Pregnancy & ADHD Workbook - Notion Template Setup & Tour What in the ADHD? 2024-03-18 | 🔗 Template download link ($25) -vancouveradhdcoaching.com/downloads/preganancy-adhd-template NEW TO NOTION?🔗 Notion sign-up link (FREE) - https://affiliate.notion.so/7wzv05ov84inI'm SO excited to finally share what I've been working on for the past few months! The ADHD and Pregnancy Notion Workbook is now available for purchase. Watch me set up my workbook or follow along with your own! Stay tuned for another video where I talk a little more about this project and the steps I took to make this workbook as ADHD-friendly as possible.Pregnancy & ADHD WorkbookOriginal PDF workbook written by Dusty Chipura and Alix BaconNotion template version created and designed by Sydni Rubio (What in the ADHD?)--Topic tags: #adhd #adhdmom #pregnancy #adhdwomen #adhdworkbook #pregnancyworkbook #notion #notiontutorial #notiontemplates #notiontemplate #pregnant --Video contents:0:00 - Intro0:17 - Customize your template0:49 - Learn how to use your workbook1:04 - Sync the workbook with your pregnancy1:54 - Workbook Navigation2:20 - Pregnancy week pages3:04 - Weekly journals3:20 - Workbook chapters3:42 - Worksheets4:01 - Customizable features & widgets4:37 - Pregnancy shopping list & registry5:10 - Appointment tracking6:21 - Worksheet & journal access---Notion Affiliate Link Disclaimer: Sydni (What in the ADHD?) earns a small commission when accounts using her affiliate link upgrade their account from the free version. You will not be contacted, nor will your name or information be visible to What in the ADHD?. Signing up for a Notion account using the above link is completely identical to signing up for an account normally. The only difference is that if you decide—on your own—to upgrade your account within a year of using my affiliate link, I get paid for my role in helping you become a paid member! There is no extra cost to you. Thank you in advance if you decide to sign up with my link!
Why the ADHD Medication Prescription Renewal System in the USA Needs to Change What in the ADHD? 2024-10-03 | I'm back with a rant about the prescription renewal system for stimulants in the USA. If you’ve been through the nightmare of trying to renew your prescription every 30 days or dealing with drug shortages, you know exactly what I’m talking about. Just because our medication is classified as a Class 2 controlled substance (regulated by the DEA, drug enforcement administration) doesn't mean it should feel like we're using ALL of our spoons and energy just to get the treatment we need. From low manufacturing quotas set by the DEA, to the ridiculous hoops we have to jump through, it feels like the system is built to fail us.Seriously, make it make sense! Why do I have to call my doctor every 30 days, navigate through systematic errors and delays, and deal with all this bureaucracy just to get the meds I need to function?! The cognitive skills required to stay on top of this flawed system are exactly what my meds help with, but the government isn’t helping at all. It certainly doesn't help that ADHD medications, like Adderall, Vyvanse, Concerta, and Ritalin, are all so stigmatized in society.I’m in the early stages of researching a petition to improve accessibility for adults on ADHD stimulants, so stay tuned. In the meantime, let me know your thoughts in the comments and share your experiences with this mess. What are rules like in your state or country? Are stimulants even legal? Do you have to call every month? Do you have to do a urine test like I do?Let's make it make sense.#ADHD #adhdmedication #adhdproblems #pharmacy #makeitmakesense #pharmaceuticalcompanies #usgovernment #neurodivergent View research articles related to this video:https://whatintheadhd.notion.site/Research-articles-and-abstracts-2925f6f187f04b6391719f0220fd8865
Now I have the word iguana stuck in my head. 🦎😂 #adhdmom #adhdparenting #adhdmeds #justforfun What in the ADHD? 2024-05-09 | ...
ADHD medication does ✨SO MUCH MORE✨ than just help us focus. What in the ADHD? 2024-05-03 | One of the most common ADHD medication misconceptions is that all the meds do is help use with attention and focus. But this is simply not true. ADHD meds do so much for us than help with paying attention. Here are a few responses I received on Twitter when I asked the question, "how does your ADHD medication help you other than improving focus and attention?"With over 200 responses, many of the replies said things like: motivation, productivity, emotional dysregulation, chores, appetite management... even sleep! What about you? How do your meds help?#adhd #adhdmeds #adhdmedication #adhdmyths #adhdcommunity #focus
When you wanna do YouTube but you have ADHD. 💀😂 #BlooperReel #ADHD #Bloopers What in the ADHD? 2024-04-30 | ...
ADHD POP QUIZ! 💥 This ones hard! 👀 Think about it before you answer #adhd #adhdquiz #popquiz What in the ADHD? 2024-04-29 | At what age do most people grow out of their ADHD? Think about it before you pick your answer... #adhd #adhddiagnosis #adhdmyths
POP QUIZ round 2: How many ADHD types exist? Hint: ring of fire isnt a type. #trivia #popquiz #adhd What in the ADHD? 2024-04-26 | We've all seen the Facebook ads that list a few too many ADHD types, and some of the names they give these ADHD subtypes and presentations are questionable. But how many types of ADHD REALLY exist? Check in Next Friday for round 3 where I'll share the answer! (Or you could, you know, just Google it.)
POP QUIZ! 💥 This ADHD acronym stands for... Do you know?? 👀 #adhd #doompile #popquiz #adhdquiz What in the ADHD? 2024-04-19 | What does this ADHD acronym mean in pop culture? I'll give you a hint: it has do do with organization. (or disorganization, technically) #organization #quiz #trivia #acronym #adhdhacks
The science of ADHD medication side effects & why the mess with your appetite 💊🤓 What in the ADHD? 2024-04-14 | Ever wondered why you suddenly don't feel hungry after you take your ADHD stimulant medication, like adderall, ritalin, or vyvanse? Here's the quick version, but be sure to check out What in the ADHD? on YouTube for the FULL video on the science of ADHD medication - stimulants vs. nonstimulants.#adhdmedication #centralnervoussystem #education #adhd #adhdmeds #science #interestingfacts
ADHD Motivation Hack - How to stop avoiding your envelope mountain & pay your bills already What in the ADHD? 2024-04-13 | Struggling with feeling unmotivated because of ADD or ADHD? I have a few hacks that could help, and this is one of them from the full video!Check out the full video on ADHD, dopamine, and motivation on my YouTube channel! (What in the ADHD?)#unmotivated #adhdhacks #motivation #motivationhacks #winenight #adulting #adhd #adultingtips #avoidance
That reminds me! *talks about/does something completely unrelated* 😂 #brain #adhd #psychology What in the ADHD? 2024-04-12 | If you go on tangents, yap your yap nonstop, and jump around from topic to topic during conversations with your friends, you might have a broad associative horizon and an overactive default mode network (DMN) in your brain. You can learn more about this in my full video on ADHD, creativity, and idea overload!
Where are you on the spectrum? 💡 #creativity #associativehorizon #ideas #adhd #spectrum #psychology What in the ADHD? 2024-04-11 | Associative Horizons exist on a spectrum! But where do you think people with ADHD usually are on that spectrum?
Which idea board do you relate to? 👀 FULL video up now! #adhd #psychology #ideas #associativehorizon What in the ADHD? 2024-04-10 | ...
Why ADHD Brains Never Stop Making Connections & Having Ideas What in the ADHD? 2024-04-04 | Are you constantly jumping from one topic to the next, sometimes interrupting others or not even listening to what they're saying? Do you ever feel overwhelmed by how many ideas you come up with at once? Would you consider yourself creative? And - last question - do you have ADHD?If you said “yes” to at least one of those questions, you may want to grab the popcorn and watch this video on ADHD, ideas, associative thinking, creativity, and the default mode network.Here's a sneak peek into what you'll learn: - Idea overload: When you’re completely overwhelmed by the volume of ideas and connections you come up with in a given timeframe. - Connecting ideas and concepts: Ever felt like your brain was playing six degrees of separation on steroids? That's associative thinking for you. Discover how ADHDers excel at linking seemingly unrelated concepts faster than you can say "my milkshake brings all the boys to the yard." (That reference will make sense when you watch the video) - Associative horizons: Associative horizons are like the horizons you see in the sky, but with ideas. It’s how far your mind can reach to connect concepts, sensory stimuli, or ideas. There’s narrow horizons and broad horizons. And… Would you surprised to learn the people with ADHD are more likely to make quicker associations than neurotypicals? - The science of the ADHD brain: Get ready for some neuroscientific insights! You’ll learn about how the default mode network (DMN) and the central executive network (or task positive network) are different in ADHD brains, and how that’s connected to creativity and broad associative horizons. - Brainstorm like a boss: Learn how to harness the power of focused brainstorming near the end of the video.SOURCES USED IN VIDEO:https://www.notion.so/whatintheadhd/Idea-overload-ADHD-07afaad292ae4baf970dcdd980aea706?pvs=4
Hey, ADHD - Lets study! 🫠 - if I could text my ADHD, part 4 #adhd #adhdmemes #textingstory #study What in the ADHD? 2024-02-08 | ...
Im going to bed 😅 - If I could text my ADHD, part 3 #adhd #adhdmemes #textingstory #adhdtexts What in the ADHD? 2024-02-07 | ...
How I use Notion, pt. 1 - Dynamic Cookbook & Grocery Shopping List #Notion #cooking #notiontutorial What in the ADHD? 2024-02-03 | Ever wanted to try out Notion, but not sure where to start? Here's one of the ways I use Notion with my partner! I made us page for grocery shopping and recipes, with three connected databases that make it easier to get shopping trips done for certain meals.
Hey, ADHD - Whats for lunch? 💀😂 If I could text my ADHD, part 2. What in the ADHD? 2024-01-23 | Do you ever feel like there's a million conflicting things going on inside you at once, even when you're just trying to decide what you should eat? Here's how I imagine what it would be like if I could talk to my executive dysfunction crew, featuring sensory processing, indecision, hyperfocus, overwhelm, and impulsivity. #adhd #textingstory #adhdmemes
Trying to get your ADHD to help you clean be like... (If I could text my ADHD, pt. 1) #adhd #text What in the ADHD? 2024-01-11 | Wait for the end 😂💀 • Group text with my executive (dysfunction) board! If I could text my ADHD, part 1📱 #adhd #adhdmemes #textingstory
Effecto App for ADHD: Is it Legit? (Bad Ad Review) What in the ADHD? 2023-12-18 | Effecto is a habit and mood tracking app that is currently running dozens of ads targeting people with ADHD. But why are they targeting us if they're not an ADHD app??In this video, I review an Effecto ad I came across while scrolling Facebook. I rate the ad, point out marketing tactics and red flags, take their ADHD quiz, and review their Facebook page, which includes their comment sections, community reviews, and their Meta Ad library.The entire point of these videos is to raise awareness around the fact that advertisers are trying to take advantage of the ADHD community simply because we're looking for help. The worst part is that a lot of these companies (like Effecto) aren't even related to ADHD. They manipulate their ads to make their products appear as if they were made for neurodivergent brains.Do you know of an ad that I should review? Reply in the comments, send me an email, or tag me on Twitter! Let's draw as much attention to this issue as we can. Because until we make noise, it's just going to keep happening. #ADHDawareness #EffectoApp #Badvertistements
I took an ADHD quiz from a Wisey ad and got INTERESTING results What in the ADHD? 2023-12-14 | Raise your hand if you've noticed an uptick in targeted ads from companies claiming to "fix your ADHD." ✋ Have you noticed any red flags when you see these ads? For the past two years - until very recently - I worked in the organic content marketing department for an ADHD management app, and I gained a lot of insight and knowledge into how businesses use advertising and media to attract and target ADHD audiences. My intention isn't to shame all advertisers, but to shed light on predatory people and companies trying to take advantage of ADHDers simply because we're looking for help.So I decided to start dissecting ads that I personally come across while scrolling social media, and today's video is focused on one particular Facebook page: Productivity Knowhow (or is it Wisey?), a company claiming to be the ADHD productivity solution. Spoiler alert: Wisey doesn't quite hit the mark. It's actually not even a real app.In this video, I react to their initial ad, take the "free 1 minute ADHD assessment" quiz they linked to the ad, and review their Facebook page, all while pointing out red flags and sharing tips for how to stay aware of what tactics are being used to get you to spend money.At the end, I give a final rating of the company, their quiz, and their app, and a summary of what I found concerning. Please reach out if you have a request for ADHD-targeted ads to react to!📺 Watch the full video now for an eye-opening critique and join the conversation. Hit like, subscribe, and share – together, we expose the realities of ADHD-targeted ads. 🚀 #WiseyExposed #ADHDAwareness #WhatInTheADHD #Badvertisements #ADHDquizTime stamps and chapters:0:00 Opening and Introduction: Badvertisements for ADHD apps0:57 What this video entails1:13 My background in content marketing2:05 Breaking down the ad6:47 Let's take their ADHD quiz!13:49 My ADHD quiz results!16:47 Reading Facebook reviews19:34 Sydni's final rating20:09 Outro
Motivation acronym for motivating people with ADHD: INCUP #adhd #motivationhacks What in the ADHD? 2023-12-11 | Have you heard of this motivation recipe for ADHD brains? Try it! INCUP stands for 5 things that motivate someone with ADD or ADHD: interest, novelty (new things), challenge (is it hard enough, but not TOO hard?), urgency, and passion. Have you tried it? Does it work for your brain? #adhdhacks #motivation #adhd #incup
How to do laundry with ADHD 🧺🧠✨️ #adhd #laundryhacks #satire What in the ADHD? 2023-11-29 | This is a joke and not to be taken seriously, because if we don't laugh, we'll cry.If you struggle getting laundry done and you have ADHD, watch this how-to video to learn ADHD laundry hacks! #adhdhumor #adhdhacks #lifehacks
HYPERFOCUS: reason #3 why people with ADHD have so many projects and hobbies What in the ADHD? 2023-11-28 | Be sure to watch the FULL video on my channel (What in the ADHD?) to see all the reasons why people with ADHD start so many projects and hobbies, but end up burning out and leaving them. #adhd #adhdhyperfocus #hyperfocus #adhdhobbies #hobby #projects #avoidance
Projects, Hobbies, and ADHD: Why You Never Finish Them What in the ADHD? 2023-11-28 | 🚦 If you're familiar with the struggle of starting and abandoning projects and hobbies, you're not alone. But have you ever wondered WHY people with ADHD often find themselves overcommitted to multiple projects and hobbies, only to never finish them?🔍 In this video, we'll explore three reasons why people with ADHD start so many new projects and hobbies, six things that might cause ADHDers to quit most of their passion projects, and five improvement areas we can focus on to get better at finishing what we started.💬 We'll discuss ADHD symptoms, behaviors, and traits that can lead us to "project hop," including impulsivity, boredom, hyperfocus, perfectionism, and rejection sensitivity — among others.🧠 Sydni from What in the ADHD? sheds light on the challenges faced by adults with ADHD in terms of task initiation, task switching, and task completion. She explains the science behind the allure of novelty and dopamine in ADHD brains and how they contribute to our perpetual quest for new ideas and passion projects.🖤 And because What in the ADHD? is committed to ADHD advocacy and education, the video concludes with practical tips you can apply the next time you're considering picking up a new hobby or starting a new project. With the right methods and hacks, you'll be able to finish your next project without abandoning it.🛠️ Whether you have ADHD or want to understand the experiences of those around you, this video provides valuable insights and actionable tips. Don't let the overwhelm of incomplete projects hold you back.PLEASE DON'T FORGET TO LIKE AND SUBSCRIBE!-TOPIC REQUESTS: whatintheadhd@gmail.comTwitter: @WhatTheADHD-#adhd #projects #hobbies #adhdeducation #mentalhealth
The ADHD tax is real. 😭 Everyday examples, part 1 What in the ADHD? 2023-11-21 | #adhd #adhdtax #adhdmeds #hobbies #bills #relatable
ADHD Medication Science Made Easy (Stimulants + Nonstimulants) What in the ADHD? 2021-08-25 | ADHD can be treated by a variety of medications, and the two most common drug classes used for treatment are stimulants and nonstimulants. The main difference between the two is that stimulants stimulate the Central Nervous System (CNS), and nonstimulants do not. Once stimulated, the CNS releases dopamine and adrenaline, prompting multiple reactions in the body, such as increased focus and a faster heart rate.This video describes the differences between the two drug classes, gives popular examples of each (ie adderall and vyvanse as stimulants and wellbutrin and strattera as a nonstimulants) and describes the differences between the drugs with regard to their chemicals and compounds. But don't worry - I keep it fast-paced and upbeat, with a bit of humor sprinkled in.I also answer a few popular questions, such as:"Why do some medications work well for me, while others don't?""Is there a way to find out if a certain drug will work better for me?""What's the deal with citric and ascorbic acid (vitamin c)?""Should I eat before I take my medication?""How often should I take my medication?"LINK FOR GENETIC TESTING:genesight.com/gene-test-for-antidepressants-clinicians
Can I take ADHD meds if caffeine gives me anxiety? and other questions What in the ADHD? 2021-03-13 | Frequently asked questions by people with ADHD when they're taking ADHD medication.1. If caffeine gives me anxiety, will ADHD medications do the same?2. How long does it normally take for medication to start working?3. Is it okay to take days off from taking my meds?I answer each question in depth and explain the science behind non-stimulants vs. stimulants and the mechanisms of action for Vyvanse and Adderall. I also give a few tips for those of you that may be just starting out on your ADHD treatment journey! As always, everyone's body is different, so the things I discuss may not apply to everyone - but I do talk about ways to help improve the efficacy of your medications, foods and drinks to avoid, and your different options for treatment once you get your ADHD diagnosis!I want to remind everyone that I am not a doctor, nurse, psychiatrist, psychologist, therapist, counselor, or pharmacist. I'm simply a grad student and mama with ADHD-C, and I want to make information about ADHD fun and accessible! If you have not been diagnosed with ADHD, none of my videos are meant to be diagnostic.#adhd #adhdmeds #adhdmedication #science #faq
Being in a relationship with an ADHD partner: common ADHD behaviors & their effect on relationships What in the ADHD? 2021-03-03 | Hey there! Join me as we explore the intersection of ADHD and relationships. In this video, I'll delve into 7 common ADHD behaviors that can impact your connection with your partner—whether it's your wife, husband, girlfriend, boyfriend, or spouse.From navigating distractions and impulsivity to coping with organizational challenges and the need for reassurance, we'll uncover the dynamics behind these behaviors. Wondering why your partner with ADHD acts the way they do? It all links back to dopamine levels in the brain, which can affect how they show love and handle frustrations in relationships.This isn't your typical relationship advice video for ADHDers—it's a genuine exploration aimed at validating and understanding the experiences of neurotypicals in relationships with ADHD partners. Whether you're dating someone with ADHD or seeking insights to strengthen your relationship, I've got tips and insights to share.Let's learn more about love and ADHD together, offering both understanding and practical tips and tricks for navigating the complexities of ADHD in romantic and long-term relationships. Grab a cuppa and let's get started!
Motivation, Dopamine, & ADHD: why its hard to get motivated & 6 techniques to help with motivation What in the ADHD? 2021-02-23 | Hey everyone! Today, let's dig into the fascinating connection between motivation and ADHD. In this video, I'll dive into how dopamine deficiency impacts our ability to stay motivated and focused. Remember, ADHD isn't about laziness—it's about navigating unique brain chemistry challenges that can affect motivation, procrastination, and productivity.In the video, I share six actionable tips and creative hacks to combat those moments when you're feeling unmotivated and you need to boost productivity in your day-to-day life. Whether you're personally managing ADHD or supporting someone who is, these hacks are worth trying out.Calling all parents! I'll also share strategies specifically tailored to inspire motivation in neurodiverse children, helping your kiddo to thrive on the days they just AREN'T feeling it. If you have your own proven techniques, share them in the comments below—we're all in this together!Disclaimer: Just a friendly reminder that I'm not a medical professional or an ADHD, executive, or life coach. I'm simply someone passionate about sharing practical advice and insights into the challenges of the ADHD brain. Let's uncover the keys to motivation and support each other on this journey!
Say Diagnostic & Statistic Manual of Mental Disorders 3 times fast! #tonguetwisterchallenge #adhd What in the ADHD? 2021-02-11 | These bloopers are a great example of poor working memory. I looked at the computer screen to see the full name for DSM-V, and I forgot it as SOON as I looked away. I talk about working memory in inattentive ADHD in my video about "ADD vs. ADHD".#mentalhealth #blooperreel #bloopers #psychology #tonguetwister
The Difference Between ADD & ADHD, The 3 Subtypes, and Getting an ADHD Diagnosis What in the ADHD? 2021-02-10 | What IS the difference between ADD and ADHD? A lot of people think it has to do with inattentive vs. hyperactivity, but the answer may surprise you. Citing the Diagnostic and Statistic Manual of Mental Disorders, 5th edition (DSM-V), this video explains the difference between the two terms and explains the correct labels for the 3 different subtypes of the disorder:1. Hyperactive-Impulsive Type (ADHD-HI)2. Inattentive Type/Primarily Inattentive Type (ADHD-PI)3. Combined Type (ADHD-C)Common characteristics of each of these three subtypes are also discussed. For example, people with they hyperactive type may find it difficult to remain seated, those with ADHD-PI are likely to get easily distracted, even during important events, and people with the combined type display characteristics from both the hyperactive and inattentive types of ADHD.Lastly, I go over the typical procedure for getting an ADHD diagnosis in the USA, and that usually involves a diagnostic questionnaire. (I'm unable to speak for countries other than the United States because I'm not familiar with their procedures. If you have any insights for other parts of the world, please leave them in the comments!) I also give examples of statements that can be found on this questionnaire, such as: "I have difficulties waiting my turn". I then explain why it's important for you to know your specific subtype, even though the treatment options for all three types are practically the same regarding therapy and medications.********************************************************************************As promised, here's the link to an ADHD diagnostic questionnaire that was made publicly available by AAFP National Research Network. (qandadhd.com/Content/pdf/ADHD-RS-IV_Tear-Pad-with-Adult-Prompts.pdf) Please note that this is in no way diagnostic and that I am not a doctor, pharmacist, counselor, psychologist, or psychiatrist. I am only sharing this to provide an example of the questionnaires commonly given to patients that suspect they may have Attention-Deficit/Hyperactivity Disorder.Additionally, here is the description of ADHD provided by the DSM5 and the CDC: cdc.gov/ncbddd/adhd/diagnosis.htmlIf you find that you can relate to much of the questionnaire, it would be a great idea to schedule an appointment with your doctor and discuss the possibility of getting diagnosed and treated for ADHD.
ADHD Hyperfocus: How to Channel Hyperfocus and Why ADHDers Do It What in the ADHD? 2021-02-05 | In this video, Sydni tackles some common misconceptions about ADHD, particularly the idea of "attention deficit" and how it relates to hyperfocus. I'll explain why the term "attention deficit" can be misleading and provide insights into the neuroscience behind hyperfocus in ADHD brains, which is heavily influenced by dopamine levels, a neurochemical that's responsible for reward and motivation.I also discuss common topics and interests that people with ADHD (and also autistics) often hyperfocus or hyperfixate on, along with sharing personal experiences of hyperfocus. Whether it's a specific activity, topic, or hobby, hyperfocus can manifest in various ways.Now, you might be wondering: Is hyperfocus a good thing or a bad thing? A strength or a weakness? A superpower or a curse? Stay tuned to find out my take on this question!To make things even more practical, I'll share valuable tips and strategies for managing hyperfocus when it becomes overwhelming in everyday life. Finding a balance is key!Let's work together to spread awareness about ADHD. Show your support by liking, subscribing, and joining the conversation in the comments below. I'm eager to hear your thoughts and suggestions for future ADHD-related videos!Remember, my goal is to normalize ADHD and make valuable information accessible and engaging. Together, we can break stereotypes and foster understanding.
Parenting with ADHD - Part 2 of 2 What in the ADHD? 2021-02-02 | In this video, I mainly talk about ways to mold your child into being mentally healthy and strong so they're prepared for the world. Tune in to see how much you can relate to the 3 big feelings that come with the frustrations of parenting with ADHD: impatience, emotional outbursts, and guilt. Learn how you can keep those feelings in check so you can avoid adding too much unnecessary pressure or stress on your child. A big component of this video circles back to RSD (Rejection Sensitive Dysphoria). Since RSD typically develops in childhood, I describe what you can do as a parent to help your child manage their RSD, to lessen the severity of it as they develop, and/or possibly even prevent it from developing altogether. A few teasers: be mindful and give warnings. Near the end of the video, I also address a question from a follower: how are we supposed to deal with other parents and their opinions and comments about my parenting style and/or my child and their behavior? I respond with what *I* would personally say (heads up, it's not ladylike), and how to approach this issue responsibly and calmly.Please let me know in the comments if you have any topics you'd like me to address in future videos! Thank you for watching!
Parenting with ADHD (Part 1 of 2) What in the ADHD? 2021-01-20 | If you have ADHD and you have children, there's a pretty good chance that you feel stressed, overwhelmed, embarrassed, and that you're not good enough pretty frequently. There's also a good chance (35-50%) that your child(ren) will inherit your ADHD. (Ahhh, good ol genetics.)This video explains why parents with ADHD feel those feelings listed above and gives a few strategy ideas for you to think about. I want to emphasize that I'm not a psychologist or anything fancy like that - I'm just ALSO a parent with ADHD and I want to extend my hand and offer some relatable content and ideas for other parents to use and snowball on.I had a lot more to say than I originally thought, so the second half of the video will be released on a later date. The second half will have information on how to prepare your children for the world despite your ADHD, how to help them control their impulses, avoid Rejection Sensitive Dysphoria (RSD), and it will have tips for parents on helping their child if their child also has ADHD.Be sure to hit the subscribe button to keep the channel alive! Thanks for watching! - Sydni
Rejection sensitive dysphoria (RSD) and ADHD What in the ADHD? 2021-01-13 | Do you hate the thought of being rejected? Do you take it personally when someone gives you constructive criticism? Do you often feel like a disappointment to others or to yourself? When you were a child, were you constantly getting in trouble because you were unorganized, messy, forgetful, and/or hyper? You may want to check out this video. Rejection Sensitive Dysphoria (RSD) is an often-overlooked ADHD trait. In this video, I describe what RSD is and what it's like to deal with it on a daily basis, which areas of your life can be affected by it, how and why people with ADHD develop RSD, and ways we can "fix" it.Not to be confused with "emotional dysregulation", RSD is very specific to people with ADHD (and Autistic individuals in some cases.) *Please note that I am not a doctor, psychologist, psychiatrist, or anything of the like. I'm just an adult with ADHD and I'm REALLY into researching and learning about ADHD. The purpose of my videos is to educate others about ADHD, whether they are diagnosed, self-diagnosed, undiagnosed, or just looking to be supportive of a friend with ADHD.) I try my best to make my videos inclusive and accessible. Please feel free to send me an e-mail if you feel I am not doing so.
ADHD Medication - Part 1: Stimulants What in the ADHD? 2020-12-21 | In this video (part 1 of 2), I talk about stimulant medications used to treat ADHD (Attention-Deficit Hyperactive Disorder). The different medications reviewed are: amphetamine/dextroamphetamine (Adderall XR and IR), lisdexamfetamine (Vyvanse), methylphenidate (Concerta and Ritalin IR, SR, and LA), and dexmethylphenidate (Focalin IR and XR). My aim of the video is to help others understand the differences between these drugs and what they do. Hopefully it can help you decide which medication would be right for you, but please be sure to discuss this with your doctor or PCP!For each medication, I go over the mechanism of action, different versions, doses, how long it takes to kick in, how long it lasts, and the effects it has on your body (both positive and negative/adverse effects... such as enhanced focus and attention, energy, insomnia, nausea, and decreased appetite.)Each of these medications affect neurotransmitters such as dopamine, serotonin, and norepinephrine by either blocking/inhibiting reuptake or increasing their production.Please note that I am NOT a doctor. I have just personally have ADHD and have taken Adderall XR & IR and Vyvanse. I also put in hours of research and information-gathering to create this video. I will post links to relevant information-rich websites in the comments.
ADHD and dopamine: how are they connected? What in the ADHD? 2020-12-17 | Check out this quick video to learn more about the dopamine neurotransmitter, what it does, what its role is in the brain, and how it differs in the brains of those with ADHD (Attention-Deficit/Hyperactivity Disorder.) My background is in science; I have a bachelor's degree in Biology (Biomedical sciences with a minor in chemistry) and I'm working on my Master's in Genetics and Microbiology. My goal of this video is to explain the function of dopamine in the simplest terms possible. If you ever find that my videos do not describe difficult concepts in an accessible way, please let me know how I can improve! Sharing information about ADHD and making it easy to understand is very important to me.Link to the Goal Setting TikTok: youtu.be/EYrlR93hHZw
An ADHD hack for when youre feeling unmotivated What in the ADHD? 2020-12-14 | Feeling unmotivated and struggling with procrastination? Check out this simple hack that will send dopamine and serotonin to your brain to improve motivation and productivity!I also briefly explain what's happening inside your brain when you feel this way.
Taking an exam when you have ADHD (memory recall and working memory) What in the ADHD? 2020-12-07 | People with ADHD commonly struggle with remembering things. Here's a skit to show what it's like trying to recall information while taking an exam.
Trying to be productive when you have ADHD What in the ADHD? 2020-12-07 | If you have ADHD and you're trying to do anything productive (ie studying), it's likely that some of these things may happen.
