Brute Strength
David Goggins Is The Toughest Man Alive
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Taking a glimpse of the exciting future of the CrossFit Games, this episode will stir your curiosity as we talk about the potential for growth in age group athletes' involvement and how it could be transformed into a profitable venture. The importance of recognizing professional athletes' role in the CrossFit community and the potential of monetizing the ones who attract the most attention is also discussed. Listen in as we debate the pros and cons of separating the athletes from the community and the evolution of the CrossFit Games into an established sport.
Lastly, this episode takes a look behind the scenes of the CrossFit Games and the well-known Dave Castro, including his role in CrossFit programming. Gain a deeper understanding of his contribution to the sport and the intricate planning process for the events.
Finally, we touch upon the trust we place in our leaders, the significance of professionalism and preparation, and ways to deal with social media criticism. We also share our gratitude towards our listeners and how athletes can become more engaged in CrossFit. Get ready to be enlightened and possibly have your perspective on the sport reformed.
(0:00:01) - Age Groups in CrossFit Games Debate
We discuss age group athletes' involvement, costs, creating something bigger and better, and the importance of my opinion.
(0:11:00) - The Future of CrossFit Games
CrossFit's potential growth, professional athlete separation, recognition of the Games as a sport, and monetization of popular athletes are discussed.
(0:20:41) - Dave Castro's Role in CrossFit Programming
Dave Castro's role in the CrossFit Games, Bozman's programming process, trust in leadership, professionalism, and social media comments are discussed.
(0:29:34) - Brute Strength Podcast Listener Appreciation
CrossFit athletes' involvement, experienced guidance, costs, and Dave Castro's role in programming are discussed.
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In this episode, the Director of Coaching at Hard Work Pays Off (HWPO), Jake Marconi and I explore how to maintain your fitness while traveling, the benefits of bodybuilding and powerlifting for Crossfitters and strength athletes alike, the critical role culture plays in coaching, and how it can be cultivated. Listen in as we reveal our experiences in building lasting culture and the importance of investing time in employees to guide them in the right direction. Discover our insights on how exemplifying the desired culture, being collaborative, and allowing for differing opinions can create a strong team environment that extends far beyond fitness.
Lastly, join us as we take a deep dive into the importance of discovering your passion and influence and how it's essential to share your experiences and knowledge with others. We reflect on the concepts of legacy, mortality, and how gaining wisdom through perspective can lead to a more fulfilling life. Don't miss our conversation on the alignment of personal goals and the pursuit of high achievement, as well as the importance of understanding the utility of our beliefs. “Those beliefs could change the world…and they could also ruin your life, if you let them.”
Episode Chapters:
0:00 - Introduction
0:00:03 - Traveling Fitness Strategies
We discuss travel tips, protein-heavy meals, and maintaining routines on shorter trips.
0:11:15 - The Benefits of Bodybuilding Training
Bodybuilding and powerlifting's utility for Cross-Fitters, differences between Cross-Fitters and strength athletes, and measuring performance emotionally
0:20:53 - The Importance of Culture in Coaching
Building Training Camps, cultivating a strong team culture requires exemplifying collaboration, allowing different opinions, and building on the legacy of the people involved.
0:25:05 - Building Lasting Culture Slowly
Building culture slowly, buying into it, leading employees and athletes in the right way, allowing them to fail, impact of words and actions, and believing in core tenants. Going beyond "the brand."
0:37:15 - Discovering Your Passion and Influence
We reflect on why we should be listened to, sharing knowledge, and recognizing those with less experience, while considering modern advice.
0:44:45 - Perspective on Legacy and Mortality
Talent, focus, mortality, legacy, wisdom, and perspective are discussed to explore their blessings and curses.
0:54:49 - Alignment and Fulfillment in High Achievement
We explore balance between input and output, internal and external goals, and the pursuit of fulfillment and happiness.
1:05:25 - Defining Terms and Utility of Beliefs
Infinite vs Finite Games can lead to a perspective shift, helping define terms and expectations for success.
Links:
Connect with Micah Shoemaker: instagram.com/micahshoemaker
Connect With Jake Marconi:
instagram.com/jakemarconi
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help.
Click here to get started: 5sumv42ziq5.typeform.com/to/tHAAWjNs?typeform-source=www.brutestrengthtraining.com
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Inspired by his son's plea, Renato opens up about his transition from working in an insurance agency to becoming a successful content creator. We discuss the importance of committing 110% to something you truly believe in and the courage it takes to make a big change. We also explore the power of taking accountability for our own lives, understanding our circumstances, and how to manage expectations while trading up problems in pursuit of our passion.
Nothing is more inspiring than the people who support and believe in us. We reflect on how our decisions affect our loved ones and how having the courage to take risks can impact others. This episode is a testament to the power of believing in yourself and in the people who value you. Don't miss this opportunity to learn from our experiences and gain valuable insights into taking the leap of faith and chasing your dreams.
Connect with Micah: instagram.com/micahshoemaker
Connect With Renato:instagram.com/furyphotography
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started: 5sumv42ziq5.typeform.com/to/tHAAWjNs?typeform-source=www.brutestrengthtraining.com
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Links: Connect with Micah
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Reviews:
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Links: Connect with Micah
Connect with Nicole
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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205 Throwdown is functional fitness competition in Birmingham, AL founded by Micah Shoemaker. This year's competition will host teams of 4 at Bill Harris Arena August 12, 2023.
Links: Connect with Micah
Connect with Luan
205 Throwdown
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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Connect with El
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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Sam was an All-American in Golf at USC. After his stint at USC, he competed competitively in CrossFit which led him to coaching athletes in the sport of CrossFit.
We discuss seasons of life, marriage, the art of communication, and much more!
Links: Connect with Micah
Connect with Sam
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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Links: Connect with Micah
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In 2015, he was fortunate enough to receive his first Liver Transplant. Following months of rehab, he returned to competitive shape for the Transplant Games in Spain in 2017, where he won a Gold Medal in Basketball. He competed again in the Salt Lake City games in 2018.
After Salt Lake City, he started to get very sick again, leading to a 2nd Liver Transplant, followed by the loss of feeling in his left leg and foot. He thought his days of athletic competition were over and began exploring options as a coach and trainer. This is where Pop Culture was born.
Links: Connect with Micah
Connect with Aaron
Connect with Brandon
Consider Parterning with Pop Culture
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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Connect with Ellie
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The Science of Happiness Podcast
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Connect with Tyler
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Conect with Will
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Watch this episode on Youtube
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Connect With Dr. Sean
Active Life
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Links:
CLICK HERE TO SIGN UP FOR CAMP
Connect with Micah
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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Links: Connect with Ryan
LRX Apparel
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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Links:
CLICK HERE TO SIGN UP FOR CAMP
Discount Codes:
EARLY2DAY - for both days of camp
EARLY1DAY - for 1 day of camp
Connect with Micah
Connect with Coach Matt
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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Links: Connect with Micah
Connect with Coach Dom
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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Links: Connect with Micah
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Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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Youtube Clip with James Fitzgerald
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Coach Matt Torres and Crossfit Games Athlete Emma Carry discuss how Matt prepares Emma and his athletes leading up to the 2022 Crossfit Open.
Emma Cary
Leading into the 2021 Games season, the CrossFit community was abuzz with conversations about reigning champion Tia-Clair Toomey and who would grasp the title of Fittest Man on Earth next.
But 17-year-old Emma Cary was preparing to stir up the field.
Showing her actual athletic ability in line with the fittest women in the world, Cary became the youngest athlete to qualify for the Games as an individual since 2009.
“Emma Cary is the rare combination of god-given talent, a maniacal drive to win, and a maturity beyond her young age,” Sean Woodland said.
Making it to the top takes more than just wishful thinking, and Cary understood her goal of not only making it to the CrossFit Games but also competing as an individual was going to be extremely difficult. However, one thing is clear about the 17-year-old: She is true to her word. (read the full article on Crossfit.com)
Interested in finding out more about working with a Coach like Matt Torres?
Book a Free ☎️ - tinyurl.com/2s3pbhvv
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