Abdominal Breathing | 5 Mins | Pranayama Techniques with Heartfulness Yoga 4 Unity 2020-07-17 | In Heartfulness, we do simple breathing exercises without retention. They are easy to practice and support your meditation practice. Learning how to breathe properly will help you to enhance your health and prepare you to achieve deeper states of meditation.This technique is safe for everyone to practice, there are no contraindications. It is better to practice on an empty stomach.For info on Heartfulness Yoga programmes visit:Visit heartfulness.org/education/yoga-courses/coursesFor Free meditation session visit:heartfulness.org/en/masterclass-----------------------------------------------------------------------------------------------------------------------Heartfulness meditation practice with a certified trainer is free of fees or charges, whether in person, online or via our Apps.Info: heartfulness.orgdaaji.orgHeartfulness Trainers & Meditation Centers: heartspots.heartfulness.orgThe Heartfulness Way - an Amazon bestseller:theheartfulnessway.comhttps://en.wikipedia.org/wiki/The_Hea... Designing Destiny - Book By Daajidaaji.org/designing-destinyhttps://www.amazon.in/Designing-Desti...Download our Apps: https://play.google.com/store/apps/de...https://itunes.apple.com/in/app/heart...Heartfulness Magazine – digital and print subscriptions: http://www.heartfulnessmagazine.com Follow us: https://www.facebook.com/practicehear...instagram.com/heartfulnesstwitter.com/heartful_nessGlobal Digital Store:https://www.shriramchandramission.org...Online store for India:https://www.shpt.in/Email: yogaonline@heartfulness.orgToll-Free Number: India - 1800 103 7726 US/Canada - 1844 879 4327
Sadhvijis Special message for Youths about Kindness Yoga 4 Unity 2024-10-03 | Sadhvi Bhagawati Saraswati, PhD, is global spiritual leader, speaker, author, and social activist, beloved for her teachings on discovering the truth of who we are—expansive love, perfection, and an embodiment of the Divine.Sadhviji is a renowned spiritual leader and motivational speaker, based in Rishikesh, India. She’s the author of newly released #1 bestselling memoir, Hollywood to the Himalayas: A Journey of Healing and Transformation. Originally from Los Angeles, a graduate of Stanford University, and a PhD in psychology, Sadhviji has lived on the banks of the sacred Ganga river, in the lap of the Himalayas for more than 25 years engaged in spiritual service, wisdom teaching, sacred action, and deep spiritual practice.
SPECIAL SESSION on 10 Heartful Principles by Dr. Elizabeth Denley | Heartfulness |Yoga for Unity Yoga 4 Unity 2024-07-05 | Elizabeth Denley has been a Heartfulness practitioner and student of spirituality for 35 years. She has also done research in ecology, health, yoga, and education for over 40 years, has been involved in life skills training for both children and adults, and has been a certified Heartfulness trainer for over 30 years. She is actively involved in content development for Heartfulness, and is the founding and current editor of Heartfulness Magazine. She has delivered in-person and online programs on well-being, meditation, and yoga to Amazon USA, VISA USA, MIT World Peace University, Amity Business School, AIIMS Delhi, Ministry of AYUSH, The Baker Institute, University of Melbourne, Monash University, Australian Red Cross, Yoga Australia, and represented Heartfulness at the Parliament of the World’s Religions in 2023.Join her every Friday at 7:00am IST, free workshop with her where she talks about 10 principles of Heartful living which will help you to navigate life, with tips and practical tools on how to manage relationship, daily commitments, choice manking, prioritizing and building confidence.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.comIf you have any questions to ask her please write to us on hello@yoga4unity.com
Special Message from Daaji for International Yoga Day - 2024 | Yoga for Unity and Well-being Yoga 4 Unity 2024-06-21 | This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is a comprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
International Day of YOGA 2024 | SRI C. P. RADHAKRISHNAN | Honble Governor of Telangana | Kanha Yoga 4 Unity 2024-06-21 | International Yoga Day
Yogic Lifestyle - Ayurveda, Naturopathy and Yoga | Wellness Heartfulness & Yoga for Unity Yoga 4 Unity 2024-06-21 | Dr. Sangram kumar.A, BNYS, is a compassionate and dedicated physician specializing in Naturopathy and Yoga. With over 3 years of clinical experience, he provides expert care in diagnosing and treating a wide range of medical conditions. Dr. Sangram kumar earned his medical degree from Dr NTR University Health & Science. He is known for his thorough approach to patient care, emphasizing empathy and communication. Dr. Sangram has expertise in Iris diagnosis and treating neuro- and psychological conditions with an evidence-based naturopathic treatment approach. Dr. Nandhini is a distinguished naturopathy and yoga practitioner with over 3 years of experience, dedicated to promoting holistic health and wellness. She graduated from TN Dr. M.G.R. Medical University and specializes in medical ozone therapy, acupuncture, Iris diagnosis and women’s health. Dr. Nandhini integrates traditional naturopathic treatments with ancient yogic practices, providing personalized care tailored to each individual's needs. Believing in the harmony of mind, body, and spirit, she addresses root causes rather than symptoms, empowering patients to take charge of their health through natural therapies, dietary adjustments, and customized yoga routines.Dr. Raghuveer, an Ayurvedacharya with a passion for promoting holistic health through Ayurveda. I completed my BAMS degree in Bangalore and have accumulated 3 years of valuable experience specializing in chronic skin diseases and trichology. In Ayurveda, we believe in the power of routine, or Dinacharya, to achieve and maintain good health. I take great pride in guiding individuals to craft personalized routines that support their journey to optimal well-being.Beyond my professional endeavors, I am also an avid photographer, finding joy in capturing moments that reflect the beauty of life. Additionally, for the past decade, I have been a dedicated practitioner of Heartfulness meditation, focusing on the principles of Master, Mission, and Method to foster inner peace and spiritual growth.Dr .Sonali BAMS Assistant Physician At wellness by heartfullness, Kanha Shanti VanamGraduated from Maria ayurveda medical college and hospital, TamilnaduDesignation: Assistant physician in Wellness by HeartfullnessGraduated - Maria ayurveda medical College and hospital , Nagercoil ( Dr M.G..R University, Chennai , Tamilnadu)This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Day 8 - Special 8 day program- Oneness Unveiled: Merging Into Your True Self Yoga 4 Unity 2024-06-20 | Welcome everyone, for this 8 days yoga program specially designed for this year International Yoga Day theme- Yoga for Women Empowerment. Here in this whole series you will hear from Women's about different topics that is leading towards the Yoga Day.Varsha Kushwaha is a Heartfulness yoga trainer with over four years of experience, holding RYS 500, dual RYS 200 certifications, and specializing in prenatal yoga. She works at Kanha Shanti Vanam, promoting holistic well-being, and is pursuing her MSc to blend traditional wisdom with modern wellness principles.Elizabeth Denley has been a Heartfulness practitioner and student of spirituality for 35 years. She has also done research in ecology, health, yoga, and education for over 40 years, has been involved in life skills training for both children and adults, and has been a certified Heartfulness trainer for over 30 years. She is actively involved in content development for Heartfulness, and is the founding and current editor of Heartfulness Magazine. She has delivered in-person and online programs on well-being, meditation, and yoga to Amazon USA, VISA USA, MIT World Peace University, Amity Business School, AIIMS Delhi, Ministry of AYUSH, The Baker Institute, University of Melbourne, Monash University, Australian Red Cross, Yoga Australia, and represented Heartfulness at the Parliament of the World’s Religions in 2023.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Day 7 - Crafting Tomorrow | Cultivating Wisdom and Clarity Yoga 4 Unity 2024-06-19 | Welcome everyone, for this 8 days yoga program specially designed for this year International Yoga Day theme- Yoga for Women Empowerment. Here in this whole series you will hear from Women's about different topics that is leading towards the Yoga Day.Shubhangi Agarwal is a certified Heartfulness Yoga Trainer. She has completed her training of (RYT500) hrs from International Heartfulness Yoga Academy based in Hyderabad, India. She has experience of more than 5 years of teaching yoga to thousands of people offline as well online. She is an active volunteer of Heartfulness. She has completed her ‘Foundation course in Yoga’ in a collaboration with Morarji Desai National Institute of Yoga and Heartfulness Institute. She has done Mudra Course also from Heartfulness Yoga Academy and she has also done ‘Yoga Instructor Course’ from SVYASA, now she is almost going to finish her Master’s in Yoga from SVYASA in Bangalore. An enthusiastic and passionate learner. Yoga has changed her life completely from the background of Bachelors of Art, she directly jumped into the Yoga field and after that everything has changed.Darshvinder KaurProgram Director, Heartfulness School Education Programs Lead Coordinator, PR and Outreach & Event Coordinator, Heartfulness InstituteProfessional Background:Founded and led Jammu and Kashmir's first IB school Vast experience in school teaching and administrationExtensive experience of management and coordination of international programsAreas of interest:Heartfulness Meditation practitioner and trainer for over three decadesReading and writing, music and the creative artsThis 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Day 6 - Heartful Communication: Nurturing Soulful Dialogue and the Art of Listening Yoga 4 Unity 2024-06-18 | Welcome everyone, for this 8 days yoga program specially designed for this year International Yoga Day theme- Yoga for Women Empowerment. Here in this whole series you will hear from Women's about different topics that is leading towards the Yoga Day.Vidhya. S. Vijayan : is a dedicated and experienced yoga trainer at the Heartfulness Yoga Academy, where she has been teaching for the past six years. She has transitioned her practice to the Krishnamacharya yoga style, training under Yoga Acharya Viji Vasu, a Yoga Therapist and disciple of Krishnamacharya.Her journey began with a 200-hour Yoga Teacher Training, PG diploma in Yogic science, followed by an advanced 300-hour Teacher Training, equipping her with a deep understanding of yoga principles and techniques. Vidhya further enhanced her expertise through the Siksana foundation course, which laid the groundwork for her specialization in yoga therapy.Currently, Vidhya is focusing on yoga therapy and research, aiming to blend traditional yoga practices through therapeutic approaches. She is also pursuing a Master's degree in Yoga Therapy, demonstrating her commitment to continuous learning and professional growth.Vidhya’s classes are known for their holistic approach, catering to diverse groups and individual needs. Her goal is to highlight the importance of breath and the significance of self-practice, guiding her students towards physical well-being, mental clarity, and inner peace through the transformative power of yoga.Liz is a happy human being living in Kanha Shanti Vanam. She is blessed with a son and daughter and four beloved grandchildren in Australia. She is the global Director of Heartful Communication and has been a certified trainer in Nonviolent Communication for over 20 years.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Day 5 - Special 8 day program- Leading with love: Strength and Authenticity Yoga 4 Unity 2024-06-17 | Welcome everyone, for this 8 days yoga program specially designed for this year International Yoga Day theme- Yoga for Women Empowerment. Here in this whole series you will hear from Women's about different topics that is leading towards the Yoga Day.Varsha Kushwaha is a Heartfulness yoga trainer with over four years of experience, holding RYS 500, dual RYS 200 certifications, and specializing in prenatal yoga. She works at Kanha Shanti Vanam, promoting holistic well-being, and is pursuing her MSc to blend traditional wisdom with modern wellness principles.Sridevi Divakarla has a rich and diverse career spanning IT and HR. With over a decade of experience in the IT industry, she transitioned seamlessly into Human Resources, where she has excelled for the past ten years. Sridevi balances her professional expertise with a deep commitment to spirituality and personal growth. As a dedicated Heartfulness Practitioner and Trainer, she passionately guides others on their inner journeys towards peace and heartfulness. Her dedication to holistic health is further evident through her certification as a 200-hour yoga instructor, allowing her to integrate physical well-being into her everyday life and professional teachings.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
04 | Masterclass with Dev Ashish ji from Dev Sanskriti Vishwavidyalaya|Yoga for Unity and Well-being Yoga 4 Unity 2024-06-16 | Dev Ashish Giri is a Volunteer Researcher at the Yagyavalkya Centre for Yagya Research, affiliated with Dev Sanskriti Vishwavidyalaya in Haridwar. His current focus is on Yagya and Mantra Research. Dev holds a postdoctoral position in Cell and Molecular Biology, with a PhD in Genetics, and completed his BSc and MSc in Biotechnology.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Day 4 - Special 8 day program- Confidence unleashed - Fostering Self-Worth & Assertiveness Yoga 4 Unity 2024-06-15 | Welcome everyone, for this 8 days yoga program specially designed for this year International Yoga Day theme- Yoga for Women Empowerment. Here in this whole series you will hear from Women's about different topics that is leading towards the Yoga Day.Shubhangi Agarwal- Shubhangi Agarwal is a certified Heartfulness Yoga Trainer. She has completed her training of (RYT500) hrs from International Heartfulness Yoga Academy based in Hyderabad, India. She has experience of more than 5 years of teaching yoga to thousands of people offline as well online. She has worked with Heartfulness Yoga Academy for more than 5 years and now she is an active volunteer of Heartfulness. She has completed her ‘Foundation course in Yoga’ in a collaboration with Morarji Desai National Institute of Yoga and Heartfulness Institute. She has done Mudra Course also from Heartfulness Yoga Academy and she has also done ‘Yoga Instructor Course’ from SVYASA, now she is almost going to finish her Master’s in Yoga from SVYASA in Bangalore. An enthusiastic and passionate learner. Yoga has changed her life completely from the background of Bachelors of Art, she directly jumped into the Yoga field and after that everything has changed.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
FINAL SESSION on 10 Heartful Principles by Dr. Elizabeth Denley | Heartfulness |Yoga for Unity Yoga 4 Unity 2024-06-14 | Elizabeth Denley has been a Heartfulness practitioner and student of spirituality for 35 years. She has also done research in ecology, health, yoga, and education for over 40 years, has been involved in life skills training for both children and adults, and has been a certified Heartfulness trainer for over 30 years. She is actively involved in content development for Heartfulness, and is the founding and current editor of Heartfulness Magazine. She has delivered in-person and online programs on well-being, meditation, and yoga to Amazon USA, VISA USA, MIT World Peace University, Amity Business School, AIIMS Delhi, Ministry of AYUSH, The Baker Institute, University of Melbourne, Monash University, Australian Red Cross, Yoga Australia, and represented Heartfulness at the Parliament of the World’s Religions in 2023.Join her every Friday at 7:00am IST, free workshop with her where she talks about 10 principles of Heartful living which will help you to navigate life, with tips and practical tools on how to manage relationship, daily commitments, choice manking, prioritizing and building confidence.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.comIf you have any questions to ask her please write to us on hello@yoga4unity.com
Day 3 - Special 8 day program- Blossoming Goddesses: Unleashing Creativity and Femininity Yoga 4 Unity 2024-06-14 | Welcome everyone, for this 8 days yoga program specially designed for this year International Yoga Day theme- Yoga for Women Empowerment. Here in this whole series you will hear from Women's about different topics that is leading towards the Yoga Day.Varsha Kushwaha is a Heartfulness yoga trainer with over four years of experience, holding RYS 500, dual RYS 200 certifications, and specializing in prenatal yoga. She works at Kanha Shanti Vanam, promoting holistic well-being, and is pursuing her MSc to blend traditional wisdom with modern wellness principles.Dr. Snehal Deshpande, founder of Sneh RERC and director at WICCI and Heartfulness Institute. With a background in physiotherapy, hospital management, and specialized therapies, I’ve dedicated over 30 years to supporting children with developmental disabilities through evidence-based practices and global outreach.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Day 2 - Special 8 day program- Rooted and Radiant: Finding Stability and Security Yoga 4 Unity 2024-06-13 | Welcome everyone, for this 8 days yoga program specially designed for this year International Yoga Day theme- Yoga for Women Empowerment. Here in this whole series you will hear from Women's about different topics that is leading towards the Yoga Day.Shubhangi Agarwal- Shubhangi Agarwal is a certified Heartfulness Yoga Trainer. She has completed her training of (RYT500) hrs from International Heartfulness Yoga Academy based in Hyderabad, India. She has experience of more than 5 years of teaching yoga to thousands of people offline as well online. She has worked with Heartfulness Yoga Academy for more than 5 years and now she is an active volunteer of Heartfulness. She has completed her ‘Foundation course in Yoga’ in a collaboration with Morarji Desai National Institute of Yoga and Heartfulness Institute. She has done Mudra Course also from Heartfulness Yoga Academy and she has also done ‘Yoga Instructor Course’ from SVYASA, now she is almost going to finish her Master’s in Yoga from SVYASA in Bangalore. An enthusiastic and passionate learner. Yoga has changed her life completely from the background of Bachelors of Art, she directly jumped into the Yoga field and after that everything has changed.Dr. Viji BalasubramanianLeadership and Wellness CoachDr. Viji Balasubramanian (MD, PhD Biomedical Engineering) has spent her professional life in marrying the fields of medicine and engineering. She has fellowships from the Mount Sinai School of Medicine, New York, The University of Chicago (Department of Vascular Surgery) and The Illinois Institute of Technology (Biomedical Engineering). She has worked in many prestigious institutions in the USA, taught undergraduate and graduate classes, and published in pedigree journals. She resides in India now and works as a Leadership and Wellness Coach, helping people integrate mind, body and spirit in their everyday life and work. She spends most of her time interacting with patients and supporting them with the tools of Heartfulness CARE as they face their diagnosis of cancer and treatment thereon.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Living right with yoga -Final Session- Yama & Niyama summary by Saraswathi Vasudevan | Yogavahini Yoga 4 Unity 2024-06-12 | Saraswathi Vasudevan is a Yoga teacher, trainer and therapist in the tradition of Sri T Krishnamacharya. She has close to three decades of study, practice and teaching experience in this tradition, having studied directly with Sri TKV Desikachar for over 17 years. In 2010, she founded YogaVahini, a Specialised Yoga Training, Therapy and Research Centre along with her husband Sundar, with the aim of making the transformative and healing wisdom of yoga and personalised yoga therapy more accessible to everyone. Saraswathi currently serves on the Voluntary Board of Directors of Yoga Alliance, the largest international yoga certifying and credentialing body which provides strategic direction that advances the development and livelihood of yoga professionals across the world.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Day 1- Special 8 day program- Yoga: Where Women Flow Into Empowerment. Yoga 4 Unity 2024-06-12 | Welcome everyone, for this 8 days yoga program specially designed for this year International Yoga Day theme- Yoga for Women Empowerment. Here in this whole series you will hear from Women's about different topics that is leading towards the Yoga Day.Vidhya. S. Vijayan : is a dedicated and experienced yoga trainer at the Heartfulness Yoga Academy, where she has been teaching for the past six years. She has transitioned her practice to the Krishnamacharya yoga style, training under Yoga Acharya Viji Vasu, a Yoga Therapist and disciple of Krishnamacharya.Her journey began with a 200-hour Yoga Teacher Training, PG diploma in Yogic science, followed by an advanced 300-hour Teacher Training, equipping her with a deep understanding of yoga principles and techniques. Vidhya further enhanced her expertise through the Siksana foundation course, which laid the groundwork for her specialization in yoga therapy.Currently, Vidhya is focusing on yoga therapy and research, aiming to blend traditional yoga practices through therapeutic approaches. She is also pursuing a Master's degree in Yoga Therapy, demonstrating her commitment to continuous learning and professional growth.Vidhya’s classes are known for their holistic approach, catering to diverse groups and individual needs. Her goal is to highlight the importance of breath and the significance of self-practice, guiding her students towards physical well-being, mental clarity, and inner peace through the transformative power of yoga.Ekta Bouderlique: The Director of University and Youth Programs for the Heartfulness Institute is also the developer and creator of the “Quantum Core Two Points Method “, a form of healing that offers a novel confluence of ancient spiritual wisdom and recently discovered frontiers of quantum physics. She has been practicing Heartfulness Meditation for over 3 decades and she is a Heartfulness Trainer as well. This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Day 2| Yoga with Shubhangi from Heartfulness Yoga Academy | Yoga for Unity and Well-being Yoga 4 Unity 2024-06-11 | Shubhangi Agarwal is a certified Heartfulness Yoga Trainer. She has completed her training of (RYT500) hrs from International Heartfulness Yoga Academy based in Hyderabad, India. She has experience of more than 5 years of teaching yoga to thousands of people offline as well online. She is an active volunteer of Heartfulness. She has completed her ‘Foundation course in Yoga’ in a collaboration with Morarji Desai National Institute of Yoga and Heartfulness Institute. She has done Mudra Course also from Heartfulness Yoga Academy and she has also done ‘Yoga Instructor Course’ from SVYASA, now she is almost going to finish her Master’s in Yoga from SVYASA in Bangalore. An enthusiastic and passionate learner. Yoga has changed her life completely from the background of Bachelors of Art, she directly jumped into the Yoga field and after that everything has changed.Heartfulness Yoga uses a meditative approach to Yoga that allows us to explore the physical, mental and spiritual all at once by creating a seamless flow between asanas and meditation in every class. The uniqueness of Yogic Transmission is at the heart of our practice, designed to carry you deeper in your journey. This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Day 1| Yoga with Shubhangi from Heartfulness Yoga Academy | Yoga for Unity and Well-being Yoga 4 Unity 2024-06-10 | Shubhangi Agarwal is a certified Heartfulness Yoga Trainer. She has completed her training of (RYT500) hrs from International Heartfulness Yoga Academy based in Hyderabad, India. She has experience of more than 5 years of teaching yoga to thousands of people offline as well online. She is an active volunteer of Heartfulness. She has completed her ‘Foundation course in Yoga’ in a collaboration with Morarji Desai National Institute of Yoga and Heartfulness Institute. She has done Mudra Course also from Heartfulness Yoga Academy and she has also done ‘Yoga Instructor Course’ from SVYASA, now she is almost going to finish her Master’s in Yoga from SVYASA in Bangalore. An enthusiastic and passionate learner. Yoga has changed her life completely from the background of Bachelors of Art, she directly jumped into the Yoga field and after that everything has changed.Heartfulness Yoga uses a meditative approach to Yoga that allows us to explore the physical, mental and spiritual all at once by creating a seamless flow between asanas and meditation in every class. The uniqueness of Yogic Transmission is at the heart of our practice, designed to carry you deeper in your journey. This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.comIf you have any queries please contact us on hello@yoga4unity.com
03 | Masterclass with Shivarishi ji from Satyananda Yoga Centre |Yoga for Unity and Well-being Yoga 4 Unity 2024-06-09 | Sannyasi Shivarishi is a Disciple of Paramahamsa Swami Niranjananda Saraswati since 2000. Initiated into Sannyasa by Paramahamsa Swami Satyasangananda Saraswati. He has been practicing Yoga since 1988 and sharing Yogic and Spiritual wisdom since 1993. Founded Satyananda Yoga Centre in 2005, for the dissemination of Yoga to sincere aspirants in a systematic way as given by the Rishi Parampara. Founded Satyananda Yoga Education Charitable Trust in 2007, for providing seva opportunities to spiritual aspirants. Has taken YOGA to over a million children of Tamilnadu as an enjoyable tradition of empowerment, transformed the lives of many cancer patients and given hope to several parents and children with special needs.Satyananda Yoga Centre, Chennai aligns it's teaching to the Bihar School of Yoga tradition and has a systematic approach to transform children, youth and adults through an incremental series of courses starting from basic levels to deepening insights through advanced courses for sincere aspirants who wish to perceive yoga as a lifestyle.Yoga Nidra is a beautiful relaxing practice derived from the ancient tantric tradition, with its literal meaning being 'profound sleep'. This deep state of relaxation is where the awareness of conscious, subconscious and unconscious fields of the mind are at the same state. Request Sn. Shivarishi to provide deeper insights on this profound technique.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.comFeel free to contact us for more details- hello@yoga4unity.com
Class 6| Yoga with Smt. Chitra ji from Satyananda Yoga Centre | Yoga4unity 2024 Yoga 4 Unity 2024-06-08 | Smt.Chitra Venkatraman has been associated with Satyananda Yoga Centre Triplicane since 2016. Her initial journey commenced with learning the practices of the Satyananda Yoga tradition and she still continues to learn from Sn Shivarishi. She has been teaching for over two years - to both online and offline aspirants. Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enroll here:yoga4unity.comIf you any questions to ask please ask us on hello@yoga4unity.com
C-11| 10 Heartful Principles by Dr. Elizabeth Denley | Heartfulness |Yoga for Unity Yoga 4 Unity 2024-06-07 | Elizabeth Denley has been a Heartfulness practitioner and student of spirituality for 35 years. She has also done research in ecology, health, yoga, and education for over 40 years, has been involved in life skills training for both children and adults, and has been a certified Heartfulness trainer for over 30 years. She is actively involved in content development for Heartfulness, and is the founding and current editor of Heartfulness Magazine. She has delivered in-person and online programs on well-being, meditation, and yoga to Amazon USA, VISA USA, MIT World Peace University, Amity Business School, AIIMS Delhi, Ministry of AYUSH, The Baker Institute, University of Melbourne, Monash University, Australian Red Cross, Yoga Australia, and represented Heartfulness at the Parliament of the World’s Religions in 2023.Join her every Friday at 7:00am IST, free workshop with her where she talks about 10 principles of Heartful living which will help you to navigate life, with tips and practical tools on how to manage relationship, daily commitments, choice manking, prioritizing and building confidence.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.comIf you have any questions to ask her please write to us on hello@yoga4unity.com
Class 5| Yoga with Smt. Chitra ji from Satyananda Yoga Centre | Yoga4unity 2024 Yoga 4 Unity 2024-06-07 | Smt.Chitra Venkatraman has been associated with Satyananda Yoga Centre Triplicane since 2016. Her initial journey commenced with learning the practices of the Satyananda Yoga tradition and she still continues to learn from Sn Shivarishi. She has been teaching for over two years - to both online and offline aspirants. Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enroll here:yoga4unity.comIf you any questions to ask please ask us on hello@yoga4unity.com
Class 4| Yoga with Smt. Chitra ji from Satyananda Yoga Centre | Yoga4unity 2024 Yoga 4 Unity 2024-06-06 | Smt.Chitra Venkatraman has been associated with Satyananda Yoga Centre Triplicane since 2016. Her initial journey commenced with learning the practices of the Satyananda Yoga tradition and she still continues to learn from Sn Shivarishi. She has been teaching for over two years - to both online and offline aspirants. Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enroll here:yoga4unity.comIf you any questions to ask please ask us on hello@yoga4unity.com
Living right with yoga - Fifth Niyama- Ishwara Pranishana by Saraswathi Vasudevan |Yogavahini Yoga 4 Unity 2024-06-05 | Saraswathi Vasudevan is a Yoga teacher, trainer and therapist in the tradition of Sri T Krishnamacharya. She has close to three decades of study, practice and teaching experience in this tradition, having studied directly with Sri TKV Desikachar for over 17 years. In 2010, she founded YogaVahini, a Specialised Yoga Training, Therapy and Research Centre along with her husband Sundar, with the aim of making the transformative and healing wisdom of yoga and personalised yoga therapy more accessible to everyone. Saraswathi currently serves on the Voluntary Board of Directors of Yoga Alliance, the largest international yoga certifying and credentialing body which provides strategic direction that advances the development and livelihood of yoga professionals across the world.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 3| Yoga with Smt. Chitra ji from Satyananda Yoga Centre | Yoga4unity 2024 Yoga 4 Unity 2024-06-05 | Smt.Chitra Venkatraman has been associated with Satyananda Yoga Centre Triplicane since 2016. Her initial journey commenced with learning the practices of the Satyananda Yoga tradition and she still continues to learn from Sn Shivarishi. She has been teaching for over two years - to both online and offline aspirants. Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enroll here:yoga4unity.comIf you any questions to ask please ask us on hello@yoga4unity.com
Class 2| Yoga with Smt. Chitra ji from Satyananda Yoga Centre | Yoga4unity 2024 Yoga 4 Unity 2024-06-04 | Smt.Chitra Venkatraman has been associated with Satyananda Yoga Centre Triplicane since 2016. Her initial journey commenced with learning the practices of the Satyananda Yoga tradition and she still continues to learn from Sn Shivarishi. She has been teaching for over two years - to both online and offline aspirants. Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enroll here:yoga4unity.comIf you any questions to ask please ask us on hello@yoga4unity.com
Class 1| Yoga with Smt. Chitra ji from Satyananda Yoga Centre | Yoga4unity 2024 Yoga 4 Unity 2024-06-03 | Smt.Chitra Venkatraman has been associated with Satyananda Yoga Centre Triplicane since 2016. Her initial journey commenced with learning the practices of the Satyananda Yoga tradition and she still continues to learn from Sn Shivarishi. She has been teaching for over two years - to both online and offline aspirants. Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enroll here:yoga4unity.comIf you any questions to ask please ask us on hello@yoga4unity.com
Class 6| Yoga with Vinay Siddaiah from Yogavijnana | Yoga for Unity and Well-being Yoga 4 Unity 2024-06-01 | "Sri Vinay Siddaiah, a seasoned Principal Engineer, has held pivotal roles in renowned multinational corporations including Western Digital, Sandisk, Intel, and Wipro. Concurrently with his illustrious IT career spanning over 12 years, Vinay dedicated over a decade to teaching Yoga. Now, he has wholeheartedly committed his life to disseminating the profound knowledge of Yoga through his organization Yogavijnana – center for Yoga, Therapy and Research.Internationally certified as a Yoga teacher, Vinay possesses extensive expertise in anatomy, biomechanics, and philosophy. He holds a Master’s degree in Yoga from SVYASA University and is accredited as an RYT-500 level certified teacher by the Yoga Alliance, USA. Additionally, he is recognized as a certified Yoga Master (highest level) and Yoga Therapist by the esteemed AYUSH ministry. Vinay also serves as a Lead Examiner at the Yoga Certification Board under the AYUSH Ministry. He is currently pursuing his MTech in Heritage Science and Technology from IIT-H. He is one among recognized Yoga Chikitsa Acharyas by Indian Yoga Association. Since 2010, Vinay has been imparting the wisdom of Yoga and has trained a diverse cohort of over 2500 students worldwide. He also assumes the role of managing trustee at Yogavijnana Foundation, a certified NGO (80G), tirelessly dedicated to proliferating the Science of Yoga without any financial motive."Yogavijnana is where tradition meets modern understanding under our distinctive pyramid-roofed center. Founded by Vinay Siddaiah, an ex-principal engineer and passionate Yogacharya, we strive to demystify yoga, making it accessible and enlightening for practitioners at all levels. From beginner-friendly sessions to advanced Teacher Training Courses (TTC), to Yoga Therapy our courses are designed to cater to everyone's needs. At Yogavijnana, you'll find a supportive community that nurtures growth without judgment or competition. Proud to be an ISO 9001:2015 certified centre, we are committed to delivering excellence in yoga education, helping one to understand and integrate yoga into one’s life in a meaningful way.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
C-10| 10 Heartful Principles by Dr. Elizabeth Denley | Heartfulness |Yoga for Unity Yoga 4 Unity 2024-05-31 | Elizabeth Denley has been a Heartfulness practitioner and student of spirituality for 35 years. She has also done research in ecology, health, yoga, and education for over 40 years, has been involved in life skills training for both children and adults, and has been a certified Heartfulness trainer for over 30 years. She is actively involved in content development for Heartfulness, and is the founding and current editor of Heartfulness Magazine. She has delivered in-person and online programs on well-being, meditation, and yoga to Amazon USA, VISA USA, MIT World Peace University, Amity Business School, AIIMS Delhi, Ministry of AYUSH, The Baker Institute, University of Melbourne, Monash University, Australian Red Cross, Yoga Australia, and represented Heartfulness at the Parliament of the World’s Religions in 2023.Join her every Friday at 7:00am IST, free workshop with her where she talks about 10 principles of Heartful living which will help you to navigate life, with tips and practical tools on how to manage relationship, daily commitments, choice manking, prioritizing and building confidence.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.comIf you have any questions to ask her please write to us on hello@yoga4unity.com
Class 5| Yoga with Vinay Siddaiah from Yogavijnana | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-31 | "Sri Vinay Siddaiah, a seasoned Principal Engineer, has held pivotal roles in renowned multinational corporations including Western Digital, Sandisk, Intel, and Wipro. Concurrently with his illustrious IT career spanning over 12 years, Vinay dedicated over a decade to teaching Yoga. Now, he has wholeheartedly committed his life to disseminating the profound knowledge of Yoga through his organization Yogavijnana – center for Yoga, Therapy and Research.Internationally certified as a Yoga teacher, Vinay possesses extensive expertise in anatomy, biomechanics, and philosophy. He holds a Master’s degree in Yoga from SVYASA University and is accredited as an RYT-500 level certified teacher by the Yoga Alliance, USA. Additionally, he is recognized as a certified Yoga Master (highest level) and Yoga Therapist by the esteemed AYUSH ministry. Vinay also serves as a Lead Examiner at the Yoga Certification Board under the AYUSH Ministry. He is currently pursuing his MTech in Heritage Science and Technology from IIT-H. He is one among recognized Yoga Chikitsa Acharyas by Indian Yoga Association. Since 2010, Vinay has been imparting the wisdom of Yoga and has trained a diverse cohort of over 2500 students worldwide. He also assumes the role of managing trustee at Yogavijnana Foundation, a certified NGO (80G), tirelessly dedicated to proliferating the Science of Yoga without any financial motive."Yogavijnana is where tradition meets modern understanding under our distinctive pyramid-roofed center. Founded by Vinay Siddaiah, an ex-principal engineer and passionate Yogacharya, we strive to demystify yoga, making it accessible and enlightening for practitioners at all levels. From beginner-friendly sessions to advanced Teacher Training Courses (TTC), to Yoga Therapy our courses are designed to cater to everyone's needs. At Yogavijnana, you'll find a supportive community that nurtures growth without judgment or competition. Proud to be an ISO 9001:2015 certified centre, we are committed to delivering excellence in yoga education, helping one to understand and integrate yoga into one’s life in a meaningful way.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 4| Yoga with Vinay Siddaiah from Yogavijnana | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-30 | "Sri Vinay Siddaiah, a seasoned Principal Engineer, has held pivotal roles in renowned multinational corporations including Western Digital, Sandisk, Intel, and Wipro. Concurrently with his illustrious IT career spanning over 12 years, Vinay dedicated over a decade to teaching Yoga. Now, he has wholeheartedly committed his life to disseminating the profound knowledge of Yoga through his organization Yogavijnana – center for Yoga, Therapy and Research.Internationally certified as a Yoga teacher, Vinay possesses extensive expertise in anatomy, biomechanics, and philosophy. He holds a Master’s degree in Yoga from SVYASA University and is accredited as an RYT-500 level certified teacher by the Yoga Alliance, USA. Additionally, he is recognized as a certified Yoga Master (highest level) and Yoga Therapist by the esteemed AYUSH ministry. Vinay also serves as a Lead Examiner at the Yoga Certification Board under the AYUSH Ministry. He is currently pursuing his MTech in Heritage Science and Technology from IIT-H. He is one among recognized Yoga Chikitsa Acharyas by Indian Yoga Association. Since 2010, Vinay has been imparting the wisdom of Yoga and has trained a diverse cohort of over 2500 students worldwide. He also assumes the role of managing trustee at Yogavijnana Foundation, a certified NGO (80G), tirelessly dedicated to proliferating the Science of Yoga without any financial motive."Yogavijnana is where tradition meets modern understanding under our distinctive pyramid-roofed center. Founded by Vinay Siddaiah, an ex-principal engineer and passionate Yogacharya, we strive to demystify yoga, making it accessible and enlightening for practitioners at all levels. From beginner-friendly sessions to advanced Teacher Training Courses (TTC), to Yoga Therapy our courses are designed to cater to everyone's needs. At Yogavijnana, you'll find a supportive community that nurtures growth without judgment or competition. Proud to be an ISO 9001:2015 certified centre, we are committed to delivering excellence in yoga education, helping one to understand and integrate yoga into one’s life in a meaningful way.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Living right with yoga - Fifth Yama- Aparigraha by Saraswathi Vasudevan |Yogavahini |Yoga4unity Yoga 4 Unity 2024-05-29 | Saraswathi Vasudevan is a Yoga teacher, trainer and therapist in the tradition of Sri T Krishnamacharya. She has close to three decades of study, practice and teaching experience in this tradition, having studied directly with Sri TKV Desikachar for over 17 years. In 2010, she founded YogaVahini, a Specialised Yoga Training, Therapy and Research Centre along with her husband Sundar, with the aim of making the transformative and healing wisdom of yoga and personalised yoga therapy more accessible to everyone. Saraswathi currently serves on the Voluntary Board of Directors of Yoga Alliance, the largest international yoga certifying and credentialing body which provides strategic direction that advances the development and livelihood of yoga professionals across the world.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 3| Yoga with Vinay Siddaiah from Yogavijnana | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-29 | "Sri Vinay Siddaiah, a seasoned Principal Engineer, has held pivotal roles in renowned multinational corporations including Western Digital, Sandisk, Intel, and Wipro. Concurrently with his illustrious IT career spanning over 12 years, Vinay dedicated over a decade to teaching Yoga. Now, he has wholeheartedly committed his life to disseminating the profound knowledge of Yoga through his organization Yogavijnana – center for Yoga, Therapy and Research.Internationally certified as a Yoga teacher, Vinay possesses extensive expertise in anatomy, biomechanics, and philosophy. He holds a Master’s degree in Yoga from SVYASA University and is accredited as an RYT-500 level certified teacher by the Yoga Alliance, USA. Additionally, he is recognized as a certified Yoga Master (highest level) and Yoga Therapist by the esteemed AYUSH ministry. Vinay also serves as a Lead Examiner at the Yoga Certification Board under the AYUSH Ministry. He is currently pursuing his MTech in Heritage Science and Technology from IIT-H. He is one among recognized Yoga Chikitsa Acharyas by Indian Yoga Association. Since 2010, Vinay has been imparting the wisdom of Yoga and has trained a diverse cohort of over 2500 students worldwide. He also assumes the role of managing trustee at Yogavijnana Foundation, a certified NGO (80G), tirelessly dedicated to proliferating the Science of Yoga without any financial motive."Yogavijnana is where tradition meets modern understanding under our distinctive pyramid-roofed center. Founded by Vinay Siddaiah, an ex-principal engineer and passionate Yogacharya, we strive to demystify yoga, making it accessible and enlightening for practitioners at all levels. From beginner-friendly sessions to advanced Teacher Training Courses (TTC), to Yoga Therapy our courses are designed to cater to everyone's needs. At Yogavijnana, you'll find a supportive community that nurtures growth without judgment or competition. Proud to be an ISO 9001:2015 certified centre, we are committed to delivering excellence in yoga education, helping one to understand and integrate yoga into one’s life in a meaningful way.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 2| Yoga with Vinay Siddaiah from Yogavijnana | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-28 | "Sri Vinay Siddaiah, a seasoned Principal Engineer, has held pivotal roles in renowned multinational corporations including Western Digital, Sandisk, Intel, and Wipro. Concurrently with his illustrious IT career spanning over 12 years, Vinay dedicated over a decade to teaching Yoga. Now, he has wholeheartedly committed his life to disseminating the profound knowledge of Yoga through his organization Yogavijnana – center for Yoga, Therapy and Research.Internationally certified as a Yoga teacher, Vinay possesses extensive expertise in anatomy, biomechanics, and philosophy. He holds a Master’s degree in Yoga from SVYASA University and is accredited as an RYT-500 level certified teacher by the Yoga Alliance, USA. Additionally, he is recognized as a certified Yoga Master (highest level) and Yoga Therapist by the esteemed AYUSH ministry. Vinay also serves as a Lead Examiner at the Yoga Certification Board under the AYUSH Ministry. He is currently pursuing his MTech in Heritage Science and Technology from IIT-H. He is one among recognized Yoga Chikitsa Acharyas by Indian Yoga Association. Since 2010, Vinay has been imparting the wisdom of Yoga and has trained a diverse cohort of over 2500 students worldwide. He also assumes the role of managing trustee at Yogavijnana Foundation, a certified NGO (80G), tirelessly dedicated to proliferating the Science of Yoga without any financial motive."Yogavijnana is where tradition meets modern understanding under our distinctive pyramid-roofed center. Founded by Vinay Siddaiah, an ex-principal engineer and passionate Yogacharya, we strive to demystify yoga, making it accessible and enlightening for practitioners at all levels. From beginner-friendly sessions to advanced Teacher Training Courses (TTC), to Yoga Therapy our courses are designed to cater to everyone's needs. At Yogavijnana, you'll find a supportive community that nurtures growth without judgment or competition. Proud to be an ISO 9001:2015 certified centre, we are committed to delivering excellence in yoga education, helping one to understand and integrate yoga into one’s life in a meaningful way.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 1| Yoga with Vinay Siddaiah from Yogavijnana | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-27 | "Sri Vinay Siddaiah, a seasoned Principal Engineer, has held pivotal roles in renowned multinational corporations including Western Digital, Sandisk, Intel, and Wipro. Concurrently with his illustrious IT career spanning over 12 years, Vinay dedicated over a decade to teaching Yoga. Now, he has wholeheartedly committed his life to disseminating the profound knowledge of Yoga through his organization Yogavijnana – center for Yoga, Therapy and Research.Internationally certified as a Yoga teacher, Vinay possesses extensive expertise in anatomy, biomechanics, and philosophy. He holds a Master’s degree in Yoga from SVYASA University and is accredited as an RYT-500 level certified teacher by the Yoga Alliance, USA. Additionally, he is recognized as a certified Yoga Master (highest level) and Yoga Therapist by the esteemed AYUSH ministry. Vinay also serves as a Lead Examiner at the Yoga Certification Board under the AYUSH Ministry. He is currently pursuing his MTech in Heritage Science and Technology from IIT-H. He is one among recognized Yoga Chikitsa Acharyas by Indian Yoga Association. Since 2010, Vinay has been imparting the wisdom of Yoga and has trained a diverse cohort of over 2500 students worldwide. He also assumes the role of managing trustee at Yogavijnana Foundation, a certified NGO (80G), tirelessly dedicated to proliferating the Science of Yoga without any financial motive."Yogavijnana is where tradition meets modern understanding under our distinctive pyramid-roofed center. Founded by Vinay Siddaiah, an ex-principal engineer and passionate Yogacharya, we strive to demystify yoga, making it accessible and enlightening for practitioners at all levels. From beginner-friendly sessions to advanced Teacher Training Courses (TTC), to Yoga Therapy our courses are designed to cater to everyone's needs. At Yogavijnana, you'll find a supportive community that nurtures growth without judgment or competition. Proud to be an ISO 9001:2015 certified centre, we are committed to delivering excellence in yoga education, helping one to understand and integrate yoga into one’s life in a meaningful way.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
02 | Masterclass with Nataraj ji from Sivananda |Yoga for Unity and Well-being Yoga 4 Unity 2024-05-26 | Dr. Nataraj is the co-director and senior teacher at the Sivananda Dhanwantari Ashram, Kerala. Originally from Zimbabwe, he was a medical doctor before joining SYVC in 1997. His feeling is that he can help himself and others meaningfully through Yoga.Visit : sivananda.orgThis 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.comIf you have any questions please write to us at hello@yoga4unity.com
Class 6| Yoga with Gertrud Sohler | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-25 | "Gertrud Sohler, education professional Bharata Natyam dancer in Chennai, Gertrud Sohler did her first 3 years Teacher Training Course in 2000 in Ayurveda Yoga. From 2008 she got associated to the wellknown Yogamaster R. Sriram who is a direct student of the Yogaacharya Krishnamacharya and his son Desikachar. She got trained in Yoga Philosophy, Yogatherapy, Pranayama, Yoga with Children, Mantra recitation. She is a member of the Yogateacher - Association “Yoga Weg” founded from R. Sriram to hold up the Tradition of Krishnamacharya Yoga in Germany. Since 2013 she runs her own Yoga school “Your Space – Yoga and more” in Augsburg, Germany. Since 2002 she is a committed heartfulness practitioner and since 2013 she is also heartfulness Trainer.Your space - yoga and more is a space where people can find different stils of Yoga, as well as other related programs, like pilates, dancetherapy etc., which will lead people to more awarness of body, mind and soul. The institution was founded in 2013 from Gertrud Sohler and moved 2023 into the new premisses. This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 5| Yoga with Gertrud Sohler | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-24 | Gertrud Sohler, education professional BharataNatyam dancer in Chennai, Gertrud Sohler did her first 3 years Teacher Training Course in 2000 in Ayurveda Yoga. From 2008 she got associated to the wellknown Yogamaster R. Sriram who is a direct student of the Yogaacharya Krishnamacharya and his son Desikachar. She got trained in Yoga Philosophy, Yogatherapy, Pranayama, Yoga with Children, Mantra recitation. She is a member of the Yogateacher - Association “Yoga Weg” founded from R. Sriram to hold up the Tradition of Krishnamacharya Yoga in Germany. Since 2013 she runs her own Yoga school “Your Space – Yoga and more” in Augsburg, Germany. Since 2002 she is a committed heartfulness practitioner and since 2013 she is also heartfulness Trainer.Your space - yoga and more is a space where people can find different stils of Yoga, as well as other related programs, like pilates, dancetherapy etc., which will lead people to more awarness of body, mind and soul. The institution was founded in 2013 from Gertrud Sohler and moved 2023 into the new premisses. This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 4| Yoga with Gertrud Sohler | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-23 | Gertrud Sohler, education professional Bharata Natyam dancer in Chennai, Gertrud Sohler did her first 3 years Teacher Training Course in 2000 in Ayurveda Yoga. From 2008 she got associated to the wellknown Yogamaster R. Sriram who is a direct student of the Yogaacharya Krishnamacharya and his son Desikachar. She got trained in Yoga Philosophy, Yogatherapy, Pranayama, Yoga with Children, Mantra recitation. She is a member of the Yogateacher - Association “Yoga Weg” founded from R. Sriram to hold up the Tradition of Krishnamacharya Yoga in Germany. Since 2013 she runs her own Yoga school “Your Space – Yoga and more” in Augsburg, Germany. Since 2002 she is a committed heartfulness practitioner and since 2013 she is also heartfulness Trainer.Your space - yoga and more is a space where people can find different stils of Yoga, as well as other related programs, like pilates, dancetherapy etc., which will lead people to more awarness of body, mind and soul. The institution was founded in 2013 from Gertrud Sohler and moved 2023 into the new premisses. This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Living right with yoga - Fourth Niyama- Svadhyaya by Saraswathi Vasudevan |Yogavahini |Yoga4unity Yoga 4 Unity 2024-05-22 | Saraswathi Vasudevan is a Yoga teacher, trainer and therapist in the tradition of Sri T Krishnamacharya. She has close to three decades of study, practice and teaching experience in this tradition, having studied directly with Sri TKV Desikachar for over 17 years. In 2010, she founded YogaVahini, a Specialised Yoga Training, Therapy and Research Centre along with her husband Sundar, with the aim of making the transformative and healing wisdom of yoga and personalised yoga therapy more accessible to everyone. Saraswathi currently serves on the Voluntary Board of Directors of Yoga Alliance, the largest international yoga certifying and credentialing body which provides strategic direction that advances the development and livelihood of yoga professionals across the world.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 3| Yoga with Gertrud Sohler | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-22 | Gertrud Sohler, education professional Bharata Natyam dancer in Chennai, Gertrud Sohler did her first 3 years Teacher Training Course in 2000 in Ayurveda Yoga. From 2008 she got associated to the wellknown Yogamaster R. Sriram who is a direct student of the Yogaacharya Krishnamacharya and his son Desikachar. She got trained in Yoga Philosophy, Yogatherapy, Pranayama, Yoga with Children, Mantra recitation. She is a member of the Yogateacher - Association “Yoga Weg” founded from R. Sriram to hold up the Tradition of Krishnamacharya Yoga in Germany. Since 2013 she runs her own Yoga school “Your Space – Yoga and more” in Augsburg, Germany. Since 2002 she is a committed heartfulness practitioner and since 2013 she is also heartfulness Trainer.Your space - yoga and more is a space where people can find different stils of Yoga, as well as other related programs, like pilates, dancetherapy etc., which will lead people to more awarness of body, mind and soul. The institution was founded in 2013 from Gertrud Sohler and moved 2023 into the new premisses. This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 2| Yoga with Gertrud Sohler | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-21 | "Gertrud Sohler, education professional Bharata Natyam dancer in Chennai, Gertrud Sohler did her first 3 years Teacher Training Course in 2000 in Ayurveda Yoga..From 2008 she got associated to the wellknown Yogamaster R. Sriram who is a direct student of the Yogaacharya Krishnamacharya and his son Desikachar. She got trained in Yoga Philosophy, Yogatherapy, Pranayama, Yoga with Children, Mantra recitation. She is a member of the Yogateacher - Association “Yoga Weg” founded from R. Sriram to hold up the Tradition of Krishnamacharya Yoga in Germany.Since 2013 she runs her own Yoga school “Your Space – Yoga and more” in Augsburg, Germany. Since 2002 she is a committed heartfulness practitioner and since 2013 she is also heartfulness Trainer.Your space - yoga and more is a space where people can find different stils of Yoga, as well as other related programs, like pilates, dancetherapy etc., which will lead people to more awarness of body, mind and soul. The institution was founded in 2013 from Gertrud Sohler and moved 2023 into the new premisses. This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 1| Yoga with Gertrud Sohler | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-20 | "Gertrud Sohler, education professional Bharata Natyam dancer in Chennai, Gertrud Sohler did her first 3 years Teacher Training Course in 2000 in Ayurveda Yoga..From 2008 she got associated to the wellknown Yogamaster R. Sriram who is a direct student of the Yogaacharya Krishnamacharya and his son Desikachar. She got trained in Yoga Philosophy, Yogatherapy, Pranayama, Yoga with Children, Mantra recitation. She is a member of the Yogateacher - Association “Yoga Weg” founded from R. Sriram to hold up the Tradition of Krishnamacharya Yoga in Germany.Since 2013 she runs her own Yoga school “Your Space – Yoga and more” in Augsburg, Germany. Since 2002 she is a committed heartfulness practitioner and since 2013 she is also heartfulness Trainer.Your space - yoga and more is a space where people can find different stils of Yoga, as well as other related programs, like pilates, dancetherapy etc., which will lead people to more awarness of body, mind and soul. The institution was founded in 2013 from Gertrud Sohler and moved 2023 into the new premisses. This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 6| Yoga with Dr. Jyoti Malvi from DSVV | Yoga4unity 2024 Yoga 4 Unity 2024-05-18 | Dr. Jyoti Malvi- She is an Assistant Professor in Department of Yogic Science and Human Consciousness since 2012 and also servers as a coordinator of International Relations Office of Dev Sanskriti Vishwavidyalaya, Shantikunj Haridwar. She has completed her graduation, masters and Ph.D. in Yoga and also did a diploma on diet and nutrition. She delivered sessions in numerous National and International workshops on Yoga and Ayurveda. She conducted yoga sessions in China too."YOGA for Unity and Well-being - 100-day towards IDY" is a comprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enroll here:yoga4unity.comIf you any questions to ask please ask us on hello@yoga4unity.com
7 Pillars of life- Last session about Soul | Yoga for Unity and Well-being Yoga 4 Unity 2024-05-18 | Acharya Dr. Shree Varma hails from a rich lineage of acclaimed Acharyas’ belonging to the famous Travancore Gurukulam spanning over four centuries. Besides graduating in Ayurveda from Dr. M.G.R Medical University, Chennai, he completed his Gurukulam way of training in Varma, Yoga, Siddha, Herbal Medicine and Energy Healing. Dr. Shree Varma’s widespread teachings on health and wellness have got him international accolades. He is at the head of Ayurvedic clinics and hospitals as well as Ayurvedic Medicine fabrication units all over South India.Dr. Shree Varma has been a practitioner of Heartfulness Meditation for more than 20 years and is a certified Heartfulness Meditation Trainer. Under the guidance of Daaji, he heads the Heartfulness Wellness at Kanha Shanti Vanam, HQ of Heartfulness, Hyderabad, India.If you want to live your life to the fullest and make the most out of it right now, if you are interested to understand the deep principles of Ayurveda and its importance in Yoga, you will find answers and simple things to put into practice today. Follow the generous way of teaching from Acharya Dr. Shree Varma, benefit from his enormous knowledge and experience and his unique way to make you feel that health is in your hand, that it is simple to take care and to realise your true purpose in life.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.comIf you have any questions please write to us at hello@yoga4unity.com
C-9| 10 Heartful Principles by Dr. Elizabeth Denley | Heartfulness |Yoga for Unity and Well-being Yoga 4 Unity 2024-05-17 | Elizabeth Denley has been a Heartfulness practitioner and student of spirituality for 35 years. She has also done research in ecology, health, yoga, and education for over 40 years, has been involved in life skills training for both children and adults, and has been a certified Heartfulness trainer for over 30 years. She is actively involved in content development for Heartfulness, and is the founding and current editor of Heartfulness Magazine. She has delivered in-person and online programs on well-being, meditation, and yoga to Amazon USA, VISA USA, MIT World Peace University, Amity Business School, AIIMS Delhi, Ministry of AYUSH, The Baker Institute, University of Melbourne, Monash University, Australian Red Cross, Yoga Australia, and represented Heartfulness at the Parliament of the World’s Religions in 2023.Join her every Friday at 7:00am IST, free workshop with her where she talks about 10 principles of Heartful living which will help you to navigate life, with tips and practical tools on how to manage relationship, daily commitments, choice manking, prioritizing and building confidence.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.comIf you have any questions to ask her please write to us on hello@yoga4unity.com
Class 5| Yoga with Sadhana Kumari from DSVV | Yoga4unity 2024 Yoga 4 Unity 2024-05-17 | Sadhana Kumari is currently an PhD Scholar in the department of Yogic Science and Human consciousness from Dev Sanskriti Vishwavidyalaya. She completed her Bachelors in (2020)and Master Degree(2022)from the same University. She had a year of experience in Acupressure and in Naturopathy and also have a certification in Acupressure."Dev Sanskriti Vishwavidyalaya is a private university located in the holy city of Haridwar. The Vision of Dev Sanskriti Vishwavidyalaya is to “unite contemporary education with spiritual training to cultivate well-rounded, competent and personally uplifted graduates, who possess a scientifically grounded understanding and experience of spiritual transformation and a powerful drive to use their gifts to promote the greater good of society.” To know more about Dev Sanskriti Vishwavidyalaya, visit:- http://www.dsvv.ac.in/"Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enroll here:yoga4unity.comIf you any questions to ask please ask us on hello@yoga4unity.com
Class 4| Yoga with Dr. Naveen Pandey from DSVV | Yoga4unity 2024 Yoga 4 Unity 2024-05-16 | Dr. Naveen Pandey began his yoga journey in 2006 and completed his Graduation, Masters, and Ph.D. from Dev Sanskriti Vishwavidyalaya, Haridwar, India. Currently, he serves as an Assistant Professor at the university. Dr. Pandey is a Certified Yoga Teacher and Evaluator by the Ministry of Ayush, India, and holds a 500-hour Lead Trainer certification from Yoga Alliance USA. He specializes in Yoga and Computer Science, focusing on Pranayama, Meditation, and Yoga Philosophy. Additionally, he is the founder of Shriram Yog Society in Kunda, U.P., India, and serves as the editor of "Yoga, Yagya, and Ayurveda Proceedings" book. He has organized the Annual International Conference on Yoga, Yagya, and Ayurveda since 2019. Dr. Pandey has delivered national and international talks on yoga and conducted many yoga sessions in Myanmar, Vietnam, Dubai, Kazakhstan, and Canada.Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enroll here:yoga4unity.comIf you any questions to ask please ask us on hello@yoga4unity.com
Living right with yoga - Third Niyama- Tapas by Saraswathi Vasudevan ji |Yogavahini |Yoga4unity Yoga 4 Unity 2024-05-15 | Saraswathi Vasudevan is a Yoga teacher, trainer and therapist in the tradition of Sri T Krishnamacharya. She has close to three decades of study, practice and teaching experience in this tradition, having studied directly with Sri TKV Desikachar for over 17 years. In 2010, she founded YogaVahini, a Specialised Yoga Training, Therapy and Research Centre along with her husband Sundar, with the aim of making the transformative and healing wisdom of yoga and personalised yoga therapy more accessible to everyone. Saraswathi currently serves on the Voluntary Board of Directors of Yoga Alliance, the largest international yoga certifying and credentialing body which provides strategic direction that advances the development and livelihood of yoga professionals across the world.This 2024, join the Youth Unite movement dedicated to empower a fresh wave of youth pioneers who are committed to shaping their own futures and making a positive mark.Y4U supports this initiative by orienting its themes and practices towards the need of the youth of today. What secrets can this ancient science offer the modern generation?Know more about Youth Unite movement, please click this link- heartfulness.org/youth-unite"YOGA for Unity and Well-being - 100-day towards IDY" is acomprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY). Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enrol here:yoga4unity.com
Class 3| Yoga with Sadhana Kumari from DSVV | Yoga4unity 2024 Yoga 4 Unity 2024-05-15 | Sadhana Kumari is currently an PhD Scholar in the department of Yogic Science and Human consciousness from Dev Sanskriti Vishwavidyalaya. She completed her Bachelors in (2020)and Master Degree(2022)from the same University. She had a year of experience in Acupressure and in Naturopathy and also have a certification in Acupressure."Dev Sanskriti Vishwavidyalaya is a private university located in the holy city of Haridwar. The Vision of Dev Sanskriti Vishwavidyalaya is to “unite contemporary education with spiritual training to cultivate well-rounded, competent and personally uplifted graduates, who possess a scientifically grounded understanding and experience of spiritual transformation and a powerful drive to use their gifts to promote the greater good of society.” To know more about Dev Sanskriti Vishwavidyalaya, visit:- http://www.dsvv.ac.in/"Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.To receive weekly updates about the program, enroll here:yoga4unity.comIf you any questions to ask please ask us on hello@yoga4unity.com
