracing authenticity, and discovering that real healing is possible—even when it’s hard.🎧 Tune in! youtu.be/67mnH2dJRIE#complextrauma#traumarecovery#timewithtimpodcast#mentalhealthpodcast#cptsd
Why Anger is a Valid and Healthy Emotion - with Breanne Fletcher #complextrauma Time with Tim Fletcher Podcast 2025-10-02 | In our newest episode of Time with Tim, we meet Tim's daughter Breanne as she sits down with Andy for a deeply honest conversation. Breanne opens up about her journey through complex trauma, addiction, and recovery, and the turning points that reshaped her life.She shares how inner child work, reparenting, and facing painful emotions became keys to healing, and how those experiences now fuel her leadership in the LIFT program.This episode is about stepping out from behind perfectionism, embracing authenticity, and discovering that real healing is possible—even when it’s hard.🎧 Tune in! youtu.be/67mnH2dJRIE#complextrauma#traumarecovery#timewithtimpodcast#mentalhealthpodcast#cptsd
S3E2 | Facing Fear, Finding Freedom: Breanne Fletcher’s Story | Time with Tim Fletcher Podcast Time with Tim Fletcher Podcast 2025-10-02 | Breanne Fletcher joins Andy Carlson for an honest and inspiring conversation about her journey through complex trauma, addiction, and recovery. She shares how inner child work, reparenting, and facing painful emotions became turning points in her healing, and how those experiences now shape her leadership in the LIFT program. This episode explores what it means to step out from behind perfectionism, embrace authenticity, and discover that healing is possible, even when it’s hard.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #timfletcher #addictionrecovery #liftprogram #childhoodtrauma #anxietyawareness DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Jamie Lee Finch on Embodiment, Identity, God, and Unconditional Love Time with Tim Fletcher Podcast 2025-09-22 | Tim and Andy speak with author and embodiment coach Jamie Lee Finch about healing from religious trauma, rebuilding self-connection, and reclaiming identity. The conversation explores body image, sexuality, shame, and somatic practices like movement and meditation as powerful tools for trauma recovery and personal growth.See the full episode: youtu.be/tgwDCE-Z3BQFollow Jamie Lee Finch: Use coupon code TIM to join Jamie's "Your Body is a Person" course for 20% off: course.jamieleefinch.com/pages/your-body-is-a-personinstagram.com/jamieleefinchWebsite: jamieleefinch.comExperiential Anatomy Podcast: http://exanatomy.substack.com🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #religioustrauma #spiritualtrauma #embodiedhealing #embodiment #jamieleefinchDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Why Most Girls Feel Ashamed of Their Bodies Time with Tim Fletcher Podcast 2025-09-19 | Tim and Andy speak with author and embodiment coach Jamie Lee Finch about healing from religious trauma, rebuilding self-connection, and reclaiming identity. The conversation explores body image, sexuality, shame, and somatic practices like movement and meditation as powerful tools for trauma recovery and personal growth.See the full episode: youtu.be/tgwDCE-Z3BQFollow Jamie Lee Finch: Use coupon code TIM to join Jamie's "Your Body is a Person" course for 20% off: course.jamieleefinch.com/pages/your-body-is-a-personinstagram.com/jamieleefinchWebsite: jamieleefinch.comExperiential Anatomy Podcast: http://exanatomy.substack.com🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #religioustrauma #spiritualtrauma #embodiedhealing #embodiment #jamieleefinchDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Why SHAME is our Most Familiar Somatic State Time with Tim Fletcher Podcast 2025-09-18 | Tim and Andy speak with author and embodiment coach Jamie Lee Finch about healing from religious trauma, rebuilding self-connection, and reclaiming identity. The conversation explores body image, sexuality, shame, and somatic practices like movement and meditation as powerful tools for trauma recovery and personal growth.See the full episode: youtu.be/tgwDCE-Z3BQFollow Jamie Lee Finch: Use coupon code TIM to join Jamie's "Your Body is a Person" course for 20% off: course.jamieleefinch.com/pages/your-body-is-a-personinstagram.com/jamieleefinchWebsite: jamieleefinch.comExperiential Anatomy Podcast: http://exanatomy.substack.com🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #religioustrauma #spiritualtrauma #embodiedhealing #embodiment #jamieleefinchDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
S3E1 | Embodiment and Trauma Recovery with Jamie Lee Finch | Time with Tim Fletcher Podcast Time with Tim Fletcher Podcast 2025-09-18 | Tim and Andy speak with author and embodiment coach Jamie Lee Finch about healing from religious trauma, rebuilding self-connection, and reclaiming identity. The conversation explores body image, sexuality, shame, and somatic practices like movement and meditation as powerful tools for trauma recovery and personal growth.Follow Jamie Lee Finch: Use coupon code TIM to join Jamie's "Your Body is a Person" course for 20% off: course.jamieleefinch.com/pages/your-body-is-a-personinstagram.com/jamieleefinchWebsite: jamieleefinch.comExperiential Anatomy Podcast: http://exanatomy.substack.com🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #religioustrauma #spiritualtrauma #embodiedhealing #embodiment #jamieleefinchDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Embracing the MESSY MIDDLE of healing. Time with Tim Fletcher Podcast 2025-09-10 | What does it really mean to be the “problem child” in a dysfunctional family? In this conversation, Andrea Ashley (host of The Adult Child Podcast @adultchildpod) joins Tim Fletcher and Andy Carlson to share her story of growing up with an alcoholic parent, being scapegoated, and turning to addiction as a teen. Andrea opens up about the shame that shaped her identity, the turning points in her recovery, and how she transformed pain into purpose through her community. Together, they explore how addiction is often just a symptom, why sobriety alone isn’t enough, and what it takes to heal from complex trauma.Follow AndreaInstagram | instagram.com/adultchildpodLinktree | https://linktr.ee/adultchildpodcast🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #childhoodtrauma #adultchildren #timewithtim #timfletcher #trauma #cptsd #mentalhealth --Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
What does it REALLY take to fix your relationships after getting sober? #complextrauma Time with Tim Fletcher Podcast 2025-09-05 | What does it really mean to be the “problem child” in a dysfunctional family? In this conversation, Andrea Ashley (host of The Adult Child Podcast @adultchildpod) joins Tim Fletcher and Andy Carlson to share her story of growing up with an alcoholic parent, being scapegoated, and turning to addiction as a teen. Andrea opens up about the shame that shaped her identity, the turning points in her recovery, and how she transformed pain into purpose through her community. Together, they explore how addiction is often just a symptom, why sobriety alone isn’t enough, and what it takes to heal from complex trauma.Follow AndreaInstagram | instagram.com/adultchildpodLinktree | https://linktr.ee/adultchildpodcast🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #childhoodtrauma #adultchildren #timewithtim #timfletcher #trauma #cptsd #mentalhealth --Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
When You Realize Childhood Trauma is Behind Your Anxious Attachment #complextrauma Time with Tim Fletcher Podcast 2025-09-04 | What does it really mean to be the “problem child” in a dysfunctional family? In this conversation, Andrea Ashley (host of The Adult Child Podcast @adultchildpod) joins Tim Fletcher and Andy Carlson to share her story of growing up with an alcoholic parent, being scapegoated, and turning to addiction as a teen. Andrea opens up about the shame that shaped her identity, the turning points in her recovery, and how she transformed pain into purpose through her community. Together, they explore how addiction is often just a symptom, why sobriety alone isn’t enough, and what it takes to heal from complex trauma.Follow AndreaInstagram | instagram.com/adultchildpodLinktree | https://linktr.ee/adultchildpodcast🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #childhoodtrauma #adultchildren #timewithtim #timfletcher #trauma #cptsd #mentalhealth --Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
S2E10 | The Myth of the Problem Child with Andrea Ashley (@adultchildpod) Time with Tim Fletcher Podcast 2025-09-04 | What does it really mean to be the “problem child” in a dysfunctional family? In this powerful conversation, Andrea Ashley (host of The Adult Child Podcast @adultchildpod) joins Tim Fletcher and Andy Carlson to share her story of growing up with an alcoholic parent, being scapegoated, and turning to addiction as a teen. Andrea opens up about the shame that shaped her identity, the turning points in her recovery, and how she transformed pain into purpose through her community. Together, they explore how addiction is often just a symptom, why sobriety alone isn’t enough, and what it takes to heal from complex trauma.Follow AndreaInstagram | instagram.com/adultchildpodLinktree | https://linktr.ee/adultchildpodcast🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #childhoodtrauma #adultchildren #timewithtim #timfletcher #trauma #cptsd #mentalhealth --Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
S2E9 | Neurodivergence and Healing from Toxic Relationships w/ Núria | Time with Tim Podcast Time with Tim Fletcher Podcast 2025-08-21 | Andy sits down with LIFT Staff Member Núria to explore her journey of living with both autism and ADHD while healing from complex trauma. She opens up about shame, masking, and the search for authentic connection, sharing how recovery programs, community, and self-compassion helped her break old patterns and begin to truly see herself.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#narcissism #narcissisticabuse #survivingnarcissism #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
NARCISSISM: The Dark Side Within Us All w/ Dr. Les Carter @SurvivingNarcissism | Time with Tim Time with Tim Fletcher Podcast 2025-08-08 | 🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Begin your healing journey with our 12 Basic Needs course: bit.ly/ALIGNWithYourNeeds▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #narcissism #narcissisticabuse #survivingnarcissism #childhoodtrauma
Is Narcissism Getting WORSE? w/ Dr. Les Carter @SurvivingNarcissism | Time with Tim Time with Tim Fletcher Podcast 2025-08-07 | 🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Begin your healing journey with our 12 Basic Needs course: bit.ly/ALIGNWithYourNeeds▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#complextrauma #narcissism #narcissisticabuse #survivingnarcissism #childhoodtrauma
S2E8 | Inside the Mind of a Narcissist with Dr. Les Carter (@SurvivingNarcissism) Time with Tim Fletcher Podcast 2025-08-07 | In this episode of the Time with Tim podcast, Tim and Andy sit down with Dr. Les Carter of Surviving Narcissism to discuss the roots of narcissism, how it develops through trauma, and what healing looks like for those who’ve been impacted. Dr. Carter tells us about the spectrum of narcissism, why we’re drawn to familiar dysfunction, and how recovery begins with self-awareness, boundaries, and connection.Follow Dr. Les Carter: @SurvivingNarcissism instagram.com/survivingnarcissism101🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#narcissism #narcissisticabuse #survivingnarcissism #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.
The moment I realized I had more than just church trauma. #complextrauma Time with Tim Fletcher Podcast 2025-07-30 | Tiayrra Bradley (aka A Brilliant Nomad) shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this deeply personal conversation, she explores the role of creativity, safe spaces, and authenticity in long-term healing. Her story highlights the power of art to transform pain into joy, and isolation into community.Watch the full episode: youtu.be/22kC6B9ZLK8Follow Tiayrra & Birth Dei Co: ▶ instagram.com/abrilliantnomad▶ instagram.com/birthdeico🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ArtTherapy #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
The stigma in Black mental health isn’t just personal. It’s historical, systemic & deeply embedded. Time with Tim Fletcher Podcast 2025-07-28 | Tiayrra Bradley (aka A Brilliant Nomad) shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this deeply personal conversation, she explores the role of creativity, safe spaces, and authenticity in long-term healing. Her story highlights the power of art to transform pain into joy, and isolation into community.Watch the full episode: youtu.be/22kC6B9ZLK8Follow Tiayrra & Birth Dei Co: ▶ instagram.com/abrilliantnomad▶ instagram.com/birthdeico🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ArtTherapy #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
There’s no magic fix 🔮 Healing is a lifelong mosaic of practices that support you. #complextrauma Time with Tim Fletcher Podcast 2025-07-27 | Tiayrra Bradley (aka A Brilliant Nomad) shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this deeply personal conversation, she explores the role of creativity, safe spaces, and authenticity in long-term healing. Her story highlights the power of art to transform pain into joy, and isolation into community.Watch the full episode: youtu.be/22kC6B9ZLK8Follow Tiayrra & Birth Dei Co: ▶ instagram.com/abrilliantnomad▶ instagram.com/birthdeico🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ArtTherapy #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Healing #complextrauma doesn’t have to look dismal. ☀️ It can be joyful, colorful, and full of life. Time with Tim Fletcher Podcast 2025-07-25 | Tiayrra Bradley (aka A Brilliant Nomad) shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this deeply personal conversation, she explores the role of creativity, safe spaces, and authenticity in long-term healing. Her story highlights the power of art to transform pain into joy, and isolation into community.Watch the full episode: youtu.be/22kC6B9ZLK8Follow Tiayrra & Birth Dei Co: ▶ instagram.com/abrilliantnomad▶ instagram.com/birthdeico🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ArtTherapy #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
We all carry pain, but BIPOC communities face added layers from systemic trauma. #complextrauma Time with Tim Fletcher Podcast 2025-07-24 | Tiayrra Bradley (aka A Brilliant Nomad) shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this deeply personal conversation, she explores the role of creativity, safe spaces, and authenticity in long-term healing. Her story highlights the power of art to transform pain into joy, and isolation into community.Watch the full episode: youtu.be/22kC6B9ZLK8Follow Tiayrra & Birth Dei Co: ▶ instagram.com/abrilliantnomad▶ instagram.com/birthdeico🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ArtTherapy #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
S2E7 | Art, Community, and Healing Differently with Tiayrra Bradley | #complextrauma Time with Tim Fletcher Podcast 2025-07-24 | Tiayrra Bradley (aka A Brilliant Nomad) shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this deeply personal conversation, she explores the role of creativity, safe spaces, and authenticity in long-term healing. Her story highlights the power of art to transform pain into joy, and isolation into community.Follow Tiayrra & Birth Dei Co: ▶ instagram.com/abrilliantnomad▶ instagram.com/birthdeico🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ArtTherapy #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
When you’ve been gaslit as a child, you learn to gaslight yourself. #complextrauma Time with Tim Fletcher Podcast 2025-07-13 | In this episode, Tim and Andy talk with Valerie Rubin about her journey healing from anxiety, trauma, and anxious attachment. She reflects on how childhood, family dynamics, and cultural identity shaped her sense of self and safety. Together, they explore the link between anxiety and shame, the role of spirituality, and how somatic practices like brainspotting support healing. The conversation also touches on boundaries, intuition, and the power of validating lived experience.Follow Valerie: ▶ Instagram: @healwithvalvalrubin.comListen to the Anxiety Recovery Podcast on:▶ Apple Podcasts: podcasts.apple.com/us/podcast/the-anxiety-recovery-podcast/id1670523807▶Spotify: open.spotify.com/show/1UZDfyhUZgAGIdlEv5VP85?si=fa676eaf5f4d4533🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#anxiousattachmentstyle #anxiousattachment #anxietyrecovery #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Anxious attachment chases love from those who can’t give it and trying to earn what should be given. Time with Tim Fletcher Podcast 2025-07-12 | In this episode, Tim and Andy talk with Valerie Rubin about her journey healing from anxiety, trauma, and anxious attachment. She reflects on how childhood, family dynamics, and cultural identity shaped her sense of self and safety. Together, they explore the link between anxiety and shame, the role of spirituality, and how somatic practices like brainspotting support healing. The conversation also touches on boundaries, intuition, and the power of validating lived experience.Follow Valerie: ▶ Instagram: @healwithvalvalrubin.comListen to the Anxiety Recovery Podcast on:▶ Apple Podcasts: podcasts.apple.com/us/podcast/the-anxiety-recovery-podcast/id1670523807▶Spotify: open.spotify.com/show/1UZDfyhUZgAGIdlEv5VP85?si=fa676eaf5f4d4533🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#anxiousattachmentstyle #anxiousattachment #anxietyrecovery #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Trauma says youre not enough. Anxiety and shame grow from that lie. #complextrauma Time with Tim Fletcher Podcast 2025-07-10 | In this episode, Tim and Andy talk with Valerie Rubin about her journey healing from anxiety, trauma, and anxious attachment. She reflects on how childhood, family dynamics, and cultural identity shaped her sense of self and safety. Together, they explore the link between anxiety and shame, the role of spirituality, and how somatic practices like brainspotting support healing. The conversation also touches on boundaries, intuition, and the power of validating lived experience.Follow Valerie: ▶ Instagram: @healwithvalvalrubin.comListen to the Anxiety Recovery Podcast on:▶ Apple Podcasts: podcasts.apple.com/us/podcast/the-anxiety-recovery-podcast/id1670523807▶Spotify: open.spotify.com/show/1UZDfyhUZgAGIdlEv5VP85?si=fa676eaf5f4d4533🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#anxiousattachmentstyle #anxiousattachment #anxietyrecovery #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
S2E6 | Anxiety Recovery with Valerie Rubin | Time with Tim Fletcher Podcast Time with Tim Fletcher Podcast 2025-07-10 | In this episode, Tim and Andy talk with Valerie Rubin about her journey healing from anxiety, trauma, and anxious attachment. She reflects on how childhood, family dynamics, and cultural identity shaped her sense of self and safety. Together, they explore the link between anxiety and shame, the role of spirituality, and how somatic practices like brainspotting support healing. The conversation also touches on boundaries, intuition, and the power of validating lived experience.Follow Valerie: ▶ instagram.com/healwithvalvalrubin.comListen to the Anxiety Recovery Podcast on:▶ Apple Podcasts: podcasts.apple.com/us/podcast/the-anxiety-recovery-podcast/id1670523807▶Spotify: open.spotify.com/show/1UZDfyhUZgAGIdlEv5VP85?si=fa676eaf5f4d4533🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular Complex Trauma Recovery Program: bit.ly/LIFTProgram▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#anxiousattachmentstyle #anxiousattachment #anxietyrecovery #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Gabriel breaks down the Nice Guy covert contract in relationships | #complextrauma #codependency Time with Tim Fletcher Podcast 2025-06-27 | Co-host Andy speaks with Gabriel, a self-described recovering "nice guy", about healing from codependency, reparenting, and shame. They explore how vulnerability, curiosity, and self-compassion support personal growth. Gabriel reflects on German cultural influences on complex trauma, deconstructing ideals, and the importance of inner stability over external validation. This is a grounded and down-to-earth conversation on love, relationships, and the importance of showing up for yourself.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Learn to understand the root cause behind your addictions in our Addictions & Complex Trauma course: bit.ly/ALIGNWithYourself▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#RecoveringNiceGuy #niceguysyndrome #EmotionalHealing #Codependency #narcissism #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
What is a Nice Guy? #complextrauma #codependency #niceguysyndrome Time with Tim Fletcher Podcast 2025-06-26 | Co-host Andy speaks with Gabriel, a self-described recovering "nice guy", about healing from codependency, reparenting, and shame. They explore how vulnerability, curiosity, and self-compassion support personal growth. Gabriel reflects on German cultural influences on complex trauma, deconstructing ideals, and the importance of inner stability over external validation. This is a grounded and down-to-earth conversation on love, relationships, and the importance of showing up for yourself.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Learn to understand the root cause behind your addictions in our Addictions & Complex Trauma course: bit.ly/ALIGNWithYourself▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#RecoveringNiceGuy #niceguysyndrome #EmotionalHealing #Codependency #narcissism #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
S2E5 | Deconstructing Ideals & the Nice Guy Syndrome w/ Gabriel | Time with Tim Fletcher Podcast Time with Tim Fletcher Podcast 2025-06-26 | Co-host Andy speaks with Gabriel, a self-described recovering "nice guy", about healing from codependency, reparenting, and shame. They explore how vulnerability, curiosity, and self-compassion support personal growth. Gabriel reflects on German cultural influences on complex trauma, deconstructing ideals, and the importance of inner stability over external validation. This is a grounded and down-to-earth conversation on love, relationships, and the importance of showing up for yourself.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Learn to understand the root cause behind your addictions in our Addictions & Complex Trauma course: bit.ly/ALIGNWithYourself▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#RecoveringNiceGuy #niceguysyndrome #EmotionalHealing #Codependency #narcissism #ComplexTrauma #TimewithTim #TimFletcher #complexptsd #CPTSD #HealingJourney #childhoodtrauma #LIFTprogram--DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Vanessa Reiser on healing from and empowering yourself after narcissistic abuse | Time With Tim Time with Tim Fletcher Podcast 2025-06-14 | Psychotherapist and LCSW Vanessa Reiser (@vanessareiser), shares her powerful personal story of surviving narcissistic abuse and how she helps others break free through her practice. From trauma bonding to radical self-love, Vanessa explains the hidden tactics of manipulation and what true healing looks like. Whether you're recovering from emotional abuse or trying to understand it, this episode offers clarity, compassion, and practical tools.This episode of the Time with Tim Podcast is out now! Watch on YouTube or listen wherever you listen to your favourite shows. #timewithtim #vanessareiser #narcissism #narcissisticabuse
When youre leaving an abusive, narcissistic relationship, how can you remind yourself of the truth? Time with Tim Fletcher Podcast 2025-06-13 | Psychotherapist and LCSW Vanessa Reiser (@vanessareiser), shares her powerful personal story of surviving narcissistic abuse and how she helps others break free through her practice. From trauma bonding to radical self-love, Vanessa explains the hidden tactics of manipulation and what true healing looks like. Whether you're recovering from emotional abuse or trying to understand it, this episode offers clarity, compassion, and practical tools.This episode of the Time with Tim Podcast is out now! Watch on YouTube or listen wherever you listen to your favourite shows. 🎧 #timewithtim #vanessareiser #narcissism #narcissisticabuse
I was in a cult of one. | Vanessa Reiser on Narcissistic Abuse | Time with Tim Podcast Time with Tim Fletcher Podcast 2025-06-12 | Psychotherapist and LCSW Vanessa Reiser, shares her powerful personal story of surviving narcissistic abuse and how she helps others break free through her practice. From trauma bonding to radical self-love, Vanessa explains the hidden tactics of manipulation and what true healing looks like. Whether you're recovering from emotional abuse or trying to understand it, this episode offers clarity, compassion, and practical tools.This episode of the Time with Tim Podcast is out now! Watch on YouTube or listen wherever you listen to your favourite shows. 🎧#timewithtim #vanessareiser #narcissism #narcissisticabuse
S2E4 | “I Was in a Cult of One”: Vanessa Reiser on Narcissistic Abuse and Healing | Time With Tim Time with Tim Fletcher Podcast 2025-06-12 | Psychotherapist and LCSW Vanessa Reiser, shares her powerful personal story of surviving narcissistic abuse and how she helps others break free through her practice. From trauma bonding to radical self-love, Vanessa explains the hidden tactics of manipulation and what true healing looks like. Whether you're recovering from emotional abuse or trying to understand it, this episode offers clarity, compassion, and practical tools.Follow Vanessa:Instagram: instagram.com/vanessareiserlcswBuy her book: hachettebookgroup.com/titles/vanessa-m-reiser/narcissistic-abuse/9780306833175🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: bit.ly/LIFTSelf-Study▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ComplexTrauma #NarcissisticAbuse #TraumaHealing #EmotionalAbuse #BreakTheCycle #TraumaRecovery #MentalHealthAwareness #SelfWorth #CPTSD #HealingJourney #TherapyTalk #ToxicRelationships #RelationalTrauma #NarcissistRecovery #InnerChildHealingDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
S2E3 | Reclaiming Your Voice After Addiction and Human Trafficking: Alicia’s Journey | Time With Tim Time with Tim Fletcher Podcast 2025-05-29 | In this powerful episode of Time with Tim, we sit down with Alicia—an Indigenous hoop dancer, writer, early childhood educator, and survivor of human trafficking and gang involvement. Alicia shares her raw and courageous story, revealing how she endured years of violence, addiction, and systemic failure, and how she ultimately found healing through culture, community, and inner transformation.From her early years of overachievement and hidden pain to the moment she reclaimed her life, Alicia speaks with honesty and heart. She discusses the role of Indigenous hoop dancing in her recovery, her experience with inner child work, and how rebuilding safety and trust became the foundation for freedom.This conversation is about survival—but more than that, it’s about reclaiming identity, agency, and joy. It’s an episode for anyone navigating trauma, addiction, or the path of healing.⚠️ Content Warning: This episode contains discussions of trauma, addiction, and human trafficking. Viewer discretion is advised.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Learn to understand the root cause behind your addictions in our Addictions & Complex Trauma course: bit.ly/ALIGNWithYourself▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#TimeWithTim #ComplexTrauma #SurvivorStory #TraumaHealing #HumanTraffickingAwareness #IndigenousHealing #HoopDance #AddictionRecovery #InnerChildHealing #ComplexTrauma #MentalHealthMattersDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
How to convert limbic friction and anger into purpose and growth #complextrauma Time with Tim Fletcher Podcast 2025-05-19 | 7 x World Kickboxing Champion, MMA coach, and Complex Trauma educator Ed Lofts shares how martial arts helped him overcome childhood trauma, build emotional resilience, and reconnect with purpose. From sparring as communication to processing shame and dismantling the inner critic, this episode explores the intersection of mental health, healing, and martial arts.Follow Ed Lofts:edlofts.orginstagram.com/edlofts🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: bit.ly/LIFTSelf-Study▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ComplexTrauma#MMAHealing#EmotionalResilience#TraumaRecovery#MensMentalHealth#HealingThroughMovement#MindBodyConnection#InnerCriticDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Most People Quit Too Early—Here’s Why You Should Aim for 15 Attempts Time with Tim Fletcher Podcast 2025-05-16 | 7 x World Kickboxing Champion, MMA coach, and Complex Trauma educator Ed Lofts shares how martial arts helped him overcome childhood trauma, build emotional resilience, and reconnect with purpose. From sparring as communication to processing shame and dismantling the inner critic, this episode explores the intersection of mental health, healing, and martial arts.Follow Ed Lofts:edlofts.orginstagram.com/edlofts🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: bit.ly/LIFTSelf-Study▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ComplexTrauma#MMAHealing#EmotionalResilience#TraumaRecovery#MensMentalHealth#HealingThroughMovement#MindBodyConnection#InnerCriticDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
How Martial Arts Influenced My Complex Trauma Healing Journey w/ Ed Lofts Time with Tim Fletcher Podcast 2025-05-15 | 7 x World Kickboxing Champion, MMA coach, and Complex Trauma educator Ed Lofts shares how martial arts helped him overcome childhood trauma, build emotional resilience, and reconnect with purpose. From sparring as communication to processing shame and dismantling the inner critic, this episode explores the intersection of mental health, healing, and martial arts.Follow Ed Lofts:edlofts.orginstagram.com/edlofts🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: bit.ly/LIFTSelf-Study▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ComplexTrauma#MMAHealing#EmotionalResilience#TraumaRecovery#MensMentalHealth#HealingThroughMovement#MindBodyConnection#InnerCriticDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
S2E2 | From World Champion to Healing: Ed Lofts on Trauma, Resilience, and Reclaiming Self-Worth Time with Tim Fletcher Podcast 2025-05-15 | 7 x World Kickboxing Champion, MMA coach, and Complex Trauma educator Ed Lofts shares how martial arts helped him overcome childhood trauma, build emotional resilience, and reconnect with purpose. From sparring as communication to processing shame and dismantling the inner critic, this episode explores the intersection of mental health, healing, and martial arts.Follow Ed Lofts:edlofts.orginstagram.com/edlofts🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: bit.ly/LIFTSelf-Study▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#ComplexTrauma#MMAHealing#EmotionalResilience#TraumaRecovery#MensMentalHealth#HealingThroughMovement#MindBodyConnection#InnerCriticDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
You and You Alone Create Your Value—Thats What Gives You Power Over a Narcissist | Rebecca Zung Time with Tim Fletcher Podcast 2025-05-03 | For the first episode of season 2, we're joined by narcissism expert and high conflict resolution attorney, @RebeccaZungEsq. Rebecca talks about her journey from dealing with bullying and narcissists to becoming a leading expert on narcissistic abuse. They dive into how trauma affects relationships, how to spot red flags, and why documentation is key when dealing with narcissists. Rebecca shares practical tips on setting boundaries, healing from past wounds, and stepping into your personal power.Follow Rebecca Zung:youtube.com/@RebeccaZungEsq rebeccazung.cominstagram.com/rebeccazung🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: bit.ly/LIFTSelf-Study▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#narcissism #narcissisticabuse #relationships #complextrauma #rebeccazung #legal #timfletcher #podcast #cptsd #healingjourney #marriage #divorce #codependency #mentalhealthDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Stay Calm, Let The Narcissist Throw a Tantrum — That’s How You Win | Rebecca Zung Time with Tim Fletcher Podcast 2025-05-02 | For the first episode of season 2, we're joined by narcissism expert and high conflict resolution attorney, @RebeccaZungEsq. Rebecca talks about her journey from dealing with bullying and narcissists to becoming a leading expert on narcissistic abuse. They dive into how trauma affects relationships, how to spot red flags, and why documentation is key when dealing with narcissists. Rebecca shares practical tips on setting boundaries, healing from past wounds, and stepping into your personal power.Follow Rebecca Zung:youtube.com/@RebeccaZungEsq rebeccazung.cominstagram.com/rebeccazung🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: bit.ly/LIFTSelf-Study▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#narcissism #narcissisticabuse #relationships #complextrauma #rebeccazung #legal #timfletcher #podcast #cptsd #healingjourney #marriage #divorce #codependency #mentalhealthDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Narcissists Dont Want to Win — They Want a Constant Supply | Rebecca Zung Time with Tim Fletcher Podcast 2025-05-01 | For the first episode of season 2, we're joined by narcissism expert and high conflict resolution attorney, @RebeccaZungEsq. Rebecca talks about her journey from dealing with bullying and narcissists to becoming a leading expert on narcissistic abuse. They dive into how trauma affects relationships, how to spot red flags, and why documentation is key when dealing with narcissists. Rebecca shares practical tips on setting boundaries, healing from past wounds, and stepping into your personal power.Follow Rebecca Zung:youtube.com/@RebeccaZungEsq rebeccazung.cominstagram.com/rebeccazung🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: bit.ly/LIFTSelf-Study▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#narcissism #narcissisticabuse #relationships #complextrauma #rebeccazung #legal #timfletcher #podcast #cptsd #healingjourney #marriage #divorce #codependency #mentalhealthDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
S2E1 | Narcissism and the Legal System w/ Rebecca Zung | Time with Tim Fletcher Podcast Time with Tim Fletcher Podcast 2025-05-01 | For the first episode of season 2, we're joined by narcissism expert and high conflict resolution attorney, @RebeccaZungEsq. Rebecca talks about her journey from dealing with bullying and narcissists to becoming a leading expert on narcissistic abuse. They dive into how trauma affects relationships, how to spot red flags, and why documentation is key when dealing with narcissists. Rebecca shares practical tips on setting boundaries, healing from past wounds, and stepping into your personal power.Follow Rebecca Zung:youtube.com/@RebeccaZungEsq instagram.com/rebeccazungrebeccazung.com🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: bit.ly/LIFTSelf-Study▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#narcissism #narcissisticabuse #relationships #complextrauma #rebeccazung #legal #timfletcher #podcast #cptsd #healingjourney #marriage #divorce #codependency #mentalhealthDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Embracing Lifes Impermanence: The Journey of Facing Death and Grief Time with Tim Fletcher Podcast 2025-04-01 | Kimberly shares their experience facing death and the meditations that helped accept it. As they begin their new career as a death doula, they emphasize the importance of guiding others through life’s impermanence.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Equip yourself with powerful tools to become a safe person for your children: bit.ly/ALIGNWithYourChild▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#deathdoula #complextrauma #griefjourney DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Your GRIEF, Your RULES: Embracing Individual Healing Time with Tim Fletcher Podcast 2025-03-31 | Grieving the loss of loved ones is an especially unique and complicated process. 🥀 No two people grieve in the same way, and coming out of Complex Trauma can make that process even more different than the status quo. Kim Fletcher speaks openly about how her grieving began long before her parents both passed away. In our debut podcast episode on Grief, Loss, and Celebration, Andy is joined by LIFT Staff Members Kim Fletcher and Kimberly Stowers, who share their personal stories of navigating grief and healing. They discuss the importance of holding space for emotions, the role of vulnerability, and the unique ways people experience grief. The conversation also touches on practical tools for coping with loss, supporting others in their grief, and finding joy amidst sorrow. As Kimberly transitions into her new role as a death doula, the discussion highlights the sacredness of being present for those at the end of life.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: bit.ly/LIFTSelf-Study▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#grief #griefjourney #timewithtimpodcastDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Breaking Free of the Scarcity Mindset Time with Tim Fletcher Podcast 2025-03-30 | Tim reflects on growing up with a scarcity mindset and its lasting impact on his adult life. He shares how this perspective influenced his choices and how his daughter’s lessons taught him that enjoying life is not only allowed but essential for happiness.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Begin your healing journey with our 12 Basic Needs course: bit.ly/bit.ly/ALIGNWithYourNeeds▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#scarcitymindset #12needs #complextraumaDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
Unlocking the Hidden Link Between Childhood Needs and Addiction Time with Tim Fletcher Podcast 2025-03-29 | In this episode, Andy interviews Tim Fletcher as he shares his journey in addictions counselling. Tim highlights the connection between addiction and complex trauma, often stemming from unmet childhood needs. His insights shed light on the importance of addressing these issues in healing.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Learn to understand the root cause behind your addictions in our Addictions & Complex Trauma course: bit.ly/ALIGNWithYourself▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#addictionrecovery #complextrauma #timfletcherDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
The TRAUMA of Bureaucracy Within the Church of Scientology w/ @JennaMiscavige Time with Tim Fletcher Podcast 2025-03-27 | How can bureaucracy create long-term trauma? Jenna talks about the many bureaucratic steps she and other children had to go through to get their basic needs met within the church of Scientology. Tim sheds some light on how this can affect you as an adult in the form of complex trauma and not wanting to be a burden. Listen to the episode here: youtu.be/WDGL5VPT_XISubscribe to Jenna Miscavige: @JennaMiscavige 🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Equip yourself with powerful tools to become a safe person for your children: bit.ly/ALIGNWithYourChild▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#scientology #complextrauma #scientologyandtheaftermath #podcast #traumainformed #scientology #abuse #highcontrolreligion #traumainformed #griefjourney #cultabuseDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
S1E10 | The Big & Little Traumas of Scientology | Time with Tim Fletcher Podcast Time with Tim Fletcher Podcast 2025-03-27 | Jenna Miscavige and Tim Fletcher chat about Big T and Little 't' trauma coming out of a childhood in Scientology. They dive into shame, relationships, emotions, and abandonment. Jenna opens up about her Scientology past while they both highlight what matters most: genuine connection is both what we crave and what helps us heal.Follow @JennaMiscavige on YouTube: youtube.com/@JennaMiscavigeBuy 'Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape': https://a.co/d/i8see05🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Explore our most popular C-PTSD Recovery Course as a Self-Study: bit.ly/3XtNCv6 ▶ Do you have complex trauma? Take the quiz: bit.ly/3QGbzMV ▶ Are you ready, but unsure where to begin? Reach out to us: bit.ly/3wE68at▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
When Youve Grown Up in an Unhealthy System, it is Natural to Grieve the Loss When You Finally Leave Time with Tim Fletcher Podcast 2025-03-26 | When you've grown up in an unhealthy system with unhealthy people, it is natural to grieve the loss when you finally escape or leave. In this episode of the Time with Tim podcast, we finish up our chats with the incredible Jenna Miscavige, ex-Scientologist and niece of the cult's leader, David Miscavige. They talk about some of the most painful parts of leaving Scientology and some of the unexpected feelings that have come up for Jenna having broken off from the high-control religion. Listen to the episode here: youtu.be/WDGL5VPT_XISubscribe to Jenna Miscavige: @JennaMiscavige 🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Equip yourself with powerful tools to become a safe person for your children: bit.ly/ALIGNWithYourChild▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#scientology #complextrauma #scientologyandtheaftermath #podcast #traumainformed #scientology #abuse #highcontrolreligion #traumainformed #griefjourney DISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
How High Standards Lead to BURNOUT Time with Tim Fletcher Podcast 2025-03-25 | Are you setting the bar too high for yourself and feeling burned out? It's time to recognize that perfectionism can lead to exhaustion. Tim talks about his own experience with pushing himself too hard.🎧 Listen to the Time with Tim Fletcher Podcast on the go: Spotify: https://spoti.fi/41H1aq9Apple Podcasts: apple.co/4bwSKFoAmazon Music: amzn.to/4kjUxSd▶ Learn to understand the root cause behind your addictions in our Addictions & Complex Trauma course: bit.ly/ALIGNWithYourself▶ Do you have complex trauma? Take the quiz: bit.ly/CPTSD-Quizzes▶ Unsure where to begin? Reach out to us: bit.ly/ReachOut-TimFletcher▶ Check out Tim's main channel for full-length lectures, videos, shorts, and more educational content about Complex Trauma: youtube.com/@TimFletcherHave a question for Tim Fletcher? Submit it here! bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-Free#perfectionism #burnout #complextraumaDISCLAIMER:Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.
