William Buhlman on OBEs at Monroe Institute Professional Seminar 2014 Monroe Institute 2026-09-22 | William Buhlman on OBEs at Monroe Institute Professional Seminar 2014
Energy Medicine Graduate Mo Shares Her Experience MonroeInstitute 2022-10-20 | This was Mo's first retreat at Monroe. She came to get her Reiki Master's Certificate and like ALL Monroe program participants, left with so much more.
Expanding on Consciousness Podcast Trailer, brought to you by the Monroe Institute MonroeInstitute 2022-06-09 | Expanding on Consciousness—Insightful and sometimes surprising conversations with scientists and practitioners about the many disciplines and aspects of consciousness—in all its forms. Brought to you by the Monroe Institute.Mark Certo and guests, invite you to listen, learn and apply new ways of thinking … and feeling, about what it means to be interconnected conscious beings.Subscribe to Expanding on Consciousness, wherever you get your podcasts.New episodes drop every Tuesday, staring June 14
Access Inner-Guidance Through Deeper Meditative States MonroeInstitute 2022-04-20 | Access your inner-guidance and higher-Self for making careful, intelligent, and deliberate decisions. Increase self-awareness and presence for developing empowering beliefs and releasing negative thoughts. Achieve emotional mastery, for maintaining a positive emotional state regardless of circumstances—Available on Expand PlusApp Storeapps.apple.com/us/app/expand-beyond-meditation/id1552705313Google Playplay.google.com/store/apps/details?id=org.monroeinstitute.expand
Remove Creative Blocks and Find Inspiration Again MonroeInstitute 2022-04-20 | Experience meditations that clear your mind and engage your imagination for more creativity and new ideas—Available on Expand Plus meditation App from Monroe InstituteApp Storeapps.apple.com/us/app/expand-beyond-meditation/id1552705313Google Playapps.apple.com/us/app/expand-beyond-meditation/id1552705313
TOTAL SELF COMMUNION- Available on Expand Meditation App MonroeInstitute 2022-04-20 | EXPAND YOUR CONSCIOUSNESS & AWARENESS—Come to know your true and total Self; better understand your own thoughts, emotions, and behaviors—Available free on: App Store apps.apple.com/us/app/expand-beyond-meditation/id1552705313Google Playplay.google.com/store/apps/details?id=org.monroeinstitute.expand
Co-Creating Unity MonroeInstitute 2022-03-04 | With the help of your inner guide, expand your awareness a blank state of existence, where anything is possible. In this state of creation and manifestation, perceive the light emanating from you and others you are connected to, then perceive our blue Planet Earth. Notice how it is a part of a larger whole - our Universe and beyond, just like we are a part of a larger whole. Send love and deep appreciation to our beloved Planet Earth and its rich diversity, and remember your part as a conscious co-creator of a world that is just, sustainable and compassionate for all.Also available for free in Monroe's Expand app.app.adjust.com/88p26v1?fallback=https%3A%2F%2Finfo.monroeinstitute.org%2Fget-expand-app
James S Exploration 27 Graduate MonroeInstitute 2021-11-11 | Recent Exploration 27 graduate, James shares how he discovered Monroe Institute and the insight and benefits he's received each time he participated in a Monroe program. Exploration 27 is an advanced program requiring 2 prerequisites. Begin your discovery with our residential or virtual Gateway Voyage.monroeinstitute.org/products/gateway-voyageorour online Gateway Experiencemonroeinstitute.org/products/gateway-experience#expandedconsciousness #monroeinstitute
What are the benefits of an Out-of-body Experience? MonroeInstitute 2021-10-26 | OBE Spectrum participant and Monroe graduate, Jane C. has been coming to the Monroe Institute for many years. A career military and civilian pilot with plans to one day be an astronaut, she shares her personal Monroe experience and how she was able to fulfill a lifelong dream. Learn more about Monroe's OBE Spectrum program. monroeinstitute.org/products/obe-spectrum#outofbodyexperience #monroeinstitute
Conscious Presence Live Event MonroeInstitute 2021-10-04 | Join Monroe Interim Executive Director and President, Allyn Evans, as she welcomes Monroe trainers Steve Winchester and Beth Vaughan for a live discussion about Monroe's Conscious Presence program. This experiential program offers the latest understandings of consciousness and now features personal EEG monitoring sessions.
World Gratitude Day and International Peace Day Celebration Live Event Recording MonroeInstitute 2021-09-21 | Join Monroe Residential Trainer, Steve Winchester, for two 10-minute guided meditations, Expressing Gratitude and Inner Peace from our new Expand app featuring Monroe Sound Science technology in this live event recording celebrating World Gratitude Day and International Peace Day.Get Monroe's Expand App👉 info.monroeinstitute.org/get-expand-appEnjoy a free listen of Monroe's Expressing Gratitude meditation 👉 monroeinstitute.org/blogs/free-meditations/expressing-gratitude
Discovering Unlimited Possibilities in Monroes Lifeline Retreat MonroeInstitute 2021-08-26 | Malorie Mackey speaks about her personal experience in Monroe's Lifeline retreat. Lifeline* is about so much more than Soul Retrievals. What information and insight will your Lifeline retreat reveal to you? Go deeper and explore the unlimited possibilities and benefits that expanded states of consciousness can provide you along you journey of Self discovery.*Gateway Voyage prerequisite requiredIf you qualify, JOIN US for the next Lifeline retreat.monroeinstitute.org/products/lifeline
Timeline: Exploring Your Spirit’s Journey MonroeInstitute 2021-08-12 | Billy Pettinger debuts her new single, "Timeline", inspired by her experience in the Monroe Institute's Timeline retreat. "Timeline" is a beautiful song about her own personal experience in the retreat.Join President and Executive Director, Stephen Ng Qui Sang, as he chats with Monroe trainer, Andrea Berger and singer song-writer, Billy Pettinger about Billy's new song "Timeline" and how she became inspired by her experience in the Timeline retreat. They'll also be discussing the program and answering your questions about time-travel and the insight you too could receive.Join Us- Timeline Virtual Retreat monroeinstitute.org/products/timeline-basics-virtual- Timeline Residential Retreat monroeinstitute.org/products/timeline Get the Timeline song here: patreon.com/BillyPettinger #monroeinstitute #timetravel #inspiration #creativity #empowerment
Expand Launch Event MonroeInstitute 2021-08-09 | Join President and Executive Director, Stephen Ng Qui Sang, as he chats with Monroe's Chief Technology Officer, Paul Citarella, and Chief Program Officer, Allyn Evans, about the benefits and features of our new Expand meditation app. They'll address many of your questions, such as "How do I get the Expand app?" "Is it free?" What is special or unique about Expand?" ... and more.
How to Access Your Guidance MonroeInstitute 2021-07-22 | Go beyond the “Ask.” Learn what it means to receive guidance in its many forms—including intuition, body knowledge, your spiritual aspect, personal guides and more. Join President and Executive Director Stephen Ng Qui Sang as he chats with Monroe trainer, Charleene Nicely and Monroe graduate Mark Crewson about how to access guidance, what it feels like to receive it and how to use it. They'll address many other questions, such as what is the Halo-effect? How do I know what is real guidance and not my imagination? What are spirit guides? ... and more.Learn more about Monroe's Guidelines Retreat monroeinstitute.org/products/guidelines#inner-guidance #monroeinstitute #spiritguides #intuition
2021 Conference Bonus Reel: Ross Dunseaths Researcher Backstory MonroeInstitute 2021-07-21 | From a revealing personal interview with Ross Dunseath, Monroe's research coordinator, behind the scenes at the 2021 Professional Conference and Seminar.
TMI Explorers Tape Program: Looking at “The Friends” MonroeInstitute 2021-07-14 | Begun more than 50 years ago by Robert A. Monroe, the Explorer Program, as it's now called, was initiated to tap into nonphysical wisdom. A cadre of individuals, custom-guided by Bob's voice and his early sound technologies, were found to be skilled and talented "explorers." Each session was recorded onto tape. Recently, a large cache of tapes was rediscovered and is being digitized and posted to our archives by Susan Smily, Monroe archivist. Susan and a team of volunteers are currently compiling, transcribing, analyzing and curating these recordings. Dan Erickson, one of the Explorer volunteer team, is involved in the analysis of audio tapes, circa 1984 through 1992, focusing on the work of explorer IMEC. His presentation showcases a summary of over 200 tapes of the Friends material. “The Friends” are an intelligent energy which exist outside of the physical universe. Their purpose in making contact is to explain how to transcend the physical plane of existence. Dan has experience in a broad range of disciplines that are used to explore and translate esoteric principles into daily application. A researcher and consultant, he earned his undergraduate degree in Art History at the University of Minnesota (1990), is a graduate of the Combined Arms and Services Staff School US ARMY, Fort Leavenworth, 1996, and earned his Master’s of Science degree in Computer Information Systems (MSCIS) at the University of Phoenix, 2004. Dan is a graduate of multiple Monroe programs.Video post-production by Sam Sorenson, Studio 88
Research Methodologies MonroeInstitute 2021-07-07 | Nancy McLaughlin-Walter's talk, Research Methodologies, spotlights field research and data collection for dissemination by the practitioner. She discusses ways in which practitioners may already collect data that helps improve their practice for clients. Then, she expands upon options to hone data collection practice and help ensure that this information can further the work of researchers at Monroe to improve materials and techniques.Nancy McLaughlin-Walter, ABD/PhD, has taught statistics for the behavioral sciences at Metropolitan State University of Minnesota and various psychology courses for the University of West Georgia before coming to the Monroe Institute as a research specialist. She has an interest in research methodology as well as confirmatory/exploratory factor analysis. Her research interests include physiological correlates of altered states of consciousness and psi as well as the application of meditative practices in the treatment of issues in mental and physical health.
OBE Spectrum Live Event MonroeInstitute 2021-07-02 | We’re here to answer your questions! What is an Out-of-Body Experience (OBE)? What occurs during an OBE? What techniques will you learn in Monroe’s OBE Spectrum program? President and Executive Director, Stephen Ng Qui Sang, chats with Monroe’s OBE trainers, Allyn Evans and Luigi Sciambarella, to give you the inside scoop and answerreal-time questions!Check out our OBE Spectrum retreat: monroeinstitute.org/products/obe-spectrum
Miracles Happen! Sound Technology Helps Manifest These Miracles MonroeInstitute 2021-06-30 | Miracles Happen! Sound Technology Helps Manifest These Miracles Over the course of their careers, Brian Dailey and Allyn Evans have witnessed miraculous healing. Join them as they share the magic and demonstrate just how powerful we are. Brian Dailey, MD, FACEP, FACFE, is a graduate of the University of Rochester School of Medicine & Dentistry. He did his training in Surgery at SUNY at Stonybrook, New York. He is board certified in Emergency Medicine, Forensic Medicine, and Forensic Examination. He has been an Assistant Professor in Emergency Medicine, a Clinical Instructor in Surgery and a Clinical Instructor in Complementary and Alternative Medicine, at the University of Rochester School of Medicine & Dentistry. He was selected as one of America’s Top Physicians by the Consumers Research Council of America for 6 years. He is a third-degree Reiki Master with extensive experience in energetic and vibrational medicine, including the use of CranialSacral therapy, crystals, and color. He has vast experience in sound therapies, including Hemi-Sync, Spatial Angle Modulation, and crystal bowls to induce altered states of consciousness. He is a member of the Monroe Professional Association and serves on the Board of Advisors. Brian is Board of Directors Emeritus of Monroe Institute. Dr. Dailey, RMT, and Allyn Evans, MBA, RMT, developed Energy Medicine Squared to share healing and learning regarding Reiki, Sound (Monroe Audio Support, Crystal Bowls), Crystals and multiple other healing modalities around the world. Their favorite course to teach is Energy Medicine at the Monroe Institute. Allyn Evans, MBA, and Reiki Master Teacher, is the Chief Program Officer and a Residential and Virtual Trainer for the Monroe Institute. She earned a BA in Psychology from the University of Mississippi and an MBA from Texas Tech University. Allyn played a key role during Monroe’s program migration to a virtual platform and provides training and tech support. She and Brian Dailey teach Energy Medicine and Medical Intuition at the Monroe Institute, in the United States and abroad.Video post-production by Sam Sorenson, Studio 88
Can Theta and Delta Frequencies Positively Affect Post-Deployment Health? MonroeInstitute 2021-06-16 | MeLisa Gantt, PhD — "Can Theta and Delta Frequencies Positively Affect Post-Deployment Health?"Stress and sleep disturbances are two of the most common issues among service members returning from deployment. This three-phase study assesses the efficacy of binaural beats (theta and delta frequencies) on heart rate variability and sleep quality. In Phase I, 74 service members with complaint of post-deployment stress were randomized to either listen to music embedded with binaural beats (theta frequency) or music alone. Each group listened to their respective intervention throughout the night for at least three consecutive nights per week for four weeks. A 20-minute pre- and post-intervention heart rate variability (HRV) stress test along with perceived stress and sleep diaries assessed intervention efficacy. 167 military healthcare beneficiaries participating in Phase II and III used randomized crossover methods to compare music only to music embedded with binaural beats (delta frequency) to binaural beat (delta frequency) tones alone. Objective and subjective sleep quality measures assess intervention efficacy. It is hypothesized that binaural beats tones alone and music embedded with binaural beats will show similar positive results when compared to baseline and music alone.Dr. Gantt is a research scientist and CEO of the Gantt Clinical Research Institute. She is a retired United States Army Lieutenant Colonel with 28 years of military service. She has served in roles such as Director for the Center for Nursing Science and Clinical Inquiry, Director of Research, Deputy Director for the Joint Combat Casualty Research Team in Afghanistan, and the Research Consultant to the Commanding General for the US Army Regional Health Command in Europe. She holds a PhD in Nursing from the University of Central Florida, a Master of Science in Nursing Education from Barry University, and a Bachelor of Science in Nursing from the University of Maryland. She is a published author and three-time research grant recipient with over $1 million in federal funding for her research in Reiki and Binaural Beat/Brain Entrainment Technology. ganttclinicalresearchinstitute.comVideo post-production by Sam Sorenson, Studio 88
Gateway Voyage Virtual Graduate Stephanie F. MonroeInstitute 2021-06-14 | Tik Tok influencer Stephani Forlini describes her journey to discovering Monroe Institute and her experience in Gateway Voyage virtual retreat. New to Monroe, Stephani easily connected to expanded consciousness and learned new ways to explore and have fun within the program exercises.Begin your own journey of discovery. monroeinstitute.org/products/gateway-voyage-virtual-retreat#monroeinstitute #meditation #expandedconsciousness #gatewayvoyage #gateway
Monroe Research Perspectives MonroeInstitute 2021-06-09 | In his Monroe Research Perspectives presentation, Ross Dunseath, PhD, gives an overview of the active research projects at Monroe. Included are details of data acquired in the Copper Wall Room in 2019 through early 2020 and a photo tour of the new Psychomanteum facility at the Robert Monroe Retreat center.Ross is an electrical engineer who has been involved in consciousness and physiological monitoring research since his undergrad days at the Experiential Learning Lab at Duke University. He continued his education at Duke in both engineering and psi research, earning a PhD in electrical engineering in 1992. During that time, he was involved in the design and construction of instrumentation for neurofeedback, heart monitoring, and the detection of physiological correlates of psi phenomena. He next worked with researchers at the University of North Carolina, designing and constructing high-density EEG data acquisition systems, with applications in simultaneous fMRI and EEG imaging. In 2010 he joined the staff of the Division of Perceptual Studies at the University of Virginia where he is the co-director of the Westphal Neuroimaging Lab and is engaged in physiological studies of psi phenomena. The Monroe Institute presents a great opportunity for research in consciousness and human potentials, and Ross is busy upgrading the technical foundation in the labs for launching all kinds of studies.Video post-production by Sam Sorenson, Studio 88
Virginia Campus Reopening Live Event MonroeInstitute 2021-06-07 | Our Virginia campus is reopening! Interim President and Executive Director, Stephen Ng Qui Sang, discusses the preparations and guidelines that have been put in place to make the reopening of our Virginia campus possible and program trainers, Allyn Evans and Brian Dailey, M.D., share more information on the first available residential course, Energy Medicine.
Superconscious: The Brainwaves of Extraordinary States MonroeInstitute 2021-06-02 | What do extraordinary states of awareness look like inside the brain? See for yourself in "The Brainwaves of Extraordinary States." The Mind Mirror EEG is used to map the brain-wave patterns of remote viewers and out-of-body travelers listening to Monroe audio technology during the research-oriented Discovery program. Hear about their superordinary experiences in higher states of consciousness—and how they got there. Judith Pennington is a Mind Mirror Consciousness Trainer, an internationally-published journalist, mind researcher and world authority on EEG biofeedback meditation and the evolution of consciousness. Founder of the Institute for the Awakened Mind and co-developer of the Vilistus Mind Mirror 6 EEG and the Mind Mirror Portal, she is the author of two books and seven guided meditation albums. Learn more about her work at InstitutefortheAwakenedMind.com, MindMirrorPortal.com, or JudithPennington.com.Video post-production by Sam Sorenson, Studio 88
Messages from Sanaya with Suzanne Giesemann MonroeInstitute 2021-05-25 | Join Suzanne Giesemann for Messages from Sanaya, a special session in which she connects with Sanaya, a collective consciousness of advanced teachers in spirit. Suzanne will describes the process known as attunement or channeling and how she enters into this deep state of expanded awareness to bring through the words of Sanaya.Suzanne Giesemann is a Messenger of Hope who shares The Awakened Way—a path to knowing who you are and why you’re here. Whether in her books, her classes and workshops, her weekly radio show or her one-on-one sessions, Suzanne provides stunningevidence of life after death. She is a former U.S. Navy Commander who served as a commanding officer and as aide to the Chairman of the Joint Chiefs of Staff. Suzanne’s gift of communication with those on the other side has been recognized as highly credible by noted afterlife researchers. She brings messages of hope, healing, and love that go straight to the heart. www.SuzanneGiesemann.com.Video post-production by Sam Sorenson, Studio 88
How I Became Remote Viewer 001 - Joe McMoneagle MonroeInstitute 2021-05-19 | A world-renowned remote viewer and peerless raconteur, Joe McMoneagle reveals the fascinating series of life events that led him to became a Remote Viewer for the US Army in How I Became Remote Viewer 001.Since Joe retired from the Army in 1984, he has supported the Monroe Institute. He restructured and initiated changes to the Remote Viewing program, which he now teaches. Joe’s talks at Gateways, Guidelines and other seminars have encouraged and inspired hundreds, if not thousands of participants. He worked for Bob Monroe as a problem solver for many years, and is known for his participation as Remote Viewer 001 in the Army’s Star Gate Program, as well as through his many television appearances and RV demonstrations. Joe has also authored four books and a number of articles on the topic of remote viewing.Video post-production by Sam Sorenson, Studio 88
Telepathic Savants: What do they say about how brains might really function? MonroeInstitute 2021-05-12 | Dr. Powell’s talk, Telepathic Savants: What do they say about how brains might really function?, begins with an overview of why autistic children and adults might be more likely than neurotypical humans to have an increased experience and expression of psychic abilities, such as telepathy and precognition. She then presents findings from controlled experiments with three autistic children who appear to be highly telepathic. The last segment contains a radical theory of how brains might navigate an informational field similar to the “cloud” we access with our electronic devices. This theory would offer a means for not only explaining psychic abilities, it would help solve mysteries in clinical neuropsychology such as savant syndrome, acquired savant syndrome, and the surprisingly high IQ of some people who are born with hydrocephalus and have very little brain tissue. Diane Hennacy Powell, MD, is a Johns Hopkins-trained neuropsychiatrist and neuroscientist, former Harvard faculty member, and an award-winning author and clinician. She has worked internationally, and currently has a private practice in Oregon. She began studying autism in 1987, when she spent six months with Sir Michael Rutter at the Institute for Psychiatry in London. She is also an expert on PTSD, and co-created psychiatry programs for Survivors of Torture, International, and the McCandless Women’s Center in San Diego. She has served as a member of a think tank on human consciousness at the Salk Institute, as the Director of Research for the John E. Mack Institute, and on the Boards of the Jean Houston Foundation and Forever Family Foundation. She is a former Secretary of the Board of the Parapsychological Association. Her current research focuses on investigating parental reports of telepathy and precognition in autistic children and has been presented at the annual Science of Consciousness conference, Parapsychological Association conference, and the Institute of Noetic Sciences. Her lay publications include her book, The ESP Enigma: A Scientific Case for Psychic Phenomena, and The 2007 Shift Report: Evidence of a World TransformingVideo post-production by Sam Sorenson, Studio 88
Lifeline graduate Joseph discusses consciousness and healing. MonroeInstitute 2021-04-19 | Joseph S. speaks about he healing aspect of Monroe's Lifeline retreat. "The most valuable thing I've gotten out of it was understanding that I can take my consciousness to a place of complete health and total well-being and give myself that ..."monroeinstitute.org/products/lifeline-virtual-retreat
Lucid Dreaming with Thomas and Luigi MonroeInstitute 2021-04-09 | Lucid Dreaming experts Thomas Hasenberger and Luigi Sciambarella talk about the fascinating world of Lucid Dreaming. Together they created and train both of Monroe's Lucid Dreaming online and residential courses. In their programs you will receive tools, techniques and specific audio exercises designed to initiate and support the lucid dream state—allowing you to play and explore in the dreamworld!Join them for an Online Lucid Dreaming course monroeinstitute.org/products/intro-to-lucid-dreaming or a 1-wk Lucid Dreaming residential retreat monroeinstitute.org/products/lucid-dreaming
Remote Viewing with Joseph W. McMoneagle MonroeInstitute 2021-03-25 | Remote Viewing expert Joe McMoneagle speaks about his Remote Viewing program at Monroe Institute. "Anyone can be an excellent Remote Viewer. ... Monroe provides the conditions for calming the mind centering the mind which assist in producing accurate information in the Remote Viewing technique."Learn how to Remote View in Monroe'sRemote Viewing Basics program monroeinstitute.org/products/remote-viewing-basics-virtual-retreat
Lifeline Virtual Retreat graduate Tracy G. talks about reconnecting loved ones whove transitioned MonroeInstitute 2021-03-15 | Tracy explains how she was able to learn more about herself by revisiting past lives to gain a great understanding of her Total Self. Also, by reconnecting with family and friends who have transitioned she felt a profound sense of love and support and was able to finally experience healing through dolphin energy... ALL in her recent Lifeline virtual retreat. “With the Zoom format I feel you’re able to get to know the others [participants] little bit more intimately because you’re all there seeing all the faces.” … interacting with one another.monroeinstitute.org/products/lifeline-virtual-retreat#monroeinstitute #pastlives #afterlife #healing
How the Gateway Voyage Can Transform You MonroeInstitute 2021-03-11 | Learn why people from all over the world have taken the Monroe Institute's Gateway Voyage as a way to create more meaningful and joyful lives through the guided exploration of expanded consciousness. In this one hour Q&A, Scott Taylor Ed.D. answers questions on how the Gateway Voyage can change your life, how it can help you easily expand your awareness and hold that state and much, much more.
Monroe Institutes Exploration 27 MonroeInstitute 2021-03-08 | An interview with Dr. Franceen King and Dr. Joe Gallenberger highlights the areas of expanded awareness you are able to explore in this advanced Monroe consciousness retreat.Begin to find, hone and cultivate your exploratory skills. A large part of the Exploration 27 experience is remembering. remember past life experiences, experience healing and regeneration. Visit the realm of knowledge to receive planning instructions.Experience what Bob Monroe referred to as the "Gathering." Meet beings of all kinds of consciousness coming and going in the non-physical.Experience profound knowledge, wisdom and love in Monroe's Exploration 27monroeinstitute.org/products/exploration-27-virtual-retreat
Peak Week Retreat MonroeInstitute 2021-02-18 | Excerpts from a recent Monroe Outreach Leadership meeting. Monroe trainer Andrea Berger delivers a wonderful description of Monroe's Peak Week retreat describing it as a "gift" to Monroe participants. Reserve your spot in Peak Week monroeinstitute.org/products/peak-week-virtual-retreat
COVID 19 Update from Dr. Scott Taylor - Jan 2021 MonroeInstitute 2021-01-28 | Scott Taylor, President and Executive Director announces decision regarding residential retreats for 2021.
Global Meditation: Peace, Unity, and Healing MonroeInstitute 2021-01-20 | We have created this shared global online experience to bring the vibration of peace, unity and healing into the collective. Together we will create and sustain an energetic field that promotes peace, unity, healing, love, compassion, balance and the best outcome for all.
Gifts of Intuition, Inner Guidance and the Monroe Institute MonroeInstitute 2020-12-21 | One Monday each month we're delighted to share with you a Monroe Mission Moment—a glimpse into how someone's life is different because of their connection to powerful tools and experiences at the Monroe Institute. It is our great pleasure to share Alyssa Citarella's mission moment with you here.We all have gifts. Special, unique talents we are meant to express in this life. For years I resisted my gifts, until one day back in 2010 when I was three months pregnant with my second daughter.My husband had just left his corporate job to start his own business and my principal called me into her office to tell me they were eliminating my position. I was offered another position in the district, but the kicker was, that was a position I had willingly left four years earlier, and I didn’t want to go back. I was devastated, but I tried to make the best of it. We needed the salary, we needed the benefits, but I felt trapped. I was struggling with postpartum depression, anxiety and major sleep issues. While I loved my large house, my nice car and taking beach vacations, something seemed off. It was as if I was on a treadmill, trying to keep busy so I didn’t have to sit with my own thoughts for too long. It was almost as if I were trying to outrun them and we all know how that turns out. ;) Read more. monroeinstitute.org/blogs/blog/gifts-of-intuition-inner-guidance-and-the-monroe-institute?_pos=2&_sid=c1b63cf10&_ss=r#intuition #expanded consciousness #robertamonroe #meditation
Nabil Mughal MonroeInstitute 2020-12-21 | I have learned more from attending the Monroe programs than I did from attending school. This is the REAL stuff that we should be teaching our kids. The world will be a much happier place if enough people go through the Monroe program.This should be mandatory for all of humanity!" Begin your journey monroeinstitute.org
Creating a Kindness Revolution for Bob Monroe’s Birthday MonroeInstitute 2020-10-20 | In celebration of Bob Monroe’s 105th birthday on October 30, we launched a kindness revolution to honor his generosity!Bob’s gift was an incredible gift of generosity and kindness to humankind.rippl.me/join/tmi
Smile MonroeInstitute 2020-08-21 | Enjoy the sensation of your smile. Use this meditation to release and relax your face and jaw. Tap into an inner smile gently letting go until you feel the sensation of your own smile. Welcome and embrace happiness throughout your entire body.
Peace Healing Blessing MonroeInstitute 2020-08-14 | This Peace Healing Blessing derives from Hindu tradition. Open up to the blessing for your own peaceful well being, or focus the healing energy outward into the world.Music by Leigh Ann Phillips
Relax and Expand MonroeInstitute 2020-08-07 | This Monroe Audio Support Guided Meditation "Relax and Expand" will guide you towards expansion beyond your physical body awareness. Experience the wonderful calm state and recharge.
Conscious Connection MonroeInstitute 2020-07-31 | This freeflow meditation will assist you in creating the life you desire. A life with purpose, decisiveness, and intention. Use this mediation daily to increase clarity and choice around how you want your life to feel. Come to "know" and understand your life's purpose with certainty.If you like this 10-minute version of Conscious Connection you can find the extended version of this free meditation in our online store.monroeinstitute.org/products/conscious-connection-extended
Eternity MonroeInstitute 2020-07-24 | Let your spirit soar to a state of expanded awareness, to commune with your eternal Self. Receive a powerful spiritual rebalancing.Free your mind from memories of the past and worries of the future by immersing yourself into a state of oneness. Music composed by Csaba Szatavri’s Instruments featured: Electric guitars, piano, chimes, synthesizers and natural sounds.You can find the full version here.monroeinstitute.org/products/eternity-download
Connecting to the Present Moment MonroeInstitute 2020-07-17 | This Monroe Audio Support meditation will help you to focus your hectic mind, releasing thoughts of the past and future to become present in the moment. Present in your life. It’s important to live and “be” in the present moment. Being present or mindful, helps you be conscious, fully aware and more receptive.
Openness MonroeInstitute 2020-07-10 | “Openness” blends the rhythmic earth tones of SAXANG’s music with Monroe Audio Support technology to open the heart and mind.This 10-minute music meditation uses a blend of extraordinary instruments from all over the world, which enchant with their magical sound. A variety of drums and overtone singing meet masterfully played wind instruments to create audible landscapes of music that is lyrical and inspires contemplation.SAXANGAndre Varkonyi - Percussionist, rhythm coach, and composer. An autodidact, with intensive study visits to Cuba, Jamaica, Brazil and the construction of “European“ rhythms.Markus Manao Zahrl - Live and studio musician, composer, arranger, studied at the Conservatory of Vienna with Willi Quarda and the Berklee College of Music with George Garzone.Find the full, extended version here. monroeinstitute.org/products/openness-download
Central Core MonroeInstitute 2020-07-03 | Enjoy being transported into a more calm and meditative state. Central Core is composed by Csaba Szatvari and mixed with Monroe Audio Support technology. This music meditation helps you to reach an optimal state of serene inner peace. With practice, you can easily reenter this state of internal calm as desired.The full version of Central Core is available on our website.monroeinstitute.org/products/central-core-download
Open Up and Receive MonroeInstitute 2020-06-26 | This Monroe Audio Support guided meditation "Open Up and Receive" will help you remove any blockages that may be keeping you from receiving what you want. Written and voiced by Monroe outreach trainer Anja Lysholm.monroeinstitute.org/pages/trainer-anja-lysholm
Letting Go Into Restful Sleep MonroeInstitute 2020-06-19 | Move into the perfect state of calm, peaceful relaxation as you drift into the realm of restful, restorative sleep by listening to this 12-minute Monroe Audio Support Meditation.Prepare a tranquil environment for sleep with adequate darkness and a slightly cooler room temperature. Turn off any distracting devices that are not necessary.You can find an extended version of this meditation in our online store.
Aqua Aura Inner Peace MonroeInstitute 2020-06-12 | "World peace begins with inner peace." Dalai LamaWhile listening to the relaxing music of Michael Koch, allow your mind to be cleansed of daily concerns as you visualize water gently flowing over glistening Aqua Aura crystals. Welcome the peaceful vibrations you are feeling. Invite it to grow and expand throughout your entire body.You can find the extended version of Aqua Aura and other SAMusic meditations by Michael Koch on our website store.Voiced by Monroe Trainer, Marinda StopforthMusic by Michael Koch
