Navigating “Life Hormones” Through Supplementation & Lifestyle | Dr. Mindy & Dr Felice Gersh Dr. Mindy Pelzs Resetter Collaborative 2026-09-22 | Navigating “Life Hormones” Through Supplementation & Lifestyle | Dr. Mindy & Dr Felice Gersh
Natural Stress Solutions = Horror Films & Grannie Hobbies with Dr. Daisy Fancourt Dr. Mindy Pelzs Resetter Collaborative 2026-08-26 | Download my FREE Nervous System Reset Guide: resetacademy.drmindypelz.com/nervous-system-reset?utm_source=youtube&utm_medium=social&utm_campaign=nervous_system_resetCould hobbies like knitting, dancing, or visiting a museum really support your health?Dr. Daisy Fancourt joins Dr. Mindy to explain the science behind creativity and why art deserves a place alongside food, movement, and sleep in the way we think about well-being.Daisy shares how music may influence heart rate and stress, why the brain responds so strongly to stories, and how creative hobbies can support identity, self-esteem, connection, and cognitive health.They also discuss the return of “grandmother hobbies" and simple ways women can bring more creativity into their lives without needing to consider themselves artistic.This conversation may change the way you think about what counts as taking care of yourself._RESOURCES MENTIONEDArt Cure by Daisy Fancourt: us.macmillan.com/books/9781250364531/artcure_MORE ON DAISY FANCOURTArt Cure by Daisy Fancourt: us.macmillan.com/books/9781250364531/artcureInstagram: instagram.com/daisy.fancourtFor more resources related to today’s episode, visit the podcast episode page: drmindypelz.com/ep357Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Substack: / drmindypelzInstagram: / dr.mindypelz Tiktok: / drmindypelz _CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERdrmindypelz.com/disclaimers***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Dr. Jason Fung on Fasting & Your Natural GLP-1 Response - Mimic Med Results Dr. Mindy Pelzs Resetter Collaborative 2026-08-24 | Download my FREE Fasting 101 Guide: resetacademy.drmindypelz.com/lm-fasting-101?utm_source=youtube&utm_medium=social&utm_term=&utm_content=&utm_campaign=lm-fasting-101I’ve been teaching fasting for years, but this conversation with Dr. Jason Fung changed the way I think about a few important parts of it.Dr. Fung shares how his thinking has evolved since publishing The Obesity Code, including what newer research suggests about longer fasts and why modified fasting may be more useful than many people realize._RESOURCES MENTIONEDThe Hunger Code: doctorjasonfung.com/the-hunger-code Aeira Bone Broth (Use code MINDY10 for 10% off): drinkaeira.comFresh Olive Oil: freshpressedoliveoiltrk.com/98BZMH/293Z4R/?uid=573_MORE ON DR. JASON FUNGWebsite: doctorjasonfung.com/ YouTube: youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w Instagram: instagram.com/drjasonfungFor more resources related to today’s episode, visit the podcast episode page: drmindypelz.com/ep359Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Facebook: facebook.com/drmindypelzFacebook Group: facebook.com/groups/resettersInstagram: instagram.com/dr.mindypelzSubstack: substack.com/@drmindypelzTiktok: tiktok.com/@drmindypelz_CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERdrmindypelz.com/disclaimers***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Why Long Fasts Keep Laila Ali Feeling Her Best - The REAL Benefits of 72-Hour Fasts Dr. Mindy Pelzs Resetter Collaborative 2026-08-19 | Download my FREE Fasting 101 Guide: resetacademy.drmindypelz.com/lm-fasting-101?utm_source=youtube&utm_medium=social&utm_term=&utm_content=&utm_campaign=lm-fasting-101Laila Ali has spent years knowing exactly how to get her body ready for a fight. Then she entered her 40s and those strategies stopped working the way they used to.In this episode, Laila joins me for an incredibly emotional conversation about what happened when she stopped trying to outwork her hormones and began approaching her body differently._RESOURCES MENTIONEDA Spark of Greatness by Laila Ali: bit.ly/ASparkofGreatnessLaila's Organic Spice Blends: shop.lailaali.comZero Fasting App: zerolongevity.comFast Like a Girl: drmindypelz.com/booksInfrared Sauna: sunlighten.com/?drmindypelzRed Light Therapy: sunlighten.com/?drmindypelzElectrolytes: drinklmnt.com/pages/mindypelz-gift?rfsn=5286941.eac439&utm_medium=affiliate&utm_source=mindypelz&utm_campaign=agwp&utm_content=&utm_term=Bone Broth (use code MINDY10 for 10% off): drinkaeira.com/Mindy_MORE ON LAILA ALIFood for Life by Laila Ali: shop.lailaali.com/collections/books/products/food-for-lifeWebsite: lailaali.comInstagram: instagram.com/thereallailaaliFacebook: facebook.com/LailaAliFor more resources related to today’s episode, visit the podcast episode page: drmindypelz.com/ep361Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Facebook: facebook.com/drmindypelzFacebook Group: facebook.com/groups/resettersInstagram: instagram.com/dr.mindypelzSubstack: substack.com/@drmindypelzTiktok: tiktok.com/@drmindypelz_CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERdrmindypelz.com/disclaimers***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Can You Snack While Fasting? Dr. Jason Fung Shares The Science Dr. Mindy Pelzs Resetter Collaborative 2026-08-17 | Download my FREE Fasting 101 Guide: resetacademy.drmindypelz.com/lm-fasting-101?utm_source=youtube&utm_medium=social&utm_term=&utm_content=&utm_campaign=lm-fasting-101I’ve been teaching fasting for years, but this conversation with Dr. Jason Fung changed the way I think about a few important parts of it.Dr. Fung shares how his thinking has evolved since publishing The Obesity Code, including what newer research suggests about longer fasts and why modified fasting may be more useful than many people realize._RESOURCES MENTIONEDThe Hunger Code: doctorjasonfung.com/the-hunger-code Aeira Bone Broth (Use code MINDY10 for 10% off): drinkaeira.comFresh Olive Oil: freshpressedoliveoiltrk.com/98BZMH/293Z4R/?uid=573_MORE ON DR. JASON FUNGWebsite: doctorjasonfung.com/ YouTube: youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w Instagram: instagram.com/drjasonfungFor more resources related to today’s episode, visit the podcast episode page: drmindypelz.com/ep359Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Substack: / drmindypelzInstagram: / dr.mindypelz Tiktok: / drmindypelz _CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERdrmindypelz.com/disclaimers***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
The Moment I Realized My Dream Job Was Killing Me & How I Escaped Burn Out Dr. Mindy Pelzs Resetter Collaborative 2026-08-15 | Meet Paige Edmonds, Functional Nutritionist and Head Health Coach inside the Reset Academy. Paige has helped thousands of women navigate fasting, nutrition, hormone balance, and metabolic healing with a practical, compassionate approach that makes lasting change feel achievable. Join Paige, Dr. Mindy, and our incredible Master Teachers inside the Reset Academy: resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academySTAY CONNECTED WITH ME:Facebook: facebook.com/PracticalPaige/ Instagram: instagram.com/_thewellnesspaige_CREDITS:Photos: Wendy Yalom PhotographyVideo Editor: Isaac Gonzalez*****Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Weve Been Conditioned to ALWAYS Be Eating Dr. Mindy Pelzs Resetter Collaborative 2026-08-13 | Dr. Jason Fung x Mindy Pelz 🎙️ Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
Sleep is Your Greatest Weight Loss Trick Dr. Mindy Pelzs Resetter Collaborative 2026-08-13 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
The Anxiety-Magnesium Connection Dr. Mindy Pelzs Resetter Collaborative 2026-08-12 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
The Relationship Between Granny Hobbies & Female Health with Dr. Daisy Fancourt Dr. Mindy Pelzs Resetter Collaborative 2026-08-12 | Download my FREE Nervous System Reset Guide: resetacademy.drmindypelz.com/nervous-system-reset?utm_source=youtube&utm_medium=social&utm_campaign=nervous_system_resetCould hobbies like knitting, dancing, or visiting a museum really support your health?Dr. Daisy Fancourt joins Dr. Mindy to explain the science behind creativity and why art deserves a place alongside food, movement, and sleep in the way we think about well-being.Daisy shares how music may influence heart rate and stress, why the brain responds so strongly to stories, and how creative hobbies can support identity, self-esteem, connection, and cognitive health.They also discuss the return of “grandmother hobbies" and simple ways women can bring more creativity into their lives without needing to consider themselves artistic.This conversation may change the way you think about what counts as taking care of yourself._RESOURCES MENTIONEDArt Cure by Daisy Fancourt: us.macmillan.com/books/9781250364531/artcure_MORE ON DAISY FANCOURTArt Cure by Daisy Fancourt: us.macmillan.com/books/9781250364531/artcureInstagram: instagram.com/daisy.fancourtFor more resources related to today’s episode, visit the podcast episode page: drmindypelz.com/ep357Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Substack: / drmindypelzInstagram: / dr.mindypelz Tiktok: / drmindypelz _CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERdrmindypelz.com/disclaimers***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Mimic GLP-1 Meds Naturally Dr. Mindy Pelzs Resetter Collaborative 2026-08-11 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
ONLY Working Out More DOESNT WORK Dr. Mindy Pelzs Resetter Collaborative 2026-08-11 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
Anxiety as Part of Your Identity - How to Break Free with LeAnn Rimes Dr. Mindy Pelzs Resetter Collaborative 2026-08-10 | Download my FREE Nervous System Reset Guide: resetacademy.drmindypelz.com/nervous-system-reset?utm_source=youtube&utm_medium=social&utm_campaign=nervous_system_resetLeAnn Rimes joins Dr. Mindy for an honest conversation about the emotional and physical realities of perimenopause.LeAnn shares why the inconsistency of this stage has been so difficult, how her anxiety has shifted from mental worry into physical “body anxiety,” and why she is learning that she can no longer maintain the same pace she has carried for decades.She also opens up about anger, resentment, grief, hormone replacement therapy, aging in the public eye, and the pressure women feel to keep producing even when their bodies are asking them to slow down.This episode is for any woman who feels like the person she has always been is beginning to change and is wondering who she might become next._RESOURCES MENTIONEDDr. Frank Anderson Episode: youtube.com/watch?v=AtdeD9FjrQ8Age Like a Girl: drmindypelz.com/books LeAnn Rimes’ Substack: open.substack.com/pub/leannrimescibrian_MORE ON LEANN RIMESInstagram: instagram.com/leannrimesWebsite: leannrimes.comTour dates: leannrimes.com/tour-all-eventsCandles: soulofeverlestore.comSubstack: open.substack.com/pub/leannrimescibrianFor more resources related to today’s episode, visit the podcast episode page: drmindypelz.com/ep355Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Substack: / drmindypelzInstagram: / dr.mindypelz Tiktok: / drmindypelz _CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERdrmindypelz.com/disclaimers***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Constant Snacking Has Been Normalized Dr. Mindy Pelzs Resetter Collaborative 2026-08-09 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
Hunger Signals Are NATURAL Dr. Mindy Pelzs Resetter Collaborative 2026-08-08 | Meet Paige Edmonds, Functional Nutritionist and Head Health Coach inside the Reset Academy. Join Paige, Dr. Mindy, and our incredible Master Teachers inside the Reset Academy 👉 resetacademy.drmindypelz.com/reset-academy
Processed Foods Are Designed To Keep You Eating Dr. Mindy Pelzs Resetter Collaborative 2026-08-08 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
Your Breakfast is Sabotaging You Dr. Mindy Pelzs Resetter Collaborative 2026-08-07 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
Reset Your Body in 2 Days! 3 Fasting Facts Women Need to Know (Backed by Science) Dr. Mindy Pelzs Resetter Collaborative 2026-08-07 | Join me for my FREE Fast Training Week, August 10-14: resetacademy.drmindypelz.com/lm-ftw-fc?utm_source=youtube&utm_medium=social&utm_term=&utm_content=&utm_campaign=fc-ftwMeet Paige Edmonds, Functional Nutritionist and Head Health Coach inside the Reset Academy. Paige has helped thousands of women navigate fasting, nutrition, hormone balance, and metabolic healing with a practical, compassionate approach that makes lasting change feel achievable. Join Paige, Dr. Mindy, and our incredible Master Teachers inside the Reset Academy: resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academyRESOURCES MENTIONED:BEAM Minerals: beamminerals.com/?oid=4&affid=648 Fast Training Week: resetacademy.drmindypelz.com/lm-ftw-fc?utm_source=youtube&utm_medium=social&utm_term=&utm_content=&utm_campaign=fc-ftwRESEARCH MENTIONED:doi.org/10.1210/endrev/bnaf021 STAY CONNECTED WITH ME:Facebook: facebook.com/PracticalPaigeInstagram: instagram.com/_thewellnesspaige_CREDITS:Photos: Wendy Yalom PhotographyVideo Editor: Isaac Gonzalez*****Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Dont Forget That You Are The Miracle Dr. Mindy Pelzs Resetter Collaborative 2026-08-06 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
You Dont Need to Lose Fat! Dr. Mindy Pelzs Resetter Collaborative 2026-08-06 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
The Female Body Know How to Heal Dr. Mindy Pelzs Resetter Collaborative 2026-08-05 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
The Relationship Between Love & Food with Dr. Nicole LePera Dr. Mindy Pelzs Resetter Collaborative 2026-08-05 | Download my FREE Nervous System Reset Guide: resetacademy.drmindypelz.com/nervous-system-resetWhy do so many women struggle to trust themselves?In this episode of Live Like a Girl, Dr. Mindy sits down with psychologist Dr. Nicole LePera to explore how our earliest experiences shape our relationship with food, health, emotions, boundaries, and ourselves.Together they discuss emotional eating, food noise, people pleasing, nervous system regulation, shame, perfectionism, and why building self-trust may be one of the most important steps toward lasting health.If you've ever thought, "I know what I should do, so why can't I stick with it?" this conversation is for you._MORE ON DR. NICOLE LEPERAWebsite: http://theholisticpsychologist.com Instagram: instagram.com/the.holistic.psychologist TikTok: tiktok.com/@theholisticpsychologist Reparenting Your Inner Child amazon.com/Reparenting-Inner-Child-Science-Oldest/dp/1250393132/ref=sr_1_1?crid=BC7KOSLQ9Z55&dib=eyJ2IjoiMSJ9.GXSo5i-H6fQVQrxC1fVOuUl5QM8-zYDC1kWZqQDc8oprum42JGH0EmXkrJprB3IDqhGANFSFT3TPt5pwT7qDP9y_s_98u7cNxnbEyLv6Qvywj9CovS4nU3UwXZ6l6wCIQyglsgmupyKnDlcZvYdBL9NSjSyiHI3C8jgHkjxDLlQkgNXexTbM2_ZJCXULFxCF9zE_IdT_zJ-wxLqetRMCkewWQS5YGmN3osbG6K3jsrE.dgVDlqNOSqyoWHV0sbr5ljk2zV4FaLWEAoREqRqovDA&dib_tag=se&keywords=reparenting+the+inner+child&qid=1782755477&sprefix=repar%2Caps%2C186&sr=8-1 SelfHealers Circle: selfhealerscircle.com/waitlist Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5?si=ffa5f4661df54b5bApple Podcasts: podcasts.apple.com/nz/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Substack: / drmindypelzInstagram: / dr.mindypelz Tiktok: / drmindypelz _CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERhttps://drmindypelz.com/affiliate-dis...***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Womens Health Expert: We Live in a World of Short Cuts... with SheMD Dr. Mindy Pelzs Resetter Collaborative 2026-08-03 | Download my FREE Nervous System Reset Guide: resetacademy.drmindypelz.com/nervous-system-reset?utm_source=youtube&utm_medium=social&utm_campaign=nervous_system_resetPCOS has a new name, and it changes the way millions of women should think about their healthIn this episode of Live Like a Girl, Dr. Mindy is joined by Dr. Thais Aliabadi and Mary Alice Haney from the She MD podcast to discuss why PCOS is now called PMOS, Polyendocrine Metabolic Ovarian Syndrome, and what that means for women living with insulin resistance, infertility, irregular periods, and hormonal imbalances.Together they explore why so many women go undiagnosed, how metabolic health influences fertility and hormone balance, the role of environmental toxins, and the lifestyle strategies that support long-term health.If you've ever struggled with irregular cycles, unexplained weight gain, acne, infertility, or simply felt dismissed by the healthcare system, this conversation offers both validation and practical guidance._RESOURCES MENTIONEDOvii PMOS/PCOS Quiz: ovii.com/pages/ovii-metabolic-quizTyrer-Cuzick Breast Cancer Risk Calculator: shemdpodcast.com/risk-calculator_MORE ON DR. THAIS ALIABADI & MARY HANEYInstagram: instagram.com/shemdpodcastInstagram: instagram.com/drthaisaliabadiInstagram: instagram.com/haneyofficialInstagram: instagram.com/oviihealthWeb: shemdpodcast.comWeb: draliabadi.com Web: ovii.com For more resources related to today’s episode, visit the podcast episode page: drmindypelz.com/ep353Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Substack: / drmindypelzInstagram: / dr.mindypelz Tiktok: / drmindypelz _CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERdrmindypelz.com/disclaimers***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
LeAnn Rimes: Im Pissed! - The Truth About Menopausal Rage Dr. Mindy Pelzs Resetter Collaborative 2026-07-31 | Download my FREE Nervous System Reset Guide: resetacademy.drmindypelz.com/nervous-system-reset?utm_source=youtube&utm_medium=social&utm_campaign=nervous_system_resetLeAnn Rimes joins Dr. Mindy for an honest conversation about the emotional and physical realities of perimenopause.LeAnn shares why the inconsistency of this stage has been so difficult, how her anxiety has shifted from mental worry into physical “body anxiety,” and why she is learning that she can no longer maintain the same pace she has carried for decades.She also opens up about anger, resentment, grief, hormone replacement therapy, aging in the public eye, and the pressure women feel to keep producing even when their bodies are asking them to slow down.This episode is for any woman who feels like the person she has always been is beginning to change and is wondering who she might become next._RESOURCES MENTIONEDDr. Frank Anderson Episode: youtube.com/watch?v=AtdeD9FjrQ8Age Like a Girl: drmindypelz.com/books LeAnn Rimes’ Substack: open.substack.com/pub/leannrimescibrian_MORE ON LEANN RIMESInstagram: instagram.com/leannrimesWebsite: leannrimes.comTour dates: leannrimes.com/tour-all-eventsCandles: soulofeverlestore.comSubstack: open.substack.com/pub/leannrimescibrianFor more resources related to today’s episode, visit the podcast episode page: drmindypelz.com/ep355Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Substack: / drmindypelzInstagram: / dr.mindypelz Tiktok: / drmindypelz _CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERdrmindypelz.com/disclaimers***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
The Cortisol-Belly Fat Connection Dr. Mindy Pelzs Resetter Collaborative 2026-07-29 | Meet Paige Edmonds, Functional Nutritionist and Head Health Coach inside the Reset Academy. Join Paige, Dr. Mindy, and our incredible Master Teachers inside the Reset Academy: resetacademy.drmindypelz.com/reset-academy
We Changed The Name of PCOS - What This Means for Womens Health with SheMD Dr. Mindy Pelzs Resetter Collaborative 2026-07-29 | Download my FREE Nervous System Reset Guide: resetacademy.drmindypelz.com/nervous-system-reset?utm_source=youtube&utm_medium=social&utm_campaign=nervous_system_resetPCOS has a new name, and it changes the way millions of women should think about their healthIn this episode of Live Like a Girl, Dr. Mindy is joined by Dr. Thais Aliabadi and Mary Alice Haney from the She MD podcast to discuss why PCOS is now called PMOS, Polyendocrine Metabolic Ovarian Syndrome, and what that means for women living with insulin resistance, infertility, irregular periods, and hormonal imbalances.Together they explore why so many women go undiagnosed, how metabolic health influences fertility and hormone balance, the role of environmental toxins, and the lifestyle strategies that support long-term health.If you've ever struggled with irregular cycles, unexplained weight gain, acne, infertility, or simply felt dismissed by the healthcare system, this conversation offers both validation and practical guidance._RESOURCES MENTIONEDOvii PMOS/PCOS Quiz: ovii.com/pages/ovii-metabolic-quizTyrer-Cuzick Breast Cancer Risk Calculator: shemdpodcast.com/risk-calculator_MORE ON DR. THAIS ALIABADI & MARY HANEYInstagram: instagram.com/shemdpodcastInstagram: instagram.com/drthaisaliabadiInstagram: instagram.com/haneyofficialInstagram: instagram.com/oviihealthWeb: shemdpodcast.comWeb: draliabadi.com Web: ovii.com For more resources related to today’s episode, visit the podcast episode page: drmindypelz.com/ep353Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Substack: / drmindypelzInstagram: / dr.mindypelz Tiktok: / drmindypelz _CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERdrmindypelz.com/disclaimers***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
THIS Controls Your Hormones Dr. Mindy Pelzs Resetter Collaborative 2026-07-28 | Meet Paige Edmonds, Functional Nutritionist and Head Health Coach inside the Reset Academy. Join Paige, Dr. Mindy, and our incredible Master Teachers inside the Reset Academy: resetacademy.drmindypelz.com/reset-academy
THIS Helped People Eat Less Calories Dr. Mindy Pelzs Resetter Collaborative 2026-07-27 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
The Psychology of Weight Loss Disappointment with Dr. Nicole LePera Dr. Mindy Pelzs Resetter Collaborative 2026-07-27 | Download my FREE Nervous System Reset Guide: resetacademy.drmindypelz.com/nervous-system-resetWhy do so many women struggle to trust themselves?In this episode of Live Like a Girl, Dr. Mindy sits down with psychologist Dr. Nicole LePera to explore how our earliest experiences shape our relationship with food, health, emotions, boundaries, and ourselves.Together they discuss emotional eating, food noise, people pleasing, nervous system regulation, shame, perfectionism, and why building self-trust may be one of the most important steps toward lasting health.If you've ever thought, "I know what I should do, so why can't I stick with it?" this conversation is for you._MORE ON DR. NICOLE LEPERAWebsite: http://theholisticpsychologist.com Instagram: instagram.com/the.holistic.psychologist TikTok: tiktok.com/@theholisticpsychologist Reparenting Your Inner Child amazon.com/Reparenting-Inner-Child-Science-Oldest/dp/1250393132/ref=sr_1_1?crid=BC7KOSLQ9Z55&dib=eyJ2IjoiMSJ9.GXSo5i-H6fQVQrxC1fVOuUl5QM8-zYDC1kWZqQDc8oprum42JGH0EmXkrJprB3IDqhGANFSFT3TPt5pwT7qDP9y_s_98u7cNxnbEyLv6Qvywj9CovS4nU3UwXZ6l6wCIQyglsgmupyKnDlcZvYdBL9NSjSyiHI3C8jgHkjxDLlQkgNXexTbM2_ZJCXULFxCF9zE_IdT_zJ-wxLqetRMCkewWQS5YGmN3osbG6K3jsrE.dgVDlqNOSqyoWHV0sbr5ljk2zV4FaLWEAoREqRqovDA&dib_tag=se&keywords=reparenting+the+inner+child&qid=1782755477&sprefix=repar%2Caps%2C186&sr=8-1 SelfHealers Circle: selfhealerscircle.com/waitlist Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5?si=ffa5f4661df54b5bApple Podcasts: podcasts.apple.com/nz/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Substack: / drmindypelzInstagram: / dr.mindypelz Tiktok: / drmindypelz _CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERhttps://drmindypelz.com/affiliate-dis...***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Does Music Fight Cancer? Dr. Mindy Pelzs Resetter Collaborative 2026-07-27 | Dr. Daisy Fancourt x Dr. Mindy Pelz (Coming August 3rd) Don't Miss It on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
Granny Hobbies Are Fabulous! Dr. Mindy Pelzs Resetter Collaborative 2026-07-27 | Dr. Daisy Fancourt x Dr. Mindy Pelz (Coming August 3rd) Don't Miss It on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
Healing With Art Dr. Mindy Pelzs Resetter Collaborative 2026-07-27 | Dr. Daisy Fancourt x Dr. Mindy Pelz (Coming August 3rd) Don't Miss It on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
You Cant Lose Weight If Your Nervous System Thinks Its Not Safe... Dr. Mindy Pelzs Resetter Collaborative 2026-07-27 | Dr. Daisy Fancourt x Dr. Mindy Pelz (Coming August 3rd) Don't Miss It on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
EAT MORE DARK CHOCOLATE! Dr. Mindy Pelzs Resetter Collaborative 2026-07-26 | Meet Paige Edmonds, Functional Nutritionist and Head Health Coach inside the Reset Academy. Join Paige, Dr. Mindy, and our incredible Master Teachers inside the Reset Academy: resetacademy.drmindypelz.com/reset-academy
Cortisol & Food Cravings Dr. Mindy Pelzs Resetter Collaborative 2026-07-25 | Meet Paige Edmonds, Functional Nutritionist and Head Health Coach inside the Reset Academy. Join Paige, Dr. Mindy, and our incredible Master Teachers inside the Reset Academy: resetacademy.drmindypelz.com/reset-academy
Navigate Blood Sugar Spikes Dr. Mindy Pelzs Resetter Collaborative 2026-07-25 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
How to Maximize Weight Loss by Cycle Syncing with Paige Edmonds Dr. Mindy Pelzs Resetter Collaborative 2026-07-24 | Meet Paige Edmonds, Functional Nutritionist and Head Health Coach inside the Reset Academy. Paige has helped thousands of women navigate fasting, nutrition, hormone balance, and metabolic healing with a practical, compassionate approach that makes lasting change feel achievable. Join Paige, Dr. Mindy, and our incredible Master Teachers inside the Reset Academy:Download my FREE Fasting 101 Guide: bit.ly/3ZM6DcTRESEARCH MENTIONED:pmc.ncbi.nlm.nih.gov/articles/PMC11819481/ pmc.ncbi.nlm.nih.gov/articles/PMC9741334/ STAY CONNECTED WITH ME:Facebook: facebook.com/PracticalPaige/ Instagram: instagram.com/_thewellnesspaige_CREDITS:Photos: Wendy Yalom PhotographyVideo Editor: Isaac Gonzalez*****Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Carb-Loading Before Fasting Dr. Mindy Pelzs Resetter Collaborative 2026-07-23 | Meet Paige Edmonds, Functional Nutritionist and Head Health Coach inside the Reset Academy. Join Paige, Dr. Mindy, and our incredible Master Teachers inside the Reset Academy: resetacademy.drmindypelz.com/reset-academy
Womens Body Image Obsession Dr. Mindy Pelzs Resetter Collaborative 2026-07-23 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
Womens Body Standards ARENT REAL (Only 5% Look Like That!) with Dr. Rachel Goldman Dr. Mindy Pelzs Resetter Collaborative 2026-07-22 | Download my FREE Nervous System Reset Guide: resetacademy.drmindypelz.com/nervous-system-resetIs your relationship with your body helping your health, or hurting it?In this episode of Live Like a Girl, Dr. Mindy sits down with psychologist Dr. Rachel Goldman to explore the emotional side of health that often gets overlooked.Together they discuss body image, food noise, emotional eating, menopause, GLP-1 medications, and practical ways to build a healthier relationship with food and your body.If you've ever felt frustrated by weight gain, struggled with self-criticism, or wondered why healthy habits feel so difficult to maintain, this conversation offers practical tools grounded in psychology and compassion._RESOURCES MENTIONEDWhen Life Happens whenlifehappensbook.comAge Like a Girl drmindypelz.com/books Fast Like a Girl drmindypelz.com/booksReset Academy resetacademy.drmindypelz.com/reset-academy_MORE ON DR. RACHEL GOLDMANWebsite: drrachelnyc.comInstagram: @drrachelnycBook: whenlifehappensbook.comListen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5?si=ms8JRfwJQYmxryIOXZw2IA Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906_STAY CONNECTED WITH ME:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Instagram: / dr.mindypelz Tiktok: / drmindypelz _CREDITS:Photos: Wendy Yalom PhotographyEditor: Patrick Hogan_AFFILIATE DISCLAIMERhttps://drmindypelz.com/affiliate-dis...***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Where Do Guilt & Shame Come From? Dr. Mindy Pelzs Resetter Collaborative 2026-07-21 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
Sugar Burning VS Fat Burning Dr. Mindy Pelzs Resetter Collaborative 2026-07-20 | Meet Paige Edmonds, Functional Nutritionist and Head Health Coach inside the Reset Academy. Join Paige, Dr. Mindy, and our incredible Master Teachers inside the Reset Academy: resetacademy.drmindypelz.com/reset-academy
What Does Trauma FEEL Like? How To Know When Trauma is Resolved with Dr. Frank Anderson Dr. Mindy Pelzs Resetter Collaborative 2026-07-20 | Can you heal trauma by talking about it? According to Harvard-trained psychiatrist Dr. Frank Anderson, not always.In this conversation, Dr. Mindy and Dr. Anderson explore why trauma becomes stored in the body, why menopause often brings unresolved trauma to the surface, and how healing happens through nervous system regulation, body-based therapies, and small daily corrective experiences.You'll also learn about emotional eating, fasting, EMDR, Internal Family Systems, psychedelics, and why understanding your body's responses is one of the most empowering steps toward healing.— RESOURCES MENTIONED• The Body Keeps the Score by Bessel van der Kolk• Transcending Trauma by Frank Anderson• Age Like a Girl: bit.ly/alagbook• Reset Academy: bit.ly/3Iv1scy— MORE FROM DR. FRANK ANDERSONWebsite: frankandersonmd.comYouTube: youtube.com/c/FrankAndersonMDInstagram: instagram.com/frank_andersonmd— Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday!Spotify: open.spotify.com/show/6j6ML4pYocMLahMODUtYt5Apple Podcasts: podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906— Follow Dr. Mindy:Substack: / drmindypelzFacebook: / drmindypelz Facebook Group: / resetters Instagram: / dr.mindypelz Tiktok: / drmindypelz — CREDITS:Photography: Wendy Yalom PhotographyVideo Editor: Patrick Hogan— AFFILIATE DISCLAIMERhttps://drmindypelz.com/affiliate-dis... ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Stop Counting Calories! Dr. Mindy Pelzs Resetter Collaborative 2026-07-19 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
Gut Health & Menopause Dr. Mindy Pelzs Resetter Collaborative 2026-07-19 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
This is What a Normal Face Looks Like! Dr. Mindy Pelzs Resetter Collaborative 2026-07-19 | LeAnn Rimes x Dr. Mindy Pelz (Coming July 27th) Don't Miss It on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
36-Hour Fasting Helps Muscles Dr. Mindy Pelzs Resetter Collaborative 2026-07-18 | Don't Miss The Full Video on My Main Channel 👉 youtube.com/@DrMindyPelz?sub_confirmation=1
